Tell Me More
This book has three parts. The first part examines deception detection. It looks at lies, lying and liars but also delves into language construction, emotions, physiology, psychology, and more. It explains how microexpressions and statement analysis are reliable deception detectors. It describes how, on their own, the clues and signs of deception are not lie detectors but indicators of deceptive behaviour and speech. Like any forensic tool, it is not what they tell you but what that information can mean in the correct context. A fingerprint on a knife does not, on its own, provide evidence that the fingerprint belongs to the murderer, but only that a particular fingerprint is present on that knife. As we require more proof regarding the knife (what other forensics are present, whose fingerprint it is, etc.), we need more deception indicators beyond a simple choice of word, a flash of emotion, or a physical gesture.The second part discusses microexpressions and statement analysis, the twin tools in reliable deception detection. Both provide valuable clues of deception through the language and vocabulary used by a person, as well as those flashes of emotion and physical gestures that reveal much more than they are telling us directly. We will also look at the history and science behind both and how they have become standard practices for law enforcement worldwide. After all, why should such practical techniques be solely for law enforcement?The third part deals with the interview and examines why interviews are conducted. It looks at the similarities and differences in interview types. It explains how a common approach is the best way to ensure that interviews are successful, productive, and meet their objectives. It is a stand-alone topic and represents time well spent adopting and perfecting the approach detailed in the section.Finally, we will draw it all together and show how this will ensure your interviews are carried out efficiently. By adopting the practices, models and techniques described in this book, you will be so much better placed to ensure that, whatever reason you interview, you will ensure your interviews get results you can rely on that will enable you to make better decisions and draw more correct conclusions with confidence - whether that result is appointing the right person to a role, identifying which staff member is telling the truth, or working out before your partner that the daughter brought Sir John Somebody to an early demise in the new crime series on Netflix.Take what is helpful to you from this volume. It is written so that you may start at the beginning and read through until the end, but it is also intended for those with specific requirements. Feel free to jump to any part that interests you and dip in and out as you wish. But whatever you do, enjoy the content for what it is - an insight into interviewing and deception detection. I do not doubt that once you embrace the concepts and practices within these pages, you will find yourself more at ease in interviews and achieving much better outcomes, whether you are the interviewer or the interviewee.
Quiet BPD in Men
Discover the hidden disorder destroying successful men from the inside out. Quiet BPD affects millions of high-achieving men, yet most therapists miss it completely. If you're successful on the outside but struggling with intense emotions, relationship chaos, and chronic emptiness on the inside, this groundbreaking guide reveals what you've been experiencing and how to heal. What you'll learn: Why traditional therapy hasn't worked for your specific struggles How to recognize Quiet BPD symptoms that differ dramatically from classic presentations The connection between childhood invalidation and adult emotional dysregulation Practical tools for managing intense emotions without losing your professional edge Communication strategies that build connection instead of creating distance Daily practices that create lasting emotional stability How to find therapists who understand male BPD presentations This comprehensive resource addresses: Workaholism as emotional avoidance Anger as a shield against vulnerability Perfectionism that drives relentless achievement Relationship patterns that push away the people you need most Substance use as emotional regulation Identity confusion behind professional success Perfect for men experiencing: ✓ Explosive anger followed by shame and regret ✓ Fear of abandonment masked by emotional withdrawal ✓ Chronic feelings of emptiness despite external success ✓ Difficulty maintaining long-term relationships ✓ All-or-nothing thinking patterns ✓ Intense reactions to criticism or perceived rejection This male-specific approach combines evidence-based strategies with practical tools designed for logical, achievement-oriented minds. Each chapter includes assessment tools, crisis management protocols, and actionable strategies you can implement immediately. For partners and families: Chapter 11 provides essential guidance for understanding and supporting recovery without sacrificing your own wellbeing. Recovery from Quiet BPD is possible. This book shows you exactly how to get there.
C.G. Jung - The Basel Years: A Walking Guide
C.G. Jung--The Basel Years: A Walking Guide represents the culmination of a decade of research, exploration, and immersion in the city where Jung spent the formative years of his life. Authored by Swiss analytic psychologist Kathrin Schaeppi, who has called Basel home since the age of 15, this book offers a rare opportunity to trace Jung's footsteps and discover how the city and its surroundings shaped his worldview and informed his groundbreaking theories of the personal and collective unconscious and the individuation process. Drawing on Schaeppi's deep research into the history of Basel and Jung's personal and familial background, as well as her years of experience offering guided tours through the city, the book leads readers on five thoughtfully curated walking tours. Each tour represents a distinct chronological period, revealing themes relevant to Jung's life and intellectual development at the time and uncovering never-before-seen details of his youth. More than just a walking guide, the book provides rich historical context and vivid storytelling, enriched by approximately 150 evocative images that bring Jung's early years to life--even for readers journeying from afar.
Living the Science of Mind
The Only Writings by the Founder of SCIENCE OF MIND to Help You Understand His Classic Textbook.This is Holmes' own "commentary" on his masterpiece, The Science of Mind. As such, it may be his most important book besides the textbook. These short pieces abound in counsel and guidance in metaphysics, spirituality, and healing. Here too is the history of New Thought and Religious Science; insights into the mystics; pointers on treatment; and analysis of our fears and insecurities.Founder of the worldwide Religious Science movement, formulator of the Science of Mind philosophy, and author of metaphysical bestsellers, Dr. Holmes continually sought to simplify his teaching and get people to "use" it. In these pages he speaks directly to you in a one-on-one tutorial.
Breakdown
In retrospect, after having long researched these assassination cases, it became apparent that an undefined, fictional undercurrent-- a mystery of sorts, a mysterious veil-- is connected to these two murder cases that also has not been addressed. This mystery continues to be enveloped in the criminal reasoning of how and why these assassins arrived at a point in their lives where they were driven to kill. Certain aspects of these two assassinations spawned a mystifying search for the real identities of Oswald and Sirhan which, in a comparative way, seemed to mirror the structure of popular " whodunit" novels, where the final chapter is usually devoted to unmasking and identifying the perpetrator. Breakdown is instead a nonfictional portrayal " why-theydunit" true crime investigation. The pervasive theme is more why Oswald and Sirhan, as their last acts as free men, succumbed to criminal thoughts that urged them to commit murder.
