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Rapid Weight Loss for Women

Ingram 出版
2023/05/25 出版

Proper eating habits are the most important factor involved in losing weight permanently. The Natural, Surgery Free & Sustainable Way To Weight Loss By Using The Power Of These Self-Hypnosis, Positive Affirmations & Guided Meditations To Rewire Your Brain!And, that is because by rewiring your brain, understanding your why & building sustainable habits you are building a foundation that makes weight loss, natural sleep & healthy eating your new normal. You deserve to love your body and feel excited about a healthy lifestyle. Allow this program to help you achieve your weight loss goals for good.

9 特價376
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Rufus Estes' Good Things to Eat

Rufus,Estes  著
Ingram 出版
2023/05/22 出版

Immerse Yourself in Time-tested Culinary TreatsRufus Estes' Good Things to Eat, the first cookbook by an African American chef, has stood the test of time. Originally published in 1911, it showcases a highly accomplished African American chef and offers a fascinating glimpse into early-twentieth-century American cooking.Estes was born into slavery in Tennessee in 1857. After the Civil War he began working as a railway attendant at the luxurious Pullman Palace Car Company, where he eventually became head chef. His cooking was renowned for its quality and creativity, and he quickly gained a reputation as one of the country's best chefs. Good Things to Eat covers a wide range of dishes, from soups and salads to desserts, preserves, and candies. Estes describes how to cook each dish, and gives practical advice on everything from ingredient selection to cooking techniques.Reflecting the tastes and trends of early-twentieth-century American cuisine, Good Things to Eat shows the strong influence of French cuisine and other international tastes, but also features Southern recipes. Among the hundreds of recipes found here are such classics as Potatoes Lyonnaise, Chicken Pot Pie, Scotch eggs, and crullers, yet also dishes unusual to contemporary tastes, such as Smoked Beef with Cream, Turkey Truffles, Sardine Butter, Plum Porridge, Macaroni with Apricots, Green Melon Saute, Fried Parsley, Cherry Dumplings, and Raisin Fudge. Rufus Estes' Good Things to Eat is a must-read for anyone interested in the art and history of American cooking, and in creating good things to eat! This book is also available from Echo Point Books as a paperback (ISBN 1648371094).

9 特價1144
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The Vermont Farm Table Cookbook

Ingram 出版
2023/05/19 出版

IPPY Award Gold Medal Winner, Northeast Non-Fiction Reader Views, Bronze Medal Winner The picturesque Green Mountain State is known for its maple syrup, stunning peaks, and undeniable farm-to-table spirit. Truly the core of Vermont's community, independent farms and agricultural diversity are the wellspring of the state's fresh, whole-food dining scene. From small family-run operations to locally owned and nationally recognized brands, the recipes and stories of The Vermont Farm Table Cookbook bring a little piece of that Vermont spirit into your home kitchen.Now, after 10 years, author Tracey Medeiros has revised and fully updated this culinary tome to highlight the dedication of Vermont's farmers, with brand-new recipes, photos, and local farm profiles. Including feel-good dishes like Vermont Cheddar Soup, Maple-Glazed Sweet Potatoes, Apple-Stuffed Chicken Breasts, homemade Vermont Maple Ice Cream, and so much more, readers can indulge in the comforting, farm-fresh flavors of all this beautiful state has to offer.

9 特價887
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The Great Clam Cake and Fritter Guide

Ingram 出版
2023/05/19 出版

Forget lobster rolls and crab cakes. The dish East Coast residents really clamor for are clam cakes and fritters. In Maine, it's a deep-fried clam patty; in Virginia, a clam-filled pancake; in Southern New England, clam doughnut holes that are a summer sacrament despite their bad nutrition, frequent greasiness and limited availability (or actually, maybe, because of those things). The Great Clam Cake and Fritter Guide digs into the origins of these cultish regional treats, profiles 50 of the best clam-cake/fritter-making restaurants and shacks and details the most significant artistic and event tributes to this food on Family Guy, in Don Bousquet cartoons and a Pulitzer Prize-winning short story, among others. Do-it-yourselfers will delight in the book's bike and car clam cake crawl itineraries, guides to cake-side beaches and 20-plus recipes. The Great Clam Cake and Fritter Guide is the definitive clam cake/fritter history, cookbook and travel guidebook, and your dream of lounging around beautiful seacoast settings stuffing your face with delicious fried seafood come true!

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Sizzling Delights Cookbook

Weston Hale  著
Weston Hale 出版
2023/05/17 出版

Modern life has certainly brought out our inner chefs, inspiring a quest to recreate restaurant style dishes at home. The latest trend we've all been experimenting with, is inspired by restaurant-style Sizzlers.If you know, you know the thrill of a screaming hot sizzler.It's as fun as it is dramatic, sound tracked by the satisfying sizzle of a sauce being poured over the searingly-hot plate. I'll level with you, it's not the easiest dish to master with a fair level of effort involved in the assembly. However, the end result is definitely worth it! Here are a few handy recipes to get you started on customizing your own sizzler!

