The Autistic's Guide to Self-Discovery
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as an autistic adult, and lessons learned as an educator to show how others living with the condition can transcend common mischaracterizations, embrace self-acceptance, overcome shame, and gain the skills to function and flourish When writer and professor Sol Smith was diagnosed with autism as an adult, a lifetime of "noisy brain" and rumination, of intuiting that he experienced the world differently from others, suddenly made sense. Rather than feeling shame and continuing to hide his neuro-differences, he used his experience as an educator to create ways to articulate and explore these differences and, in the process, develop life skills to better communicate and work with neurotypical people. He decided to share his insights, and the response was overwhelming -- his informative videos on TikTok and YouTube quickly gained millions of views. Smith understood that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which causes isolation, depression, and anxiety over time. So he advised the opposite: understand yourself, accept yourself, and reduce conflict. People don't need to "fix" themselves or "overcome" a personality flaw -- they need to learn to understand their identity and adjust their environment accordingly. Building on these insights, The Autistic's Guide to Self-Discovery lays out a blueprint for flourishing with autism and neurodivergence. Topics include: - common misconceptions and misunderstanding around autism - tips for managing imposter syndrome - strategies for addressing the challenges inherent in "unmasking" - how to embrace authenticity Designed to help readers peel away the shell of anxiety and shame that has calcified around their lives, The Autistic's Guide to Self-Discovery offers a better understanding of what it means to be neurodivergent and how to function effectively in relationships at home, at work, and in the wider world.
The Meaning of Paradoxes and Paradoxical Thinking
This interdisciplinary work offers a comprehensive analysis of paradoxes and paradoxical thinking, exploring their manifestations in philosophy, societal dynamics, personality, and neuroscience. Demonstrating various methods for the augmentation of creativity and improved performance, this book uniquely integrates theoretical perspective with case studies and practical applications. As such it elucidates the theory and mechanisms of transforming the apparently impossible into the possible, illustrated by cases of social innovators successfully addressing insurmountable challenges. Aimed at graduate and postgraduate social science students and scholars, with over 500 bibliographical references, the text remains accessible to a broader audience due to its engaging language. Emphasizing the significance of paradoxes and paradoxical thinking in both professional and everyday contexts, it provides a nuanced exploration of paradoxical phenomena, making it a valuable resource for academic and general readers alike.
Rethinking Psychology
In this thought-provoking exploration of 44 of the most common psychological myths, Mike Eysenck examines the complexity of psychological science as well as the distortion of data, not only through the media, but also by researchers, textbook writers, and individuals themselves.
Acceptance and Commitment Therapy
This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention.
Cinema and Psyche in Analytical Psychology
Peering into the unconscious through cinema can give audiences an uncanny feeling about what lives in the beyond, something alien to consciousness. This book creates psychological interpretations of films that lend themselves to the depths, and investigates the personal and cultural appeal of cinema as a powerful art form.
The Spiritual Resistance of Rabbi Leo Baeck
The Spiritual Resistance of Rabbi Leo Baeck provides an overview of the life of Dr. Leo Baeck (1873-1956), a German-Jewish rabbi, theologian, historian and Holocaust survivor, from a psychoanalytic perspective.
Global Perspectives on Parental Acceptance and Rejection
Global Perspectives on Parental Acceptance and Rejection advances an understanding of the profound and lifelong effects that parental love (acceptance) and the absence of love (rejection) have on human development from childhood through to old age.It draws from interpersonal acceptance-rejection theory (IPARTheory), an evidence-based theory of socialization and lifespan development that focuses on the pancultural effects, causes, and other correlates of interpersonal acceptance-rejection throughout the lifespan. Edited by Ronald P. Rohner and Sumbleen Ali, contributions from leading scholars show how few experiences have as wide-ranging, significant, and predictable consequences for human behaviour well-being as experiences of parental acceptance and rejection. Key topics of parental acceptance-rejection include long-term effects in childhood; adult intimate relationships; early life stress; parental alienation; child maltreatment, and forgiveness and vengeance. It also discusses the clinical implications and practical applications of IPARTheory.Providing vital information about parenting and human development worldwide, this book is essential for researchers, students, and practitioners in psychology, psychiatry, family sciences, sociology, human development, and the helping professions.
The Handbook of Communication Skills
The Handbook of Communication Skills is recognised as one of the core texts in the field of communication, offering a state-of-the-art overview of this rapidly evolving field of study.
Psychoanalysis and the University
This book charts the past and present vicissitudes of psychoanalysis's relation to education and emphasizes on the necessity of its increased presence in university settings.
A New Approach to Synchronicity
This book offers an up-to-date handling of C. G. Jung's Theory of Synchronicity and the more mainstream paranormal phenomena known as extra-sensory perception (ESP) and psychokinesis (PK), collectively referred to as 'psi'.
