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Trekking in the Indian Himalaya

Brian,Furze  著
Cicerone Press 出版
2026/02/12 出版

A guidebook to trekking in the Uttarakhand region of the Indian Himalaya. These 8 guided routes are graded according to difficulty and include forest trails, gorge walks, mountain passes, high-altitude summits and glaciers. Suitable for hikers with a reasonable level of fitness and experience, each trek involves between 1000m and 4000m of elevation gain, with the highest route reaching more than 4300m in altitude. Treks take from 3- 8 days to complete, with total lengths of 10- 52 miles (15- 84km) Includes 1:50,000 mapping of each stage, with trek overview maps and elevation profiles also provided Handy route summary tables give a snapshot of the treks Advice on planning and preparation, including trek operators, guides and homestay accommodation Information on safety considerations GPX files available to download

9折 特價1297元
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Never Daunted

2026/02/12 出版

This is the story of how a visionary president, an astute athletic director, and a genius head coach assembled a group of misfit players-and turned the losingest program in college football history into champions.For more than a century, the Indiana University Hoosiers lived at the bottom of the college football world-outmatched, overlooked, and resigned to history. Then Curt Cignetti arrived and told anyone who would listen that Indiana would win. Not someday. Soon.What followed wasn't a miracle. It was a standard.Never Daunted chronicles the most improbable rise in modern sports history: how a program without recruiting clout, tradition, or margin for error built a national champion through discipline, belief, and relentless execution. Eschewing hype and shortcuts, Cignetti installed a Process rooted in habits, accountability, and playing every snap as if it mattered-because it did.Through unforgettable game analysis, behind-the-scenes insight, and the voices of the people who lived it, this book reveals how Indiana didn't just beat college football's giants-it out-prepared them, out-finished them, and outlasted them.This is the story of a team that proved excellence isn't about stars or swagger.It's about standards.And once Indiana set theirs, everything changed.

9折 特價853元
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The Neural Map of Track and Field

Tim,Taylor  著
Puni Publishing 出版
2026/02/12 出版

Track & field has spent decades refining technique, strength, and conditioning. What has remained largely unexamined is the system that governs whether those qualities remain accessible when conditions intensify.Neural Engineering for Track & Field addresses that gap.It explains the architecture that regulates access, timing, inhibition, and rhythm when speed increases and consequence becomes real. It shows why technically sound athletes fragment under pressure, why training doesn't always transfer to competition, and why performance fails in consistent patterns across events.The Neural Map of Track & Field completes the picture.While the architecture is universal, its expression is not. Sprints, hurdles, jumps, throws, and endurance expose different stress points within the same governing system. The Map makes those event-specific breakdown patterns visible.Together, these two works do different jobs.One explains how the system works. The other shows where it breaks.Track & field performance does not fail randomly. It fails by structure, and by event.Understanding both is no longer optional.

9折 特價581元
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The Neural Engineering Codex for Track and Field

Tim,Taylor  著
Puni Publishing 出版
2026/02/11 出版

Track & field performance does not fail randomly. It fails by structure.Neural Engineering Codex - Track & Field explains the governing architecture that determines whether execution remains accessible when speed increases, force intensifies, and consequence becomes real. Rather than focusing on technique, drills, or training methodology, the Codex examines the neural systems that regulate access, timing, inhibition, and rhythm across all track & field disciplines.The book addresses why technically proficient athletes fragment under pressure, why physical development does not reliably translate into competition performance, and why breakdown patterns repeat across generations despite advances in coaching and sports science. It identifies a missing architectural layer beneath strength, skill, and psychology-one that governs execution long before conscious correction is possible.This is not a coaching manual and not a collection of interventions. It does not prescribe programs or exercises. Its purpose is structural: to define the laws that govern performance expression when conditions intensify.Written for federations, institutes, coaches, performance directors, and serious athletes, Neural Engineering Codex - Track & Field provides the architectural foundation upon which event-specific understanding and applied analysis can rest.

9折 特價684元
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Stars of Basketball

2026/02/10 出版

By the bestselling author of Stars of Football, this richly illustrated book showcases the best basketball players in the world. Kevin Durant, Tim Duncan, Allen Iverson, Luc Longley, Luol Deng, Kareem Abdul-Jabbar, Wilt Chamberlain, Stephen Curry, Richard Dacoury, Joel Embiid, LeBron James, Earvin "Magic" Johnson, Michael Jordan, Shaquille O'Neal, Tony Parker, Scottie Pippen, Dennis Rodman, Bill Russell, Russell Westbrook, and Kobe Bryant are just a few of the legendary players who have left an indelible mark on the history of the NBA. This beautifully illustrated collector's book invites you to delve into the extraordinary journeys of over 30 remarkable athletes, showcasing their iconic teams and celebrating the unforgettable matches and finals that have captured the hearts of millions of sports enthusiasts around the globe. Each page is richly adorned with stunning photographs, complementing never-before-told stories that honor the greatest names in basketball. Prepare to relive the electrifying moments, the fierce rivalries, and the triumphs that define the essence of the sport.

9折 特價613元
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My Flying Days Are Not Over

Bob,Law  著
2026/02/05 出版

My Flying Days Are Not Over is a compilation of flight experiences with life lessons included in each story. Considered a humorous "bathroom book", it contains short stories of real life experiences. Some will make you laugh and entertain some of the thoughts you always had but have suppressed in your own mind. A must read for anyone teaching a skill or way of life.

