0509~0510_龍顏
0509~0510_母親節

英文書 > 全部商品

Elements of Knowledge Management, First Year, M.Com, Sem-II-English

2025/01/17 出版

Elements of Knowledge Management, First Year, M.Com, Sem-II-EnglishSPPU-Text, Success Publication, Pune, As Per New Syllabus Year 2023 .This Textbook is useful for Savitribai Phule Pune University, SPPU and other Universities of Maharashtra as well as Competitive Exams.First Year M.Com

9 特價871
立即代訂
下次再買

Public Finance - I, First Year, M.A, Sem-I-English

2025/01/17 出版

Public Finance - I, First Year, M.A, Sem-I-EnglishSPPU-Text, Success Publication, Pune, As Per New Syllabus Year 2023 .This Textbook is useful for Savitribai Phule Pune University, SPPU and other Universities of Maharashtra as well as Competitive Exams.First Year M.A

9 特價917
立即代訂
下次再買

Public Finance - I(T.Y.B.A, S.P. College, Sem.-V)

2025/01/17 出版

Public Finance - I(T.Y.B.A, S.P. College, Sem.-V)This Text Book is useful for Sir Parashurambhau College of Arts, Science and Commerce, Pune. (Autonomous), S.P. College, Course Code: EC3518

9 特價825
立即代訂
下次再買

Agricultural Economcis, First Year, M.A, Sem-I-English

2025/01/17 出版

Agricultural Economcis, First Year, M.A, Sem-I-EnglishSPPU-Text, Success Publication, Pune, As Per New Syllabus Year 2023 .This Textbook is useful for Savitribai Phule Pune University, SPPU and other Universities of Maharashtra as well as Competitive Exams.First Year M.A

9 特價825
立即代訂
下次再買

Social Media Marketing, First Year, M.Com, Sem-I-English

2025/01/17 出版

Social Media Marketing, First Year, M.Com, Sem-I-EnglishSPPU-Text, Success Publication, Pune, As Per New Syllabus Year 2023 .This Textbook is useful for Savitribai Phule Pune University, SPPU and other Universities of Maharashtra as well as Competitive Exams.First Year M.Com

9 特價917
立即代訂
下次再買

Business Ethics & Professional Value, First Year, M.Com, Sem-II-English

2025/01/17 出版

Business Ethics & Professional Value, First Year, M.Com, Sem-II-EnglishSPPU-Text, Success Publication, Pune, As Per New Syllabus Year 2023 .This Textbook is useful for Savitribai Phule Pune University, SPPU and other Universities of Maharashtra as well as Competitive Exams.First Year M.Com

9 特價963
立即代訂
下次再買

Good Food: Ultimate Unprocessed Recipes

BBC Books  著
BBC Books 出版
2025/01/16 出版

Enjoy all your favourite foods without the unwanted extras. Brought together by the experts at Good Food, every recipe in this book is designed to help you move away from ultra-processed foods (UPFs) and enjoy a healthier lifestyle. From chicken katsu curry to frying pan pizza, each tried and tested recipe uses wholefoods and naturally delicious ingredients to recreate unprocessed alternatives at home. Make your own stocks and breads, whip up soups and weeknight winners, bake and batch cook with confidence, all while avoiding UPFs with these nourishing everyday dishes. FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen. COOK WITH CONFIDENCEStep-by-step methods and simple instructions. EAT WELLFull nutritional breakdown of each dish.

9 特價1265
貨到通知
下次再買

Delicious Tofu

Angela,Chang  著
Ingram 出版
2025/01/15 出版
9 特價1478
立即代訂
下次再買

Healthy Food for Healthy Kids

Pete,Evans  著
Ingram 出版
2025/01/15 出版

Fuel Your Family with Flavorful, Nutritious Recipes Discover the ultimate guide to delicious, paleo- and keto-friendly meals that your kids will love! In this groundbreaking cookbook, renowned chef Pete Evans presents 120 easy, mouthwatering recipes designed to keep your little ones happy and healthy. Inside, you'll find: Baby Food recipes, ranging from comforting and nourishing broths for delicate tummies to omega-3-rich pates for brain development, and protein-packed purees. Irresistible Kids' Meals such as guilt-free and crispy Chicken Nuggets, low-carb takes on family favorites such as Zoodles Bolognese and Pizza Margherita, fresh and zesty Fish Tacos, sweet and savory Sticky Pork Balls, and crunchy Paleo Nachos, as well as easy and quick soups, salads, and snacks. Naturally sweet and sugar-free desserts such as Coconut Cupcakes and Banana Berry Ice Cream. Refreshing and satisfying drinks such as smoothies, kvass, and kefir. Easy fermented foods and gluten-free breads. With Pete Evans' guidance, you can bring wholesome, kid-approved meals to your table, ensuring your family eats well and stays healthy. Dive into these recipes and discover a world of nutritious, easy-to-make dishes that will delight children and adults alike.

9 特價1128
立即代訂
下次再買

Start with a Vegetable

2025/01/15 出版

Get more plants into your diet with minimal fuss and delicious results. Plan your next meal around favorites such as carrots, cauliflower, or sweet potatoes, or try your hand at the underused asparagus, Brussels sprouts, or kale, turning them into more than just side dishes. Transform corn into Elote Grilled Cheeses, spinach into Pesto Pasta, cucumbers into No-Roll Sushi Bowls, and tomatoes into Farro Caprese, and even add more veggies to pizza night. Recipes appear by cook and prep times so you can whip up something fast or enjoy more hands-on dishes for every kind of eater: omnivores, vegetarians, and vegans. This must-have cookbook provides all the expert guidance and practical tools that you need to make plant-powered cooking a reality: checklists, tips, variations, meal plans, and versatile flowcharts to help you decide what to make for dinner. All you have to do is start with a vegetable.