9 特價1504
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Go Vegan

Ingram 出版
2023/05/17 出版

This is just a guide for beginners who want to get started right away. It has personally chosen recipes that are easy to prepare and cook.With an entire section dedicated to irresistible vegetarian recipes, you'll never be at a loss for meal ideas. From satisfying breakfasts to indulgent desserts, our recipes cater to diverse tastes and dietary needs.It is a lifestyle, complete with a change in context. It is an honor that nowadays we have the assets accessible to us to experience the Vegan Diet securely.It can be made used for losing and maintaining weight loss, controlling the levels of blood sugar, reducing the risk of diabetes, improving heart health, reducing the risk of certain cancers, enhancing the functioning of your kidneys, and much more!By following the vegan diet, you can achieve the clean and lean body you have always wanted!

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Flavor Fusion

2023/05/15 出版

Imagine holding a barbecue with friends and family and giving them a fantastic day full of excitement by becoming the king of the grill and practicing your skills.Or being invited to a barbecue and taking control of the grill by preparing unique dishes using the skills learned in this book.The use of gas barbecues has increased in recent years. This is because a gas barbecue allows us to grill with peace of mind, without worrying about the foul smell of charcoal or wood, and allows us to cook quietly in large and small spaces.One of the problems of switching from a traditional barbecue to a gas one is learning how to use it.Thanks to his teachings, you will learn how to cook dishes using the gas grill, creating delicious starred restaurant dishes.

9 特價1364
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Flavor Fusion

2023/05/15 出版

Imagine holding a barbecue with friends and family and giving them a fantastic day full of excitement by becoming the king of the grill and practicing your skills.Or being invited to a barbecue and taking control of the grill by preparing unique dishes using the skills learned in this book.The use of gas barbecues has increased in recent years. This is because a gas barbecue allows us to grill with peace of mind, without worrying about the foul smell of charcoal or wood, and allows us to cook quietly in large and small spaces.One of the problems of switching from a traditional barbecue to a gas one is learning how to use it.Thanks to his teachings, you will learn how to cook dishes using the gas grill, creating delicious starred restaurant dishes.

9 特價1569
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Plant Paradox Diet

Leah,Myers  著
Robert Corbin 出版
2023/05/13 出版

Based on the principles of The Plant Paradox diet, this cookbook explores Korean food but incorporates all of the foods on the YES list into every recipeIf you follow the Plant Paradox diet you will undoubtedly benefit from it, use it to help you to maintain balance in your body so it can continue to serve you well-adding to your overall health and happiness!Every recipe in this book is gluten-free, and dairy-free. There are substitutions included in almost every recipe for vegans, vegetarians, and meat eaters alike. People who follow a vegetarian diet can maintain healthy levels of blood sugar. It can also help in preventing the onset of diabetes by controlling the levels of blood sugar. You can have it all, tasty and satisfying meals, good health, happiness, and long life.

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Atkins Diet

Lillian,Vega  著
Robert Corbin 出版
2023/05/13 出版

The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.The goal of the Atkins diet is to help in losing weight; it does this by changing your eating plan. The Atkins diet is a good way to eat. It helps to improve health problems, it also helps to boost energy.With its easy-to-follow recipes and detailed nutritional information, this cookbook is the ultimate guide to boosting your overall health.This book will help you understand if the Atkins diet is right for you.

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Clean Diet

Robert Corbin 出版
2023/05/13 出版

The Beginner-friendly Guide to Clean Eating Diet for Great Health and Clean LivingClean eating is a lifestyle that focuses on consuming whole, unprocessed foods that are rich in nutrients and free from harmful additives. This book will teach you the fundamentals of dehydration, how to utilize it for preserving food, and provide you with recipes that can last you for several days.You'll learn how to avoid potentially harmful chemicals and additives found in everyday foods and discover a range of non-toxic, clean ingredients that you can incorporate into your diet.You are provided with easy to follow cooking tips and many amazing clean eating recipes for every meal

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Acid Watcher Diet Cookbook

Hazel,Bonny  著
Robert Corbin 出版
2023/05/13 出版

Aсіd reflux оссurѕ when ѕtоmасh асіd travels bасk uрs іntо the оеѕорhаguѕ, rеѕultіng in a burnіng ѕеnѕаtіоn, but іt can еvеn аffесt brеаthіng tоо.If so, the odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. As its name suggests, the Acid Watcher Diet is a dietary plan that places a strong emphasis on maintaining a healthy level of acidity in the body.This Book is a practical approach with dietary guidelines on how to treat Acid Reflux Disease.It also includes valuable tips and tricks for modifying traditional meals to make them more reflux-friendly, as well as suggestions for incorporating reflux-friendly proteins, carbohydrates, and vegetables into meals.

9 特價581
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A Carnivore Diet

Stanley,Lenz  著
Ingram 出版
2023/05/12 出版

The carnivore diet will promote your overall health and help you lose weight rapidly. It helps keep insulin levels low, which leads to dramatic weight loss in most people.In this book, you will learn about the numerous benefits of the carnivore diet, including weight loss, improved digestion, and increased energy. You will also find tips for getting started on the carnivore diet as a beginner, including how to meal plan and incorporate variety into your meals.In recent years, carnivore diet has become quite popular, especially among those who want to lose weight and start a healthier lifestyle.A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.

