Roots of Peace
A coloring and story book for adults exploring self-compassion, emotional healing, and mindfulness through the metaphor of gardening. Follows protagonist Elena as she restores a neglected garden and, in doing so, tends to her own inner life. Each chapter is paired with a full-page illustration for therapeutic coloring. Suitable for adult general collections. Subject headings: self-care, mindfulness, art therapy, emotional wellbeing, coloring for adults.What if the garden you come home to is the one growing inside you?Elena Hart is thirty-five. She returns to the house she grew up in carrying memories she has never learned how to set down - names, dates, nights she remembers too sharply. The backyard garden is overgrown and forgotten. But Elena, who has always loved plants, recognises something of herself in the tangled earth: a life waiting to be tended.Through quiet mornings of pulling weeds, loosening compacted soil, and watering with patient hands, Elena begins a journey of gentle self-discovery. She creates botanical mandalas from fallen petals and smooth stones. She tucks affirmations among her seed packets. She learns that healing is not a sudden event but a daily practice - as simple and as steady as returning to the garden.Roots of Peace is a coloring and story book for adults who are learning to be gentler with themselves. Each of the 29 illustrated pages pairs an emotionally resonant chapter of Elena's story with a full-page line drawing ready for coloring - turning the act of reading into a mindful creative ritual. The images invite you to slow down, breathe, and express what words sometimes cannot.Perfect for personal growth journeys, art therapy practice, stress relief, and mindful reflection, this book weaves together narrative, affirmation, and creative expression to help readers reconnect with their inner calm.Healing begins when we care for what is within us. This is an invitation to begin.
Triune
What if the world isn't chaotic-but incompletely understood?Most of what governs our lives operates beneath the surface: invisible structures shaping visible outcomes. Triune invites readers to look beyond events, beliefs, and habits-and instead examine the underlying architecture that organizes thought, society, and lived experience.This book introduces a three-part framework that reveals how human behavior, systemic design, and unseen assumptions interact to create stability, fracture, or transformation. Drawing from architecture, systems thinking, philosophy, and lived observation, Triune offers not answers to follow, but a lens through which reality begins to make sense.It is not self-help, and it is not doctrine. It is a form of structural literacy-an invitation to see how patterns form, why systems fail, and where coherence quietly emerges when layers align.Written for readers who sense that something essential was missing from conventional education, Triune is for those willing to pause, reconsider, and inhabit a deeper order beneath the obvious.Once you see the architecture, you cannot unsee it.
My Journey Through Grief and Healing
"You can feel alone even when in a crowd. You can't understand that until you have lost your other half."When S. J. McGuire lost her husband after fifty-one years of marriage, she was suddenly thrust into a new life defined by absence, memories, and quiet perseverance. My Journey Through Grief and Healing is her deeply personal account of navigating those early months of heartbreak and rediscovering faith, gratitude, and purpose.With candor and compassion, McGuire opens her heart to readers walking through their own seasons of loss, one filled with sorrow but also the promise of renewal. Each chapter offers reflections on mourning, faith, physical and emotional self-care, and the small but powerful moments that point the way toward peace.Both memoir and practical guide, this book gently reminds readers that grief does not end, it transforms. Through prayer, companionship, and the courage to face tomorrow, love endures and healing becomes possible.Publisher: BookFuel
Conflict of Emotions
Conflict of Emotions tells the powerful story of Janice Blunt, a woman whose devotion to love demands a heartbreaking price. To the outside world, Janice and her husband Christopher appear to have everything - three children, a warm home, and a marriage built on deep affection. Janice even sacrifices her dream of higher education to build a life with him. But as the years pass, subtle shifts in Chris's behavior grow into undeniable patterns of deception. Determined to preserve the sanctity of marriage, Janice smooths over every conflict, refusing to see the truth: Chris is a chronic liar and adulterer who exploits her unwavering trust.When the evidence becomes impossible to ignore, Janice faces a life-altering decision that threatens her emotional and physical well-being. Her journey toward truth - and the dignity with which she confronts it - offers an inspiring testament to courage, self-worth, and the painful choice between honoring vows and reclaiming personal happiness.
Spirit Letters
A counselor for veterans packs his memories into boxes and faces the emotional weight of his years on the job before conducting the final meeting for the community's veterans. The gathered few who attend for their last night of camaraderie are asked to write spirit letters to help them confront their personal struggles, even as the counselor wrestles with his own demons. Together, their war stories capture themes of memory, healing, and the importance of community among veterans.
