The Dawn of Tantra
Westerners wanting to know about tantra--particularly the Buddhist tantra of Tibet--often find only speculation and fancy. Tibet has been shrouded in mystery, and "tantra" has been called upon to name every kind of esoteric fantasy. In The Dawn of Tantra the reader meets a Tibetan meditation master and a Western scholar, each of whose grasp of Buddhist tantra is real and unquestionable. This collaboration is both true to the intent of the ancient Tibetan teachings and relevant to contemporary Western life.
Your True Home
365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world--from the beloved Zen teacher and author of No Mud, No Lotus "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." --His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better--and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives--and how its benefits radiate beyond us to affect others and the whole, larger world.
Long Road Turns to Joy
The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh's clear and accessible style, Long Road Turns to Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities--from long-time meditators to those who want to find more meaning in their walk around the block.
The Sacred Sites of the Dalai Lamas
Internationally respected Peruvian shaman Don Jos矇 Campos illuminates the practices and benefits of Ayahuasca with grace and gentleness and much respect and gratitude for the gifts Ayahuasca has bestowed on him throughout the 25 years he has been a practicing shaman. He takes the reader on a journey through his own difficulties in the discovery of other worlds, other dimensions, 'alien' entities and 'plant teachers.' Among other things, he discusses his difficulties in coping with some of the concepts taught to him by his plant teachers like the discovery that everything has consciousness. But if we accept this, our entire cosmology shifts for the greater benefit of mankind. Along with Don Jos矇's 'transmission, ' we meet Pablo Amaringo. The world famous visionary painter talks about his art and his experiences as a shaman and the shocking reasons he stopped. Other voices include Julio Arce Hidalgo, biochemist and philosopher, and Don Solon, at 92 years old, the sole surviving Maestro of Don Jos矇. If one is interested in this most fascinating subject but is put off or frightened by the traveller's tales, this is the perfect book to introduce you to the profound experiences of Ayahuasca.
The Art of Disappearing
Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding. The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism's most engaging figures.
Incarnation
A tulku is a fully enlightened one (buddha) or highly accomplished adept (siddha) who chooses to be reborn again and again for the benefit of all beings. Most tulkus, though, are the rebirths of well-trained masters who are engaged in spiritual training and serving others. Tibetan Buddhists have, for well over a millennium, been meticulously following the tradition of finding, recognizing, enthroning, training, and venerating these revered figures who provide teachings of liberation for both monks and laypeople. This guide to the tulku tradition covers its long history, separating fact from fiction, giving an overview of how the system works, and providing short biographies of some of the great tulkus of the past and present. Included are accounts of the magical occurrences that are associated with these remarkable beings, and advice for how anyone can set out on the tulku path.
Zen Mind, Beginner's Mind
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning. In the forty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Zen and the Art of Consciousness
Who are you? When are you? What were you conscious of a moment ago?Susan Blackmore combines the latest scientific theories about mind, self, and consciousness with a lifetime's practice of Zen.Framed by ten critical questions that are derived from Zen's teachings, Zen and the Art of Consciousness explores how intellectual enquiry and meditation can expand your understanding and experience of consciousness and tackle some of today's greatest scientific mysteries.
The Wisdom of Insecurity
An acclaimed philosopher shows us how--in an age of unprecedented anxiety--we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment--the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. "Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of 'writing beautifully the unwritable.'" --Los Angeles Times
Hakuin’s Precious Mirror Cave
From a legendary translator of sacred texts, this rich and various gathering of the writings of Hakuin will be important to seasoned practitioners as well as attractive to newcomers to Zen and spiritual seekers of all faithsThe two great streams of Zen Buddhism are the Soto sect, known as the School of Silent Illumination, and the Rinzai school of rigorous koan study. Dogen established Soto Zen in Japan, and his work is widely known in the West with many of his books translated into English. Hakuin is credited with the modern revival of the Rinzai sect and is its most important teacher. His life has been a great inspiration to the students and practitioners of Zen in the West, and his writings offer great authority and practical application. Norman Waddell has devoted a large part of his life to translating and publishing work by and about Hakuin. This collection of six diverse and independent works contains five pieces never before translated into English, some of which have been--until quite recently--unknown, even in Japan.
