The Art of Peace: Teachings of the Founder of Aikido
New York Times Bestseller These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviolent way to victory and a convincing counterpoint to such classics as Musashi's Book of Five Rings and Sun Tzu's Art of War.
Ski: A Tribute to Skiing's Finest Destinations, Gear, and Icons
Lane Being Lane: The Story of Lane Kiffin, College Football's Agent of Chaos
The Girls Who Beat the Odds: Stories of Women Who Changed the Course of Sports History
Pardon My Book: Ten Years of the Best (and Worst) in Sports from Pardon My Take
Stop Trying
What if the secret to peak performance isn't trying harder, but learning to stop trying altogether?Elite athletes know something most competitors never discover: the moment you stop fighting yourself is the moment everything clicks. The doubt quiets. The body takes over. Performance flows.In Stop Trying, former professional speedway racer and transformational coach Norvy Brandin reveals the mental training system that separates good athletes from great ones. Drawing on decades of competitive experience, deep meditative training, and coaching elite performers worldwide, Brandin offers a radical yet practical approach to the inner game.The Swedes call it Bara 疇k: just go. No hesitation. No overthinking. Full commitment, clean execution.This book delivers: The NOW Formula: a three-phase system (Presence → Preparation → Power) for building unshakable mental foundationsThe Thinker and The Doer: why your analytical mind sabotages competition, and how to shift into instinctive performancePre-Programmed Triggers: how to access your peak state on commandThe Viking Breath: ancient warrior techniques for channeling power through presenceMental Toughness Redefined: why real toughness is about release, not resistanceThis isn't another book about grinding harder. It's an invitation to discover the authentic power that emerges when you get out of your own way.Stop trying. Start flowing. Access what's already inside you.
Golf Westchester
Westchester County, NY, is literally the birthplace of golf in America. Now you can step through the gates of Westchester's most storied golf clubs and discover a world where golf is more than a game-it's a living history. In this richly detailed and deeply personal chronicle, veteran journalist Dave Donelson takes readers on an insider's journey across one of America's most prestigious golf landscapes. From legendary private enclaves to beloved public courses, this book unveils the traditions, characters, and unforgettable moments that have shaped Westchester into a true cradle of the sport.Blending vivid storytelling with firsthand experience, Donelson draws on two decades of walking these fairways-playing thousands of holes, interviewing the game's stewards, and exploring the hidden corners of iconic venues like Winged Foot, Westchester Country Club, Sleepy Hollow, and more. Along the way, readers encounter the echoes of legends like Bobby Jones, Walter Hagen, Ben Hogan, and Gene Sarazen, while gaining rare access to the locker rooms, grillrooms, and quiet sanctuaries typically reserved for members only.But this is more than a history book. It's a love letter to golf itself. With warmth and wit, Donelson captures the camaraderie of early morning tee times, the evolving culture of the game, and the simple joy of chasing a well-struck shot across spectacular landscapes.Organized club by club and enriched with insights into notable holes, architectural brilliance, and local lore, this book offers something for every reader-whether you're a seasoned golfer, a casual fan, or simply someone drawn to stories of tradition and excellence. Think of it as the ultimate "buddy trip" in book form-one that takes you behind the scenes and onto the tee. You may not have played these courses... but after reading this book, you'll feel like you have.Praise for Golf Westchester..."If you love golf around here, you know Dave. He's been a constant presence writing-and beautifully so-about the abundance of golf in our lives. In this latest effort, he lovingly takes us on a guided tour of what I think is the greatest place to play golf in the world."-Jimmy Roberts, NBC Sports/Golf Channel commentator, co-founder Big Swing Media"Westchester County's golf landscape rivals any across America. Dave's tour of these courses, from golden age classics to well-trod munis, speaks not only to his expertise but to his love for how they shine. It should be on the bookshelf of anyone who has had the privilege of sticking a tee into this hallowed ground."-Hank Gola, President Metropolitan Golf Writers Association, Author of Ryder Cup Rivals: The Fiercest Battles for Golf's Holy Grail"Dave Donelson has been a trusted voice in the Met Area golf scene for more than two decades. A standout writer for Westchester Magazine, The Met Golfer, and beyond, he is undeniably one of the very best in his craft. Dave is a truly talented writer and has captured many important stories and moments that define golf throughout our region."-Brian R. Mahoney, Executive Director/CEO Metropolitan Golf Association"Westchester County is home to some of the greatest golf clubs in the world, while also serving hundreds of thousands of public golfers each year. The area has hosted golf's major championships, survived a global pandemic, and has unheralded bright spots hidden in its corners. From iconic moments in golf's history to lighthearted human interest stories, Dave Donelson has been there to cover it all."-Jeff Vorheis, PGA, Executive Director, Metropolitan Section PGA