Choosing Help
Why do so many people resist getting help--even when their lives depend on it?In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues--and how to help them move toward change. Drawing on decades of clinical research and real-world experience, Dr. Stecker explores the psychological barriers that keep people from seeking support, from fear and shame to mistrust and denial. Rather than placing the burden solely on families or communities, Choosing Help introduces a groundbreaking intervention model designed to shift the individual's own mindset--making the decision to seek help not just possible, but empowering. Each chapter of Choosing Help dives into a specific mindset that keeps people from seeking support. You'll meet individuals who believe treatment won't work, who insist they're not ready, or who feel they don't need help at all. Others are convinced they can handle it on their own, fear being forced into the wrong kind of treatment, or struggle with the vulnerability of opening up. Through these stories and insights, Dr. Stecker reveals how these beliefs form--and how they can be gently challenged and transformed. With clear analysis, relatable case studies, and actionable strategies, Choosing Help equips readers with the tools to recognize resistance, respond with empathy, and guide themselves or others toward healing. Whether you're a clinician, caregiver, loved one, or someone wrestling with your own reluctance, this book is a vital resource for making help feel like a choice--not a confrontation.
Living Between Worlds
Join a Veteran Depth Psychologist and Philosopher on the Search for Paths to Deeper Meaning, Purpose, and Fulfillment How did we get to this crossroads in history? And how will we make it through--individually and as a species? "We all assumed that learning, rationality, and good intentions would be enough to bring us to the promised land," says Dr. James Hollis. "But they haven't and won't. Yet what we also do not recognize is that the human animal is equipped for survival. In time, we grow large enough to contain what threatened to destroy us." In Living Between Worlds, the renowned Jungian broadens his lens to encompass the relationship between our inner struggles and the rapidly shifting realities of modern human existence. Here, you will invoke the tools of depth psychology, classical literature, philosophy, dreamwork, and myth to gain access to the resources that supported our ancestors through their darkest hours. Though our current challenges may be unique, finding a way forward has always come through our measureless capacity for creativity, wisdom, and connection to a reality larger than ourselves. In Living Between Worlds, you won't find easy answers or pat reassurances--but you will discover always-available sources of hope and support.
Empowering ADHD Organization and Cleaning
How can you get your life together if you can't even find a clean spoon?You don't need more motivation.You don't need more discipline.You need a system that works, even when your brain doesn't want to.This book is that system.Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who's been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.Inside, you'll discover: ✔️ Step-by-step workbook to escape the binge-clean, re-clutter cycle✔️ Microtasks that work even when you're exhausted, distracted, or overwhelmed✔️ 5 brain-friendly strategies that stop clutter creep✔️ The "What Now?" Matrix for knowing what to do on low-brain days✔️ Conflict-free ways to tidy up with others (yes, even toddlers)This isn't another rigid system built for someone else's brain. It's a flexible, compassionate approach that meets you exactly where you are, whether you live in a studio apartment, a chaotic home, or something in between.If your space makes you want to scream, cry, or disappear...If you're tired of feeling like a failure for not being "on top of things"...If you've tried to get organized before, and it never stuck...This book is your do-able, shame-free place to start.No perfection.No pressure.Just 10 minutes a day toward a home and a headspace you actually want to live in.
Embracing Our Fragmented Selves
Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist. Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony. Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to: Understand their symptoms as expressions of different parts Notice, unblend from, and befriend traumatized parts Recognize self-destructive behaviors as the behavior of protector parts Offer reparative experiences to wounded young parts Whether you're a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.
Training Compassion for Mental Health
Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strengthen this capacity through deliberate practice, with benefits for self, for others, and for society. This ground-breaking guide offers a research-based, trauma-informed approach to compassion training for people seeking to improve their mental health. This guide is designed to support the CBCT(R) for Mental Health course, taught by licensed mental health professionals who are also Emory-certified CBCT teachers.
Training Compassion for Mental Health
Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strengthen this capacity through deliberate practice, with benefits for self, for others, and for society. This ground-breaking guide offers a research-based, trauma-informed approach to compassion training for people seeking to improve their mental health. This guide is designed to support the CBCT(R) for Mental Health course, taught by licensed mental health professionals who are also Emory-certified CBCT teachers.
A Medic's Mind
A Medic's Mind is a raw and deeply human memoir by Matthew Heneghan, a Canadian Armed Forces veteran and former paramedic. This is the true story of a man who has seen the very worst of life-and lived to write about it.From the battlefield to the back of an ambulance, Heneghan's journey is marked by trauma, addiction, and despair. But it is also a story of resilience, recovery, and rediscovering meaning after the uniform comes off. Written with brutal honesty and heartbreaking clarity, this book pulls no punches in exploring PTSD, alcoholism, and the invisible wounds carried by so many first responders and veterans.If you've ever wondered what it's really like to serve on the frontlines-whether in combat or emergency medicine-this memoir takes you there. Through vivid storytelling and unflinching reflection, Heneghan shows how pain and purpose can coexist, and how healing is possible even after the darkest nights.A Medic's Mind is more than a book-it's a lifeline. For veterans, paramedics, first responders, or anyone touched by trauma, it's a reminder that you are not alone.
Don't Wish You Would Have
Life is filled with the unexpected-loss, health issues, and surprises that can shake us to our core. We all face moments where we feel lost and uncertain, yet what distinguishes us is our choice in response. Throughout history, many have turned their tragedies into catalysts for change, creating lasting impact and resilience. In this enlightening journey, you'll discover that life's challenges can lead to profound growth and transformation. It's not the circumstances that define us, but how we choose to interpret them. Don't Wish You Would Have invites you to reflect on your own experiences and encourages you to embrace opportunities for healing and self-discovery. Are you ready to break free from the cycle of victimhood? Explore the potential within you to turn pain into something meaningful. Together, we will navigate this journey toward empowerment and purpose, unveiling the strength that lies within. Embrace the opportunity to redefine your identity and become the best version of yourself with no regrets.
