Facing Frankenstein
You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport.Do you sabotage your own performances and success?Are you in a constant battle with your mind?Do you ever wonder why your mind turns against you?Has competing become a fear-fest when it used to be fun and exciting?Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of my own way and perform like I know I can?With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover: Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself.What holds you back and why.How to manage the monster mind and deliver high-level performances time and time again.'Working with Mark was the turning point in my career'Rory Best OBE, Ulster, Ireland, and B&I Lions
Endurance
Running 7 Marathons on 7 Continents in 7 Days was a life-shaping physical and spiritual adventure that has forever changed me. From running in the blistering cold winds of Antarctica to the sun bathed beaches of Dubai, God used these seven days to teach me the importance of endurance and how it impacts every facet of my life. I struggled, bled, and fought alongside 55 others as we ran the globe on icy runways, along beautiful cobblestone streets and moonlit beaches. Throughout the journey I was strengthened and encouraged as God led me into deeper faith in him and love for others. Running the world in the course of a week allowed me to see the beauty of his creation while enjoying a sport that has changed my life. I have been married to Natalie since 2003 and we have two beautiful daughters, Kenlee and Annie. We live in Waxahachie, Texas where I work as a Financial Advisor and where I have been running and training with a wonderful group of friends since 2010. I have completed over 60 marathons or ultra-marathons with plenty more to come. I also serve as the race director for the Hachie 50 Ultra Marathon. My family attends The Avenue Church and we co-founded a local non-profit, Walk In Love, where we aim to meet the practical needs of those living within 10 minutes of our door.
Canadian Soccer's 2024 Men's Football Annual
Canadian Soccer's 2024 Men's Football Annual and Who's Who Guide to Footballers. New April 2024 edition featuring team-by-team fixtures as well as 2023 results and player statistics for all 11 Canadian Major League Soccer and Canadian Premier League clubs. Includes A-Z player register for more than 500 active Canadian footballers playing across the world.
Fresh Air At Any Age
Discover the Joy of the Great Outdoors: A Guide for Golden Years AdventureImagine a guide that transforms the golden years into a time of exploration and boundless joy. Fresh Air At Any Age: Outdoor Activities For Seniors is precisely that-a beacon for those seeking to infuse their lives with the vibrancy and health benefits of outdoor activities. This book is not just a collection of activities; it's a doorway to a revitalized life connected with nature.The journey begins with an Introduction that not only welcomes readers but also sets the stage for a transformative experience. Chapter 1 delves into the heart of why nature is essential, highlighting the physical, mental, and emotional benefits of outdoor activities specifically tailored for seniors. From the tranquility of local parks to the therapeutic essence of gardening, each chapter unwraps avenues to wellness and excitement waiting just outside your door.With safety as a paramount concern, Chapter 2 prepares adventurers with practical tips and packing essentials, ensuring that every outing is both enjoyable and secure. The book then guides readers through a plethora of accessible outdoor activities in Chapter 3, such as bird watching, nature photography, and embracing the simple pleasures of local parks and gardens.Gardening enthusiasts and novices alike will find solace and joy in Chapter 4, where engaging in garden work becomes not only possible but also profoundly rewarding, thanks to senior-friendly techniques. Chapter 5 invites readers to the scenic trails and walking clubs that promise both fitness and fellowship, while Chapter 6 opens up the serene world of fishing, kayaking, and more.To stir the competitive spirit, Chapter 7 explores outdoor sports that are not only fun but also perfectly suited for senior players. From bocce ball to golfing, there's something for everyone.Complete with an Appendix offering a rich resource guide, Fresh Air At Any Age is more than just a book-it's a compass pointing towards an active, joyful, and nature-filled retirement. Let this guide inspire you to embrace the outdoors, challenge yourself, and find peace in the beauty that surrounds you at any age.
With proper training to more energy and health
This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation of how the body works and how to design an effective workout. The author emphasizes that effectiveness is not to be equated with fast, hard or long training, but rather with a conscious training that supports one's own goals. The author also refutes some common myths spread on social media, such as the idea that a certain exercise can help you lose fat, build muscle, become more agile and reduce stress. He clarifies that muscle and fat build-up always take place in the body at the same time and that endurance training should take place under good oxygen coverage in order to increase endurance and have more energy. What is particularly positive is that the author proposes a clear order for the structure of different aspects in the body. He compares this to building a house and stresses that while it is possible to start with the roof or the garden, it is more meaningful and effective to start with the foundation. The book also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The author explains these topics in an understandable way and gives concrete tips and advice. Overall, the book is a valuable resource for anyone who wants to make their training more effective. It provides sound information, clear explanations and practical advice. I recommend it to anyone who is interested in effective training. The book provides a comprehensive guide for effective training, based on sound information about the body and its functioning. It refutes common myths and offers concrete tips and advice.
ALLEY-OOP! The Ultimate Assist for Parents of Athletes (2nd Edition)
In ALLEY-OOP! The Ultimate Assist for Parents of Athletes, NBA & D1 college basketball Mom Dr. Z(anthia) shares her expertise in nurturing champions both on and off the court. This guide, tailored for parents of athletes across all ages and sports, distills Dr. Z's decades of experience into 22 essential insights.Drawing from her background as a retired school principal and founder of Impoweredd Educational Consulting, Dr. Z offers invaluable advice on navigating sports and education programs to help athletes thrive and meet their goals. The second edition also has player, parent and coach interviews. From understanding youth sports dynamics to fostering teamwork and family cohesion, this book covers it all for ballers at all levels. Parents are urged to be the "alley-oop" for their athletes' success, providing the crucial support for a slam dunk win in life. Dubbed "The Ball Mom Doc," Dr. Z gets baller parents ready to be the ALLEY-OOP! Let's go!
