More than a Patient
Living with chronic illness means medical appointments, unpredictable symptoms, and the exhausting work of managing your health. Relationships often become casualties. Friends drift away. Dating feels impossible. Family dynamics strain under caregiving pressures. The isolation can be as painful as the physical symptoms themselves.In this groundbreaking, compassionate guide, psychotherapist and chronic illness and rare disease expert Jodi Taub-who lives with primary immunodeficiency and associated conditions-teaches you how to rebuild and strengthen the connections that matter most. Drawing from almost three decades as a therapist specializing in chronic illness and hard-won insights from her own lived experience, Taub provides practical strategies for challenges familiar to patients: handling unhelpful comments, dating with a diagnosis, managing mental health, navigating caregiving relationships, and working with medical teams.You didn't choose to be sick, but you can choose what to do with it. The right relationships can transform your experience, and this book will help you build them.
Book of Shadows - A Wiccan Compass
The Book of Shadows is a sacred companion for those walking the Wiccan and Pagan paths-a comprehensive and personal grimoire designed to preserve the wisdom, rituals, and reflections of the Craft. Written by DeAngelo Capone, this volume blends historical insight with lived spiritual practice, transforming traditional teachings into a guide for both new seekers and seasoned practitioners.Inside, readers will find detailed sections on the 13 Principles and Goals of a Witch, the Wiccan Rede, the Sabbats and Esbats, and the Company of the Goddesses and Gods. It also explores tools of the Craft, protection rituals, meditations, and correspondences for herbs, crystals, colors, and days of the week. Advanced chapters dive into divination, astrology, numerology, runes, and African spiritual traditions, honoring both ancient sources and modern evolution within the Craft.Through poetic dedications, detailed rituals, and original reflections, this Book of Shadows honors the balance between the seen and unseen worlds. It encourages practitioners to record their own spells, dreams, and revelations-turning every page into a personal journey of magick, self-discovery, and divine connection.Whether kept as a working grimoire, a teaching text, or a devotional record, this book stands as a testament to the living tradition of Witchcraft: a practice of wisdom, reverence, and power shared in service to Nature, Spirit, and transformation.
The Power of Stress
What if the thing you've been trying to avoid is exactly what your body needs to heal? Stress isn't destroying you. Misunderstanding it is. Despite doing everything "right," millions of people feel exhausted, anxious, inflamed, and disconnected from their bodies. The problem isn't stress itself - it's how we've been taught to fear and suppress it. In The Power of Stress, Dr. Cesar Daoud reveals a radically different truth: when applied intelligently, stress becomes a biological signal for resilience, healing, and renewal. Blending integrative medicine, Traditional Chinese Medicine, neuroscience, and modern biology, this book shows how small, intentional stressors - can restore balance at the nervous system and cellular levels. This is not a book about pushing harder or "optimizing" yourself into burnout. It's about learning to work with your body instead of against it. Inside, you'll discover how to regulate an overwhelmed nervous system, rebuild energy without forcing, transform discomfort into strength and reconnect with your body's innate intelligence. The Power of Stress doesn't offer quick fixes. It offers a new relationship with your body - and with life.
Tears and Bones
At twelve years old, a voice takes hold of Oihana's life. A cold, methodical, relentless voice that demands thinness and punishes every deviation. Within months, her world turns into a living nightmare: calories obsessively counted, rituals multiplying, fainting spells, hospitalizations, parents fighting desperately for solutions. Eight years during which her body slowly disappears.This raw and deeply honest memoir plunges into the inner mechanics of anorexia: the terror of "gaining weight," the numbing cold gnawing at the bones, shame, isolation, and obsessive compulsions invading every gesture. But it also sheds light on the fragile forces that keep her alive-studies pursued despite exhaustion, unwavering family support, friendships that endure, and finally love. The love of a man who offers refuge rather than judgment, whose presence begins to crack the grip of The Voice. Through this bond, Oihana slowly reclaims her body, her freedom, and her life.Tears and Bones is a powerful and essential testimony for loved ones, educators, caregivers, and anyone seeking to understand anorexia. A harrowing and intensely moving account, told with rare sincerity.
Heterosexual Relationship Stability in 2026
Love in 2026 isn't a fairy tale; it's a survival strategy. This book is a roadmap for modern love. It explores relationship stability in 2026. The world has shifted. Housing costs are high. Couples face "Cohabitation by Necessity". Moving in is often about rent. The book fights "Quiet Quitting" in love. It tackles the "Digital Third Wheel." Algorithms and AI affect our connections. We see the rise of "Financial Intimacy." Money is now a safety mechanism. The book introduces "Micro-Dates." It values short, focused time. It discusses "Purple Relationships." Politics can divide couples. The book offers a "Demilitarized Zone". It handles the "Libido Gap." Stress kills desire. The book offers "Simmering" strategies. It is about "Radical Commitment." It rejects the "Paradox of Choice". Stability is the new status symbol. You will learn to build a "Republic of Two". It turns your home into a sanctuary. This book provides value where others fail by ditching vague platitudes for "Pragmatic Survival" tactics. While traditional guides focus on "sparks," this manual addresses the specific "Attention Economy" that mines our empathy for profit. It offers concrete protocols like the "Faraday Cage" to block digital noise and the "Relationship Contract" to manage expectations. It tackles 2026-specific threats like AI companions, deepfakes, and the "Cost of Solitude". It doesn't just tell you to communicate; it gives you the "100 BPM Rule" to manage conflict physiology. It reframes your partnership as a "Joint Venture," using tools like SWOT analysis to navigate economic storms. It helps you pivot from "falling in love" to "standing in love," offering a competitive advantage against the chaos of the modern world. Copyright Disclaimer: This book is independently produced by Azhar ul Haque Sario. The author has no affiliation with any official board or organization mentioned. All trademarks and brand names are the property of their respective owners and are used here under nominative fair use for educational and descriptive purposes only.
Where Time Is Not
We spend years crossing borders, collecting stories, changing roles-believing each shift is progress. Only later do we realize that nothing truly changes until something changes within. This book is neither self-help nor spiritual comfort. It grows out of travel, meditation, failure, jealousy, and the quiet moments that break us open. The author moves through these moments with a clear, unflinching gaze, revealing how attachment forms, how fear disguises itself as love, how desire fuels the loops we call life, and how awareness begins to unbind us. The writing is spare, precise, and unadorned-free of doctrine, free of jargon-tracing the raw process of seeing: the clarity, the collapse, and the space that remains. This is not a book about how to live. It is a book that leads you back to the only place life ever happens: the present moment, the quiet root of your own experience. Many readers will find a quiet recognition in these pages-the sense that the answers they kept searching for were never elsewhere.