One Hand Clapping
Neuroscientist Nikolay Kukushkin reveals how consciousness evolved out of the natural world, from the birth of the cell to the majesty of our modern minds. Science says that you are nothing but a chemical reaction--a collection of atoms and molecules, like rocks, paperclips, and everything else in the physical universe. But if that's so, where is the place in this world for your consciousness? In a word, why does it feel so special to be you? Like the Zen Buddhist riddle pondering the imponderable--the sound of a single hand clapping--One Hand Clapping asks the seemingly unanswerable question of how the human mind came to exist within the material world. In search of an answer, neuroscientist Nikolay Kukushkin takes readers on a billion-year journey through time from the roots of our existence to the advent of Homo sapiens, reimagining the story of our evolution. The result is an exhilarating book that embeds our consciousness within a single, unified story of life on Earth. Illuminated by Kukushkin's revolutionary account of what makes us what we are, the so-called "hard problem" of consciousness--the mystery by which our first-person feelings arise from the brain--evaporates like a dream. Instead, the book reveals the deep continuity between our consciousness and nature itself. A work of ambitious intellectual scope, One Hand Clapping is distinguished as much by its originality as by the breadth of its imaginative reach--drawing from neuroscience, evolution, philosophy, and a rich tapestry of cultural references, all brought to life by the author's own whimsical illustrations. Told with the drama and daring of a mythical epic, it reaches deep into our oceanic past to show for the first time how the entire course of Earth's history, from the earliest nonliving particles, ultimately led to the formation of our own minds. In a time of technological confusion, Kukushkin's book is an ode to the human being--an unfolding of Nature itself, blessed with the gift to contemplate the world and to hear the sound of one hand clapping.
The Essence of Bipolar Disorder
A Groundbreaking Scientific Investigation into the Genetic and Neurological Origins of Bipolar Disorder After a multiyear study of recent advances in neuroscience and genetics, Dr. William J. Walsh has resolved many of the core unknowns about bipolar disorder that have puzzled researchers for more than a century. In this groundbreaking book, Dr. Walsh presents a new evidence-based theory of bipolar disorder--offering clarity on a condition that has eluded definitive understanding for decades. Affecting more than seventy million people worldwide, bipolar disorder remains a leading cause of suicide, unemployment, and lost human potential. The Essence of Bipolar Disorder takes readers inside a fascinating medical investigation. Early findings indicated that bipolar is a late onset epigenetic illness involving progressive DNA damage with advancing age. A novel analysis of sixty-three known bipolar risk genes revealed the likely cause of this unique mental illness: Mutated ion channels that impair regulation of neurotransmitters, coincident with accelerated DNA damage. These genetic predispositions generally are not sufficient to trigger bipolar disorder during childhood and adolescence, but continuing DNA damage over many years eventually triggers bipolar onset. These findings led to the discovery of a potassium-ion flooding mechanism that can explain the unique oscillation between mania and depression. Further analysis of neurotransmitter systems identified impaired serotonin neurons as the key drivers of mood-state switching. This innovative theory could transform the future of bipolar disorder research and suggests promising new treatment opportunities. It also opens the door to future DNA and epigenetic screening tools that may identify children at high risk--potentially enabling early, antioxidant-based interventions to prevent illness onset. Dr. Walsh's findings redefine the medical framework for bipolar disorder--offering new hope to those affected by this complex and often devastating condition. This book is essential reading for researchers, clinicians, and mental health professionals dedicated to advancing psychiatric care.
Why Does Everybody Hate Me?
Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you miss them like crazy Someone went for a bathroom break mid-film, and you just knew it's because they think your taste in films is terrible You were so upset you missed the rest of the film, and they left early Rejection is physically painful for you. Even the most minor criticism stings. And why wouldn't it? By the time you were 12, you'd received 20,000 negative messages about yourself, your brain and your unique ADHD way of living life. 20,000. Alex Partridge knows how it feels to live with Rejection Sensitive Dysphoria (RSD), the state of emotional dysregulation experienced by almost everyone with ADHD. Throughout his journey from successful entrepreneur to neurodiversity campaigner and host of the hugely successful ADHD Chatter, Alex has been haunted by the fear of rejection, labelled 'over-sensitive', and fought constantly against the desire to people-please and protect himself from emotional harm. In Why Does Everybody Hate Me? Alex draws on his own experience of RSD, and shares how it's colored every aspect of his life, from his days as founder of the global social media content brands UniLad and LadBible, to his adult relationships, his mental health struggles and his terrible imposter syndrome. He'll use the insights he's gained from the world's top experts on ADHD to share with you some simple steps to regaining your boundaries, your confidence and your self-belief. You are not 'too sensitive' - nor are you broken. You were always enough.
Think, Act, and Feel Better with CBT
Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and more Cognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it's also popular for coping with daily-life issues, like procrastination and insomnia, because its structured, goal-oriented approach and focus on problem-solving can offer rapid relief to anyone facing tough times. By helping people think through the connections between their thoughts, emotions, behaviors, and physical reactions, CBT helps them act in ways that make them feel better. With Think, Act, and Feel Better with CBT, you can achieve measurable relief from chronic stress, anger, overthinking, people-pleasing, and other barriers to good mental health and greater well-being This collection of CBT guides features: Accessible, beginner-friendly explanations that don't require familiarity or prior experience with cognitive behavioral therapy. Concise, action-oriented CBT toolkits packed with therapeutic insights, CBT skills, and practical strategies customized for everyday challenges. Insightful guidance by a licensed CBT expert who has helped hundreds of clients overcome mental and emotional issues to live happier, fuller lives. Additional skills and strategies from DBT and ACT, two popular, newer approaches to therapy that build on the foundational CBT model.
How do we even talk about Palestine and Israel
The world changed on 7th October 2023 when Hamas made incursions into Israeli territory, resulting in 1200 deaths and 251 hostages. The response by Israel's government and military has since brought terrible destruction to Gaza, killing over 60,000 people, with 2.3 million forced from their homes. How have we allowed it to happen? What can we say?One group of twelve child psychiatrists, psychologists and psychotherapists - with children's welfare much in mind - met fortnightly to discuss the insurmountable difficulties of the Palestine-Israel conflict and their feelings about the horror streaming daily on their media. Can such matters be discussed in a group? Can minds be changed? Deep disagreement and pain - yet nothing near the pain experienced in Gaza. Silence can't be the response.Some of the collection's contributors come from Palestinian or Jewish heritage, others from different but divided, conflicted backgrounds. Their history goes back to the Balfour Declaration and to the Holocaust. A mother who lived through Kristallnacht; a father from Jaffa with shrapnel head injuries during the Nakba. The group shares memories, reflections, essays and poems in a courageous effort to urge us all towards sense, empathy and a more complex understanding of the catastrophe before our very eyes.
