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The Gertrude Bobbitt Circle Cook Book

Ingram 出版
2023/10/31 出版

This charming cookbook is a treasure trove of delicious recipes from the South. Compiled by the Gertrude Bobbitt Circle of the Central Methodist Church in Spencer, N.C., this book offers a nostalgic glimpse into the past, with classic recipes that have been enjoyed by generations of Southern families.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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The Pocumtuc Housewife, a Guide to Domestic Cookery As It Is Practised in the Connecticut Valley

Anonymous  著
Ingram 出版
2023/10/31 出版

This guide to domestic cookery provides a fascinating glimpse into the cooking practices of the Connecticut Valley. It covers a wide range of recipes, from soups and stews to cakes and desserts. The author is unknown, but their insights into the culinary traditions of the Pocumtuc people are invaluable.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價731
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San Anselmo Cook-book

Ingram 出版
2023/10/31 出版

The San Anselmo Cook-Book is a charming artifact of early 20th century California. Compiled by the ladies of Saint Anselm's Church in San Anselmo, the book is a treasure trove of recipes for everything from simple soups and salads to elaborate main dishes and desserts. In addition to the recipes themselves, the book offers a window into the social and cultural milieu of early 20th century California. This book is a must-have for anyone interested in culinary history or California history.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1466
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The Gertrude Bobbitt Circle Cook Book

Ingram 出版
2023/10/30 出版

This charming cookbook is a treasure trove of delicious recipes from the South. Compiled by the Gertrude Bobbitt Circle of the Central Methodist Church in Spencer, N.C., this book offers a nostalgic glimpse into the past, with classic recipes that have been enjoyed by generations of Southern families.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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The Cumberland Valley Cook and General Recipe Book

Anonymous  著
Ingram 出版
2023/10/30 出版

This cookbook contains a collection of recipes for dishes such as soups, stews, meats, vegetables, breads, desserts, and beverages, that reflect the culinary traditions of the Cumberland Valley in Pennsylvania. Each recipe is accompanied by detailed cooking instructions and ingredient measurements. This cookbook is a must-have for anyone who loves classic American cuisine or values regional gastronomy.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價731
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Litchfield Cookery

Ingram 出版
2023/10/30 出版

Discover a treasure trove of delicious recipes that have been passed down through generations of Litchfield's finest cooks. This carefully curated collection of recipes is perfect for anyone looking to recreate traditional New England dishes in their own kitchen.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價731
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The Methodist Cook Book

Ingram 出版
2023/10/30 出版

A collection of recipes compiled by the Ladies' Aid Society of the First Methodist Episcopal Church in Xenia, Ohio. This cookbook contains over 500 recipes including soups, meats, desserts, and more. It also includes tips for cooking on a wood stove and recommendations for meal planning.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1557
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Tested Maryland Recipes

Ingram 出版
2023/10/28 出版

Tested Maryland Recipes is a collection of authentic Maryland-style recipes, including soups, appetizers, main courses, and desserts. These recipes have been tested and approved by the women's organizations of the Presbyterian Church in Maryland and are a reflection of the state's culinary heritage. From crab cakes to black-eyed peas, Tested Maryland Recipes will delight anyone who enjoys good food and regional cuisine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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Old Timey Southern Recipes

CL,Gammon  著
Ingram 出版
2023/10/26 出版

This cookbook is a faithful rendering of old Southern recipes. These 131 recipes span the spectrum from lobster to possum, from shrimp to groundhog, from catfish to fried chicken. Although some of these recipes have been modernized, they all reflect the food of the Old South and give an insight into the people that lived there in times past.

9 特價423
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Sirtfood Diet

Ingram 出版
2023/10/17 出版

Sirtfood diet is a new rising eating plan, which has made its way into the mainstream for being efficient, simple to follow, and delicious at the same time. It is also clinically proven that sirtfood diet can slow aging and help us to stay in the best condition for a long time. Along with their important role in weight loss, sirtuins have been shown to regulate metabolism, prevent cardiovascular diseases, combat diabetes, maintain brain cells, and even slow down the aging process.The time has come again, a new diet is praised to the skies. No wonder, because it has the very best attractant.