9折 特價442元
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Buckeye Brotherhood

2026/02/05 出版

The definitive chronicle of the Ohio State Buckeyes' 2024 college football championship season In Buckeye Brotherhood, Bill Rabinowitz (The Chase) takes readers inside the Ohio State Buckeye's legendary run to their first national championship in a decade. Navigating a new world for college football, featuring conference realignments, NIL deals, and a brand new playoff format, OSU shook off disappointing regular season losses and came together when it mattered most. ​Featuring in-depth reporting and an unforgettable cast of characters--including newcomers Caleb Downs, Will Howard, and Jeremiah Smith alongside experienced Buckeyes Emeka Egbuka and Jack Sawyer--this is the story of how the team built their own brand of football, silenced their critics, and returned championship glory to The Ohio State University.

9折 特價752元
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Shark Mini Wall Calendar 2027

Brian,Skerry  著
2026/02/04 出版

A thrilling year of the ocean's most awesome (and fearsome) creature. GO DEEP: Dive in to the world of sharks with incredible photos by Brian Skerry. Encounter gentle giant whale sharks, fierce oceanic whitetips, awesome great whites, and more. MINI CALENDAR, BIG IMPACT: Perfect for shark lovers of all ages. The 7" x 7" mini size makes it a great fit for cubicles, lockers, and other small spaces. NOW PLASTIC-FREE!: Workman wall calendars are completely plastic-free! Now printed with an extended paper flap closed with a fully recyclable seal--no more shrink-wrap!

9折 特價342元
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The Essential Pocket Guide for Day Camp Counselors

Bob,Ditter  著
Trellis Press 出版
2026/02/04 出版

From morning drop-offs to managing group meetings, day camp counselors juggle many responsibilities throughout the day. The Essential Pocket Guide for Day Camp Counselors is a concise guide and toolbox that fits right in your back pocket. It's great to have at the ready to refer to for quick strategies to handle tricky situations and for tips to celebrate all the wins that happen at camp. Day camp counselors will learn how to work more effectively and confidently with your campers; interact with campers in healthy and nurturing ways; and handle challenging behaviors and situations, such as homesickness, intimidation, and defiance. New in this edition, you'll also find sections on behaviors to immediately report to your supervisor and how to help campers build character. What Others Are Saying "I run a camp and bought this before staff training. It's a great resource that is quick and easy to use."-purchaser of previous edition Previous editions of this work were published as Bob Ditter's Pocket Guide for Day Camp Counselors.

9折 特價585元
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Ultimate AAU & College Recruiting Playbook

C,Grooms  著
2026/02/04 出版

The Ultimate AAU & College Recruiting Playbook is a structured resource designed to support students, families, and educators navigating the modern landscape of youth athletics and college recruitment. Written by experienced educators and former collegiate athletes, the book provides clear, practical guidance on AAU basketball, the college recruiting process, and Name, Image, and Likeness considerations.Organized into concise modules, the guide outlines each stage of the recruiting journey with an emphasis on preparation, decision-making, and accountability. Short quizzes at the end of each module encourage reflection and reinforce key concepts, making the book suitable for independent study, group discussion, or program-based use. The final section includes a series of articles that place athletic development and recruiting within a broader educational and social context.Designed as a reference tool rather than a narrative text, this book is well-suited for school and public libraries, athletic departments, guidance offices, and youth development programs seeking a clear, accessible resource on contemporary recruiting practices.

9折 特價1368元
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Waterfront Management for Camp and Recreation Settings

Trellis Press 出版
2026/02/04 出版

The waterfront guide that helps camps reduce risks and campers enjoy fun-filled summers.The waterfront is where campers take risks, test their courage, and have the most fun, but keeping it safe is no small job. Lakes, rivers, and open swimming areas bring changing conditions, visibility challenges, environmental hazards, and staffing complexities that pool-based training simply can't cover. Cathy Scheder draws on decades of hands-on experience-including her work as a waterfront director and with the ACA camp crisis hotline-to share practical, real-world guidance. In the third edition of Waterfront Management for Camp and Recreation Settings, she gives you the tools to spot and prevent risks before they become problems; train and supervise staff for dynamic open-water environments; and build safety systems and emergency plans that actually work. Whether you manage the waterfront directly or support the people who do, this book helps you protect campers and staff-while keeping the waterfront the most exciting, fun-filled place at camp.

9折 特價1404元
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The Essential Pocket Guide for Resident Camp Counselors

Bob,Ditter  著
Trellis Press 出版
2026/02/04 出版

From homesickness to teasing, every resident camp counselor faces a range of camper issues when responsible for the care of children day and night. The Essential Pocket Guide for Resident Camp Counselors is a concise guide and toolbox that fits right in your back pocket. It's great to have at the ready to refer to for quick strategies to handle tricky situations and for tips to celebrate all the wins that happen at camp. Resident camp counselors will learn how to work more effectively and confidently with campers; interact with campers in healthy and nurturing ways; and handle challenging behaviors and situations, such as bed-wetting, homesickness, and defiance. New in this third edition, you'll also find sections on behaviors to immediately report to your supervisor and how to help campers build character. This resource is applicable to all resident camp counselors, including those at girls, boys, and coed resident camps. What Others Are Saying "Brilliant pack of information that every counselor should have with them.... This is great staff tool for first year or experienced counselors alike." -purchaser of previous edition