Expanded Awareness
What if the way we experience life reveals more about consciousness than we have been taught to see?Expanded Awareness: A Health Psychologist's Exploration of Consciousness extends the inquiry that began in Expanded Awareness: A Health Psychologist's Journey Beyond the Mind-Body Duality and moves into the deeper terrain of interpretation, multidimensional experience, and the evolving understanding of reality itself. Written from the perspective of a traditionally trained health psychologist whose professional path gradually opened into wider frameworks, this second volume traces how personal curiosity, clinical practice, and lived experience converge.Part I revisits the author's early encounters with questions that did not fit within conventional models. Childhood intuition, gaps in psychosomatic explanations, professional turning points, and moments of loss all serve as catalysts for a broader exploration of what awareness may include.Part II offers a map of consciousness that integrates scientific, philosophical, and experiential perspectives. It examines foundational questions about the nature of consciousness, the paradox of free will, the structure of identity across multiple levels of awareness, and the emergence of narratives about multidimensionality. Rather than presenting doctrine, the text provides frameworks designed to prompt reflection and careful discernment.Part III brings the inquiry into daily life through accessible living questions. Sound, time experience, symbolic memory, intuition, and the boundary between reality and fiction are offered as areas where awareness can expand through observation rather than belief. Readers are encouraged to consider how interpretation shapes experience and how personal meaning is formed.Throughout the book, the emphasis remains on inquiry, coherence, and personal sovereignty. Expanded Awareness supports readers who sense that familiar explanations no longer capture the full range of human experience and who wish to explore emerging ideas with clarity and thoughtful engagement.
The American Boy
This memoir recounts one father's struggle and grief to understand why his son Richard died of poisoning in Italy at the age of 33. It pieces together the circumstances of his death, but also honors and celebrates the life of Richard. Though traumatic, the author conveys a strong spirit to support his family, community, and the advancement of science.
The Witch-Cult in Western Europe
Drawing on detailed records from European witch trials, this book examines the belief that an organized pre-Christian fertility cult survived into the early modern period under the label of witchcraft. It presents Margaret Murray's literal reading of judicial testimonies, incorporating extensive quotations from court documents and related sources in their original archaic English, French, and German. Situated within early twentieth-century scholarship on folklore, anthropology, and religion, the work played a significant role in shaping debates about the historical reality behind witchcraft accusations. Thematically, it explores ritual practice, religious continuity, and the interpretation of hostile legal evidence, while challenging prevailing views of witch trials as purely products of superstition or persecution. Despite its controversial conclusions and demanding source material, the book remains a landmark study whose arguments profoundly influenced the study of European witchcraft and its historiography.
Habits of Widows
When Rondalyn Whitney's husband, Bill, dies in a tragic car accident, her world shatters. Left to navigate life without him while supporting their two sons, Rondalyn, who teaches occupational therapy, quickly learns that the grieving process is about more than an emotion-it's an occupation she must master.As friends and neighbors offer support and then return to their own lives, Rondalyn faces the reality of widowhood on her own terms. With each passing day, she discovers that grief is not about moving on-it's about moving forward while carrying love with her.Poignant and honest, Habits of Widows is a story of loss, love, and the quiet bravery of rebuilding a life. For anyone who has ever had to deal with the death of a loved one, this book is a reminder that even in darkness, the stars still shine.
YES SERR COUPLES COMMUNICATION WORKBOOK A Practical Guide to Building Deeper Understanding and Connection
Every couple argues. That's not the problem.The problem is how couples argue-and what those moments quietly build or slowly break.The YES SERR Couples Communication Workbook is your roadmap out of reactive cycles and into intentional connection. This isn't theory. It's a proven, step-by-step communication framework designed to help you listen without preparing your defense, speak without attacking, and repair without retreating.Through guided exercises, real-life scripts, and weekly reset rituals, you'll learn how to slow conversations down, lower emotional intensity, and turn conflict into a doorway-not a dead end. This workbook helps you stop fighting against each other and start fighting for the relationship you're trying to protect.Inside, you'll learn how to: Master the YES SERR Communication Framework so both partners feel heard, understood, and respectedReplace criticism, defensiveness, and contempt with clarity, accountability, and emotional safetyUse weekly reset rituals to repair, realign, and reconnect before distance sets inBuild lasting intimacy by communicating with empathy, intention, and mutual respectThis is where arguments stop feeling like battles-and start becoming moments of growth.Not perfect communication.Purposeful communication.Because connection isn't built by avoiding conflict-it's built by learning how to move through it together.
Women with ADHD 5-in-1
The Unseen Battle: An Evidence-Based Roadmap for the Woman with ADHDFor too long, the experience of ADHD in women has been an unseen battle, masked by societal pressures to be organized, calm, and effortlessly "put together". While the world sees a high-achieving woman, she struggles silently with a mind prone to chaos, a chronic sense of overwhelm, and emotional intensity that feels impossible to control.This 5-in-1 Evidence-Based Guide validates your lifelong experience, moving beyond the outdated, male-centric narrative to provide a complete roadmap for the female ADHD brain. This collection is your compassionate, practical, and science-backed toolkit to transform internalized chaos into integrated success.This book is dedicated to helping you move from shame to strength by providing a comprehensive, neurobiologically informed approach to the five most critical pillars of your life: Inside this 5-in-1 collection, you can expect: Book 1: Mastering Your World: Creating Order and Systems for Your ADHD Brain Discover how to combat the draining "cognitive cost of disorganization." Learn to externalize the burdens of your working memory by creating personalized, visual systems for your physical and digital life. Stop feeling paralyzed by massive tasks and start achieving "functional organization" that reduces friction and shame.Book 2: Harnessing Your Attention: Strategies for Deep Work and Flow Dismantle the paradox of focus. Understand the neurochemistry behind scattered attention and hyperfocus, and learn to direct your mental spotlight with intention. Implement powerful, science-backed techniques-from single-tasking and the Pomodoro Technique to strategic environmental design-to achieve sustainable deep work without burning out.Book 3: The Hormonal Compass: Navigating Your ADHD Through Every Life Stage Validate your lived experience. Explore the critical, understudied link between fluctuating hormones (estrogen and progesterone) and ADHD symptoms. Learn how to track your cycle, understand why your focus and medication efficacy change during the low-estrogen luteal phase, and create proactive self-care strategies for puberty, menstruation, and the challenges of perimenopause.Book 4: The Emotional Guide: Building Resilience, Compassion, and Inner Strength Confront emotional intensity and Rejection Sensitive Dysphoria (RSD) as a neurobiological reality. Utilize powerful CBT and DBT tools to challenge the inner critic, identify unhelpful thought patterns (like catastrophizing), and build resilience. Gain immediate, actionable strategies to navigate emotional surges and transform self-blame into profound self-acceptance.Book 5: Integrated Success: Building a Life of Financial and Relational Harmony Tackle the "Adulting Challenge" head-on. Understand the measurable "Financial ADHD Tax" (slower income growth, higher debt) and build systems to mitigate impulsivity and time blindness. Strengthen your relationships by mastering intentional communication, reducing resentment over shared responsibilities, and healing from the social cost of masking.Stop masking, start thriving, and finally build the balanced life you deserve.