9 特價478
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The Sirtfood Diet

Ingram 出版
2023/10/17 出版

Sirtfood Diet helps you to lose weight but keeps your muscle with good check and balance. If there is any diet that will trigger good metabolism in your body, then it is the Sirtfood diet.The Sirtfood diet doesn't estimate achievement just regarding weight reduction, but considering the whole wellbeing. When we severely limit our nourishment consumption, our natural response is to gorge. Sirtuins then activate and then transmit strong signals that change the behaviour of our cells to promote healthier, fitter and leaner health.You can quickly and easily start to lose the weight you have gained with the help of these easy and fast recipes.

9 特價478
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Retro Recipes

Olivia Wylde  著
Ingram 出版
2023/10/14 出版

Dive into a nostalgic culinary adventure with "Retro Recipes: A 1950s Culinary Journey - The Classic Cookbook of Post-War America" by Olivia Wylde. Experience the comforting flavors of a time gone by, as this beautifully curated collection transports you to the bustling kitchens of the post-war era. From hearty breakfasts like Banana Pancakes and Bacon, Eggs, and Toast to iconic main dishes such as Beef Stroganoff, Lobster Newberg, and Chicken-Fried Steak.Venture further into wholesome vegetable mains including the creamy Creamed Spinach and rich Eggplant Parmesan. But what's a trip to the 50s without indulging in its classic cocktails? Unwind with a Classic Martini, get spirited with a Whiskey Sour, or travel back in time with a refreshing Tom Collins.And for those with a sweet tooth? Olivia doesn't disappoint. Revel in desserts that defined an era: the tropical allure of Pineapple Upside-Down Cake, the smooth and rich Chocolate Fondue, or the timeless charm of Pecan Pie.From the simplicity of a Peanut Butter & Jelly Sandwich to the elegance of Lobster Newberg, Olivia Wylde masterfully captures the essence of 1950s American cooking in this comprehensive tome. It's not just a cookbook-it's a journey. A perfect gift for food lovers, history buffs, or anyone looking to recreate the genuine tastes of a memorable decade. Secure your ticket to this culinary time machine today and savor the rich heritage of 1950s America, one recipe at a time.

9 特價748
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The Sirtfood Handbook

Ingram 出版
2023/10/13 出版

Sirtfood diet is here to help you lose weight healthily and quickly. Sirtfood diet works wonders because it is based on the science behind the sirtuins. The Sirtfood diet is not a vegetarian or vegan regimen. It is not just based on plants; it is considerably flexible and does not boycott milk, seafood, meat, and eggs. The Sirtfood Diet is a new type of diet and with his endless health benefits, you will not only be able to restrict your calories but also consume your favorite food items.Within the pages of this book, you will learn how to burn fat and lose weight fast with the world's most innovative, unique, and delicious dishes of Sirtfoods.

9 特價478
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The Plant Paradox Health & Easy

Ingram 出版
2023/10/13 出版

To achieve this easily, this cookbook was put together to help achieve weight loss and a Lectin-free lifestyle. This is one of the easiest and tastiest breakfasts you can have doing the Plant Paradox. It'll make you feel filled with energy all day long.According to the internet, there are hundreds of weight loss methods with some interesting anecdotes. However, unlike other weight loss diets or plans, we will primarily focus on the plant paradox keto diet.As you feel the positive effects of whole food on your body, you'll be motivated to go further and make even more changes.

9 特價478
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Plant Based Diet

Ingram 出版
2023/10/13 出版

Plant Based Diet: The Healthy About Weight Loss, Weight Gain and Living a Healthy LifeThe book also presents a list of recommended and restricted foods, along with recipes and meal plans designed to help readers follow a lectin-restricted diet.In the book Plant Paradox Diet, we discover that the gluten is just one version of a common, highly toxic, plant-based protein called lectins. The plant-based diet is no longer a fad -- it's the lifestyle for the future.

9 特價478
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How to Start the Pegan Diet

Lewis,Eaton  著
Ingram 出版
2023/10/13 出版

The Pegan diet encourages the consumption of whole, unprocessed foods. This includes fruits, vegetables, nuts, seeds, lean proteins, and healthy fats. The Pegan diet prioritizes the quality of food choices, emphasizing organic and locally sourced options when possible. Mindful eating practices, such as paying attention to hunger cues and savoring each bite, are encouraged to promote a healthy relationship with food.As with any diet, it's essential to consult with a healthcare professional or registered dietitian before making significant dietary changes to ensure it aligns with individual health needs and goals.