Generational Goalkeeping
Paul Blodgett's soccer coaching career spans over 4 decades and has reached all levels extending from grassroots and youth up through the World Class level. Paul, a native of Hilton, NY, received his B.S. from Hartwick College and his M.Ed. in Physical Education and Health from Springfield College in Massachusetts. Paul entered the collegiate ranks under legendary Head Coach, Bob Reasso. He worked with him at Rutgers for over 20 years developing the goalkeeper position into one of the cornerstones of the program. "Blodge" mentored multiple regional-level keepers, multiple professionals, and three All-Americans during his tenure there. He moved on to the women's game at The College of New Jersey where he developed five All-Americans in a row for the program. Paul is a highly respected teacher and mentor in the game. His track record for helping his goalkeepers reach multiple levels of success is well known. His greatest attributes are his unique ability to relate to keepers of all ages, his motivational skills, and his positive energy and enthusiasm. He is highly respected by both players and coaches of all levels and is known as one of the best teachers of the position in the game.
Generational Goalkeeping
Paul Blodgett's soccer coaching career spans over 4 decades and has reached all levels extending from grassroots and youth up through the World Class level. Paul, a native of Hilton, NY, received his B.S. from Hartwick College and his M.Ed. in Physical Education and Health from Springfield College in Massachusetts.Paul entered the collegiate ranks under legendary Head Coach, Bob Reasso. He worked with him at Rutgers for over 20 years developing the goalkeeper position into one of the cornerstones of the program. "Blodge" mentored multiple regional-level keepers, multiple professionals, and three All-Americans during his tenure there. He moved on to the women's game at The College of New Jersey where he developed five All-Americans in a row for the program.Paul is a highly respected teacher and mentor in the game. His track record for helping his goalkeepers reach multiple levels of success is well known. His greatest attributes are his unique ability to relate to keepers of all ages, his motivational skills, and his positive energy and enthusiasm. He is highly respected by both players and coaches of all levels and is known as one of the best teachers of the position in the game.
Copkido the Solution to Excessive Force
In "COPKIDO: The Solution to Excessive Force," author "SHAWN P. MARANDO" presents a groundbreaking approach to addressing the pervasive issue of excessive force in various fields, from law enforcement and security to healthcare and beyond. This comprehensive guide offers invaluable insights and practical strategies for professionals in police, nursing, corrections, EMT, paramedic, and other related fields, as well as anyone interested in non-violent self-defense and crisis management. Drawing from extensive experience in the field, "SHAWN P. MARANDO" explores the complexities of use of force situations and introduces the concept of COPKIDO - a holistic methodology that emphasizes de-escalation techniques, communication skills, and proactive measures to prevent violence. Through real-life case studies and expert analysis, readers will gain a deeper understanding of the root causes of brutality and learn effective ways to mitigate it. With a focus on workplace violence prevention, COPKIDO offers invaluable tools for creating safer environments in hospitals, healthcare facilities, and other settings where security is paramount. Whether you're a seasoned law enforcement officer, a frontline healthcare worker, or a concerned citizen, this book provides actionable strategies for diffusing tense situations and fostering a culture of respect and safety. From verbal de-escalation tactics to physical intervention techniques, COPKIDO equips readers with the knowledge and skills needed to navigate high-stress scenarios with confidence and professionalism. It's an indispensable resource for anyone committed to promoting peaceful resolutions and preventing unnecessary harm in their community. Whether you're a member of the TSA, border patrol, or a private security firm, COPKIDO offers practical guidance for enhancing security protocols while minimizing the risk of excessive force incidents. By embracing the principles of COPKIDO, professionals can uphold their duty to protect while respecting the dignity and rights of all individuals. Discover a new paradigm for addressing excessive force and promoting safety and accountability in every aspect of security and public service. With COPKIDO, the path to a more peaceful and secure future begins today.
Hockey Hall of Fame True Stories 2
"I will admit, I was a bit late in the game when I discovered my favourite teacher. It was 1992, and I was 32 when I read Hockey Night in the Dominion of Canada by Eric Zweig. The rest, as they say, is history. I haven't left his classroom. In Eric's latest gem, Hockey Hall of Fame True Stories 2, he uses his ferocious memory and impeccable research to produce a trove, whisking us between the here and now, the there and then, and like a favourite teacher, helps us to know a subject for the first time." -- Ron MacLean Face off for another drop into the fascinating world of hockey history with Hockey Hall of Fame True Stories 2. In this follow up to his bestseller, hockey historian and writer Eric Zweig opens the doors to the Hockey Hall of Fame, revealing a treasure trove of untold tales, bizarre incidents and captivating trivia that will leave even the most devoted puck head astounded. Immerse yourself in the intense rivalries, epic showdowns and historic clashes that shaped the NHL's early years, providing a fresh prospect on the quest for hockey supremacy. Delve into the narratives surrounding the sport's most prestigious awards, accompanied by newspaper clippings and of-the-moment reactions. Learn about pivotal rule changes, the intriguing stories behind their inception, and even the experimental rules that didn't quite make the cut. Witness the birth of hockey broadcasting as it takes its first steps onto the radio and television airwaves. Discover the origins of the iconic 3 stars tradition, the excitement of barnstorming hockey trips and the early days of hockey cards and parades. Prepare to be shocked as you learn about the peculiar injuries and illnesses that befell some of hockey's greatest stars. From polo injuries to snow blower misadventures, these tales highlight the quirky and unpredictable side of the game. Here are just some of the wide range of players included in this volume: Wayne Gretzky Jaromir Jagr Bobby Hull Art Ross, namesake of the trophy for the leading scorer Sprague Cleghorn Lester Patrick Larry Robinson Brian Leetch Joe Sakic. Hockey Hall of Fame True Stories 2 is a must-read for fans who crave more than just scores and statistics. Eric Zweig once again invites you to uncover the true stories that have shaped the sport, ensuring that you will never look at the game of hockey the same way again.