ADHD Organization and Cleaning 5-in-1
ADHD Organization and Cleaning 5-in-1: Easy Routines and Flexible Systems to Declutter, Stay Consistent, and Finally Feel in ControlDo you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You're not alone - and it's not because you're lazy or disorganized. It's because most systems weren't built for the way your mind works.This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you'll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency - and replace it with simple wins that build momentum day after day.Here's a glimpse of what's waiting inside: The surprising mindset shift that transforms overwhelm into clarity.A flexible daily rhythm that works with your ADHD, not against it.A little-known decluttering method that makes decision fatigue disappear.The ADHD-friendly approach to cleaning that takes minutes, not hours.A hidden lever that makes consistency almost automatic - even after setbacks.Instead of one-size-fits-all rules, you'll be guided through five ADHD-friendly guides combined into one complete book: Guide 1: The Foundations of a Flexible RoutineGuide 2: Mastering Routines and Habit FormationGuide 3: Decluttering and Organizing Made EasyGuide 4: The Cleaning Toolkit and Time ManagementGuide 5: Staying Consistent and Bouncing BackEach guide builds on the last, giving you a complete system that's both compassionate and practical.Imagine walking into a space that feels calm instead of chaotic... imagine routines that finally fit your brain, so you don't have to "force" consistency anymore.This is more than a cleaning book. It's a blueprint for freedom, calm, and control.
Women with ADHD 5-in-1
The Unseen Battle: An Evidence-Based Roadmap for the Woman with ADHDFor too long, the experience of ADHD in women has been an unseen battle, masked by societal pressures to be organized, calm, and effortlessly "put together". While the world sees a high-achieving woman, she struggles silently with a mind prone to chaos, a chronic sense of overwhelm, and emotional intensity that feels impossible to control.This 5-in-1 Evidence-Based Guide validates your lifelong experience, moving beyond the outdated, male-centric narrative to provide a complete roadmap for the female ADHD brain. This collection is your compassionate, practical, and science-backed toolkit to transform internalized chaos into integrated success.This book is dedicated to helping you move from shame to strength by providing a comprehensive, neurobiologically informed approach to the five most critical pillars of your life: Inside this 5-in-1 collection, you can expect: Book 1: Mastering Your World: Creating Order and Systems for Your ADHD Brain Discover how to combat the draining "cognitive cost of disorganization." Learn to externalize the burdens of your working memory by creating personalized, visual systems for your physical and digital life. Stop feeling paralyzed by massive tasks and start achieving "functional organization" that reduces friction and shame.Book 2: Harnessing Your Attention: Strategies for Deep Work and Flow Dismantle the paradox of focus. Understand the neurochemistry behind scattered attention and hyperfocus, and learn to direct your mental spotlight with intention. Implement powerful, science-backed techniques-from single-tasking and the Pomodoro Technique to strategic environmental design-to achieve sustainable deep work without burning out.Book 3: The Hormonal Compass: Navigating Your ADHD Through Every Life Stage Validate your lived experience. Explore the critical, understudied link between fluctuating hormones (estrogen and progesterone) and ADHD symptoms. Learn how to track your cycle, understand why your focus and medication efficacy change during the low-estrogen luteal phase, and create proactive self-care strategies for puberty, menstruation, and the challenges of perimenopause.Book 4: The Emotional Guide: Building Resilience, Compassion, and Inner Strength Confront emotional intensity and Rejection Sensitive Dysphoria (RSD) as a neurobiological reality. Utilize powerful CBT and DBT tools to challenge the inner critic, identify unhelpful thought patterns (like catastrophizing), and build resilience. Gain immediate, actionable strategies to navigate emotional surges and transform self-blame into profound self-acceptance.Book 5: Integrated Success: Building a Life of Financial and Relational Harmony Tackle the "Adulting Challenge" head-on. Understand the measurable "Financial ADHD Tax" (slower income growth, higher debt) and build systems to mitigate impulsivity and time blindness. Strengthen your relationships by mastering intentional communication, reducing resentment over shared responsibilities, and healing from the social cost of masking.Stop masking, start thriving, and finally build the balanced life you deserve.
We Were a Nice Normal Family
A powerful story of hidden trauma revealed and healed.From the outside, Patricia Grenelle's childhood looked ordinary-a farm, parents and sisters, routines, and what appeared to be a "nice, normal family." She believed it, completely. But beneath that familiar surface lay experiences no child should endure. In We Were a Nice Normal Family, Patricia, a former forensic psychologist, reveals the childhood sexual abuse, abandonment, and emotional neglect that shaped her life for decades. Told with honesty and clarity, her story traces the moments that fractured her early years and the lingering effects that followed her into adulthood: complicated relationships, failed marriages, self-doubt, anxiety, and the symptoms of C-PTSD she later came to understand. Patricia also honors her sister Josie, whose parallel suffering gives voice to countless survivors who never had the chance to speak. More than a memoir, this book offers insight, understanding, and hope. Through personal experience and professional perspective, Patricia illuminates the patterns of trauma and the pathways to recovery-reminding readers that healing remains possible even after years of struggle. Packed with helpful resources for anyone you know who may be suffering in silence. Perfect for readers of What Happened to You?, The Body Keeps the Score, and survivor-centered memoirs about resilience, truth-telling, and reclaiming one's life.
ADHD Organization and Cleaning 5-in-1
ADHD Organization and Cleaning 5-in-1: Easy Routines and Flexible Systems to Declutter, Stay Consistent, and Finally Feel in ControlDo you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You're not alone - and it's not because you're lazy or disorganized. It's because most systems weren't built for the way your mind works.This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you'll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency - and replace it with simple wins that build momentum day after day.Here's a glimpse of what's waiting inside: The surprising mindset shift that transforms overwhelm into clarity.A flexible daily rhythm that works with your ADHD, not against it.A little-known decluttering method that makes decision fatigue disappear.The ADHD-friendly approach to cleaning that takes minutes, not hours.A hidden lever that makes consistency almost automatic - even after setbacks.Instead of one-size-fits-all rules, you'll be guided through five ADHD-friendly guides combined into one complete book: Guide 1: The Foundations of a Flexible RoutineGuide 2: Mastering Routines and Habit FormationGuide 3: Decluttering and Organizing Made EasyGuide 4: The Cleaning Toolkit and Time ManagementGuide 5: Staying Consistent and Bouncing BackEach guide builds on the last, giving you a complete system that's both compassionate and practical.Imagine walking into a space that feels calm instead of chaotic... imagine routines that finally fit your brain, so you don't have to "force" consistency anymore.This is more than a cleaning book. It's a blueprint for freedom, calm, and control.
The American Boy
This memoir recounts one father's struggle and grief to understand why his son Richard died of poisoning in Italy at the age of 33. It pieces together the circumstances of his death, but also honors and celebrates the life of Richard. Though traumatic, the author conveys a strong spirit to support his family, community, and the advancement of science.