Buddhism for Mothers of Young Children
From the author of the acclaimed Buddhism for Mothers, a guide to discovering the path to meaningful, spiritual, and satisfying motherhood A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers--Buddhists and non-Buddhists--be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? and Is this all? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love.
The Old Tea Seller
Poet, Zen Buddhist priest, renowned thinker, and seller of tea -- Baisao was all of these things, as well as being a bit of an eccentric. Known to carry large wicker baskets filled with tea utensils through the streets and surrounding hills of Japan's capital, Baisao set up shop wherever he ended up and brewed tea for those who came to enjoy the scenery with him. Establishing a quiet, simple life, Baisao spent his final years composing poetry, brewing tea, and teaching Zen, in the process becoming a well-loved figure. These poems, memoirs, and letters tell us more about this endearing person and trace his long life's profound spiritual journey. This comprehensive translation includes nearly all of Baisao's writings, giving us a deep look at this remarkable man.
The Diamond Sutra
Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception. Renowned spiritual teacher Osho offers his unique interpretation of the Buddha's words, writing in an easy, humorous, and conversational style that makes even the most complex ideas understandable.
Entrance to the Great Perfection
Blending contemporary and traditional perspectives, this groundbreaking work offers guidance on the profound foundational practices of the Great Perfection. It contains classic commentaries by the renowned Tibetan masters Jigme Lingpa and Jamyang Khyentse Wangpo, alongside a lively contemporary discussion by filmmaker, author, and spiritual teacher Dzongsar Jamyang Khyentse that discusses how to incorporate these ancient practices into the fast-paced lifestyle of the Western world. Also included are a lengthy introduction to the world of Tibetan Buddhism and its meditative practices, as well as the long and short preliminary practice liturgies and numerous appendices on the nine yanas and other topics. The ng繹ndro or preliminary practice is treasured in the Ancient School of Tibetan Buddhism as vital for effecting a profound inner transformation and as a foundation for the very highest teachings of the Great Perfection, or Dzogchen. In particular, the Longchen Nyingtik ng繹ndro--revealed by the great saint Jigme Lingpa following a series of visions in which he was blessed by the omniscient Longchen Rabjam and received the transmission of his wisdom mind--has long been cherished by followers of all traditions on account of its power, depth, and poetic beauty.
Stars of Wisdom
Tibetan Buddhist master Khenpo Ts羹ltrim Gyamtso is known for his joyful songs of realization and his spontaneous and skillful teaching style. In this book he explains how to gain clarity, peace, and wisdom through step-by-step analysis and meditation on the true nature of reality. He also introduces readers to the joy and profundity of yogic song, and reveals the power of aspiration prayers to inspire, transform, and brighten our hearts.
Heart Lamp
This book main idea is that intrinsic to the heart, mind and spirit in every human being is an identical essence which can be realized. This realization makes any man or woman a Buddha. The focus of this book is the method of how to implement that through a system of training which is of timeless value, and not bound by cultural limitations. The timeless truth it conveys is as meaningful for a Westerner today as it was in India and Tibet.During the centuries this system of effortless training has been applied by people from all any occupation -- tailers and kings, monks and business men - and provided them with a simple method to not only withstand the changes of life but also to transcend them. Like the waves on an ocean, the ups and downs, joys and sorrows, we meet in our lives can be seen as movements in the ocean, giving true peace and room for caring for others.I will be hard to find another book which is as concise as Heart Lamp.The audience is the steadily increasing followers of Buddhism in the Americas, Europe and Asia, which is grown in the wake of Tibetan masters' teaching outside of Tibet. Heart Lamp is unique in that its translator worked closely with several of the most respected meditation masters of recent times and was able to receive knowledge from the "lifeblood" of the living tradition.Heart Lamp is unique in its brevity without losing the depth of a true spiritual lineage the training in which can bring about enlightenment in a single lifetime. And, it is being used as the textbook during meditation retreats around.
