氣功法理(國際英文版)
Method of Chinese Qigong in Wisdom and Energy
活動訊息
內容簡介
The book introduces to the intensive training method of Qigong with the theory of Qigong methodology. Chinese Qigong has near 5,000 years as the history, for the practitioners to understand the methods better, at the first chapter, you could get an overview of Chinese Qigong from ancient to modern till a new matter of Wisdom Energy Science (WES) in appearance; the chapter with 15 pieces of information pictures. If you are interested Qigong that one of the forms of the culture, the chapter is beneficial to you in my thought. The second chapter is the features of Wisdom Energy Qigong, that the general knowledge for the Qigong practitioner, the chapter with 10 pieces information pictures. The focused intensive training methods are in the third and the fifth chapter, they are at the beginning stage of Wisdom Energy Qigong, are the standard moving method. Actually, the method of Qigong cannot be with the distinction of beginning or advanced, but as the methods being in teaching, the distinction is for the practitioners easier to understand. In the intensive training and the training under the guidance of the methodological theory of WES, the mental and physical state will get an effective transformation. The forth, sixth and the seventh chapter display the supplementary methods of Qigong. In every chapter from the third to seventh, except the specific theory of methods, there are the necessary knowledges to the practitioner for understanding better the methods. Total 530 illustrations are in the book for the demonstration of the body forms in the five chapters from the third to the seventh. The content in the book causes the book as a first official publication in English as far as I know.
作者自幼練體操,後自棄操藝,拜明師學北、南派外家拳,內家武當、太極、形意、八卦、意拳和道、佛內功修煉術;其間運中醫推拿、氣功之法為人除疾解難。然雖有自身勤奮,亦不缺師尊相教,奈於中國功夫體系博大、內容精深,眼看半生將去,仍不識功夫之真蒂。1990年實踐智能功,三年後參加氣功科學學業培訓,至此方明:五花八門之派、眼花瞭亂之法、紛紜繁雜之說,原是同根生!就其方法而言,功夫修煉是"內向性運用意識的實踐";就修煉之真蒂而說,"修養意識、涵養道德,克除我執、建立大我"是也。作者曾譽獲美國武界黑帶(九段);現任美國武當太極基金會秘書長,美國佛教文化學會常任理事,美國國家催眠師學會(NGH)會員,催眠諮詢、治療師。
作者自幼練體操,後自棄操藝,拜明師學北、南派外家拳,內家武當、太極、形意、八卦、意拳和道、佛內功修煉術;其間運中醫推拿、氣功之法為人除疾解難。然雖有自身勤奮,亦不缺師尊相教,奈於中國功夫體系博大、內容精深,眼看半生將去,仍不識功夫之真蒂。1990年實踐智能功,三年後參加氣功科學學業培訓,至此方明:五花八門之派、眼花瞭亂之法、紛紜繁雜之說,原是同根生!就其方法而言,功夫修煉是"內向性運用意識的實踐";就修煉之真蒂而說,"修養意識、涵養道德,克除我執、建立大我"是也。作者曾譽獲美國武界黑帶(九段);現任美國武當太極基金會秘書長,美國佛教文化學會常任理事,美國國家催眠師學會(NGH)會員,催眠諮詢、治療師。
目錄
Table of Contents
Method of Chinese Qigong in Wisdom and Energy
Preface
Table of Contents
The First Chapter Introduction to Qigong
Section One Qigong in Ancient
I. Taoism Qigong
II. Confucianism Qigong
III. Buddhism Qigong
VI. Medical Qigong
V. Martial Qigong
VI. Civilian Style Qigong
Summary
Section Two Basic Knowledge of Qigong Science
Section Three Qigong in Modern
I. Qigong in Initial Reform
II. Qigong Start to Face the Civilian
Summary
Section Four Appearance of Wisdom Energy Qigong
I. The Mass Qigong Tide
II. Living in the Mass Qigong Tide
III. Appearance of Wisdom Energy Science
Summary of the Section and the Chapter
The Second Chapter The Features of Wisdom Energy Qigong
Feature One With Completed and Systematic Theory
Feature Two With Completed and Systematic Method
Feature Three Method with Open Feature
Feature Four Qi-conduction is the Popular Method
Feature Five With Multi Key-methods from Classical Qigong
Feature Six Practicing in Standard Moving Method
I. Everybody Can Learn from
II. The Better Effect on Transformation of Physical State
III. Meridian Qi Having Effective Activation
IV. Method is in Practical
Feature Seven Single-minded and Focusing inward State is the Essences of Practicing Qi
Feature Eight Three Patters together in Qigong Teaching
I. On the Three Patterns
II. The Reason of the Three Patterns in Combination to Use
Feature Nine Qi-organization is the Essential Technique
I. Necessary Knowledge of Qi-organization
II. Common Sense of Hun-yüan-Qi Field
III. Organized Hun-yüan-Qi Field
IV. Questions and Answers on Organized assembling Hun-yüan-Qi Field
Feature Ten Having the Obvious Reaction of Body State Transformation
I. Detoxification Reaction
II. Lesion Removing Reaction
III. Development Reaction
Summary of the Chapter
The Third Chapter Method of Qi Exchange and Conduction Explanation
The First Part Stable Body Regulation
Summary Note
The Second Part Practicing
Method of Chinese Qigong in Wisdom and Energy
Preface
Table of Contents
The First Chapter Introduction to Qigong