9折 特價585元
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The Hole Truth

Bill,Felber  著
2026/02/04 出版

Ever wonder whether Tiger Woods in his prime would have beaten Bobby Jones, Ben Hogan, or Jack Nicklaus in their primes? And could any of them have beaten Babe Zaharias? Obviously, if Bobby Jones were returned to life and health and then given his old hickory-shafted mashie, persimmon-headed driver, and rubber-core ball in a match against Jordan Spieth, the outcome would be foreordained. But what if the impact of the training, equipment, courses, and traveling conditions could be neutralized in order to create a measurement? Now for the first time, questions are answered about the relative abilities of the greatest players in the history of professional golf. In The Hole Truth Bill Felber provides a relativistic approach for evaluating and comparing the performance of golfers while acknowledging the game's changing nature. The Hole Truth analyzes the performances of players relative to their peers, creating an index of exceptionality that automatically factors the changing nature of the game through time. That index is based on the standard deviation of the performances of players in golf's recognized major championships dating back to 1860. More than two hundred players are rated in comparison with one another, more than sixty of them in detail with profiles providing context on their ranking. For the dedicated golf fan, The Hole Truth is an engaging way to see in the numbers where their favorite golfers rank across eras and where current players like Rory McIlroy and Inbee Park compare to the game's greats.

9折 特價1024元
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A Year of Baseball Trivia! Page-A-Day(r) Calendar 2027

2026/02/04 出版

BASEBALL FUN: Here's everything you love about the game, right on your desktop every day of the year: Hall of Famers, Famous Firsts, Immortal Records, Dubious Distinctions, quotes, and more. HOME RUN GIFT: Trivia fans and stat geeks will love testing their knowledge with this collection of fascinating factoids from the author of The Major League Baseball Book of Fabulous Facts and Awesome Trivia. NOW PLASTIC-FREE!: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.

9折 特價615元
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Official 365 Sports Facts-A-Year Page-A-Day(r) Calendar 2027

2026/02/04 出版

The sports lover's calendar: 365 days of facts, stats, and legendary plays by athletes across all sports. PACKED WITH FACTS: Discover day after day of legendary athletes, unbeatable records, amazing accomplishments, unbelievable feats, controversial moments, spectacular comebacks, and more. FOR PEOPLE WHO LOVE ALL SPORTS: Includes trivia about football, baseball, basketball, the Olympics, and others. Plus photos, quotes, and more! NOW PLASTIC-FREE!: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.

9折 特價615元
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A Year of Football Trivia! Page-A-Day(r) Calendar 2027

2026/02/04 出版

Spend the year celebrating your favorite game with daily trivia, stats, and quotes to satisfy the football fanatic. GRIDIRON OBSESSION: Just like football, this calendar is full of stats, trivia, immortal records, and wisdom from the greats, not to mention outsized personalities and decades long rivalries. TOUCHDOWN TRIVIA: Test your knowledge of the Super Bowl, Draft History, Dubious Distinctions, and more trivia categories. AWESOME GIFT: Football fans of all ages will love discovering fun facts (or confirming what they already know!) every day. NOW PLASTIC-FREE!: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.

9折 特價615元
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The Tennis Court Wall Calendar 2027

2026/02/04 出版

Spend the year on the most breathtaking tennis courts around the world.INCREDIBLE COURTS: Discover a different tennis court from around the world each month and celebrate the global power of tennis from the Maldives to Spain to South Korea. EXPERT AUTHOR: Nick Pachelli is a competitive tennis player and journalist who covered tennis for the New York Times, Esquire, Conde Nast Traveler, and other major media publications. GREAT GIFT: Perfect for avid players and tennis fans. NOW PLASTIC-FREE!: Workman wall calendars are completely plastic-free! Now printed with an extended paper flap closed with a fully recyclable seal--no more shrink-wrap!

9折 特價581元
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Skillful Interviewing for Finding Skillful Staff

Bob,Ditter  著
Trellis Press 出版
2026/02/04 出版

Build a camp team that shines. Every summer, camp counselors step into a role full of responsibility, adventure, and impact. Hiring the right people isn't easy-spotting who can rise to the challenge takes skill and insight. In this second edition, Bob Ditter, a licensed clinical social worker specializing in child, adolescent, and family therapy, provides a practical roadmap for camp directors and leaders to identify, assess, and select counselors who are prepared, capable, and camp-ready. You'll learn how to plan interviews that reveal character, judgment, and skill; ask competency-based questions that uncover motivation and camp fit; and evaluate candidates thoughtfully, focusing on strengths, competencies, and potential. Counselors create healthy relationships with campers, bring spirit and enthusiasm to your program, and maintain physical and emotional safety. Doing all these things often requires knowing how to maintain calm in stressful situations. In this second edition, Bob adds a new chapter that addresses staff mental health from the point of self-care habits to ensure you are enlisting candidates who have the coping skills to manage the natural stress of their jobs. With the strategies covered in this book, you'll build a team that's confident, capable, and ready to make every camper's day safe and fun.

