Discovering Alex Russell
Alex Russell is regarded as perhaps Australia's finest ever home-grown golf course architect. He served as the Australian partner of the famed Scottish architect Dr Alister MacKenzie in the design and construction of the West Course at Royal Melbourne Golf Club, and was solely responsible for the design of Yarra Yarra, Royal Melbourne's East Course, Lake Karrinyup in Perth and Paraparaumu Beach in New Zealand, all highly rated courses. However, he is important to the story of Australian golf for much more than just golf course design as he was a champion golfer, winning the 1924 Australian Open as an amateur, amongst numerous other national and state titles.Discovering Alex Russell: The Man and his Legacy by Neil Crafter and John Green uses detailed text, period archival photographs, maps and plans to bring together the many threads of Russell's life from his birth as the son of a wealthy Victorian grazier, to his education at Geelong Grammar and Cambridge, and his distinguished service as an artillery officer in the British Army in World War I, finishing the war as a Major in charge of his own battery after recovering from significant injuries caused by an incoming German shell. The book examines Russell's political life and his subsequent service in World War II where he was in charge of repatriating prisoners of war for the Australian Red Cross, together with his family life and the grazing property 'Mawallok' in Victoria's Western District. Discovering Alex Russell is a handsomely illustrated and detailed biography of a man who did so much for golf in Australia. It is a fascinating way to discover more about Alex Russell the man, his life and his golf courses.
Why Play Anywhere Else?
Why Play Anywhere Else: Chase Brewster's Visionary Tale of Transformation, Triumph, Success, and Leadership Why Play Anywhere Else: How We Built Sticks Baseball into a National Brand is not just a book; it's a journey through the trials and triumphs of a relentless dreamer in the competitive world of youth baseball. Brewster, with candor and insight, invites readers into the heart of his baseball program, Sticks Baseball, and its evolution from a fledgling team to a nationally recognized player placement organization with a sweeping impact. A testament to the resilience of a visionary and the power of believing in oneself, the book serves as a masterclass in transformation-Brewster's transformation from a struggling coach to a visionary leader, and the transformation of his baseball academy into a launchpad for athletes aspiring to college and major league baseball. This book transcends the realm of sports; it's about leadership, innovation, and the audacious belief that you can set the world ablaze with a single spark of an idea. Brewster's storytelling captivates with anecdotes, from the inception of his groundbreaking Sticks Fall League to the exhilaration of coaching in prestigious events like the Area Code Games, all while navigating the intricate dynamics of team management and player development. At the heart of Brewster's journey are ten foundational pillars that he attributes to his success-from nurturing curiosity and creativity to the strategic use of time, and the embracing of mentorship. Brewster shares how staying true to these principles guided him through the complexities of managing and expanding Sticks Baseball Academy. Brewster's narrative is also a personal one. He doesn't just share his successes; he bares his soul, revealing the profound moments that define him not just as a coach but as a person. From the thrill of victories to the agony of unexpected challenges, his story is a vivid reminder that the road to success is paved with more than just talent; it involves hard work, strategic thinking, and sometimes, a leap into the unknown. Why Play Anywhere Else: How We Built Sticks Baseball into a National Brand is as gripping as it is enlightening on multiple levels. While it underscores the importance of dreaming big, the necessity of support systems, and the power of community, it's also an homage to the underdog, a blueprint for trailblazers, and a beacon for anyone with a dream seemingly out of reach.
A Guy's Guide to Dating
Bachelorhood used to be something young men aspired to. A man alone was a man empowered. But not anymore. As we cross the threshold into the twenty-first century, the state of being stag has lost its luster. In A Guy's Guide to Dating, Brendan Baber and Eric Spitznagel shepherd guys from ages thirteen to thirty through the murky waters of the modern dating pool and then escort them down the path to contemporary relationship nirvana, covering all the stages of masculine romantic development. Topics covered start at childhood with "Dating Your Mom (Early Lessons in Love)," "Hand Jive: The Jerk-Off Years," then move on to "High School Confidential: An Introduction to the 16-Year-Old Girl," "Higher Learning (or How to Spend $15,000 a Year to Get Stoned, Date Lesbians, Argue with Feminists, and Contract Herpes," and then end up with "Commitment and Other Things That Scare the @#%! Outta Us" and "The M Word." Readers can say they are buying it for the most hilarious testosterone-tinged humor in a generation-when in fact many of them will pick it up for the genuinely practical, sane, intelligent dating advice. A brash, sidesplitting guide through the pitfalls of modern romance, modern women, modern etiquette, and good old-fashioned lust, A Guy's Guide to Dating explains the art of finding women and then snaring them '90s style. This is a book no single man will want to be without, and no single woman will be able to resist buying for the men in her life.