Turning the Tide
Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political.Australian Prime Minister Malcolm Fraser wanted Australia's Olympic athletes to boycott the Games, in line with the USA, but many of the athletes had a different view and competed anyway.Athletes were the victims - and most of them female.According to Ford, who was Australia's first and founding member of the International Olympic Committee's Athletes Commission, that struggle is far from over.In Turning the Tide, 800 metres Swimming Gold Medal winner, Michelle Ford, charts the highs and lows from the beaches of Sydney as a young girl with a dream, to the dizzy heights of Olympic swimming gold against the odds of Cold-War politics spilling into sport like poison.Olympic boycotts, death threats, wilful blindness and misogyny coincided with the first and most ferocious, systematic, state-sponsored doping the world has ever witnessed.As Paris prepares to host the 2024 Olympics, 100 years after the Modern Olympics founding father Pierre de Coubertin declared that "Women have one task, that of the role of crowning the winner with garlands", an indifference to female athletes lives on. In this roller-coaster account of courage and resilience in the Olympic realm, Turning the Tide is a manifesto for change.
The Fine Green Line
What happens when a man leaves home for a year to pursue his dream? One day, playing a particularly spectacular round of golf, husband and father John Paul Newport suddenly tastes what it's like to be a pro. Deciding to take a year off and hit the road playing golf's mini-tour circuit, Newport embarks on a wild trip through America's fairways. Over the course of his journey inside the somewhat shady, often hilarious underbelly of professional golf, he uncovers a world of people so totally addicted to golf, to the delusion of achievable perfection, that they sacrifice everything else to the quest. He also discovers the nature of his own obsession with the game, and how this constant pursuit of perfection on the golf course reflects the same challenges and frustrations one encounters in life. What does it take to master such an intricate, unpredictable game? In golf, as in life, why is one so consistently incapable of acting up to one's clearly established potential? As Newport struggles to cross that Fine Green Line--the infinitely subtle yet critical difference between the top golf professionals and those who never quite make it--he realizes that life, like golf, doesn't let you get away with anything. This is a story about letting go of fear, facing challenges, and embracing risks--a compelling personal journey that captures many of the frustrations and elations of midlife both on and off the course.
Reloader’s Handbook of Wildcat Cartridge Design
The Textbook for Experimental Cartridge DesignNo matter yourreloading goals, Reloader's Handbook of WildcatCartridge Design, 2nd Edition, is the mostcomprehensive reference available for designing, building, loading and shootingwildcat cartridges. Calibers span the gamut, from the tiny .10 caliber to thebrawny .50 cal. There is something for every interest! Following the firstedition's success, this completely updated edition adds three new chapters, including modernized wildcats, recently developed proprietary and factorycartridges, ammunition sources, and options for procuring .22 rimfire ammo whenit is not commercially available, plus brass sources and specialty suppliers. Inside You'll Find: - Dimensioneddrawings and loading data - Detailedcartridge descriptions and performance - Historicalwildcat cartridges and new designs - Wildcatsvs. improved cartridges - Tooling, supplies and suppliers - P.O.Ackley and other wildcatter profiles! In Reloader's Handbook of Wildcat Cartridge Design, 2ndEdition, learn how to make your own reamers and reloading diesand design new cartridges, whether your goal is increased velocity, improvedaccuracy, more extended range, or better terminal performance on game!
Women in Sports History
This book examines the developments in women's sports history in Britain in the last 10 years, following on from its successful predecessor Women and Sport History (2010). It considers what has changed and what continuities persist drawing on a series of contributions from authors who are active in the field.The chapters included in this book cover a broad time frame and range of topics such as the history of women's football in Scotland and England; women's role in rugby leagues; women's sport during World War II; and female participation in American football, cricket and cycling. Written and edited during the early days of the COVID-19 pandemic, the book also reflects on the possible implications of the pandemic on women's sport. In doing so, it highlights the diversity of research currently being undertaken in the field and touches on areas which remain overlooked or underdeveloped.The chapters in this book were originally published as a special issue of Sport in History.
Leisure and Wellbeing
This book provides an interdisciplinary collection of theoretical and methodological contributions critically exploring the connections between leisure and wellbeing.
Leisure Myths and Mythmaking
This book centralizes powerful leisure stories that may otherwise be understood as myths-sometimes recognized, often less so-that circulate in the field of leisure studies, and beyond. In different ways, each of these chapters alerts the readers to the "absent presence" of myths and mythmaking in leisure research.
Sport in the Iberian Peninsula
This is the first book in English to offer an overview of the development of the sport industry in Spain and Portugal, examining the social, economic, cultural, and political impact sport has had in this region and on world sport more broadly.
The Messiness of Leisure Research
This book illustrates tensions, absences, and unresolved challenges experienced in research - experiences that are so often left out of the conventional, smooth, and linear discussion of research that generally appears in academic publications.