When the World Forgot to Create
What if the creative life you're afraid to pursue is the exact life your soul came here to live?Many people feel a persistent pull toward creative work they keep ignoring-a quiet knowing that their gifts matter more than their r矇sum矇, that their work is meant to be aligned with who they truly are.When the World Forgot to Create is an invitation to remember.This book guides readers back to sacred work and soul-led purpose by helping them recognize their unique gifts, follow joy as a compass, and create from inner alignment rather than external pressure.Written for creatives, career changers, and sensitive professionals who feel trapped in work that pays the bills but starves the soul, this book offers a grounded path toward meaningful contribution without abandoning stability or integrity.Drawing from the author's journey from thirteen years in software engineering to full-time creative work, the book bridges spiritual wisdom with practical transformation. It shows how listening (Book 1) and feeling (Book 2) naturally lead to creating-where joy becomes guidance and creativity becomes service.This is not a productivity manual or manifestation shortcut. It is a guide to the inner work required before outer work can transform.Inside, readers will explore: Why creative exile happens and how culture teaches us to fear our giftsThe sacred dimension of work aligned with authentic contributionFollowing joy as a compass toward purposeCreating from flow rather than forceReleasing limiting beliefs about creativity, money, and securityServing gifts courageously in a world that prioritizes approval over authenticityWhether you're leaving corporate work, launching a creative business, or simply wondering if your gifts could support you, this book offers validation, frameworks, and real-world proof that soul-aligned work is not a fantasy-it's a calling.Book 3 of The Great Remembering Series
The Thriving Caregiver Planner
Full color, undated planner designed for family caregivers and spouses. Calm, uncluttered pages and simple prompts help track what matters and bring peace and order to long days. Use during hospital stays, home care, therapy, and recovery. Created to reduce overwhelm, encourage hope, and keep you present with the one you love.What's inside - Weekly and daily planning pages - Appointment and treatment tracker - Medication and symptom logs - Questions to bring to doctors and nurses - Task lists, meals, and hydration - Contacts and support circle pages - Notes for care updates and reminders - Space for gratitude, journaling, and reflectionWho it helps - Spouses and family caregivers - Parents caring for children with special needs - Adult children caring for aging parents - Friends and church groups supporting loved onesQuality details - Undated format for flexible start - Full color interior with high legibility layouts - 8 x 11 in, paperback, perfect bound, MatteAbout the creator Carolyn Wheeler is a caregiver advocate and the creator of The Thriving Caregiver collection of practical resources for families. Purchases help fund Daisy's Place, a nonprofit that provides lodging and rest for caregivers in medical crisis.
Big Behaviors in All Containers
Kids aren't the only ones with big behaviors.If you've ever worked hard to help a child regulate in session, only to have that progress unravel at home, you're not alone. Even the best therapy can only go so far when the grown-ups in a child's life are overwhelmed, overstimulated, or stuck in old, reactive patterns. In this follow-up to the best-selling Big Behaviors in Small Containers, renowned play therapist and author Paris Goodyear-Brown once again delivers over 100 play-based, trauma-informed interventions--this time to support dysregulated kids and their grown-ups. Based on the TraumaPlay(TM) framework, these interventions allow you to work directly with the caregiver-child dynamic by teaching caregivers to: Reframe big behaviors as forms of communication instead of willful defianceDeepen attachment and trust through playful, nurturing interactionsSet clear, compassionate boundaries that don't elicit power strugglesManage their own stress, reactivity, and triggersUse creative storytelling activities to make sense of traumaCo-create a treatment plan that addresses the entire family systemWhether you're working with parents, teachers, school counselors, grandparents, or any other grown-ups who feel exhausted and confused by a child's behavior, this book will support them in becoming the regulated, safe, and steady presence that every child needs.
The Bedroom Gap
A powerful, long-overdue exploration of the silent struggles women face in midlife around intimacy, identity, and inequality. ―Dr. Mary Claire Haver, New York Times bestselling author The New Menopause A roadmap for midlife women, couples, clinicians and anyone wanting to understand--and change--the societal, historical and physiological effects of our Sexspan. Sex in midlife can be a bumpy road, especially for women. Our bodies change with age, and those changes can lead to shame, confusion, and the loss of intimacy. The Bedroom Gap shows us how society developed destined-to-fail gender roles and expectations in the bedroom and makes clear how we can level the playing field between midlife men and women. This groundbreaking yet easily accessible guide not only clarifies the physical changes of menopause and how they affect sex in midlife, it also details how we can treat those changes, reframe our views on pleasure and desire, narrow the discrepancy in sexual functioning between middle age men and women, and optimize sexual pleasure after 40.
Karma, Chai & Consciousness
Some journeys take us across continents. Others take us home. A few do both. When Vanya Rani first arrived in India, she thought she was coming for a visit. Fifteen years later, she's still there, living in the Himalayas and realising how her entire life turned into a pilgrimage.Karma, Chai & Consciousness is not a checklist of holy sites but a book about perception and presence. It grew over years, shaped by travels through India and Tibet - places as mystical and monumental as the questions we carry inside. Free from religious labels, Vanya explores paths towards deeper awareness and timeless consciousness. By revisiting certain power spots over time, she noticed how her view of them, and of herself, changed. You'll feel the shifts in these pages. This memoir is a guide to discernment and personal growth. It traces geography and sheds light on subtle aspects of our times: from quantum fields and energetic distortions to clairsentience and the interplay of psyche and spirit.Vanya's travelogue is written from the vantage point of a German woman bridging East and West, the mundane and the mystical - interwoven with her own photographs and cross-cultural insight.Karma, Chai & Consciousness inspires us to perceive the magical in everyday life, to reconnect with our emotional landscape and to listen to our own inner knowing. It is an honest account of pilgrimage, aha-moments and lived wisdom, told with humour and heart.
Internal Family Systems
Do you feel stuck?Is your life - and are your relationships - lacking in spark, intimacy and vulnerability?Do you find that therapy just doesn't quite work for you, though you've tried it several times? It's time to try a different way of thinking, feeling and being. Internal Family Systems therapy (IFS) is the fastest growing psychotherapy in the world - perhaps because it can be used in everyday life, at any different level, by anyone willing to embrace the paradigm shift of parts and Self-leadership. In Internal Family Systems: Making A Start, leading IFS therapist Emma Redfern will introduce the revolutionary concept of multiplicity, or parts, in a book which will challenge everything that you ever thought about therapy. With curiosity, a superpower quality, at its core, this book features all the key IFS concepts, practices and methods of use, along with an explanation of its benefits and a troubleshooting section (in addition to informative appendices). It is likely you will never think about yourself in the same way again, or underestimate the power of curiosity, as you begin your journey in understanding your own internal family of parts and Self. Using line drawings, bullet points, candid self-disclosure, case studies and journal prompts, this is an approachable and authoritative book that is ideal for newcomers to IFS (and those more versed in it) and which will transform the way you think about therapy. To improve your mental flexibility, emotional regulation and interpersonal tolerance, and to find greater balance in all areas of your life, start here.
