Vegan Diet
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9折 684元
760元
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預計最高可得金幣30點
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可100%折抵
活動加倍另計 -
HAPPY GO享100累1點 4點抵1元 折抵無上限
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分類：英文書＞健康生活＞療癒養生＞保健養生追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Alfredo,Guerrero 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Micheal Kannedy 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2026/01/09
活動訊息
中文書、漫畫輕小說5折起、電子書35元起，全館滿$1,000送100點金幣
內容簡介
Receiving enough protein while being a vegan is an essential responsibility for a well balanced diet.
Vegan protein bowls shows people how eliminating meat and dairy from your lifestyle doesn't mean you can't have protein packed nutrient dense meals on a daily basis. Inside you are greeted with a broad range of recipes for every meal of the day filled with diverse colors that will leave your skin vibrant and soul yearning for more.
The benefits of going Vegan have been growing year after year and every day there are countless people who turn to Veganism to improve their health and change their life. This beginner's guide to the Vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a Vegan! If you are looking to become healthier and lose weight and you want to learn more about the vegan diet then this book is your answer.
Here Is A Preview Of What You'll Learn...
Easy Vegan Lunch RecipesEasy Vegan Dinner RecipesEasy Vegan Snack RecipesEasy Vegan Smoothie RecipesUnderstanding Veganism and Its BenefitsCurrent Research on Healthy Diet and VeganismEasy Vegan Breakfast Recipesmuch much more....
Sеlесtіng tаѕtу fооdѕ that рrоvіdе fіbеr isn't dіffісult. Fіnd оut how muсh dіеtаrу fiber you nееd, the fооdѕ thаt соntаіn іt, аnd how tо add thеm to meals аnd snacks. Explore this cookbook's fiber-rich recipes and maybe even a new menu. Healthy food and comfort are waiting for those who do it. When you consume a high-fiber diet like the one in this book, there are many benefits you can enjoy like having a healthy gut and improving heart health.
From experience, I've come to realize the difficulties that ensue with maintaining this diet. We fail to realize that the energy that comes with starting it, isn't the same as maintaining it.
To help tackle this problem, I have included a comprehensive guide on how to stay on the diet.
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