Intersubjectivity in Psychotherapy
The set of relational methods outlined by Integrative Psychotherapy provides a comprehensive guide for intersubjective treatment. Research in child development has stressed the importance of intersubjectivity for the establishment of healthy reciprocal relationships. Several models of psychotherapy have adopted an intersubjective approach to address relational problems. The relational methods of Integrative Psychotherapy put into practice many insights emanating from research regarding the origins of intersubjectivity in child development. The related subset of methods in Integrative Psychotherapy, such as acknowledgment, validation, normalization and presence, become important components in creating an intersubjective format in treatment. Such interventions contribute to building an intersubjective format in individual and group psychotherapy and may prove useful in helping people with early relational failures and the subsequent disruptions to the development of healthy intersubjective aspects of relationships.
Reframing and Innovating Media Psychology
The field of media psychology has evolved significantly, paralleling advancements in media technology from print and broadcast to today's digital ecosystems. This evolution necessitates updated theoretical frameworks and practical approaches to understand the psychological impacts of media. Reframing and Innovating Media Psychology: Bridging Theories, Applications, and New Horizons addresses this need, bridging foundational theories with innovative perspectives to tackle emerging challenges in the media landscape. The book begins by revisiting traditional theories in media psychology, highlighting their relevance while identifying their limitations in addressing the complexities of modern digital platforms. It proposes a reframed, comprehensive model for understanding media's influence on cognition, emotion, and behavior. Beyond theory, the book explores practical applications, including real-world case studies, education, public health, and ethical considerations. It emphasizes the importance of interdisciplinary collaboration to enrich understanding and expand the boundaries of media psychology. As media becomes increasingly immersive and pervasive, ethical challenges such as algorithmic bias, misinformation, and the psychological impacts of AI and virtual reality are addressed. The book equips readers with tools to responsibly navigate and influence the media landscape. This work draws on contributions from scholars and practitioners to serve as a resource and inspiration for students, researchers, educators, and practitioners. It calls on readers to critically engage with the ideas presented, aiming to reframe and innovate media psychology to meet the demands of an ever-changing world while enhancing the human experience.
The Challenge of Nihilism and Human Degeneracy
The reluctance to effectively address environmental destruction, overpopulation, and genetic deterioration is frequently attributed to weak political leadership, administrative failures, and economic constraints. This book uncovers an additional, crucial cause underlying this human failure: It is the nihilistic drive that insidiously targets the human species with the aim of undermining life itself. The author identifies the dynamics of Species-Targeting Destructiveness, rooted in the death instinct, examining how it manifests in human behavior and is perpetuated by specific individuals and social groups. To counteract these forces, the author proposes a bio-political solution.ALEXANDER ABDENNUR has worked as a criminal justice researcher with federal research departments and has taught at universities in Canada and abroad. He holds an MA in Criminology and a PhD in Education from the University of Ottawa and is the author of five academic books.
The Speech Therapist's Guide to Autism Parenting
The Speech Therapist's Guide to Autism Parenting: Practical Strategies to Reduce Meltdowns, Improve Communication, Manage Daily Routines, and Support Your Child's Growth with ConfidenceTransform daily struggles into growth-and guide your autistic child with clarity, confidence, and compassion.Many parents and caregivers feel overwhelmed by meltdowns, uncertain after a diagnosis, or caught between conflicting advice. You are not alone-and this book offers the practical support you need.Written by an experienced speech and language therapist, The Speech Therapist's Guide to Autism Parenting is a step-by-step companion filled with real-life tools, calm strategies, and inclusive guidance-without jargon or judgment.Whether you are a parent, educator, or caregiver, this book helps you create calmer days, build effective communication, and nurture routines that work for both your child and yourself.Inside, you will discover: Ten proven strategies to manage meltdowns, including visual flowcharts for calm, confident responses in the momentHow to recognize signs of sensory overload and create a sensory-friendly environment with everyday itemsCommunication tools such as AAC, visuals, and scripting techniques suitable for both verbal and nonverbal childrenPractical routines to ease mornings, transitions, and mealtimes-reducing stress without rigid schedulingConversation scripts for talking with teachers, relatives, and siblings about your child's needs and diagnosisA parent self-care toolkit with micro-strategies to build resilience, even on challenging daysQuick-reference guides for IEPs, therapies, and support services, so you know what to ask and expectClear distinctions between sensory overload and tantrums, with guidance on responding calmlyStrategies to encourage independence, social skills, and confidence, rooted in your child's unique strengthsWhy this guide stands out: Written for real life: concise chapters, simple steps, and no unnecessary jargonInclusive and strength-based, respecting every child's individualityPractical and immediately usable strategies for home, school, and community settingsReal stories from families across cultures and ages, showing the diversity of autism journeysThe Speech Therapist's Guide to Autism Parenting empowers families to move beyond uncertainty and create a more supportive, hopeful environment. By blending evidence-based practices with compassion and clarity, it provides tools that foster growth and confidence in both children and parents.This is not a one-size-fits-all approach. Instead, it offers flexible strategies to help you respond to challenges, celebrate progress, and build a foundation for your child to thrive.
The Secret Language of Autism
The Secret Language of Autism introduces a compassionate, creative approach to supporting inclusive care of autistic and neurodiverse individuals through Creative Congruence Time (CCT). Centred on presence, emotional attunement, and expressive arts, CCT offers a bridge of connection, fostering a path for social-emotional development, greater resilience, creativity and joy. Drawing from both therapeutic expertise and lived experience, Ellen Eun Young Yang brings together conceptual frameworks, personal reflections, and practical, hands-on strategies for caregivers, educators, therapists, and families. Her work teaches us how to cultivate responsive and meaningful interactions that honour each individual's unique way of being. Yang's book includes twenty-one adaptable practices-including movement, music, visual art, creative writing, and theatrical play. It also explores how presence-based, and neurodiversity-affirming expressive arts practices foster connection and well-being by strengthening relationships and supporting autistic and neurodiverse individuals.
The Secret Language of Autism
The Secret Language of Autism introduces a compassionate, creative approach to supporting inclusive care of autistic and neurodiverse individuals through Creative Congruence Time (CCT). Centred on presence, emotional attunement, and expressive arts, CCT offers a bridge of connection, fostering a path for social-emotional development, greater resilience, creativity and joy. Drawing from both therapeutic expertise and lived experience, Ellen Eun Young Yang brings together conceptual frameworks, personal reflections, and practical, hands-on strategies for caregivers, educators, therapists, and families. Her work teaches us how to cultivate responsive and meaningful interactions that honour each individual's unique way of being. Yang's book includes twenty-one adaptable practices-including movement, music, visual art, creative writing, and theatrical play. It also explores how presence-based, and neurodiversity-affirming expressive arts practices foster connection and well-being by strengthening relationships and supporting autistic and neurodiverse individuals.