Threads of Triumph
Step into the ring and relive the triumph, the drama, and the larger-than-life personas that define professional wrestling--all through the lens of wrestling's most iconic gear. This vibrant celebration features over fifty global icons, including "Macho Man" Randy Savage, Dwayne "The Rock" Johnson, The Undertaker, Shawn Michaels, Ric Flair, Rey Mysterio, Becky Lynch, Bianca Belair, and many more. With a foreword by one of wrestling's best--Mercedes Mon矇! With absolutely stunning photography and stories from the 1940s to today, Threads of Triumph is a visual romp through what is perhaps most integral to a professional wrestler's story--their gear. What a wrestler wears plays a large part in evoking real emotion, feelings, and attitudes. Gear connects a wrestler to their character, and through their character, they are connected to their roots, their story, their heritage. This one-of-a-kind deep dive highlights some of the most memorable looks in the business. It features stunning full-color photographs and exclusive and insightful commentary from some of the biggest stars in pro wrestling.Uncover how stars like "Macho Man" Randy Savage and Shawn Michaels set the blueprint with their original styles, impacting what is worn in the industry today.Read more about Luna Vachon and Chyna, who used their gear to break stereotypes and redefine what it meant to be a woman in an industry full of men.Allow yourself to be blown away by The Undertaker and "The Fiend" Bray Wyatt's incredible outfitting, and learn how their stories just wouldn't be the same without these chilling extensions of their personas.For wrestling fans of all kinds, Threads of Triumph shares incredible artwork and insider perspectives about professional wrestling through the fascinating lens of the gear we know and love. EXPERT AUTHOR: Having been part of some of the biggest moments in professional wrestling history as a broadcaster for TNA and WWE, McKenzie Mitchell takes us behind the seams with exclusive insight from pro wrestling stars and stunning photography from notable professional sports photographers. STARS FROM ALL OVER THE WORLD: Learn more about all your favorite wrestlers. Threads of Triumph features: "Macho Man" Randy SavageDwayne "The Rock" JohnsonThe UndertakerShawn MichaelsRic FlairRey MysterioBecky LynchBianca Belairand many more! UNIQUE COFFEE TABLE BOOK: For the first time, a comprehensive visual history of professional wrestling gear all in one gorgeous volume! A great gift or self-purchase for wrestling fans of all ages. Perfect for: Wrestling fans Fans of WWE, TNA, AEW Readers who loved WWE Encyclopedia of Sports Entertainment, Incomparable by Brie Bella, Have a Nice Day by Mick Foley, and Wrestling For My Life by Shawn Michaels
Sport for Edge
Pressure is no longer reserved for stadiums. For many professionals, the short walk to a presentation, a tense video call, or a critical decision at the end of a long week feels just as exposed as a service game at break point. Yet most people try to handle these moments with willpower alone, rather than the simple systems athletes use every day. This book treats tennis, golf, and sailing as practical schools for staying calm, thinking clearly, and playing the long game. It breaks down how to build a pre shot routine, use breath control under pressure, and develop mental toughness in sport without needing elite talent or expensive kit. Along the way, you will learn how to translate course strategy, regatta planning, and doubles communication into decision making at work that is steadier and more deliberate. Each chapter focuses on small, durable moves: running focus and concentration training inside ordinary meetings, managing nerves and handling performance anxiety when stakes feel high, and turning reflection into high performance habits that compound quietly over months and years. By the end, you will see how managing match momentum on court is the same skill as steering long projects, how using sports metaphors can make complex ideas easier to grasp, and how a thoughtful long game life strategy outlasts short bursts of motivation.
