Fasting Against Wrinkles
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分類：英文書＞健康生活＞療癒養生＞保健養生追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Laing Z,Matthews 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Esther's Press 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2025/07/30
內容簡介
What if radiant skin didn't come from creams-but from emptiness, silence, and fire within?
Fasting for Radiance reveals the forgotten truth behind beauty: your glow isn't something you apply, but something you uncover. This groundbreaking book blends cutting-edge skin science, metabolic fasting research, Daoist aesthetics, and sacred simplicity into a single path: the radiant fast.
In 13 deeply insightful chapters, Laing Z. Matthews dismantles the myths of the cosmetic industry and invites you to see your skin as more than surface-it is spirit made visible. Wrinkles are not flaws, but channels of light. Acne is not the enemy, but the body's cry for metabolic balance. Aging is not decay, but the flowering of inner stillness.
You'll learn how to activate autophagy-the body's cellular cleanup crew-by eating nothing at all, and watch as inflammation vanishes, puffiness melts, and your true skin emerges. From collagen rebuilding to liver-skin detox, from hormonal acne to emotional trauma stored in the face, this book is a guide to healing not just your skin, but your relationship with time, self, and sacred beauty.
Inside you'll discover:
Why 72 hours of water fasting outperforms $500 anti-aging serums
How sugar and insulin resistance deform collagen and accelerate facial aging
The truth about glycation, sebum, and "skin types" (they're mostly metabolic lies)
How eczema, rosacea, and acne can calm dramatically through gut rest and fasting
The spiritual science of why saints, sages, and Daoist immortals always looked radiant
Why emotional healing is visible in the face-and how to release stored grief
The daily changes your face goes through on a 3-, 7-, or 21-day fast
What to eat when you eat again-for maximum glow and minimum regression
How minimalist skincare rituals work with the body, not against it
This is not a vanity project. This is a return to wholeness.
Part scientific deep-dive, part sacred mirror, Fasting for Radiance teaches you to fast with purpose-not just for fat loss, but for beauty, clarity, and spiritual reconnection. You'll come away not only looking transformed-but feeling luminous from the inside out.
This book includes a complete 7-Day Skin Glow Fast Protocol, visual timeline of facial transformation, post-fast refeeding plan, minimalist skincare guide, emotional release rituals, and long-term rhythms for radiant aging.
Radiance is not something you earn. It's something you remember.
Whether you're exhausted by broken skincare promises or spiritually ready to shed the old face of shame and over-effort, this book will change how you see your skin, your age, and your beauty-forever.
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