Boomers Out of the Box
Social engagement is an essential component of healthy aging, and there are roughly 16 million single Boomers who may want to focus on relationship building, dating, and second chances but don't know where to begin. Most Boomers have not dated for years or even decades. What methods can be employed to find potential partners or platonic friends? How do seniors effectively utilize online dating services? How do want-to-be daters overcome their fears of engagement and rejection? What types of relationships are individuals seeking, and how do they prepare to establish and make them sustainable? What about sex and intimacy, issues that may eventually play important roles? Seniors are living longer than ever. After reaching 65 years old, average males can expect to live to 83 and females to 85. That's roughly 20 years and represents almost a third of an adult lifetime. It's critical not to squander this significant and precious time left, acting as though the game is over. There are so many ways to make the golden years fun and productive, to reset thoughtful goals, and pursue new dreams. Given the myriad changes currently taking place in society and technology, not only can the modern senior be busily engaged in childcare for their grandchildren, volunteer work, sports, and hobbies, but they can start new businesses, travel on senior tours, enroll in online and traditional educational courses, join physical fitness programs, find a new love, and participate in a million other activities. We Boomers have shocked and annoyed the establishment since day one. We have questioned authority and refused to play by the legacy rules. We have rebelled against traditional gender roles, brought marijuana into the mainstream, and revolutionized sexual norms. So why stop now? As seniors, we may feel invisible to younger people, but do we really want to go quietly into the night? Nobody is looking at us, so let's break out of the box - again! Why not? Let's go out on fire. Let's do stuff.
These Changing Roads
Shirley Johnson's poetry captures essential pieces of the journeys, experiences, and relationships that carry us through the years of our lives. She writes about universal themes of family, friendship, aging, and trying to make sense of it all using vivid images and rich descriptions of people, places, and things -- all undergirded by an unexpected blend of wry humor and unaffected tenderness. Her lines never tell us what to think or how to fee. Rather, they evoke deeper levels of thinking and feeling that are likely to stay long after a first reading of her little book. Indeed, her words may call us back again and again to reconsider, to rethink, and to refeel the twists and turns of our own changing roads.
Generation Care
Writer and founder of national online support group Caregiver Collective and herself a caregiver Jennifer N. Levin offers a comprehensive look at our current culture of care--with an emphasis on Millennial caregivers--providing a roadmap to solutions and an urgent call for policy change. More than 10 million Millennials are caring for aging parents before they've been able to fully launch their own careers and consider starting their own families, and that's not including the incalculable numbers of people affected by long COVID. Yet no one is naming this problem, talking about how it feels, or offering resources to ease the pressure of Millennial caregiver burnout. Jennifer N. Levin was 32 when her father was diagnosed with a rare degenerative illness. As she struggled with few resources and little support, she created Caregiver Collective, a national online support group for Millennial caregivers. Now Levin brings the wisdom from her own experience and that of her support group to Generation Care, a comprehensive look at this generation's culture of care. Filled with the voices of caregivers, expert commentary and research, and a roadmap to the solutions that can begin helping people now as well as build the policies of the future, Generation Care addresses: The urgency of caregiving: With earlier (and better) detection of disease, along with a rise in chronic illness, the average age of a care recipient is younger than before--as is the average caregiver age. The financial costs: Millennials spend a higher percentage of their income on caregiving and carry unprecedented student loan debt, adding to fiscally devastating out-of-pocket costs for care. Ambiguous loss for caregivers: Caregiving can dictate caregivers' lifestyle choices; Millennial caregivers may grieve the lives they 'thought' they'd have. The impact of COVID and long COVID: We're in a period of fluctuation with flex and remote work, which makes work and caregiving more compatible. How can we make sure that working caregivers' needs are honored? Strategies for getting help on the individual level and in relation to policy. We, as a culture and society, talk about caregiving broadly--it's something many of us may think, "not us" or "we'll figure that out later." But caregiving is an increasingly urgent crisis. Generation Care brings this crisis to the fore, illuminates the real stories and people who are most affected, underscores the need for shifts in policy and giving support where it is most needed, and sounds a clarion call for change.
Pebbles from Sulaiman's Mountain
In Pebbles from Sulaiman's Mountain, Iftikhar H. Malik takes readers on a mesmerizing journey through landscapes and cultures spanning Balochistan, Pakistan, and the heart of the West. A blend of travel memoir, historical reflection, and literary exploration, this book intertwines personal experiences with the larger currents of colonial legacies, migration, and identity.Through a rich tapestry of narratives, Malik transports us to Turbat, Bristol, Lahore, and beyond-delving into academia, intellectual discourse, and the intersection of Eastern and Western traditions. With a keen eye for history, politics, and cultural nuance, he captures the essence of the places and people who have shaped his worldview.Described as a scholar-traveler in the tradition of great literary figures, Malik writes with flair, insight, and a deep appreciation for human connection. From the rugged terrains of Balochistan to the intellectual havens of Oxford, Pebbles from Sulaiman's Mountain is an evocative and thought-provoking read that bridges continents, eras, and perspectives.