9折 特價702元
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A Darker Shade of Dodger Blue the McCourt Era

Allen,Schery  著
2026/02/04 出版

"A Darker Shade of Dodger Blue: The McCourt Era" by Allen Schery offers a revealing and detailed narrative of one of baseball's most volatile ownership chapters. Covering 2004 to 2012, this book chronicles Frank McCourt's rise and fall as owner of the Los Angeles Dodgers, providing unparalleled insight into how personal ambition, financial acumen, and public expectation collide in the stewardship of a beloved institution.McCourt, a Boston real estate magnate, acquired the Dodgers through a highly leveraged deal that drew upon the franchise's valuable real estate assets to fund the purchase. His arrival sparked hope among fans weary of corporate ownership, promising a return to hands-on stewardship and championship contention. Early successes on the field, such as clinching the National League West division title in 2004 and the high-profile acquisition of star players like Manny Ramirez, gave McCourt's ownership an auspicious start.However, the story quickly reveals a complex and shadowy financial web where McCourt's ambitions extended far beyond baseball to real estate development and personal wealth accrual. The book exposes strategic decisions that prioritized debt servicing and corporate restructuring over sustained investment in the roster, fueling perceptions of frugality and alienating the fanbase. The departure of key players like Adri獺n Beltr矇 underscored the conflicting priorities between McCourt's financial philosophy and competitive aspirations.Schery traces managerial upheavals and the importation of personnel linked to McCourt's Boston roots, illustrating the psychological complexities of an owner attempting to imprint a personal legacy on a team with its own storied history and identity. The emergence of homegrown stars like Clayton Kershaw and Matt Kemp brought moments of hope amid continued financial uncertainty.The narrative culminates in the unprecedented intervention by Major League Baseball, which assumed operational control of the Dodgers amid revelations of McCourt's mounting debts, unpaid obligations, and tumultuous divorce disclosures. This intervention led to a landmark sale of the franchise to Guggenheim Baseball Management in a record-breaking deal, symbolizing a new chapter of stability and promise for the Dodgers."A Darker Shade of Dodger Blue" is both a cautionary tale and a profound exploration of the tensions between private ownership and public trust in professional sports. Allen Schery provides readers with an astute and empathetic examination of the moral, financial, and cultural dimensions of owning a major league baseball team, making this book essential reading for sports historians, fans, and anyone interested in the complex realities behind the games we love.

9折 特價684元
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The Golf Lover's Guide to Wales

White Owl 出版
2026/02/03 出版

A comprehensive guide to discovering Wales' most beautiful and unique golf courses, from legendary links to hidden gems.A golf journey through Wales is filled with discovery and delight. Beyond the majestic Royal courses of Porthcawl and St David's, unexpected treasure awaits in every part of the principality - from Pennard's incomparable 'Links In The Sky' to Welshpool's unforgettable panorama 'perched on the roof of the world' and The Rolls Of Monmouth's serene parkland paradise, to name just a few.Rising high above the valleys, at the foot of towering mountains, and along rugged coastlines, wherever your travels take you, you're assured the warmest welcome, breathtaking scenery, and golf courses that will leave you yearning to return.This guide offers everything you need to enjoy an unforgettable round of golf at the best courses Wales has to offer: course yardage, green-fee price indicators, booking procedure, the history of each club, and what to expect when you play.For too long, the glorious golf courses of Wales have been regarded as the British Isles' best-kept secret. If a golfer's true calling is to seek out places they've never seen before, then mae gwlad y g璽n yn aros amdanoch chi... the land of song awaits you.

9折 特價1024元
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The Mental Game of Baseball

H a,Dorfman  著
Lyons Press 出版
2026/02/03 出版

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game.The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.

9折 特價2044元
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The Baseball Book of Why

Lyons Press 出版
2026/02/03 出版

Why do we sometimes refer to a left-handed pitcher as a "southpaw"? Why are major league pitchers normally limited to 100 pitches per game? Why was Jack Roosevelt Robinson the first African-American ever to play as part of an official lineup for a team in Major League Baseball? Why is a baseball field sometimes referred to as a diamond? This book provides over 100 questions and detailed answers concerning the traditions, rules, and history of the national pastime. Organized by the sport's five eras-Dead Ball, Live Ball, Golden Age, Expansion, and Steroid Era-it answers questions about hitting, pitching, fielding, base running, managing, scouting, and ownership that vex even the most ardent fans of the game. Moreover, this book is an appreciation of how baseball's traditions began.

9折 特價2044元
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The Mental ABCs of Pitching

H a,Dorfman  著
Lyons Press 出版
2026/02/03 出版

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!

9折 特價2044元
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The Hockey Book of Why (and Who, What, When, Where, and How)

Lyons Press 出版
2026/02/03 出版

This book provides a slew of questions and in-depth answers concerning the traditions, rules, records, and history of hockey. From the early days of the sport to the hugely popular game seen today, Martin Gitlin answers questions even the most knowledgeable fan may have pondered.

9折 特價2044元
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The Art of Ultrarunning

Ian,Sharman  著
2026/02/02 出版

Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners: Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood--until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.

9折 特價853元
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The Long Red Line

Three Hills 出版
2026/01/31 出版

Cornell lacrosse entered 2025 with one objective: End a forty-eight-year championship drought. What followed was a season of grit, heartbreak, and redemption--a relentless march through adversity that tested every ounce of resolve.In The Long Red Line, Christian Swezey details everything from the sting of an early-season overtime loss to Penn State to the razor-thin margins of Ivy League battles. In this dramatic season, the Big Red faced injuries, doubts, and the weight of history. Captain CJ Kirst, chasing records and playing through a broken hand, embodied the team's mantra: "Well done is better than well said." Alongside him were warriors like Hugh Kelleher, Mikey Long, and Chris Davis--whose comeback after two back surgeries became a defining moment of courage. Behind the scenes, coaches Connor Buczek and Jordan Stevens forged a culture of accountability and brotherhood.Through snow-swept practices, grueling conditioning, and unforgettable senior speeches, Cornell clawed its way back to the NCAA tournament. When the Big Red stormed through Championship Weekend in Foxborough, it was the culmination of almost half a century of sacrifice and belief and honored the memories of two Cornell lacrosse legends: George Boiardi and Richie Moran.Packed with insider stories, vivid game-day action, and the voices of those who lived the drama, The Long Red Line is more than a chronicle of a lacrosse season--it is a testament to resilience, leadership, and the pursuit of greatness. For Cornell alumni, lacrosse fans, and anyone who loves an underdog story, this is the ultimate ride to Memorial Day glory.