9 特價1026
立即代訂
下次再買

Filipino Recipes Made Meatless

Ingram 出版
2025/01/13 出版
9 特價733
立即代訂
下次再買

Bread

2025/01/11 出版

Your comprehensive guide to artisanal bread making.This exceptional collection of recipes from around the globe offers a delightful exploration of tastes, techniques, and traditions. From the classic sourdough to challah, Japanese milk bread, and beyond, each recipe has been carefully tested to ensure perfect results every time.300+ traditional and innovative recipesMaster key techniques for kneading, proofing, and bakingLearn how to select the right flourUnderstand the importance of temperature and timingBread is an invaluable resource for novice bakers and seasoned professionals seeking new challenges and flavors. Whether you're looking to perfect your baguette, experiment with ancient grains, or simply discover the joy of homemade bread, baking has never been easier--or more delicious!

9 特價1368
立即代訂
下次再買

Handbook of Meat Quality and Safety

Garima,Molla  著
2025/01/11 出版
9 特價2538
立即代訂
下次再買

Spice It Up!: Fabulous Flavor-Packed Recipes

Publications 出版
2025/01/10 出版

Spice up your cooking routine with interesting recipes filled with bold seasonings. Cumin, garlic, chili powder, paprika, curry powder, ginger, cinnamon, chipotle and hot pepper bring flavor and flair to every meal.Recipes are arranged in chapters by seasoning: Garlic; Cumin; Chili Powder; Paprika; Curry Powder; Ginger; Cinnamon; Chipotle; and Spicy.Snack on zesty Garlic Knots, Hot Cheese-Chipotle Dip and Sweet and Spicy Boneless Chicken Wings. When you're looking for a hot bowl of comforting soup or chili, try Ginger Curry Pumpkin Soup, Middle Eastern Lentil Soup and Four Bean Chili. For a perfectly seasoned main dish, try Curried Eggs and Potatoes, Pasta Paprikash, Chile-Corn Quiche, Butter Chicken, Chutney Burgers and Chickpea Tikka Masala. Jamaican Grilled Sweet Potatoes, Spicy Macaroni and Cheese and Garlic Mushrooms are spectacular sides that will spice up any meal. All recipes are accompanied by a color photo.

9 特價546
立即代訂
下次再買

The Tassajara Bread Book

Shambhala 出版
2025/01/10 出版

"The bible for bread baking"--a favorite among renowned chefs and novice bakers alike--now updated for a new generation (The Washington Post) Beloved by professional and at-home bakers for decades, this indispensable bread making guide is the perfect book for new bakers building their skills or for those looking to expand their repertoire. In this deluxe edition, the same gentle, clear instructions and wonderful recipes created by the then-head cook at Tassajara Zen Mountain Center in California are now presented in a new paperback format with an updated interior design. Edward Espe Brown's easy-to-follow instructions for a variety of yeasted breads, sourdough breads, quick breads, pastries, and desserts will teach you about the baking process and turn you into a bread making expert. "A baking Zen priest after [our] own heart!" --O, The Oprah Magazine

9 特價853
立即代訂
下次再買

Roll for Sandwich(r) Cookbook for Gaming Enthusiasts and Adventurous Eaters

Ingram 出版
2025/01/06 出版

When is a sandwich more than a sandwich? When you leave it up to a roll of the dice to decide its components. No one knows that better than Jacob Pauwels, the wildly successful creator and host of Adventures in Aardia's Roll for Sandwich on TikTok. Pauwels recreates the excitement and intrigue his 2.3 million followers tune in for this one-of-a-kind cookbook, Roll for Sandwich Cookbook for Gamers and Adventurous Eaters. Inside the pages you'll find more than 50 of his most popular and outrageous sandwich recipes. And if you're looking to shake up game night, Pauwels shares how to create your own game sheets at home, so you can create an online experience in your kitchen with family and friends. Roll for Sandwich Cookbook for Gamers and Adventurous Eaters is a must-have for the adventurous foodie or gamer. The national craze for Pauwels' creativity and energy has earned him a loyal online following, collaborations with the Dungeons & Dragons franchise and NFL's Detroit Lions, and his popular live North American shows.

9 特價855
立即代訂
下次再買

Everything Tofu

Robert Rose 出版
2025/01/05 出版

Discover the exciting (and delicious!) possibilities of tofu! If tofu feels like a mystery or you're stuck in a cooking rut, Everything Tofu is your guide to unlocking its full potential. This book is designed to take you from tofu novice to aficionado, with easy and flavorful recipes that show just how versatile this plant-based protein can be. Inside you'll find: Tips on choosing the right tofu for each dish Tofu Cooking Charts Easy-to-follow instructions on how to make your own silken, medium, firm and smoked tofu right at home Marinades for even tastier tofu Lots of up-to-date info on the health benefits of tofu Unique and delicious recipes that cover everything from breakfast to dessert. Start your day with Cinnamon Bun-Style Soft Tofu Pancakes or a Maple Tofu Seitan Croque Monsieur. Discover the satisfying big-bite of a Smoked Meat-Style Tofu Sandwich, elevate the holiday vibes with Tofu Skewers with Cranberry Barbecue Sauce, and then wow your friends and family with a tofu-based Chai Cr癡me Br羶l矇e or Tiramisu. Whether you're looking to broaden your vegetarian options or simply add a versatile protein-packed boost to your meals, Everything Tofu delivers a wealth of tantalizing ideas designed to inspire.

9 特價682
立即代訂
下次再買

Iyla and Friends Vegan Cookbook

Ingram 出版
2025/01/03 出版

Iyla and Friends Vegan Cookbook is a fun book for children to learn how to make fun, healthy, colorful snacks for themselves, with friends and family!

