Q彈義大利麵這樣煮
Ways to Cook Al Dente Pasta
煮麵是做出義大利麵的重要第一步。煮義大利麵重要口訣：「鍋大、水多、火大、攪拌」。由這口訣可知在煮麵的時候鍋子要夠大，水就裝的多，並且保持大火煮沸麵條，麵條足以於鍋中盡情奔跑，如此才能保留麵條本身的口感及原味，並且要不時攪拌，才不會使麵條黏鍋或相黏在一塊，煮出Q而不爛的義大利麵。
The first important step to cook perfect pasta depends on how you cook the noodles. When cooking pasta, just keep the following tricks in mind: use a large pot, fill in plenty of water, bring the pot of water to a fast boil, and have a great stir. These tricks tell a truth that cooking pasta needs a large pot so as to load a large amount of cold water, and that allows the pasta to move around vigorously when boiling over high heat. Cooking pasta with correct steps will make the pasta original and al dente. In addition, giving the pasta a good stir will keep noodles from sticking, completing perfect pasta.
煮麵步驟 Steps to cook perfect past
1 取鍋裝水煮沸（鍋要大，通常以100公克麵條至少要1000c.c.的水）。
Fill a pot with water and bring it to a boil. (Use a large pot; normally, 1000c.c. water is about right for 100g pasta.)
2 水鍋中加少許鹽及橄欖油（加鹽是提早入味，加油是防止麵條沾黏）。
Add small quantity of salt and olive oil into the water. (Salted water flavors pasta and oil helps pasta from sticking.)
3 放入麵條。
Put pasta in the water.
4 設定時間後攪動麵條（讓水保持滾沸狀態，讓麵條均勻跳動防止沾黏及容易煮熟）。
Stirring time is crucial. (Keep the water boil vigorously so that the pasta can move around in the water. That keeps noodles from sticking and helps cook perfect pasta.)
5 撈起麵條，瀝乾多餘水分。
Drain the pasta to remove the excess water.
6 保存（煮好的麵條如果沒有馬上與醬料拌勻，可浸泡冷水至麵條冷卻）。
Keep the pasta (Put the cooked pasta in cold water if it’s not mixed with sauces immediately.)
波隆那肉醬直麵
Spaghetti with Bolognese Meat Sauce
材料
義大利直麵、絞肉各100公克，西洋芹、紅蘿蔔各10公克，洋蔥30公克，牛番茄1顆，大蒜、培根、羅勒葉各2片，帕馬森起司適量
調味料
A料
紅醬80公克，紅酒、高湯各50c.c.，月桂葉1片，百里香1支
B料
橄欖油1大匙，糖3公克，鹽、胡椒各適量
作法
1 將牛番茄底部畫十字刀，放入滾水中汆燙，取出放入冰水中，剝去外皮切小丁，西洋芹、紅蘿蔔、大蒜、洋蔥切碎，培根切小丁備用。
2 熱鍋倒入橄欖油，放入洋蔥及培根爆香，加入蒜碎、紅蘿蔔碎、西芹碎、番茄丁，略拌炒後加入絞肉翻炒至上色，加入調味料A燜煮30分鐘，再加入調味料B及羅勒葉即可。
3 煮一鍋水，水滾加入鹽及油，放入直麵煮10分鐘，至麵條中心呈現白點狀態拌入步驟2所有材料即可。
4 盛盤，淋上紅醬，並撒上帕馬森起司片即可。
Ingredient
100g spaghetti and ground meat each, 10g celery and carrots each, 30g onions, 1 beef tomato, 2 cloves of garlic, 2 bacon slices, 2 basil leaves, some Parmesan cheese
Seasoning
Seasoning A
80g red sauce, 50c.c. red wine and stock each, 1 bay leaf, 1 thyme sprig
Seasoning B
1 tbsp. olive oil, 3g sugar, a pinch of salt and pepper
Method
1 Make a shallow crosswise cut in the bottom of the beef tomato and blanch it in boiling water. Transfer it into cold water, peeling off and cutting into pieces. Finely mince the celery, carrot, garlic and onion. Cut the bacon into cubes for use.
2 Heat the olive oil in a pan. Stir-fry the minced onions and bacon cubes. Put the minced garlic, carrots, celery and tomatoes in the pan and stir-fry a bit. Put in the ground meat and stir-fry until colored. Add in seasoning A and stew for 30 minutes. Then add in seasoning B and basil.
3 Boil a pot of water and add in salt and oil. Put the spaghetti in the pot and cook for 10 minutes. Pull a strand of spaghetti out and look at the cross-section. The very center of the spaghetti should be white, and then stir in all the ingredients of Step 2.
4 Transfer the mixture to a plate and dress with the red sauce. Sprinkle with some Parmesan cheese.
廚師貼心小語 Chef’s cooking trick
可利用培根逼出來的油，去爆香洋蔥碎及蒜碎，會使整道佳餚的香氣及甜味更為濃郁及香甜。
Save hot bacon fat to stiry-fry the minced onions and garlic would enrich the flavor and sweetness of the dish.