Origins of Dreams
Dreaming is a phenomenon universally shared by humanity, one that has fascinated cultures and individuals throughout history. Despite spending years of our lives dreaming, we still lack a fundamental understanding of dreams: Where do they come from? Do they serve a higher purpose, or are they random? And what is it about dreams that continues to inspire so many people despite our limited understanding?Drawing from a wealth of knowledge in psychology, philosophy, science, theology, and more, Dr. Shlomo Yakobovits provides a comprehensive examination of this universal human experience in Origins of Dreams. From captivating myths to groundbreaking scientific discoveries, this unique book relies on the most up-to-date information and research to shed light on the mystery of dreams. Thought-provoking, eloquent, and meticulous, Origins of Dreams is an awe-inspiring journey through the ages, exploring how not just our dreams but the act of dreaming itself defines us as individuals, social beings, and human beings.Shlomo Yakobovits is an author, litigator, and creative multidisciplinary researcher who combines the vast knowledge he has accumulated in his works. Dr. Yakobovits holds five academic degrees, has authored three books on law, genetics, and workers' rights, manages a law firm, and is a certified rabbi.
The Mental Health Contagion
The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to prevent our own mental well-being decline while we care for our loved ones.
Give Me a Memory
What do you do, when your grief has no memory and you are haunted by love that was never there?From the tropics of Jamaica to the affluent North Shore of New Zealand's largest city, Robyn's childhood looks like paradise.Her adult life seems successful, too - until she stands for election to a city council. After years of local leadership, the unexpected loss spirals her into a life-threatening hunt to get the support she desperately needs.Robyn comes to realise that her childhood of chronic emotional neglect cannot simply be left behind. Denial and dissociation helped her survive her experience, separating her from the unbearable pain and grief. But the result is complex trauma, a condition akin to PTSD, only worse. Now as an adult, that survival instinct to dissociate is the very thing making her symptoms so hard to heal - along with a poorly equipped health system that retraumatises survivors at every turn.Readers of What My Bones Know by Stephanie Foo and No Words for This by Alison Mau will be drawn by this brave, tender, insightful, honest, and hopeful book, backed by thorough research and references to leaders in the field of childhood trauma.
A Field Guide For Incoming Spirits
This life is all about choices and lessons. In A Field Guide for Incoming Spirits: Conversations About Being Human, seasoned author and educator Ardeth DeVries engages the reader in a series of conversations about why sometimes it's so difficult to live a life as a human being. Thoughts are offered about what contributes to the difficulties, and suggestions are made about what we can do to become more successful human beings. Topics of conversation include relationships, dreams, feelings and emotions, time, aging and death.
The Good Heart
Rooted in positive psychology, focusing on cardiac prevention and recovery, The Good Heart: 101 Ways to Live A Positively Long, Happy Life helps readers replace depression, stress and anger with self-confidence, generosity and optimism. The book, with its 101 one- to two-page tips, written in easy-to-understand language by a well-respected expert in her field, targets the millions throughout the world who suffer from some form of diagnosed cardiovascular disease, as well as those dedicated to disease prevention. This formula for providing succinct, up-to-date research-based tips helps readers quickly absorb information on how to behave, feel and think, approaching heart health in a new way--emphasizing more than exercise and diet--with changed attitude as the key to prevention and recovery. Combining information gathered from 30 years experience in cardiac psychology, hundreds of cardiac studies, and the most recent findings of both cognitive and positive-psychology literature, The Good Heart will change lives. ...a great book that will give you practical, easy-to-use pieces of daily wisdom to give balance and meaning to your life. Robert L. Leahy, Ph.D., Director of the American Institute for Cognitive Therapy, Author of The Worry Cure Dr. Austen Hayes helps others think more positively and, in doing so, lowers their chances of suffering a heart attack or other life-threatening disease.,
The Eating Disorder and Body Image Toolbox
Food and body image issues show up in therapy all the time--so why are effective tools so hard to find? The Eating Disorder and Body Image Toolbox changes that. Designed for both new and seasoned clinicians, this hands-on guide is packed with practical, evidence-based interventions you can use right away. Inside, you'll find over 100 weight-inclusive, ready-to-use interventions grounded in CBT, DBT, and exposure therapy that target a wide range of concerns, including: Eating disorders (anorexia, bulimia, bingeing, orthorexia, ARFID, pica) and disordered eating Core challenges like anxiety, shame, perfectionism, and self-criticism Body image struggles, body checking behaviors, and compulsive exercise Social and cultural dynamics, like diet culture, weight stigma, and social media Divided into four easy-to-navigate sections (core knowledge, general interventions, disorder-specific tools, and body image work), this toolbox gives you the foundation you need to support individualized, recovery-oriented care. Think of it as your companion to reshape your clients' relationships with food and their bodies--starting right now.
Supercommunicators
NEW YORK TIMES BESTSELLER - From the author of The Power of Habit, a fascinating exploration of what makes conversations work--and how we can all learn to be supercommunicators at work and in life"A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best."--Adam Grant, author of Think Again and Hidden Potential ONE OF NPR'S BEST BOOKS OF THE YEAR - FINALIST FOR THE SABEW BEST IN BUSINESS BOOK AWARD Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation. Communication is a superpower and the best communicators understand that whenever we speak, we're actually participating in one of three conversations: practical (What's this really about?), emotional (How do we feel?), and social (Who are we?). If you don't know what kind of conversation you're having, you're unlikely to connect. Supercommunicators know the importance of recognizing--and then matching--each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives--and how we see ourselves, and others--shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly. With his storytelling that takes us from the writers' room of The Big Bang Theory to the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations--and teaches us the tips and skills we need to navigate them more successfully. In the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.
