Аnti-Inflаmmаtory Diet for Beginners
內容簡介
Have you ever wondered how the quality of your life would change if you got rid of all medications and prescribed drugs?
Would you like to forget useless weight loss diets that simply don't deliver the results you expect?
Or maybe you're looking for delicious and healthy recipes that would support your new healthy living goals?
If you answered "Yes" to at least one of these questions, then keep reading...
It is hard to imagine how many people are dying from diseases that can be prevented in the first place. According to the most recent studies, even though the number of years people spend on earth is increasing, the number of quality years spent is significantly lower than it was 20-30 years ago. What are the reasons for that? The biggest issue in today's society, according to scientists, is bad eating habits and the quality of the food consumed. People are so poisoned, that their bodies can't tolerate any more toxicity; therefore it becomes inflamed and starts to get sick. The solution?
After more than 5 years of in-depth research and concentrated practice, I decided to create a guide that would teach people how to heal systemic inflammation and allow them to live a healthy and long life without losing the benefit of good tasting food.
In this book, you'll learn: The most important benefits of an Anti-inflammatory diet How to prevent most lifestyle diseases The advantage of an Anti-inflammatory diet vs. other diets How to use a 21-day meal plan to lose weight and reduce systemic inflammation Which foods you must avoid in your everyday diet How 100 healthy and delicious recipes can get you started on the right track
And much, much more!
Will this book help me to lose weight?
- Yes, the anti-inflammatory diet is one of the best ways to lose weight naturally without any specific effort.
Why is it important to keep our body inflammation-free?
- Inflammation in your body is essentially an open window for bacteria and viruses. If the inflammation is massive, the body will eventually get sick regardless, either from internal toxicity or external disease. The less inflammation present will greatly reduce the likeliness of disease.
Why should I choose this book over other diet books?
- Out of so many diet books out there, I believe that this one is one of the most complete when it comes to scientific evidence, the principles of inflammation, recipes for motivation, and meal plans for extra enjoyment. It's a complete guide for all your informational needs.
配送方式
-
台灣
- 國內宅配：本島、離島
-
到店取貨：
不限金額免運費
-
海外
- 國際快遞：全球
-
港澳店取：
訂購/退換貨須知
加入金石堂 LINE 官方帳號『完成綁定』，隨時掌握出貨動態：
商品運送說明：
- 本公司所提供的產品配送區域範圍目前僅限台灣本島。注意！收件地址請勿為郵政信箱。
- 商品將由廠商透過貨運或是郵局寄送。消費者訂購之商品若無法送達，經電話或 E-mail無法聯繫逾三天者，本公司將取消該筆訂單，並且全額退款。
- 當廠商出貨後，您會收到E-mail出貨通知，您也可透過【訂單查詢】確認出貨情況。
- 產品顏色可能會因網頁呈現與拍攝關係產生色差，圖片僅供參考，商品依實際供貨樣式為準。
- 如果是大型商品（如：傢俱、床墊、家電、運動器材等）及需安裝商品，請依商品頁面說明為主。訂單完成收款確認後，出貨廠商將會和您聯繫確認相關配送等細節。
- 偏遠地區、樓層費及其它加價費用，皆由廠商於約定配送時一併告知，廠商將保留出貨與否的權利。
提醒您！！
金石堂及銀行均不會請您操作ATM! 如接獲電話要求您前往ATM提款機，請不要聽從指示，以免受騙上當！
退換貨須知：
**提醒您，鑑賞期不等於試用期，退回商品須為全新狀態**
-
依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」，以下商品購買後，除商品本身有瑕疵外，將不提供7天的猶豫期：
- 易於腐敗、保存期限較短或解約時即將逾期。（如：生鮮食品）
- 依消費者要求所為之客製化給付。（客製化商品）
- 報紙、期刊或雜誌。（含MOOK、外文雜誌）
- 經消費者拆封之影音商品或電腦軟體。
- 非以有形媒介提供之數位內容或一經提供即為完成之線上服務，經消費者事先同意始提供。（如：電子書、電子雜誌、下載版軟體、虛擬商品…等）
- 已拆封之個人衛生用品。（如：內衣褲、刮鬍刀、除毛刀…等）
- 若非上列種類商品，均享有到貨7天的猶豫期（含例假日）。
- 辦理退換貨時，商品（組合商品恕無法接受單獨退貨）必須是您收到商品時的原始狀態（包含商品本體、配件、贈品、保證書、所有附隨資料文件及原廠內外包裝…等），請勿直接使用原廠包裝寄送，或於原廠包裝上黏貼紙張或書寫文字。
- 退回商品若無法回復原狀，將請您負擔回復原狀所需費用，嚴重時將影響您的退貨權益。
商品評價