Strength and Conditioning for Football
The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision-making regarding conditioning their players.Strength and Conditioning for Football: From Science to Practice summarizes the current scientific evidence in the field for the sport. This evidence serves as a rationale for the decisions practitioners make with their football players to monitor and develop training programs that will help drive improvements in the relevant physical capacities for the game. This new book develops important arguments in football training with chapters examining such questions as (1) game model and training, (2) monitoring and testing, (3) recovery and match preparation and (4) youth and disability in football.This book offers critical information to readers aiming to succeed as strength and conditioning coaches in football, and it will be required reading for students and practitioners alike in the fields of football, strength and conditioning, coaching, physiotherapy and sport science.
Victory and Celebration
Victory and Celebration traces how athletic success was transformed into broader social and political capital in ancient Greece in the sixth and fifth centuries BCE--how being a good boxer or wrestler, or having a fast son or superior horses was made into something of significance beyond the stadium or hippodrome. Athletic success did not speak for itself. Its meanings had to be produced and defended, and this was the work of the victory memorials--the poems, statues, and other dedications produced to commemorate the athletic victories. Through readings of these victory memorials, Victory and Celebration explores, first, how Greek athletics was intertwined with general ideas of excellence, beauty, and a closeness to gods and heroes, and second, how the memorials communicated more directly political visions of leadership, inherited ability, and the victor's place in their city and the wider world. Finally, the book examines how specific events, such as boxing, contests for youths, and chariot and horse races were shaped and made valuable, or kept valuable, by the memorials. The significance of athletic victory was not a given; by addressing what meanings were attributed to athletic success, and the often-innovative ways in which these meanings were made to seem true, Victory and Celebration emphasizes how much work had to be done to make that success count.
Lost Lionesses
A captivating and moving account of the injustice faced by the first England women's World Cup team that was banned by the F.A and mocked by the media. Told by the team themselves and written by the celebrity daughter of the main striker. A captivating and moving account of the first England women's football team that took part in the 1971 World Cup - detailing the injustice faced by those who took part and its effect on the women's game as a whole. Told by the team themselves and written by the celebrity daughter of the main striker. "Don't laugh, one day there may be a female Arsenal", one headline read amidst the ridicule following the First Women's World Cup in 1971. The spotlight was on the original lionesses, a diverse group of schoolgirls, bank clerks, and switchboard operators, primarily hailing from Chiltern Valley football club, run by a 60-year-old, multilingual bus driver called Harry. These amateur girls emerged as England's first women's football team at the 1971 World Cup in Mexico, only to face scorn once returned home. They were mocked by the press and their achievements were undermined. Players were banned for three months to two years if they tried to play with another team. The heroes had been punished. But the time has come to tell their truth. Narrated by the daughter of one of the team members, Janice Barton, with unprecedented access to the secrets and insights of the first ever woman's team, this is a multi-generational story celebrating the power of a group of women who refused to accept the status quo - revealing how the events of 1971 shaped mother and daughter's lives both personally and professionally. 50 years later, Gail, her mother, and the rest of the team are ready to tell their story and share the legacy of the lost lionesses.
The Art of Batting
'a wonderful tale' - David 'Bumble' Lloyd 'one of cricket's most distinctive writers' - Andy ZaltzmanColourful cricket history meets expert analysis in this richly researched exploration of the art of batting. Most batters just do their best, yet the top players create art. It is physically impossible to face an 80mph delivery and track it with your eyes, yet the greatest batters do more than just watch the ball, they can see into the future. This book is about the batters who see what mortals don't. Javed Miandad purposefully makes errors to manipulate the field, Sachin Tendulkar dug up a pitch to take on Warne, Shivnarine Chanderpaul practised non-stop on a beach with tennis balls until he mastered technique and Joe Root's great play against spin is known to be a confluence of three random events. Others, such as Smith, Pietersen and Richards, carried on the work of a man 100 years before their time, and Ranji changed cricket with a bucket. Their methods and stories are different, but their currency is the same: runs. Through interviews with cricketing greats such as David 'Bumble' Lloyd, Nasser Hussain, Rahul Dravid and Brian Lara, this book shows you the science, skill and culture that made the 50 greatest batters of all time - and, ultimately, how they conquered leather with willow.
Introduction to Non-Wilderness Search And Rescue
Group Dynamics in Exercise and Sport Psychology
Group Dynamics in Exercise and Sport Psychology explores the unique psychological dynamics that emerge in sport and exercise groups. It provides a clear and thorough guide to contemporary theory, research, and applied practice, covering core themes and cutting-edge topics as well as highlighting directions for future research. Much human behaviour in sport and exercise settings is embedded within groups, where individuals' cognitions, emotions, and behaviors influence and are influenced by other group members. Now in a fully revised and updated third edition, Group Dynamics in Exercise and Sport Psychology sheds new light on the psychology of groups in exercise and sport settings, providing an entirely new set of perspectives on the theory and research applied to groups in exercise and sport settings. No other book on group dynamics in sport or exercise offers such a close examination of the evidence base, and therefore Group Dynamics in Exercise and Sport Psychology is important reading for all students, researchers, or practitioners working in sport or exercise psychology, kinesiology, sport and exercise science, sports coaching, or physical education.