The Little Book of Travis Kelce
From his electrifying plays on the field to his charismatic personality off the gridiron, Travis Kelce has become a force to be reckoned with in the world of football. With over 7,000 career receiving yards and more than 60 touchdown receptions, Kelce has solidified his place among the NFL's elite tight ends. Explore the journey of this prolific player, from his college days at the University of Cincinnati to his record-breaking seasons with the Kansas City Chiefs, and uncover fascinating insights into Kelce's work ethic, mindset, and passion for the game. Whether you're a die-hard Chiefs fan or simply a lover of football, this captivating collection of quotes and facts offers a compelling glimpse into the life and career of one of the NFL's most dynamic players. "Nobody can make fun of me better than me. I'm not going to go out there and say that I'm better than X, I'm better than Y. I think I'm the best tight end in the game. Coach Reid is always going to dial the right plays up." Travis has caught 19 touchdown passes in playoff games, a record for the tight end position. In September 2022, Travis and NFL star (and brother) Jason Kelce launched their podcast New Heights. The title references the Cleveland Heights area where they grew up. The show has proven to be a huge success, reaching No. 2 overall on Apple podcasts by February.
Teach Yourself To Swim Water Safety Concerns In Other Environments
Competitive Diving
This is everything you wanted to know about competitive diving from its history to program development. Hobie explains in detail how to start and improve any diving program. The evaluation of a program from how to select divers with talent, coaches with appropriate skills, facilities, teaching aids, and most important how to apply physics principles to learn and execute dives. Coaching, judging, communicating along with safety awareness are all covered. This timeless never out-of-date quality information every coach, diver, or judge must read to improve performance in less time. Get it today for your personal library or school.
Ang powerhouse ng mental strength
Sa "The Powerhouse of Mental Strength," ang kinikilalang internasyonal na sports psychologist na si Sami Duymaz ay magdadala sa iyo sa isang transformative na paglalakbay sa mga kumplikadong layer ng mental strength sa konteksto ng sport. Nag-aalok ang aklat na ito ng isang susi sa pag-unawa at pag-optimize ng iyong lakas ng pag-iisip, kapwa sa isport at sa lahat ng larangan ng buhay. Ang kakaibang diskarte ni Duymaz ay ginagawang nauunawaan at nasasalat ang mga kumplikadong sikolohikal na konsepto. Matututunan mong hubugin ang iyong mindset, pamahalaan ang iyong mga emosyon, at idirekta ang iyong pagtuon sa kung ano talaga ang mahalaga. Propesyonal ka man na atleta, baguhang atleta, o coach, ang aklat na ito ay nag-aalok sa iyo ng komprehensibong gabay sa iyong transformative na paglalakbay sa pag-master ng iyong psyche at ang iyong landas sa pangmatagalang tagumpay. --- Taos-puso ang paghanga at pasasalamat na iniaalay ko ang aklat na ito kay Efren Reyes, isang buhay na alamat ng mga bilyar at tagapagturo kay Francisco Bustamante, na nanalo rin sa World Championships. Nananatiling walang kapantay na puwersa si Efren sa mundo ng bilyar, at hindi maikakaila ang kanyang impluwensya sa mga henerasyon ng mga manlalaro, kasama na si Bustamante. Iniaalay ko rin ang librong ito sa kanyang minamahal na lupang tinubuan, ang Pilipinas, na mahilig sa larong bilyar. Nawa'y makatulong ang aklat na ito na parangalan ang pambihirang karera ni Efren at patuloy na palaganapin ang sigasig para sa larong bilyar.
The Nfl’s 60-Minute Men
In 2019 the NFL celebrated its 100th season. During that historic year the league selected an All-Time Team of 100 former star players. Among them were seven from before football's free substitution rule (1920-1945), two-way players who were skilled at both offense and defense. They were: Sammy Baugh (Quarterback), Dutch Clark (Running Back), Dan Fortmann (Guard), Mel Hein (Center), Cal Hubbard (Tackle), Don Hutson (Wide Receiver) and Bill Hewitt (Defensive End). There were more than just seven great players from those years, when men in leather helmets played multiple positions on dirt fields for modest salaries. This book ranks the NFL's top two-way players, with detailed biographies and analysis by their contemporaries.