Good Friends
FRIENDSHIP IS THE GREAT LOVE STORY WE'VE BEEN LOOKING FOR. Friendship is good for your health. Studies show that loneliness is as deadly as smoking fifteen cigarettes a day. Still, we are not taught how to be good friends to one another. We cancel plans, lose touch, blame technology, and neglect our non-romantic loved ones. In Good Friends, author Priya Vulchi explores friendships across history, continents, and identities to show how friendship can open up new levels of joy and community in your life. What is the meaning of friendship, these miraculous bonds with once-strangers? How do you begin friendships? End them? Keep them vibrant? For answers, Vulchi weaves through Western classical thinkers like Plato, Aristotle, and Cicero, and uncovers the private moments between good friends like James Baldwin, Dr. Martin Luther King, Jr., Yuri Kochiyama, Toni Morrison, and June Jordan. Friendship, she shows, has ripple effects beyond just any two friends; it awakens solidarity and changes in the world. Through her inspiring and impassioned prose, Vulchi entirely reimagines our platonic ties, revealing that friendship, in the right hands, is a brilliant act of love and resistance. Intimate and engaging, Good Friends offers a resounding cry that friendship is not only vital for our own individual well-being, but for humanity itself. It invites you to be inspired not just by what people do but how people love. It invites you to look at your friends differently and enter a dazzlingly fresh philosophy of human connection.
Freedom from Disorganized Attachment
Break free from the chaos of disorganized attachment and build secure, lasting relationships-even if relationship struggles have left you feeling hopeless.Do you find yourself caught in cycles of emotional instability, torn between intense closeness and overwhelming distance? Are trust issues and fear of abandonment a constant presence in your relationships? Does your self-worth falter, even in healthy connections?You're not alone. These challenges are common for those with disorganized attachment styles-but they don't have to define you. With the right guidance, you can transform your emotional responses, cultivate secure attachment, and experience lasting love."Freedom from Disorganized Attachment" is a compassionate yet empowering guide that blends clear explanations, practical tools, and deep insights to help you break unhelpful patterns and nurture genuine relationships.Inside this transformative book, you'll discover: The origins of disorganized attachment and how they shape your emotional patterns.Why addressing past traumas is key to developing emotional stability.Real-life case studies illustrating successful transformations.How to manage fear of abandonment and build trust from within.Proven strategies to dismantle barriers to intimacy and embrace connection.Techniques for balancing independence and closeness in relationships.Step-by-step methods for improving emotional regulation and reducing anxiety.Practical frameworks for breaking toxic relationship patterns.Five essential tools to boost self-worth and eliminate self-doubt.How to handle criticism without hypersensitivity and strengthen emotional resilience.Strategies for navigating the oscillation between closeness and suffocation.Techniques to enhance communication and resolve conflicts with clarity.How to recognize and stop self-sabotaging behaviors.The role of mindfulness in calming your mind and fostering secure attachment.Cultural considerations ensuring guidance is inclusive and applicable.This isn't just another theoretical textbook-it's a hands-on companion designed to walk you through a journey of self-discovery and change. With clear insights, relatable examples, and practical exercises, this book helps you integrate new habits seamlessly into daily life.Even if past attempts have left you discouraged, this guide provides an accessible and actionable path forward. Begin reshaping how you approach relationships and take the first step toward lasting emotional security today.
The Candy Striper
Join the extraordinary journey of Vera Henson, a compassionate and resilient home health care aide whose life becomes a tapestry woven with the threads of love, sacrifice, and the unpredictable challenges of caregiving. Vera steps into the homes of her diverse clientele, armed with an unwavering dedication to bringing comfort and joy to those in need.From the unexpected joys found in the smallest victories to the difficulties of having to say goodbye, Vera's story unfolds with grace and authenticity. As Vera faces the challenges of balancing her personal life with the demands of caregiving, readers will be drawn into a world where the human spirit triumphs over adversity. "The Candy Striper" is a celebration of resilience, kindness, and the transformative power of one individual's commitment to making a difference in the lives of others.Prepare to be captivated by Vera Henson's journey, where the highs and lows of being a caregiver are painted with the vibrant colors of compassion, illustrating that sometimes, in the quiet moments of care, true heroism is found.