Fear Knot
Why do we fear Halloween candy but not vending machines? Why do "witch hunts" recur so often in history? How dangerous are serial killers, really? The Fear Knot examines our most common deeply held fears, unpacking which are valid and which are misguided, explaining the history of how our irrational fears developed, and how we can unlearn them. We live in a world seemingly rife with danger, a villainous stranger or new deadly bacteria lurking around every corner. So how do we sort through these fears, determining which are well-founded and which have been manufactured? How can our biases and psychology allow these fears to overtake us, and how can we learn to think logically in a world driven by sensationalism? In this lively and timely tour, psychologist Natashia Swalve and journalism professor Ruth DeFoster lead readers through the history and psychology behind our most visible and sensational cultural fears, beginning with the most personal--fear within our bodies--and moving outward to the home, our country, and finally to our broadest society-level fears. From micro fears, like how our fear of vaccines has led to measles epidemics, to the broad existential dread associated with climate change and gun violence, The Fear Knot examines the toll our fears take on us, on an individual and societal level. Exploring how shared culture, media consumption, and even our own brain can help drive incorrect beliefs about risk, Swalve and DeFoster help readers to make informed, evidence-based decisions about fear and risk-- and along the way, to learn how to think critically, examine your own beliefs, and become confident consumers of media and popular culture. Combining psychology and journalism in short, light-hearted chapters, The Fear Knot gives readers a fresh look at Americans' perceptions of risk and danger, with an emphasis on how to recognize misinformation or biases, updated to include the most recent fears that Americans face in the 21st century-- and the real dangers that we may be ignoring.
Inside the Head of an Asperger
"I have the impression of living differently from others. From the image of being different that he reflects back to me. I imagine this other person living in a kind of dream, evolving in a foreign language. If he lives in a dream, I'm inhabited by a drama. The same letters, just slightly altered, and because of this anagram, you're thrown into a totally different environment. Incomprehensible, funny, nightmarish..."In 2016, at the age of 57, Ren矇 Maurice Dereumaux was diagnosed with Asperger's autism. Blessed with a simultaneously revealed giftedness, the author had to carry this handicap all his life without knowing it.In this rare and precious document, he confides in us how this syndrome has inhabited him body and soul since his earliest childhood. With originality and offbeat humor, he takes us inside his head, revealing his deepest thoughts, his love of letters, words and numbers. His obsession with cars...
The Rigid and Controlling Marriage
Does your marriage feel like a constant performance review? Are you exhausted from "walking on eggshells" around a spouse who insists there is only "one right way" to do everything? Do you feel criticized, micromanaged, and emotionally disconnected? You might assume your partner is just a perfectionist or a "control freak." But these behaviors-the rigid routines, the obsession with details, the sudden anger when things don't go perfectly-may indicate something deeper: Obsessive-Compulsive Personality Disorder (OCPD). Living with an OCPD partner is uniquely challenging. Their need for absolute control often leads to conflict, loneliness, and the erosion of your self-esteem. You want the relationship to work, but you are tired of sacrificing your own needs and peace of mind. The Rigid and Controlling Marriage is the comprehensive survival guide written specifically for the partners of individuals with OCPD. This book offers validation, clarity, and practical strategies to help you break the cycle of control and reclaim your life. Inside this essential guide, you will discover: The crucial difference between OCPD and OCD-and why it explains your partner's inability to see their behavior as a problem. Hallmarks of the OCPD Spouse: Recognize the impact of workaholism, extreme frugality, and the "one right way" mentality. The Hidden Anxiety: Understand the deep-seated fears driving the control and perfectionism. Manipulation Tactics: How to identify gaslighting, guilt-tripping, and the "moving goalpost" phenomenon that leaves you feeling nothing is ever good enough. Boundaries, Not Battles: The essential first step to protecting your well-being. Learn how to set and enforce boundaries clearly and firmly. Effective Communication Strategies: Techniques to de-escalate conflict, avoid the unwinnable "logic battle," and express your needs effectively. Navigating the Daily Grind: Practical solutions for managing conflicts over finances, chores, parenting, and vacations. Reclaiming Your Identity: How to detach your self-worth from their approval, rebuild your support system, and prioritize radical self-care. If you are tired of the criticism and ready to stop the cycle of control, The Rigid and Controlling Marriage provides the roadmap you need to find peace and empowerment.
Revenge of the Tipping Point
Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns in this New York Times bestseller that reframes the lessons of The Tipping Point in a startling and revealing light. Why is Miami ... Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world's most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell's most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It's time we took tipping points seriously. Most Anticipated in: AARP Associated Press Time Magazine Oprah Daily Chicago Tribune Literary Hub Publishers Weekly Publishers Lunch
Psychobabble
Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing.The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of "self-care."Nucci dismantles 40 popular misconceptions, such as: Everyone needs to go to therapy.Your feelings are credible.People gaslight you when they disagree.Mindfulness is good for everyone.Everyone has trauma.The reason you can't focus is ADHD.This dangerous misinformation encourages well-meaning individuals to make consequential life decisions based on false beliefs, half-truths, and the advice of unlicensed armchair experts. It is time for a professional to call this out. Nucci replaces these myths with liberating truths that can help readers avoid misinformation, navigate important philosophical debates, and better maneuver their own mental health journeys. He shares client examples and evidence-based psychological theory, and draws from reputable studies and research.TikTok influencers and "life coaches" create viral videos telling people to cut off their problematic parents, and are cheered on by millions of followers. Recent divorcees proudly declare on Instagram that they are finally healing from their "narcissistic" ex-partner, even though you get the sense they can't actually define that word. Teenage "mental health advocates" lament the struggles of living with autism, but then subtly add that their condition is "self-diagnosed." It is time for a professional to call out the misinformation and absurdity.Psychobabble is a must-read book for anyone who values mental health and cares about others.
Go/No-Go
During a period of creative and emotional crisis in 2022, Apostolides stumbled on a scientific article that would profoundly change her understanding of the human mind. Ten months later, she was interviewing the article's lead author and embarking on a journey to unravel current approaches to mental health. Go/No-Go documents her quest to decipher research underlying new treatments for mental disorders-- and to understand how it is reshaping our fundamental sense of ourselves. She talks with leading neuroscientists, gathering info about studies, methods, and the resulting treatments that are in the pipeline, soon to be offered to people. All the while, she reflects on her own experiences, making the science more understandable and relevant. With writing that's propulsive yet tethered to hard data, she prompts us to look at how contemporary neuroscience is redefining who we are and why we struggle. Through vital questions, readers come to see the flaws and failures of the current approach to mental health-- while also learning how society can change course to better support people in their own journey. Go/No-Go is a groundbreaking addition to an urgent dialogue about mental health.
