Pace
"This is not your typical book about running! Great stories & practical tips on how to pace yourself in life not pacing your run. I laughed, I cried. This author has a great perspective on life." -Reader ReviewThis book is for runners, people thinking about running, type-A personality athletes, people working long hours confined by horrible little cubicles and people interested in applying endurance sports principles to work and life.From the author: "I'm not scared to admit I am type-A personality. I own it along with the rest of my junk, but it has taken many years and an unfortunate episode with my heart to try to be kinder to myself. The real progress in my journey started when I took all the research I was focused on in my work - pace, recovery, visualization, fit and form - and applied it to my work, sport and life. Quite absurdly my overall goal has been to run faster, next in line has been a more balanced life. I know that should be reversed, but we all know what motivates us right?! Every day I am working on just enjoying the moment and flushing unrealistic expectations down the toilet."This book is about my personal evolution, in both running and not running. I include some research that helped me run easier and faster, talk from other runners, and some thoughts from my 'inner *******'. My siblings said I talk too much about my personal life. I'm okay with that. Just wait until they read what I wrote about them!;)"Reader Review: "I loved this book, even though I am not a runner (yet). I think that may change after this read though! The writing style is candid, self-deprecating and relatable to anyone who has had struggles with time management, health, and juggling everything on his or her plate. Look for the deeper message in this book and you will find it. The thought-provoking stories and energetic drive toward wellness and balance made a lasting impression on me, whereas most books do not. Whether you are a runner or not, whether you are an ergonomist or not, I highly recommend this book."
Paddle Beads
Ross McIntyre and his wife Jean spent 40 years together paddling the great wilderness rivers of North America. Paddle Beads is Ross's inspirational and moving memoir of those trips and the resultant lifetime journey they took together. For those whose hands have not yet grown a paddle callus, McIntyre offers a glimpse of what to expect as a canoe paddle becomes a real companion. For those with miles of water behind and more to come, these pieces will vividly bring back the sensation as the bow rises on a wave or as the canoe leans into a turn. And for those who are content to sit comfortably at the fireside and dream about the way things should be, Paddle Beads will take your imagination on a lasting journey.
The Ultimate Beginner's Guide to Scuba Diving (2nd Ed.)
How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this handbook is everything you need to know about diving & scuba certification in a step-by-step beginner's guide.If you are a newly certified scuba diver and do not yet feel safe & comfortable underwater, this guide will show you how to become as comfortable underwater as you are when sitting on your couch.If you are a scuba diving instructor, this reference book provides a high-quality framework to help your students prepare for a lifetime of legendary underwater experiences.Regardless of your reason for wanting to learn to dive, chances are you won't go scuba diving after completing your open-water certification. Weird, right?There are "holes" in the way scuba diving instructors teach, and this handbook will lay it bare so you can prepare to learn to dive and get what you need for a lifetime of legendary underwater adventures.Recommendations are backed by industry-wide surveys that the author shares with you. He also explains the ISO international scuba diving training standards so you can prepare and know whether you are being shortchanged.This step-by-step handbook to learning to dive covers scuba certification courses, dive equipment & dive travel with pages of actionable information.Should I pursue a PADI certification or choose another dive training agency? How much does it cost to learn to dive? How can I save money?Selecting a dive instructor, dive center, dive resort & dive boat.And so much more!
The Keys to Your Skating Type
Why do some players glide effortlessly while others struggle, even after years of training?The difference is not effort or talent.It is your skating type.The Keys to YOUR Skating Type introduces a powerful, easy-to-understand system built on Three Motor Keys for Eight Skating Types, helping players, parents, and coaches finally understand why every skater moves differently and how to train smarter as a result.Developed from more than 15 years of experience working with elite and developing players, this book breaks away from one-size-fits-all skating instruction. Instead, it reveals how each body is naturally designed to move on the ice-and how recognizing that design can dramatically improve speed, balance, efficiency, and confidence.Inside this essential guide, you will learn: The Three Motor Keys that influence skating power, control, and efficiencyThe Eight Skating Types and how each one naturally moves on the iceWhy forcing the wrong technique can limit performance and increase frustrationHow to identify your skating type and use it to your advantageHow coaches can adapt drills and teaching methods for better resultsReal-world NHL examples that illustrate each skating typeHighly illustrative photos that make complex movement patterns clear and practicalWhether you are a player striving to skate faster and with less effort, a parent supporting your child's development, or a coach looking to individualize instruction, this book provides a clear, practical model you can apply immediately.Stop copying techniques that were never built for your body.Stop training against your natural movement patterns.Start skating with purpose, efficiency, and confidence.
Pace
"This is not your typical book about running! Great stories & practical tips on how to pace yourself in life not pacing your run. I laughed, I cried. This author has a great perspective on life." -Amazon Review This book is for runners, people thinking about running, type-A personality athletes, people working long hours confined by horrible little cubicles and people interested in applying endurance sports principles to work and life."I'm not scared to admit I am type-A personality. I own it along with the rest of my junk, but it has taken many years and an unfortunate episode with my heart to try to be kinder to myself. The real progress in my journey started when I took all the research I was focused on in my work - pace, recovery, visualization, fit and form - and applied it to my work, sport and life. Quite absurdly my overall goal has been to run faster, next in line has been a more balanced life. I know that should be reversed, but we all know what motivates us right?! Every day I am working on just enjoying the moment and flushing unrealistic expectations down the shitter.""This book is about my personal evolution, in both running and not running. I include some research that helped me run easier and faster, talk from other runners, and some thoughts from my 'inner asshole'. My siblings said I talk too much about my personal life. I'm okay with that. Just wait until they read what I wrote about them!;)"Amazon Review: "I loved this book, even though I am not a runner (yet). I think that may change after this read though! The writing style is candid, self-deprecating and relatable to anyone who has had struggles with time management, health, and juggling everything on his or her plate. Look for the deeper message in this book and you will find it. The thought-provoking stories and energetic drive toward wellness and balance made a lasting impression on me, whereas most books do not. Whether you are a runner or not, whether you are an ergonomist or not, I highly recommend this book."