9 特價595
立即代訂
下次再買

Mushrooms

2025/01/02 出版

Create wholesome meals with this mushroom-themed cookbook, featuring 50 recipes complemented by full-color photographs of each dish.Sliced into salads, blended into sauces, or roasted to perfection, mushrooms are as versatile as they are delicious. These fungi bring savory richness to every bite, and they offer endless possibilities. Whether you prefer your mushrooms sauteed or grilled, you've undoubtedly enjoyed the earthy flavor that makes them so unique. Packed with nutrients, mushrooms are the perfect addition to any meal.Mushrooms is a cookbook by Julia Rutland that features 50 recipes--from appetizers and sides to main dishes. Designed for home cooks who want to explore the rich flavors and textures of edible mushrooms, this collection of recipes highlights the ease of working with commonly available varieties of the beloved ingredient. You'll uncover ways to make mushrooms shine at breakfast, lunch, and dinner.The author is a professional writer, recipe developer, recipe tester, food stylist, and television/media demonstrator, so you can be certain that every dish is a crowd-pleaser! Each recipe is thoughtfully crafted to be straightforward, ensuring that both novice and experienced cooks can enjoy success in the kitchen. Plus, an introduction to types of edible mushrooms, along with basic tips on cooking, help to ensure that you always prepare them just right. The book's full-color photography and French flaps give the cookbook a touch of elegance, while its lay-flat binding allows for ease-of-use while cooking.Inside you'll find: 50 recipes--tested and tasted by the author, a professional food stylistAppetizers, sides, soups, entrees, and moreFull-color photography from a professional food photographerBONUS: Introduction to mushroom types and mushroom nutritionWe love mushrooms because they remind us of foraging in the woods, of savoring hearty meals with loved ones, and of recipes passed down through generations. Add Mushrooms to your cookbook collection, and take your favorite dishes to the next level of flavorful goodness.

9 特價613
立即代訂
下次再買

Roti Revival

2025/01/02 出版

Welcome to my recipe book! My gluten-free cooking journey began in Italy, where I fell in love with pizza and pasta, only to discover I had a gluten intolerance after returning to India. The pandemic turned me into a passionate cook, adapting my favorite dishes to be gluten-free. Though my intolerance has faded, I still love gluten-free meals for their inclusivity and flavor. This book is a collection of my labor of love, filled with recipes tested and approved by family, friends, and those with celiac disease. I hope you enjoy making these dishes as much as I do!

9 特價413
立即代訂
下次再買

Iyla and Friends Vegan Cookbook

Ingram 出版
2025/01/02 出版

Iyla and Friends Vegan Cookbook is a fun book for children to learn how to make fun, healthy, colorful snacks for themselves, with friends and family!

9 特價917
立即代訂
下次再買

The Scottish Vegan Cookbook

Jackie,Jones  著
Birlinn 出版
2024/12/28 出版

Features a wide array of delicious vegan adaptations of classic Scottish dishes.Vegan recipe developer Jackie Jones provides a huge selection of recipes for deliciously vegan versions of classic Scottish as well as newly designed dishes using healthy ingredients and cooking techniques, including braising, sprouting and steaming.This book includes wholesome vegan versions of Haggis, Neeps and Tatties, Scotch Broth and scrumptious Cranachan, as well as advice on using Scottish seasonal fruit and vegetables to create healthy and delicious dishes such as Calcium Super Salad, Spring-In-Your-Step Veggie Burger and Very Berry and Beet Smoothie. Other recipes include Broad Bean Soup with Bannocks, Buckwheat, Carrot and Apple Salad, Braised Celeriac and Haricot Beans with Hazelnut Crust, and Sticky Toffee, Pear and Ginger Pudding.From easy brunch recipes through appetisers, hearty main courses and indulgent puddings, The Scottish Vegan Cookbook has them all - many illustrated with beautiful photographs and accompanied by nutritional tips as well as information about Scotland's culinary history.

9 特價990
貨到通知
下次再買

Elly's Plate

Elly,Smart  著
DK Red 出版
2024/12/27 出版

Here's how to make plants the center of every meal. We're talking veg-centric main courses with main character energy. From decadent and delicious plant-based lasagna with creamy b矇chamel sauce, to hot honey halloumi burgers and lemon drizzle cookies. This is big flavor, without compromise, and guilt-free eating that benefits you and the planet. We all want to incorporate more plants into our diets and know that variety is key when it comes to our health - but every meal doesn't need to be super-loaded, super-food salad when what you're really craving is a bowl of steamy pulled "pork" noodles. With a background in plant-based recipe development, Elly Smart aka @ellysplate has some of the smartest tricks for incorporating highly nutritious ingredients into your diet without you even noticing. She is a champion of flavor and each recipe is protein-packed and balanced for ultimate vegan comfort. Featuring over 75 main course dishes to take you through the week from 10 minute dinners to plant-centric, dinner party centerpieces.

9 特價1026
立即代訂
下次再買

High Protein Vegan

Rose,Wyles  著
Ingram 出版
2024/12/20 出版

Over 100 protein-packed, plant-based recipes Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE: Breakfast Chickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakes Lunch Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas Snack Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins Dinner Vegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pie Dessert Chili chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes

9 特價684
立即代訂
下次再買

The Wonderful World of Ice Cream

Mimi,Jones  著
Ingram 出版
2024/12/19 出版

The Wonderful World of Ice Cream Dive into a delicious journey with "The Wonderful World of Ice Cream," a must-read for dessert lovers. Explore the rich history, tantalizing flavors, and fascinating facts behind the world's favorite frozen treat. From the ancient origins of ice cream to the latest innovations in flavor combinations, this book takes you on a global tour of ice cream culture. Filled with vibrant photos and facts, "The Wonderful World of Ice Cream" celebrates a timeless dessert that brings joy to people of all ages. Get ready to indulge your senses and expand your ice cream horizons with this delightful and informative book. Best suited for ages 0 to 99