The Routledge Handbook of Sport and Sustainable Development
The Routledge Handbook of Sport and Sustainable Development is a comprehensive and powerful survey of the ways in which sport engages with its social, environmental, and ethical responsibilities.It considers how sport can use its unique profile and platform to influence the attitudes of sport fans and consumers to promote positive social and environmental action around the world and to contribute to sustainable development, perhaps the most important issue of our time. The book is structured around the 17 UN Sustainable Development Goals, with a section devoted to each goal that contains chapters reviewing key theory and current research, measurement and evaluation issues, and the application of current knowledge in real-world development situations. Drawing on research and expertise from management, sociology, development studies, psychology, and other disciplines, the book examines the role that sport must play in areas such as health and well-being, poverty, education, gender equality, decent work, responsible consumption, and climate action.Representing a keynote work on the wider social responsibilities of sport as both an industry and sociocultural activity, this is essential reading for any advanced student or researcher working in sport development, sport management, sport sociology, event studies, development studies, or environmental studies, and for any development practitioner or sport management professional looking to understand how to achieve positive social change in and through sport.The Open Access version of this book, available at http: //www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Dressage Principles Illuminated Expanded Edition
Xenophon Press is pleased to present this softcover edition of what many followers of Charles de Kunffy consider to be their "bible." Since our publication of the collector's edition in 2021, riders and trainers alike have asked for a more portable version. This text is a favorite of riders and trainers alike and stands as a cornerstone of Charles' writings: to treat our horses with dignity, respect and kindness. This edition will be treasured and referred to often. The chapters are succinct, and cover essential topics that need to be embedded in the minds of riders and trainers.We encourage you to read, and re-read the material, study the diagrams, photos, and method. I would like to thank Mary Fleishman sincerely for her valuable copy editing suggestions. For those of us fortunate enough to have studied and taught with Charles, this volume serves as a valuable reminder of his decades of dedicated pedagogy.Edited by Richard Williams
The Ultimate Boondocker’s Dispersed Camping Logbook and Journal
Now available in paperback and hard cover!Document every off-grid adventure using your "Ultimate Boondocker's Dispersed Camping Logbook and Journal!" Meticulously detailed, created for nomadic adventurers and nature enthusiasts, this comprehensive 260-page logbook is your key to capturing dispersed camping experiences for memories and future reference.260 Pages7x10 inch100 Campsite LogsBuild Your Own Index of SitesMileage LogRecommendations SectionPeople We Meet Contact PagesBuild Your Own ListsCampfire Recipe Pages4 Year-at-a-Glance CalendarsTwo page spreads for capturing camp details, images and memories!Campsite Logs: Log each unique boondocking site with precision. Record GPS coordinates, amenities, and personal notes for future reference.Mileage Log: Keep track of your journey with a dedicated mileage log. Monitor fuel efficiency, travel distances and more.Recommended Campsites Section: Record those enticing campsite recommendations you receive from other adventurers along the road less traveled.People We Meet Along Contact Pages: Connect with fellow campers and build a network of like-minded travelers. Document contacts and make lasting connections.Media Resources Documentation: Capture inspired camping ideas and tips with a dedicated section for recording noteworthy websites, books and vlogs.Campfire Recipes: Keep and share tasty recipes with friends you meet along the way.Year-at-a-Glance Calendars: Plan your trips efficiently with for quick referral calendars.Whether you're a seasoned boondocker or a newcomer to dispersed camping, "The Ultimate Boondocker's Dispersed Camping Logbook and Journal" is your indispensable companion. Organize your experiences, share your insights and make the most of your time on the road.Fuel your wanderlust and order your copy today. Let the adventure begin!
The Most Inspiring Rugby Stories of All Time For Young Readers
The Most Inspiring Rugby Stories of All Time for Young Readers -Ignite a Lifelong Passion, Unleash the Power of Rugby Tales!Colored Interior + Photos+ Stories +Trivia+Quiz = Perfect Holiday Fun!Dive into a world where passion meets triumph, and legends are born - introducing "The Most Inspiring Rugby Stories of All Time for Young Readers." Crafted especially for budding enthusiasts, this book is not just a collection of tales; it's an immersive journey through the heart and soul of rugby.**���� Embark on a Journey: Begin with the magic of rugby's origins, fueled by a personal anecdote that sets the stage for a captivating exploration. Engage with young minds through polls and fun corners, making learning a joyous adventure.���� Legendary Players, Timeless Stories: Immerse young readers in the world of rugby legends. Witness Jonny Wilkinson's unforgettable drop goal, feel the unstoppable force of Jonah Lomu, and marvel at Gareth Edwards, the maestro of Welsh rugby - stories that define generations.���� Triumphs and Adversities: From Martin Johnson's World Cup glory to the fierce Calcutta Cup rivalry, and David Pocock's advocacy for social change - these tales showcase the resilience and strength that make rugby more than just a sport.������������ Empowering Women in Rugby: Celebrate the rise of stars like Emily Scarratt, the dominance of the Black Ferns, and the progress toward respect and equality in women's rugby. These stories inspire young minds, proving that the rugby field is a space for everyone.���� Underdog Triumphs and Young Heroes: Relive Japan's historic upset in the 2015 Rugby World Cup, be enchanted by the 'Swing Low, Sweet Chariot' anthem, and explore the legacy of Richie McCaw - stories that show how passion can turn underdogs into heroes.���� The Global Rugby Family: Meet inspiring coaches like Sir Clive Woodward, Sir Graham Henry, and Eddie Jones, who shaped the success of teams. Feel the spirit of Rugby World Cups, the passion of the Six Nations, and the thrill of the Rugby Championship - tales that connect the global rugby family.⚡️ Gift the Ultimate Rugby Adventure - Order Now and Ignite a Lifelong Passion in Young Readers!
Runhundred
What's Left When There's Nothing Left?If you've ever asked yourself this profound question in the crucible of an ultramarathon, then Runhundred speaks directly to you. It is precisely what Chris Zehetleitner contemplates, when everything starts falling apart during the challenge of his life, the Western States Endurance Run - a 100-mile trail race in the grueling heat and remote wilderness of the Sierra Nevada Mountains in California.How to Run an Ultramarathon: With Your HeartIn Runhundred, Chris's painful realization becomes your own. Ultramarathons are not mastered through mere numbers, meticulously planned strategies, or predictive calculations. When the path gets tough, you, too, will learn to switch off your mind and run with your heart. Chris's hard-earned epiphany not only changed the course of his race, but also holds the power to transform your life, just as it did for him.A Genuine Journey for RunnersThis is far from being just another self-congratulatory runner's tale or a generic guidebook that leaves you hanging when the going gets tough. Runhundred offers an unfiltered, authentic account of what ultrarunning truly means to you, the runner questing for something beyond the sport. It's about finding deep enrichment in every stride, about confronting self-doubts, summoning courage, enduring setbacks, and savoring accomplishments. A testament to unwavering dedication and the blossoming of your own confidence.Adventure Awaits, Even If You're New to UltrarunningWhether you're an experienced ultrarunner or someone considering your first step into the world of long-distance running, Runhundred is your guide to unraveling the heart of ultrarunning. Join Chris as he takes you from the moment of winning the highly competitive race entry lottery, through his thorough preparation, and ultimately, to the electrifying execution of the oldest and most iconic 100-miler in the world, The Western States Endurance Run.Dive Deep into Western States 100Runhundred pays tribute to the enduring legacy of The Western States Endurance Run, sharing its captivating essence and unparalleled history in meticulous detail. This is an adventure that spans decades, and now, you have the chance to live it through the pages of this extraordinary book.Runhundred is for you. The one seeking the soul of ultrarunning.
