Varieties of Hope
This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.
Inspire Influence Impact
What if the beliefs holding you back weren't even yours to begin with?From the moment we're born, we absorb the emotional patterns and limiting beliefs of those around us, especially our caregivers. We're taught to "fit in" to survive. But somewhere along the way, we forget who we really are.Inspire, Influence, Impact is a powerful collection of stories from 11 women who found the courage to break through that conditioning and transform their lives from the inside out.These women come from diverse professional and personal backgrounds, but they all share one thing in common: the decision to reclaim their power using the tools of Neuro-Linguistic Programming (NLP), Time Line Therapy(R), and Hypnosis.This book features: Heidi Stenschke, Master trainer of NLP, creator of Hypnoga(R), on blending Yoga and Hypnosis for deep, lasting changeToni Everard, podcast host and Master NLP Trainer, on the FOCUS model for transformationJacky Lozanoska, Police Prosecutor and DV advocate, on smashing the self-worth ceilingTara Stokes, NLP Relationship Coach and Trainer on the Dichotomy of Modern WomanhoodKali Spooner, Master Trainer in NLP & Kinesiology, on escaping anxiety's gripShivanii Devi, NLP Master Trainer, Trainer in Hypnosis and trauma release, on abuse to freedom.Cherry Farrow, NLP master Trainer, Stage Hypnotist and creator of The Release System(TM), on the antidote to life's complexities.Rachael Bryden, holistic biochemist and coach, on reconnecting through breath and bodyCarol Johnston-Mollica, trainer and mentor, on healing through generational wisdomKim Brown, global coach and Trainer, on the trauma of emotional abuse hidden behind closed doorsHeather Morgan, NLP Master Trainer, Trainer of Time Line Therapy(R) on reintegrating the fragmented selfIf you've ever asked yourself: "Why do I feel stuck?""How can I take control of my emotions?""What's really possible for my life?"Then this book was written for you.Whether you're exploring personal growth, seeking healing, considering a new career path as a coach, or simply craving more alignment between who you are and how you live, Inspire, Influence, Impact offers you stories, strategies, and a sense of solidarity.Let this be the moment you remember who you are and take the first step toward the life you were meant to lead.
Rhetoric
What if you could sway hearts and minds with the power of your words?Aristotle's classic work on persuasion stands as the cornerstone of Western rhetoric. Adapted for the contemporary reader, this essential guide illuminates the principles and strategies behind compelling communication. From structuring an argument to appealing to emotions and ethics, Rhetoric empowers you to articulate ideas effectively-whether on stage, in writing, or online.What You'll Discover in This Modern Translation: Time-tested techniques for crafting persuasive argumentsHow to engage ethos, pathos, and logos to convince any audienceGuidance for clear, compelling public speakingPractical examples that bridge ancient wisdom and modern discourseImagine speaking with such clarity and passion that you captivate any crowd. Aristotle's Rhetoric distills the essence of persuasive communication, providing a roadmap for authentic, impactful speech in our busy modern world.Step into the realm of master communicators. Get your copy now and unlock the timeless art of persuasion.
Inspire Influence Impact
What if the beliefs holding you back weren't even yours to begin with?From the moment we're born, we absorb the emotional patterns and limiting beliefs of those around us, especially our caregivers. We're taught to "fit in" to survive. But somewhere along the way, we forget who we really are.Inspire, Influence, Impact is a powerful collection of stories from 11 women who found the courage to break through that conditioning and transform their lives from the inside out.These women come from diverse professional and personal backgrounds, but they all share one thing in common: the decision to reclaim their power using the tools of Neuro-Linguistic Programming (NLP), Time Line Therapy(R), and Hypnosis.This book features: Heidi Stenschke, Master trainer of NLP, creator of Hypnoga(R), on blending Yoga and Hypnosis for deep, lasting changeToni Everard, podcast host and Master NLP Trainer, on the FOCUS model for transformationJacky Lozanoska, Police Prosecutor and DV advocate, on smashing the self-worth ceilingTara Stokes, NLP Relationship Coach and Trainer on the Dichotomy of Modern WomanhoodKali Spooner, Master Trainer in NLP & Kinesiology, on escaping anxiety's gripShivanii Devi, NLP Master Trainer, Trainer in Hypnosis and trauma release, on abuse to freedom.Cherry Farrow, NLP master Trainer, Stage Hypnotist and creator of The Release System(TM), on the antidote to life's complexities.Rachael Bryden, holistic biochemist and coach, on reconnecting through breath and bodyCarol Johnston-Mollica, trainer and mentor, on healing through generational wisdomKim Brown, global coach and Trainer, on the trauma of emotional abuse hidden behind closed doorsHeather Morgan, NLP Master Trainer, Trainer of Time Line Therapy(R) on reintegrating the fragmented selfIf you've ever asked yourself: "Why do I feel stuck?""How can I take control of my emotions?""What's really possible for my life?"Then this book was written for you.Whether you're exploring personal growth, seeking healing, considering a new career path as a coach, or simply craving more alignment between who you are and how you live, Inspire, Influence, Impact offers you stories, strategies, and a sense of solidarity.Let this be the moment you remember who you are and take the first step toward the life you were meant to lead.