9折 特價853元
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Self Sufficient Sailor, Full Revised and Expanded

Lin,Parrdey  著
L&l Pardey 出版
2026/01/30 出版
9折 特價1024元
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Fast After 50

Joe,Friel  著
VeloPress 出版
2026/01/29 出版

It's never too late to get--and stay--fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game for years to come.For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn't have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can train smart, race strong, and stay healthy well past age 50. Alongside guidelines for high-intensity workouts, targeted strength training, recovery, crosstraining, and nutrition for high performance, Friel has updated Fast After 50 to include: New research on how to effectively build fitness with low-intensity training along with limited amounts of high-intensity trainingUpdated crosstraining tips and plans to boost aerobic endurance without the risk of injuryStories from "super agers" who have excelled in their sport at an advanced ageA chapter on "Beyond the Fifties" to keep athletes informed on how to stay in the race as they age upAnd so much more! In Fast After 50, Joe Friel shows athletes that age is just a number. Athletes of any age can extend their racing careers for decades--and race to win.

9折 特價786元
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States of Play

Seven Dials 出版
2026/01/29 出版

THE INTERNATIONAL BESTSELLER SHORTLISTED FOR FOOTBALL BOOK OF THE YEAR & BEST SPORTS WRITING AWARD AT THE 2025 SPORTS BOOK AWARDSA TIMES SPORTS BOOK OF THE YEARA TELEGRAPH BOOK OF THE YEARAN IRISH TIMES BOOK OF THE YEARAN IRISH INDEPENDENT BOOK OF THE YEAR Fully updated to cover Saudi Arabia's 2034 World Cup bid, the Manchester City charges case and the events of the 2024/25 season. 'Important, perfectly timed and hugely necessary.' The Guardian'Football needs this book. A monumental piece of investigative journalism.' Irish Times'A must-read on how modern football works.' Ian Wright'Brave, forensic and utterly gripping.' Tom Holland ______________________________ The definitive account of how capitalism and the world's elite corrupted modern football.As the 2022 World Cup in Qatar drew to a close, there was a bitter undercurrent to Argentina's triumph. Throughout the tournament, numerous allegations of sportswashing and financial misconduct had been made against the state of Qatar, moving what had previously been a smaller conversation into the worldwide spotlight. The question had been asked, who really owns and runs football? Journeying from Abu Dhabi to Newcastle, and onto London, Paris, Moscow and New York, journalist Miguel Delaney investigates the allegations of sportswashing and misconduct in the beautiful game. The result is a gripping account of how football has been taken over by the world's wealthiest businessmen, state-backed corporations, media tycoons and oil-rich oligarchs. From Neymar's 瞿198 million transfer to Paris Saint-Germain and Abu Dhabi's construction empire in Manchester to failed Financial Fair Play constraints and the dawn of the European Super League, Miguel draws on exclusive interviews and unprecedented access to key stakeholders to produce an all-encompassing expos矇 of modern footballs highest echelons. Authoritative, riveting and eye-opening, States of Play reveals how football has become a tool for the world's elite.______________________________ 'The moral compass that the game needs.'Andy Brassell 'In this excellent investigation, Delaney reveals the ugly side of the beautiful game.'Oliver Bullough 'The most important football book of its generation.'Jack Pitt-Brooke 'Tackles the major issues affecting football today with fearlessness and forensic scrutiny. An important investigation for our times.'Laurie Whitwell 'A majestic book. The essential guide to how the people's game has become the plaything of the very rich and powerful.'Jonathan Wilson Miguel Delaney's STATES OF PLAY was ranked in the Irish Times bestsellers list the weeks of 11th-18th November & 9th December 2024.

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Wheel Life 1

Sport 出版
2026/01/27 出版

Share in the lives and experiences of some participants in the cycle racing scene of the 1950s and 1960s, as told in their own words and recorded by the author. Although the bikes, equipment and clothing have evolved over time, the legacy of tough competitiveness, outstanding endurance and camaraderie set the standard for the cyclists of today.

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Wheel Life 2

Cycling 出版
2026/01/27 出版

Share in the lives and experiences of some participants in the cycle racing scene of the 1970s and 1980s, as told in their own words and recorded by the author.Although the bikes, equipment and clothing have evolved over time, the legacy of tough competitiveness, outstanding endurance and camaraderie set the standard for the cyclists of today.

9折 特價1231元
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Tulsa Baseball History 2026 Edition

2026/01/25 出版

Tulsa's longest relationship with any professional sport has been with baseball. And that love affair with its minor league teams has endured its share of peaks and valleys, of passionate embraces, periods of frustration and despair and joyous celebrations. Ten major league franchises, from powerhouses such as the Los Angeles Dodgers and St. Louis Cardinals to the woeful St. Louis Browns, have placed developmental teams in Tulsa with varying degrees of success.Tulsa Baseball History: 2026 Edition tells the stories of the men who played for Tulsa's teams as well as others who came through town and left their mark on the sport, for better or for worse. You can read about ... How a crude invention by the manager of the 1966 Tulsa Oilers helped young boys and girls around the world to hit a baseball...and how he lost out on millions of dollars by not marketing tee-ball correctly.A fan who was fed up with constant booing, so he created a rallying cry that was synonymous with Tulsa baseball.How the 1921 Oilers and their home stadium were involved in one of America's darkest hours, the Tulsa Race Massacre.What happened when future Hall of Fame players and managers visited the Oil Capital of the World to play exhibition games.How the Tulsa Drillers became the launching pad for superstar careers of several members of the Texas Rangers, Colorado Rockies, and Los Angeles Dodgers.And how the 1966 Oilers lost nine games in a row and, incredibly, strengthened their hold on first place.