9 特價641
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Pegan Diet and Cooking Tips for Beginners

Lewis,Eaton  著
Ingram 出版
2023/10/13 出版

Every recipe has been designed with the Pegan diet principles in mind, a fusion of the best aspects of the Paleo and Vegan diets.In addition to its enormous recipe collection, this cookbook also contains a thorough meal planner to help you conveniently schedule your Pegan meals throughout the week.After reading this book, you will be able to determine which diet is best for your body and why a diet should be an integral part of your lifestyle as you grow up.If you are serious about establishing -or re-establishing- your health, The Pegan diet and this cookbook are must haves!

9 特價478
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Pegan Diet for Busy Professionals

Lewis,Eaton  著
Ingram 出版
2023/10/13 出版

The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic diseases.This cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.

9 特價641
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The Plant Paradox

Ingram 出版
2023/10/13 出版

Every recipe is another delicious menu item that you can't order in restaurants, redesigned with ingredients you can eat and have a happy belly. It's a cookbook for every body.Containing 100+ delicious and easy to prepare meals, you cannot go wrong on this. You have access to the best recipes described in a very easy to understand approach.Arm yourself with the knowledge to take control of your health. The book equips you with practical tools, enabling you to transform your life and nourish your body and soul.

9 特價478
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Dukan Diet Recipes

Sean,Turner  著
Robert Corbin 出版
2023/10/05 出版

This book contains proven steps and strategies to succeed with the Dukan Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life.This book contains proven steps and strategies on how to successfully lose weight and keep it off. The Dukan Diet is a revolutionary method of dieting which allows you to eat as much as you like while following the 'allowed foods list.

9 特價478
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Dukan Diet

Sean,Turner  著
Robert Corbin 出版
2023/10/05 出版

The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.This book makes shopping for ingredients, creating a menu and food lists easy with the Dukan diet recipes at your fingertips. With a plethora of Consolidation Phase foods, breakfast, lunch, dinner, snack, and dessert recipes you won't even remember you're dieting.The Dukan' Diet is your complete and trusted guide to starting a journey to a healthier, more fulfilled life.Harness the power of the Dukan diet and discover your weight loss potential. Need to look at the plans? Turn the page! There are loads of plans you'll see as delectable and enticing.

9 特價478
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The Dukan Diet

Robert Corbin 出版
2023/10/05 出版

A Comprehensive Guide to Sustainable Weight Loss and Lasting Health" is a definitive handbook that delves into the origins, principles, and practical implementation of the popular Dukan Diet. This Dukan Diet recipe book isn't simply some other recipe book. It's packed complete of scrumptious recipes that you could use to take off the kilos and emerge as an extra wholesome and in shape you.Whether you're new to the Dukan diet or a veteran looking for new inspiration, you'll find everything you need here. Check out the recipes for main courses during the attack phase, where you can delight in tasty chicken, fish, and vegetable dishes.Not all diets are created equal and many have found the Dukan Diet one they can stick to and create a lifestyle by following.

9 特價478
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Dukan Diet Cookbook

Sean,Turner  著
Robert Corbin 出版
2023/10/05 出版

This book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs. In this phase, you continue to consume lean proteins but now introduce non-starchy vegetables, like leafy greens, cucumbers, and tomatoes, on specific days. The alternating pattern of protein-only and protein-vegetable days continues until you reach your target weight. The Dukan Diet" is an indispensable companion for anyone seeking a sustainable, effective, and enjoyable path to achieving their weight loss goals and maintaining overall health and vitality.

9 特價478
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Carnivore Cuisine

Robert Corbin 出版
2023/10/04 出版

The Complete Carnivore Diet for Beginners, is your essential guide to understanding, starting, and mastering the meat-centric lifestyle.This book demystifies the Carnivore Diet, making it accessible and approachable for beginners looking to transform their health.Practical tips and strategies to ease your transition into the Carnivore Diet, including what foods to eat, what to avoid, and how to navigate social situations.this book equips you with the knowledge and tools you need to embark on your own Carnivore Diet journey.today and discover a new way of nourishing your body and mind.

9 特價478
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Wheat Belly Diet for Beginners

Robert Corbin 出版
2023/10/04 出版

This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains 100+ easy to prepare and delicious heart-healthy recipes you can follow and enjoy.Rest assured, the food choices in this book contain tasty ingredients that you will want to eat, your family too, even if they are not following a diet plan.If you want to know more about the Wheat Belly Diet-it's benefits, how you do it, what food types you need to avoid, and learn more recipes that are approved in this diet then this book is for youThis book includes an extensive food guide on what to eat, what to avoid and what to limit.