On the Psychology of Writing
"On the Psychology of Writing" delves into the mental processes underpinning the act of writing. Gustav K?1/4hl explores the psychological factors that influence a writer's creativity, focus, and overall approach to crafting written works. This book offers insights into the cognitive aspects of writing, making it a valuable resource for understanding the relationship between the mind and the written word.Originally published in 1905, this work provides a historical perspective on the study of writing psychology, reflecting the views and theories prevalent at the turn of the century. Readers interested in the intersection of psychology and writing will find this book a compelling exploration of the subject.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
"Change" As a Mental Restorative
In "Change" As a Mental Restorative, Joseph Mortimer Granville explores the therapeutic power of change for the mind. Published in 1880, this work delves into the psychological benefits of altering one's environment and routines as a means to restore mental well-being. Granville examines how embracing new experiences can positively impact mental health, offering insights relevant to understanding the human mind's capacity for adaptation and recovery.This vintage self-help guide offers a unique perspective on psychological restoration, appealing to those interested in the history of mental health treatments and the enduring quest for wellness.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book of Psychology
"Book of Psychology: Pathetism, Historical, Philosophical, Practical" by La Roy Sunderland, originally published in 1853, delves into the historical and philosophical underpinnings of various nervous and mental phenomena. Sunderland explores the rationale behind practices such as amulets, charms, enchantment, spells, fascination, incantation, magic, and mesmerism. This work offers a unique perspective on understanding the human mind and its potential influences. It is a valuable resource for those interested in the historical roots of psychological and spiritual practices.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
On the Psychology of Writing
"On the Psychology of Writing" delves into the mental processes underpinning the act of writing. Gustav K?1/4hl explores the psychological factors that influence a writer's creativity, focus, and overall approach to crafting written works. This book offers insights into the cognitive aspects of writing, making it a valuable resource for understanding the relationship between the mind and the written word.Originally published in 1905, this work provides a historical perspective on the study of writing psychology, reflecting the views and theories prevalent at the turn of the century. Readers interested in the intersection of psychology and writing will find this book a compelling exploration of the subject.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
"Change" As a Mental Restorative
In "Change" As a Mental Restorative, Joseph Mortimer Granville explores the therapeutic power of change for the mind. Published in 1880, this work delves into the psychological benefits of altering one's environment and routines as a means to restore mental well-being. Granville examines how embracing new experiences can positively impact mental health, offering insights relevant to understanding the human mind's capacity for adaptation and recovery.This vintage self-help guide offers a unique perspective on psychological restoration, appealing to those interested in the history of mental health treatments and the enduring quest for wellness.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Rogue Librarian's Guide to Falling Asleep in 2 Minutes--Starting Tonight!
Can't sleep? Learn how to fall asleep fast-even with insomnia, anxiety, or a racing mind.The Rogue Librarian's Guide to Falling Asleep in 2 Minutes-Starting Tonight! is a practical, no-fluff guide for anyone struggling with insomnia, restless nights, or chronic overthinking. If you're searching for natural sleep aids that actually work, this bite-sized book delivers a proven step-by-step method to help you sleep better-starting tonight.Inside, you'll learn how to: Fall asleep quickly using a simple, science-based relaxation techniqueStop racing thoughts and nighttime anxiety without pills or supplementsCreate a consistent bedtime routine that trains your body to shut down naturallyBuild a sleep habit that works-even if nothing else hasWhether you're dealing with sleepless nights, sleep onset insomnia, or the frustrating "tired but wired" feeling, this short book offers fast help, real solutions, and a fresh take on sleep that cuts through the noise.Written with warmth, wit, and zero jargon by educator, librarian and researcher Will Swartz (aka the Rogue Librarian), this is not another "just try to relax" guide. It's a practical toolkit for people who want to reclaim their rest.✔️ Includes The Rogue Librarian's Sleep Toolkit-a free downloadable bundle of sleep trackers, bedtime checklists, and customizable tools to help you fall asleep naturally and stay asleep longer.If you're looking for a way to overcome insomnia and finally sleep through the night, this guide is for you.Short. Smart. Actually helpful.