Fly Fishing The Troutless River
Fly Fishing the Troutless River is a collection of stories reflecting on the joys, challenges, tribulations, defeats, and victories of a fly fisherman trying to balance the need to chase fish with a fly rod with work, marriage, and raising small fly fishermen (children). With his own particular style, the author recounts tales of trips to a strange world; where on any given day one might find glorious rewards or a series of (seemingly) random, but always humorous mishaps and quasi-disasters... the world we call the great outdoors.
Paddle Beads
Ross McIntyre and his wife Jean spent 40 years together paddling the great wilderness rivers of North America. Paddle Beads is Ross's inspirational and moving memoir of those trips and the resultant lifetime journey they took together. For those whose hands have not yet grown a paddle callus, McIntyre offers a glimpse of what to expect as a canoe paddle becomes a real companion. For those with miles of water behind and more to come, these pieces will vividly bring back the sensation as the bow rises on a wave or as the canoe leans into a turn. And for those who are content to sit comfortably at the fireside and dream about the way things should be, Paddle Beads will take your imagination on a lasting journey.
The OWNERS - All NBA, NFL & MLB Team Owners Since 1920
The Owners chronicles all the owners of America's "big three" professional sports teams (NFL-Football, NBA-Basketball and MLB-Baseball) from 1920 to present. The focus is on who they are or were, how they made their fortune, and how their team performed under their ownership reign.It is a book about yesterday's millionaires and today's billionaires dabbling in the exciting arena of professional sports-team-ownership. Which owners built dynasties? Who were the original founders? Why did teams relocate from city to city? Who got in trouble with the law? These are some of the topics that make this book unique and interesting to both the business and sports audience.
Mean Joe Greene
Many years before he would anchor the most-feared, most-successful defense the NFL had ever seen, Joe Greene was just a big, timid kid from Temple, Texas struggling to find his confidence as a teenager being raised by a single mother. In his compelling, eye-opening autobiography, Greene takes readers on an unprecedented tour of his life, exploring the people who influenced him and the events that shaped him: from humiliating high school embarrassments to the grit and guts that led to four Super Bowl titles. Mean Joe Greene: Built By Football is the inside story of how a series of mentors, mindset changes and maybe some luck helped a young man turn a scholarship offer from a small college in Texas into a selection as an All-American, a first-round draft pick in the NFL and a life in football that would net him six Super Bowl rings, including two as a coach. As the first book in the Football Matters' 'Built By Football' series, Greene discusses how football helped shape his character, his leadership skills, taught him humility and integrity, and helped him learn the lessons he would use throughout his life as a player, husband, father, friend and coach.
Team
TEAM is for athletes, coaches, and parents who want to be the best they can be by participating in what I believe to be the greatest sport-competitive swimming. The strategies outlined apply to any organization that is dependent on people working together to achieve success. Concepts in TEAM go beyond sports, applying to relationships, families, and businesses.
Tractate on a School Mount
When a man appears on the back of a horse, he takes some sort of a position, and this position has its own features. This position is called a "seat." It is believed that there are many different types of "seats." Special seats for show-jumping, for trail riding, for bullfighting and so on and so forth. To put it mildly, that's not true. There are not many different types of seats; there are a great number of perversions on the topic of "seat." There are too many of them, and unfortunately all of them are factors that lead to "uncomfortable and then painful sensations" for the horse. If you put any man on a horse without a saddle, you will always get approximately the same seat. It can vary a bit due to some anatomical peculiarities of the individual man or horse, but its principle will stay the same. It will be a very deep seat with absolutely relaxed leg, with the toes pulled down and out a bit with fixed thighs. This will be the most natural seat. Alexander Nevzorov is a famous journalist, film director, scientist, writer and horseman. He is founder of the Horse Revolution and Nevzorov Haute Ecole - the art of horsemanship in its highest form, where he has managed to keep the tradition of Classical School horsemanship without a bit or bridle for riding in collection.
The Horse Crucified and Risen
Why was the book "The Horse Crucified and Risen" by Alexander Nevzorov burned by the president of the Russian FEI in the presence of hundreds of event visitors and TV crews? This book was a best-seller in Russia, demanding several print runs. It changed the worldview of thousands of people. This is the first book in history to reveal the whole truth about the painful essence of equestrian sport, the true story of the cavalry and the history of those cruel instruments of strict enforcement that people have used for horses over almost thirty centuries, never thinking that there is a completely different way... Alexander Nevzorov, a brilliant thinker and revolutionary, was one of a few people who understood the core of equestrian sport and was not afraid to call things aloud by their names. He was the first and the only one to expose equestrian sport for what it really is: "... Equestrian sport by nature can't be even defined as a sport. Yes, any sport includes records and victories, but these records and victories are gained by one's own sweat and blood, by one's own pains and efforts. And equestrian sport (if we study the issue) represents parasitizing on the physical abilities of another living being which does not want to be engaged in this sport, but is forced to it by pain and beating. So how the hell can we call that a sport?" Alexander Nevzorov is a renowned Russian journalist, film director, politician, scientist, writer and horseman. He is founder of the Horse Revolution and Nevzorov Haute ?cole - the art of horsemanship in its highest form, where he has managed to keep the tradition of Classical School horsemanship without a bit or bridle for collection. He is the author of many films including "The Horse Crucified and Risen" and "NHE Principles", as well as hundreds of articles and many books.