365 Executive Functioning Hacks for Adult ADHD
365 Executive Functioning Hacks for Adult ADHDLiving with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm. The core difficulty lies in executive functioning-the mental skills that manage time, focus, memory, motivation, and organization.This book offers 365 simple, practical hacks designed to make everyday life easier for adults with ADHD. Each strategy is short, clear, and easy to put into practice, even on difficult or low-energy days.Inside, you will find: Daily hacks to boost productivity, motivation, and focusPractical tools for managing time, building routines, and reducing procrastinationStrategies for decluttering, budgeting, and handling everyday "life admin" tasksSupport for common ADHD challenges, including forgetfulness, impulsivity, and digital distractionsEach chapter focuses on a core executive functioning skill, so readers can go directly to the areas they find most challenging. The book is designed to be flexible: it can be read from start to finish or dipped into as needed.365 Executive Functioning Hacks for Adult ADHD is a practical toolkit to help readers reduce overwhelm, strengthen daily routines, and build confidence in their ability to manage life with ADHD.Here's what readers are saying: ⭐️⭐️⭐️⭐️⭐️ Gold nuggets everywhere... If you take just one thing from this book your life will be better!Dee Paris, USA⭐️⭐️⭐️⭐️⭐️ "I ABSOLUTELY loved 365 Executive Functioning Hacks for Adult ADHD! There were so many helpful suggestions in this book! I am excited to put them into practice!"Leighanne, Amazon USA⭐️⭐️⭐️⭐️⭐️ "People with ADHD tend to be skeptical about new ideas, we have heard many promises and seen few results. This book, however, delivers the goods."Peter, Amazon.USA⭐️⭐️⭐️⭐️⭐️ "Excellent book! This is honestly the best practical book for ADHD I have ever read."Leslie, USA
Social Psychology in Christian Perspective
Human social interaction is varied, complex and always changing. How we perceive each other and ourselves, how individuals interact within groups, and how groups are structured--all these are the domain of social psychology. Many have doubted, however, that a full-fledged social psychology textbook can successfully be written from a Christian perspective. Inevitably, some say, when attempting to integrate theology and social psychology, one discipline must suffer at the expense of the other. Angela Sabates counters that thinking by demonstrating how these two disciplines can indeed be brought together in a fruitful way. She crisply covers key topics in social psychology, utilizing research that is well grounded in the empirical and theoretical literature, while demonstrating how a distinctively Christian approach can offer fresh ideas and understandings.Why doesn't our behavior always match what we say we believe?How and when are we most likely to be persuaded?What is the social psychology of violence?How reliable are eyewitness testimonies?Are racism and prejudice on the decline or are we just better at hiding them?Sabates draws out the implications of a Christian view of human persons on these and other central subjects within the well-established framework of social psychological study. This volume is for those looking for a core text that makes use of a Christian theological perspective to explore what the science of psychology suggests to us about the nature of human social interaction.About the Series Christian Association for Psychological Studies (CAPS) Books explore how Christianity relates to mental health and behavioral sciences including psychology, counseling, social work, and marriage and family therapy in order to equip Christian clinicians to support the well-being of their clients.
The 12-Week Quiet BPD Workbook
Transform Your Hidden Emotional Struggles with Evidence-Based Recovery Strategies Living with quiet borderline personality disorder means experiencing intense emotional storms that rage silently within while maintaining a composed exterior. This comprehensive 12-week recovery workbook integrates three powerful therapeutic approaches-DBT, CBT, and mindfulness-specifically adapted for internal emotional struggles. Inside This Complete Recovery Program: Weeks 1-3: Foundation Building Understanding quiet BPD patterns and internal symptoms Developing mindful awareness of suppressed emotions Building radical acceptance for your emotional experience Weeks 4-6: Crisis Management Skills TIPP techniques for hidden distress tolerance ACCEPTS strategies adapted for internal chaos Advanced distress management for emotional overwhelm Weeks 7-9: Emotion Regulation Mastery PLEASE skills for biological vulnerability factors Opposite action techniques for internal symptoms Breaking through emotional numbness and alexithymia Weeks 10-12: Authentic Relationship Building DEARMAN communication for chronic people-pleasers GIVE and FAST skills without self-abandonment Building secure attachment patterns What Makes This Workbook Different: First comprehensive resource targeting quiet BPD specifically Progressive skill-building with measurable outcomes Integration of multiple evidence-based therapeutic modalities Practical exercises designed for high-functioning presentations Crisis management tools for invisible emotional emergencies Key Features: Worksheets and self-assessments Daily practice protocols and tracking systems Graduated exposure exercises for skill development Crisis response protocols for internal emotional storms Relapse prevention planning and maintenance strategies Transform your relationship with intense emotions from exhausting burden to manageable experience. Stop suffering in silence and start building the authentic, connected life you deserve.
Loving Someone with Quiet BPD
Do you feel like you're walking on invisible eggshells in your relationship? Your partner appears calm and stable to everyone else, yet you sense constant emotional undercurrents you can't identify. You find yourself managing moods you don't understand, anticipating needs that go unspoken, and questioning your own perceptions daily. Friends tell you how lucky you are, but you feel profoundly alone in what should be a loving partnership. This disconnect isn't in your head. You're experiencing the hidden world of quiet borderline personality disorder - a presentation where emotional storms happen entirely internally, creating relationship dynamics that feel like loving a ghost. Inside this comprehensive guide, you'll discover: How quiet BPD differs from classic presentations and why traditional relationship advice falls short The "perfect partner illusion" and why emotional unavailability gets disguised as stability Communication strategies that create safety without pursuing or pressuring How to distinguish between supporting growth and enabling emotional avoidance Crisis intervention techniques for invisible emotional emergencies Setting boundaries that protect your wellbeing while maintaining compassion Professional resources specifically designed for overcontrolled personalities Real-world success stories showing how authentic intimacy becomes possible Stop exhausting yourself trying to read minds and manage emotions that aren't yours. This practical guide provides the understanding and tools you need to navigate quiet BPD relationships with clarity, compassion, and hope. Quiet BPD relationships can thrive when both people understand what's actually happening emotionally. Your confusion makes perfect sense, your instincts are more accurate than you realize, and genuine connection is possible with the right approach. Transform invisible dynamics into conscious partnership. Rediscover yourself while supporting someone you love.