Uncommon Happiness
Dzigar Kongtrul guides us through intelligent reasoning to identify our deluded perception of a truly existing self and shows us the key to awakening from this fundamental confusion. Rinpoche's brilliant commentary on the classical Indian Buddhist text, The Way of the Bodhisattva by Shantideva is a testament to this inspiring teacher's compassionate and compelling style. Uncommon Happiness is saturated with advice from an adept practitioner of the Buddhist Path. By expounding the essential meaning of the engaged Buddhism and introducing skillful methods to utilize along the way, he reveals our innate wisdom mind and challenges us to meet and employ our intrinsic enlightened capacity.In this extraordinary book, we have the unique opportunity to connect with a realized teacher, renown for his compassion and kindness, who skillfully teaches us how to reach that same level of conviction and certainty in our self. This clarification overflows with the genuine delight and humanity Dzigar Kongtrul Rinpoche embodies. These qualities transcend time, race, and place and are universal principles for all people to live by.Here is a combination of primordial notions expounded in the 8th century and practiced throughout the world till the present time and a modern interpretation pertinent to contemporary audiences. These values include loving kindness, compassion, joy and impartiality as well as generosity, patience, discipline, morality, diligence, peaceful abiding and intelligence. Instructions to engage in these trainings are presented with clear and precise language, easy to comprehend and apply.
The Analects of Confucius
Compiled by disciples of Confucius in the centuries following his death in 479 B.C.E., The Analects of Confucius is a collection of aphorisms and historical anecdotes embodying the basic values of the Confucian tradition: learning, morality, ritual decorum, and filial piety. Reflecting the model eras of Chinese antiquity, the Analects offers valuable insights into successful governance and the ideal organization of society. Filled with humor and sarcasm, it reads like a casual conversation between teacher and student, emphasizing the role of the individual in the attainment of knowledge and the value of using historical events and people to illuminate moral and political concepts.Confucius's teachings focus on cultural and peaceful pursuits and the characteristics of benevolent and culturally distinguished government. He also discusses ancestor worship and other rites performed for the spirits of the dead. The single most influential philosophical work in all of Chinese history, The Analects of Confucius has shaped the thought and customs of China and neighboring countries for centuries. Burton Watson's concise translation uses the pinyin romanization system and keeps explanatory notes to a minimum, yet his intimate knowledge of the Confucian tradition and precise attention to linguistic detail capture the original text's elegance, cogency, and wit.
Miniatures of a Zen Master
For more than four decades, Robert Aitken Roshi has taught thousands of people the Buddhist practice of Zen meditation, and has led hundreds through their practice of the study of traditional koans. He has authored more than a dozen books, including a celebrated appreciation of Basho's haiku; volumes of commentary on sacred texts; works on ethics, daily life, and social action; and one of the best-loved introductions to Zen Buddhism, Taking the Path of Zen. After a long and remarkable life--he will be 91 years old when this collection is published--Aitken Roshi offers a collection of 266 short texts. Some are clearly parables; others are simple stories, quotations, memories, and commentaries. Resembling Benjamin Franklin's Almanac or the epigrams of Chamfort as much as it does work from ancient sages, this collection of "miniatures" distills a life devoted to teaching and awareness. Any person living a considered life, whether secular humanist or religious seeker, will find this a book of rich inspiration.
The Diamond Cutter
The now classic work on Buddhism and business from the foremost American teacher of Tibetan Buddhism--reissued in a tenth anniversary edition with compelling case studies that showcase its principles in action around the globe. With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives. The book is presented in three layers. The first is a translation of The Diamond Sutra, an ancient text of conversations between the Buddha and his close disciple, Subhuti. The second contains quotes from some of the best commentaries in the Tibetan Buddhist tradition. And the third layer, the main text, is the practical application of Buddhist philosophies to the world of business, based upon Geshe Michael Roach's seventeen-years of experience as an employee of the Andin International Diamond Corporation, a company that grew during his tenure from four employees to a world leader in the jewelry industry. Roach's easy style and spiritual understanding make The Diamond Cutter an invaluable source of timeless wisdom for those familiar or unfamiliar with Tibetan Buddhism. His focus on practical personal and business applications has resonated with and changed the lives of hundreds of thousands of individuals the world over since its original publication.