For a Great Fisherman Who Has Everything - Volume 2
Looking for a funny fishing gift for the fisherman who has everything? You just found it.For a Great Fisherman Who Has Everything - Volume 2 is a laugh-out-loud fishing humor book packed with even funnier stories, crazier facts, and outrageous fishing tales that anglers can't stop talking about. Volume 1 of For the Fisherman Who Has Everything was a runaway favorite with anglers everywhere, for hundreds of readers who praised its laugh-out-loud stories, clever fishing trivia, and highly relatable humor. Whether you loved Volume 1 or you're brand new to the series, this fresh collection delivers all-new stories and surprises designed to entertain, amaze, and keep fishermen laughing from the first cast to the last page.Inside you'll discover: True fishing stories so wild they sound made up (but aren't)Bizarre fishing techniques people actually use around the worldStrange fish facts that prove nature has a great sense of humorCelebrity fishing mishaps, quotes, and bloopersFresh jokes and stories your fishing buddies haven't heard yetIf you're shopping for fishing gifts for men, a gag gift for fishermen, or a fun surprise for someone who already owns every rod, reel, and lure, this book is a perfect catch.A Great Gift for Any Occasion. Birthdays, Father's Day, Christmas, retirement, or just because. This book is made to be enjoyed by the fire after a long day on the water, at the lodge with fishing friends, while traveling, or while waiting for the next bite.If you love fishing humor, or know someone who does, For a Great Fisherman Who Has Everything - Volume 2 is a proven crowd-pleaser and a gift that gets remembered for the laughs.Reel it in today - because the best fishing stories are the ones most fishermen haven't heard yet.
The Golf Comeback Blueprint
Rebuild Your Game. Recharge Your Body. Reignite Your Love for Golf - After 50! You don't need a new swing. You need a smarter one.The Golf Comeback Blueprint is the essential guide for golfers over 50 who want to play stronger, move better, and lower their scores - without overhauling everything or spending hours at the range.Whether you're recovering from injury, dealing with age-related aches, or just feeling stuck in a slump, this book gives you the tools to: ✅ Regain lost distance without risking injury with simple swing adjustments that protect your body without losing power✅ Improve mobility, balance, and core strength - in just 20 minutes a day.✅ Modify your swing to fit your body, not fight against it.✅ Fix the 5 most common mistakes older golfers make.✅ Short game secrets to play better golf, save strokes and sharpen your short game - fast.✅ Reboot your mental game with mental game tools and routines that build confidence and calm.✅ Play golf longer, recover faster, and enjoy the game for life - and much more!You'll also get a step-by-step 30-day comeback plan, real stories from golfers just like you, and expert tips on recovery, nutrition, and staying injury-free - all designed for the 50+ player.Perfect for golfers of all skill levels, The Golf Comeback Blueprint helps you train smarter, not harder - so you can play pain-free, swing smoother, and have more fun on the course than ever before."It's the best golf I've played in years - and I didn't have to change my swing, just my approach." -- Verified purchaseMakes a great gift for the golfer in your life who's looking to stay sharp, stay active, and keep playing for years to come.
Ron Shandler's 2026 Baseball Forecaster
For more than 35 years, the very best in baseball predictions and statistics The industry's longest-running publication for baseball analysts and fantasy leaguers, Ron Shandler's Baseball Forecaster, published annually since 1986, is the first book to approach prognostication by breaking performance down into its component parts. Rather than predicting batting average, for instance, this resource looks at the elements of skill that make up any given batter's ability to distinguish between balls and strikes, his propensity to make contact with the ball, and what happens when he makes contact--reverse engineering those skills back into batting average. The result is an unparalleled forecast of baseball abilities and trends for the upcoming season and beyond.
For a Great Fisherman Who Has Everything - Volume 2
Looking for a funny fishing gift for the fisherman who has everything? You just found it.For a Great Fisherman Who Has Everything - Volume 2 is a laugh-out-loud fishing humor book packed with even funnier stories, crazier facts, and outrageous fishing tales that anglers can't stop talking about. Volume 1 of For the Fisherman Who Has Everything was a runaway favorite with anglers everywhere, for hundreds of readers who praised its laugh-out-loud stories, clever fishing trivia, and highly relatable humor. Whether you loved Volume 1 or you're brand new to the series, this fresh collection delivers all-new stories and surprises designed to entertain, amaze, and keep fishermen laughing from the first cast to the last page.Inside you'll discover: True fishing stories so wild they sound made up (but aren't)Bizarre fishing techniques people actually use around the worldStrange fish facts that prove nature has a great sense of humorCelebrity fishing mishaps, quotes, and bloopersFresh jokes and stories your fishing buddies haven't heard yetIf you're shopping for fishing gifts for men, a gag gift for fishermen, or a fun surprise for someone who already owns every rod, reel, and lure, this book is a perfect catch.A Great Gift for Any Occasion. Birthdays, Father's Day, Christmas, retirement, or just because. This book is made to be enjoyed by the fire after a long day on the water, at the lodge with fishing friends, while traveling, or while waiting for the next bite.If you love fishing humor, or know someone who does, For a Great Fisherman Who Has Everything - Volume 2 is a proven crowd-pleaser and a gift that gets remembered for the laughs.Reel it in today - because the best fishing stories are the ones most fishermen haven't heard yet.
For a Great Fisherman Who Has Everything - Volume 2
Looking for a funny fishing gift for the fisherman who has everything? You just found it.For a Great Fisherman Who Has Everything - Volume 2 is a laugh-out-loud fishing humor book packed with even funnier stories, crazier facts, and outrageous fishing tales that anglers can't stop talking about. Volume 1 of For the Fisherman Who Has Everything was a runaway favorite with anglers everywhere, for hundreds of readers who praised its laugh-out-loud stories, clever fishing trivia, and highly relatable humor. Whether you loved Volume 1 or you're brand new to the series, this fresh collection delivers all-new stories and surprises designed to entertain, amaze, and keep fishermen laughing from the first cast to the last page.Inside you'll discover: True fishing stories so wild they sound made up (but aren't)Bizarre fishing techniques people actually use around the worldStrange fish facts that prove nature has a great sense of humorCelebrity fishing mishaps, quotes, and bloopersFresh jokes and stories your fishing buddies haven't heard yetIf you're shopping for fishing gifts for men, a gag gift for fishermen, or a fun surprise for someone who already owns every rod, reel, and lure, this book is a perfect catch.A Great Gift for Any Occasion. Birthdays, Father's Day, Christmas, retirement, or just because. This book is made to be enjoyed by the fire after a long day on the water, at the lodge with fishing friends, while traveling, or while waiting for the next bite.If you love fishing humor, or know someone who does, For a Great Fisherman Who Has Everything - Volume 2 is a proven crowd-pleaser and a gift that gets remembered for the laughs.Reel it in today - because the best fishing stories are the ones most fishermen haven't heard yet.