International Handbook of Emotions
This two-volume handbook reimagines the role of emotions, offering transformative insights into their significance for individuals, communities, and societies. Volume 1 combines rigorous theoretical exploration, personal narratives, and cutting-edge research to explore the intricate connections between emotions, human development, and positive psychology. Far beyond the confines of emotional well-being, this volume examines the transformative power of emotions in shaping identities and driving personal and collective growth. Through its comprehensive approach, it paints a vivid picture of the human emotional experience while navigating diverse cultural contexts and intergenerational dynamics. This work challenges conventional approaches by integrating perspectives from various cultural backgrounds and cross-cultural experiences, offering readers a deeper understanding of how emotions influence relationships, decision-making, and societal change. It is an indispensable resource for psychologists, researchers, educators, and practitioners aiming to expand their knowledge of emotions in a global context and apply innovative frameworks in their work. Through its synthesis of theory and practice, the handbook invites readers to rethink the emotional dimensions of human experience. It encourages the exploration of new paradigms that highlight the transformative potential of emotions and their ability to shape inclusive and emotionally intelligent communities. This volume is more than a collection of knowledge--it is a call to action for those who seek to understand and harness the transformative potential of emotions. Whether exploring the role of emotions in culturally diverse and transcultural understanding or their impact on personal growth, this handbook opens new pathways for academic inquiry and practical application, redefining how we perceive and engage with the emotional fabric of our world. Emotion science has progressed enormously in the last decade. For those wishing to get insight into the depth and breadth of this progress, this is a terrific, edited 2 volume overview, brought together by two internationally recognised emotion researchers. It takes a biopsychosocial approach exploring the multiple dimensions of emotion science and how it can be applied to many different aspects of human life from therapy through to the organisation of communities. It will be a must have book for anyone interested in understanding the complexities of emotions. Prof Paul Gilbert. PhD, FBPsS, OBE Centre for Compassion Research and Training College of Health, Psychology and Social Care, University of Derby, United Kingdom Chapter 9 is available open access under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License via link.springer.com.
Book of Psychology
"Book of Psychology: Pathetism, Historical, Philosophical, Practical" by La Roy Sunderland, originally published in 1853, delves into the historical and philosophical underpinnings of various nervous and mental phenomena. Sunderland explores the rationale behind practices such as amulets, charms, enchantment, spells, fascination, incantation, magic, and mesmerism. This work offers a unique perspective on understanding the human mind and its potential influences. It is a valuable resource for those interested in the historical roots of psychological and spiritual practices.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
A History of the Association Psychology From Hartley to Lewes
"A History of the Association Psychology From Hartley to Lewes" (1921) delves into the historical roots and development of association psychology, tracing its evolution from the foundational ideas of David Hartley to the contributions of George Henry Lewes. This work provides a detailed examination of how early psychological theories concerning the association of ideas shaped the field's understanding of the mind and behavior. Howard Crosby Warren meticulously explores the philosophical and scientific influences that propelled the associationist movement, highlighting key figures and their impact on subsequent psychological thought.The book is an invaluable resource for students and scholars interested in the history of psychology, cognitive science, and the philosophy of mind. It offers insights into the origins of modern psychological concepts and the debates that defined the discipline's early years. This historical account remains relevant for understanding the ongoing quest to unravel the complexities of the human mind.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Social Psychology of Passive Resistance
"The Social Psychology of Passive Resistance" (1915) explores the psychological underpinnings of nonviolent resistance as a social and political tool. Clarence Marsh Case delves into the motivations, behaviors, and societal impacts of individuals and groups employing passive resistance in the face of oppression or injustice. This study analyzes the dynamics of social movements, the psychology of compliance and defiance, and the ethical considerations surrounding nonviolent action. Case examines historical and contemporary examples, providing insights into the effectiveness and limitations of passive resistance as a means of achieving social change. This work offers a valuable perspective on the intersection of psychology, sociology, and political action, remaining relevant for those interested in conflict resolution, social justice, and the dynamics of power.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Principles of Psychology
"The Principles of Psychology" offers a comprehensive exploration of the field, divided into key sections that delve into the fundamental data, inductive reasoning, and synthesis within psychology. This seminal work provides a structured understanding of the discipline, encompassing general and special syntheses to offer a holistic view. Additionally, it investigates the physical underpinnings of psychological phenomena, bridging the gap between mind and body. Readers will gain insights into the historical development of psychological thought and its core principles, making it an invaluable resource for students, researchers, and anyone interested in the intricacies of the human mind.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Mindful Leadership
This book invites readers into a thought-provoking dialogue, fostering reflection and self-discovery. It offers a process designed for anyone eager to explore their inner world and personal patterns while remaining open to new perspectives in their interactions with others. Moving fluidly from introspection to action, it bridges theory with practice in a meaningful way. The first section, Inner Leadership, explores the rich possibilities of self-reflection, an essential element for contemporary leadership. Mindfulness, both as a practice and a concept, provides the space for inward exploration--helping us connect with our inner narratives, our unique responses to criticism and emotions, and the ongoing search for recognition. The second section shifts the focus to leadership within teams. Through the lens of Mindful Leadership, it delves into the complex web of interpersonal dynamics that shape not only our professional lives but our broader human relationships. Key themes include communication, inspiration, courage, decision-making, belonging, and sustainability. Each chapter concludes with reflective questions and practical exercises, guiding readers to transform theoretical insights into actionable strategies.