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Bills Pre-Gaming

2026/01/23 出版

In Buffalo, tailgating isn't a pregame activity. It's a weekly act of loyalty.Bills Pre-Gaming is a humorous, affectionate, and sharply observed guide to the culture of Buffalo Bills tailgating, where grills light in lake-effect snow, folding tables live brave but temporary lives, and strangers become family somewhere between the first beer and the second plate of wings.Part field manual, part anthropology, and part parking-lot philosophy, this book captures the unwritten rules every Buffalo fan somehow already knows: why weather is just a suggestion, wings are a moral position, blue cheese must have visible chunks, and beer is the default setting. It introduces the characters who make the lot work, maps sacred tailgating geography, and explains why Victory Monday walks a little taller.Packed with tailgate-tested recipes, emergency wing sauce ratios, checklists, and humor grounded in lived experience, this book isn't about winning and losing. It's about showing up, standing together, and turning a cold parking lot into something that feels like home.

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Competitive Eating

Craig,Harker  著
2026/01/23 出版

Competitive eating has evolved far beyond a novelty or social media trend. It is now a structured, fast-growing sport with trained athletes, organised leagues, safety standards, and live events attracting huge audiences.Written by Craig Harker, founder of the British Eating League and creator of Dad Loves Food, Competitive Eating: The Ultimate Guide offers an honest, inside look at the world of competitive eating. Drawing on years of real experience, the book explains how the sport actually works, separating fact from fiction and entertainment from professional competition.The book covers training methods, mindset, preparation, and safety, while clearly distinguishing competitive eaters from food reviewers and casual challengers. It explores the rise of organised leagues in the UK and internationally, the structure of events, and the personalities helping drive the sport forward.Accessible, entertaining, and grounded in reality, this book is written for fans, food enthusiasts, curious readers, and anyone interested in understanding competitive eating as a legitimate sport. Whether you're watching from the crowd or considering a challenge yourself, this guide provides clarity, context, and insight from someone who helped build the sport from the ground up.

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A Coach's Notebook

Gs,Pathania  著
2026/01/23 出版

This book is written by an experienced youth SIA cricket coach Shri GS Pathania. This book is designed as a guide for both players and coaches, providing tools to improve skills and achieve excellence on the pitch. A tactical and training book that includes space for notes and strategies, intended for coaches to use in planning drills and exercises. This book delves into the mindset and methods used by elite cricketers to perform consistently at a high level.

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The Hand You're Dealt

Kate,Naess  著
2026/01/21 出版

The Hand You're Dealt is a powerful, honest story about facing life's challenges with passion, purpose, and perspective-and turning adversity into opportunity. Written by Kate Naess-Paralympian, organisational psychologist, and speaker-this book weaves together deeply personal stories and research-backed insights to explore what it really takes to keep showing up when life doesn't go to plan. Born with a hand difference, Kate grew up navigating the pressure to perform and the quiet weight of not always feeling like she belonged. Across childhood, elite sport, motherhood, grief, and reinvention, she shares what it means to build resilience without needing to be "bulletproof"-and how to reclaim worth beyond outcomes, titles, or medals. At its core, The Hand You're Dealt is about learning to focus on what you do have, rather than wasting your life wishing for a different set of cards. It's about mindset, identity, belonging, and the choices that shape who we become-especially in the moments that test us most. With warmth, candour, and clarity, Kate offers readers a practical and empowering lens for navigating uncertainty, overcoming self-doubt, and playing their own hand with intention-one decision, one habit, and one courageous step at a time.

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Spinning the Yarn

2026/01/20 出版

Spinning the Yarn, an innovative book about twenty-two notable baseball events, based on contemporaneous newspaper coverages revealing long-forgotten facts. Learn for the first time about the origin of baseball sports writing. The stories range from 1843 to 1977, covering the early baseball tricksters, superstitions like the white mouse and a wondering goose, perhaps the earliest baseball poem, a banquet menu for the original league's national convention of 1869, softball's founding, and baseball's rubber ball story, among other legendary events. Each story is meticulously footnoted, providing academic reliability to even the funniest of legends. The author mixes story-telling styles, often starting with historical narrative before spinning the yarn - drawing the reader into the event as though actually being there when it happened. If you enjoy baseball, you are bound to like this book. "Spinning the Yarn is a delightful collection of baseball stories otherwise lost in the mist of time. Edgar Allan Poe may have titled it, A Quaint and Curious Volume of Forgotten Baseball Lore, as Bohannon brings history and history-makers to life in this well-researched and fascinating book that takes its readers on a journey from baseball's birth to its present. Whether you are a baseball historian, a fan of the game, or someone who just likes an interesting read, this book is for you! - Kevin Keating, Baseball's leading autograph authenticator and author of Waiting for a Sign, Volumes One and Two."

