0421~0423_兒童節禮物展

Shadow Work Workbook

Shadow Work Workbook
  • 9 889
    988
  • 分類:
    英文書健康生活療癒養生自我成長
    追蹤
    ? 追蹤分類後,您會在第一時間收到分類新品通知。
  • 作者: Mari,Silva 追蹤 ? 追蹤作者後,您會在第一時間收到作者新書通知。
  • 出版社: Primasta 追蹤 ? 追蹤出版社後,您會在第一時間收到出版社新書通知。
  • 出版日:2026/02/23

活動訊息

全館滿$1,200送150點金幣,4月歡慶兒童節,童書、玩具、文具滿1000元再送200點金幣!

內容簡介

Stop Letting Your Unacknowledged Past Control Your Future

If you keep sabotaging your own progress, reacting way too intensely to small triggers, or repeating the same painful relationship patterns again and again, there is a reason - and it's not because you're broken.

It's because your Shadow Self is running the show.

The Shadow is the part of you that was pushed down, repressed, or denied. It doesn't disappear - it simply takes control in the background, influencing your reactions, your cravings, your fears, and your choices without your permission.

This book is your practical roadmap to radical self-awareness, emotional release, and the freedom that comes from finally facing the parts of yourself you've avoided for years.

A guide that makes Shadow Work accessible, grounded, and real - No vague philosophy. This book breaks down the Shadow in clear, practical language so you can immediately understand what's been driving your behavior. A deep look into the parts of yourself you've never had words for - You'll explore the hidden patterns, defense mechanisms, and unconscious reactions that quietly shape your personality and relationships. A step-by-step path to emotional liberation - Instead of endlessly reliving old wounds, you'll learn how to work with your darker parts so they stop sabotaging you and start empowering you.A transformational journey toward complete self-acceptance - You cannot heal what you won't admit exists. This book helps you integrate every part of yourself so you can finally feel whole.

If you are tired of being triggered, tired of shrinking yourself, or tired of repeating the same patterns - this is where your freedom begins.

Inside, You Will Learn How To: Understand the blueprint of your Shadow Self through a clear, practical model that reveals what your repressed parts really are - and why they still influence you.Identify your unique Shadow archetype using a simple discovery method that sharpens self-awareness and reveals hidden patterns in your behavior.Defuse emotional landmines by recognizing the exact internal signals that warn a trigger is forming and learning how to interrupt the reaction before it takes over.Break the cycle of projection by uncovering how you unconsciously push your own fears or insecurities onto others - and how to stop the pattern at its root.Release long-suppressed emotions safely and effectively with guided exercises designed to create emotional clarity and deep inner peace.And much more, all crafted to move you from emotional reactivity to grounded self-leadership.

配送方式

  • 台灣
    • 國內宅配:本島、離島
    • 到店取貨:
      金石堂門市 不限金額免運費
      7-11便利商店 ok便利商店 萊爾富便利商店 全家便利商店
  • 海外
    • 國際快遞:全球
    • 港澳店取:
      ok便利商店 順豐 7-11便利商店

詳細資料

詳細資料

    • 語言
    • 英文
    • 裝訂
    • 精裝
    • ISBN
    • 9781638185352
    • 分級
    • 普通級
    • 頁數
    • 0
    • 商品規格
    • 出版地
    • 美國
    • 適讀年齡
    • 全齡適讀
    • 注音
    • 級別

商品評價

訂購/退換貨須知

加入金石堂 LINE 官方帳號『完成綁定』,隨時掌握出貨動態:

加入金石堂LINE官方帳號『完成綁定』,隨時掌握出貨動態
金石堂LINE官方帳號綁定教學

商品運送說明:

  • 本公司所提供的產品配送區域範圍目前僅限台灣本島。注意!收件地址請勿為郵政信箱。
  • 商品將由廠商透過貨運或是郵局寄送。消費者訂購之商品若無法送達,經電話或 E-mail無法聯繫逾三天者,本公司將取消該筆訂單,並且全額退款。
  • 當廠商出貨後,您會收到E-mail出貨通知,您也可透過【訂單查詢】確認出貨情況。
  • 產品顏色可能會因網頁呈現與拍攝關係產生色差,圖片僅供參考,商品依實際供貨樣式為準。
  • 如果是大型商品(如:傢俱、床墊、家電、運動器材等)及需安裝商品,請依商品頁面說明為主。訂單完成收款確認後,出貨廠商將會和您聯繫確認相關配送等細節。
  • 偏遠地區、樓層費及其它加價費用,皆由廠商於約定配送時一併告知,廠商將保留出貨與否的權利。

提醒您!!
金石堂及銀行均不會請您操作ATM! 如接獲電話要求您前往ATM提款機,請不要聽從指示,以免受騙上當!

退換貨須知:

**提醒您,鑑賞期不等於試用期,退回商品須為全新狀態**

  • 依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」,以下商品購買後,除商品本身有瑕疵外,將不提供7天的猶豫期:
    1. 易於腐敗、保存期限較短或解約時即將逾期。(如:生鮮食品)
    2. 依消費者要求所為之客製化給付。(客製化商品)
    3. 報紙、期刊或雜誌。(含MOOK、外文雜誌)
    4. 經消費者拆封之影音商品或電腦軟體。
    5. 非以有形媒介提供之數位內容或一經提供即為完成之線上服務,經消費者事先同意始提供。(如:電子書、電子雜誌、下載版軟體、虛擬商品…等)
    6. 已拆封之個人衛生用品。(如:內衣褲、刮鬍刀、除毛刀…等)
  • 若非上列種類商品,均享有到貨7天的猶豫期(含例假日)。
  • 辦理退換貨時,商品(組合商品恕無法接受單獨退貨)必須是您收到商品時的原始狀態(包含商品本體、配件、贈品、保證書、所有附隨資料文件及原廠內外包裝…等),請勿直接使用原廠包裝寄送,或於原廠包裝上黏貼紙張或書寫文字。
  • 退回商品若無法回復原狀,將請您負擔回復原狀所需費用,嚴重時將影響您的退貨權益。
金石堂門市 全家便利商店 ok便利商店 萊爾富便利商店 7-11便利商店
World wide
活動ing