The Paleo Diet Cookbook for Beginners
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分類：英文書＞生活風格＞飲食料理＞烹飪食譜追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Juliet,Brown 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Book Loop Ltd 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2021/02/25
內容簡介
The Paleo diet is an effective weight loss buddy. It works by teaching you how to gradually eliminate harmful food items on your list. The idea is simple to follow, you only need to go back to eating what people who lived during the Paleolithic periodate.
The good thing about this diet is that it won't require you to cut down your calorie intake during the process. It promotes healthy eating with a focus on food rich in fiber and protein. It also requires you to avoid food that can harm the body in the long run, such as processed food, grains, and sugar.
It doesn't only make you leaner, but also boosts your energy and makes you stronger.
This book serves as a guide on how to make the paleo diet part of your lifestyle, and make the process the most easier and helpful for you with tips and easy step-by-step recipes.
Here what you'll find:
200+ most wanted, delicious and several times tested paleo diet recipes (it includes recipes for breakfast, lunch, sneak, dinner, and dessert)21-day meal plan to save you time when you start the paleo diet and give you an idea on how to plan your meals ahead of time.It contains all the basic information you need to know to jumpstart with the diet program.All about the paleo diet and how it works.A comprehensive list of the food that you can eat and the food you're not allowed to eat while on the diet.A description of the paleo diet benefits.Paleo shopper's guide.10 tips to follow when you start the paleo diet.
All useful ideas and tips are contained in this book to make it easier for you to adjust to this diet.The diet will not only help you in shedding off the pounds but it will also keep you in top shape and your skin in great condition.The benefits of the paleo diet do not stop once you have lost the unwanted weight.A lot of people have already benefitted in the process.
Check out some of the Paleo recipes you are about to discover:
Chipotle Chicken SoupHoney Maple Glazed CarrotsApple Cider Pork RoastOne-Pan Lemon and Herb ChickenVegetarian Breakfast NestsBaked SalmonMushroom RisottoChipotle Chicken SoupZucchini Pancakes with Bacon and ChivesGuac-Stuffed Kali BurgersZucchini FrittersSpicy Orange Chicken with Steamed BroccoliCrockpot Chicken and Cauliflower Rice SoupProsciutto-Wrapped AsparagusAhi Tuna SaladMorning Glory MuffinsLow-Carb PorridgeChocolate-Orange TrufflesMacadamia Nut Cookies with Double Chocolate Chunk
Let this book serve as your handy guide to know more about the diet and get ideas about the food you can prepare to make the transition a breeze and fun.
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