9 特價465
立即代訂
下次再買

Real Superfoods

Ingram 出版
2024/12/18 出版

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. "Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life."-- Tony Robbins, #1 New York Times best-selling author and peak performance strategist Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: their health-promoting super powersaccessible ingredients, including some of our most common supermarket groceriesweekday-friendly cooking techniquesmouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

9 特價684
立即代訂
下次再買

Gluten Free for Life

Emily K,Abel  著
2024/12/17 出版

A groundbreaking exploration of celiac disease, a serious autoimmune condition that affects approximately three million Americans, or 1 percent of the population The manifestations of celiac disease-including anemia, gastrointestinal problems, and infertility-are diverse and can have severe consequences if left untreated. The only therapy is lifelong adherence to a gluten-free diet. Because many doctors know little about celiac, nearly half of the individuals with the disease remain undiagnosed, and many wait years for the correct diagnosis. In Gluten Free for Life, Emily K. Abel delves into the social, cultural, and historical dimensions of celiac disease, and sheds light on the challenges faced by affected individuals. The book uncovers the profit- driven motivations behind certain food companies, which often produce exorbitantly priced and ultraprocessed gluten-free products that remain out of reach for many people. Abel also emphasizes the parallels between celiac disease and other disabilities, stressing the condition's invisible nature. The absence of observable symptoms poses significant challenges in terms of social interactions, workplace dynamics, and the overall perception of those living with the disease. Abel cautions against viewing a medical cure as the sole solution for celiac disease. Instead, she advocates for a comprehensive approach that addresses the socioeconomic factors impacting adherence to the gluten-free diet. By redirecting attention toward necessary social and political reforms, Gluten Free for Life proposes remedies capable of alleviating the burdens faced by individuals with celiac disease.

9 特價5206
立即代訂
下次再買

Gluten Free for Life

Emily K,Abel  著
Ingram 出版
2024/12/16 出版

A groundbreaking exploration of celiac disease, a serious autoimmune condition that affects approximately three million Americans, or 1 percent of the population The manifestations of celiac disease-including anemia, gastrointestinal problems, and infertility-are diverse and can have severe consequences if left untreated. The only therapy is lifelong adherence to a gluten-free diet. Because many doctors know little about celiac, nearly half of the individuals with the disease remain undiagnosed, and many wait years for the correct diagnosis. In Gluten Free for Life, Emily K. Abel delves into the social, cultural, and historical dimensions of celiac disease, and sheds light on the challenges faced by affected individuals. The book uncovers the profit- driven motivations behind certain food companies, which often produce exorbitantly priced and ultraprocessed gluten-free products that remain out of reach for many people. Abel also emphasizes the parallels between celiac disease and other disabilities, stressing the condition's invisible nature. The absence of observable symptoms poses significant challenges in terms of social interactions, workplace dynamics, and the overall perception of those living with the disease. Abel cautions against viewing a medical cure as the sole solution for celiac disease. Instead, she advocates for a comprehensive approach that addresses the socioeconomic factors impacting adherence to the gluten-free diet. By redirecting attention toward necessary social and political reforms, Gluten Free for Life proposes remedies capable of alleviating the burdens faced by individuals with celiac disease.

9 特價1647
立即代訂
下次再買

The Happy Healthy Plant-Based Cookbook

Harperone 出版
2024/12/14 出版

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts: Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating--without losing flavor--with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, the cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It's never been easier to adopt a healthier, more wholesome, and plant-based way of life.

9 特價1197
立即代訂
下次再買

Deep Overstock Issue 26

Ingram 出版
2024/12/10 出版

We hope that these pieces will sufficiently warm you up on cold winter nights.In this appropriately-appetizer-sized issue about soups and stews, we have a multitude of ingredients supplied by you. We have recipes, as well as art, poems and short stories all about how soups can fill you up and make you feel good, or not. But don't fill up just yet! Our next issue is sure to be even more appetizing as our editors have picked some of their favorite past themes for Staff Picks. Please send us your pieces for any of the following themes: Fairy Tales, Paranormal Romance, Dreams, Horror, Structures, Animals, Beekeeping, Hacking, or Classics by February 28th!

9 特價275
立即代訂
下次再買

The Vegan Cookbook

Jin,En  著
Shanghai 出版
2024/12/10 出版

The author takes us up mountains, into forests, and across farmlands to deeply explore abundant and unique ingredients. With balanced diets as a guiding principle, she delivers vegetarian cuisine with a distinct Chinese flavor and delves into the relationship between food, nature, and the body. This book presents the reader with: * A through and through plant-based gastronomical experience: the recipes in this book use only fresh plant-based ingredients and your dining table will be livened up with colorful and flavorful plant-based meals. * 85 mouth-watering, easy-to-follow plant-based recipes: each recipe includes detailed instructions, specifies quantities of each required ingredient, and provides step-by-step guidance in making Chinese-style sauces. * A diversified venture into Chinese-inspired plant-based diets: the recipes combine ingredients that are commonly available and incorporate traditional Chinese seasoning and cooking methods to create all-plant culinary delights. * An exceptional visual feast: each recipe is accompanied by high-quality photographs of the completed dish to provide inspiration for professional-looking plating.