The Complete Guide to Strength and Conditioning Training
The essential guide to strength and conditioning training for anyone delivering targeted exercise programmes This comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client's performance in areas such as strength, speed, endurance, flexibility, movement competency and more. It includes the latest advice on: - The fundamentals of strength and conditioning- Client consultations- Training methods and sample programmes- Testing the components of fitness- Nutrition for strength and conditioning- Strategies for fatigue, recovery and motivation. With access to video demonstrations of progressive exercises, this is the ultimate reference book for strength and conditioning practitioners as well as for current and prospective coaches from all sporting backgrounds (from grass roots level to elite). It's also ideal reading for anyone studying sports and health-related exercise courses in schools, colleges and universities.
Calisthenics And Bodyweight Training
This book provides a structured guide to calisthenics and bodyweight training designed for men, women, and beginners over 50 who want to build strength, improve stamina, and support long-term joint health without relying on gym equipment. It explains the principles behind bodyweight strength development, including progressive overload, proper form, cadence, breathing techniques, and recovery strategies. The text outlines clear exercise progressions for foundational movements such as pushups, pullups, squats, and core exercises, offering step-by-step instructions that allow readers to adapt each movement to their current fitness level. In addition to exercise programming, the book addresses essential lifestyle foundations including hydration, sleep quality, nutrition, meal preparation, and common training mistakes that can limit results or increase injury risk. The approach is practical and instructional, combining physiological explanations with structured routines, warm-up and post-workout stretching protocols, and guidance on tracking progress. It is intended for adults seeking a sustainable, equipment-free training method that can be performed at home while emphasizing consistency, recovery, and gradual strength development.
36 Leg Strengthening Exercises
This book presents a structured collection of 36 leg strengthening exercises designed to build muscle, improve balance, enhance joint stability, and support injury prevention and recovery. It begins with an overview of the importance of lower-body training, explaining the role of major leg muscles including the quadriceps, hamstrings, calves, and glutes, and outlining the physiological and functional benefits of consistent leg workouts. The text also addresses common reasons people neglect lower-body training, potential risks of inactivity, and general safety considerations when exercising. The core of the book provides detailed exercise breakdowns, including benefits, target muscle groups, and step-by-step procedures for movements such as squats, lunges, deadlifts, glute bridges, calf raises, and balance-focused variations. The content is suitable for beginners, fitness enthusiasts, and individuals seeking structured lower-body routines for strength development, improved mobility, or rehabilitation support. The approach is practical and instructional, offering clear guidance that can be integrated into home or gym training programs while emphasizing balanced development, joint awareness, and functional movement.
Tadej Pogacar
'Covers Pogi's meteoric rise, his victories and rivalries, while revealing more about the character behind the sporting domination' CYCLIST 'Excellent' DAVID WALSH, TWO-TIME WILLIAM HILL SPORTS BOOK OF THE YEAR WINNER 'Fascinating... draws on multiple sources to explain how the Slovenian became the best cyclist of his generation' THE TIMES THE FIRST MAJOR BIOGRAPHY OF THE MODERN ERA'S GREATEST CYCLIST, WRITTEN BY WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD-WINNING JOURNALIST. Tadej Pogacar is not like any other professional cyclist. The Slovenian is a sporting phenomenon. He won almost everything there is to win in bike racing, has done so with breathtaking audacity and style - and all by the age of 26. This comprehensive biography follows his meteoric rise to the top, recounts his greatest race wins and rivalries, and reveals the character, motivation and skills that have led to his domination of elite cycling. Experienced cycling journalist Andy McGrath has documented the versatile superstar's development from his victory in the Tour de l'Avenir in 2018 to his Li癡ge-Bastogne-Li癡ge, Il Lombardia and Tour of Flanders successes and his historic 2024 season, when he won cycling's prestigious triple crown of the Giro d'Italia, the Tour de France and the World Championship road race. His victories include four Tours de France (2020, 2021, 2024 and 2025). McGrath explores how this diminutive child from a small, mountainous nation of Slovenia first took up the sport, his emerging talent as a teenager and the role played by his UAE Team Emirates-XRG coaches and management. He also gets the inside story from those close to him, trusted teammates and fierce adversaries. It is not only what Pogacar has won, but the manner in which he wins that also makes him so unique and popular. McGrath gets to the very heart of the cycling phenomenon that is 'Pogi' - and the fascinating young man behind the runaway success story.