The Golf Comeback Blueprint
Rebuild Your Game. Recharge Your Body. Reignite Your Love for Golf - After 50! You don't need a new swing. You need a smarter one.The Golf Comeback Blueprint is the essential guide for golfers over 50 who want to play stronger, move better, and lower their scores - without overhauling everything or spending hours at the range.Whether you're recovering from injury, dealing with age-related aches, or just feeling stuck in a slump, this book gives you the tools to: ✅ Regain lost distance without risking injury with simple swing adjustments that protect your body without losing power✅ Improve mobility, balance, and core strength - in just 20 minutes a day.✅ Modify your swing to fit your body, not fight against it.✅ Fix the 5 most common mistakes older golfers make.✅ Short game secrets to play better golf, save strokes and sharpen your short game - fast.✅ Reboot your mental game with mental game tools and routines that build confidence and calm.✅ Play golf longer, recover faster, and enjoy the game for life - and much more!You'll also get a step-by-step 30-day comeback plan, real stories from golfers just like you, and expert tips on recovery, nutrition, and staying injury-free - all designed for the 50+ player.Perfect for golfers of all skill levels, The Golf Comeback Blueprint helps you train smarter, not harder - so you can play pain-free, swing smoother, and have more fun on the course than ever before."It's the best golf I've played in years - and I didn't have to change my swing, just my approach." -- Verified purchaseMakes a great gift for the golfer in your life who's looking to stay sharp, stay active, and keep playing for years to come.
The Final Blitz
"He's the league's biggest liability.She's the only one who can save him."When star defensive lineman Brick Turner becomes the headline no team wants, the league sends in damage control.Enter Natalie Brooks-sharp, disciplined, and immune to charm.Natalie doesn't babysit egos. She controls narratives.Brick doesn't follow rules. He breaks them.Assigned to manage the most volatile player in professional football, Natalie steps into a locker room crackling with tension, resentment, and unspoken loyalties. Every move is watched. Every word could end a career. And Brick? He makes it clear he doesn't want saving.But beneath the anger and defiance lies a man pushed to the edge-by pressure, expectations, and a past that refuses to stay buried.As the season spirals toward its breaking point, boundaries blur, trust is tested, and control becomes a dangerous game. One wrong step could destroy everything they've worked for-on the field and off it.The Final Blitz is a grumpy-sunshine, enemies-to-lovers football romance about power, discipline, and choosing growth when walking away would be easier.Perfect for readers who love: Sports romance with emotional depthStrong, career-driven heroinesRedemption arcs and forced proximityClosed-door romance with high tension
7 Swings at 7
What made Mickey Mantle, "The Mick?" What inspired the reverence of millions of fans? In retirement, how did his popularity grow even as his reputation sank? Why, long after his death, is Mantle memorabilia more coveted than ever?No one is better equipped to answer these questions than Rob Weir, a PhD in American social history and a Mantle idolizer since the age of five. In his new book, 7 Swings at 7, Dr. Weir combines scholarly research with the powerful emotions of a fan to illuminate the "Mantle Mystique" in a way no one has before.Delve into: How 1950s culture both made possible Mantle's stardom and fueled his demise.How a small-town Oklahoma boy conquered New York City during a time of major social change.The awe-inspiring courage The Mick showed while battling endless injuries.His sincere modesty, that endeared him to fans, teammates, and opponents alike.The myth and reality behind his mammoth home runs.The unexpected riches and deep personal pain Mantle endured in his later years.7 Swings at 7 captures the full breadth of Mantle the ballplayer and Mantle the man-from the World Series rings, legendary 500-foot home runs, and stratospheric popularity, to his regrets, personal struggles, and private sorrows. It is the story of a hero, a legend, and a flawed man, living in a culture that both deified and vilified him.
For a Great Fisherman Who Has Everything - Volume 2
Looking for a funny fishing gift for the fisherman who has everything? You just found it.For a Great Fisherman Who Has Everything - Volume 2 is a laugh-out-loud fishing humor book packed with even funnier stories, crazier facts, and outrageous fishing tales that anglers can't stop talking about. Volume 1 of For the Fisherman Who Has Everything was a runaway favorite with anglers everywhere, for hundreds of readers who praised its laugh-out-loud stories, clever fishing trivia, and highly relatable humor. Whether you loved Volume 1 or you're brand new to the series, this fresh collection delivers all-new stories and surprises designed to entertain, amaze, and keep fishermen laughing from the first cast to the last page.Inside you'll discover: True fishing stories so wild they sound made up (but aren't)Bizarre fishing techniques people actually use around the worldStrange fish facts that prove nature has a great sense of humorCelebrity fishing mishaps, quotes, and bloopersFresh jokes and stories your fishing buddies haven't heard yetIf you're shopping for fishing gifts for men, a gag gift for fishermen, or a fun surprise for someone who already owns every rod, reel, and lure, this book is a perfect catch.A Great Gift for Any Occasion. Birthdays, Father's Day, Christmas, retirement, or just because. This book is made to be enjoyed by the fire after a long day on the water, at the lodge with fishing friends, while traveling, or while waiting for the next bite.If you love fishing humor, or know someone who does, For a Great Fisherman Who Has Everything - Volume 2 is a proven crowd-pleaser and a gift that gets remembered for the laughs.Reel it in today - because the best fishing stories are the ones most fishermen haven't heard yet.