Let the Big Dog Eat
Take your best shot at improving your golf game with this humorous yet practical guide for players of all skill levels. Looking to take your golf game to the next level? In Let the Big Dog Eat, author and avid golfer Aaron Brogan perfectly blends entertaining anecdotes from his life growing up as a competitive golfer in Maine with the actionable lessons he has learned in all aspects of the game. Alongside practical tips and tricks to help you be successful on the course, Brogan introduces you to everything from the history of this ancient game to the unwritten rules of golf, all with a cheeky and sardonic tone that is sure to entertain as much as it does inform. Having this knowledge builds the perfect foundation for tackling the fundamentals of playing golf, including Brogan's tried-and-true methods for: Perfecting your swing Choosing the right club for every situation Mastering the art of chipping Setting up a successful putt Improving your scoring skills And so much more! Whether the course is your second home or you've just discovered what a driver is, Let the Big Dog Eat will be your friendly guide as you learn to perfect your techniques, lower your golf scores, and simply enjoy the game as much as possible!
Hike the San Gabriel Mountains
* "When John McKinney says, 'Take a hike!' you know it will be a good one." --Larry Mantle, host of AirTalk, KPCC* Easy-to-use guide to the best hikes in the San Gabriel Mountains. Complete with colorful stories, proven trail accounts, clear maps and directions.* Hikes feature waterfalls, wildflowers, breathtaking views, and more. The San Gabriel Mountains are the beautiful backdrop for metro L.A. and for good reason are the most popular mountains for hiking in SoCal. This new guide details the very best trails: Eaton Falls, Echo Mountain, Mt. Baldy...and so much more! The front country offers inviting arroyos, fine vista points and easy-to-access trailheads. Head for the high country and enjoy fresh alpine air, grand mountain peaks and a wealth of taller trees. Choose from easy nature trails, moderate hikes, all-day adventures. Every Trail Tells a Story. Hike on!Companion guides include HIKE the Santa Monica Mountains, HIKE Griffith Parkand the Hollywood Hillsand HIKE Southern California.
Hike the Santa Monica Mountains
"When John McKinney says, 'Take a hike!' you know it will be a good one." --Larry Mantle, host of AirTalk, KPCC Easy-to-use guide to the best hikes in the Santa Monica Mountains. Complete with colorful stories, trusted trail accounts, clear maps and directions. Hikes feature waterfalls, wildflowers, breathtaking views, and more. Hike through the splendid scenery that's been in more movies and TV shows than any other location on earth. This new guide details the very best trails in the mountains: Topanga, Malibu Creek, and Point Mugu state parks, Inspiration Point, Sandstone Peak, the M*A*S*H site, and so much more. New and classic hikes, with updates on the trails recovering from fires. Choose an easy nature walk, moderate hike or an all-day adventure along the majestic Backbone Trail. Every Trail Tells a Story. Hike On! Companion guides include HIKE the San Gabriel Mountains, HIKE Griffith Park and the Hollywood Hills and HIKE Southern California.
The Golden Age - A History of Baseball from 1900-1960
This book celebrates the Golden Age of baseball from 1900 to 1960 where baseball had no draft, no free agency, no arbitration, no expansion, no divisions, no designated hitter, and no closer. In these years, baseball was a family-owned business, not a folder in some rich guy's portfolio. General Managers were former scouts and players, not the nerd with a pocket protector and sinus problems you picked on in elementary school. Players lived in the neighborhood, not in a gated community. Baseball was played during the day, Sundays and holidays were double headers, and the players traveled by train. This version of baseball is frozen in time, never to return.
Caged Champions
Who are the game changers in sports? Who are the warriors who laid the pathways for social, cultural and political advancement? Liberate these caged, unheralded and underappreciated icons in sports history. Unshackle their glory! Discover their uncomfortable truths! "Caged Champions" is a snap-shot reference guide for serious fans.The first 11 chapters cover major sports along with cross references by individual pioneers. Chapter 12 is a catch-all for minor sports and lesser known caged champions other than No. 42, who, along with Larry Doby, et al, dismantled apartheid in America's most popular sports institution at the time, baseball.Chapter 13 is an add-on tax. A "Black Tax" that weighs the hardships of every athlete of color. Colored athletes that are criminalized, marginalized or chastened for just walking or driving to their field of dream as they are quarantined from the collective mainstream. This chapter testifies to the monstrosities of white supremacy, while showcasing the resiliency of minority athletes in fighting systemic racism, micro aggressions and implicit bias, as their dreams grow bigger than their fears.Sports covered: Baseball, Basketball, Billiards, Bowling, Boxing, Car Racing, Cycling, Football, Golf, Hockey, Horse Racing, Olympics, Rodeo, Swimming, Tennis and Track & Field plus rule changes and systemic roadblocks.
Mike Donlin
2024 CASEY Award Finalist Mike Donlin was a brash, colorful, and complicated personality. He was the most popular athlete in New York and was a star on the powerful New York Giants teams of 1905 and 1908. Though haunted by tragedy, including the deaths of both of his parents as a boy, Donlin was a charming, engaging, and kind-hearted man who also had successful careers on the stage and in film. One of the early "bad boys" among professional athletes, Donlin's temper and combativeness--compounded by alcoholism--led to battles with umpires and fans, numerous suspensions from the game, and even jail time. In 1906, when Donlin married vaudeville actress Mabel Hite, his life changed for the better, and their love story captivated the nation. Donlin left baseball after his sensational comeback for the dramatic 1908 season and joined Mabel on the stage, likely losing a Hall of Fame career. Then in 1912, at the age of twenty-nine, Mabel died of intestinal cancer. After making a final comeback as a player in 1914, Donlin starred in baseball's first feature film. He became a drinking buddy of actors John Barrymore and Buster Keaton and married actress Rita Ross. The couple moved to Hollywood, where Donlin became a beloved figure and appeared in roughly one hundred movies, mostly in minor roles. Despite his Hollywood career, Donlin stayed connected to the game he loved and was seeking a coaching job with the Giants when he died of a heart attack in 1933. At the dawn of the celebrity era of sports, Donlin was one of the nation's first athletes to capture the public's attention. This biography by Steve Steinberg and Lyle Spatz shows why.