Hovercraft Racer
The Adventures of a Hovercraft Designer and RacerQualified agricultural engineer and speed enthusiast, Graham Nutt is a twice UK Formula One Hovercraft Champion and a one time European Champion. This book charts his 40 year racing career from hovering wheelbarrows to ultimate speed machines, taking in engineering breakthroughs and the development of the sport to the state it is today.In-between running his own irrigation equipment company and starting a family, Graham has spent his life building and modifying vehicles. He began with downhill karts and bicycles, then moved to cars and motorhomes, before finding his place in the burgeoning field of hovercraft building.Not only did Graham design and build a whole range of craft, he went on to race them with great success, winning multiple championships and pushing the sport of hovercraft ever further. In this book, you will find the adventure of hovercraft development from its very beginning to the present day, from the point of view of a longtime designer and racer.Fully illustrated in colour and black-and-white throughout, including many rare archive photos of hovercraft racing from the 1970s to the present day.
Comedians Talking Baseball
What if a few dozen of the best storytellers in the world wrote about the game they loved? Answer: You'd get a splendid book!The similarities between young road comics and young baseball players are many, and you'll find some terrific behind-the-scenes stories here about when the two worlds intersected. This one-of-a-kind book contains both the hysterical and the poignant. You can read straight-up jokes and touching personal memories. You'll visit the ballyards and the comedy showrooms. There is also a big scoop of baseball history. It's everything baseball through the eyes of top nightclub and TV comedians. You'll laugh. You'll cry. You'll want a hot dog and beer from the concession stand.Over 40 professional stand-up comics contributed stories to Comedians Talking Baseball. Collectively, they played most every comedy club in America and throughout the English-speaking world during stand-up's Golden Age of the 1980s and 90s. These guys and gals did sets on all the major television shows. The writers of these stories have won numerous Emmy Awards. They've written screenplays and stage plays and penned scripts for TV shows that range from Seinfeld to King of the Hill to Rugrats. There are joke writers for Letterman and Leno and Saturday Night Live. In these enjoyable pages, they all turn their complete attention to baseball.
Skate Obsession
Rider? Trick? Trucks? Santa Cruz? Skate Obsession plunges readers into the exhilarating world of skateboarding. Retrace the history of skateboarding and its iconic brands, meet the legendary riders, and learn all about the skater universe in this fully illustrated book. From fashion to film, music to art, and the Olympics to video games, here--at last!--is a complete guide to all aspects of skateboarding culture. Learn how the activity rose to the heights of cool, decipher the (previously unwritten) skater code of conduct, and discover the trends that have turned skate life into an obsession for the past seventy-five years. Invented by surfers as a way to kill time between waves, skateboarding rose from its "anti-sport" roots in 1950s Californian youth subculture to its place today as a global cultural phenomenon. Perfect for novice riders, this book covers skateboard anatomy, a dictionary of key terms, and a guide to the tricks--the ollie, flip, grab, grind, manual, shove-it, slide, and wall ride--along with their infinite combinations and accompanied by step-by-step illustrations. Diehard skate obsessives can take a visual deep dive into all facets of the sport's history through profiles of epic skate locations, headline skateboarders such as Tony Hawk and Nyjah Huston, and popular and cult brands that cater to skaters. Riding a balance between the rebellious spirit and mainstream appeal of skateboarding--which draws generations of young audiences worldwide--and cementing its status as a lifestyle choice that transcends even the sport itself, the ever-evolving world of skateboarding is obsessively fascinating.