9 特價478
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Hamburgers, Cocktails & Rock n' Roll

Ingram 出版
2023/10/03 出版

Indulge in the culinary world's most iconic dish - the hamburger - with a twist! Discover the Palm Suite way of cooking and savor every bite of your new favourite meal. According to the Trade Atlas, hamburgers have claimed the number three spot as the most popular dish in the world, and the Palm Suite's take on this classic dish was a hit with customers during its time in Buckinghamshire.But that's not all; the Palm Suite was also renowned for its award-winning cocktail bar. Its signature cocktails were a must-try for anyone seeking a refreshing drink, and the bar's popularity earned it the reputation of being the best in Buckinghamshire. From classics to creative concoctions, their mixologists crafted a selection that delighted customers and kept them coming back for more.Rock n Roll fans, listen up! The Palm Suite compiled a collection of their favourite recipes that were enjoyed by movie stars, DJs, and rock stars during the years it was open. These dishes were the perfect mix of flavours, just like the music that inspired them. You can channel your inner rock star and cook up a storm in your own kitchen with these legendary recipes.If you're looking for an experience that combines great food, fantastic drinks, and a vibrant atmosphere, the Palm Suite was the place to be. From their signature hamburgers to their award-winning cocktails and rock-inspired dishes, customers left with a newfound appreciation for culinary excellence. Although it may have closed its doors, the legacy of the Palm Suite continues to live on through its loyal fans and delicious recipes,

9 特價1467
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Food for Thought

2023/10/01 出版

This book is intended for the use of those housekeepers and cooks who wish to know how to make the most wholesome and palatable dishes at the least possible cost. In cookery this fact should be remembered above all others; A GOOD COOK NEVER WASTES. It is her pride to make the most of everything in the shape of food entrusted to her care; and her pleasure to serve it in the most appetizing form. In no other way can she prove her excellence; for poor cooks are always wasteful and extravagant. Housekeepers can safely make this book a guide for those of their cooks who are willing to learn new and good methods of cooking familiar foods. Lest it should be said that undue preference is given to foreign ways of cooking, the author begs her readers to remember how much of the success of any dish depends upon its taste; if it is well-flavored, and palatably seasoned, the eaters of it do not closely criticise its component parts. It is just there that benefit is derived from European culinary skill; the judicious use of a few inexpensive sweet herbs, and savory sauces, will raise a side dish, made from the cheapest cut of meat, in gustatory excellence far above a badly cooked porterhouse steak, or a large but poorly flavored roast. Because the art of utilizing every part of food is eminently French, the NEW YORK COOKING SCHOOL plan has been to adapt foreign thrift to home kitchen use. To provide enough at each meal; to cook and serve it so as to invite appetite; to make a handsome and agreeable dish out of the materials which the average cook would give away at the door, or throw among the garbage; all are accomplishments that our American wives and daughters will be glad to learn from their European sisters.

9 特價513
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Carnivore Diet

Mike,Kong  著
Ingram 出版
2023/09/24 出版

This diet is rooted in the belief that our distant ancestors primarily consumed animal flesh and organs, making it the most natural and healthiest way to nourish the body.The diet revolves around the consumption of various types of meat, such as beef, pork, poultry, and fish, including both muscle meat and organ meats like liver and kidney.Carbohydrate intake is significantly reduced or eliminated altogether, resulting in a very low-carb or zero-carb diet.If you want to understand the carnivore diet, why it works and how to do it, this is the book for you.

9 特價478
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Sirtfood Diet for Beginners

Brent,Morin  著
Ingram 出版
2023/09/24 出版

This revolutionary dietary plan is based on the concept of activating "sirtuins," a group of proteins found in certain foods, which are believed to have incredible health benefits. At the core of the Sirtfood Diet is a focus on consuming foods rich in sirtuin-activating compounds. These foods, known as "Sirtfoods," include a variety of delicious options such as kale, dark chocolate, green tea, and red wine.Beyond weight loss, adherents of the Sirtfood Diet report improvements in overall health, including better blood sugar control, reduced inflammation, and enhanced cardiovascular health.The nutrition plan is based on the research of Sirtuins - a range of proteins that is vital to keep the cellular health.