9 特價547
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The Complete Southern Cooking Cookbook

Steven Allen  著
Ingram 出版
2023/05/11 出版

Southern cooking is a style of cuisine that originated in the Southern United States. It is characterized by the use of ingredients such as corn, beans, okra, sweet potatoes, and collard greens, as well as meat such as pork, chicken, and beef. Southern cooking also involves the use of spices and herbs, such as cumin, thyme, and sage, to add flavor to dishes. One of the defining features of Southern cooking is its emphasis on comfort food. Dishes like fried chicken, biscuits and gravy, and macaroni and cheese are staples of the Southern table, and are often enjoyed as part of large family gatherings. Southern cooking also has a long history of barbecue, which involves slow-cooking meat over a wood fire for hours to achieve a smoky, tender flavor. Barbecue is a popular Southern tradition that varies by region, with styles including Memphis-style, Kansas City-style, and Texas-style. Overall, Southern cooking is a celebration of regional flavors and traditions, passed down through generations of families and communities. It is a cuisine that continues to evolve, while remaining deeply rooted in its history and culture.

9 特價1555
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Rufus Estes' Good Things to Eat

Rufus,Estes  著
Ingram 出版
2023/05/10 出版

Immerse Yourself in Time-tested Culinary TreatsRufus Estes' Good Things to Eat, the first cookbook by an African American chef, has stood the test of time. Originally published in 1911, it showcases a highly accomplished African American chef and offers a fascinating glimpse into early-twentieth-century American cooking.Estes was born into slavery in Tennessee in 1857. After the Civil War he began working as a railway attendant at the luxurious Pullman Palace Car Company, where he eventually became head chef. His cooking was renowned for its quality and creativity, and he quickly gained a reputation as one of the country's best chefs. Good Things to Eat covers a wide range of dishes, from soups and salads to desserts, preserves, and candies. Estes describes how to cook each dish, and gives practical advice on everything from ingredient selection to cooking techniques.Reflecting the tastes and trends of early-twentieth-century American cuisine, Good Things to Eat shows the strong influence of French cuisine and other international tastes, but also features Southern recipes. Among the hundreds of recipes found here are such classics as Potatoes Lyonnaise, Chicken Pot Pie, Scotch eggs, and crullers, yet also dishes unusual to contemporary tastes, such as Smoked Beef with Cream, Turkey Truffles, Sardine Butter, Plum Porridge, Macaroni with Apricots, Green Melon Saute, Fried Parsley, Cherry Dumplings, and Raisin Fudge. Rufus Estes' Good Things to Eat is a must-read for anyone interested in the art and history of American cooking, and in creating good things to eat! This book is also available from Echo Point Books as a hardcover (ISBN 1648371884).

9 特價777
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Wheat Belly Diet

Bryan,Horton  著
Ingram 出版
2023/05/09 出版

Yet with some helpful tips and some easy-to-follow advice, you should find it's easy to lose weight without feeling as though you're missing out. This book offers lots of tips that can help keep you on the right track.This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains100+ easy to prepare and delicious heart-healthy recipes you can follow and enjoy.Many of those in search of a way to lose weight fall into two categories - People who diet to lose weight and people who exercise to lose weight. Both are good ideas, but if you want to specifically target belly fat. Each recipe is labeled for fat loss or muscle gain, and tips are provided to use them interchangeably for either goal You no longer need to give up your favorite meals since you can enjoy them all with simple replacements, innovative cooking, and the recipes in this book.

9 特價547
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Dukan Diet Recipes

Ingram 出版
2023/05/09 出版

This book contains a complete guide as to what the Dukan Diet is and whether it is the right diet for you to follow throughout your life in order to achieve your ideal weight and in maintaining a healthy lifestyle.The Dukan diet is as of now perhaps the most famous eating regimen on the planet. A great many individuals across the globe are utilizing it not exclusively to get thinner yet additionally to deal with their well-being, take out some ailments and side effects, and further develop their prosperity. This book consists of several records precise to the Attack Phase of the Dukan Diet. But, apart from that, you'll first be brought to the sector of Dukan Diet.You now no longer handiest sense higher and feature boundless energy, you may begin to lose kilos speedy with this brief weight reduction weight loss plan. Weight (pun intended!) to you notice the fats-burning and scrumptious alternatives you may have in this Dukan Diet cookbook

9 特價547
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Wheat Belly Diet

Tony,Davis  著
Ingram 出版
2023/05/09 出版

Instead of fighting against disease and infection as it ought, it attacks healthy tissue. While treatment options can help relieve many of the symptoms of lupus, lifestyle choices such as your diet can make a big impact on how lupus affects your body.Wheat, along with gluten which can often be found in wheat products, packs a lot of calories, starch, and glucose. This could lead to unhealthy weight gain, including high sugar levels, and loss of energy.Every chapter presents healthy alternative ingredients in making your favorite dishes, so it would not be necessary to give up delicious foods and favorites just to lose weight. Take the first step to losing wheat, losing weight, and living a healthy life by reading this book and trying out each of the 100+ recipes here.Once you start reading this book, you will also be pleasantly surprised to see that there is a cook book section inside where wheat belly diet recipes are explained in great detail. These recipes are easy to follow and delicious to make

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Crock Pot

Ingram 出版
2023/05/05 出版

This book contains thousands of the very best Crock Pot ideas and recipes in the world. It is one of the larges cookbooks currently available for Crock Pot and Slow Cooker cooking.Slow-cookers are a fantastic way to create creative, delicious and nutritious meals while saving time. Imagine being able to heat up your slow cooker, drop your ingredients in and forget about it until dinnertime, when you come home to the aroma of a home-cooked nutritious meal.A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.The crock pot is quite a handy appliance and we hope that our recipes will make it easier and more interesting to use every day.