The Mahi Way - Choosing Right Over Popular
This book is based on 30 years of hands-on experience running P&Ls across markets and building brands the unglamorous way, the way that works. The ideas are simple, often hard to execute, and focused on building something that lasts.If that resonates, you won't regret spending your money and time.I have known Mahijeet since 2010 - initially as a client and now as a trusted friend. His journey, principles, and practices deserve to be documented, and believe this book will serve as a powerful guide for anyone who aspires to lead with authenticity and build organisations that stand the test of time. The unique company culture he built, uncommon and often unheard of, is reflected in the loyalty of both his employees and clients.
The Neural Engineering Codex for Track and Field
Track & field performance does not fail randomly. It fails by structure.Neural Engineering Codex - Track & Field explains the governing architecture that determines whether execution remains accessible when speed increases, force intensifies, and consequence becomes real. Rather than focusing on technique, drills, or training methodology, the Codex examines the neural systems that regulate access, timing, inhibition, and rhythm across all track & field disciplines.The book addresses why technically proficient athletes fragment under pressure, why physical development does not reliably translate into competition performance, and why breakdown patterns repeat across generations despite advances in coaching and sports science. It identifies a missing architectural layer beneath strength, skill, and psychology-one that governs execution long before conscious correction is possible.This is not a coaching manual and not a collection of interventions. It does not prescribe programs or exercises. Its purpose is structural: to define the laws that govern performance expression when conditions intensify.Written for federations, institutes, coaches, performance directors, and serious athletes, Neural Engineering Codex - Track & Field provides the architectural foundation upon which event-specific understanding and applied analysis can rest.
My Flying Days Are Not Over
My Flying Days Are Not Over is a compilation of flight experiences with life lessons included in each story. Considered a humorous "bathroom book", it contains short stories of real life experiences. Some will make you laugh and entertain some of the thoughts you always had but have suppressed in your own mind. A must read for anyone teaching a skill or way of life.
A Darker Shade of Dodger Blue the McCourt Era
"A Darker Shade of Dodger Blue: The McCourt Era" by Allen Schery offers a revealing and detailed narrative of one of baseball's most volatile ownership chapters. Covering 2004 to 2012, this book chronicles Frank McCourt's rise and fall as owner of the Los Angeles Dodgers, providing unparalleled insight into how personal ambition, financial acumen, and public expectation collide in the stewardship of a beloved institution.McCourt, a Boston real estate magnate, acquired the Dodgers through a highly leveraged deal that drew upon the franchise's valuable real estate assets to fund the purchase. His arrival sparked hope among fans weary of corporate ownership, promising a return to hands-on stewardship and championship contention. Early successes on the field, such as clinching the National League West division title in 2004 and the high-profile acquisition of star players like Manny Ramirez, gave McCourt's ownership an auspicious start.However, the story quickly reveals a complex and shadowy financial web where McCourt's ambitions extended far beyond baseball to real estate development and personal wealth accrual. The book exposes strategic decisions that prioritized debt servicing and corporate restructuring over sustained investment in the roster, fueling perceptions of frugality and alienating the fanbase. The departure of key players like Adri獺n Beltr矇 underscored the conflicting priorities between McCourt's financial philosophy and competitive aspirations.Schery traces managerial upheavals and the importation of personnel linked to McCourt's Boston roots, illustrating the psychological complexities of an owner attempting to imprint a personal legacy on a team with its own storied history and identity. The emergence of homegrown stars like Clayton Kershaw and Matt Kemp brought moments of hope amid continued financial uncertainty.The narrative culminates in the unprecedented intervention by Major League Baseball, which assumed operational control of the Dodgers amid revelations of McCourt's mounting debts, unpaid obligations, and tumultuous divorce disclosures. This intervention led to a landmark sale of the franchise to Guggenheim Baseball Management in a record-breaking deal, symbolizing a new chapter of stability and promise for the Dodgers."A Darker Shade of Dodger Blue" is both a cautionary tale and a profound exploration of the tensions between private ownership and public trust in professional sports. Allen Schery provides readers with an astute and empathetic examination of the moral, financial, and cultural dimensions of owning a major league baseball team, making this book essential reading for sports historians, fans, and anyone interested in the complex realities behind the games we love.