The Value of Intellectual Styles
Intellectual styles are individuals' preferred ways of using their abilities. This book provides the first comprehensive and systematic review of existing research on the value and desirability of different intellectual styles. By critically analyzing findings from hundreds of international studies undertaken over eight decades, Li-fang Zhang demonstrates that the creativity-generating Type I styles are generally superior to the norm-conforming Type II styles in relation to a wide range of learning processes and developmental outcomes, work performance, physical and mental health, and many other domains of people's lives. She further demonstrates that people explicitly and implicitly express their preference for Type I styles over Type II styles. Professor Zhang elucidates the practical value of cultivating diverse intellectual styles, especially Type I styles, in both academic and nonacademic settings, and lays the groundwork for future research to advance the field of intellectual styles and to inform scholarly work in other academic disciplines.
A History of the Association Psychology From Hartley to Lewes
"A History of the Association Psychology From Hartley to Lewes" (1921) delves into the historical roots and development of association psychology, tracing its evolution from the foundational ideas of David Hartley to the contributions of George Henry Lewes. This work provides a detailed examination of how early psychological theories concerning the association of ideas shaped the field's understanding of the mind and behavior. Howard Crosby Warren meticulously explores the philosophical and scientific influences that propelled the associationist movement, highlighting key figures and their impact on subsequent psychological thought.The book is an invaluable resource for students and scholars interested in the history of psychology, cognitive science, and the philosophy of mind. It offers insights into the origins of modern psychological concepts and the debates that defined the discipline's early years. This historical account remains relevant for understanding the ongoing quest to unravel the complexities of the human mind.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Good Vibrations
Though used as a healing practice for centuries, only recently have we begun to unravel the science behind music's profound impact on the mind and body. In this book, neuroscientist Stefan Koelsch explores the groundbreaking research behind music's influence on human wellbeing: emotional, physical, and psychological. Beginning with an account of the human brain's innate capacity for music, Koelsch explains music's potential to evoke emotions and change our moods, soothe anxiety and alleviate pain. Featuring case studies, he documents the potential of music therapy for a wide range of conditions like depression, stroke recovery, and Alzheimer's. Filled with fascinating science and concrete tips and strategies, this book encourages anyone to harness the power of music for personal growth, healing, and joy.
The Rogue Librarian’s Guide to Sleep- Real Help for Insomnia!
You've read the tips. You've tried the teas. You've stared at the ceiling like it owed you money. Still wide awake?If you're exhausted, frustrated, and wondering if you'll ever sleep like a normal human again... I get it. I've been there. And I'm here to help.I'm not a doctor. I'm not a wellness guru. I'm a rogue librarian-equal parts sleep-deprived researcher, caffeine survivor, and curious human-who went down the rabbit hole of sleep science when nothing else worked. This book is the result of that deep dive. It's the guide I wish I had years ago.The Rogue Librarian's Guide to Sleep is a practical, honest, and occasionally hilarious look at what actually works when your brain won't shut up and your body won't play along. No jargon. No fluff. Just science-based, real-world strategies that you can start using tonight.Inside, you'll find: ✔️ A little-known 2-minute technique that trains your brain to shut down and sleep-even when your thoughts are spinning like a hamster on espresso.✔️ How to reset your internal clock and break the "tired but wired" loop.✔️ The truth about melatonin (and why it's not your forever fix).✔️ Why your diet, movement, and bedroom setup might be sabotaging your sleep-without you even realizing it.✔️ What works, what doesn't, and what's just cleverly packaged snake oil in lavender-scented pajamas.✔️ A simple 5-step nighttime routine that signals "sleep mode" to your body-and actually works.From ancient sleep temples to modern sleep tech, I've investigated it all-and distilled what's truly helpful into a guide that's easy to read, fun to follow, and without having to read through stacks of studies to find out what works. Whether you're battling insomnia, nighttime anxiety, or just want to stop waking up at 3AM for no good reason, you'll find tools here that finally make sense.Better sleep isn't just a dream-it's a learnable skill. And if a rogue librarian like me can figure it out, so can you. Buy The Rogue Librarian's Guide to Sleep today and start your journey from sleepless to sleeping well.