High-Vibration Affirmations
Awaken your joy. Elevate your energy. Transform from within.High-Vibration Affirmations: Inspiring Alchemical Transformation is an interactive workbook designed to guide you into true, lasting happiness. Through intentional language, affirmations, journaling, and creative expression, you'll learn how to shift your thoughts, raise your energetic frequency, and reconnect with your authentic Self.This A-to-Z journey explores powerful words as living frequencies-helping you release fear, heal emotional blocks, and embody peace, clarity, and love. Blending ancient wisdom with modern mindfulness practices, this book invites you into a sacred space of reflection, creativity, and inner alchemy.✨ What You'll Experience Inside: ✔ A-Z Word Journey Explore commonly used words through their spiritual, energetic, and everyday meanings-awakening awareness of language as frequency.✔ Deep Reflection & Inquiry Guided questions help uncover subconscious patterns, emotional blocks, shadow aspects, and unresolved experiences-bringing light, compassion, and healing.✔ High-Vibration Affirmations Create personalized affirmations to reprogram limiting beliefs, shift neural pathways, and embody expansion, confidence, and peace.✔ Journal Sanctuary A sacred space for stream-of-consciousness writing, reflection, sketching, and intuitive expression-allowing insight to flow freely.✔ Creative Coloring Meditations Mindful coloring pages with affirmations engage the right brain and nervous system, anchoring new energetic frequencies through creativity and calm.Combining energy awareness, ancient spiritual wisdom, and neuroscience-backed practices, this book reveals how conscious language and affirmations can elevate your vibration and transform your inner world.This book is an invitation to alchemize darkness into light, sorrow into wisdom, and fragmentation into wholeness.Step into the extraordinary. Embody your truth. And embrace the ultimate happiness we call Love.
Dark Psychology and Manipulation Defense
What if the most important battles you fight are the ones you don't even know are happening?Every day, we are engaged in a silent war-one we might not even realize is being waged against us. In a world where dark psychology and manipulation are used with increasing sophistication, our minds, emotions, and decisions are the target. Are you equipped to defend yourself in this secret war?"Dark Psychology and Manipulation Defense" is your ultimate guide to recognizing, understanding, and fighting back against the hidden forces that seek to control you. This isn't a game of chance; understanding manipulation is no longer a luxury-it's a necessity. Your thoughts, feelings, and choices are precious; protecting them is essential for your well-being.If you've ever felt like you're being subtly influenced, taken advantage of, or left questioning your reality, this book is for you. We'll shine a light on the shadows and reveal the techniques used in dark psychology, giving you the tools to reclaim your power and take control of your life.Inside, you'll discover: 1. How to spot the signs of manipulation tactics like gaslighting, emotional blackmail, and love bombing, so you can identify them before they take hold.2. The psychological principles behind dark psychology, helping you understand why these tactics work and how to guard against them.3. Effective defense strategies to protect yourself from manipulative behaviors and regain control over your thoughts and emotions.4. Practical steps to build resilience and strengthen your mental defenses against subtle influence.5. And much more, empowering you to navigate relationships, work, and social situations with confidence and control. Don't remain a pawn in a battle you didn't even know you were fighting. Arm yourself with the knowledge, awareness, and strategies you need to defend your mind, your decisions, and your life.Order your "Dark Psychology and Manipulation Defense" copy today, and learn how to fight back with power and confidence!
Dating Someone with Complex PTSD
You Did Not Sign Up for This. But Here You Are. You met someone extraordinary. The first dates were electric. The connection felt real, rare, and worth protecting. Then something shifted. They went quiet without warning. They pulled away after a perfect evening. They reacted to something you said with an intensity that made no sense. And now you are searching for answers, trying to figure out what happened and what to do next. This Is the Book That Should Have Been Waiting for You. Dating Someone with Complex PTSD is the first book written specifically for people in the early stages of a relationship with a Complex PTSD survivor. Every other partner resource assumes you are already committed, already past the most confusing part. This book meets you where you actually are: confused, falling in love, and trying to make sense of behaviors that no amount of Googling has explained. What You Will Learn Inside You will find a clear, grounded explanation of Complex PTSD and how it differs from standard PTSD in ways that matter for dating. You will learn to recognize the four survival responses, fight, flight, freeze, and fawn, as they show up in real dating situations. You will understand the push-pull cycle, the pattern of intense closeness followed by sudden withdrawal, and why it is not a game. You will gain practical tools for handling emotional flashbacks, receiving trauma disclosures with care, and building physical intimacy at a pace that feels safe for both of you. And you will find the honest conversation about when to stay and when to walk away that no other book has the courage to offer. Written for Your Experience, Not Someone Else's This is not a clinical textbook. It is not a military PTSD guide applied loosely to your situation. It is a practical, story-driven resource built around the specific challenges of new relationships where one partner carries a history of repeated relational trauma. Composite case studies, script banks, reflection exercises, and co-regulation techniques give you tools you can use tonight, not principles you will need a therapist to translate. Honest, Practical, and Written for Both of You Most books about loving a trauma survivor ask you to be endlessly patient. This one also asks you to be honest, with yourself and with your partner. Because understanding their pain matters. So does understanding your own limits. If you are looking for a book that respects both sides of this relationship, gives you practical skills without platitudes, and treats the early stages with the seriousness they deserve, you have found it.