9 特價785
貨到通知
下次再買

Slimming Soup Maker Recipe Book

Sophia,Hobbs  著
Ingram 出版
2024/12/09 出版

Great British soups - but slimmer! A new collection of delicious, calorie-counted soup recipes for soup makers, machines, blenders and kettles... with no need to saut矇!Homemade, tasty soup recipes for the calorie-conscious and anyone on a slimming journey, a low-carb, low-cholesterol or weight-loss diet. Using some smart ingredient swaps, everyone can create a comfort-loving bowl of soup with fewer calories from my new cookbook of slimming recipes.Influenced by my popular, tried and tested Soup Maker Recipe Books, but with new additions, adaptions, ideas and inspiration for guilt-free, healthy and hearty recipes.Favourite soups like Carrot & Coriander, Pea & Ham or classic Cream of Chicken can now be enjoyed freely with just 100, 200, 300 or 400 calories per serving.Just like my first two books, all recipes are written and tested in the UK, using everyday ingredients available in all UK supermarkets and written in UK measurements and UK English.As always, every recipe is easy to follow in a simple layout with helpful, clear instructions. There are no complicated or unheard-of ingredients, just familiar store cupboard and fridge items for really tasty, no-frills, no-faff, low-calorie soups. Perfect for beginners, seasoned soup makers or anyone looking to manage a nutritionally controlled diet.As well as fewer calories, there is also no need to saut矇 in any of my recipes, so say goodbye to any stove-top or oven preparation. This is especially helpful if your soup machine does not have a saut矇 function.If your soup maker does have a saut矇 function or you have time to saut矇 on the stove, then it's an optional extra - but not a necessity to enjoy these recipes.My recipes have been tested in a 1.6L Morphy Richards Soup Maker but are also suitable and easily adaptable for Tefal, Ninja Soup Maker, Salter, Tower, Cuisinart, Russell Hobbs, Drew & Cole and other soup blender manufacturers.I hope you enjoy this new collection of slimming soups and have fun with your soup maker!Low Calorie Cookbook For Your Soup MakerDelicious, Everyday Low-Carb British Soup RecipesUK Ingredients & MeasurementsEasy To Follow Slimming Soup Recipe BookLow-Cholesterol Simple Soup Recipes For Soup Makers

9 特價458
立即代訂
下次再買

Created to Nourish

Ingram 出版
2024/12/06 出版

Created to Nourish gives you over 100 recipes that are plant-based, gluten-free, peanut-free, largely soy-free, and without refined sugars. Practical resources help you start or continue your journey to complete nourishment. Plan your daily meals based on the Serving Suggestions included with each recipe, or go a step further and use the 21-Day Meal Plan at the back of the book. You can make quick, delicious meals and desserts with simple ingredients! Your family and guests will be amazed at just how tasty healthy food can be!Do you often find yourself in a rush? You'll value the Planning Ahead notes for each recipe. Do you feel like you're in a rut? Variations notes encourage you to embrace your creative side or customize to your personal taste. Seven lessons for Learning More allow you to explore the oldest written principles that link health of body, mind, and spirit. Prepare to be fully nourished!This is the cookbook I've been looking for. My kids love the tasty recipes that are made with simple ingredients that I already have. I'd recommend this cookbook to anyone, gluten-free or not. Monica Larsen, gluten free cook and mother of four young childrenThe thoughtful combination of ingredients and easy-to-follow instructions make it accessible for both novice and experienced cooks. Edwin Nebblett MD, MPH, plant-based physicianThese plant-based recipes rely on easily sourced, everyday ingredients and can be prepared quickly and efficiently, allowing them to fit into busy lifestyles! Donna McNeilus, vegetarian cooking instructorComprehensive but not complicated, Created to Nourish makes preparing fabulous food for the whole family fun and easy. John Bradshaw, President, It Is WrittenThese recipes are not only flavorful but also rooted in promoting well-being, making them perfect for anyone seeking to balance health and taste. Lena Toews, MA, PhD, Professor, Religion Division, Union Adventist UniversityCreated to Nourish will be a joy to refer to; the food is delicious. Tammy Adams, BSN, RN, Faith Community Nurse

9 特價2843
立即代訂
下次再買

Created to Nourish

Ingram 出版
2024/12/06 出版

Created to Nourish gives you over 100 recipes that are plant-based, gluten-free, peanut-free, largely soy-free, and without refined sugars. Practical resources help you start or continue your journey to complete nourishment. Plan your daily meals based on the Serving Suggestions included with each recipe, or go a step further and use the 21-Day Meal Plan at the back of the book. You can make quick, delicious meals and desserts with simple ingredients! Your family and guests will be amazed at just how tasty healthy food can be!Do you often find yourself in a rush? You'll value the Planning Ahead notes for each recipe. Do you feel like you're in a rut? Variations notes encourage you to embrace your creative side or customize to your personal taste. Seven lessons for Learning More allow you to explore the oldest written principles that link health of body, mind, and spirit. Prepare to be fully nourished!This is the cookbook I've been looking for. My kids love the tasty recipes that are made with simple ingredients that I already have. I'd recommend this cookbook to anyone, gluten-free or not. Monica Larsen, gluten free cook and mother of four young childrenThe thoughtful combination of ingredients and easy-to-follow instructions make it accessible for both novice and experienced cooks. Edwin Nebblett MD, MPH, plant-based physicianThese plant-based recipes rely on easily sourced, everyday ingredients and can be prepared quickly and efficiently, allowing them to fit into busy lifestyles! Donna McNeilus, vegetarian cooking instructorComprehensive but not complicated, Created to Nourish makes preparing fabulous food for the whole family fun and easy. John Bradshaw, President, It Is WrittenThese recipes are not only flavorful but also rooted in promoting well-being, making them perfect for anyone seeking to balance health and taste. Lena Toews, MA, PhD, Professor, Religion Division, Union Adventist UniversityCreated to Nourish will be a joy to refer to; the food is delicious. Tammy Adams, BSN, RN, Faith Community Nurse

9 特價3393
立即代訂
下次再買

Season

Gill Books 出版
2024/12/05 出版

A collection of 100 seasonal recipes and expert seasoning techniques to enhance everyday cooking with fantastic flavors year-round.Mark Moriarty is back with a hundred new recipes that celebrate the best of seasonal ingredients while teaching you how to season your food for fantastic flavor.Elevate your everyday cooking with a dish that is perfect for spring, such as chicken and chorizo casserole or enjoy a summer treat of crispy pork belly tacos with pineapple salsa. Try comforting autumn favorites like minestrone soup and create an unforgettable Christmas dinner with Mark's brined turkey crown and honey-and-soy-glazed ham.In addition, Mark will teach you the techniques of seasoning - using sea salt, black pepper, butter, quality olive oil, lemons, tabasco, soy sauce - so that every dish becomes even better.Packed full of Mark's expert tips and restaurant tricks designed to maximize flavor and minimize hassle, Season is sure to become your new go-to cookbook.

