0207~0213_全家取貨

Ivy's Ultimate Guide to Carnivore Diet

Ivy's Ultimate Guide to Carnivore Diet
  • 9 789
    877

活動訊息

線上國際書展5折起,指定書單送書展門票,全館滿$1,000送100點金幣

2026年節展,年節禮盒5折起,送禮一次搞定!

內容簡介

A revolutionary way of eating designed to free you from conventional diets that often leave you sick, drained, fatigued, and emotionally low. Get ready to rethink everything you believed about health. Uncover how to genuinely thrive on a diet rich in animal protein and fat, and be equipped with the knowledge and confidence to build lasting strength, mental clarity, and overall wellness. This game-changing nutritional strategy flips mainstream diet advice on its head. The carnivore lifestyle focuses on simplicity-cutting out inflammatory, processed foods rather than piling on more. In doing so, it delivers powerful results: sustainable weight loss, reduced inflammation and joint pain, better digestion, and major relief from chronic issues like type 2 diabetes, high blood pressure, chronic fatigue, brain fog, autoimmune disorders, eczema, anxiety, and depression. It's not just a diet-it's a reset for the whole body. This powerful guide includes: Transitioning to the Carnivore Diet
Step-by-step guidance to help you shift away from standard dietary patterns and confidently embrace a meat-based lifestyle.Real-Life Success Stories and Testimonials for the Reversal of Chronic Illnesses
Be inspired by firsthand accounts from people who have overcome conditions like diabetes, high blood pressure, autoimmune diseases, digestive disorders, obesity, fatigue, and lots more.Nutritional Foundations of the Carnivore Diet
Explore the evolutionary, biological, and nutritional reasons why animal-based foods support optimal health.Meal Planning for Success on the Carnivore Diet
Learn how to structure your meals, balance your intake, and stay consistent-whether you're easing in or going all in.50 Meal Recipes for Breakfast, Lunch, and Dinner
Enjoy a wide variety of satisfying, nutrient-rich meals tailored to support your energy, satiety, and healing.Navigating Common Challenges on the Carnivore Diet
Tackle transition symptoms with expert tips, troubleshooting strategies, and sustainable solutions.Showcasing powerful, real-life health transformations from people of all walks of life, Ivy's Ultimate Guide to Carnivore Diet: The Secret to Our Ancestors' Health and Longevity, Backed by Science, presents a compelling alternative to modern nutrition, equipping you with practical tools to take control of your health and well-being.

配送方式

  • 台灣
    • 國內宅配:本島、離島
    • 到店取貨:
      金石堂門市 不限金額免運費
      7-11便利商店 ok便利商店 萊爾富便利商店 全家便利商店
  • 海外
    • 國際快遞:全球
    • 港澳店取:
      ok便利商店 順豐 7-11便利商店

詳細資料

詳細資料

    • 語言
    • 英文
    • 裝訂
    • 紙本平裝
    • ISBN
    • 9781763710092
    • 分級
    • 普通級
    • 頁數
    • 0
    • 商品規格
    • 出版地
    • 美國
    • 適讀年齡
    • 全齡適讀
    • 注音
    • 級別

商品評價

訂購/退換貨須知

加入金石堂 LINE 官方帳號『完成綁定』,隨時掌握出貨動態:

加入金石堂LINE官方帳號『完成綁定』,隨時掌握出貨動態
金石堂LINE官方帳號綁定教學

商品運送說明:

  • 本公司所提供的產品配送區域範圍目前僅限台灣本島。注意!收件地址請勿為郵政信箱。
  • 商品將由廠商透過貨運或是郵局寄送。消費者訂購之商品若無法送達,經電話或 E-mail無法聯繫逾三天者,本公司將取消該筆訂單,並且全額退款。
  • 當廠商出貨後,您會收到E-mail出貨通知,您也可透過【訂單查詢】確認出貨情況。
  • 產品顏色可能會因網頁呈現與拍攝關係產生色差,圖片僅供參考,商品依實際供貨樣式為準。
  • 如果是大型商品(如:傢俱、床墊、家電、運動器材等)及需安裝商品,請依商品頁面說明為主。訂單完成收款確認後,出貨廠商將會和您聯繫確認相關配送等細節。
  • 偏遠地區、樓層費及其它加價費用,皆由廠商於約定配送時一併告知,廠商將保留出貨與否的權利。

提醒您!!
金石堂及銀行均不會請您操作ATM! 如接獲電話要求您前往ATM提款機,請不要聽從指示,以免受騙上當!

退換貨須知:

**提醒您,鑑賞期不等於試用期,退回商品須為全新狀態**

  • 依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」,以下商品購買後,除商品本身有瑕疵外,將不提供7天的猶豫期:
    1. 易於腐敗、保存期限較短或解約時即將逾期。(如:生鮮食品)
    2. 依消費者要求所為之客製化給付。(客製化商品)
    3. 報紙、期刊或雜誌。(含MOOK、外文雜誌)
    4. 經消費者拆封之影音商品或電腦軟體。
    5. 非以有形媒介提供之數位內容或一經提供即為完成之線上服務,經消費者事先同意始提供。(如:電子書、電子雜誌、下載版軟體、虛擬商品…等)
    6. 已拆封之個人衛生用品。(如:內衣褲、刮鬍刀、除毛刀…等)
  • 若非上列種類商品,均享有到貨7天的猶豫期(含例假日)。
  • 辦理退換貨時,商品(組合商品恕無法接受單獨退貨)必須是您收到商品時的原始狀態(包含商品本體、配件、贈品、保證書、所有附隨資料文件及原廠內外包裝…等),請勿直接使用原廠包裝寄送,或於原廠包裝上黏貼紙張或書寫文字。
  • 退回商品若無法回復原狀,將請您負擔回復原狀所需費用,嚴重時將影響您的退貨權益。
※ 2026線上國際書展5折起
購買後進貨 
金石堂門市 全家便利商店 ok便利商店 萊爾富便利商店 7-11便利商店
World wide
活動ing