The Essential Pocket Guide for Resident Camp Counselors
From homesickness to teasing, every resident camp counselor faces a range of camper issues when responsible for the care of children day and night. The Essential Pocket Guide for Resident Camp Counselors is a concise guide and toolbox that fits right in your back pocket. It's great to have at the ready to refer to for quick strategies to handle tricky situations and for tips to celebrate all the wins that happen at camp. Resident camp counselors will learn how to work more effectively and confidently with campers; interact with campers in healthy and nurturing ways; and handle challenging behaviors and situations, such as bed-wetting, homesickness, and defiance. New in this third edition, you'll also find sections on behaviors to immediately report to your supervisor and how to help campers build character. This resource is applicable to all resident camp counselors, including those at girls, boys, and coed resident camps. What Others Are Saying "Brilliant pack of information that every counselor should have with them.... This is great staff tool for first year or experienced counselors alike." -purchaser of previous edition
The Essential Pocket Guide for Day Camp Counselors
From morning drop-offs to managing group meetings, day camp counselors juggle many responsibilities throughout the day. The Essential Pocket Guide for Day Camp Counselors is a concise guide and toolbox that fits right in your back pocket. It's great to have at the ready to refer to for quick strategies to handle tricky situations and for tips to celebrate all the wins that happen at camp. Day camp counselors will learn how to work more effectively and confidently with your campers; interact with campers in healthy and nurturing ways; and handle challenging behaviors and situations, such as homesickness, intimidation, and defiance. New in this edition, you'll also find sections on behaviors to immediately report to your supervisor and how to help campers build character. What Others Are Saying "I run a camp and bought this before staff training. It's a great resource that is quick and easy to use."-purchaser of previous edition Previous editions of this work were published as Bob Ditter's Pocket Guide for Day Camp Counselors.
Skillful Interviewing for Finding Skillful Staff
Build a camp team that shines. Every summer, camp counselors step into a role full of responsibility, adventure, and impact. Hiring the right people isn't easy-spotting who can rise to the challenge takes skill and insight. In this second edition, Bob Ditter, a licensed clinical social worker specializing in child, adolescent, and family therapy, provides a practical roadmap for camp directors and leaders to identify, assess, and select counselors who are prepared, capable, and camp-ready. You'll learn how to plan interviews that reveal character, judgment, and skill; ask competency-based questions that uncover motivation and camp fit; and evaluate candidates thoughtfully, focusing on strengths, competencies, and potential. Counselors create healthy relationships with campers, bring spirit and enthusiasm to your program, and maintain physical and emotional safety. Doing all these things often requires knowing how to maintain calm in stressful situations. In this second edition, Bob adds a new chapter that addresses staff mental health from the point of self-care habits to ensure you are enlisting candidates who have the coping skills to manage the natural stress of their jobs. With the strategies covered in this book, you'll build a team that's confident, capable, and ready to make every camper's day safe and fun.
Official 365 Sports Facts-A-Year Page-A-Day(r) Calendar 2027
The sports lover's calendar: 365 days of facts, stats, and legendary plays by athletes across all sports. PACKED WITH FACTS: Discover day after day of legendary athletes, unbeatable records, amazing accomplishments, unbelievable feats, controversial moments, spectacular comebacks, and more. FOR PEOPLE WHO LOVE ALL SPORTS: Includes trivia about football, baseball, basketball, the Olympics, and others. Plus photos, quotes, and more! NOW PLASTIC-FREE!: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.
Waterfront Management for Camp and Recreation Settings
The waterfront guide that helps camps reduce risks and campers enjoy fun-filled summers.The waterfront is where campers take risks, test their courage, and have the most fun, but keeping it safe is no small job. Lakes, rivers, and open swimming areas bring changing conditions, visibility challenges, environmental hazards, and staffing complexities that pool-based training simply can't cover. Cathy Scheder draws on decades of hands-on experience-including her work as a waterfront director and with the ACA camp crisis hotline-to share practical, real-world guidance. In the third edition of Waterfront Management for Camp and Recreation Settings, she gives you the tools to spot and prevent risks before they become problems; train and supervise staff for dynamic open-water environments; and build safety systems and emergency plans that actually work. Whether you manage the waterfront directly or support the people who do, this book helps you protect campers and staff-while keeping the waterfront the most exciting, fun-filled place at camp.