Section One Qigong in Ancient
I. Taoism Qigong
II. Confucianism Qigong
III. Buddhism Qigong
VI. Medical Qigong
V. Martial Qigong
VI. Civilian Style Qigong
Summary
Section Two Basic Knowledge of Qigong Science
Section Three Qigong in Modern
I. Qigong in Initial Reform
II. Qigong Start to Face the Civilian
Summary
Section Four Appearance of Wisdom Energy Qigong
I. The Mass Qigong Tide
II. Living in the Mass Qigong Tide
III. Appearance of Wisdom Energy Science
Summary of the Section and the Chapter
The Second Chapter The Features of Wisdom Energy Qigong
Feature One With Completed and Systematic Theory
Feature Two With Completed and Systematic Method
Feature Three Method with Open Feature
Feature Four Qi-conduction is the Popular Method
Feature Five With Multi Key-methods from Classical Qigong
Feature Six Practicing in Standard Moving Method
I. Everybody Can Learn from
II. The Better Effect on Transformation of Physical State
III. Meridian Qi Having Effective Activation
IV. Method is in Practical
Feature Seven Single-minded and Focusing inward State is the Essences of Practicing Qi
Feature Eight Three Patters together in Qigong Teaching
I. On the Three Patterns
II. The Reason of the Three Patterns in Combination to Use
Feature Nine Qi-organization is the Essential Technique
I. Necessary Knowledge of Qi-organization
II. Common Sense of Hun-yüan-Qi Field
III. Organized Hun-yüan-Qi Field
IV. Questions and Answers on Organized assembling Hun-yüan-Qi Field
Feature Ten Having the Obvious Reaction of Body State Transformation
I. Detoxification Reaction
II. Lesion Removing Reaction
III. Development Reaction
Summary of the Chapter
The Third Chapter Method of Qi Exchange and Conduction Explanation
The First Part Stable Body Regulation
Summary Note
The Second Part Practicing
序/導讀
*Preface
The book is to introduce to you the technique of inner practice at the beginning stage. The vocabulary of Inner Practice is not a strange one to the people today, but most people are poor to understand the mechanism and the law at the level of the methodology of inner practice. In the modern, the official Chinese to name the form of the inner practice appearing in China is Qigong (Ch’i-gung). In accordance with the view of the modern science that Qigong or Yoga the practicing method that without any of the methodology theory for guidance, only with the religious idea or the mystery color. The general situation is the matter of the inner practicing method in a long history river had not developed to become the technology. The technique of inner practice in the book is the a part of intensive training method of Wisdom Energy Qigong; one of the features of Wisdom Energy Qigong is that a completed and methodical system founded on the classical Qigong as the base with near fifty hundred years history. Other feature is the methods with the methodological theory of Wisdom Energy Science (WES) in guidance. WES is an academic discipline at the level of science. Because the science is to research the phenomena of the inner practice, in China, the kind of practice that the Qigong. So, the science in Chinese is named Qigong Science. The main task of Qigong Science is to discover the original nature, the mechanism and the law of Qigong.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the base, classical Qigong originated in ancient China. It is for this reason; before practicing the Qigong method, you have to understand some of necessary knowledge on the classical Qigong and understand the surrounding condition that the development Qigong. The first chapter is this for. So, this book is not just for the people who interested in the practicing method or the method practicing of Qigong; to the West people who has the idea to get an overview of Qigong in ancient and in modern time, the read the book is beneficial to. In the reading of the second chapter, you will understand the method of Wisdom Energy Qigong that is not a skill with the mystery color but is a kind of technique under the guidance of the theory of WES.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body, studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great revolution, the monarchy rule system with more than twenty hundred years was ended. The political, economic system and the social situation got a great change after the revolution, and China attempted to learn everything from the West world, China began going into the modern times thereby. It is on the background, the method of Qigong that as one of the forms of Chinese culture had to change to suit the new social mold. Thus, after 1911, Qigong began getting the reform. Before 1979, Qigong method had got the three major times of the significant reformation.
