The Vegan Athlete
活動訊息
中文書、漫畫輕小說5折起、電子書35元起，全館滿$1,000送100點金幣
內容簡介
Are you a vegan athlete who is looking for a great diet plan that will give you the best results?
Are you ready to see how you can use the vegan diet to really get yourself into shape and get the best results in the gym possible?
You have finally found the solution for you!
In this guidebook, we will look at how we can work with this diet plan to get the best results.
This book is going to talk to you not only about the vegan diet, but how it can be used to help bodybuilders and other athletes are able to work with it to get all protein their bodies need.
Gone are the days you had the need to eat lots of meat and other products that were also high of the unhealthy fats that can make you sick!
Some of the topics that we will discuss in this guidebook include:
What the vegan diet is all about, including how it works and all benefits of following this kind of plan.How important protein is to this diet plan and how the athletes can make sure that they are getting enough.How to ensure that you are getting the right amount of nutrition for the anaerobic activity that you are doing.A look at the meal plan that you will be able to follow in order to get the most for your exercise program while being on the vegan diet.So many (70+) recipes that you can use at breakfast, lunch, dinner, and snacks!
Even if you haven't achieved all your goals so far, with the right information contained in this guide, you can finally get the desired results.
There are lots of good nutrients that show up in this kind of meal plan, and you can definitely get all you need and more, even as a bodybuilder and an athlete.
Each recipe is easily achievable and, above all, complete with nutritional values per serving!
配送方式
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台灣
- 國內宅配：本島、離島
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到店取貨：
不限金額免運費
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海外
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港澳店取：
訂購/退換貨須知
加入金石堂 LINE 官方帳號『完成綁定』，隨時掌握出貨動態：
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提醒您！！
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退換貨須知：
**提醒您，鑑賞期不等於試用期，退回商品須為全新狀態**
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依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」，以下商品購買後，除商品本身有瑕疵外，將不提供7天的猶豫期：
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- 依消費者要求所為之客製化給付。（客製化商品）
- 報紙、期刊或雜誌。（含MOOK、外文雜誌）
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