Bat, Bowl and Beyond
Cricket is a simple game on the surface. Bat, bowl, field, score. Yet anyone who has stepped onto a pitch knows there is far more to learn. Bat, Bowl and Beyond is the complete, confidence-building guide that takes you from first swing to full knowledge.Designed for players, parents, coaches and clubs at every level, this book goes deeper than the basics. It explains the techniques, tactics and teamwork that help cricketers grow season by season. From choosing the right grip and stance, to understanding field settings, game plans, match pressure and the spirit of cricket, you will learn the skills that make the difference.Inside you will find clear explanations, images, training tips and coaching insights. Batting, bowling, wicketkeeping and fielding each have their own dedicated sections. Plus, there is a full history and evolution of the game as we know it today from how the equipment came into being down to the present governing bodies of the game.With a Foreword by Dr Jane Powell, President of Yorkshire County Cricket Club, this is a book rooted in real experience of grassroots cricket and a passion for developing the game.Whether you are starting out or looking to sharpen your performance, Bat, Bowl and Beyond will help you enjoy cricket with knowledge, purpose and confidence. Step out to the middle ready to play your best.
Bat, Bowl and Beyond
Cricket is a simple game on the surface. Bat, bowl, field, score. Yet anyone who has stepped onto a pitch knows there is far more to learn. Bat, Bowl and Beyond is the complete, confidence-building guide that takes you from first swing to full knowledge.Designed for players, parents, coaches and clubs at every level, this book goes deeper than the basics. It explains the techniques, tactics and teamwork that help cricketers grow season by season. From choosing the right grip and stance, to understanding field settings, game plans and the spirit of cricket, you will learn the skills that make the difference.Inside you will find clear explanations, helpful diagrams, images and coaching insights. Batting, bowling, wicketkeeping and fielding each have their own dedicated sections. Plus, there is guidance scoring, club roles and how to build inclusive teams that welcome everyone, as well as the history of the game and the evolution of everything from equipment to the governing bodies of today.With a Foreword by Dr Jane Powell, President of Yorkshire County Cricket Club, this is a book rooted in real experience of grassroots cricket and a passion for developing the game.Whether you are starting out or looking to sharpen your performance, Bat, Bowl and Beyond will help you enjoy cricket with knowledge, purpose and confidence. Step out to the middle ready to play your best.
Scotland's International Football Referees
Scottish referees have a rich history in international football, with the very best ranking amongst the world's greatest officials. The book tells their story, providing biographies of all the Scots who have handled international matches - from the early pioneers when international football first started in 1872 through to the current FIFA referees. Many major international appointments have been received by Scottish referees. Their participation in the World Cup is featured, as is the European Championships and other competitions and matches. Tales are told of their little known involvement in Irish and South American football. A record of appointments in international club and country competitions is presented.Insights are provided on the workings of FIFA and UEFA, to give context of the environment in which the referees operate, and on the evolution of the Scottish Football Association's selection process to decide which officials should be nominated for FIFA's List of International Referees.International assistant referees are not overlooked. Career summaries are included for them in recognition the vital role they perform.Referees are special people in football. At international level, the expectations placed on them to perform to the highest standards are huge. For as long as football has been played, Scotland's international referees have forged an excellent reputation for their capabilities and they have much to be proud of. Referees will generally fade from memory as the years pass by and perhaps only a few of the really famous referees will be recalled. They all deserve to be remembered and recognised. The book commemorates their careers and is a tribute to their achievements.
Long Range Shooting Handbook
This book is the complete beginner's guide to long range shooting written in simple every-day language so that it's easy to follow. Included are personal tips and best advice from my years of special operations sniper schooling and experience, and as a sniper instructor. If you are an experienced shooter, this guide will be a resource covering the principles and theory of long range shooting. This is the preliminary book to help you understand fundamental concepts such as MOA vs Mils and external ballistics, that can be like a trusted resource at the range.Learning to shoot long range isn't that difficult. Once you understand the basics, you can start to master your technique and you'll be hitting targets in no time. The author has a series of online instructional videos known for their ability to take seemingly complex areas of long range shooting and breaking them down so that they're easy to understand. This book was motivated by the feedback from those videos. The handbook is broken down into three main categories: What it is/How it works, Fundamentals, and How to use it. "What it is/How it works" covers equipment, terminology, and basic principles. "Fundamentals" covers the theory of long range shooting. "How to use it" gives you practical advice on how to implement what you've learned so far to make you a long range shooter.
Ring Theory
There's no sport that lends itself so readily to the written word as prizefighting, and in this collection, veteran boxing writer William Dettloff delivers 35 years of coverage and analysis of what remains the purest sport in the world. As a writer and former fighter, Dettloff brings readers with him into the gyms, the locker rooms, the rings, to press row and into the minds and psyches of those who engage in one of the oldest and most honest sports that ever existed. From interviews with the sport's stars and superstars, to the players that drive the business of boxing, Dettloff's reportage, skillful prose and historical knowledge make him one of the foremost chroniclers of modern prizefighting. There's a reason writers are drawn to boxing more than to any other sport, and in this collection, Dettloff strives to continue the long tradition of marrying literature to the fight game.
Fly Fishing Guide to Vermont
The Green Mountain state is home to some of the best fly fishing in the country, yet most traveling anglers concentrate their attention on a few of the more famous streams. In this complete guide to the best fly fishing streams and still waters in Vermont, Mike Valla shares detailed information on where to go, current fly patterns, and advice from local experts. Species covered include trout, landlocked salmon, and smallmouth bass (Lake Champlain and its tributaries offer world-class warmwater fly fishing opportunities).