Love and Technology
Love and Technology: An Ethnography of Dating App Users in Berlin explores how dating apps fit into Berlin's unique dating culture and brand of intimacy, and form a tangible nucleus around which users navigate dating rituals, romantic biographies, and digitally mediated intimacies within city space.
Power of Marriage and Magic
A love story turned battleground. A marriage built on devotion. A fight for truth, justice, and survival.In this gripping memoir, B.H. Ameen unravels the painful reality of a marriage shattered by betrayal, manipulation, and greed. Rising from humble beginnings, he built a life of stability, giving everything to his wife and children-only to discover that loyalty is not always enough.As cultural pressures and legal battles span continents, he fights not only for his children but also to reclaim his own sense of self. But not all struggles are visible-and in his darkest moments, unseen forces add another layer of turmoil to his fight.A powerful testament to resilience, love, and the will to overcome, this memoir is a raw and unfiltered reminder that even in the face of devastation, betrayal, and heartbreak, perseverance leads to hope-and from every loss, a new beginning can rise.
Food, Sex, Sports & Silence
ANY WOMAN CAN GET A HIGH VALUE MAN IF SHE CAN DO THESE SEVEN THINGS... Will Sanz is a researcher by trade and has worked in R&D for 2 fortune 500 companies. He has transitioned his skill set into researching Judeo-Christian principles, human behavior, biology and relationships. Combine that with 30 years of relationship experience and you get an "UNC" with the knowledge and know how to turn a single na簿ve young woman into a grown and married young lady.
Food, Sex, Sports & Silence
ANY WOMAN CAN GET A HIGH VALUE MAN IF SHE CAN DO THESE SEVEN THINGS... Will Sanz is a researcher by trade and has worked in R&D for 2 fortune 500 companies. He has transitioned his skill set into researching Judeo-Christian principles, human behavior, biology and relationships. Combine that with 30 years of relationship experience and you get an "UNC" with the knowledge and know how to turn a single na簿ve young woman into a grown and married young lady.
The Lady From The Sea Play written by Norwegian playwright Henrik Ibsen
Raise Children After Divorce
"I never thought I'd be here, navigating the uncharted waters of co-parenting after divorce. But here I am, and if you're reading this, chances are you're in the same boat."Divorce can feel like the end of the world, but it doesn't have to be the end of a positive family dynamic. In "Raise Children After Divorce," you'll find a heartfelt, honest, and practical guide to help you navigate the challenging journey of raising children across two households. This book is the roadmap every parent needs during and after divorce, offering emotional support and tangible strategies for creating a nurturing environment for their children while maintaining their well-being.Written by a parent who has been through the experience and understands the unique challenges of co-parenting, this book is for moms, dads, grandparents, and anyone raising children post-divorce. It provides tools to help you manage conflict, communicate effectively with your ex, and create a cohesive parenting plan while addressing life's emotional, developmental, and practical aspects after divorce.Inside, you'll discover: How to manage your emotional responses to divorce and how they impact your parenting.Effective communication strategies and decision-making techniques to minimize conflict with your co-parent.Expert insights on creating a stable, supportive environment for your children across two households.Real-life examples and stories from other parents who've successfully navigated co-parenting.Interactive worksheets to help you apply the strategies and tailor them to your family's needs.Tips for supporting your children's mental health and fostering resilience as they adjust to the new family structure.Practical advice on adapting your co-parenting approach as your children grow and your life changes.More than just a manual, this book is an invitation to transform how you see co-parenting. It encourages you to view this new chapter not as a burden but as an opportunity for growth and positive change. It reminds you that while co-parenting is hard work, it's also an opportunity to build a harmonious, supportive environment for your children filled with love, compassion, and resilience.Co-parenting may bring frustration and doubt, but it can also bring joy and connection. "Raise Children After Divorce" will be your companion, offering the guidance and support you need to raise happy, healthy children, no matter your family structure.This book is for all parents navigating the complexities of co-parenting after divorce. Your strength and resilience are remarkable to the mothers, fathers, grandparents, and caregivers who strive to create a stable, loving environment for their children in the face of challenges. To my children, who have taught me more about love, patience, and perseverance than I could have ever imagined. This journey would not have been possible without you. And to every family that has faced the trials of separation but continues to choose love, understanding, and growth, you are not alone. May this book be a beacon of hope, a guide to smoother waters, and a reminder that the family remains at the heart of change.With all my love and admiration.Daniel McMahon
Zala
The One Man She Can't ForgetAfter a painful divorce, Zala returns to Lagos, hoping to rebuild her life and leave the ghosts of her past behind. Stronger, wiser, and determined to move forward, she tries to shut out the memories of her bad marriage.But fate has other plans.When Zala unexpectedly runs into Tseye, the man who still lingers in her heart, all the unresolved emotions she thought she'd buried come rushing back. Despite her best efforts to move on, she can't help but question her past decision: Was leaving Tseye the right choice, or has she been running from something real and profound? As they navigate the awkward tension between them, Zala is forced to confront her lingering regrets, fears, and the family expectations that weigh heavily on her. As Tseye's quiet persistence pulls her back into his orbit, Zala's heart is torn between the love they once shared and the scarred walls she's built around herself. Will she dare to trust him again, or is their past too fractured to repair?Zala's Story of Self Discovery is a poignant, emotional story of second chances, forgiveness, and rediscovering love when it seems impossible. Her journey is one of healing as she grapples with the truth about her past and learns whether she can love again, or if she's forever doomed to be haunted by the love she left behind.
