Intermittent Fasting for Women Over 50
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9折 2518元
2798元
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預計最高可得金幣125點
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分類：英文書＞健康生活＞醫療保健＞常見疾病追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Helena,Dias Scott 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Helena Dias Scott 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2021/12/21
活動訊息
中文書、漫畫輕小說5折起、電子書35元起，全館滿$1,000送100點金幣
內容簡介
Over time, our bodies change, and when we reach the age of fifty, we find it hard even to recognize ourselves. Everything we ate until the day before with great pleasure feels now heavy, not to mention all the discomforts brought about by menopause.
This book, despite all the others you can find, contains an innovative method designed for all those women who have already tried other diets but have not obtained concrete and, above all, long-lasting results.
How would you feel if, in no time, you could increase your muscle mass, improve your fitness, and detox your body from inflammation?
With this guide, you will not only get an extremely effective nutritional plan that combines the best benefits of the Ketogenic diet and Intermittent Fasting, but you will also be gifted an exclusive online power yoga course to do comfortably at home, that will allow you, by associating it with your diet, to relieve stress, burn calories, and tone every part of your body.
But the best part is: it will allow you to maintain the results obtained forever!
Here's what you will find in this guide: What is intermittent fasting, and what are the numerous benefits it brings in particular to women over 50 who are struggling with the changes caused by menopause, How your metabolism works to understand what is wrong with your diet and get back into shape quickly and easily, The power of the ketogenic diet combined with the effectiveness of intermittent fasting: 100+ delicious and easy-to-make keto recipes that will make you look like a 30-year-old again, The secrets for maintaining the results of the diet over time thanks to physical activity such as power yoga, BONUS #1: 28-day meal plan with delicious, balanced, and healthy dishes that will make your mouth water at every meal, BONUS # 2: 3 months of power yoga classes specifically for women over 50, which will tone all those hard-to-slim areas (like the buttocks, inner thighs, and arms), boost your metabolism, lift your skin, strengthen your core, and make you feel like never before!
And so on!
Now you have two choices: exit this page and look for yet another diet that won't make you achieve the well-being you want, or click on "Buy now" and fall in love with a lifestyle that will give you concrete and long-lasting results.
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