The Pinterest Diet
The Pinterest Diet
內容簡介
Whether you need to lose ten pounds, thirty pounds, or more, The Pinterest Diet can help you achieve your weight loss goals by following Mitzi's innovative weight loss program and using the social media giant, Pinterest. Mitzi Dulan, a registered dietitian and weight loss expert who has a massive 3.5 million Pinterest followers reveals how you can use Pinterest for a never-ending supply of clean eating recipes, workout plans, inspiration, and support to help transform your life. It's fun, simple, satisfying, and delicious. Inside, you'll discover: -The Top 50 MSF Factor Foods that will help you stay satisfied -How to "Pin 10!" to achieve your goals -30 days of highly effective and efficient workouts that only take 4-30 minutes -More than 50 easy-to-make delicious, clean eating recipes that satisfy -How to eat to satisfy your own Unique Taste DNA Praise For The Pinterest Diet "In Mitzi's groundbreaking work, The Pinterest Diet, she combines her powerful Pinterest know-how with her skills as a dietitian, personal trainer, and social media expert to create an innovative program for using social media to help you lose weight and transform your life. This book is BRILLIANT!" -Cheryl Forberg, RD, James Beard award-winning chef and nutritionist for NBC's The Biggest Loser "Mitzi is a Pinterest POWERHOUSE! I love the concrete strategies she lays out in this book, delivered with her contagious enthusiasm. Mitzi shows you how to use this unique social media platform to gather all the resources, inspiration, and support you need to lose weight and transform your life." -Cynthia Sass, MPH, RD, author of the New York Times bestseller S.A.S.S! Yourself Slim, nutritionist for HEALTH magazine. "Mitzi has created an ingeniously SIMPLE, FUN new approach to LOSING WEIGHT-permanently. Readers will love The Pinterest Diet's tasty, satisfying recipes and its calorie-torching workouts. And they'll be amazed at the results they get! Mitzi's social media expertise and her ability to translate complex topics into bite-size morsels make this book a must-have!" -Christopher R. Mohr, PhD, RD, Owner of Mohr Results, Inc., sports nutritionist for the Cincinnati Bengals "Mitzi's program harnesses the power of Pinterest to help you lose weight, find inspiration, and eat delicious foods for every meal. The Pinterest Diet shows you how to use your favorite digital-age tool in a way that works for YOU. This book will transform your life!" -Kate Geagan, RD, author of Go Green Get Lean About the Author Mitzi Dulan, RD, America's Nutrition Expert(R), is one of the most highly recognized nutritionists in the country. She's a registered dietitian and co-author of The All-Pro Diet with NFL future Hall-of-Famer Tony Gonzalez. Mitzi is the team nutritionist for the Kansas City Royals and served as the longtime team nutritionist for the Kansas City Chiefs Football Team. A sought-after media source, Mitzi has conducted more than 300 television interviews and has been a featured guest on The Dr. Oz Show, CNN, and FOX News Channel. Mitzi is a blogger for U.S. News and World Report. She is often quoted in publications, such as The Wall Street Journal, Newsweek, HuffingtonPost.com, among others. Mitzi was named Top 20 Nutrition Experts to Follow on Twitter by The Huffington Post and the #5 Online Influencer Helping America Eat Better behind Dr. Weil and Jamie Oliver. She has more than 3.5 million followers on Pinterest.
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