The Cambridge Cockpit and the Paradoxes of Fatigue, 1940-1977
The story of a unique and controversial wartime study of pilot fatigue. During World War II, members of the Cambridge Psychology Laboratory were commissioned to study pilot fatigue. They set up a Spitfire cockpit in the laboratory, turned it into a piece of laboratory apparatus, and carried out a series of important experiments that appeared to dramatically confirm the dangers of fatigue. Historians of psychology are aware of this episode, but the experiments, the events surrounding them, and the scientific reasoning involved have never been studied in detail. By going into the episode in depth, and by looking behind the scenes at archival material, David Bloor offers an analysis that is both original and more penetrating than anything that has been said before on the topic. Bloor describes the Cockpit experiments themselves before turning to the theoretical interpretation of the results and the intellectual resources that informed how they were viewed. Bloor then explains a major empirical and theoretical challenge to the Cambridge Cockpit work drawn from a field study of landing accidents apparently showing that fatigue-effects were operationally negligible. Bloor delves into the consequences of this challenge, and the Cambridge reaction to it, in the post-war years. The analysis is deepened by comparison with the corresponding wartime work on fatigue carried out both in Germany and the United States. As the author demonstrates, even today the Cambridge Cockpit experiments pose a challenge to the current understanding of pilot fatigue.
The Cambridge Cockpit and the Paradoxes of Fatigue, 1940-1977
The story of a unique and controversial wartime study of pilot fatigue. During World War II, members of the Cambridge Psychology Laboratory were commissioned to study pilot fatigue. They set up a Spitfire cockpit in the laboratory, turned it into a piece of laboratory apparatus, and carried out a series of important experiments that appeared to dramatically confirm the dangers of fatigue. Historians of psychology are aware of this episode, but the experiments, the events surrounding them, and the scientific reasoning involved have never been studied in detail. By going into the episode in depth, and by looking behind the scenes at archival material, David Bloor offers an analysis that is both original and more penetrating than anything that has been said before on the topic. Bloor describes the Cockpit experiments themselves before turning to the theoretical interpretation of the results and the intellectual resources that informed how they were viewed. Bloor then explains a major empirical and theoretical challenge to the Cambridge Cockpit work drawn from a field study of landing accidents apparently showing that fatigue-effects were operationally negligible. Bloor delves into the consequences of this challenge, and the Cambridge reaction to it, in the post-war years. The analysis is deepened by comparison with the corresponding wartime work on fatigue carried out both in Germany and the United States. As the author demonstrates, even today the Cambridge Cockpit experiments pose a challenge to the current understanding of pilot fatigue.
How to Understand People & How to Deal with People
Fact Most People Get Wrong: "Understanding people isn't about reading minds-it's about recognizing that everyone is the hero of their own story, and you're just a side character in theirs."Most people think "understanding others" means decoding secret signals or unlocking psychological hacks, but the real key is shifting from self-focused to other-focused perception. The biggest mistake? Assuming others think like you do.Pro-Tips to Master Understanding People1. The "5-Second Mirror" TrickWhen someone speaks, pause for 5 seconds and mentally mirror their posture, tone, and word choices before responding. This builds instant subconscious rapport.Hidden Pitfall: Over-miroring can feel robotic. Keep it subtle.2. Ask "What's Unsaid?"People reveal more in what they avoid saying. Notice topics they deflect, jokes that mask pain, or sudden topic shifts.Hidden Pitfall: Don't assume-ask open-ended questions instead of guessing.3. The "Emotional GPS" MethodEmotions follow patterns. Track: Triggers (What sets them off?)Tells (How do they show discomfort?)Timeouts (When do they withdraw?)Hidden Pitfall: Over-tracking can make interactions feel like lab experiments.and More ...