9 特價547
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Wheat Belly Diet

Alfred,Lowry  著
Ingram 出版
2023/04/29 出版

As with any dietary approach, it's important to speak with your healthcare provider before starting the Wheat Belly Diet or making any significant changes to your diet.The Wheat Belly Diet is a popular dietary approach that involves eliminating all sources of wheat and other gluten-containing grains from the diet.But in this short book, you are going to learn a somewhat unusual weight loss strategy that can help you get a flatter belly and healthier body, while still enjoying the foods you love.This book offers lots of tips that can help keep you on the right track.

9 特價376
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The Low Fodmap Diet

Cleo,Volk  著
Ingram 出版
2023/04/29 出版

This phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.For many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.It wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.The book gives a menu intended to slide you into the eating regimen to work on this errand.

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The Maine Menu Simple Recipes for Easy Living

Ingram 出版
2023/04/26 出版

The Maine Menu: Simple Recipes For Easy LivingDazzle your taste buds and revel in the coastal-tinged flavors of The Maine Menu: Simple Recipes For Easy Living. This multi-generational cookbook combines regional favorites and traditional family recipes with a no-muss no-fuss cooking style to bring you hearty, mouth-watering dishes that are fun and easy to make.Recipes Include: Canoe Cranberry BreadFriendly Crab CakesMeg's Maine Shrimp Saut矇Cinnamon Whoopie PiesAnd 30 More!This simple family cookbook was created after a grandmother and granddaughter began cooking together under one roof, bonding over cherished memories and a shared love of cooking. With 34 delicious recipes, from flavorful breakfasts and delectable lunches to tasty dinners and enticing desserts, you are sure to find your new favorite in this collection of family recipes.A multi-generational, family cookbook that combines recipes from a grandma and granddaughter after they came together under one roof.Includes simple, hearty recipes that are easy to make and full of flavor.

9 特價682
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The Southern Mountain Kitchen Baking Cookbook

G W,Mullins  著
Ingram 出版
2023/04/20 出版

When you think about Southern food, it has a style and taste all its own. Then when you mix it with Mountain dishes, you have the most amazing result. The mix is like a party of flavor. In this book, I have tried to capture a collection of that amazing flavor, in a mix of baking recipes from my life on the mountain. I was born Native American (Cherokee). Mix that with the variety of people who influenced the food on the mountain, from German, to French, to Italian and Polish. There were so many styles blended into our community, and that, I think made the foods we ate so amazing. In this book, I have traveled back to a time when life was a little less complicated, when we all came together to enjoy a meal, as family and friends. I think that is why I choose to create food, to bring back a time when life was all about, family, friends and food. In this baking collection, I include recipes for cakes, cookies, baked breads, cobblers and baked food dishes. Along the way, I even through in a few non baking dishes that I think you might enjoy. I hope you enjoy! Among the recipes included here are: Southern Biscuits, Coconut Rum Balls, Drunken Chicken, Dinner Rolls, Tiger Cookies, Corn Bread, Icebox Rolls, Pumpkin Bread, Banana Bread, Ginger Bread, Potato Rolls, Beer Bread, Old Fashioned Pan Bread, Carrot Cake, Sweetened Condensed Pound Cake, Stack Cake, Apple Butter Cake, Rhubarb Cake, Dump Cake, Hershey Bar Cake, Pineapple Dream Cake, Blackberry Cake, 7-Up Cake, Chocolate Syrup Cake, Apricot Cake, Walnut Wonder Cake, Poor man's Cake, Mountaineer Delight, Tennessee Peach Pudding, Blackberry Cobbler, Pecan Pie, Apple Pie, Sweet Potato Pie, Buttermilk Pie, Rhubarb Pie, Peanut Butter Pie, Pumpkin Pie, Date and Nut Bars, Apple Butter Drop Cookies, Molasses Crinkles, Rice Pudding, Indian Pudding, Pumpkin Pudding, Apple Dumplings, Baked macaroni and Cheese, stuffed Shells, Baked Beans, Corn Pudding, Turkey Casserole, Cornbread Stuffing, Beef Pot Roast, and many more.

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Corn Dance

2023/04/14 出版

Growing up in Shawnee, Oklahoma, among a host of grandmothers and aunties, Loretta Barrett Oden learned the lessons and lore of Potawatomi cooking, along with those of her father's family, whose ancestors arrived on the Mayflower. This rich cultural blend came to bear in the iconic restaurant she opened in Santa Fe, the Corn Dance Caf矇, where many of the dishes in this book had their debut, setting Loretta on her path to fame as one of the most influential Native chefs in the nation, a leader in the new Indigenous food movement, and, with her Emmy Award-winning PBS series, Seasoned with Spirit: A Native Cook's Journey, a cross-cultural ambassador for First American cuisine. Corn Dance: Inspired First American Cuisine tells the story of Loretta's journey and of the dishes she created along the way. Alongside recipes that combine the flavors of her Oklahoma upbringing and Indigenous heritage with the Southwest flair of her Santa Fe restaurant, Loretta offers entertaining and edifying observations about ingredients and cooking culture. What kind of quail might turn up in your vicinity, for instance; what to do with piñon nuts, sumac, or nopales (cactus paddles); when to add a bundle of pine needles or a small branch of cedar to your braise: these and many practical words of wisdom about using the fruits of the forest, stream, or plain, accompany Loretta's insights on everything from the dubious provenance of fry bread to the Potawatomi legend behind the Three Sisters--corn, beans, and squash, the namesake ingredients of Three Sisters and Friends Salad, served at Corn Dance Caf矇 and now at Thirty Nine Restaurant at First Americans Museum in Oklahoma City, where Oden is the Chef Consultant. Amply illustrated and adapted to bring the taste of Native tradition into the home kitchen, Corn Dance invites readers to join Loretta Oden on her inspiring journey into the Indigenous heritage, and the exhilarating culinary future, of North America.