Jungian and Interdisciplinary Analyses of Emotions
This comprehensive collection of chapters concentrates on the multifaceted theme of emotions, and deepens our understanding of the role emotions play within the psyche.
Case Studies in Relational Psychotherapy and Psychoanalysis
This book brings the reader behind the closed door of the psychotherapy office through a selection of nine riveting psychotherapy and psychoanalytic case studies. This is an essential reading for psychoanalysts, psychotherapists, and for anyone interested in understanding the unique challenges of psychoanalytic work.
The Resilience Myth
A "vital, life-saving must-read" (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her.We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. "With her signature clarity and penetrating mind" (Jean Guerrero, author of Hatemonger), Soraya Chemaly challenges us to challenges us to reject this model--based on a culture of toxic individualism--and, instead, leverage our interdependence. Drawing on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers an "ambitious" (Publishers Weekly) feminist paradigm of resilience based on an ethic of care, cognitive flexibility, and the provision of material needs. Interdependence, collective care, and nurturing relationships to each other and the earth, she compellingly argues, are the keys to positively adapting to adversity and polycrises.
The Radically Open Dialectical Behavior Therapy Workbook
A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to do things perfectly, but no one appreciates it. I'm outwardly successful, but still feel depressed and anxious. What is wrong with me?Does this sound like you? If so, you should know that you aren't alone, and there is nothing wrong with you. You likely have an incredible sense of responsibility, attention to detail, and strong work ethic--all of which have led you to great success in your life. But did you know that the characteristics that may make you so successful can also make you lonely, anxious, or depressed?If you struggle to express vulnerability and build emotional connection in relationships, you may have a disorder of overcontrol (OC). Excessive overcontrol--characterized by high risk aversion, compulsiveness, emotion inhibition, and social deficits--has been directly linked to perfectionism, depression, anxiety, and more. Luckily, there is help. Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excessive self-control. This workbook offers skills based in RO DBT to help you find a balance between your successful traits and your mental well-being.The Radically Open Dialectical Behavior Therapy Workbook tackles the loneliness that lies at the heart of disorders of overcontrol, and encourages strong social connections as a powerful tool for recovery. In this step-by-step workbook, you'll learn to identify where you are on the OC spectrum, find practical exercises for self-reflection and self-enquiry, and discover tools to help you connect with others on a deeper, more meaningful level. You'll also find strategies to help you deal with criticism, improve your ability to read complex social signals, and approach others with more trust and an open mind and heart.If you're tired of being at the mercy of your need for control and the impact it has on your life and relationships, this compassionate and groundbreaking workbook can help you, every step of the way.
Stop People Pleasing
A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health. For most of Hailey Magee's life, people-pleasing came so naturally to her that she didn't even have a word for it. When somebody wanted something from her--even a stranger--she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present--and she was committed to breaking the pattern once and for all. The solution that social media and self-help shelves gave her was to "Advocate for yourself! Speak up! Set boundaries!" But after years of ignoring her feelings and needs, Magee needed more than boundaries; she needed to reconnect with the "self" who was supposed to be doing the advocating. You can't express yourself if you're cut off from your feelings. You can't fight for your needs if you don't know what they are. And you can't set boundaries with others until you believe you're worthy of more than the bare minimum. Radically reconnecting with herself gave Magee the confidence and self-respect she needed to stand up for herself in her relationships. As she experienced a freedom she never thought possible, she became a certified life coach with the mission of helping others do the same. Stop People Pleasing explains how anyone can break the pattern by learning their own feelings, needs, values, and desires; ending cycles of enmeshment and codependency; overcoming guilt; developing physical and sexual agency; and more. It is a refreshingly nuanced guide, exploring fundamental questions like: -How can I tell when my genuine kindness veers into people-pleasing? -How can I set boundaries while maintaining my empathy and generosity? -When is it appropriate to compromise on my needs, and when is it not? Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve.
The Infinite Portfolio, Innovation, Leadership, and the Billionaire's Playbook for Change
The Infinite Portfolio: Innovation, Leadership, and the Billionaire's Playbook for ChangeIn "The Infinite Portfolio," embark on a captivating journey through the multifaceted world of innovation and leadership. This book offers an in-depth exploration of how visionary leaders harness the power of creativity, collaboration, and resilience to drive transformative change. Through a series of engaging chapters, readers are introduced to the stories and strategies of trailblazing entrepreneurs and industry pioneers who have redefined the paradigms of success.Each chapter delves into a unique aspect of leadership and innovation, from embracing disruption and fostering creativity to navigating the unknown and leading through crises. The book highlights the importance of strategic thinking, ethical leadership, and the power of collaboration in building resilient organizations that thrive in the face of adversity. Readers will gain valuable insights into the art of empowering teams, leveraging technology, and fostering diversity and inclusion to create dynamic and innovative ecosystems."The Infinite Portfolio" emphasizes the significance of sustainability and environmental responsibility, guiding leaders to integrate eco-friendly practices into their organizations. It also explores the concept of legacy, inspiring future generations of leaders to leave a lasting impact through their actions and decisions.With practical insights, real-world examples, and thought-provoking narratives, "The Infinite Portfolio" serves as a comprehensive guide for leaders seeking to build a future defined by innovation, purpose, and positive change. Whether you are an aspiring entrepreneur or a seasoned executive, this book will equip you with the knowledge and inspiration to lead with vision and drive meaningful impact in an ever-evolving world.