Buddhism Is Not What You Think
"[Hagan's] book will appeal to readers interested in what true Zen practice is supposed to be about beyond all the popular images and colorful stories."--Robert M. Pirsig, New York Times bestselling author of Zen and the Art of Motorcycle Maintenance Buddhism is Not What You Think is a clear, direct, and engaging guide to the most essential elements of spiritual inquiry: attention, intention, honesty with oneself, compassion, and the desire to awaken. A renowned Zen teacher, Steve Hagen offers a valuable hands-on guidebook in which examples from everyday life are presented alongside stories from Buddhist teachers past and present to banish misconceptions and inspire the newcomer and the knowledgeable practitioner alike. Buddhism is Not What You Think--it is both more...and less.
Han Shan, Chan Buddhism and Gary Snyder’s Ecopoetic Way
This book is a comparative study of the ninth-century Chinese poet and recluse Han Shan (Cold Mountain) and Gary Snyder, an American poet and environmental activist. Joan Tan explains how Chan Buddhism has the potential to be recognised as an important voice in contemporary ecopoetry. Mountain-seeing Chan/Zen theory and the nature -- Chan mirror are employed as aesthetic criteria to explicate the dual discourses -- spiritual and aesthetic -- which exist in Han Shan and Snyder's poetry and life work. Snyder's goal of establishing one ecosystem for all communities encouraged him to adopt Han Shan as an ideal (albeit Chinese mythical) model and Chan Buddhism as a global subculture representing environmental values. This book investigates how Snyder interweaves Chinese cultural sources in an eclectic way to impose a sense of place, a sense of mission and a sense of energy in his ecopoetry. His unique ideogrammatic method -- riprapping -- developed as a result of his literary indebtedness to the Oriental tradition, makes for a forceful statement on contemporary ecology. Through Snyder's successful translation, Han Shan has been revived as an immortal Beat Poet (Jack Kerouac features prominently in the chapters), while Cold Mountain has emerged as synonymous with enlightenment. Snyder himself has become an exemplary representative of an American Han Shan. The poetic line extending from Han Shan through to Chan/Zen to contemporary ecology is considered here as a continuum -- a continuum profoundly enhanced by Snyder's remarkable achievement of eco-wholeness -- the original goal of Han Shan in his ecopoetry. Complemented with full Chinese character text and Glossary.
Happiness
Discover 50 short and simple mindfulness practices for cultivating happiness--anytime, anywhere--from world-renowned spiritual teacher Thich Nhat Hanh. You don't need to "formally" meditate in order to bring mindfulness into your daily life. Whether you're new to Buddhist teaching or you're a more experienced practitioner, this quintessential resource of Thich Nhat Hanh's most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. In one accessible and easy-to-use volume, you'll find many kinds of meditations, including: - Daily Practices: walking meditation, taking refuge, telephone meditation- Eating Practices: kitchen meditation, mindful eating, tea meditation- Physical Practices: resting and stopping, deep relaxation, mindful movements- Relationship & Community Practices: deep listening and loving speech, peace treaty, hugging meditation- Extended Practices: touching the earth, lazy day, traveling and returning home- Practices With Children: helping children with anger, the cake in the refrigerator, pebble meditation The only way to truly develop peace both in oneself and in the world is to learn to live in the present moment instead of the past or the future. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.
The Process of Buddhist-Christian Dialogue
While process philosophers and theologians have written numerous essays on Buddhist-Christian dialogue, few have sought to expand the current Buddhist-Christian dialogue into a "trilogue" by bringing the natural sciences into the discussion as a third partner. This was the topic of Paul O. Ingram's previous book, Buddhist-Christian Dialogue in an Age of Science. The thesis of the present work is that Buddhist-Christian dialogue in all three of its forms--conceptual, social engagement, and interior--are interdependent processes of creative transformation. Ingram appropriates the categories of Whitehead's process metaphysics as a means of clarifying how dialogue is now mutually and creatively transforming both Buddhism and Christianity.