9 特價1195
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The Dominican Kitchen

Vanessa,Mota  著
Ingram 出版
2023/04/09 出版

Learn to make authentic, delicious, and easy Dominican meals with Vanessa Mota, creator of the popular food blog My Dominican Kitchen. In The Dominican Kitchen, Vanessa Mota, creator of the popular blog My Dominican Kitchen, brings the everyday dishes she grew up with in the Dominican Republic to your busy life. Made with easy-to-find ingredients and featuring traditional comfort foods, the 80 recipes incorporate the delicious flavors of la comida criolla dominicana (Creole food), with influences from the Ta穩no, Africa, Europe, the Middle East, and China. Enjoy snacks, sandwiches, salads, sides, mains, desserts, and drinks, including: Arepitas Chulitos Chimi burgers Pl獺tanos fritos Sancocho Pollo guisado Empaguetadas Flan de coco Morir so簽ando and more Complete with step-by-step instructions, stunning photos, stories from the DR, and information for stocking your pantry, The Dominican Kitchen will have you enjoying this exciting cuisine right in your own home.

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The Pegan Diet

Harris,Hile  著
Ingram 出版
2023/03/31 出版

This cleaner way of eating isn't only good for you but also for the environment, as it encourages you to eat as organically as possible. The pegan weight loss plan combines key standards from paleo and vegan diets, based totally on the thought that nutrient-dense, total meals can decrease inflammation, stabilize blood sugar, and assist with gold-standard healthThe Pegan Diet Cookbook is a comprehensive guide to preparing delicious and healthy meals that align with the principles of the Pegan diet. This book is perfect for anyone who is looking to improve their health and well-being by adopting a Pegan lifestyle.Featuring delicious recipes and easy-to-follow meal plans, 'PeganDiet Explained' is the ultimate resource for anyone looking to transform their health and their live.

9 特價581
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Belly Fat

Luther,Reyes  著
Ingram 出版
2023/03/30 出版

In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes.This book will show you how you can achieve a healthy and slimmer body by optimizing your hormones. You will also get a more rounded view about hormones that will help you understand how they can be both a good and bad thing for our body.The power to wield food as fighting tool to put off your fat genes, increase your metabolism, burn off calories and make your gut healthy.You can transform your body and your life just by reading this quick and simple guide to losing belly fat and incorporating the well researched advice into your daily routine.

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Love Big Eat Well

Ingram 出版
2023/03/24 出版

Welcome to the wild, wild world of the Twisted Chef.What you are about to embark upon is a book like no other. I love to cook, and I love to write. This is a combination of both.A peek inside my crazy thoughts and twisted kitchen.So, kick off your shoes, grab a glass of wine, a screwdriver, or chocolate milk, a sharpie to make notes, and get ready to read cover to cover.We may be spending the night together!Be sure and send a thank you card to the person that gifted this to you. If you bought it on your own, well... you are my kind of people!This is the beginning of a beautiful relationship!Love Big, my friends, and Eat Well!Lorene

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Low Carb Diets

Eddie,Keys  著
Ingram 出版
2023/03/22 出版

A low-carb diet is one in which carbohydrates, such as those found in sweet meals, pasta, and bread, are limited. It's packed with protein, fat, and nutritious vegetables. This concise book covers the most difficult issues low-carb health food nuts experience and tells you the best way to tackle everyone. It distills the fundamental realities and procedures drawn from the examination we introduced in a lot more significant subtlety in our full-length book.This book will give you strategies, recipes, cookbooks and PROVEN methods on how to successfully lose weight and live a healthier lifestyle by using Low Carb Diet Foods. If you've ever had a difficult time losing weight and keeping the weight off, this is the perfect book for you.

9 特價547
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Oregon Wine + Food

Ingram 出版
2023/03/21 出版

Oregon Wine + Food charts the history of this region's celebrated terroir through the stories of its renegade winemakers and recipes from some of the best chefs across the state. Over the past fifty years, Oregon has evolved into a top wine destination, distinguished by its ideal growing climate, offbeat sensibility, and innovative winemakers. Oregon Wine + Food celebrates this dynamic community with stories from 40 of the state's most influential wine professionals alongside 80 recipes showcasing the region's bounty. With a focus on ingredients abundant in the Pacific Northwest and inspired wine pairings, this book will appeal to those who crave a taste of Oregon's magnificent and varied terroir in their glass and on their plate. "I cannot stop smiling as I flip through this thoughtful, beautiful book. It captures the warm-hearted spirit that makes Oregon wine country so special."--Katherine Cole, James Beard award-winning executive producer and host of The Four Top, a podcast covering wine and food issues "This paean to Oregon's thriving wine and food culture delights and tantalizes with intimate winemaker profiles and inspired wine-paired recipes."--Paul Gregutt, wine critic and journalist

9 特價1195
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Pizza

Irvin,Denis  著
Ingram 出版
2023/03/20 出版

Are you a lover of pizza and pasta, are you attempting to see yourself? Do you wish to start a completely new diet that will help lose weight and maintain your heart healthy?This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. You will find that even though the recipes are simple, the tastes are quite amazing.

