The Power of Dopamine
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分類：英文書＞健康生活＞醫療保健＞醫療常識追蹤? 追蹤分類後，您會在第一時間收到分類新品通知。
- 作者： Logan,Mind 追蹤 ? 追蹤作者後，您會在第一時間收到作者新書通知。
- 出版社： Logan Mind 追蹤 ? 追蹤出版社後，您會在第一時間收到出版社新書通知。
- 出版日：2024/09/05
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內容簡介
What if the key to unlocking your full potential lies in understanding a single neurotransmitter?
Are you struggling to find motivation in your daily life?
Do you feel overwhelmed by the constant distractions of the modern world?
Are you searching for a scientifically-proven way to boost your mood and increase your productivity?
If you answered yes to any of these questions, then keep reading...
In today's fast-paced, technology-driven world, it's easy to feel lost in a sea of endless stimulation. The constant barrage of notifications, social media updates, and instant gratification can leave you feeling drained, unmotivated, and out of balance. But what if there was a way to regain control of your brain's reward system and harness its power for your benefit?
Introducing "The Power of Dopamine" by Logan Mind, a groundbreaking book that delves into the science of this crucial neurotransmitter and its impact on your daily life. With over a decade of experience in psychology and personal development, Mind offers a comprehensive guide to understanding and regulating your dopamine levels for optimal well-being.
Here's what you'll discover within this book:
✓ The hidden connection between dopamine and your decision-making process
✓ How to recognize the signs of dopamine imbalance and take action
✓ The surprising link between your diet and dopamine production
✓ A foolproof strategy for creating dopamine-friendly goals that keep you motivated
✓ The unexpected role of creativity in maintaining dopamine balance
✓ How to leverage sleep for optimal dopamine regulation
✓ ...and so much more!
But there's more! Together with this book, you'll receive:
✓ A Practical, Downloadable 21-Day Challenge to jumpstart your dopamine regulation journey
✓ 101+ Micro-Habits for Sustaining Long-Term Dopamine Balance to help you maintain your progress
✓ A Quick Habit Checklist for Consistent Dopamine Levels to keep you on track daily
Imagine waking up each morning feeling energized, focused, and ready to tackle your goals. Picture yourself easily resisting distractions and maintaining a steady sense of motivation throughout your day. With the strategies outlined in this book, you'll learn how to harness the power of dopamine to create lasting positive changes in your life.
Whether you're a busy professional looking to boost productivity, a student aiming to improve focus, or simply someone seeking a more balanced and fulfilling life, "The Power of Dopamine" provides the tools you need to succeed. Drawing from cutting-edge neuroscience and years of practical experience, Mind offers a roadmap to rewire your brain for success.
What are you waiting for? Scroll up and get the book NOW to unlock your brain's full potential and transform your life through the power of dopamine!
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