1.接受最真實的自己

沒有人與生俱來，是不被看見的、重要的，你是如何看待你自己？你的心一直都知道答案，接受自己就是最完美的樣子吧！你一直以來都很棒的！
No one is born to be unseen.
What truly matters is how you see yourself. Your hear that always known the answer. Accepting yourself is your most perfect form.
You have always been amazing.

2.你的存在很重要

別理會不相信你、不信任你、不相信你會成功的任何人事物，以及聲音眼光，來阻礙、干擾你，不相信自己，請回到你的內在去看向你自己。你就是完美的存在
Do not pay attention to anyone or anything any voices or judgments—that doubt you, distrust you, or believe you won’t succeed.
Do not let them interfere with or weaken your belief in yourself.
Return to your inner self and look with in. You are a perfect existence.

3.看見自己的價值

每個人都是特別的，每一個人的靈魂也都是閃耀的，沒有誰比較好，也沒有誰比較差，都是平等的。
Everyoneisunique,andeverysoulshinesinitsownway. No one is better, and no one is worse everyone is equal.

4.你本來就是光

照顧你自己比任何事都重要，為了你自己，你要給予自己支持的力量，被尊重被理解是理所當然的！
Taking care of yourself is more important than anything else.
For your own sake, give yourself the strength of support.
Being respected and understood is something you naturally deserve.

5.活出真實的自己

更高的源頭是支持你成爲自己無關你任何行業身份，你的存在就應該被支持
Ahighersourcesupportsyouin becoming your true self.Itisnotrelatedtoyourprofession or identity.Your very existence deserves to be supported.