10 Steps to Overcoming Divorce Stress
10 Steps to Overcome Divorce Stress By Patricia Mullins Divorce is more than an end-it's a journey to a new beginning. In *10 Steps to Overcome DivorceStress*, Patricia Mullins provides a compassionate and faith-centered roadmap to help you navigatethe emotional and spiritual challenges of divorce. This book isn't just a read; it's a guide to transformation. With each step, you'll engage in practicalactions and affirmations designed to rebuild your confidence, reclaim your peace, and move forwardwith hope. Through scripture, reflective exercises, and words of encouragement, Patricia helps youconfront the pain, embrace your worth, and rediscover the joy waiting on the other side. Whether you're struggling with grief, anger, or uncertainty, these 10 steps will equip you to: - Find clarity and strength through prayer.- Heal your heart and renew your mind with affirmations and scripture.- Confront emotional roadblocks and turn breakdowns into breakthroughs. Start this journey with faith and determination and let Patricia Mullins guide you to the healing and wholeness you deserve. You're not alone-your best days are still ahead. Reader Testimonials"This book saved me during my darkest days."I had no idea how to pick up the pieces after my divorce, but Patricia's steps gave me hope anddirection. The affirmations and scriptures became my daily lifeline. I feel whole again.- Lisa T., Raleigh, NC "A powerful and practical guide for healing."I wasn't sure if I could move past the stress of my divorce, but Patricia's compassionate wordsmade me believe I could. This book doesn't just offer advice; it walks with you step by step.- David H., Austin, TX "I finally feel like myself again."The exercises in this book helped me confront my pain and let it go.Standing in front of the mirror and reading affirmations felt awkward at first, but now I do it every day-and I feel stronger with every step.- Maria K., Los Angeles, CA
Every Challenge Is A Message
Though no one sets out deliberately seeking obstacles, I have yet to encounter a single human being on this earth who journeys through life without facing challenges. Every distinct stage of life presents its own unique set of difficulties. What truly determines your outcome isn't the challenge itself, but rather your perspective when confronting it. Are you currently navigating through challenges of any kind-financial pressure, relationship difficulties, career setbacks, health concerns, or spiritual questioning? This book stands as a masterpiece that will illuminate the possible root causes behind your struggles while offering practical strategies to transform these very obstacles into stepping stones toward victory and success. Life's path inevitably includes difficult terrain for everyone. "Every Challenge Is A Message" equips you with essential wisdom to not merely survive your challenges, but to masterfully navigate them until they lead you directly to your most cherished destinations in life. Discover how hidden within each problem lies a powerful message-one that, when properly understood, contains the very keys to your greatest breakthroughs and most meaningful growth. Learn to decode the language of your obstacles, extract their valuable lessons, and emerge stronger, wiser, and more purposeful than before. Your challenges aren't random misfortunes-they're messengers carrying invaluable insights specifically addressed to you.
Understanding Grief
In Understanding Grief, Martina Faulkner explores the nature of grief and how it relates to loss and love, by looking at the concept of grief from myriad angles. Her approach focuses on the inherent duality of grief-that it is a universal experience while also something to be expressed uniquely. Purposefully created to be informative and inviting, Faulkner has created a "user manual" for anyone moving through the grief process.Beautifully designed to be both visually calming as well as emotionally supportive, this book is one that anyone can use to help them move through periods of loss, whether from death, disease, or change. Understanding Grief is the second book to be released as part of Faulkner's UNDERSTANDING series. The first book, Understanding Karma, was released in February 2025. Future titles include: Understanding Gratitude, Understanding Resilience, Understanding Energy, Understanding Hope, and Understanding Compassion.