9 特價478
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Sirt Food Diet

Carl,Gordon  著
Ingram 出版
2023/09/24 出版

The best thing about Superfoods Sirt Food Diet is that it will keep your appetite and cravings under control and it will balance your hormonesWhether your goal is to experience rapid weight loss, reduce the risk of chronic disease, maintain muscle mass, or simply boosting your metabolism, the Sirt Food Diet Cookbook for Beginners is the perfect blueprint.Sirtfoods are also good with all other dietary methodologies; they will enormously improve their weight benefits. This applies to diets, for example, discontinuous fasting, low sugar content, paleo, and gluten, which are now extremely well known.Whether your goal is to learn how burn fat and lose weight fast, with a revolutionary meal plan and all information about the Sirtfoods, this is written to help you reach your goal.

9 特價581
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Sirtfood Diet

Brent,Morin  著
Ingram 出版
2023/09/24 出版

This practical guide is written to reveal how ordinary people from all walks of life can easily adopt the sirtfood diet, lose weight rapidly in a sustainable way and reduce the risk of chronic diseases using the sirtfood diet.However, you will soon realize that to succeed at your goal, you need to follow a structured approach. You have come to the perfect place because this book was written as a concise and quickstart guide just for you to achieve your health goals with The Sirtfood Diet.Bursting with a delicious selection of simple, easy-to-prepare recipes, this brilliant guide compiles all the essential knowledge you need to embark on your journey with sirtfoods and feel the results for yourself.This book will show you exactly how it happens - and how YOU can activate your skinny gene with delicious, affordable foods

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Low-carb Diet and Smart Snacking

Edward,Mix  著
Ingram 出版
2023/09/19 出版

A low-carb diet is an eating plan that restricts the intake of carbohydrates, emphasizing foods high in protein and healthy fats. Low-carb diets can be customized to various carb intake levels and are often chosen for weight management and blood sugar control.This strategy is aimed at controlling blood sugar levels, supporting weight loss, and improving metabolic health by reducing the body's reliance on carbohydrates for energy

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Cook at Home

Edward,Mix  著
Ingram 出版
2023/09/19 出版

Understand the Basics: Familiarize yourself with what constitutes low-carb foods and their carbohydrate content.Plan Your Meals: Create a meal plan that includes a variety of low-carb options for breakfast, lunch, dinner, and snacks.Choose Whole Foods: Opt for whole, unprocessed foods like vegetables, lean proteins, and healthy fats.Portion Control: Pay attention to portion sizes to avoid overeating even low-carb foods.Cook at Home: Homemade meals allow you to control ingredients and carb content.

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Cooking With Sirtfoods

Ingram 出版
2023/09/19 出版

The Sirtfood Diet is a dietary plan that gained popularity due to its association with sirtuins, a group of proteins found in the body that are believed to regulate various functions, including metabolism, inflammation, and longevity. Focus on Sirtfoods: The Sirtfood Diet revolves around incorporating a variety of Sirtfoods into your meals. These foods are rich in natural compounds called polyphenols, which are thought to activate sirtuins and promote various health benefits.Sirtfood List: Common Sirtfoods include kale, green tea, onions, strawberries, apples, parsley, buckwheat, turmeric, walnuts, and extra-virgin olive oil, among others. The diet encourages you to include these foods regularly in your meals.Balanced Meals: The Sirtfood Diet encourages well-balanced meals that include Sirtfoods, lean proteins, and whole grains. It promotes a diverse and nutrient-rich diet.Health Benefits: Advocates of the Sirtfood Diet claim that it can lead to weight loss, increased metabolism, improved blood sugar control, reduced inflammation, and potentially even longevity due to the activation of sirtuins.Meal Planning: The diet often involves meal planning and preparation to ensure you're consuming an adequate amount of Sirtfoods in your daily diet.Limited Calorie Intake: In the initial phase, calorie intake is restricted, which can lead to rapid weight loss. However, this phase is relatively short, and the diet transitions to a more sustainable calorie level in the long term.

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Walter the Educator’s Little Cajun Recipes Cookbook

Ingram 出版
2023/09/19 出版

When you need to make the best food, Walter the Educator's Little Cookbooks got you covered! Collect them all at WaltertheEducator.com. Walter the Educator is one of the pseudonyms for Walter Anderson. Formally educated in Chemistry, Business, and Education, he is an educator, an author, a diverse entrepreneur, and the son of a disabled war veteran. "Walter the Educator" shares his time between educating and creating. He holds interests and owns several creative projects that entertain, enlighten, enhance, and educate, hoping to inspire and motivate you.