9 特價547
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Low Carb

2023/03/16 出版

A low carb lifestyle can and should be adopted by all. The advantages of a low carb balanced diet are that it has all the necessary nutrients minus the unhealthy fats. A low carb meal can be had from a choice of almost any kind of dish.This book shows you a Demonstrated strategy for losing those obstinate pounds! The mystery is by using a Low Carb Diet Everybody wants to loose weight without loosing their mind. The difficult part is to cook on your own, find right ingredients and the one which are easily available to maintain this healthy lifestyle.However, if you are searching for a speedy activity-centered guide that gets straight to the point and instructs you precisely to make your low-carb diet useful and endurable, this is an ideal book for you

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Sirt Food Diet

Steven,Swim  著
Ingram 出版
2023/03/16 出版

Your body cells will continue to die due to stress unless you eat the right food - this Sirt food diet will help you lose seven pounds in seven days while regulating inflammation, experiencing lasting energy, and eating all the foods you love.Delicious and healthy recipes for breakfast, lunch, dinner, snacks, and desserts, with healthy, sirtuin ingredients, detailed cooking instructions, calorie counts, micronutrient breakdowns to help you keep track of your new healthy lifestyleIn this book, you will be urged to change yourself; you will acknowledge what you want. It makes sense of the course of the Sirt food diet, what food sources to eat to assist with getting more fit? What's more, how does the Sirt consuming fewer calories work?

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Crockpot

Adam Gilbin 出版
2023/03/16 出版

If you're looking for a book that can help both experts and beginners at slow cooking, then this Crock Pot book is for you. This is not an ordinary slow cooker cookbook, it contains information that a beginner should know.Slow cooking is a method of cooking that has been in use for centuries. If you're looking for a guide to help you follow a low-calorie diet, then this is the perfect book for you. It contains tasty and nutritious low-calorie lunch ideas as well as delicious and creative low-calorie ice cream recipesBy separating the time spent preparing and cooking food, you can plan more easily, reduce stress, and have more energy to provide healthy and nutritious meals to yourself and your family.

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Y'All Eat Yet?

Dey Street 出版
2023/03/16 出版

*NEW YORK TIMES BESTSELLER*From country music sensation Miranda Lambert, comes a gorgeous cookbook sharing a wide array of tasty favorite recipes, straight outta Texas and collected from all the fabulous women, including mama Bev Lambert and grandmother, "Nonny," who helped make Miranda who she is today. If you're going to have a Bitchin' Kitchen, you're going to need a few things--plenty of room, plenty of good food for sharing, high spirits (in both senses) and all the friends and family you can fit. For Miranda Lambert, a good time means sharing a great meal with the women who helped raise her back in Texas--her mom and a colorful bunch of best friends who could raise the roof, come through in a pinch, celebrate, cry, and really, really cook. Miranda Lambert invites readers into this special circle of sisterhood with a collection of recipes and stories. Y'all Eat Yet? is full of recipes for meals that fill your belly, and your soul, food meant to be shared, meant to be eaten with your fingers off of paper plates, or on your fanciest antique China. Some were handed down to Miranda from her mom and grandma, some come from the circle of cherished friends who helped raise her, and all of them are meant to be easy to prepare and shared with those you love.True to Miranda's personality, Y'all Eat Yet? is sassy and inviting. Whether she's cooking up omelets in her tricked-out Airstream to serve with Mimosas or laying out the Whiskey cupcakes next to Nonny's Banana pudding, Y'all Eat Yet? delivers food you want to make alongside charming stories that show just why Miranda Lambert is one of the most beloved artists in country music today.

9 特價1197
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Easy Southern Vegan Cookbook

Troy,Gardner  著
Rockridge 出版
2023/03/03 出版

Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to serve up plant-based versions of everything from jambalaya to peach cobbler. Start with the staples--Get a crash course in vegan cooking, and learn how to re-create the signature flavors of buttermilk, mayonnaise, andouille, and more with plant-based foods. Simple cooking methods--Save time and hassle with 75 recipes that only require a handful of basic ingredients--many of them can even be made in 30 minutes, in one pot, or prepared ahead of time. Familiar flavors--Dig into Vegan Chicken Gumbo, Four-Bean Chili, Creamy Cajun Pasta, Jackfruit Barbacoa Tacos, Beer-Battered Okra, Bourbon Pecan Pie, and more. Build a healthier Southern kitchen today with the Easy Southern Vegan Cookbook.