Data Game
Data Game: The Story of Liverpool FC's Analytics Revolution explores the lesser-known story of how Liverpool rose to greatness in the 21st century with the help of big data. The Anfield institution is an industry leader in the field of data science, but little is known about how Liverpool's relationship with numbers began, and how the marriage of data and football helped to deliver wins on the pitch by impacting tactics and recruitment. Upon their takeover, Fenway Sports Group set out to transform Liverpool into a data-driven organisation, but there is a story behind why that vision took around a decade to become a reality. From errors in the transfer market, to suboptimal playing styles, to conflicting egos, Liverpool jumped many hurdles before achieving their ambitions under J羹rgen Klopp, with the German surrounded by unsung heroes who shunned the limelight. This is the tale of how Liverpool gained an edge over their wealthier rivals by getting smart.
The Gladiatory Art
Readers today are familiar with the gladiators of ancient Rome who fought to the death in the Coliseum. Very few, however, are aware of the resurgence of bloody gladiatorial combat which took place in 18th century Britain, in which the so-called "Masters of the Noble Science of Defence", full of fire and bravado, demonstrated their expertise with sharp broadswords, daggers, shields, quarterstaffs, flails, two-handed swords, and other antiquated weapons before rabid audiences, while risking brutal mutilation and sometimes death for fame, glory, and prize money. Despite the immense popularity they enjoyed during their heyday-which lasted for almost a century-the gladiators have received little attention from scholars and historians, confined instead to a mere chapter in the back of Victorian-era fencing histories.This, then-the product of nearly two decades of research-is the first book devoted to the lives, writings, and techniques of the 18th century stage gladiators, whose ranks included a number of women (the "Mistresses of the Science of Defence"), fighters of African descent, Native Americans, as well as numerous Irish, Scots, Welsh, and English. Central to this world was the redoubtable James Figg, the most famous of all the gladiators, who managed the infamous "Bear-Garden" amphitheater, and who played a major role in the popularization and dissemination of gladiatorial combat. Joining Figg in his endeavors, and also featured in this book, are a number of other colorful and legendary gladiators, such as the extraordinary Donald McBane of Scotland, Captain James Miller (who penned a treatise on gladiatorial combat), Edward "Ned" Sutton (one of the few men to ever defeat Figg), the "Invincible City Championess" Elizabeth Stokes, and Thomas Barrett, an Irishman said to have fought "600 and odd Battles" before finally meeting his gruesome demise on the stage.Presented as a primary sourcebook rather than a dense narrative history, this text not only contains the largest number of firsthand accounts and challenges pertaining to the gladiators ever compiled, but also includes the writings of the gladiators themselves (including treatises on technique), a selection of essays, poetry, and songs from the period, a chapter on bare-knuckle boxing (a deadly form which finally superseded gladiatorial combat during the mid eighteenth century), obscure accounts of gladiatorial combat in New England and South America, as well as more than sixty engravings, sketches, and paintings relating to the gladiators from between the years 1680 and 1770. As one author of the period observed, "Look you, the Bear-Garden is preparing, and the Gladiators coming out to entertain the People. And here every thing is dull without Mischief, the Blood must run about to give satisfaction; and all the Pleasure lies in slashing and cutting of Throats...Thus Men are stabbed to divert those of their own Kind; and to kill handsomely goes for Skill, Commendation, and Improvement. Thus Barbarities are not only practised, but taught as a Science: It is an Art to be well prepared, and a Glory to execute the Murder..."
Ghost Wave
A remarkable story that will appeal to those who ride a board and those who have never set foot in the water alike.' NEWCASTLE HERALDIn GHOST WAVE, Chris Dixon dives deep into the fascinating history of Cortes Bank and the motley brotherhood of argumentative, damaged, brave and quirky margin walkers who discovered and scaled the tallest mountain in the sea. Along the way, he'll show how these pioneering wave-addicts changed our very understanding of the science of surfing, while giving sea-level credence to environmentalists' fears that the weather is indeed going haywire.GHOST WAVE is the result of extensive interviews not only with these surfers and those close to them, but also with psychologists who provide insights into their strange addiction to deadly waves. Dixon draws on the knowledge of oceanographers and meteorologists as well as emulating his own experience as a lifelong surfer.'The object of my obsession for the past few years has been a sunken island 100 miles off the southern California coast called the Cortes Bank. On just the right swells, in just the right conditions, the three foot deep summit of this mile-high mountaintop produces the biggest surfable wave on the face of the earth ...'
Mighty Smallmouth
Unlock the secrets to river smallmouth fishing, with Mighty Smallmouth: Catching Big Bass on Small WaterFew forms of fishing are as accessible as wading in your local river or creek with a fishing pole and bait. No other quarry on the river is as elusive, nor as exciting to catch as the smallmouth bass. Join Adam Merrifield as he shows how time of day, interesting river features and signs of natural activity can lead you to catch the river smallmouth of your life. Adam breaks down how bass behavior changes through the seasons, which river features and structures within will provide ideal habitat, and what the local wildlife can tell you about what's happening below the water. Whether you're just starting out or a seasoned angler, this book will teach you the finer points to catching bigger smallmouth bass on smaller rivers and streams. No fancy gear, no expensive tackle, just you, nature and keen observation.
Beyond the green
"Beyond the Green" is about the fascinating world of billiards and snooker and the psychological challenges that players face on their way to excellence. The book explores the human side of competition and highlights the inner struggles, moments of triumph and setbacks that players experience. It offers a collection of stories from amateur players and insights into the world of professionals designed to captivate and inspire the reader. From unexpected comebacks to tragic defeats, Beyond the Green shows that the sport of billiards and snooker is not just a game, but also a journey of personal growth, resilience and self-transcendence.