Ang powerhouse ng mental strength
Sa "The Powerhouse of Mental Strength," ang kinikilalang internasyonal na sports psychologist na si Sami Duymaz ay magdadala sa iyo sa isang transformative na paglalakbay sa mga kumplikadong layer ng mental strength sa konteksto ng sport. Nag-aalok ang aklat na ito ng isang susi sa pag-unawa at pag-optimize ng iyong lakas ng pag-iisip, kapwa sa isport at sa lahat ng larangan ng buhay. Ang kakaibang diskarte ni Duymaz ay ginagawang nauunawaan at nasasalat ang mga kumplikadong sikolohikal na konsepto. Matututunan mong hubugin ang iyong mindset, pamahalaan ang iyong mga emosyon, at idirekta ang iyong pagtuon sa kung ano talaga ang mahalaga. Propesyonal ka man na atleta, baguhang atleta, o coach, ang aklat na ito ay nag-aalok sa iyo ng komprehensibong gabay sa iyong transformative na paglalakbay sa pag-master ng iyong psyche at ang iyong landas sa pangmatagalang tagumpay. --- Taos-puso ang paghanga at pasasalamat na iniaalay ko ang aklat na ito kay Efren Reyes, isang buhay na alamat ng mga bilyar at tagapagturo kay Francisco Bustamante, na nanalo rin sa World Championships. Nananatiling walang kapantay na puwersa si Efren sa mundo ng bilyar, at hindi maikakaila ang kanyang impluwensya sa mga henerasyon ng mga manlalaro, kasama na si Bustamante. Iniaalay ko rin ang librong ito sa kanyang minamahal na lupang tinubuan, ang Pilipinas, na mahilig sa larong bilyar. Nawa'y makatulong ang aklat na ito na parangalan ang pambihirang karera ni Efren at patuloy na palaganapin ang sigasig para sa larong bilyar.
Pusat kekuatan mental
Dalam "Pembangkit Kekuatan Mental" Sami Duymaz membahas topik lebih lanjut dan memperdalam aspek lama dan baru. Dia memberikan wawasan tentang aspek psikologis olahraga dan menunjukkan bagaimana Anda dapat meningkatkan kekuatan mental Anda. Buku ini berisi latihan dan strategi praktis yang membantu Anda mengatasi sabotase diri dan mencapai performa terbaik Anda di momen-momen penting. Kisah-kisah inspiratif dari para atlet yang telah mencapai tingkat yang tidak dapat dicapai dengan menerapkan strategi mental memotivasi dan menginspirasi. Konsep-konsep psikologis yang kompleks dibuat dapat dipahami dan nyata sehingga mudah diimplementasikan. Strategi dan teknik yang disajikan dalam buku ini dapat diterapkan tidak hanya dalam olahraga, tetapi juga dalam bidang kehidupan lainnya. Penulisnya, seorang psikolog olahraga yang diakui secara internasional dan pelatih berpengalaman, berbagi keahlian dan pengalamannya. Buku ini menawarkan kunci untuk memahami dan mengoptimalkan kekuatan mental, baik dalam olahraga maupun dalam segala bidang kehidupan. Ini membantu membentuk pola pikir, mengelola emosi dan fokus pada hal-hal yang benar-benar penting, yang berkontribusi terhadap pengembangan pribadi secara keseluruhan. Buku ini didasarkan pada temuan mendalam dari psikologi olahraga dan bidang terkait lainnya. Hal ini ditujukan untuk atlet, pelatih, psikolog olahraga, pelajar, peneliti dan pembaca umum yang tertarik dengan topik kesehatan mental, pengembangan pribadi dan pengembangan diri.