Teach Us How to Pray
What would happen if your prayer life became the most powerful part of your spiritual walk?In Teach Us How to Pray, Dr. Leon Crawford reveals a biblical and practical pathway into deeper fellowship with God. Instead of offering formulas or religious routines, he guidesreaders through seven foundational movements of prayer that shape the soul, transform the heart, and empower faith.In these pages, you will learn: - How worship opens the door into God's presence- Why repentance cleanses the heart and restores intimacy- How the Word of God anchors prayer in truth- How to petition boldly and according to God's will- What it means to pray in the Spirit and experience supernatural intercession- How thanksgiving shifts spiritual atmospheres and releases peace- Why obedience is the essential final step in every successful prayerWith pastoral warmth, biblical depth, and spiritual clarity, Dr. Crawford invites believers into a lifestyle of continual communion with God -where prayer becomes more than a discipline, more than a habit, more than a moment. It becomes breath. It becomes fellowship. It becomestransformation.If you are ready to move beyond surface-level prayer and enter into a deeper walk with God, this book will teach you how.
Powerful Prayers for Everyday Living
Powerful Prayers for Everyday Living offers hope to everyone seeking that still, small voice within. This diverse collection of inspirational prayers from around the world is a sure path to the solace and peace you seek in everyday life.The prayers are both inspirational and soothing, offering an ideal retreat from the hustle and bustle of daily life. Never before has such an important collection of prayers been presented in a single volume.Whether you are seeking words to calm and relax or delve deeply into the mystery of life, Powerful Prayers for Everyday Living is sure to give you exactly what you need.
Control Without Chains
In an age that celebrates freedom, choice, and autonomy, control no longer relies on violence, authority, or visible oppression. Instead, it operates quietly through psychology, narratives, incentives, and design. Control Without Chains exposes how modern power functions without force-and why it is more effective than ever.This book explores the hidden systems that shape behavior, guide decisions, and manufacture consent while maintaining the illusion of freedom. From psychological conditioning and choice architecture to narrative dominance and voluntary compliance, it reveals how obedience is no longer demanded but gently absorbed. People do not feel controlled because control now works from within-through beliefs, habits, identity, and social pressure.Drawing on psychology, sociology, media theory, and real-world systems, this book explains how preferences are shaped before choices are made, how narratives define reality, and how surveillance no longer needs cameras when people willingly surrender data. It examines why modern authority avoids overt force, how compliance becomes self-chosen, and why resistance fades when power feels invisible.Inside this book, you'll discover: How power shifted from physical domination to psychological influenceWhy consent has become the most effective weapon of controlHow narratives shape reality without lyingThe illusion of choice in modern systemsHow conditioning, rewards, and social pressure guide behaviorWhy surveillance now works through convenience rather than forceThis is not a conspiracy theory and not a political manifesto. It is a clear, structured examination of how modern control actually functions-quietly, efficiently, and often invisibly. Control Without Chains does not argue that all systems are evil or that influence can be eliminated. Instead, it offers awareness as the first step toward reclaiming agency.In a world where power no longer needs to show its hand, understanding how it works is essential.This book is for readers interested in psychology, power dynamics, media influence, social control, and the hidden architecture shaping modern life. If you've ever wondered why freedom feels abundant yet limited, why obedience feels voluntary, or why resistance feels increasingly difficult-this book provides the clarity you've been looking for.
Wingman
FROM A DYING WISH COMES A STORY NAVIGATING THE EMOTIONAL TERRAIN THAT LIES BETWEEN AUTONOMY, DUTY, POWER, AND LOVE. As Parkinson's Disease attacks his brain and body, David Zimberoff, an uncompromising intellectual who loves his family and has much to live for, fears his downward trajectory will end with him losing his mind and burdening his children. To avoid this torment and ensure he leaves on his terms, David makes the agonizing decision to fly halfway across the globe to end his life with medical assistance. His choice begins a journey with his son, Daniel, which exposes past wounds and raises questions on how to live and how to die. Their story explores the transformation of a father and son's relationship and the heart-wrenching issues surrounding assisted dying. Nearing his scheduled death, David faces his greatest challenge: can he find the healing and closure both he and Daniel seek before time runs out? As more people with terminal illnesses or intolerable suffering grapple with how to end their lives peacefully, this unapologetic memoir sets aside political and religious debates of assisted dying to illustrate that at the root of such a decision is the desire to leave this world with love, grace, and dignity.
The Muted Symphony, Learning to Hear the Music of Your Own Subdued Soul
The Muted Symphony: Learning to Hear the Music of Your Own Subdued Soul is a heartfelt guide for anyone who feels their inner voice has grown faint, their creativity dulled, or their emotions muffled by the noise of life. Blending the practices of inner voice recovery, sensory re-attunement, emotional acoustics, and creativity unmuting, this book invites readers to rediscover the quiet melodies within themselves and turn them into vibrant symphonies. Through reflective storytelling, practical exercises, and deeply human insights, it shows how silence can become a teacher, vulnerability a dance, and joy a crescendo. For those longing to restore the volume of their subdued soul, this book is both a companion and a call to listen more deeply to the music that has always been there.
The Archaeology of You, Excavating the Self You Buried to Please Everyone Else
The Archaeology of You is a soulful excavation into the layers of identity we bury to meet the expectations of others. Written as a journey through a sacred dig site, the book invites readers to brush away the soil of shame, silence, and approval-seeking to uncover the authentic self that has always been waiting beneath. Each chapter blends psychological insight with mythic storytelling, guiding you through forgotten dreams, fractured beliefs, and the masks mistaken for skin. This is not a manual for quick fixes-it is a ritual of rediscovery. With a voice that is both intimate and conversational, the book honors the fragments of memory, the bones of belief, and the mosaic of self that emerge when we dare to dig. It promises liberation from the archetype of the "good child," reclamation of voice, and the courage to live as the living artifact of your own truth. For anyone who has ever felt buried beneath expectations, The Archaeology of You is a call to authenticity, a reminder that the most sacred treasure you can unearth is yourself.
A Neurodiversity-Affirming Approach to ADHD
Transform the way you support neurodivergent clients in therapy. It's time to move beyond outdated "one-size-fits-all" methods for working with clients with ADHD and adopt an individualized, neurodiversity-affirming approach. In this dynamic guide, Dr. Amy Marschall, an expert in ADHD and neurodiversity, offers a new perspective that centers clients' lived experience of ADHD, empowering those with differently wired brains to thrive in a world that wasn't designed for them. Inside, you'll discover over 100 affirming tips, tools, and interventions that: Combat biases that lead to underdiagnosis and misdiagnosis Guide accurate diagnosis and treatment, free of shame and barriers to care Correct harmful myths and misconceptions about ADHD Help clients manage symptoms without feeding into shame or self-criticism And more! Neurodiversity-affirming care isn't just a set of interventions--it's a philosophy that honors each client's unique needs. With this guide, you can be part of the change, helping to shift the paradigm of care and eliminate the stigma that these clients face each and every day.