Beyond the green
"Beyond the Green" is about the fascinating world of billiards and snooker and the psychological challenges that players face on their way to excellence. The book explores the human side of competition and highlights the inner struggles, moments of triumph and setbacks that players experience. It offers a collection of stories from amateur players and insights into the world of professionals designed to captivate and inspire the reader. From unexpected comebacks to tragic defeats, Beyond the Green shows that the sport of billiards and snooker is not just a game, but also a journey of personal growth, resilience and self-transcendence.
Lion of the League
Robert Dean Emslie (1859-1943) spent fifty-six of his eighty-four years in professional baseball--eight as a player and forty-nine as an umpire. When arm problems ended his career as a Major League pitcher, he turned to umpiring, serving in that capacity for thirty-five seasons, then as an umpire supervisor for thirteen years. His longevity is all the more remarkable considering he toiled during the three most contentious and difficult decades umpires ever faced: the years from 1890 to 1920, when baseball transitioned from amateur to professional sport and from regional business to commercial entertainment industry. Emslie endured the rough-and-tumble umpire-baiting 1890s, the Deadball era, injuries from thrown and batted balls, physical and verbal assaults from players and fans, and criticism in the press. Among his most notable games, he called four no-hitters and worked as the base umpire in the famous Merkle's Boner game between the New York Giants and the Chicago Cubs at the Polo Grounds in 1908. He often clashed with Giants manager John McGraw, who nicknamed him "Blind Bob." Yet he was widely praised by players and his peers. Honus Wagner, the great Pittsburgh shortstop, ranked Emslie the best National League umpire he had seen during his twenty-year career. Umpires Bill McGowan and Billy Evans respectively regarded him as "the greatest base umpire of all time" and "one of the greatest umpires the game ever produced." Emslie was also the acknowledged master of baseball's rules such that National League presidents regularly consulted with him on controversial calls and protests. Emslie accepted a position as the chief of National League umpires, serving as an adviser to the National League president. Lion of the League is the biography of an umpire whose career spanned the formative years of modern baseball.
Scuba Diving Industry Market Size Research Report (2nd Edition)
Finally! The size of the scuba diving industry. 2nd Edition: updated market data, more data & more accuracy in dive industry market statistics. Dive equipment, scuba certifications, and dive travel. USA, Europe, and worldwide. Dive industry market data is hard to find. Some scuba statistics are publicly available, but most financial and market information is hidden. We did an extensive search to identify available and reliable market and economic data sources on the scuba diving industry. We summarized it for you, and we analyzed it to determine the size of the scuba diving industry.In addition to our own Business of Diving Institute surveys, we reviewed data from numerous sources, including OIA, BEA, DEMA, SFIA, U.S. Census Bureau, TIV Germany, RSTC Europe, Scubapro, Mares, Beuchat, Aqua Lung, BWMG, Shearwater, and PADI.In addition to scuba diving, we also look at snorkeling, freediving, rebreather diving, and tech diving.These are the most official unofficial numbers for the scuba diving industry.
From Zero to Ironman Triathlon
Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon to Ironman in four months.With three sports; gear selection, nutrition and training plans are key to your success and in my case required detailed research and consultation. What I found was that much of the material available already assumed a certain level of knowledge or capability, or was just too broad to be of practical use. This book is about practical leanings, tips and advice for beginners or those new to the sport of triathlon and helping set them up for success. This book tells the story of my journey including such things as the look of disbelief and responses from family, friends and work colleagues when they heard I was going to do an Ironman, saying things like "You know you have to be fit to do that?" and "I really don't think its a good idea, why would you put your body through that" through to getting the wetsuit shop to actually sell him a wetsuit, not believing he was capable of swimming in the first place, let alone doing an Ironman, along with all the tips, recommendations and advice he gained along the way. When you decide to take on an Ironman, the financial and time investment is significant so you really don't want to slip up due to mechanical or bio-mechanical failure. Fortune definitely favors the prepared when it comes to doing an Ironman. Read this book to understand why the Ironman triathlon is a heart rate day, understand the arguments for electronic gears on a tribike, find out how many grams of carbs you need per hour and where best to find them, race prep on the day and how best to set up your training plan and monitor it. I have tried to share all the things I believe helped make this journey from zero to Ironman in 4 months possible. The Ironman is an extreme athletic event including a 3,8km swim, 180km cycle and 42km run. You will move 226km in a single day and are unlikely to be able to do this in any training session prior. If you prepare properly both mentally and physically, anything is possible. This book is about hopefully getting you set up in the best possible way and helping you make Ironman a pleasure to participate in, as well as a success.
A Guide to Directing Small Charity Road Races
This guide offers advice to inexperienced race directors who wish to host a small 5K, 10K, Half Marathon, or Marathon to benefit a charitable organization. The advice contained within is based on my own experience. I ran a lot of races before I ever bit the bullet and directed my own. I thought I knew plenty to make a great race. But I quickly learned just how tough a race director's job is. Hopefully, my experience will help you avoid some mistakes, think of some things you might not have, and host a great race that your runners want to race every year.
Smash and Carve Golf! The Art of Ball Striking
Smash & Carve takes you through a series of five brief lessons isolating the two crucial elements in a sound swing, CONTACT & DIRECTION, and easily explains their importance to playing your best golf. Through instructing many thousands of students since turning professional in 1985 I have found a distinct trouble pattern existing in the swings of almost all new and experienced players - the dreaded 'scoop and straight' thoughts around contact and direction that makes developing an effective swing much harder to achieve.This book will teach you how to apply the ball-to-swing theory which is the principle of striking a ball efficiently. Notice that touring pros on T.V. do not subscribe to the notion of 'scoop' which is why even the most unusual swings can still achieve great results at the ball. Smash & Carve can be both a quick-fix remedy, and provide sound long term swing development so you too can experience the... Art of Ball Striking!
Development of Selection Norms for Senior Volleyball Players
The game 'Volleyball' was invented basically with a view to serve the purpose of recreation. Gradually, it has turned into a competitive sport that requires an optimum level of fitness. Of course, the requisite level of fitness of State level Senior Volleyball players.