Ways to Cook Al Dente Pasta
煮麵是做出義大利麵的重要第一步。煮義大利麵重要口訣：「鍋大、水多、火大、攪拌」。由這口訣可知在煮麵的時候鍋子要夠大，水就裝的多，並且保持大火煮沸麵條，麵條足以於鍋中盡情奔跑，如此才能保留麵條本身的口感及原味，並且要不時攪拌，才不會使麵條黏鍋或相黏在一塊，煮出Q而不爛的義大利麵。
The first important step to cook perfect pasta depends on how you cook the noodles. When cooking pasta, just keep the following tricks in mind: use a large pot, fill in plenty of water, bring the pot of water to a fast boil, and have a great stir. These tricks tell a truth that cooking pasta needs a large pot so as to load a large amount of cold water, and that allows the pasta to move around vigorously when boiling over high heat. Cooking pasta with correct steps will make the pasta original and al dente. In addition, giving the pasta a good stir will keep noodles from sticking, completing perfect pasta.
煮麵步驟 Steps to cook perfect past
1 取鍋裝水煮沸（鍋要大，通常以100公克麵條至少要1000c.c.的水）。
Fill a pot with water and bring it to a boil. (Use a large pot; normally, 1000c.c. water is about right for 100g pasta.)
2 水鍋中加少許鹽及橄欖油（加鹽是提早入味，加油是防止麵條沾黏）。
Add small quantity of salt and olive oil into the water. (Salted water flavors pasta and oil helps pasta from sticking.)
3 放入麵條。
Put pasta in the water.
4 設定時間後攪動麵條（讓水保持滾沸狀態，讓麵條均勻跳動防止沾黏及容易煮熟）。
Stirring time is crucial. (Keep the water boil vigorously so that the pasta can move around in the water. That keeps noodles from sticking and helps cook perfect pasta.)
5 撈起麵條，瀝乾多餘水分。
Drain the pasta to remove the excess water.
6 保存（煮好的麵條如果沒有馬上與醬料拌勻，可浸泡冷水至麵條冷卻）。
Keep the pasta (Put the cooked pasta in cold water if it’s not mixed with sauces immediately.)
波隆那肉醬直麵
Spaghetti with Bolognese Meat Sauce
材料
義大利直麵、絞肉各100公克，西洋芹、紅蘿蔔各10公克，洋蔥30公克，牛番茄1顆，大蒜、培根、羅勒葉各2片，帕馬森起司適量
調味料
A料
紅醬80公克，紅酒、高湯各50c.c.，月桂葉1片，百里香1支
B料
橄欖油1大匙，糖3公克，鹽、胡椒各適量
作法
1 將牛番茄底部畫十字刀，放入滾水中汆燙，取出放入冰水中，剝去外皮切小丁，西洋芹、紅蘿蔔、大蒜、洋蔥切碎，培根切小丁備用。
2 熱鍋倒入橄欖油，放入洋蔥及培根爆香，加入蒜碎、紅蘿蔔碎、西芹碎、番茄丁，略拌炒後加入絞肉翻炒至上色，加入調味料A燜煮30分鐘，再加入調味料B及羅勒葉即可。
3 煮一鍋水，水滾加入鹽及油，放入直麵煮10分鐘，至麵條中心呈現白點狀態拌入步驟2所有材料即可。
4 盛盤，淋上紅醬，並撒上帕馬森起司片即可。
Ingredient
100g spaghetti and ground meat each, 10g celery and carrots each, 30g onions, 1 beef tomato, 2 cloves of garlic, 2 bacon slices, 2 basil leaves, some Parmesan cheese
Seasoning
Seasoning A
80g red sauce, 50c.c. red wine and stock each, 1 bay leaf, 1 thyme sprig
Seasoning B
1 tbsp. olive oil, 3g sugar, a pinch of salt and pepper
Method
1 Make a shallow crosswise cut in the bottom of the beef tomato and blanch it in boiling water. Transfer it into cold water, peeling off and cutting into pieces. Finely mince the celery, carrot, garlic and onion. Cut the bacon into cubes for use.
2 Heat the olive oil in a pan. Stir-fry the minced onions and bacon cubes. Put the minced garlic, carrots, celery and tomatoes in the pan and stir-fry a bit. Put in the ground meat and stir-fry until colored. Add in seasoning A and stew for 30 minutes. Then add in seasoning B and basil.
3 Boil a pot of water and add in salt and oil. Put the spaghetti in the pot and cook for 10 minutes. Pull a strand of spaghetti out and look at the cross-section. The very center of the spaghetti should be white, and then stir in all the ingredients of Step 2.
4 Transfer the mixture to a plate and dress with the red sauce. Sprinkle with some Parmesan cheese.
廚師貼心小語 Chef’s cooking trick
可利用培根逼出來的油，去爆香洋蔥碎及蒜碎，會使整道佳餚的香氣及甜味更為濃郁及香甜。
Save hot bacon fat to stiry-fry the minced onions and garlic would enrich the flavor and sweetness of the dish.
