You’re Not Crazy
-
9折 3638元
4042元
-
預計最高可得金幣180點
?
可100%折抵
活動加倍另計 -
HAPPY GO享100累1點 4點抵1元 折抵無上限
-
分類：英文書＞健康生活＞療癒養生＞養身法追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Doreen,Adams 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Doreen Adams 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2023/09/29
活動訊息
全館滿$1,200送150點金幣，4月歡慶兒童節，童書、玩具、文具滿1000元再送200點金幣！
內容簡介
Life is a complex journey, and it's common to face moments of confusion, doubt, and emotional turbulence that can make you question your sanity. "You're Not Crazy" is a supportive and empathetic guide that reassures you that what you're experiencing is a natural part of the human experience. Through practical insights and compassionate wisdom, this book empowers you to navigate life's challenges with resilience and self-understanding.
Key Highlights:
Validation of Emotions: "You're Not Crazy" acknowledges that emotions are a fundamental aspect of being human. It provides a safe space for you to recognize, validate, and process your feelings without judgment.
Understanding Your Mind: Delve into the workings of the human mind and how it responds to various life situations. Gain insights into the psychology behind your thoughts, emotions, and behaviors.
Common Life Challenges: Explore a wide range of life challenges that many individuals face, from relationship struggles and career dilemmas to grief, anxiety, and self-doubt. Understand that these challenges are shared experiences.
Resilience Building: Learn practical strategies and techniques to build resilience and cope effectively with life's ups and downs. Discover how to bounce back from adversity and emerge stronger.
Self-Compassion: Embrace the power of self-compassion and self-care. "You're Not Crazy" encourages you to treat yourself with the same kindness and understanding that you would offer to a close friend.
Supportive Guidance: Benefit from expert advice and compassionate guidance from professionals who understand the complexities of human emotions and behavior.
Stories of Triumph: Find inspiration in real-life stories of individuals who have faced similar challenges and emerged from them with newfound strength and clarity.
Mental Health Awareness: "You're Not Crazy" raises awareness about the importance of mental health and encourages seeking help when needed. It breaks down stigma and fosters open conversations about emotional well-being.
Practical Exercises: Engage in practical exercises and self-reflection prompts that encourage personal growth, self-awareness, and emotional healing.
Empowerment: Ultimately, "You're Not Crazy" empowers you to embrace your unique journey with acceptance and resilience. It helps you understand that you have the inner strength to overcome life's challenges.
Whether you're going through a tough time, seeking clarity in confusing situations, or simply looking to better understand yourself and others, "You're Not Crazy" offers a compassionate and enlightening perspective. It reminds you that your experiences are part of a shared human narrative and that, with the right tools and mindset, you can navigate life's challenges with grace and resilience.
配送方式
-
台灣
- 國內宅配：本島、離島
-
到店取貨：
-
海外
- 國際快遞：全球
訂購/退換貨須知
加入金石堂 LINE 官方帳號『完成綁定』，隨時掌握出貨動態：
商品運送說明：
- 本公司所提供的產品配送區域範圍目前僅限台灣本島。注意！收件地址請勿為郵政信箱。
- 商品將由廠商透過貨運或是郵局寄送。消費者訂購之商品若無法送達，經電話或 E-mail無法聯繫逾三天者，本公司將取消該筆訂單，並且全額退款。
- 當廠商出貨後，您會收到E-mail出貨通知，您也可透過【訂單查詢】確認出貨情況。
- 產品顏色可能會因網頁呈現與拍攝關係產生色差，圖片僅供參考，商品依實際供貨樣式為準。
- 如果是大型商品（如：傢俱、床墊、家電、運動器材等）及需安裝商品，請依商品頁面說明為主。訂單完成收款確認後，出貨廠商將會和您聯繫確認相關配送等細節。
- 偏遠地區、樓層費及其它加價費用，皆由廠商於約定配送時一併告知，廠商將保留出貨與否的權利。
提醒您！！
金石堂及銀行均不會請您操作ATM! 如接獲電話要求您前往ATM提款機，請不要聽從指示，以免受騙上當！
退換貨須知：
**提醒您，鑑賞期不等於試用期，退回商品須為全新狀態**
-
依據「消費者保護法」第19條及行政院消費者保護處公告之「通訊交易解除權合理例外情事適用準則」，以下商品購買後，除商品本身有瑕疵外，將不提供7天的猶豫期：
- 易於腐敗、保存期限較短或解約時即將逾期。（如：生鮮食品）
- 依消費者要求所為之客製化給付。（客製化商品）
- 報紙、期刊或雜誌。（含MOOK、外文雜誌）
- 經消費者拆封之影音商品或電腦軟體。
- 非以有形媒介提供之數位內容或一經提供即為完成之線上服務，經消費者事先同意始提供。（如：電子書、電子雜誌、下載版軟體、虛擬商品…等）
- 已拆封之個人衛生用品。（如：內衣褲、刮鬍刀、除毛刀…等）
- 若非上列種類商品，均享有到貨7天的猶豫期（含例假日）。
- 辦理退換貨時，商品（組合商品恕無法接受單獨退貨）必須是您收到商品時的原始狀態（包含商品本體、配件、贈品、保證書、所有附隨資料文件及原廠內外包裝…等），請勿直接使用原廠包裝寄送，或於原廠包裝上黏貼紙張或書寫文字。
- 退回商品若無法回復原狀，將請您負擔回復原狀所需費用，嚴重時將影響您的退貨權益。
商品評價