9 特價581
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Complete Cajun Cookbook

Rockridge 出版
2023/03/03 出版

Cook like a Cajun with 100 authentic recipes Cajun food has deep roots in home-style country cooking and the rich heritage of Cajun culture, which combine to create unique flavors you can't find anywhere else. The Complete Cajun Cookbook makes it simple to capture those flavors in your own kitchen, with detailed instructions for mastering regional cooking techniques and a comprehensive collection of beloved recipes. What differentiates this book from other New Orleans cookbooks: An overview of Cajun cooking--Get a crash course on the history of Cajun cuisine, and learn how to master regional cooking techniques. Tips for stocking a Cajun kitchen--Discover the ingredients that set Cajun cuisine apart, and find an easy recipe for throwing together your own Cajun seasoning. Classic and creative recipes--Explore an enticing mix of traditional favorites and modern Cajun cooking, from Seafood Gumbo to Corn Maque Choux. Bring home the vibrant flavors of New Orleans with this top choice in Louisiana cookbooks.

9 特價855
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Instant Pot Korean Cookbook

Christy,Lee  著
Rockridge 出版
2023/03/03 出版

Create authentic Korean dishes in your Instant Pot The Instant Pot makes it easy to create classic Korean meals in a fraction of the time they traditionally take. Whether you're new to the cuisine or just looking for new approaches, this convenient Korean cookbook is filled with authentic recipes that make the most of this versatile multi-cooker--helping you simplify mealtime without sacrificing the delicious flavors of your favorite Korean dishes.What sets this book apart from other Instant Pot cookbooks: An intro to Korean cooking--Learn more about the techniques commonly used in Korean cooking, the unique flavors that comprise Korean cuisine, and the ingredients you'll need to have on hand for cooking success.A flavorful variety of dishes--Discover simple recipes for rice and noodles, banchan, soups and stews, vegetable entr矇es, beef and pork dishes, and poultry and seafood dishes.Recipe tips and tricks--Find expert pointers for switching up the flavors of a dish with different ingredients, adjusting a recipe to accommodate dietary needs, and more.Skip takeout and create mouthwatering Korean cuisine at home with this Instant Pot recipe book.

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Amish Cooking

Ingram 出版
2023/03/02 出版

There is nothing quite as tempting as biting into a warm dish that you know has been made from fresh, natural ingredients, and that is the beauty of the Amish way of cooking. Amish culture emphasizes the simple life, and so the Amish prefer to prepare their food in the simplest, most natural way possible. Their traditional recipes have been handed down from mother to daughter for many generations.In the midst of a hectic modern lifestyle, it feels warm and soothing to return to simple, classic recipes to put food on the table for our families. Here is a Preview of the Amish Recipes You Will Learn: Scalloped PotatoFestive Buttermilk BreadHash Brown LoafCreamy Corn CasseroleCaramel DelightJuicy Apple PiesCinnamon CookiesSlow Burger StewSugar PieEven if you've tried other food preservation methods before, and it hasn't worked for you, this Cookbook will take you by the hand and reveal how you can effortlessly create your favorite jams, jellies, relishes, canned fruit, and more!

9 特價682
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My Vermont Table

2023/02/28 出版

When Gesine Bullock-Prado left her Hollywood life in 2004 and moved to Vermont, she fell in love with the Green Mountain State's flavors and six unique seasons. Spring, summer, fall, and winter all claim their place at this table, but a true Vermonter holds extra space for maple-forward mud season--that time of year before spring when thawing ice makes way for mucky roads--and stick season, a notable period of bare trees and gourds galore prior to winter.In My Vermont Table, Bullock-Prado takes readers on a sweet and savory journey through each of these special seasons. Recipes like Blackberry Cornmeal Cake, Vermont Cheddar Soup, Shaved Asparagus Toasts, and Maple Pulled Pork Sliders utilize local produce, dairy, wine, and flour. And quintessential Vermont flavors are updated with ingredients and spices from Bullock-Prado's own backyard. With stunning photography, Vermonters and visitors alike will revel in a seat at this table.

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Carnivore Diet

Ingram 出版
2023/02/25 出版

The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the results for most of the thousands that try this diet speak for themselves.This book was created precisely for this reason, to give you all the information you need to have a general overview of the carnivore diet and how you can apply it to lose weight and improve your health.Carnivore Diet is a revolutionary diet strategy, that offers a host of scientifically benefits such us weight loss, better sleep, reduced inflammation and reduced join pain...and increase muscle mass.You'll find a scope of mouth-watering dishes that are fast and simple to get ready.

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Bulletproof Diet

Billy,Tucker  著
Ingram 出版
2023/02/25 出版

This book contains all the information you need to understand better the principle behind this very popular way of eating towards better health and well-being. If you've been frustrated with endless efforts to eat well, exercise, and restrict your lifestyle to lose weight but fail over and over to see results, it's time to do something different. That something comes in the form of the Bulletproof Diet.The Bulletproof Diet is the best and most effective way to lose weight, have a healthy body and be full of energy. Just imagine having the body you've always wanted and at the same time enjoying delicious meals that will soon become part of your lifestyle.The Bulletproof Diet is your better life.

9 特價513
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I Dream of Dinner

Ingram 出版
2023/02/21 出版

Do you know what you're making for dinner? That's the struggle most of us face every day, and the more complicated life gets, the more stressful the simple act of deciding what to feed your family can feel. But if you love food and eating well, you're more than up for the challenge! And this book is here to make it easy, fast, delicious and fun. I Dream of Dinner frees you from the pressure of the evening meal with simple and satisfying recipes for every night of the week: the ones with the luxury of 45 minutes and the ones when the whole family needs to eat right now. These 90 inspired and easy-to-follow recipes are simple to shop for, efficient to prep and quick to clean up, and the dinners they make are flavourful, nourishing and always crowd-pleasing. What's more, the recipes and techniques in this invaluable book are designed to suit every type of meal planner, whether you like to schedule your week, batch and freeze, fly by the seat of your pants or discover some perfect place of your own in between. Save money, eat healthier, free up quality time, take care of the planet and take care of yourself, all by making dinner. It's just dinner, but now it's uncomplicated!