Wrapped in Grace
Do you want to find power in praise and peace in God's presence?Grace is more than a word we sing-it is the sustaining breath that carries us through both ordinary moments and extraordinary trials.Wrapped in Grace invites readers into a rich, soul-stirring journey through poetry, devotionals, and reflective teachings that reveal how God's unmerited favor weaves through every corner of life. From seasons of laughter and loss to waiting, forgiveness, and renewal, this collection presents grace not as an abstract doctrine, but as a living, sustaining presence.With lyrical prose and heartfelt insight, the author explores grace as: Strength for weary heartsHope in prolonged trialsPeace when answers feel distantCourage to forgive, love, and begin againEach page gently leads readers into God's presence-where praise rises naturally, peace settles deeply, and faith grows stronger. Whether navigating life's messes, enduring extended seasons of hardship, or longing to experience God more fully, Wrapped in Grace offers words that comfort, challenge, and restore.Perfect for personal devotion, quiet reflection, or shared encouragement, this inspiring collection reminds believers that grace is not only how we are saved-it is how we are sustained.Come rest. Come reflect. Come be wrapped in grace.
Sunscreen Love
Discover the Secrets to Lasting LoveAre you tired of dating mistakes, emotional disconnect, or a marriage that feels more like roommates than soulmates? This book-written by a relationship and marriage coach-reveals how to build real love that lasts.Packed with humor, honesty, and powerful insights, it shows you how to: Choose the right partner and avoid toxic relationshipsCommunicate with love instead of criticismKeep passion, respect, and appreciation aliveRebuild trust and emotional intimacyWhether you're single, dating, engaged, or married, this guide gives you proven tools to create a thriving, passionate relationship.From first date to forever, it's a no-nonsense, surprisingly deep roadmap for anyone ready to master love, marriage, and emotional connection.If you're searching for relationship help, dating advice, or a marriage coach's proven wisdom, this book will change the way you love-starting today.
The Alchemy of Intuition
An initiation into the sacred art of remembering who you are.We're born with an inner knowing-a quiet, powerful voice that speaks beneath the noise of fear, conditioning, and expectation. Yet over time, we forget. We learn to silence our truth to fit into systems that value conformity over authenticity, logic over intuition, and fear over trust.The Alchemy of Intuition is an initiation into remembering. Blending psychology, spirituality, and embodied practice, Dr. Tiffany McBride and her expert cast of co-authors guide readers through the alchemical stages of transformation-dissolving old patterns, awakening inner wisdom, and integrating intuition as a living, grounded presence.Through Jungian teachings, energy work, and non-ordinary states of consciousness, this book offers a path to reclaim sovereignty of the Self-to transmute fear into trust, shadow into light, and silence into the song of the soul.Your intuition is not lost. It's waiting for you to remember._____________________"The Alchemy of Intuition explores the mysteries of intuition through a transformative pilgrimage to sacred sites in Ireland. Through McBride's lyrical narrative and a Jungian lens on alchemy as an intuitive process, the anthology honors each writer's journey toward healing, personal power, and self-sovereignty as they reclaim authentic intuition. It is an invitation to connect with the voice of our soul, a lived practice of freedom." Carley Mattimore, co-author of Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
The Spiritual Rebellion
The Spiritual Rebellion is a call to action for our time-but not the kind driven by outrage, ideology, or division. This is a rebellion rooted in Love.Written during a period of profound global upheaval, The Spiritual Rebellion invites readers into a new paradigm of change-one that begins not with overthrowing systems, but with transforming consciousness. Drawing on deeply personal storytelling, grounded spiritual teaching, and channeled guidance from the Council of Love, Linda Dillon offers a compassionate yet courageous roadmap for those who sense that humanity stands at a threshold and are asking, What is my role now?At the heart of the book is a radical redefinition of rebellion itself. This is not rebellion against institutions, people, or belief systems; it is rebellion for Unity, Sacred Love, and the sovereignty of the human heart. Through concepts such as Unity Consciousness, Sacred Union, Divine Authority, Heart Communication, and the Universal Laws, readers are guided to recognize themselves as active participants in the co-creation of what the author calls "Nova Earth"-a world that works for everyone.Rather than offering rigid prescriptions or dogma, The Spiritual Rebellion meets readers where they are. Each chapter weaves spiritual teachings with lived experience, channeled messages, and reflective questions from the Divine Mother, inviting deep inner engagement and practical, everyday embodiment. The book emphasizes that meaningful change does not begin with grand gestures, but with small, heart-led actions that ripple outward-grassroots movements of kindness, courage, and conscious choice.The Spiritual Rebellion is written for seekers who feel both weary of old paradigms and unwilling to surrender to despair. It speaks to spiritual readers, conscious activists, and quietly devoted souls who know that Love is not passive, Unity is not na簿ve, and transformation requires participation.Ultimately, this book affirms that each reader already belongs to the Spiritual Rebellion-and that the future of humanity is being shaped, moment by moment, through the choices we make from the heart.
The Overthinker and the Elephant
"Turns out this silly existence was never a race after all... it was a song... a Great Cosmic Symphony... all you have to do is dance to it... Now... let me tell you a story my friend..."When an overthinking, knee jiggling, "is the iron still on?" wondering doctor finds himself deep in the Himalayas with a mysterious guru, the two unlikely companions begin talking... Not much else to do up there really... In an unravelling tale that spans decades, continents and souls, from the ventilators of intensive care, to the peaks of Nepal, and the jungles of Costa Rica, one overthinker, (with a little help) gets to the heart of what it means to be human, and just how to find happiness in this worrisome world... Only slight spanner in the works... the guru happens to be an Elephant...
Chakra Awakening
This book explores the chakra system as described in yogic and tantric traditions, focusing on the concept of energy centers, subtle channels (nadis), and the movement of prana and kundalini within the human body. It presents a structured overview of the seven primary chakras, their symbolic attributes, associated elements, and their roles in shaping states of awareness. Drawing from Indian, Tibetan, Taoist, and comparative mythological perspectives, the text frames the human being as a microcosm reflecting broader cosmic principles.The content is intended for readers interested in meditation, spiritual philosophy, and traditional energy-based models of consciousness. It is suitable for those approaching the chakra system from a contemplative, educational, or comparative spirituality perspective, including practitioners of yoga and meditation as well as readers with a general interest in Eastern metaphysical traditions.The book follows a descriptive and instructional approach, combining theoretical explanations with guided meditative practices and symbolic interpretations. It emphasizes awareness, visualization, and introspection rather than physical techniques. The material is presented for informational and experiential exploration and does not constitute medical, psychological, or therapeutic guidance.
Expanded Awareness
What if the way we experience life reveals more about consciousness than we have been taught to see?Expanded Awareness: A Health Psychologist's Exploration of Consciousness extends the inquiry that began in Expanded Awareness: A Health Psychologist's Journey Beyond the Mind-Body Duality and moves into the deeper terrain of interpretation, multidimensional experience, and the evolving understanding of reality itself. Written from the perspective of a traditionally trained health psychologist whose professional path gradually opened into wider frameworks, this second volume traces how personal curiosity, clinical practice, and lived experience converge.Part I revisits the author's early encounters with questions that did not fit within conventional models. Childhood intuition, gaps in psychosomatic explanations, professional turning points, and moments of loss all serve as catalysts for a broader exploration of what awareness may include.Part II offers a map of consciousness that integrates scientific, philosophical, and experiential perspectives. It examines foundational questions about the nature of consciousness, the paradox of free will, the structure of identity across multiple levels of awareness, and the emergence of narratives about multidimensionality. Rather than presenting doctrine, the text provides frameworks designed to prompt reflection and careful discernment.Part III brings the inquiry into daily life through accessible living questions. Sound, time experience, symbolic memory, intuition, and the boundary between reality and fiction are offered as areas where awareness can expand through observation rather than belief. Readers are encouraged to consider how interpretation shapes experience and how personal meaning is formed.Throughout the book, the emphasis remains on inquiry, coherence, and personal sovereignty. Expanded Awareness supports readers who sense that familiar explanations no longer capture the full range of human experience and who wish to explore emerging ideas with clarity and thoughtful engagement.