Pembangkit kekuatan mental 2
Dalam "Pembangkit Kekuatan Mental" Sami Duymaz membahas topik lebih lanjut dan memperdalam aspek lama dan baru. Dia memberikan wawasan tentang aspek psikologis olahraga dan menunjukkan bagaimana Anda dapat meningkatkan kekuatan mental Anda. Buku ini berisi latihan dan strategi praktis yang membantu Anda mengatasi sabotase diri dan mencapai performa terbaik Anda di momen-momen penting. Kisah-kisah inspiratif dari para atlet yang telah mencapai tingkat yang tidak dapat dicapai dengan menerapkan strategi mental memotivasi dan menginspirasi. Konsep-konsep psikologis yang kompleks dibuat dapat dipahami dan nyata sehingga mudah diimplementasikan. Strategi dan teknik yang disajikan dalam buku ini dapat diterapkan tidak hanya dalam olahraga, tetapi juga dalam bidang kehidupan lainnya. Penulisnya, seorang psikolog olahraga yang diakui secara internasional dan pelatih berpengalaman, berbagi keahlian dan pengalamannya. Buku ini menawarkan kunci untuk memahami dan mengoptimalkan kekuatan mental, baik dalam olahraga maupun dalam segala bidang kehidupan. Ini membantu membentuk pola pikir, mengelola emosi dan fokus pada hal-hal yang benar-benar penting, yang berkontribusi terhadap pengembangan pribadi secara keseluruhan. Buku ini didasarkan pada temuan mendalam dari psikologi olahraga dan bidang terkait lainnya. Hal ini ditujukan untuk atlet, pelatih, psikolog olahraga, pelajar, peneliti dan pembaca umum yang tertarik dengan topik kesehatan mental, pengembangan pribadi dan pengembangan diri.
Ang powerhouse ng mental strength 2
Sa "The Powerhouse of Mental Strength," ang kinikilalang internasyonal na sports psychologist na si Sami Duymaz ay magdadala sa iyo sa isang transformative na paglalakbay sa mga kumplikadong layer ng mental strength sa konteksto ng sport. Nag-aalok ang aklat na ito ng isang susi sa pag-unawa at pag-optimize ng iyong lakas ng pag-iisip, kapwa sa isport at sa lahat ng larangan ng buhay. Ang kakaibang diskarte ni Duymaz ay ginagawang nauunawaan at nasasalat ang mga kumplikadong sikolohikal na konsepto. Matututunan mong hubugin ang iyong mindset, pamahalaan ang iyong mga emosyon, at idirekta ang iyong pagtuon sa kung ano talaga ang mahalaga. Propesyonal ka man na atleta, baguhang atleta, o coach, ang aklat na ito ay nag-aalok sa iyo ng komprehensibong gabay sa iyong transformative na paglalakbay sa pag-master ng iyong psyche at ang iyong landas sa pangmatagalang tagumpay. --- Taos-puso ang paghanga at pasasalamat na iniaalay ko ang aklat na ito kay Efren Reyes, isang buhay na alamat ng mga bilyar at tagapagturo kay Francisco Bustamante, na nanalo rin sa World Championships. Nananatiling walang kapantay na puwersa si Efren sa mundo ng bilyar, at hindi maikakaila ang kanyang impluwensya sa mga henerasyon ng mga manlalaro, kasama na si Bustamante. Iniaalay ko rin ang librong ito sa kanyang minamahal na lupang tinubuan, ang Pilipinas, na mahilig sa larong bilyar. Nawa'y makatulong ang aklat na ito na parangalan ang pambihirang karera ni Efren at patuloy na palaganapin ang sigasig para sa larong bilyar.
Pembangkit kekuatan mental 2
Dalam "Pembangkit Kekuatan Mental" Sami Duymaz membahas topik lebih lanjut dan memperdalam aspek lama dan baru. Dia memberikan wawasan tentang aspek psikologis olahraga dan menunjukkan bagaimana Anda dapat meningkatkan kekuatan mental Anda. Buku ini berisi latihan dan strategi praktis yang membantu Anda mengatasi sabotase diri dan mencapai performa terbaik Anda di momen-momen penting. Kisah-kisah inspiratif dari para atlet yang telah mencapai tingkat yang tidak dapat dicapai dengan menerapkan strategi mental memotivasi dan menginspirasi. Konsep-konsep psikologis yang kompleks dibuat dapat dipahami dan nyata sehingga mudah diimplementasikan. Strategi dan teknik yang disajikan dalam buku ini dapat diterapkan tidak hanya dalam olahraga, tetapi juga dalam bidang kehidupan lainnya. Penulisnya, seorang psikolog olahraga yang diakui secara internasional dan pelatih berpengalaman, berbagi keahlian dan pengalamannya. Buku ini menawarkan kunci untuk memahami dan mengoptimalkan kekuatan mental, baik dalam olahraga maupun dalam segala bidang kehidupan. Ini membantu membentuk pola pikir, mengelola emosi dan fokus pada hal-hal yang benar-benar penting, yang berkontribusi terhadap pengembangan pribadi secara keseluruhan. Buku ini didasarkan pada temuan mendalam dari psikologi olahraga dan bidang terkait lainnya. Hal ini ditujukan untuk atlet, pelatih, psikolog olahraga, pelajar, peneliti dan pembaca umum yang tertarik dengan topik kesehatan mental, pengembangan pribadi dan pengembangan diri.