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Our Favorite Tested & Tried Recipes

Ingram 出版
2023/02/20 出版

Here are some amazing recipes that you may or may not have eaten before. There are new twists to many foods that we grew up eating in this cookbook. Dr. LaRose Angela Richardson has been cooking for many years. She shares some of her husband's and her favorite recipes that they eat regularly, like the seafood dressing at Thanksgiving every year. Her family looks forward to that seafood dressing every year. Even her grandbaby loves it too. This seafood dressing is always a hit with her family and friends. She is sharing it with many other people who want to do something new during the holidays and make new memories.

9 特價855
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Gumbo for the Soul

Ingram 出版
2023/02/16 出版

Charity Muhammad has a passion for cooking, bringing new and old recipes to life, and nothing brings her more joy than sharing that passion with others. Recipes, combined with affirmations, give a whole new level of confidence and way of viewing the world.Come follow Charity as she inspires you to take joy in preparing delicious treats, serving others, and building confidence within yourself! You don't want to miss this blessing! Enjoy!

9 特價1054
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Chicken, The Way Grandma Liked It

Ingram 出版
2023/02/08 出版

You can call chicken a lot of things. Blank canvas, weeknight go-to, lean protein, we've heard it all. But boring? That's where we draw the line. Sure, it might have started to feel a bit redundant. But that's not the chicken's fault. ATK is here with the inspiration you need. It's time those chicken pieces in your freezer got the respect they deserve. Chicken is the go-anywhere, eat-with-anything, highly transformable crowd favorite that always fills the bill. Find exactly what you're looking for (and more!) with a wide breadth of themed chapters, including Easy Dinners, Classic Braises, Breaded and Fried, Pasta and Noodles, Savory Pies and Casseroles, and appliance-specific recipes. There's even a dedicated chapter of recipes for cooking for two. And with an introduction detailing how to prep any chicken part, from pounding breasts and preparing cutlets, to whole bird skills like butterflying or breaking down a chicken, you'll be a poultry pro in no time. Cozy up to succulent roast chickens with sauces made from pan drippings, sink your teeth into the crispiest, crunchiest fried chicken you've ever had, try your hand at sous vide for unbelievably moist chicken, or fire up the grill for anything from kebabs to beer can chicken. Feel like wingin' it? Us too. Our favorite is our game-changing Korean Fried Chicken Wings, double-fried so they stay extra-crispy under their blanket of spicy, salty, slightly-sweet sauce. With 300 recipes, you could eat chicken every night and never tire of it. (And yes, that's a challenge.)

9 特價615
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Appalachia on the Table

Ingram 出版
2023/02/07 出版

When her mother passed along a cookbook made and assembled by her grandmother, Erica Abrams Locklear thought she knew what to expect. But rather than finding a homemade cookbook full of apple stack cake, leather britches, pickled watermelon, or other "traditional" mountain recipes, Locklear discovered recipes for devil's food cake with coconut icing, grape catsup, and fig pickles. Some recipes even relied on food products like Bisquick, Swans Down flour, and Calumet baking powder. Where, Locklear wondered, did her Appalachian food script come from? And what implicit judgments had she made about her grandmother based on the foods she imagined she would have been interested in cooking? Appalachia on the Table argues, in part, that since the conception of Appalachia as a distinctly different region from the rest of the South and the United States, the foods associated with the region and its people have often been used to socially categorize and stigmatize mountain people. Rather than investigate the actual foods consumed in Appalachia, Locklear instead focuses on the representations of foods consumed, implied moral judgments about those foods, and how those judgments shape reader perceptions of those depicted. The question at the core of Locklear's analysis asks, How did the dominant culinary narrative of the region come into existence and what consequences has that narrative had for people in the mountains?

9 特價1615
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Appalachia on the Table

Ingram 出版
2023/02/07 出版

When her mother passed along a cookbook made and assembled by her grandmother, Erica Abrams Locklear thought she knew what to expect. But rather than finding a homemade cookbook full of apple stack cake, leather britches, pickled watermelon, or other "traditional" mountain recipes, Locklear discovered recipes for devil's food cake with coconut icing, grape catsup, and fig pickles. Some recipes even relied on food products like Bisquick, Swans Down flour, and Calumet baking powder. Where, Locklear wondered, did her Appalachian food script come from? And what implicit judgments had she made about her grandmother based on the foods she imagined she would have been interested in cooking? Appalachia on the Table argues, in part, that since the conception of Appalachia as a distinctly different region from the rest of the South and the United States, the foods associated with the region and its people have often been used to socially categorize and stigmatize mountain people. Rather than investigate the actual foods consumed in Appalachia, Locklear instead focuses on the representations of foods consumed, implied moral judgments about those foods, and how those judgments shape reader perceptions of those depicted. The question at the core of Locklear's analysis asks, How did the dominant culinary narrative of the region come into existence and what consequences has that narrative had for people in the mountains?

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