9 特價1195
貨到通知
下次再買

Gather

Ingram 出版
2024/12/04 出版

Welcome to my kitchen! Join me on my journey of nutritious, gluten free cooking with an Aussie twist.This cookbook is all about simple, delicious recipes that are packed with flavour and super easy to follow.No fuss, just tasty meals that you can whip up in no time. Perfect for busy days or when you want to impress without stress. - Gluten free all the way.

9 特價1376
立即代訂
下次再買

Happy Inside Cookbook

Ingram 出版
2024/12/04 出版

Discover the joy of healthy eating with Judith Cousin's wealth of culinary experience and insights from the Zoe Health Programme. Reduce ultra-processed foods and nourish your gut with every meal.Join Judith on a culinary journey where classic dishes meet innovative uses of ingredients, resulting in delightful plant-based recipes. Her book is a treasure trove of ideas to enhance your diet with seasonal, familiar, and new ingredients, reducing ultra-processed foods and nourishing your gut microbiome. From everyday meals to special occasions, you'll find recipes that make healthy eating easy and enjoyable.Get Happy Inside! Boost Your Health: Learn to create meals that stabilise blood sugar levels and provide sustained energy without compromising taste.Versatile Recipes: Enjoy over 80 plant-based dishes, with alternatives for different dietary needs, including vegan, gluten-free, and nut-free options.Family-Friendly Meals: Perfect for individuals, families, and special events, with both savoury and sweet options.Tested by Real People: All recipes have been tried and approved by a dedicated group of 100 home cooks from Judith's Facebook Group: Love Food, Eat Healthy.Customisable: Each recipe serves as a guide that you can adapt based on your budget, pantry, diet and taste preferences, with unique swaps to keep things exciting.Transform your diet effortlessly with recipes designed to make you feel great inside and out. Whether you're a seasoned cook or just starting, Judith's book will inspire you to love food and eat healthily. Start your journey to better health today.

9 特價1008
立即代訂
下次再買

Happy Inside Cookbook

Ingram 出版
2024/11/26 出版

Discover the joy of healthy eating with Judith Cousin's wealth of culinary experience and insights from the Zoe Health Programme. Reduce ultra-processed foods and nourish your gut with every meal.Join Judith on a culinary journey where classic dishes meet innovative uses of ingredients, resulting in delightful plant-based recipes. Her book is a treasure trove of ideas to enhance your diet with seasonal, familiar, and new ingredients, reducing ultra-processed foods and nourishing your gut microbiome. From everyday meals to special occasions, you'll find recipes that make healthy eating easy and enjoyable.Get Happy Inside! Boost Your Health: Learn to create meals that stabilise blood sugar levels and provide sustained energy without compromising taste.Versatile Recipes: Enjoy over 80 plant-based dishes, with alternatives for different dietary needs, including vegan, gluten-free, and nut-free options.Family-Friendly Meals: Perfect for individuals, families, and special events, with both savoury and sweet options.Tested by Real People: All recipes have been tried and approved by a dedicated group of 100 home cooks from Judith's Facebook Group: Love Food, Eat Healthy.Customisable: Each recipe serves as a guide that you can adapt based on your budget, pantry, diet and taste preferences, with unique swaps to keep things exciting.Transform your diet effortlessly with recipes designed to make you feel great inside and out. Whether you're a seasoned cook or just starting, Judith's book will inspire you to love food and eat healthily. Start your journey to better health today.

9 特價1697
立即代訂
下次再買

Gluten-Free Family Adventures

Joseph,Tito  著
Ingram 出版
2024/11/22 出版

Gluten-Free Family Adventures is the perfect cookbook for busy families who want to enjoy delicious, easy-to-make gluten-free meals together. Created by Joseph Tito, a devoted dad of twin daughters, this cookbook contains over 75 kid-friendly recipes that make gluten-free cooking simple, tasty, and fun. From breakfast to dinner and snacks in between, you'll find wholesome dishes like Cheesy Big Mac Bites, Rainbow Pizza, and Cookie Baked Oatmeal, designed to satisfy everyone in your family. Each recipe features easy-to-find ingredients and clear instructions, making it a breeze for parents and kids alike to get involved in the kitchen.With helpful cooking tips and colourful illustrations, this cookbook isn't just about putting food on the table-it's about creating memorable moments and making gluten-free living enjoyable for the whole family. Embrace the adventure of cooking together with recipes that transform mealtime into a shared experience, from Crispy Veggie Chips for snack time to No-Bake Chocolate Bliss Balls for dessert.Whether you're dealing with gluten intolerance or want to incorporate healthier options into your diet, Gluten-Free Family Adventures makes it easy to bring delicious, family-friendly dishes to the table every day. Say goodbye to complicated gluten-free recipes and hello to fun, flavorful meals that everyone will love!

9 特價1026
立即代訂
下次再買

Pulse

Ryland 出版
2024/11/22 出版

Pulse is a book that celebrates beans, lentils, and peas in all their glory. It brings a modern spin on cooking with pulses and shows how wonderful they can be in everyday meals. Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fiber--pulses are the future of home cooking. Health practitioners advise us to eat more fiber, environmentalists tell us to eat less meat and in Mediterranean Europe--a region that is widely considered to have the holy grail of healthy cuisines--eating pulses is a daily way of life. We are finally starting to embrace the multi-faceted benefits of eating pulses. Covering dried, canned, and jarred pulses, and including meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light, and delicate, crisp and crunchy, or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

9 特價855
立即代訂
下次再買

Vegan Fast Food

Brian,Watson  著
Ingram 出版
2024/11/21 出版

Forget the drive-through, in Vegan Fast Food you'll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you're a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night. Recipes include: Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well.Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian's YouTube sensation oyster mushroom fried chicken.Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs.The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen.With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you're sure to find whatever you're craving!