The Magic of the Soul Blueprint
The Magic of the Soul Blueprint invites you into a deeper understanding of how consciousness expresses itself through different souls, different roles, and different forms of connection. Beyond the familiar language of unconditional love or manifestation techniques, this book explores the unseen architecture that shapes how souls meet, resonate, separate, and return-without force, without pursuit, and without judgment.Each soul carries a unique Blueprint: a specific energetic design that determines how it experiences love, creation, stillness, motion, and embodiment in the physical world. When these Blueprints interact, they generate distinct dynamics-some anchoring frequency, others catalyzing movement, all serving a larger intelligence that exists beyond linear time.Written from an observational, higher-dimensional perspective, this book does not attempt to convince or instruct. Instead, it offers recognition. Through concepts such as energetic coherence, frequency alignment, dual awareness, and sovereign creation, readers are guided to sense their own Blueprint rather than adopt someone else's path.This is not a book about becoming more. It is a book about remembering what was always intact.
Being a Light to Yourself - Being a Light to the World
If the root of the world's crises lies within the human mind, can their end be found anywhere else?"Being a Light to Yourself" is an uncompromising yet gentle inquiry into our shared human consciousness, and the possibility of an inner transformation in the light of pure awareness.Rather than offering methods or conclusions, Konstantin Scheihing invites the reader into a living movement of exploration, where first-hand understanding unfolds naturally. The book does not tell you what to think; it helps you see for yourself, beginning in not-knowing."Knowledge and its methods are just the ashes of the flame of insight. Do we want to live with the ashes, or with the flame itself? To love means to live in a constant movement of inquiring-understanding." Through its captivating reflections, meditative passages, and quiet invitations to pause and observe, this book embodies its central message: be a light to yourself-and discover what it means to be a light to the world.Those who are moved by life's profound questions will find this book an enlightening companion, opening a space of awareness in which the beauty of their inherent answers can unfold.Konstantin Scheihing, PhD, is a retreat facilitator and board member of the Jiddu Krishnamurti Forum for German-speaking countries. Drawn from adolescence into an exploration of truth and the flowering of human consciousness, with this book, he offers a fresh and quietly powerful voice in contemporary spirituality.
A Beginner's Guide to Awakening
A Beginner's Guide to Awakeningby Zoe HickeyA Beginner's Guide to Awakening is a gentle, grounding introduction to the inner shifts many people experience during periods of deep personal change, moments often described as "awakening," but rarely explained in a way that feels calm, human, or reassuring.Rather than presenting awakening as something dramatic, mystical, or elite, this book reframes it as a natural process of increased awareness, emotional clarity, and self-understanding. Through clear language and compassionate reflection, Zoe Hickey helps readers recognize what is happening within them without fear, urgency, or pressure to become someone else.Written for those who feel unsettled, confused, or quietly questioning their inner world, this guide explores common experiences such as identity shifts, emotional sensitivity, detachment from old patterns, and the search for meaning, while firmly keeping the reader grounded in everyday life.This is not a manual for enlightenment, nor a set of beliefs to adopt. It is a supportive companion for those learning to trust their inner awareness, pace themselves gently, and stay rooted while navigating personal transformation.Accessible, steady, and deeply human, A Beginner's Guide to Awakening offers reassurance to anyone wondering whether what they're experiencing is normal, and reminds them that awakening is not about escaping life, but learning how to be fully present within it.
The Thinking Habit
Why do the same thoughts return again and again-even when they no longer serve us?The Thinking Habit challenges the common belief that thinking is a matter of intelligence or talent. Instead, it reveals a deeper truth: thinking is a habit, shaped by repetition, memory, emotion, language, and social conditioning. The mind does not primarily seek truth-it seeks familiarity, efficiency, and comfort. As a result, it repeats what it has learned, often without awareness.This book takes readers inside the mechanics of the habitual mind. It explains how thoughts become automatic, why familiar ideas feel "true," and how repeated mental patterns guide perception long before conscious reasoning begins. Drawing on psychology, neuroscience, and behavioral insight, the book shows how memory acts as the architect of repetition-reinforcing beliefs, reactions, and internal narratives over time.Through clear, structured exploration, The Thinking Habit examines: Why thinking is learned behavior, not innate talentHow repetition wires neural pathways and creates automatic thought loopsThe role of emotion, language, and social influence in shaping beliefWhy pattern recognition often replaces critical reasoningHow familiarity creates the illusion of truthWhy change feels difficult-even when awareness is presentRather than offering motivational slogans or surface-level advice, this book provides a framework for understanding how thinking actually works. It exposes the hidden forces that make thoughts feel effortless, beliefs feel unquestionable, and mental habits feel like identity.Most importantly, The Thinking Habit makes one powerful case: thinking is trainable. By recognizing how mental habits are formed and reinforced, readers gain the ability to interrupt automatic patterns, slow reflexive judgment, and replace repetition with deliberate reasoning.This book is for readers interested in: Psychology and human behaviorCritical thinking and mental disciplineCognitive habits and belief formationSelf-awareness and intellectual growthUnderstanding how the mind is shaped by experienceIf you have ever wondered why the mind resists change, why certain ideas feel obvious without evidence, or why thinking often happens before we realize it-this book provides the clarity to see those patterns clearly.Awareness is the first step.Understanding is the second.Intentional thinking is the habit that follows.
Mom Hacks
MOMHACKS is a practical and encouraging guide for parents who are tired of picky eating, junk food cravings, mealtime tantrums and endless food battles. Written by Certified Nutritionist and Metabolic Health Coach Meenakshi Rana, this book introduces 40 real-life strategies that help children enjoy healthy food without fights, bribes, threats or tears.Instead of forcing children to "eat their vegetables," MOMHACKS uses a psychology-based and play-based approach that respects a child's natural curiosity and taste development. These techniques have been tested on the author's own child and refined with more than 1,000 mothers in her community, making the solutions both realistic and achievable for busy parents.Inside this guide, parents will learn how to stop junk cravings without banning food, how to make kids voluntarily ask for healthy meals, how to end mealtime fights in minutes, and how to build long-term eating habits through stories, routines and visual cues. The book also offers smart ways to handle social triggers such as parties, guests, festivals, school tiffin and grandparents, without creating guilt or resistance around food.MOMHACKS is especially helpful for parents of children aged 2-12 who struggle with food refusal, picky preferences, emotional eating, junk addictions or nutrient gaps. The goal is not perfection, but progress - peaceful mealtimes, balanced nutrition and happy kids who enjoy real food on their own terms.About the author: Meenakshi Rana is a Certified Nutritionist, Metabolic Health Coach and co-founder of FitFamilyHitFamily. She combines science with empathy and has supported thousands of families in building healthy eating habits that actually last. Her warm, relatable and non-judgmental approach empowers parents to make small changes that lead to big results at home.If you dream of stress-free meals and kids who grow up loving healthy food, this book offers hope, clarity and practical solutions that truly work.