Strong Like Her
This stirring and vibrant account of women's athleticism throughout history "will leave readers feeling inspired and powerful" (Ms. magazine). Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like "a little light housework with a feather duster," these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland's beautiful por-traits of some of today's most awe-inspiring ath-letes, including Peloton instructor Robin Arz籀n, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her is "a love letter to muscles and the women who rock them so gloriously" (Shape).
The Most Inspiring Hockey Stories of All Time For Young Canadians
Colored Interior + Photos+ Stories +Trivia = Fun!�������� The Ultimate Gift for Young Hockey Lovers! ��������Looking for the perfect present to ignite the hockey passion in a young Canadian's heart? Look no further! Our book, "Inspiring Hockey Stories for Young Canadians," is the ideal choice.���� A Journey Through Hockey Legends ����This heartwarming book takes your young reader on a trip through the lives of hockey's greatest heroes. From Wayne Gretzky to Bobby Orr, they'll learn about the legends who have left an indelible mark on the sport.���� Relive Glorious Hockey Moments ����Discover the thrill of Stanley Cup victories, historic games, and Canadian dominance in the NHL. Each page is filled with stories that have made us proud.❤️ Heroes Come in All Ages ❤️Young players will be captivated by the tales of kid heroes, rookie sensations, and the young stars who've won our hearts. These stories prove that dreams know no age.❄️ The Magic of Hockey Dreams ❄️Transport your young reader to the frozen ponds and backyard rinks where it all begins. From learning to skate to the joy of pick-up games, this book is a celebration of our nation's hockey roots.�������� The Heart of Canadian Hockey ��������Explore the values, traditions, teamwork, and sportsmanship that define Canadian hockey. Learn how coaches and mentors shape future sports stars.���� Honoring Female Players ����Discover the stories of incredible women in Canadian hockey, like Hayley Wickenheiser and Marie-Philip Poulin, who continue to inspire us all.���� Overcoming Challenges and Triumph ����These tales are about resilience and determination. They show that adversity is a stepping stone to success.���� The Stars of Tomorrow ����Meet the young talents who dream of joining the NHL. They're the future of the sport, and their stories are sure to inspire.���� Heroes Behind the Players ����This book also introduces coaches and mentors who guide stars to greatness. And let's not forget the unsung heroes on the support staff who keep the game going.���� Thrilling Matches and a Fun Quiz ����Relive unforgettable games in hockey history and test your young reader's knowledge with our exciting quiz!
Bass Fishing Illustrated
BASS FISHING ILLUSTRATED: Bass fishing is the activity of angling for the North American game fish known colloquially as the black bass. There are numerous black bass species considered as game fish in North America, including Largemouth bass, Smallmouth bass, Spotted bass or Kentucky bass, and Guadalupe bass. Modern bass fishing has evolved into a multi-billion dollar industry. The sport has changed drastically since its beginnings in the late 19th century. From humble beginnings, the black bass has become the second most specifically sought-after game fish in the United States. The sport has driven the development of all manner of fishing gear, including rods, reels, lines, lures, electronic depth and fish-finding instruments, drift boats, float tubes, and specialized bass boats. Whether you actually fish or just dream of fishing, you're sure to enjoy the marvelous pictures in this new book.
Perfect Eloquence
Sports Illustrated Best Sports Book of 2024 Pick When Vin Scully passed away in 2022, the city of Los Angeles lost its soundtrack. If you were able to deliver a eulogy for him, what might it include? What impact did he have on you? What do you carry forward from his legacy? Sixty-seven essayists--one representing each season of his career calling games for the Los Angeles Dodgers, from 1950 through 2016--reflect on the ways his professional and private life influenced them. The contributions include a range of stories and remembrances from those who knew and followed him. The consensus of the contributions is that Scully's actions spoke louder than his well-recognized words. This collection includes fellow broadcasters as well as historians, players, journalists, celebrities, and others connected to the game of baseball, with each piece introduced by sports journalist Tom Hoffarth. Readers can consider Scully's life through common themes: his sincerity, his humility, his professionalism, his passion for his faith, his devotion to his family, his insistence on remembering and giving context to important moments in the history of not just the game but the world in general, all wrapped up in a gift for weaving storytelling with accurate reporting, fellowship with performance art, humor, and connection.
The Art of Baseball
Baseball is a sport that has been satirized and caricatured for as long as it has been played. From the earliest days of political cartoons to the modern era of internet memes, baseball has always been a rich source of comedic material. These cartoons offer a fresh perspective on the game we all love.So, whether you're a baseball fanatic or just someone looking for a good laugh, this book has got you covered. It's a home run of humor, a fastball of fun, and a hit out of the park of hilarity. So, sit back, relax, and get ready to laugh your way through nine innings of comedic gold.Featuring cartoons by Leo Cullum, Bob Mankoff, Charles Barsotti, Tom Toro and many more.Hardcover, 86 cartoons, 8" x 8"
From Your Head to Their Hands
"Our favourite writer of instructional manuals"- Neal Stephenson, from his foreword to Swordfighting, for writers, game designers, and martial artists. Guy Windsor's historical martial arts training manuals are legendary. His first was published in 2004, and he's been producing them ever since. They generate about half his income. So he is expert in writing, publishing, and marketing books for historical martial artists, and in this book he'll teach you how to do it. The goal of training manuals is to teach skills. This one will teach you: - How to write well- How to plan your book, or write without a plan- How to get reader feedback as you go- How to avoid procrastination and imposter syndrome- What tools to use- How to write without destroying your body- How to incorporate photos and videos - How to edit your work- What should be outsourced- How to publish: commercial, indy, or something else?- What metadata you need, and how to create it- How to choose your publishing platform- How to market your book- How to find your readers- How to launch- Everything you need to know about copyright and piracy- The best book marketing strategy of all time. Also included: Guy's article Show Your Work: how to communicate your historical martial arts research with the historical martial arts community. If you've ever wanted to write a training manual for historical martial arts (or anything else), this book will show you how to do it. Buy it, read it, and get writing!