The Good Sleep Guide for Neurodivergent Kids
A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities -- written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child. When Dr. Melisa Moore realized her son had autism and ADHD, she already had a decade of experience helping families navigate sleep issues, but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineffective for kids like hers. What she needed was a different kind of guide -- so she set out to create one. With humor, validation, and true empathy, Moore offers a multifaceted framework that blends evidence-based science with real-life parenting wisdom. She breaks down the myths of sleep training, redefines "healthy sleep" for neurodiverse families, and provides a toolkit for finding what works -- for your child, in your life, right now, even if it doesn't look the way anyone told you it should. As Moore shows, consistently better sleep is possible, and The Good Sleep Guide for Neurodivergent Kids will get your family there.
Single Not Sad
Being single doesn't mean something is wrong with you. It doesn't mean you're waiting for your "real life" to begin. And it definitely doesn't mean you're sad. In this empowering and uplifting book, Single Not Sad shatters the outdated narrative that a woman's worth is tied to her relationship status. Instead, it celebrates the power, freedom, and fullness of a life well-lived-solo. Through inspiring stories, bold truths, and encouragement rooted in self-love and purpose, this book honors women who are thriving in their singleness-women who are joyful, complete, and living boldly on their own terms. Whether you're single by choice, circumstance, or simply in a season of waiting, Single Not Sad is a celebration of where you are right now. It's a reminder that: You are not alone. You are not lacking. You are not sad. You are whole. You are worthy. You are already enough
Interpersonal Psychoanalysis
In this book, Anna Maria Loiacono introduces the reader to the origins of Interpersonal Psychoanalysis, its most important concepts, and their clinical value.Throughout the chapters, Loiacono navigates historically through the principles of Harry Stack Sullivan, clearly and succinctly outlining the ideas of those thinkers who followed, to the latest reflections of Contemporary Interpersonal Psychoanalysis. Illustrated with case vignettes, this book addresses concepts such as dissociation, differences between splitting and dissociation, countertransference, enactments, field theory, hermeneutics, the unconscious, the unformulated experience, self-disclosure, relational and interpersonal psychoanalysis, change and the use of the therapist's subjectivity, as they are currently considered in the interpersonal approach, seen from the perspective of Loiacono's personal point of view and professional experience.Part of the Routledge Introductions to Contemporary Psychoanalysis series, this book is a vital read for all analysts in practice and training, as well as psychologists and psychiatrists.
The Clinician’s Mirror
What if your strongest reactions in the therapy room weren't obstacles-but reflections of your own inner world?Every moment in the therapy room-every frustration, affinity, resistance, or emotional charge, is a mirror-not just of your patient or client, but of you. This book invites clinicians to turn toward those reflections, using them as tools for growth, healing, and deeper therapeutic impact.The Clinician's Mirror is a poetic, clinical, and scientific journey into the world of projection. Blending real clinical encounters, neuroscience, psychoanalytic theory, and grounded therapeutic practice, it transforms what it means to sit with another-and to sit with ourselves.You'll discover: - Why what you react to in others reveals what is unexamined in you- How to turn countertransference into insight and self-awareness- Techniques for using projection to deepen connection and healing- How every patient becomes a teacher when we learn to truly seeWhether you're a seasoned therapist or just beginning your journey, this book will challenge, inspire, and transform how you see others-and how you see yourself.
The New Man vs The Old Man
A brutally honest, poetic reckoning with modern masculinity.The New Man vs The Old Man explores the fractured male psyche in a time of overstimulation, emotional dislocation, and generational drift. Aemilius offers 16 hard-hitting chapters that blend philosophy, psychology, and raw personal truth-ranging from identity and ego to love, legacy, addiction, violence, and fatherhood.The old man is stoic, silent, shaped by hardship and duty. The new man is expressive, anxious, raised on affirmation but paralyzed by choice. One is anchored but closed. The other is open but adrift. The book rejects the idea that men must choose one or the other-it proposes integration. Strength and softness. Purpose and presence. Fire and feeling.Written in a raw, literary voice with stylistic nods to Jung, Marcus Aurelius, Hemingway, and Kendrick Lamar, this is not a self-help manual. It's a mirror, a confrontation, and an invitation.Aemilius challenges men to face what they've inherited, what they've denied, and what they must now become.The New Man vs The Old Man is for men who are tired of performance masculinity and shallow affirmations. It is for readers of The Way of the Superior Man, Iron John, Meditations, or No More Mr. Nice Guy.This book is the fire-and the forge.