Compassion and Meditation
A profound reflection on how complementary themes in Buddhism and Christianity could serve as the basis for a truly ecumenical faith - Compares Zen meditation with the Greek Orthodox practice of Hesychasm (prayer of the heart) - Shows how Buddha and Jesus represent the distinct yet complementary values of meditation and compassion In Asian spiritual traditions the mountain traditionally symbolizes meditation while the ocean signifies compassion. Jean-Yves Leloup uses this metaphor to compare Buddhist and Christian approaches to meditation and compassion to reveal the similarities and divergences of these profound practices. Emphasizing their complementary nature, Leloup describes how Jesus and Buddha are necessary to one another and how together they form a complete system: Jesus as awakening through love, and Buddha as awakening through meditation. Where Buddha represents the forests, Jesus represents the trees. Buddha is brother to the universe, whereas Jesus is brother to humanity. Nevertheless, these two religious traditions have a profound common ground. Compassion is central to Buddhism, and meditation practices have been central to many Christian traditions. Both view murder, theft, and the destructive use of sexuality as great barriers to realizing our essential being, and both agree on the need to rise above them. Here, however, Leloup suggests that both faiths could benefit from the precepts of the other. The complementary aspects of Christianity and Buddhism offer the possibility for a truly profound ecumenical religion whose interfaith relations are based on deep understanding of the true meaning and practice of meditation and compassion and not merely shared goodwill.
The Culture of Secrecy in Japanese Religion
The Japanese Middle Ages were a period when forms of secrecy dominated religious practice. This fascinating collection traces out the secret characteristics and practices in Japanese religion, as well as analyzing the decline of religious esotericism in Japan. The essays in this impressive work refer to Esoteric Buddhism as the core of Japan's "culture of secrecy". Esoteric Buddhism developed in almost all Buddhist countries of Asia, but it was of particular importance in Japan where its impact went far beyond the borders of Buddhism, also affecting Shinto as well as non-religious forms of discourse. The contributors focus on the impact of Esoteric Buddhism on Japanese culture, and also include comparative chapters on India and China. Whilst concentrating on the Japanese medieval period, this book will give readers familiar with present day Japan, many explanations for the still visible remnants of Japan's medieval culture of secrecy.
What Christians Can Learn from Buddhism
It is a truism in the study of religion that to understand one's owntradition truly one must inhabit another's deeply. Kristin JohnstonLargen in this exciting volume takes the reader on such a pilgrimageinto Buddhism, to ultimately address what we as Christians might meanby salvation. In the last generation, lay Christians have already trodinto Buddhism to see the tradition for themselves. So this exercise incomparative theology employs interreligious dialogue as an integraland imperative part of Christian theology today. It first exploresthe model of comparative theology and the meanings of salvation, orsoteriology, in Christian tradition. It then reviews the chiefoutlines of the Buddhist worldview and explores the concept ofsalvation in Buddhism - nirvana, achieved through emptiness - and how itinforms a host of Buddhist practices. Only then does Largen return tothe Christian tradition to show not only what Buddhists can teach usabout themselves but also about ourselves. Critically corrected bythis larger religious context, Largen demonstrates, Christiansoteriology can be enriched and enlivened.
Answers from the Heart
The world-renowned Buddhist monk offers his personal, heartfelt, and often surprising answers to 50 of the most common questions he has ever been asked Posed to Thich Nhat Hanh by participants in his retreats and from his students, readers will discover that we all share the experience of carrying with us the one question that has always seemingly stood in the way. It may block the next step in our personal development, the development of our spiritual practice, or our understanding of ourselves. 6 thematic sections make the book easily accessible for those new to Buddhism as well as for more experienced practitioners: - Daily Life- Living and Dying - Engaged Buddhism- Mindfulness Practice- Family and Relationships- Children's Questions Thich Nhat Hanh's answers condense Buddhist wisdom of 2,500 years into individual answers that shine with diamond-like clarity and summarize his own insights based upon a lifetime of practice. These exchanges offer an accessible way into Buddhist teachings and often mix practical immediately applicable suggestions with ideas for further study and contemplation. The conversations also provide a lively glimpse into the connection between students and their teacher.