Breaking Free Too
A powerful pictorial book, using the butterfly as an allegory, appropriate for anyone struggling to discover their True SelfA self-help book with 19 beautiful color illustrationsBook of awareness, not answersEach page uses three communication methods: symbolic artwork, interpretive titles, and accompanying short textEach piece of artwork is symbolic and meant for you to apply to yourself, your circumstances, and your own journey in lifeAddresses the influences that affect us, decisions we make, obstacles we face, and help available to usThe author stimulates you to address difficult questions to help break free from what binds you and discover your true self.Each page provides a powerful concept and short story by itselfRead cover to cover, all concepts coalesce to provide a reflective storyHelpful for anyone who feels trapped, blocked, afraid, and unable to become the person inside of themselves who is waiting to break free, like the butterfly.
Co-Parenting After Divorcing a Narcissist
Are You Trying to Co-Parent After Divorcing a Narcissist... But Every Interaction Still Feels Like a Battle?- Does every message from your ex feel like a trap, a provocation, or the start of another exhausting conflict?- Do you feel like the divorce ended the marriage, but not the manipulation, control, or emotional chaos?- Are you worried that your children are being pulled into confusion, loyalty binds, and emotional damage you cannot always prevent?Here's a sneak preview of what you'll get: - Why the person you married was never truly the person you thought they were- How narcissistic abuse continues before, during, and after divorce- Why leaving feels so hard, even when you know you need to- What to do before filing for divorce if you are dealing with a narcissist- What narcissists actually do when you file- How the family court system works - and where it often fails survivors- Smarter ways to document lies, manipulation, and high-conflict behavior- How to build a parenting plan they cannot easily exploit- Why true co-parenting with a narcissist is often a myth- What to do when your children are turned into emotional weapons- How to stay calm, strategic, and mentally grounded while everything feels like it is burning- How to recover from the grief, confusion, and trauma left behind- How to protect your peace without giving up your powerTake the first step toward a calmer, stronger, and more protected future for yourself and your children. Start building that future today.
A Framework for Understanding Intergenerational Trauma in the Black and Brown Diaspora
Can politics really be left outside the therapy room when exploring intergenerational trauma and anti-oppressive practice? Within the current social and political climate, questions of history, power, identity, and structural inequality shape how trauma is experienced, understood, and transmitted across generations. For many Black and Brown diasporic communities, trauma cannot be separated from the broader social, cultural, and political environments in which individuals and families live. In A Framework for Understanding Intergenerational Trauma in the Black and Brown Diaspora, Novena-Chanel Davies introduces the Integrative Epigenetic Relational Approach (IERA-Therapy(R)), a model that explores how trauma is transmitted, embodied, and transformed across generations. Drawing on insights from epigenetics, relational psychotherapy, neuroscience, attachment theory, and socio-political analysis, this work presents a framework that considers the biological, relational, and societal forces shaping emotional and psychological development. Positioned at the intersection of trauma, identity, and social context, this book invites practitioners, educators, researchers, and students to reconsider how therapy engages with history, power, and lived experience when supporting individuals and communities affected by migration, colonisation, structural inequality, and intergenerational trauma. Alongside its theoretical foundation, the book offers reflective exercises, case studies, and discussion on clinical implications, supporting practitioners and readers to apply the framework in therapeutic contexts. It explores culturally embedded archetypes, including the "Strong Black Woman" and "Strong Black Man," as well as themes of mixed heritage, identity, belonging, parental-wounding, and generational silence, supporting clinical work with survival responses shaped by historical and relational conditions. About the Author Novena-Chanel Davies is an accredited integrative counsellor and psychotherapist, supervisor, lecturer, and researcher specialising in trauma, neurodivergence, LGBTQIA+ experiences, race, identity, and intergenerational healing. She is the founder of the Epigenetic Relational Therapy Academy (ERTA) and the developer of IERA-Therapy(R), an integrative framework exploring the biopsychosocial, relational, and political dimensions of healing.
Cosmic Encounter
What if a book could be the opportunity to experience the world of a real extraterrestrial civilization? In Cosmic Encounter, Lukas Armin Gisler lets you explore the world of an otherworldly civilization as if you were experiencing it firsthand. This is not a mere fictional story, but is based on true events that allowed for an elaborate account of a species different from ours, including its advanced technology, history, biology, and much more. Through his direct encounter with a Lyran woman, named Lena, Gisler experienced the truth that we are part of one enormous galactic family. You will journey to their home in a galaxy near ours and discover things in a way that has never been done before. If you have ever felt the undeniable longing for the stars, this book will feel like returning home. It offers a clear, honest account of a world that is not a fantasy, but a breathtaking reality.
Tissues Have No Expiration Date and Other Tales of Psychotherapy
This third collection of ten more psychotherapy tales will touch upon many emotions as Dr. Lasson takes you on a journey through his mind and the minds of his clients.You will meet Chase, a cherubic faced boy, whose talent that might not be appreciated without an out of the box approach.And Rudy...a man who managed to change his life around after causing his own sense of isolation.And Byron, whose negative reviews he was receiving were only the beginning of the challenges he would soon face.So get the tissue box ready and be prepared to be transformed with this new collection of psychotherapy tales.
