Unfiltered
Unfiltered
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9折 752元
836元 - 認購希望書包，幫助弱勢孩童上學不中斷！
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預計最高可得金幣35點
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可100%折抵
活動加倍另計 -
HAPPY GO享100累1點 4點抵1元 折抵無上限
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分類：英文書＞健康生活＞療癒養生＞自我成長追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Jessica,Abo 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Entrepreneur 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2018/08/14
內容簡介
A Year From Now You'll Be Happy You Started Today
Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online.
In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.
Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of "Orange is the New Black" and Baked by Melissa CEO Melissa Ben-Ishay. You'll learn how to: Identify what's really at the root of your unhappinessStay positive when you're feeling lost and rejectedBuild a life that makes you happiestNavigate toxic relationships and inevitable friendshiftsMaster the art of letting goTurn setbacks into stepping stones
Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online.
In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.
Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of "Orange is the New Black" and Baked by Melissa CEO Melissa Ben-Ishay. You'll learn how to: Identify what's really at the root of your unhappinessStay positive when you're feeling lost and rejectedBuild a life that makes you happiestNavigate toxic relationships and inevitable friendshiftsMaster the art of letting goTurn setbacks into stepping stones
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