Mind-Muscle Mastery
Most people train their bodies but overlook the real driver of strength and skill-the brain. This groundbreaking guide reveals how the mind-muscle connection reshapes performance by focusing on what happens inside your nervous system, not just inside the gym. True progress doesn't come from grinding out more reps-it comes from learning to train smarter, using the science of the brain to unlock power, focus, and resilience you didn't know you had. Blending cutting-edge research with practical tools, this book shows why neuroscience of training matters more than brute force. Discover how neural recruitment exercises can help you activate more muscle fibers, why motor learning for athletes is the hidden key to skill mastery, and how visualization for muscle growth can work as powerfully as physical reps. Learn to manage mental fatigue in athletes, harness attention-based training to sharpen results, and apply focus techniques for strength training that elite performers already use to gain an edge. This isn't a book for those who want gimmicks or shortcuts. It's for athletes, lifters, coaches, and anyone serious about building sustainable performance without wasting hours on routines that don't deliver. Each chapter translates complex neuroscience into strategies you can apply immediately, whether you're chasing a personal record, recovering from a plateau, or simply looking to make every training session count. By the end, you'll carry a new mental model of performance: that strength is built as much in the brain as in the body. With this blueprint for brain-based fitness, you'll finally understand what it means to train smarter, not harder-and how to push past limits by aligning your body's effort with your mind's potential.
Breath as Power
What if the single most powerful tool to improve your strength, endurance, and focus was already within you-hidden in plain sight? Most people push harder in the gym, on the track, or at work without realizing that their breathing, not their muscles, is the first system to fail. This book reveals how to train breath as deliberately as strength or speed-and how doing so can unlock performance gains that no workout program alone can deliver. Grounded in cutting-edge science yet written for everyday application, it shows you how to: - Build oxygen efficiency so every breath delivers more usable energy - Train CO2 tolerance to extend endurance and stay composed under pressure - Apply diaphragmatic breathing exercises to protect the spine, improve lifts, and sharpen focus - Use nasal breathing for endurance running and steady-state training to reduce fatigue - Integrate breath control for strength training to boost bracing, stability, and power - Recover faster with breathing protocols that accelerate adaptation and calm the nervous system - Prepare for high-stakes moments with a simple pre-competition breathing routine This is not another generic "just breathe deeply" manual. It's a field-tested system that turns breath into a measurable, trainable skill for athletes, fitness enthusiasts, and anyone who wants to perform better in body and mind. Whether your goal is breaking a personal record, recovering from stress, or finding sharper focus when it counts, this book delivers the missing link: your breath as power.
Resilience Training
Stress will always be part of life-the real question is whether it breaks you or builds you. This book shows how to transform pressure into power by training both body and mind to perform with clarity when it matters most. Grounded in cutting-edge neuroscience, sports psychology for high performers, and lessons from elite training, it reveals that resilience isn't a trait you're born with-it's a skill you can practice. Designed for entrepreneurs, athletes, students, and professionals who thrive on challenge, it provides a step-by-step approach to building adaptability. Through a blend of science and practical drills, you'll learn how to: - Use resilience training book principles to strengthen grit without burning out - Apply mental toughness training techniques proven in high-stakes environments - Practice stress inoculation training to thrive under uncertainty - Harness breathwork for performance to instantly shift your state - Develop an endurance mindset that outlasts discomfort and fatigue - Build the body brain connection training that links physical conditioning to mental clarity Instead of treating stress as the enemy, you'll discover how to make it your training ground. With insights on focus under pressure techniques, recovery strategies, and cognitive reframing under stress, this book equips you with a personal system for performing under fire-without sacrificing long-term health. The result? A resilient, sharper, more adaptable version of yourself-ready to face chaos, uncertainty, and high stakes with strength that goes far beyond the gym.
Daddy Loves His Girls
An exciting collection of essays, short stories and reflections on fly fishing. In The Best Fly Fishing Is Everywhere, Jesse Lance Robbins invites readers into a contemplative journey through water and time. This collection of essays, stories, and meditations moves beyond the pursuit of the perfect cast or the biggest catch. Instead, it explores fly fishing as a dialogue between human and nature, solitude and connection, movement and stillness. From the misty rivers of Oregon to the urban streams of Tokyo, the windswept flats of Key West to the trout-laced waters of New Zealand, Robbins captures the essence of place and the spirit of the angler. Each chapter is a moment suspended--sometimes triumphant, sometimes humbling, always honest. Whether fishing alone or with companions, chasing trout or tarpon, Robbins reminds us that the best fishing isn't found on a map. It's found in the way we show up--in reverence, in curiosity, in love for the wild. Because the best fishing isn't about where you go. It's about what you find when you get there. This is a book for those who fish, and for those who wonder why others do. It's for anyone who has ever stood beside a river and felt something ancient stir. With prose that is both poetic and grounded, The Best Fly Fishing Is Everywhere is a meditation on nature, memory, and the quiet joy of being fully present.
No-grid Survival
When the grid fails, what will you rely on, luck or skill? No Grid Survival is a practical, beginner friendly manual that gives you the essential projects, tools, and off-grid systems you need to stay safe, supplied, and self reliant in any emergency. Designed for absolute beginners and everyday households, this book breaks down survival builds into clear, step by step instructions using affordable materials and uncomplicated techniques. Whether you are preparing for natural disasters, learning basic off-grid living, or simply wanting more independence, every project is crafted to be easy, effective, and reliable when it matters most. Inside, you'll learn how to: -Secure clean water through filtration, purification, solar stills, and emergency collection systems -Generate heat and cook food with off-grid tools, fire builds, and fuel-efficient stoves -Construct shelters and protective structures using simple materials and proven survival methods -Build DIY tools and power devices that keep your household functional when electricity disappears -Create emergency response systems for communication, safety, and 72 hour resilience -Develop practical outdoor and field skills that require no prior experience Each project is designed to work in real-life conditions, not theory, not fantasy. Whether you live in a city apartment or a rural homestead, these systems can be built, adapted, and used anywhere. This is not a fear based survival book. It is a confidence book, a collection of empowering skills and builds that turn uncertainty into capability. If you want readiness you can trust, independence you can feel, and skills that protect your home and family, this guide will show you exactly where to start.