Emotional Awareness
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between the Dalai Lama, one of the world's revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? What does science reveal about Buddhist meditation, and what can Buddhism gain from the scientific method? Here, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on emotion research and Buddhist teachings, their interplay--amusing, challenging, eye-opening, and moving--guides us on a transformative journey in the understanding of emotions.
Tibetan Logic
Within Tibetan Buddhism has arisen a system of education and a curriculum designed to enable the student to develop a path of reasoning--a consciousness trained in reasoned analysis until capable of understanding first the meaning of religious texts and eventually the true nature of reality. An important aspect of Tibetan logic is that it is used to develop new and valid knowledge about oneself and the world. Included here is a translation of a text by Pur-bu-jok, the Thirteenth Dalai Lama's philosophy tutor on the topic of Signs and Reasonings--a manual introducing beginners to the principles, vocabulary, and concepts of the system of logic. The purpose of Pur-bu-jok's text is to lay a foundation for understanding how valid cognition is acquired. What is validity? How is valid knowledge acquired? What can be known? Further, what knowledge can be acquired through reasoning that will lead one to spiritual development and even to buddhahood? Katherine Rogers has enriched the translation with commentary by several eminent scholars of the Ge-luk-pa order, revealing a marvelous path that draws one into the heart of the Tibetan approach to knowledge and self-transformation. It is fundamental to Tibetan thought that true knowledge is practical, useful, and ultimately transforming and liberating. Such knowledge is far from obvious, but it can be attained through correct reasoning. Thus, logic is an important tool--a part of the spiritual path leading ultimately to complete self-transformation.
Work as a Spiritual Practice
A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition. Most people associate Buddhism with developing calmness, kindness, and compassion through meditation. Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life." Drawn from the author's diverse professional experience--as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur--Work as a Spiritual Practice addresses a wide variety of on-the-job problems. Here you'll learn how to: - perform spiritual practices while commuting to and from work- meditate while sitting, walking, or standing--a minute at a time- understand ambition, money, and power from a spiritual perspective Work as a Spiritual Practice is an essential guide for anyone who wants to bring his or her spiritual life and work life together.
Introducing Buddha
Meditation, Karma, Zen, Tantric and Nirvana are some of the many Buddhist ideas Westerners hear of frequently, even if their meaning has been lost in translation. This vast and complex non-theistic religion is woven into the fabric of Asian civilisations. from India to the Himalayan regions, China, Vietnam, Korea, Japan and elsewhere. What is Buddhism really all about? Introducing Buddha describes the life and teachings of the Buddha, but it also shows that enlightenment is a matter of experiencing the truth individually, and by inspiration which is passed from teacher to student. Superbly illustrated by Borin Van Loon, the book illuminates this process through a rich legacy of stories, explains the practices of meditation, Taoism and Zen, and goes on to describe the role of Buddhism in modern Asia and its growing influence on Western thought.