9 特價1057
立即代訂
下次再買

Simple Goodness

Hachette Go 出版
2024/11/17 出版

From a beloved plant-based chef and restauranter, a cookbook full of easy to follow vegan recipes-every bite is bursting with flavor! With over 140 delicious recipes, Howell provides everything from practical tips ("Stocking Your Kitchen for a Plant-Based Life,") to recipes for dips that double as sauces and can be used from breakfast to dinner, easy and healthy breakfasts (Plant Beef and Cheese Taquitos), sustaining lunches (Portobello Gyros), hearty suppers (Eggplant Parmesan with Alfredo Rigatoni and Lemon Olive Oil Arugula), and delicious desserts (Vanilla Caramel Apple Sprinkle Ice-Cream Sammie). Additionally, SIMPLE GOODNESS features a whole chapter dedicated to kid-friendly recipes-- healthy, tasty, and enjoyable dishes for quick, energizing breakfasts, packable lunches, and adults-will-love-them-too dinners, even for the pickiest of eaters. SIMPLE GOODNESS offers life-changing meals that fit seamlessly into your lifestyle, whether you're feeding a family or just yourself, a college student, or anyone in between. More than just a cookbook, it's a tribute to the warmth and care found in sharing homemade food and embracing a plant-based life one simply good meal at a time.

9 特價1008
貨到通知
下次再買

Betty Crocker Found Recipes

2024/11/13 出版

From Betty Crocker, the brand beloved by generations of Americans, a carefully curated treasure trove of more than 100 favorite vintage recipes found in the Betty Crocker archives, dusted off and so delicious you'll love them on today's table. Over the last century, Betty Crocker has created thousands of well-tested, wonderful recipes, some especially that spark fond memories today, whether they were made by a grandparent, served at holiday meals, or were part of a trend of the time. In Betty Crocker Found Recipes, you'll find these rediscovered vintage but timeless favorites. Some of these rare recipes were most frequently requested by lifelong Betty Crocker fans, which you'll see in the Found Lost Recipe features throughout the book. Others are ones that rose to the top of the Betty Crocker Test Kitchens recipe boxes over the years. And, during the search for favorite recipes to be included in this book, Betty Crocker fans shared stories of favorite recipes they've lost and couldn't find--so the Betty Crocker Kitchens recreated them for the Recreated Lost Recipes features, along with the fans' heartwarming memories behind them.The comprehensive chapters are organized by occasion and course, from Holiday Celebrations, Memorable Main Dishes, and Warm from the Oven Breads, to Irresistible Cookies & Bars, and Better than Ever Desserts, and the specially curated recipes include nostalgic favorites like: Eggnog French Toast Strata with Cranberry SyrupHush Puppy-Fried ChickenBeef BurgundyCoconut Chicken with ChutneyParmesan Bread BowlsChocolate Buttermallow CakePeachy Custard SquaresOatmeal Refrigerator CookiesStrawberry-Raspberry FoolBetty Crocker Found Recipes shares these timeless, rediscovered recipes, with full nutritional information, for the next generation of home cooks and bakers to enjoy for years to come. These tasty dishes are lost no more!

9 特價1026
立即代訂
下次再買

A Sweet Year

Joan,Nathan  著
Knopf Publis 出版
2024/11/07 出版

A LA TIMES BEST COOKBOOK OF THE YEAR - A STRATEGIST BEST COOKBOOK TO GIFT THIS YEAR The "queen of American Jewish cooking" (Houston Chronicle) revises her children's classic for a new generation. In Jewish tradition, holidays are a time for family and feasting, and for Joan Nathan, nothing embodies the holiday spirit more than cooking delicious festive favorites with friends and loved ones. When her own children were young, Nathan published the first version of this book, which covers nine Jewish holidays and includes step-by-step instructions for kids and their families to prepare accessible feasts. Now she updates a beloved go-to resource for her grandchildren's generation (Out with the Pot Roast! In with the Tahini Shakes!) and adds a heaping helping of new recipes. Included are dishes old and new, traditional and novel, and mouthwatering recipes that everyone will enjoy, from Moroccan Apricot Chicken and Chicken Schnitzel Tenders to Mushroom Kreplach Dumplings and Veggie Quiche. Included are essays on the history of Jewish holidays, instructions for how to celebrate them, and craft activities such as making challah covers and candlesticks. Here are also personal essays on how Nathan's family celebrates the holidays and various menus that can be mixed and matched. For young chefs, recipes also specify the ingredients, equipment, and steps suitable for children to do both by themselves or with adults. This charming book is the comprehensive guide to Jewish holidays and celebrations, and it will help make memories that will last a lifetime. Included are recipes such as: -Rainbow-Colored Challah -Bagels with Apple and Cream Cheese Spread -Shakshouka -Banana strawberry pancakes -Fruit Noodle Kugel -Pasta with Pesto and Vegetables -Potato Latkes -Apple Honey Cupcakes -Date Tahini Banana Milkshake