9 特價907
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Embark on Your Journey to a Flat Stomach

Omar,Noda  著
Ingram 出版
2023/09/10 出版

This diet plan focuses on making strategic food choices and lifestyle adjustments to help individuals shed unwanted weight and improve their overall health.Key principles of a belly fat diet typically include: Balanced Nutrition: High Fiber Foods: Lean Proteins: Healthy Fats: Portion Control: Regular Exercise: Stress Management: Additionally, combining a belly fat diet with a healthy lifestyle, including regular physical activity, is key to achieving sustainable results.

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Revamp Your Life With Clean Eating

Omar,Noda  著
Ingram 出版
2023/09/10 出版

Several factors, including genetics, diet, physical activity, and lifestyle choices can influence the accumulation of belly fat. High-calorie diets, especially those rich in sugary beverages and processed foods, can lead to weight gain and increased belly fat. Fortunately, there are effective strategies to reduce belly fat and improve overall health. These include adopting a balanced and nutritious diet, engaging in regular physical activity, managing stress, getting enough sleep, and avoiding excessive alcohol consumption and smoking.It's crucial to consult with healthcare professionals or registered dietitians for personalized advice and guidance on achieving and maintaining a healthy weight and waistline.So, open up the book, get cooking, and get rid of that belly fat! We wish you the best of luck and hope you enjoy trying out new recipes, exploring various flavors, and creating a healthier you.

9 特價478
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Go Vegan

Ingram 出版
2023/09/10 出版

This book offers a wealth of information, practical tips, and inspiring insights into the importance of the vegan diet.It's now time to find out the myths that have stopped you and others from going vegan to date and bust them forever!Find out how easy and simple it is to shift from animal-based to a healthier raw food diet.This book has all the information you need. This is a beginner's book for everyone who is not familiar with a plant-based diet and veganism. The content has been structured in such a way that when you have reached the end, you can already start with the first steps to eating a vegan diet.

9 特價478
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Low-fodmap Diet Cookbook

Brian,Hubler  著
Ingram 出版
2023/09/10 出版

The low-FODMAP diet has been proven to be incredibly successful in healing distressed digestion and managing symptoms such as bloating, gas, and constipation.This book will teach you about all three phases of the diet, how to follow them properly, and how to begin reintegrating higher-FODMAP ingredients into your diet again. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it is to find relief with one week of low FODMAP eating.You should in this manner deal with it; taking care of it nutritious food is a fast and simple method for keeping up with its well-being and usefulness.Try not to look out for any person or thing; you are liable for your stomach and body.

9 特價478
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Virginia Cookery-book

Ingram 出版
2023/08/31 出版

This classic cookbook features over a thousand recipes from the Southern United States, including Virginia ham, Carolina rice pudding, and sweet potato pie. The book includes helpful tips on cooking techniques and ingredient substitutions, and is suitable for both novice and experienced cooks.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1695
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Vermont Cookery

Ingram 出版
2023/08/30 出版

A comprehensive cookbook that features a wide variety of Vermont-inspired recipes, from hearty stews to sweet desserts. With easy-to-follow recipes and beautiful photographs, this book is a must-have for anyone who loves to cook and eat delicious food.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1466
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700 Choice Recipes From the Ladies of the Second Cong. Church. Of Holyoke, Mass

Ingram 出版
2023/08/29 出版

This delightful cookbook is a treasure trove of delicious and nutritious recipes from the talented cooks of the Second Congregational Church of Holyoke, Massachusetts. From hearty soups and stews to enticing desserts and baked goods, these recipes are sure to delight your taste buds and impress your friends and family.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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The Cumberland Valley Cook and General Recipe Book

Anonymous  著
Ingram 出版
2023/08/25 出版

This cookbook contains a collection of recipes for dishes such as soups, stews, meats, vegetables, breads, desserts, and beverages, that reflect the culinary traditions of the Cumberland Valley in Pennsylvania. Each recipe is accompanied by detailed cooking instructions and ingredient measurements. This cookbook is a must-have for anyone who loves classic American cuisine or values regional gastronomy.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1374
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The new Housekeeper's Manual

2023/08/25 出版

Originally published in 1869, this book is a comprehensive guide for housekeepers covering everything from cooking to cleaning to child-rearing. Beecher provides practical advice for running a household in an efficient, healthful, and Christian manner. This revised edition also includes the Handy Cookbook by Catherine Esther Beecher and a new introduction by James B. Herndon Jr.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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We Cook Filipino

