Becoming You
內容簡介
Gentle, provocative, and deeply human - Becoming You is a journey home.
In a world overflowing with quick fixes, surface-level inspiration, and promises of instant transformation, Becoming You dares to go deeper. This is not just another self-help book. It is an invitation to strip away the noise, to soften into the truth of your own essence, and to rediscover the light you've always carried.
Written by Alison Dunlop - an intuitive kinesiologist with over 12 years of experience supporting clients to release limiting beliefs, clear emotional baggage, and reconnect with their true selves - this book offers a unique blend of wisdom, warmth, and refreshing honesty. Alison has sat with hundreds of women over the years, holding space for their struggles and their breakthroughs. Out of those sacred sessions, "Becoming You" was born.
At its heart, the book delivers a powerful reminder: you are not broken - you are becoming.
Alison shares her journey and those of her clients with raw authenticity, weaving personal insight with practical soul practices that readers can easily apply to their own lives. Each chapter is designed to gently peel back the layers of conditioning, perfectionism, and disconnection that so many of us carry, helping readers to:
Release outdated patterns, beliefs, and emotional weight.
Calm the nervous system and nurture emotional regulation.
Rebuild self-trust and cultivate confidence from within.
Recognise subtle, soul-level shifts that create lasting change.
Reconnect with their essence and live with greater authenticity.
Becoming You is not about becoming someone new. It is about remembering the wholeness you've always had, the truth you've always known, and the light that has never left you - even when life has felt heavy or overwhelming.
With a style that is equal parts gentle and provocative, Alison challenges readers to let go of the endless cycle of "fixing themselves" and instead embrace the sometimes messy, always human process of becoming. She offers stories, reflections, and practices that don't gloss over the hard parts but instead remind us that growth is imperfect, personal, and deeply beautiful.
This book will resonate with those who are soul-curious, burnt out, or longing for authenticity in a world of filters and facades. It is an uplifting companion for anyone who wants to feel more grounded, more connected, and more at home in their own skin.
配送方式
-
台灣
- 國內宅配:本島、離島
-
到店取貨:
不限金額免運費
-
海外
- 國際快遞:全球
-
港澳店取:
訂購/退換貨須知
加入金石堂 LINE 官方帳號『完成綁定』,隨時掌握出貨動態:
商品運送說明:
- 本公司所提供的產品配送區域範圍目前僅限台灣本島。注意!收件地址請勿為郵政信箱。
- 商品將由廠商透過貨運或是郵局寄送。消費者訂購之商品若無法送達,經電話或 E-mail無法聯繫逾三天者,本公司將取消該筆訂單,並且全額退款。
- 當廠商出貨後,您會收到E-mail出貨通知,您也可透過【訂單查詢】確認出貨情況。
- 產品顏色可能會因網頁呈現與拍攝關係產生色差,圖片僅供參考,商品依實際供貨樣式為準。
- 如果是大型商品(如:傢俱、床墊、家電、運動器材等)及需安裝商品,請依商品頁面說明為主。訂單完成收款確認後,出貨廠商將會和您聯繫確認相關配送等細節。
- 偏遠地區、樓層費及其它加價費用,皆由廠商於約定配送時一併告知,廠商將保留出貨與否的權利。
提醒您!!
金石堂及銀行均不會請您操作ATM! 如接獲電話要求您前往ATM提款機,請不要聽從指示,以免受騙上當!
退換貨須知:
**提醒您,鑑賞期不等於試用期,退回商品須為全新狀態**
-
依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」,以下商品購買後,除商品本身有瑕疵外,將不提供7天的猶豫期:
- 易於腐敗、保存期限較短或解約時即將逾期。(如:生鮮食品)
- 依消費者要求所為之客製化給付。(客製化商品)
- 報紙、期刊或雜誌。(含MOOK、外文雜誌)
- 經消費者拆封之影音商品或電腦軟體。
- 非以有形媒介提供之數位內容或一經提供即為完成之線上服務,經消費者事先同意始提供。(如:電子書、電子雜誌、下載版軟體、虛擬商品…等)
- 已拆封之個人衛生用品。(如:內衣褲、刮鬍刀、除毛刀…等)
- 若非上列種類商品,均享有到貨7天的猶豫期(含例假日)。
- 辦理退換貨時,商品(組合商品恕無法接受單獨退貨)必須是您收到商品時的原始狀態(包含商品本體、配件、贈品、保證書、所有附隨資料文件及原廠內外包裝…等),請勿直接使用原廠包裝寄送,或於原廠包裝上黏貼紙張或書寫文字。
- 退回商品若無法回復原狀,將請您負擔回復原狀所需費用,嚴重時將影響您的退貨權益。
商品評價