Becoming Your Best Possible Self
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內容簡介
Looking for the answers to life's biggest questions? Search no further! Becoming Your Best Possible Self provides you with all the tools and knowledge necessary to unlock your true potential and become your best possible self.
Based on the evidence-based science of Positive Psychology and insights from experts in their respective fields, this journey to personal transformation outlines the essential beliefs, values, mindsets, and attitudes that can lead you towards happy and successful living.
Each of these aspects are examined in detail to understand their influence on behaviour so you can take control and implement what you have learned into your daily life.
All profits from the sale of this book go to the charity Samaritans Ireland https: //www.samaritans.org/ireland/samaritans-ireland/
Whether you're looking for guidance or just want a deep dive into Positive Psychology, this book will provide you with all the information you need to embark on an inspiring journey of personal growth.
After reading this book, you will be equipped with actionable strategies for living a life that aligns with your authentic truth and brings your unique gifts to the world. Get ready to make powerful changes in your life!
Becoming Your Best Possible Self is for you if you are ready to make the following changes: Take charge of your life now - A powerful guidebook on the journey to unlock your inner strength with practical steps for creating lasting change that can last a lifetime! Clear steps to success - Guidance on how to choose meaningful goals, as well as goal-setting techniques based on research-backed principles.Know what matters most - Develop greater self-awareness of your values, beliefs, and attitudes and how they shape your behaviour.Enjoy a happy, successful life - Harness this knowledge to make better decisions in line with what truly matters to you, stay connected with yourself, find purposeful living that brings joy, success, productivity and fulfillment. Unlock your true potential - Follow a scientifically proven approach to Positive Psychology and shift from external validation to internal validation, empowering you to live your best life.
For the past 35 years, Gerard has devoted his life to teaching and learning. After teaching business for 3 years in Dublin, he moved onto computers, eventually publishing two books on the subject and lecturing Higher Diploma in Education students at Maynooth University. During a 20-year period of management roles as Deputy Principal and Principal of several Further Education Colleges, he also served as CEO of a Vocational Education Committee (VEC), giving him an intimate understanding of people's development needs and wants. He is now happily retired with an impressive Business, Computing, Education, Executive Coaching and Educational Psychology background from University College Dublin and DIT. His passion for personal development has led him to specialize in the evidence-based science of Positive Psychology and its application to better society - a strong testament to his commitment to helping others.
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