Pain is Deaf
Laura Molet Estaper provides unparalleled testimony to the psychological experience of many abused women and many cancer patients as well. Having one's body invaded by something growing and deadly destructive evokes all the memories (conscious and unconscious) of implicit early invasions, which are also devastating. Every abused patient and every cancer patient needs an analyst who can hear what this author hears: pain, history, anger, grief, and the possibility of courage. This text is a gift to every therapist and every person who suffers."-DONNA ORANGE, author of Psychoanalysis, History, and Radical Ethics"This moving volume addresses pain and the human condition with profound insight and poise. It invites readers to explore new perspectives on trauma, creativity, suffering, and transformation. Focusing on the courage to give voice to pain, Molet brilliantly analyzes abuse, remorse, reparation, and the healing process, making a remarkable contribution to the psychoanalytic field."-GALIT ATLAS, author of the Bestseller Emotional InheritanceLAURA MOLET ESTAPER: Psychologist, specializing in Clinical Psychology. Relational therapist. Cofounder of the Hogar Relacional (Relational Home) psychological center in Barcelona, and in private practice. A Member of IARPP (International Association for Relational Psychoanalysis and Psychotherapy) and also of ACPP (Catalan Association of Psychoanalytic Psychotherapy); Coordinator of the COPC (official college of psychologists from Catalonia) Working Group Contemporary Psychoanalysis: Relational and Intersubjective. She is Supervisor and Postdoctoral teacher at the UIC Intercontinental University of Mexico, AMPPR (Mexican association of psychotherapy and psychoanalysis) and of the Relational Training carried out at Hogar. She is the author of the book Pain is Deaf (original Spanish version). She has given lectures at national and international conferences of IARPP and IFPE, as a guest at the University of San Luis or at the UICIntercontinental University of Mexico, and has published psychoanalytic works in specialized journals, both in Aperturas and in CeiR, the last of which is a "Clinical case of a liberation in which the ghosts were transformed into ancestors and were able to rest," Cl穩nica e Investigaci籀n Relacional, CeiR, Vol 17(2), October 2023.
Oracle
Join bestselling author Lucy Cavendish, a seasoned Witch and professional card reader, on a transformative journey of becoming an Oracle. Welcome to the world between the worlds. This is not a book. This is a path. And you, bright soul, are ready to walk it.In this enchanting guide, Lucy Cavendish leads you on the path into the heart of spiritual adventure--the quest for the treasure of your own divinatory gifts.Shedding light on long-kept secrets and fascinating lore, Oracle explores the mysterious origins of cartomancy, offering Lucy's own methods of navigating the initiatory journey of becoming an Oracle.Overflowing with delightful practical exercises created to make your card readings shine, Oracle holds a wealth of grounded, trustworthy wisdom. You will learn how to: - Decode arcane symbols- Translate colours into messages- Work with numerology for more detailed readings and timing - Understand the divine deities and their healing, uplifting energies - Connect with history's oracular legends - Use layouts and spreads for life's turning points and everyday guidance Vulnerable and real, Lucy shares with tenderness and insight the personal and spiritual catalysts that led to the creation of her beloved decks. Oracle and Tarot cards can be light-filled friends and nurturing guardians in your life, and with Lucy's help, you will experience their inspiration, truth and hope. Whether you're looking to read for yourself, family, friends, or clients, Lucy Cavendish's Oracle is your essential companion to divination, and to developing your unique intuitive gifts.
The Transformation
Title: The Transformation - Discover Life's Unseen Energetic CyclesHighlights: Birth's Hidden Imprints: The "shell" you carry from the womb and its lifelong effects.The Power of "Last Thought" Shaping your next moment, next life.Energetic Hygiene: Why subtle cleansing impacts health and relationships.Soul's Location: Its role in male/female vitality and vulnerability.Liberation: Through detachment (Idam Na Mama) and Guru's grace.Explore birth, body, and beyond in this unique spiritual science manuscript rooted in ancient Vedic wisdom.
The Gravity of Ease, Why the Hard Path Is Often the Wrong One
T he Gravity of Ease: Why the Hard Path Is Often the Wrong One is a provocative exploration of why society glorifies struggle and how choosing ease can be a radical act of intelligence. Blending physics, metaphysics, decision theory, and cultural deconditioning, the book dismantles the myth that difficulty equals virtue. Instead, it argues that alignment, efficiency, and flow are the true markers of wisdom. With vivid metaphors drawn from nature and sharp critiques of hustle culture, this work invites readers to recalibrate their relationship with effort, reclaim agency from inherited narratives, and embrace simplicity as strength. It is not a manual for shortcuts but a manifesto for strategic living-showing that ease is not weakness, but the most powerful form of intelligence.
The Graceful Detonation, How to Destroy What Isn't Working Without Destroying Yourself
T he Graceful Detonation: How to Destroy What Isn't Working Without Destroying Yourself is a bold, transformative guide to endings that empower new beginnings. Blending strategy, compassion, and renewal, this book reframes necessary destruction as an art form-powerful, controlled, and ultimately constructive. Through vivid storytelling and practical insights, it teaches readers how to dismantle toxic structures, release outdated identities, and rebuild with intention. Rather than fearing collapse, readers are invited to embrace demolition as choreography: a graceful act that clears space for growth, resilience, and reinvention. This is not a manual for chaos but a manifesto for liberation, showing how to walk away without walking into ruin, and how to end with dignity while beginning with vision.
Survival Guide for Suddenly Single Sisters
When life throws you a curve you never saw coming-loss, divorce, or the sudden shift from "we" to "me"-what do you do next?You breathe. You pause. And you reach for this book.Survival Guide for Suddenly Single Sisters is a heartfelt, down-to-earth companion for any woman who wakes up one day and finds herself navigating life on her own. With warmth, honesty, and plenty of gentle humor, Susan Scalone walks you through the emotional roller coaster of widowhood and divorce, the practical steps you'll need to take, and the quiet inner work that helps you rediscover your strength.Inside you'll find comfort, clarity, and real-world guidance-from handling paperwork and talking to your kids, to leaning on friends, finding your footing again, and slowly healing your heart. Most of all, you'll find reassurance that you are not alone, you are not broken, and you absolutely will make it through this chapter with grace, courage, and hope.Whether you're feeling overwhelmed, exhausted, or just unsure where to begin, this book offers a steady hand to hold while you rebuild a life that is still full of meaning, joy, and possibility.