Minding Mind
Minding Mind is an extraordinary compendium of instruction manuals dealing primarily with ways of attaining the mode of experience characteristic of the highest form of meditation in the Zen tradition--pure, clear meditation arriving at being-as-is. The seven meditation manuals included here are some of the greatest treasures of the Zen tradition. - The Treatise on the Supreme Vehicle is attributed to Hongren (602-675), who is known as the Fifth Patriarch of Chan Buddhism in China. The method taught in this manual is basic and quintessential in theory and practice, setting the stage for the texts that follow. - Models for Sitting Meditation was composed by Chan Buddhist Master Cijiao of Changlu in late eleventh-century China. Little is known of Cijiao, except that he was not only a master of the powerful Linji school of Chan Buddhism but also a patriarch of popular Pure Land Buddhism. The combination of Chan and Pure Land Buddhism, especially in the domain of concentration technique, is commonly found in the records of early meditation schools of China, Korea, Japan, Tibet, and Vietnam. - Guidelines for Sitting Meditation was written by Foxin Bencai, a younger contemporary of Cijiao. The instructions of Foxin and Cijiao, both quite brief, address problems of deterioration in the quality of meditation practices and prescribe simple remedies to counteract confusion and misalignment in order to foster the proper state of mind. - One of the main concerns of Dogen's teaching activity was to alert people to the shortcomings and dangers of incomplete Zen meditation and partial Zen experience. In A Generally Recommended Mode of Sitting Meditation, one of Dogen's first written works, reflects this concern and outlines an approach to its resolution. - Secrets of Cultivating the Mind was composed by Chinul (1158-1210), founder of the Chogye order of Korean Buddhism. Ordained as a monk at the age of eight, Chinul had no teacher. His first awakening occurred as he read a Chan Buddhist classic when he was twenty-five years old. After that, Chinul went into seclusion in the mountains. Later he perused the whole Buddhist canon and went back into solitude in a mountain fastness. During this period, Chinul experienced another awakening while reading the letters of one of the great Chinese masters. Based on classical teachings, Chinul's Secrets of Cultivating the Mind is a highly accessible primer of basic Buddhist meditation, defining and contrasting the principles and methods of sudden and gradual enlightenment. - An Elementary Talk on Zen is attributed to Man-an, an old adept of a Soto school of Zen who is believed to have lived in the early seventeenth century. Man-an's work is very accessible and extremely interesting for the range of its content. In particular, it reflects a modern trend toward emphasis on meditation in action, which can be seen in China particularly from the eleventh century, in Korea from the twelfth century, and in Japan from the fourteenth century. - Also included in this collection is Absorption in the Treasury of Light, written by Dogen's main student, Ejo (1198-1282). Born into an ancient noble family, Ejo became a Buddhist monk at the age of eighteen. Reflecting Ejo's background in the esoteric branch of Tendai Buddhism as well as his classical Zen studies, this work shows how to focus on the so-called Dharmakaya, or Reality Body teaching of Buddhism, underlying a wide variety of symbolic expressions. This type of meditation, using scriptural extracts, poetry, and Zen koans (teaching stories) to register a specific level of consciousness, is called sanzen. There is a great deal of Zen literature deriving from centuries of sanzen, among which Ejo's Absorption in the Treasury of Light represents a very unusual blend of complexity and simplicity, depth and accessibility.
The Way of Korean Zen
The power and simplicity of the Korean Zen tradition shine in this collection of teachings by a renowned modern master, translated by Martine Batchelor. Kusan Sunim provides a wealth of practical advice for students, particularly with regard to the uniquely Korean practice of hwadu, or sitting with questioning. An extensive introduction by Stephen Batchelor, author of Buddhism without Beliefs, provides both a biography of the author and a brief history of Korean Zen.
Living in the Face of Death
Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents nine short Tibetan texts. Important writings by the Second, Seventh, and Thirteenth Dalai Lamas and by Karma Lingpa, author of The Tibetan Book of the Dead, are included. It covers topics such as meditation techniques to prepare for death, inspirational accounts of the deaths of saints and yogis, and methods for training the mind in the transference of consciousness at the time of death.
Happiness Is an Inside Job
How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.
The Lotus Sutra
The Lotus Sutra is regarded as one of the world's great religious scriptures and most influential texts. It's a seminal work in the development of Buddhism throughout East Asia and, by extension, in the development of Mahayana Buddhism throughout the world. Taking place in a vast and fantastical cosmic setting, the Lotus Sutra places emphasis on skillfully doing whatever is needed to serve and compassionately care for others, on breaking down distinctions between the fully enlightened buddha and the bodhisattva who vows to postpone salvation until all beings may share it, and especially on each and every being's innate capacity to become a buddha. Gene Reeves's new translation appeals to readers with little or no familiarity with technical Buddhist vocabulary, as well as long-time practitioners and students. In addition, this remarkable volume includes the full "threefold" text of this classic.
Mind Beyond Death
An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos--the intervals of life, death, and beyond--completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos--not just the three bardos of death--Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.
Blessed Relief
Takes you on a lively, sometimes light-hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human suffering-and teaches you skills to reduce suffering in the long term for yourself and others.