The Weight of Wealth, How Billionaires Navigate Power, Purpose, and Humanity
The Weight of Wealth: How Billionaires Navigate Power, Purpose, and HumanityIn a world where the ultra-rich wield unparalleled influence, "The Weight of Wealth" delves deep into the lives of billionaires as they navigate the complex terrain of power, purpose, and humanity. This captivating book takes readers on an intimate journey, exploring the multifaceted experiences of the super-wealthy and the profound impact of their actions on society.Through a series of compelling chapters, the book examines the delicate balance between wielding immense power and maintaining ethical integrity. It highlights the purposeful endeavors of billionaires who channel their wealth towards philanthropy and social change, while also shedding light on the personal struggles and emotional toll that come with such immense responsibilities.Readers are offered a rare glimpse into the human side of the ultra-rich, revealing the challenges they face in building.
Cross-Cultural and Multicultural Psychology
This book combines hard science with everyday issues to explore how the intangible forces of our cultural milieu (race, religion, class, gender, sexuality, social media, etc.) powerfully change the way we want, think, and act. It incorporates both cross- and multi-cultural approaches to tackle modern issues of living in a diverse world.
A Behavioral Sciences Perspective on Digital Well-Being
The book offers a multidimensional exploration of the interplay between digital technologies and individual well-being. Spanning diverse disciplines such as psychology, education, social sciences, and physical therapy, each chapter delves into a unique facet of this complex relationship. From decision-making under uncertainty to the impact of social networking intensity, the book unravels how digital environments shape our choices, interactions, and vulnerabilities. It examines the role of educational resources in enriching learning contexts and explores the implicationsof virtual communities and online participation for social capital. The book also highlights the influence of digital tools on psychological interventions, sports performance, and medical recovery in fostering well-being.
A Body Made of Glass
Part cultural history, part literary criticism, and part memoir, A Body Made of Glass is a definitive biography of hypochondria.Caroline Crampton's life was upended at the age of seventeen, when she was diagnosed with Hodgkin's lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn't mean she felt well. Instead, the fear lingered, and she found herself always on the alert, braced for signs that the illness had reemerged. Now, in A Body Made of Glass, Crampton has drawn from her own experiences with health anxiety to write a revelatory exploration of hypochondria--a condition that, though often suffered silently, is widespread and rising. She deftly weaves together history, memoir, and literary criticism to make sense of this invisible and underexplored sickness. From the earliest medical cases of Hippocrates to the literary accounts of sufferers like Virginia Woolf and Marcel Proust to the modern perils of internet self-diagnosis, Crampton unspools this topic to reveal the far-reaching impact of health anxiety on our physical, mental, and emotional health.At its heart, Crampton explains, hypochondria is a yearning for knowledge. It is a never-ending attempt to replace the edgeless terror of uncertainty with the comforting solidity of a definitive explanation. Through intimate personal stories and compelling cultural perspectives, A Body Made of Glass brings this uniquely ephemeral condition into much-needed focus for the first time.
The Meaning of Paradoxes and Paradoxical Thinking
This interdisciplinary work offers a comprehensive analysis of paradoxes and paradoxical thinking, exploring their manifestations in philosophy, societal dynamics, personality, and neuroscience. Demonstrating various methods for the augmentation of creativity and improved performance, this book uniquely integrates theoretical perspective with case studies and practical applications. As such it elucidates the theory and mechanisms of transforming the apparently impossible into the possible, illustrated by cases of social innovators successfully addressing insurmountable challenges. Aimed at graduate and postgraduate social science students and scholars, with over 500 bibliographical references, the text remains accessible to a broader audience due to its engaging language. Emphasizing the significance of paradoxes and paradoxical thinking in both professional and everyday contexts, it provides a nuanced exploration of paradoxical phenomena, making it a valuable resource for academic and general readers alike.
Cognition
Fully revised and updated for the fifth edition, Cognition offers an approachable yet deep introduction to the science of the mind. Avoiding the pitfall of a grab bag of phenomena, Willingham and Riener survey key mental processes such as memory, language, and problem-solving and connect them to experimental process. This new edition has been fully revised and updated with new references, figures, and experiments, with particular attention to the intersection of cognition and culture. Written in a down-to-earth narrative prose that avoids jargon, addresses the reader directly, and cracks a few jokes, Cognition offers an accessible introduction that is ideal for students of all levels.