Historical Fighting Fundamentals
This book fully describes the tradition of German fencing attributed to Johannes Liechtenauer. Readers are provided a comprehensive guide to longsword fencing, each concept and technique thoroughly explained with great visual references. This is an excellent resource for both novice and veteran practitioners.
Modern Hand to Hand Combat
Apply the ancient close-combat secrets of the Samurai to modern warfare with this military martial arts self-defense guide. Today's ground soldier may be required to carry up to 60 lbs. of equipment when on patrol, or in any situation where they might be engaging the enemy. Unfortunately, mobility is sacrificed in the name of protection. In close-proximity combat, the modern soldier is at a decided disadvantage compared to his more nimble opponent -- but this is nothing new in the history of warfare. On the battlefields of medieval Japan, the Samurai faced a similar situation. This created the need to devise a new defense method that you can learn from today. In his self-defense guide Modern Hand to Hand Combat, Isler has blended Samurai techniques with the battlefield combat needs of the modern soldier. This book gives step-by-step instructions on how to effectively deal with life and death situations through movements and principles that still hold true. These principle-driven guidelines make for a variety of self-defense applications and are valuable to everyone from law enforcement officers and security personnel to soldiers and military professionals. With almost 300 illustrations--and professional videos available online--the guidelines set out in this book can significantly enhance the warfighter's ability to survive in combat. Topics covered include: Chapter 1) JOURNEY TO CREATIONChapter 2) LESSONS FROM THE PASTChapter 3) B.P.C. PHILOSOPHYChapter 4) FOCUSES OF B.P.C. TRAININGChapter 5) THE BASICSChapter 6) UNDERSTANDING DISTANCEChapter 7) WINNING CONCEPTSChapter 8) EXHAUSTIVE MEASURES Chapter 9) BATTLEFIELD GROUND COMBATChapter 10) TECHNIQUE SET 1 To learn how the martial arts of the Samurai can be useful to those in the military and beyond, Modern Hand to Hand Combat is the most comprehensive guide to blending these two systems for optimal safety and effectiveness. All media content is accessible on the Tuttle Publishing website.
Problems of Magicians in Andhra Pradesh, a Sociological Study
The author of this book is a retired Addl. Supdt of Police ., Magician, Counselling Psychologist and Advocate. He is the first individual Guinness World Record Holder in Magic in India. He is the first person who earned Ph.D., in Magic in India.In this book, the author has extensively documented the various challenges faced by magicians in the combined state of Andhra Pradesh. He made remarkable efforts to personally meet and interact with each magician, collecting detailed information about their economic, social, health and personal difficulties. Based on thorough study and systematic research, he analyzed these issues and proposed meaningful and practical solutions for the betterment and welfare of the magician community.
Hike Strong
Hiking and backpacking are unique "sports" which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugged terrain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle - but it doesn't have to be. Hike Strong: The Complete Guide to Building Trail Strength, Endurance, and Confidence for Hiking and Backpacking will help alleviate the "fitness anxiety" that some can experience when thinking about tackling the mountain they've always wanted to climb. Written by a licensed hiking guide and professional strength and conditioning coach, this book will be a transformative fitness guide designed for outdoor enthusiasts who want to confidently enjoy the trail. This guide will offer a practical, step-by-step approach to preparing readers both physically and mentally so they can arrive at any trailhead fully confident in their abilities. The tools and programming they'll learn will help them feel strong and perform well from trailhead to summit and back again. In Hike Strong, readers will find training programs that combine strength-building, conditioning, balance, and mobility tailored specifically to the demands of hiking and backpacking. They'll also learn the "why" and "how" behind these programs. Conventional wisdom has told people to "just go running" to get in shape for hiking. This guide takes a vastly different approach and instead teaches that strength training is the way to properly prepare oneself for the demands of the backcountry. The author's training modalities have been proven over and over by the successful results his clients have experienced in the mountains following his training program. This book will inspire readers to be excited to embark on new adventures, knowing they have the tools to make every step of the adventure a rewarding one.
The World's Greatest Fishing Stories
From the explosive strike of a big fish to the heart-stopping loss of an even bigger one, anglers experience a wide range of emotions. Those priceless moments on waters near and far are captured in prose by writers who not only love fish and fishing but love sharing their experiences in print. In The World's Greatest Fishing Stories, editor Lamar Underwood has pulled together some of the finest tales of all time from all over the world. They are enduring tales that have passed the test of time and have attracted generations of readers. These are the greatest fishing stories available and include pieces by Nick Lyons, Ernest Hemingway, Zane Grey, George Reiger, Mark Twain, Stewart Edward White, and many others.
Mastering Muay Thai Kick-Boxing
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves.Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more!This Muay Thai book will take your practice of this intense sport to the next level.
The Art Of Lawn Tennis
The art of lawn tennis offers guidance on mastering a sport that blends precision, control, and personal discipline. The book introduces tennis not only as a physical activity but as a craft that rewards patience, practice, and awareness. It explains that strong performance begins with understanding the basics, including footwork, grip, timing, and the ability to track the ball with complete focus. The opening emphasizes that progress comes from building a stable foundation, where every movement is intentional and shaped by purpose. The text encourages players to study their own habits, recognize weaknesses, and develop consistent form before attempting advanced strokes. It presents the game as a balance between strategic thinking and refined execution, suggesting that the path to improvement requires concentration and a steady mindset. Tennis becomes a way to cultivate mental clarity, resilience, and confidence. By encouraging steady practice and attention to detail, the book shows that skill grows naturally from disciplined effort. It inspires readers to treat the court as a space for growth, where persistence leads to mastery and enjoyment becomes deeper through understanding.