The Alphabet of Psychology
I started this series because I wanted to share the world of psychology with those who are curious. Humans are extremely busy these days with their attention pulled in a multitude of directions. These volumes are smaller, bite-sized doses of knowledge that cover specific topics. Volume I focuses on a variety of psychological concepts. Here's to the lifelong learners who are always learning on the go.Each letter of the alphabet highlights two distinct concepts. The first half discusses the first concept, and the second half discusses the second concept. The one exception is the letter X, which discusses only one concept.
Mental Evolution In Man
璽€œMental Evolution in Man璽€ explores the development of cognitive abilities from their origins in lower animals to their culmination in human intelligence. George John Romanes, a prominent 19th-century biologist and psychologist, meticulously examines the progressive complexity of mental faculties, tracing the ascent of consciousness, reasoning, and self-awareness. Romanes delves into the distinctions between instinct and reason, offering a detailed analysis of how these capacities evolve and interact. This seminal work provides invaluable insights into the historical understanding of the human mind and its place in the natural world.Through detailed observation and comparative analysis, Romanes bridges the gap between animal and human cognition, illustrating the gradual unfolding of mental capacities across species. This book remains a cornerstone for anyone interested in the historical roots of cognitive psychology and the enduring questions about the nature of mind.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
How to Respond to Sexualized Acts
Relationships and sexuality are key elements of human development, and neurodivergent individuals may need additional support to navigate them safely. Grounded in peer-reviewed research and work with key academics and practitioners, Kate Reynolds guides families and frontline staff through responding to and preventing sexualized acts. She provides practical advice and strategies to effectively and positively support individuals at an early stage, before psychiatric services or law enforcement become involved. The book covers attitudes and common responses to sexualized acts, the role of applied behavioral analysis, the neurodiversity movement and structural issues which impact healthy relationships and sexual development. Each chapter has an easy-read summary to help parents who may have a learning difficulty and to allow staff to create accessible resources. Emphasising the importance of communication, the need for consistent support for individuals and with an emphasis on human rights, the book explores how and when families and frontline staff can work together to support the people they care for.
Chaplaincy for a Plural World
Chaplaincy for a Plural World provides the theoretical foundation for an inclusive understanding of chaplaincy and lays out key chaplaincy methods for providing spiritual care in a modern context.
Busy Brains for Girls; Supporting Executive Functioning and Neurodiversity in the Classroom
In a classroom filled with learning, young minds ignite.A young girl learns to embrace her neurodivergent insight.With her teacher's help and a traffic light system, she grows into a confident learner filled with courage and wisdom.Routine, consistent support and learning to recognise her body's signal system help her resilience grow.In a place of acceptance, hearts will glow.
The Psychology of Stress
Why do I get stressed? How can I manage my stress symptoms? How do neurodiversity, culture, and individual experiences affect stress responses?The Psychology of Stress combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming experiences, and also brings in the role of family and community in helping to live a more stress-free life.Using a framework that integrates physical and mental health, The Psychology of Stress provides an overview of the key aspects of stress and coping, and reveals how to integrate scientific, therapeutic and movement-based approaches to deal with stress and enhance wellbeing.
![Kin?]sthetic And Organic Sensations](https://cdn.kingstone.com.tw/english/images/product/4368/9781024914368m.webp?Q=6169b "Kin?]sthetic And Organic Sensations")
Kin?]sthetic And Organic Sensations
Kin?]sthetic And Organic Sensations: Their Role In The Reactions Of The White Rat To The Maze, by John Broadus Watson, explores the influence of kinesthetic and organic sensations on the learning process of white rats navigating mazes. This classic study delves into the intricate relationship between sensory input and behavioral responses in animals, providing valuable insights into the field of comparative psychology. Watson's meticulous experiments and detailed observations shed light on the mechanisms underlying spatial learning and memory. This work remains relevant for researchers and students interested in understanding the complexities of animal cognition and behavior.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Neuroscience and the Death Drive
In this book, Adrian Perkel seeks to expand upon Freud's theory of the death drive by locating it within modern neuroscience, arguing for the centrality of the aggressive drive in the formation of mind, and the genesis of symptoms and psychopathology.
Gender, Identifications, and Identities
Gender, Identifications, and Identities considers the increasing visibility of sexual and gender diversity and reflects on how this is felt within psychoanalysis.