9折 特價718元
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Life's Work

2026/01/20 出版

The definitive story of Tara VanDerveer, Stanford women's basketball, and an unmatched legacy of excellence By the time Tara Vanderveer stepped down from nearly four decades at the helm of Stanford women's basketball, she had surpassed both Pat Summitt and Mike Krzyzewski to become the winningest head coach in NCAA college basketball history. Along the way, she'd led the Cardinal to three national championships and 14 Final Fours, and served as head coach for the 1996 Team USA Olympic team that was a launching pad for professional women's basketball. How did this upstate New York native whose own antiquated basketball experience was a reflection of the limited opportunities available to women in sports prior to Title IX, whose first coaching job was her sister's recreation league team, become a legend, a Hall of Famer and a standard-bearer for excellence and success? Retracing countless seminal moments in Stanford Cardinal history, Life's Work details the construction and maintenance of an elite women's program and an unmatched legacy in sports. VanDerveer built upon a foundation of relentless competitiveness, intellectual curiosity, and a desire to change with the times and her teams. Beyond the accolades, she established a culture for young women in which they given the opportunity to improve, thrive and emerge into the world after basketball ready to lead. Through extensive research and conversations with VanDerveer, Michelle Smith communicates the unflappable vision of a coach who is a mentor, an example, and a touchstone for a sport that finds itself on the cusp of mainstream success like never before.

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Strong Bodies, Strong Business

Janet,Majure  著
2026/01/17 出版

Build a satisfying business and improve your clients' lives when you teach them barbell weightlifting in a small class setting. Strong Bodies, Strong Business shows you how to target clients interested in getting and staying strong, a major goal for the often-overlooked clients over age 45.If you are a weightlifter, a personal trainer, a sports coach, or perhaps a group exercise instructor, you probably should be teaching weightlifting--and starting your own business as a weightlifting coach. Clients appreciate this effective and fun approach and keep coming back for more.In fact, countless times, clients have asked author and coach Janet Majure if she knew the names of coaches who offer the same type class in other cities. So far her answer has been "no," but you can change that when you use the approach in Strong Bodies, Strong Business. The best time to start is now.Strong Bodies, Strong Business shows you how you can do it with a proven approach of small classes and a well-planned strength-building program that draws on Olympic weightlifting moves. This book explains how to...- attract clients- get equipment- find and set up your gym- start and maintain a proven workout program- keep clients engaged and coming back- deal with common problems- promote and expand the businessAuthor Janet Majure, who has been coaching weightlifting since 2012, has seen this approach lead to a squad of faithful clients and to the satisfaction of hearing them report how their weightlifting workouts have given them stronger muscles and bones while reducing assorted aches and pains. Thanks to Janet's first career as a writer and editor, Strong Bodies, Strong Business gives you the information you need in clear and accessible prose. Give it a read and start planning your weightlifting business.

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Inside Youth Sports

Prometheus 出版
2026/01/16 出版

"Dr. Rodgers and I share a similar philosophy when it comes to coaching young athletes and he shares that approach in Inside Youth Sports. So often, well-meaning parents volunteer as coaches to help out, but are not equipped with the knowledge or tools to help them succeed. Rodgers talks about things like depressurizing situations for young athletes, teaching them when the time is right and making sure that they take valuable lessons away from their experience, whenever the journey may end; lessons that could help them throughout their lives." Cal Ripken, Jr

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A Test Debut

Raymond Rhodes 出版
2026/01/16 出版

A test debut is a moment in a cricketer's career that lives long in the memory. Players will approach the occasion with varying degrees of anxiety whilst trying to navigate their way through it as positively as possible.Throughout the book, all aspects of a player's test debut are explored through the stories and experiences that make them what they are. From the moment a player first receives the call to arms and the cap is presented through to the nervous anxiety that accompanies them to the crease, 'A Test Debut' leaves no stone unturned and will provide the reader with tales of heartbreak, comedy, tension and joy.

9折 特價818元
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Marathon 101

VeloPress 出版
2026/01/15 出版

Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.Anyone who has already run a marathon knows--it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but the indisputable facts are the same. To finish this distance, one must dedicate time and energy over weeks and months to prepare for that one day. The marathon does not discriminate; it is difficult for all comers. In Marathon 101, Dave Masterson shares with readers the tips, strategies, and training methods that he has cultivated over the years serving as professional marathon pacer so that you can safely and confidently achieve your personal best. Inside you'll find: A breakdown of popular training plans and if they're the right fit for youTips on running gear for all types of weatherAdvice on mental readinessNutrition strategies for fueling before, during, and after a marathon And so much more! Remember, progress doesn't sprout from daydreams or social media likes. It thrives on action. So open this book, absorb its lessons, and get moving. Every page turned, every tip applied is a step toward your greatest run ever.

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Do It Afraid

Maison Vero 出版
2026/01/13 出版

Do It Afraid is your wake up call to unleash the courage to jump into your God-given purpose!Kent Chevalier, chaplain of the Pittsburgh Steelers, shares vulnerably about the transformative journey of God redirecting his life, marriage, and mission. stories. Through powerful real-life lessons and practical tools, Kent invites you to evaluate what's holding you back and follow his lead to embrace the fear of the unknown in your own leap of faith. If any fear is keeping you from all that God has for you, Do It Afraid will challenge, encourage, and equip you to make the jump.

