Now What? Navigating Change When You Feel Stuck
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分類：英文書＞健康生活＞療癒養生＞自我成長追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Lisa K,Boehm 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Lisa Boehm 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2026/03/26
內容簡介
Now What? is a practical resilience guide for anyone searching for clarity, direction, and a way to move forward during life transitions.
Life doesn't always unfold the way we planned. A career shift, burnout, unexpected loss, health challenges, or another major life disruption can leave even the strongest people asking the same question: "Now what?"
International speaker and resilience strategist Lisa K. Boehm has spent decades helping people navigate life's hardest transitions. Through both her professional work and personal experience, she has seen how quickly uncertainty, stress, and burnout can leave people feeling stuck and unsure of their next step.Now What? offers a compassionate roadmap for rebuilding resilience, regaining clarity, and moving forward when life feels uncertain.
At the heart of the book is Lisa's RESET Framework, a simple yet powerful approach that helps readers navigate change, rebuild emotional strength, and take meaningful steps forward.
Through this step-by-step framework, readers learn how to: Release what no longer serves themEnvision new possibilities after life shiftsStrengthen resilience and emotional capacityRebuild energy after burnout or adversityTake action with confidence and clarity
Instead of staying stuck in uncertainty, readers learn how to create forward momentum-one small step at a time.
This book is for you if you are: Navigating a major life transition and wondering what comes nextFeeling stuck in life or work and searching for directionExperiencing burnout, uncertainty, or unexpected changeReady to rebuild resilience and regain clarityLooking for practical tools to help you move forward
Unlike traditional personal development books focused only on motivation, Now What? combines real-life insight, resilience strategies, and practical tools readers can apply immediately.
Inside, you'll discover how to: Navigate change with greater clarity and confidenceRebuild resilience after adversity or burnoutFind direction when life no longer looks the way you expectedDevelop the emotional strength needed to adapt to changeTake meaningful steps forward-even when the path ahead feels uncertain
Change is inevitable, but staying stuck doesn't have to be.
If you've ever asked yourself "How do I move forward when life no longer looks the way I planned?" Now What? will help you regain clarity, rebuild resilience, and take the next step forward.
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