Borderline Personality Disorder in Adolescents, 3rd Edition
Navigate the challenges of BPD in teens with Dr. Blaise Aguirre's classic guide, now updated with the latest research and guidance for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of 18. Characterized by struggles with emotional regulation, self-image, self-worth, mood swings, and impulse control, and often appearing alongside other conditions like anxiety, depression, and substance use, BPD is a condition any parent with an adolescent should be aware of. The good news is that BPD is treatable, and families can find relief with an accurate diagnosis and proper treatment. A long-trusted BPD reference, Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents a complete understanding of this complex and tough-to-treat disorder. Written by one of the foremost experts in the field, this fully up-to-date and comprehensive guide includes: A thorough explanation of what BPD is that brings into focus what we know, and don't know, about this conditionPrognosis and treatment options, including recent advances and an overview of dialectical behavior therapy (DBT), the most common and effective treatmentA deep dive into the development of BPD researchMyths and misunderstandings about BPDTips and strategies for parents, including practical techniques for effective communication with those who have BPDNEW to this edition, a discussion on the intersection of BPD with neurodiversity and gender, as well as the impact of social media With thoughtful updates and practical tools throughout, the third edition of Borderline Personality Disorder in Adolescents remains an indispensable resource, empowering families to navigate diagnosis, build effective support systems, and foster resilience and hope.
Living with Quiet Borderline Personality Disorder
Living with Quiet Borderline Personality Disorder: The Complete Guide for Families, Partners, and Those Who Love Someone with High-Functioning BPD Millions of families struggle with a loved one who appears successful and stable on the outside but battles intense emotional turmoil internally. This groundbreaking guide reveals the hidden world of quiet borderline personality disorder - a presentation that traditional resources completely miss. Unlike classic BPD with obvious emotional outbursts and dramatic behaviors, quiet BPD operates beneath the surface. Your family member may excel at work, maintain relationships, and seem to have everything together while secretly experiencing the same emotional intensity, fear of abandonment, and identity struggles that characterize all borderline presentations. This evidence-based resource provides families with the tools they desperately need: how to recognize internalized symptoms that others miss, communicate effectively with someone who suppresses their emotions, set healthy boundaries without triggering abandonment fears, and support recovery while protecting your own mental health. Drawing from the latest research and clinical expertise, this comprehensive guide covers everything from understanding the neuroscience behind emotional suppression to implementing practical DBT skills for the whole family. You'll discover how to create supportive environments, navigate professional treatment options, and build long-term strategies that promote healing for everyone involved. The book includes detailed case studies, communication scripts for difficult conversations, crisis planning tools, and extensive resources for ongoing support. Special attention is given to the unique challenges caregivers face when helping becomes enabling, and how to maintain hope during the gradual recovery process. Perfect for spouses, parents, adult children, and mental health professionals seeking to understand this overlooked presentation. This guide transforms confusion and frustration into understanding and effective action, helping families move from walking on eggshells to building authentic, lasting connections. Includes practical appendices with quick reference guides, assessment tools, boundary-setting worksheets, and professional resource directories to support your family's journey toward healing and resilience.
Humanish
A playful deep dive into anthropomorphism (our peculiar tendency to humanize the nonhuman) that will resonate with anyone who has thrown a birthday party for their dog. Bestselling science writer Justin Gregg explores the science behind our instinct to see ourselves in the creatures and objects around us. Ours is a world filled with emotional support alligators, a woman who married her briefcase, and Soviet super babies that drink dolphin milk. Delivered with a delightful mix of scientific insight and humor, Humanish is a groundbreaking exploration of one of the most powerful--but rarely talked about--cognitive biases influencing our behavior. Through quirky stories and fascinating research, Gregg unravels the reasons behind why we treat our pets like babies, fall in love with chatbots, and talk to our cars. Discover how anthropomorphism drives both consumerism and the coming AI revolution, and how the inverse process, dehumanization, allows us to treat our fellow humans so inhumanely. Explore the brighter side of anthropomorphism's biological benefits--it helps us connect with other humans and make sense of our unpredictable world. Humanish is filled with captivating stories and invaluable ideas of how we can harness our understanding of anthropomorphism to build healthier relationships and enrich our lives.
The Secrets of Discipline
Do you feel like you lack the discipline necessary to achieve all your goals?You're not alone. Our modern society moves at a dizzying pace as if time were running at "2x" speed. Suddenly, the hours slip away, and every evening you wonder, "Where did my day go?" Another day, another week, another month, another year passes, and we're still left with a massive to-do list... and unfulfilled dreams. Time simply isn't enough.We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting married and starting a family; some want to become millionaires or land their dream job at a prestigious company. Whatever your goal or dream may be, achieving it requires you to operate-at least in this reality-within the dimension of space and time.You need energy.You need to carve out the space and time to act.You need to pause, think clearly, map and follow a path.My aim with this book is to show you three things through concise chapters: That your lack of discipline isn't entirely your fault.We live in a mental prison imposed by various forces (including society and culture) that prevent us from exploring our full potential.Good news! You can change your reality and discipline your mind to achieve everything you dream of-even if it means swimming against the tide.With this book, you will learn to: Identify the enemies of discipline and how to defeat them.Reprogram your mind to develop unshakable discipline.Establish effective systems to accomplish all your goals.Implement powerful routines and visualization techniques.Connect with your infinite source of power: your subconscious mind.And much more!This is your moment. This book will provide you with the essential tools to bring the life you've always dreamed of into reality.
7 Principles of Nature
Of all relationships, the connection between humanity and nature is most sacred.For more than 2,500 years, humans have strayed from nature, challenging humanity with immeasurable consequences.In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future. Blending the rigor of science with the wisdom of Daoism-an ancient philosophy rooted in nature-Dr. Chan reveals a path toward integration. Packed with insightful reflections and practical techniques, 7 Principles of Nature is a must-read for reclaiming connection and empowering mental health.
7 Principles of Nature
Of all relationships, the connection between humanity and nature is most sacred.For more than 2,500 years, humans have strayed from nature, challenging humanity with immeasurable consequences. In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future. Blending the rigor of science with the wisdom of Daoism-an ancient philosophy rooted in nature-Dr. Chan reveals a path toward integration. Packed with insightful reflections and practical techniques, 7 Principles of Nature is a must-read for reclaiming connection and empowering mental health.