The Compleat Angler
The compleat angler is a contemplative and richly textured work that elevates fishing beyond a simple pastime into a philosophy of life. Through a series of essays and dialogues, the narrative blends practical instruction with meditations on nature's harmony and the serenity gained from angling. The opening scene unfolds on a clear May morning, where an angler engages with companions devoted to other outdoor pursuits such as hunting and falconry. Their cordial exchange reveals a shared respect for nature's rhythms, while the angler offers a spirited defense of fishing as an unmatched source of peace. The discussions convey that angling fosters patience, observation, and a profound appreciation for the world's subtle beauty. Set against picturesque landscapes, these reflections intertwine skill, tradition, and companionship, portraying fishing as a way to nourish both mind and spirit. The work's enduring appeal lies in its ability to merge technical expertise with timeless contemplation, presenting angling as not only a craft but a gentle art of living.
Chasing Winter Gold
The Winter Olympic Games officially began in 1924, but their roots go back even further.For many years, the International Olympic Committee (IOC), founded by Pierre de Coubertin in 1894, focused only on summer sports. Yet the appeal of winter sports like figure skating, ice hockey, ski jumping, and cross-country skiing continued to grow-especially in countries with strong alpine and Nordic traditions.By the early 20th century, figure skating and ice hockey had made brief appearances in the Summer Olympics (1908 and 1920). However, athletes and sports officials began pushing for a separate international event to properly showcase cold-weather disciplines.Their calls were answered when, in 1924, the IOC-in partnership with the French Olympic Committee-organized what was initially called International Winter Sports Week in the alpine town of Chamonix, France. Although it was not originally branded as the first Winter Olympics, the success of the event led the IOC to retroactively recognize it as the #I Olympic Winter Games.Sixteen nations took part, with around 258 athletes (245 men and 13 women) competing in six sports and 16 events. The Games included speed skating, cross-country skiing, Nordic combined, ski jumping, bobsleigh, curling, and ice hockey.By way of comparison, here are the key figures for the 2026 Winter Olympics: 93 nations are expected to participate with over 3,500 athletes competing. The Games will feature 116 medal events across 16 disciplines within 8 sports. Notably, the 2026 Winter Olympics will introduce Ski Mountaineering as a new Olympic sport, marking its debut in the Games. Australia first competed at the Winter Olympics in 1936, beginning a determined quest for success on ice and snow. For more than sixty years, medals were scarce - just two bronze - until everything changed at Salt Lake City 2002.There, Steven Bradbury claimed Australia's first Winter Olympic gold, and Alisa Camplin followed with another - two unforgettable triumphs that inspired a nation.As Milano-Cortina 2026 approaches, a new generation of Australians will again chase winter gold.
Escape from Tonga
Back in 1986, 25-year old California surfer Randy Dale was living the carefree life as a fisherman. Wrongfully accused of a crime he did not commit and facing a prison sentence on the remote island of Tonga, he makes a daring decision. In the dead of night, Randy steals a twenty-foot fishing boat with one clear intention: to set sail for Australia, where the promise of freedom awaits. With over two thousand nautical miles of open ocean sailing experience, Randy embarks on a treacherous fifty-two-day journey that will have him teetering on the edge of starvation and severe dehydration, testing the limits of human endurance.The days turn into weeks and weeks into months, and Randy's battle against the elements becomes a relentless test of character. Starvation, thirst, isolation, and the ever-present threat of death shape this narrative into one rollicking sea yarn. The story of his harrowing voyage delves deep into Randy's psyche through excerpts from his journal, offering a mesmerizing look at the psychological intricacies of his ordeal. Randy's memories, woven throughout the narrative, transport him to some of the world's most iconic surfing destinations. Indonesia, Hawaii, Australia, Mainland Mexico, and Baja. These idyllic waves become his mental refuge, a connection to the surfer's soul that refuses to be extinguished. These reveries, juxtaposed with the stark reality of his situation, illuminate the mind's capacity for resilience and escapism. He faces the ferocity of storms, encounters awe-inspiring marine creatures, and grapples with solitude's distressing toll.
Willow The King
In the heart of the English countryside, where the crack of willow on leather echoes through the air, a cricket match unfolds with all the charm and tension of a bygone era. This cricket fiction novel, now republished by Alpha Editions after being out of print for decades, captures the essence of sportsmanship and rivalry that defines the classic British novel. As the village teams clash on the verdant pitch, the story delves into the intricate dynamics of team spirit themes, where camaraderie and competition dance in a delicate balance. Set in the early 20th century, this tale is a vivid portrait of sports literature, celebrating not just the game of cricket but the very fabric of English society. It appeals to cricket enthusiasts and sports history readers alike, offering a nostalgic journey to a time when the sport was as much about honour and tradition as it was about skill and strategy. The narrative, reminiscent of the PG Wodehouse style and the wit of Jerome K Jerome, is a delightful exploration of human nature and the quirks that accompany it. This edition is not just a reprint-it's a collector's item and a cultural treasure, lovingly restored for today's and future generations. Immerse yourself in this cricket match story, where every ball bowled and every run scored is a testament to the enduring spirit of the game.
The Japanese New Year'S Festival, Games And Pastimes
Step into the vibrant world of early 20th century Japan, where the echoes of laughter from traditional games and the rhythmic beats of New Year celebrations paint a vivid tapestry of cultural heritage. This cultural history book, a long-lost gem, has been out of print for decades and is now republished by Alpha Editions, offering a rare glimpse into Japanese cultural traditions that have shaped generations. As a festival guide, it invites you to explore the rich tapestry of Japanese festivals and pastimes, intricately woven with folklore and the spirit of community. Restored for today's and future generations, this edition is not just a reprint-it's a collector's item and a cultural treasure. Delve into the pages that capture the essence of Japanese pastimes, from the energetic festivities that mark the New Year to the quiet, contemplative games that reveal the soul of a nation. Perfect for cultural studies students, educators, and researchers, this book is a vital resource for anyone fascinated by the nuances of Japanese folklore studies. Whether you're a casual reader seeking to understand the heart of Japanese festivals or a classic-collection buyer drawn to the allure of cultural treasures, this book offers an unparalleled journey through the traditions that continue to resonate today.