Learning to Listen, Listening to Learn
What accounts for the variety of music witnessed across the world? The answer lies in the psychological mechanisms of cultural evolution that combine a creative process of composing ever new forms of music and a perceptual process of learning to appreciate listening to them. This book develops and tests a theory of the psychological mechanisms that enable listeners to learn the structure of their culturally-situated musical environments so as to be able to perceive and appreciate music. The central hypothesis is that music perception depends critically on mechanisms of statistical learning and probabilistic prediction. These mechanisms are implemented in a computational model whose behaviour is analysed in detail through simulations of psychological experiments. The results demonstrate that the model can account for predictions generated by listeners for the pitch, timing and harmonies of music. While prediction is an important psychological mechanism in and of itself, the evidence presented shows how it also lays the foundation for a broader account of music perception, encompassing memory, auditory scene analysis, similarity perception, complexity perception, affect and aesthetic experience. The proposed theory makes concrete predictions for differences in perception between listeners from different cultures and the developmental trajectories that result in these differences. These predictions are tested and corroborated with respect to both the incidental cultural experience of non-musicians and the formal cultural training of musicians. Because the approach rests fundamentally on mechanisms of statistical learning, it generalises naturally to other cultural domains including natural language, visual media and dance.
Mental Evolution In Man
璽€œMental Evolution in Man璽€ explores the development of cognitive abilities from their origins in lower animals to their culmination in human intelligence. George John Romanes, a prominent 19th-century biologist and psychologist, meticulously examines the progressive complexity of mental faculties, tracing the ascent of consciousness, reasoning, and self-awareness. Romanes delves into the distinctions between instinct and reason, offering a detailed analysis of how these capacities evolve and interact. This seminal work provides invaluable insights into the historical understanding of the human mind and its place in the natural world.Through detailed observation and comparative analysis, Romanes bridges the gap between animal and human cognition, illustrating the gradual unfolding of mental capacities across species. This book remains a cornerstone for anyone interested in the historical roots of cognitive psychology and the enduring questions about the nature of mind.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The American Journal of Psychology
"The American Journal of Psychology, Volume 13" presents a comprehensive collection of articles from the forefront of psychological research and theory. Founded by G. Stanley Hall, this journal has long been a cornerstone of American psychology, featuring contributions from luminaries such as Edward Bradford Titchener, Madison Bentley, Karl M. Dallenbach, and Edwin Garrigues Boring. This volume offers insights into the diverse landscape of early 20th-century psychological thought, covering a wide array of topics within experimental psychology, perception, cognition, and more. Researchers, historians of science, and anyone interested in the development of psychology will find this volume to be an invaluable resource. The journal provides a unique window into the evolution of psychological methodologies and the enduring questions that continue to shape the field.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Child Sexual Abuse
This fully revised volume provides a rigorous assessment of the latest research relating to the disclosure of childhood sexual abuse, along with the practical and policy implications of the findings.
Child Sexual Abuse
This fully revised volume provides a rigorous assessment of the latest research relating to the disclosure of childhood sexual abuse, along with the practical and policy implications of the findings.
My Enneagram
Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on a empowering journey of self-discovery. Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level. Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals. My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.How to find your Enneagram type--including not one but two quizzes that go way deeper than any cookie-cutter online quiz will goHow to use the Enneagram to identify your biggest areas of growthTips, tricks, and exercises to setting your goals--and achieving them!How the Enneagram can improve communication between you and the closest people in your life Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation. Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.
Center-Brained
There's a reason why you often get lost, and directions confuse you... and there are many other people in the same boat. Discover the reason!Perhaps you struggle to tell the difference between left and right, or maybe your inability to follow a map or distinguish between the compass points has gotten you lost more times than you care to remember. You probably make light of it in most social situations, secretly hoping that no one tasks you with anything that requires you to go somewhere new or help someone find their way. Perhaps you laugh it off, putting yourself down in the process, which only makes you feel worseThere are many people like you out there, most of them hiding their difficulties and scolding themselves for being stupid-when really there's a very good reason and it has no bearing at all on their intelligence. Are you directionally challenged? You're about to find out exactly why directions trouble you and get your hands on realistic coping mechanisms that account for how your brain works. This fascinating book, written by an author who's been directionally challenged their whole life, is about to enlighten you and help you understand why your brain works the way it does.
Situation, Field Perspective and Formation of Forms in Gestalt Therapy
This volume contains a collection of published and unpublished essays and conference lectures prepared by Jean-Marie Robine. Following the author in his line of thought, readers can learn how Robine's key contributions over the last ten years in the international Gestalt community.
Deconstructing Toxic Masculinity
This accessible book investigates toxic masculinity. It explores its relevance in work environments, politics, relationships and gender roles, setting out how we can and should challenge it.
