Fall Up! Turn Adversity into Your Super-Power
Fall Up! Turn Adversity into Your Super-Power
內容簡介
"Fall Up! Shows you how you can turn your adversity into a tsunami of positive change"--Kia Scherr, founder of One Life Alliance
"What I love about Fall Up is that it helps you to find your purpose with effective simple strategies"--Dr. Sandra F. Mulhinch, clinical psychologist Has 2020 gotten you down? You can Fall up! You can turn your adversity into a Super-Power for personal growth. Fall Up! shows you how. Using inspirational stories and real-life interviews, Fall Up illustrates how people have turned their tragedy and hardships into transcendence. We call this process "Transcend-ability". With Transcend-ability you will become super resilient, and more importantly, you will become the person you were meant to be. Greatness is within you. It might have been hiding, but that is only temporary. You can recreate your life into a masterpiece. If you are not as happy and content as you want to be, then Fall Up was written for you! In this groundbreaking new book you will discover:
-The New Science of super-resilience. Fall Up! Extends the Kubler-Ross model. You can do much more than just accept your situation. You can transcend with tragedy. This is the new science of adversity and resilience.
-The Stages of transcendence. Fall Up! Is the first book to share with you the 5 distinct stages in the process of transcend-ability, starting with your wake-up call and ending with living your Lifesong (your true purpose). The stages of transcendence act as the chapters for Fall Up!
-The skill of transcend-ability. Each chapter concludes with usable activities and key points so that you can develop transcend-ability and become the person you are meant to be.
-Inspirational stories of people who have achieved the Fall Up principle including Michael J. Fox, Nelson Mandela, John Wooden, Petra Nemcova, Annika Sorenstam, Paul McCartney, and Albert Einstein. What People are Saying about the Fall Up!
"Losing my eyesight helped me to become much more empathetic and understanding person. Fall Up! will teach you to harness the power of your own adversities and see your life in a wonderful new way!"- David Meador, National blind golf champion."
"The tragic loss of my sister forced me to reevaluate my life and move into a new life purpose. Fall Up! shows everyone the process of what I went through as well as how you can transform your life into something wonderful."- Stephen Garrett, M.S., grief counselor.
"Fall Up! catches the essence of how tragedy can be reexamined and reshaped into a gift in your life."- Jim Stevens, the Scrimshaw Studio. About the Author:
Dr. Gregg Steinberg is a professor of human performance at Austin Peay State University. Golf Digest ranked him as one of world's greatest sports psychologist and has worked with many professional athletes on the PGA tour, NBA, and NFL. Dr. Steinberg is the author of 3 mental toughness books, including the Washington Post bestseller Full Throttle, which illustrates performance psychology principles applied to business: Flying Lessons, which illustrates how to build mental and emotional toughness in children and Mentalrules for golf, which is a golf psychology book. His work has appeared in the NY Times, USA Today, and the Wall Street Journal. He has appeared on numerous Television shows including Dancing with the Stars to discuss mental toughness and was the sport psychology expert for Fox News during the 2008 Summer Olympics. See his TEDx talk on Fall Up which explains how to become super-resilient at www.youtube.com/watch?v=WKLy71DO6CQ&t=2s. He lives in Nashville TN with his wife, Tommie, their son, Myles, and their Italian Greyhound, Bohdi
"What I love about Fall Up is that it helps you to find your purpose with effective simple strategies"--Dr. Sandra F. Mulhinch, clinical psychologist Has 2020 gotten you down? You can Fall up! You can turn your adversity into a Super-Power for personal growth. Fall Up! shows you how. Using inspirational stories and real-life interviews, Fall Up illustrates how people have turned their tragedy and hardships into transcendence. We call this process "Transcend-ability". With Transcend-ability you will become super resilient, and more importantly, you will become the person you were meant to be. Greatness is within you. It might have been hiding, but that is only temporary. You can recreate your life into a masterpiece. If you are not as happy and content as you want to be, then Fall Up was written for you! In this groundbreaking new book you will discover:
-The New Science of super-resilience. Fall Up! Extends the Kubler-Ross model. You can do much more than just accept your situation. You can transcend with tragedy. This is the new science of adversity and resilience.
-The Stages of transcendence. Fall Up! Is the first book to share with you the 5 distinct stages in the process of transcend-ability, starting with your wake-up call and ending with living your Lifesong (your true purpose). The stages of transcendence act as the chapters for Fall Up!
-The skill of transcend-ability. Each chapter concludes with usable activities and key points so that you can develop transcend-ability and become the person you are meant to be.
-Inspirational stories of people who have achieved the Fall Up principle including Michael J. Fox, Nelson Mandela, John Wooden, Petra Nemcova, Annika Sorenstam, Paul McCartney, and Albert Einstein. What People are Saying about the Fall Up!
"Losing my eyesight helped me to become much more empathetic and understanding person. Fall Up! will teach you to harness the power of your own adversities and see your life in a wonderful new way!"- David Meador, National blind golf champion."
"The tragic loss of my sister forced me to reevaluate my life and move into a new life purpose. Fall Up! shows everyone the process of what I went through as well as how you can transform your life into something wonderful."- Stephen Garrett, M.S., grief counselor.
"Fall Up! catches the essence of how tragedy can be reexamined and reshaped into a gift in your life."- Jim Stevens, the Scrimshaw Studio. About the Author:
Dr. Gregg Steinberg is a professor of human performance at Austin Peay State University. Golf Digest ranked him as one of world's greatest sports psychologist and has worked with many professional athletes on the PGA tour, NBA, and NFL. Dr. Steinberg is the author of 3 mental toughness books, including the Washington Post bestseller Full Throttle, which illustrates performance psychology principles applied to business: Flying Lessons, which illustrates how to build mental and emotional toughness in children and Mentalrules for golf, which is a golf psychology book. His work has appeared in the NY Times, USA Today, and the Wall Street Journal. He has appeared on numerous Television shows including Dancing with the Stars to discuss mental toughness and was the sport psychology expert for Fox News during the 2008 Summer Olympics. See his TEDx talk on Fall Up which explains how to become super-resilient at www.youtube.com/watch?v=WKLy71DO6CQ&t=2s. He lives in Nashville TN with his wife, Tommie, their son, Myles, and their Italian Greyhound, Bohdi
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