9 特價1197
立即代訂
下次再買

Eleven Madison Park: The Plant-Based Chapter

Daniel,Humm  著
Voracious 出版
2024/11/06 出版

A deluxe limited-edition set of books--with recipes--capturing the transformation of Eleven Madison Park, "one of the most lavishly praised" restaurants in the world, into the first plant-based kitchen to earn three Michelin stars (New York Times). Under visionary chef Daniel Humm, Eleven Madison Park became the first and only plant-based restaurant in the world to win three Michelin stars. This unprecedented look inside the mind of one of the world's greatest chefs reveals how he and his team create their magic. For 25 years, Eleven Madison Park has opened the eyes of diners to the exquisite possibilities inside ingredients--and today, they continue to break new ground. Now, Chef Humm invites you behind the scenes of the restaurant's extraordinary transformation. This collectible slipcased set has been printed in Italy on fine art paper and bound in vibrant cloth. Each set is hand-numbered and signed by Chef Humm, and contains three volumes: Recipes: A cookbook containing the fully detailed recipes for Eleven Madison Park's inspiring seasonal menus--including observations from the kitchen team, photography by Francesco Tonelli, and paintings by Francesco Clemente. Drawings: A portfolio containing an essay on creativity from Chef Humm and six frameable illustrations, printed on heavy watercolor paper, drawn from his recipe-inspiration workbooks. Backstage: A work of photojournalism taking readers into the kitchen by photographer Ye Fan, who was granted unprecedented access to Eleven Madison Park over several years. This edition is limited to 11,000 copies, and its publication is a landmark event in the history of fine dining. Never before has such an influential kitchen been documented in this detail.

9 特價8662
立即代訂
下次再買

Lemon Delicious

Julie,Dart  著
Austin Macauley 出版
2024/11/06 出版

If you're lucky enough to have a lemon tree in your garden or access to one in your neighbour's garden, Lemon Delicious is the perfect book for you. This cookbook is bursting with creative ideas and mouthwatering recipes that showcase the vibrant, tangy flavour of lemons. From savoury dishes like chicken piccata to sweet treats like Basque lemon and coconut cream cheesecake, this book has something for everyone. You'll also discover how to incorporate lemons into your pantry staples, from preserved lemon dressing to lemon basil pesto, adding a bright, zesty twist to your everyday cooking. With Lemon Delicious, you'll be inspired to create stunning, flavourful dishes that will impress your family and friends. Get ready to elevate your cooking game and make the most of your lemon bounty with this must-have cookbook. Embrace the power of lemons and add a delightful zing to your culinary adventures!

9 特價1263
立即代訂
下次再買

Epic Salads

Hardie Grant 出版
2024/11/05 出版

Epic Salads will satisfy every salad craving, no matter your mood. The latest vegetarian cookbook from plant-based cook Jessica Prescott, Epic Salads includes over 60 recipes from light and fresh to hearty and wholesome. Rather than a side or simple starter, this book shows you how to make delicious and filling salads that are meals in their own right. Jessica walks you through the five key elements for building delicious salads: leaf, body, protein, dressing and crunch. Armed with this knowledge, you'll never make a boring salad again. From a simple soba noodle salad to a showstopping haloumi, chickpea and rice salad or the ultimate loaded guacamole, there's something everyone will love. Whether you're looking for a fresh lunch option or need to feed a family of fussy eaters, Epic Salads is the unpretentious guide to making delicious, easy and accessible plant-based meals.

9 特價1197
立即代訂
下次再買

The Build Your Bowl Salad Cookbook

2024/11/03 出版

Embrace the joy of salad making and learn how to build balanced nutrient-dense bowls to support your lifelong wellness goals. In today's fast-paced world, making confident, healthy food choices can be challenging. With conflicting advice and diet trends flooding the wellness industry, it's easy to feel overwhelmed. The Build Your Bowl Salad Cookbook bridges the gap between short-term diets and long-term wellness, offering a sustainable path to health through the art of salad making. Authored by Nina Cherie Franklin, PhD, affectionately known as "That Salad Lady," this cookbook empowers you to create delicious, nutritious salads that are both easy to prepare and delightful to eat. Leveraging her extensive expertise in health, fitness, and nutrition, along with her passion for salads, Dr. Nina introduces the "Build Your Bowl" system, an easy-to-follow blueprint for creating balanced, nutrient-rich bowls. In her trademark system, each salad is a flavorful masterpiece designed to save time, reduce food waste, and nourish your body and mind. The 75 vibrant and easy salad recipes include: Quick & Easy Meal Prep Bowls like the Spicy Chipotle Elote Shrimp Salad, Quick & Easy Grilled Cheese Salad, and Hearty Bison Taco Salad BowlHigh-Protein Bowls like the Eat-the-Rainbow Cobb Salad, Grilled Peach & Salmon Burrata Bowl, and Caribbean Jerk Chicken SaladLow-Carb and Keto Salads like the Bacon & Brussels Sprouts Bowl, Eggplant Parmesan Spinach Salad, and Spaghetti Squash & Meatball BowlHeart-Healthy Recipes like Mediterranean Tuna and White Bean Salad, Kale Cesar Salad with Crispy Chickpeas, and Trout Farrow Bowl with Mango SalsaVegetarian and Vegan Bowls like the Rainbow Three-Bean Salad, Sweet Sesame Tofu & Edamame Bowl, and Hearty Roasted Veggie & Lentil Bowl Anti-Inflammatory Bowls like the Turmeric Quinoa & Edamame Bowl, Japanese Cucumber and Seaweed Salad with Tempeh, and Citrus Herb Marinated Mushroom Salad Each recipe categorizes ingredients into whole food groups with nutritional analyses, helping you understand how to build your bowls layer by layer. Dr. Nina also shares practical tips on meal prep, smart shopping, and selecting the right kitchen tools, all aimed at making your journey to wellness seamless. In The Build Your Bowl Salad Cookbook, each bowl is a step toward lifelong wellness. Whether you're a lifelong health-and-fitness enthusiast, someone coping with specific health challenges, a person trying to get more protein or go more plant-based, a busy parent juggling responsibilities, or a young adult learning to make more informed food choices, this book makes healthy eating effortless and fun. Join Dr. Nina on a journey to rebuild your relationship with food, embrace the joy of salads, and achieve optimal wellness.

9 特價855
立即代訂
下次再買
頁數9/44
移至第
金石堂門市 全家便利商店 ok便利商店 萊爾富便利商店 7-11便利商店
World wide
活動ing