Breathe- You Are Alive
20th ANNIVERSARY EDITION: Thich Nhat Hanh offers commentary on a key Buddhist sutra and shares 16 breathing exercises and meditations taught by the Buddha himself. According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises--from awareness of the physical plane, to the mental and spiritual planes--in a clear and concise manner that is easy to implement. This 20th anniversary edition includes Thich Nhat Hanh's most recent commentaries and practices on the awareness of breathing meditation, as well as his "Breathing and Walking" Gatha (practice verse) set to music.
Musing With Confucius and Paul
The book is a manifesto or apologia for Chinese Christians. It seeks to articulate how it is possible to maintain a Chinese identity and a Christian identity at the same time without capitulating to some western or other cultural model of Christian identity. To be a Chinese Christian is to adopt a distinctive, unique identity that owes much to both traditions but is sui generis. Providing great resources for the construction of a Chinese Christian theology, Confucius and Paul converge across a surprisingly broad front. Yet, the Christ of the Cross completes or extends what is merely implicit or absent in Confucius; and Confucius amplifies various elements of Christian faith (e.g., community, virtues) that are underplayed in western Christianity. The Christ of God as found in Paul's letter to the Galatians brings Confucian ethics in the Analects to its fulfillment while protecting the church from the aberrations of Chinese history and while protecting China against the aberrations of Christian history in the west. Chinese Christianity has something to give the church that needs to be heard. China can develop its distinctive vision of Christianity for the sake of the church universal. Chinese Christianity will have its global mission if it can find its own authentic Chinese-Christian identity. Insofar as that identity brings the best of the Confucian tradition into the Christian story, it will help revivify global Christianity.
The Bodhi Tree Grows In L.A.
Truth is regularly stranger than fiction for the abbot of a Buddhist temple in the far-from-tranquil inner city of Los Angeles, California. Whether he is talking a dangerously unbalanced man out of buying a gun, confronting a naked woman in his meditation hall, or helping gamblers reform, Bhante Walpola Piyananda demonstrates that every experience can be an opportunity for learning and appreciating the Buddha's teachings. Bhante Piyananda also reflects on social and political issues such as the racial tension in his neighborhood after the Rodney King trial and the destruction of the Bamiyan Buddha statues in Afganistan.
The Art Of Forgiveness, Lovingkindess, And Peace
You hold in your hand an invitation To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life's greatest challenges with acceptance, joy, and hope.
Treasures of the Sakya Lineage
Treasures of the Sakya Lineage is a rich collection of teachings by both contemporary and ancient Sakya masters, showing a thousand years of lineage continuity. It provides an overview of the history, view, key lineage figures, and crucial teachings of the oldest continuously operating institution among the four lineages of Tibetan Buddhism. The Sakya School has long been known for its balanced approach to study and practice. The writings of Sakya scholars have been deeply influential in every school of Tibetan Buddhism and they continue to be now. A great resource for students and practitioners of all schools of Tibetan Buddhism, this volume contains teachings from great Sakya scholars and meditation masters, including: H. H. Sakya Trizin, Khenpo Appey, Sakya Pandita, Jetsun Dragpa Gyaltsen, Chogye Trinchen, Choegyal Phagpa, Migmar Tseten
Cultivating the Mind of Love
Lessons on love and Dharma, with commentaries on 3 essential sutras of Mahayana Buddhism--from the celebrated monk who introduced mindfulness to the Western world "Just might be my favorite book of [Thich Nhat Hanh]." --Natalie Goldberg, author of Writing Down the Bones In Cultivating the Mind of Love, Thich Nhat Hanh gives a most unusual Dharma teaching: the story of his first love. He pairs these personal memories with his insightful commentaries on classic Buddhist teachings, including the Diamond Lotus, Avatamsaka, and Vimalakirti Sutras. In combining personal experience and Dharma teachings, Nhat Hanh allows his readers to experience and to appreciate what is human and wonderful in all of us. He shows us how to cultivate our own "mind of love"--and how to bring joy and hope to ourselves and those around us.