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Lando Norris

2026/01/13 出版

Lando Norris: Road to World Champion tells the incredible story of the 2025 championship campaign and what it takes to win. Featuring a race-by-race breakdown alongside over 100 stunning full-color photographs.Lando Norris: Road to World Champion follows his extraordinary rise to become motorsport's 2025 standout star. From a shy, gaming-obsessed teenager to Britain's newest Formula One World Champion, Norris' journey is anything but straightforward. Despite starting out as an early fan favorite at McLaren - funny, relatable, and refreshingly vulnerable - questions persisted about whether he had the ruthlessness required to reach the sport's summit.Here, ESPN Formula One journalist Nate Saunders reveals that Norris' story is ultimately one of perseverance and authenticity. The dramatic 2025 title fight, against formidable teammate Oscar Piastri and the reigning World Champion Max Verstappen, pushed him harder than ever and went down to the last second, but in the high-pressure finale in Abu Dhabi he proved his mettle.In a full-color celebration featuring over 100 photographs, Nate Saunders traces Norris' journey to win the title and offers insider access to how he redefined what a modern champion can look like. This is the race-by-race story of a young man who faced his fears, silenced the doubters, and won the biggest prize in motorsport - his way.

9折 特價1197元
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An Introduction to Western Riding for New Equestrians

A,Spasic  著
2026/01/13 出版

An Introduction to Western Riding for New Equestrians: A Beginner's Guide to Horsemanship, Style, and Tradition offers a clear and comprehensive guide to Western horsemanship, written specifically for riders who are new to the discipline or returning after time away. Grounded in tradition and practical knowledge, this book introduces Western riding as both a working heritage and a modern, versatile riding style.Readers are guided through the foundations of Western riding: Its history dating back to the first North American cowboy;Traditional tack and equipment;Rider position and communication through aids in western riding;Basic everyday schooling exercises;Trail riding essentials;Everyday ranch riding skills; Care of the Western horse.The book also explores Western disciplines, natural horsemanship philosophies, and the role of Western riding in film and culture, providing valuable context alongside practical understanding.Written in an accessible, easy-to-follow format, this guide emphasizes clarity, patience, and respect for the horse rather than quick results or rigid systems. Concepts are explained in a way that supports confidence and learning, making the material approachable for beginners while remaining informative for more experienced riders.Whether your goal is recreational riding, groundwork, competition, or simply developing a stronger partnership with your horse, this book provides a thoughtful introduction to Western riding and the values that define it.

9折 特價855元
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Do It Afraid

Maison Vero 出版
2026/01/13 出版

Do It Afraid is your wake up call to unleash the courage to jump into your God-given purpose!Kent Chevalier, chaplain of the Pittsburgh Steelers, shares vulnerably about the transformative journey of God redirecting his life, marriage, and mission. stories. Through powerful real-life lessons and practical tools, Kent invites you to evaluate what's holding you back and follow his lead to embrace the fear of the unknown in your own leap of faith. If any fear is keeping you from all that God has for you, Do It Afraid will challenge, encourage, and equip you to make the jump.

9折 特價1026元
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The Keys to Your Skating Type

Prokey Coach 出版
2026/01/12 出版

Why do some players glide effortlessly while others struggle, even after years of training?The difference is not effort or talent.It is your skating type.The Keys to YOUR Skating Type introduces a powerful, easy-to-understand system built on Three Motor Keys for Eight Skating Types, helping players, parents, and coaches finally understand why every skater moves differently and how to train smarter as a result.Developed from more than 15 years of experience working with elite and developing players, this book breaks away from one-size-fits-all skating instruction. Instead, it reveals how each body is naturally designed to move on the ice-and how recognizing that design can dramatically improve speed, balance, efficiency, and confidence.Inside this essential guide, you will learn: The Three Motor Keys that influence skating power, control, and efficiencyThe Eight Skating Types and how each one naturally moves on the iceWhy forcing the wrong technique can limit performance and increase frustrationHow to identify your skating type and use it to your advantageHow coaches can adapt drills and teaching methods for better resultsReal-world NHL examples that illustrate each skating typeHighly illustrative photos that make complex movement patterns clear and practicalWhether you are a player striving to skate faster and with less effort, a parent supporting your child's development, or a coach looking to individualize instruction, this book provides a clear, practical model you can apply immediately.Stop copying techniques that were never built for your body.Stop training against your natural movement patterns.Start skating with purpose, efficiency, and confidence.

9折 特價1368元
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Forging A New Self

Michael Major 出版
2026/01/09 出版

Forging a New Self: A Martial Artist's 90-Day Guide to Mental Toughness and the Warrior's MindsetForge the Iron of Your Will!In the world of martial arts, physical strength is only half the battle. Forging a New Self offers a comprehensive 90-day program designed to harden your mind, sharpen your focus, and instill the discipline of a true warrior.About the Book: Author Michael Major combines military experience with martial arts philosophy to guide you through a transformative journey. This is not a passive read; it is a 90-day active workshop that demands work, reflection, and honesty.The 3-Phase Transformation: Phase 1: Laying the Foundation: Like alloying iron to make steel, you will build the habits and discipline necessary for growth.Phase 2: Embrace the Struggle: Learn to find comfort in discomfort and use failure as a tool for resilience.Phase 3: Honing the Warrior Mindset: Sharpen your mental state to a deadly edge, focusing on flow, adaptability, and mastery.What You Will Learn: Grit & Resilience: How to push through the storm when motivation fails.Emotional Control: Techniques to maintain a clear, logical mind under pressure.Focus: Leveraging discipline to defeat distraction in a noisy world.Ethos: Living by a code of honor, integrity, and service.Who Is This Book For? Designed for Jiu-Jitsu practitioners, strikers, and mixed martial artists, this guide applies to anyone-from hobbyists to competitors-seeking to apply the "arts of Mars" to their daily life.Start Your Journey TodayThe journey of a thousand miles begins with a single step. Pick up your copy of Forging a New Self and begin the work of becoming the best human being you can be.

9折 特價410元
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