2023/08/25 出版

**1st Place Winner of the 2023 "BEST IN THE WORLD" Gourmand Cookbook Award for Plurinational Recipe Books** Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet. A beautiful compendium of food and people, the 51 delicious recipes in this book are not just "from the heart"--they are also "good for the heart"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty! Along with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such as: How to use Filipino cooking methods to achieve bold flavors without adding extra sodium or sugars to your dietPreparing ingredients to retain the maximum amount of heart-healthy nutrientsManaging your sodium intake while still using salt to heighten flavorUsing heart-healthy tricks--like how to increase nutrient density and reduce the caloric value of a cup of white riceQuick methods brewing flavorful broths, whipping up no-fry crispy treats, and so much more! From rice and morning meals, to packed lunches, nibbles, soups, salads and so much more, you can learn how to make: Silog: Sinangag at Itlog (Cauliflower Fried Rice with Sunny Side-Up Egg)Vegan Bicol Express (Spicy Squash and Jackfruit Stew in Coconut Milk)Pancit Zucchini (Stir-Fried Zoodles)Ginataang Alimasag (Coconut-Stewed Crab with Squash, Tofu and Moringa)Turon aka Lumpiang (Banana Rolls)And so much more!The extraordinary food culture of the Philippines is presented in stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media stars from around the globe--from James Beard Award winners and nominees to chef-owners and more. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them. Here are just a few of the fascinating stories and recipes found in this book: Award-winning writer, blogger and podcaster Liren Baker explains how family recipes were passed down to her by her Tita Leah and presents her favorite recipe for "pancit bihon guisado" (vegetarian stir-fried rice noodles)James Beard finalist Carlo Lamagna, chef-owner of Magna Kusina in Portland, Oregon, tells us how culture shock turns into culinary adventure whenever he goes to the Philippines, and shares his healthy take on street-food favorite "tokneneng" (orange-coated egg) Michelin Star awardee chef Roger Asakil Joya finds a place truly deserving of the much-coveted star and suggests a clean, light, and delicate recipe for sinigang (sour and savory soup) as a prelude to a mealGrace Guinto, chief baking officer of Sweet Cora, a catering business that adds Filipino flavors to local Aussie sweet treats, talks of the recipes her mother left her as "love notes from the heavens" and gives us a summery recipe for the classic "Food for the Gods" (no-bake date and walnut balls) Plus recipes and stories from 32 others! "This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be." --Ellie Krieger, RD, Food Network and PBS show host, and James Beard Foundation award-winning cookbook author.

9 特價855
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The Fredonia Cook Book

Ingram 出版
2023/08/24 出版

This cookbook features a collection of recipes from members of the Trinity Parish Guild in Fredonia, New York. The cookbook is a wonderful resource for anyone interested in classic American cooking and includes recipes for everything from appetizers and soups to main dishes and desserts.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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The Dooky Chase Cookbook

Leah,Chase  著
Ingram 出版
2023/08/24 出版

Dooky Chase's Restaurant, a New Orleans landmark and celebrated bastion of fine Creole food, has welcomed notable individuals as well as thousands of locals through its doors since opening in 1941. The unquestionable authority in the restaurant's kitchen for many of those years, Leah Chase offers here a collection of recipes from the menu and her personal files that have delighted patrons for decades. Spiced with exquisite works from the African American art collection that hangs in the restaurant's dining room, this cookbook pairs the flavors of Leah Chase's dishes with anecdotes recounting the restaurant's traditions, origins of the recipes, and memories. This revised and expanded edition presents even more of the restaurant's favorite offerings and features a new chapter on drinks. Dooky Chase's longtime chef and proprietor passed away in 2019, but these pages honor Leah's legacy through recipes and sentiments that will be forever intertwined with the history of New Orleans.

9 特價955
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Colonial Receipt Book

Anonymous  著
Ingram 出版
2023/08/23 出版

This charming cookbook collects the classic recipes of Mrs. Goodfellow's Cooking School, a renowned culinary institution of the 19th century. Featuring a range of traditional dishes from the colonial era, including chowders, stews, and pies, the Colonial Receipt Book provides a fascinating glimpse into early American cuisine. With practical tips on cooking methods and ingredient selection, this book is a must-have for anyone interested in historical cookery.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1053
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