From the year of 1979’s, a new matter appeared at the mainland China that the mass Qigong tide and soon to develop a movement of Qigong reformation and popularization, continued to the end of 1999. On the matter of reformation, the method of classical Qigong was got a significant reform for everybody can be able to practice. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field, the purpose was the three: The first, to lead the common people going into the Qigong practice for self-healing. The second is to save the huge sums of the medical expenses for the govern
The book is to introduce to you the technique of inner practice at the beginning stage. The vocabulary of Inner Practice is not a strange one to the people today, but most people are poor to understand the mechanism and the law at the level of the methodology of inner practice. In the modern, the official Chinese to name the form of the inner practice appearing in China is Qigong (Ch’i-gung). In accordance with the view of the modern science that Qigong or Yoga the practicing method that without any of the methodology theory for guidance, only with the religious idea or the mystery color. The general situation is the matter of the inner practicing method in a long history river had not developed to become the technology. The technique of inner practice in the book is the a part of intensive training method of Wisdom Energy Qigong; one of the features of Wisdom Energy Qigong is that a completed and methodical system founded on the classical Qigong as the base with near fifty hundred years history. Other feature is the methods with the methodological theory of Wisdom Energy Science (WES) in guidance. WES is an academic discipline at the level of science. Because the science is to research the phenomena of the inner practice, in China, the kind of practice that the Qigong. So, the science in Chinese is named Qigong Science. The main task of Qigong Science is to discover the original nature, the mechanism and the law of Qigong.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the base, classical Qigong originated in ancient China. It is for this reason; before practicing the Qigong method, you have to understand some of necessary knowledge on the classical Qigong and understand the surrounding condition that the development Qigong. The first chapter is this for. So, this book is not just for the people who interested in the practicing method or the method practicing of Qigong; to the West people who has the idea to get an overview of Qigong in ancient and in modern time, the read the book is beneficial to. In the reading of the second chapter, you will understand the method of Wisdom Energy Qigong that is not a skill with the mystery color but is a kind of technique under the guidance of the theory of WES.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body, studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great revolution, the monarchy rule system with more than twenty hundred years was ended. The political, economic system and the social situation got a great change after the revolution, and China attempted to learn everything from the West world, China began going into the modern times thereby. It is on the background, the method of Qigong that as one of the forms of Chinese culture had to change to suit the new social mold. Thus, after 1911, Qigong began getting the reform. Before 1979, Qigong method had got the three major times of the significant reformation.
From the year of 1979’s, a new matter appeared at the mainland China that the mass Qigong tide and soon to develop a movement of Qigong reformation and popularization, continued to the end of 1999. On the matter of reformation, the method of classical Qigong was got a significant reform for everybody can be able to practice. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field, the purpose was the three: The first, to lead the common people going into the Qigong practice for self-healing. The second is to save the huge sums of the medical expenses for the govern
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