Sports Illustrated the Baseball Vault
Sports Illustrated, the most respected voice in sports journalism, has covered Major League Baseball for over seven decades, documenting its heroes, villains, great characters, and iconic moments. A wide-ranging portrait of America's pastime, this anthology features the best baseball writing from the SI archives by nationally renowned journalists including Frank Deford, Mark Kram, George Plimpton, Peter Gammons, and Tom Verducci.
Staring Down a Dream
"Staring Down a Dream: A Mom, a Marathoner, a Mission" by Julie B. Hughes is a deeply moving story of endurance, determination, and the pursuit of dreams. Over a span of 20 years, Julie remains steadfast in her dream of running the Boston Marathon, showcasing her relentless resilience as she navigates personal and professional setbacks.This inspiring journey is more than a chronicle of her athletic pursuits. It's an exploration of self-discovery, faith, and personal growth that challenges and motivates readers to chase their dreams. Julie's narrative is enriched by her reflections on her struggles with food and mental narratives and is beautifully interwoven with her poetry, providing a unique insight into the mindset of a dedicated runner. This book is a testament to the human spirit, emphasizing the importance of persistence, self-love, and never giving up, regardless of the obstacles encountered.
Pusat kekuatan mental
Dalam "Pembangkit Kekuatan Mental" Sami Duymaz membahas topik lebih lanjut dan memperdalam aspek lama dan baru. Dia memberikan wawasan tentang aspek psikologis olahraga dan menunjukkan bagaimana Anda dapat meningkatkan kekuatan mental Anda. Buku ini berisi latihan dan strategi praktis yang membantu Anda mengatasi sabotase diri dan mencapai performa terbaik Anda di momen-momen penting. Kisah-kisah inspiratif dari para atlet yang telah mencapai tingkat yang tidak dapat dicapai dengan menerapkan strategi mental memotivasi dan menginspirasi. Konsep-konsep psikologis yang kompleks dibuat dapat dipahami dan nyata sehingga mudah diimplementasikan. Strategi dan teknik yang disajikan dalam buku ini dapat diterapkan tidak hanya dalam olahraga, tetapi juga dalam bidang kehidupan lainnya. Penulisnya, seorang psikolog olahraga yang diakui secara internasional dan pelatih berpengalaman, berbagi keahlian dan pengalamannya. Buku ini menawarkan kunci untuk memahami dan mengoptimalkan kekuatan mental, baik dalam olahraga maupun dalam segala bidang kehidupan. Ini membantu membentuk pola pikir, mengelola emosi dan fokus pada hal-hal yang benar-benar penting, yang berkontribusi terhadap pengembangan pribadi secara keseluruhan. Buku ini didasarkan pada temuan mendalam dari psikologi olahraga dan bidang terkait lainnya. Hal ini ditujukan untuk atlet, pelatih, psikolog olahraga, pelajar, peneliti dan pembaca umum yang tertarik dengan topik kesehatan mental, pengembangan pribadi dan pengembangan diri.
Ang powerhouse ng mental strength 2
Sa "The Powerhouse of Mental Strength," ang kinikilalang internasyonal na sports psychologist na si Sami Duymaz ay magdadala sa iyo sa isang transformative na paglalakbay sa mga kumplikadong layer ng mental strength sa konteksto ng sport. Nag-aalok ang aklat na ito ng isang susi sa pag-unawa at pag-optimize ng iyong lakas ng pag-iisip, kapwa sa isport at sa lahat ng larangan ng buhay. Ang kakaibang diskarte ni Duymaz ay ginagawang nauunawaan at nasasalat ang mga kumplikadong sikolohikal na konsepto. Matututunan mong hubugin ang iyong mindset, pamahalaan ang iyong mga emosyon, at idirekta ang iyong pagtuon sa kung ano talaga ang mahalaga. Propesyonal ka man na atleta, baguhang atleta, o coach, ang aklat na ito ay nag-aalok sa iyo ng komprehensibong gabay sa iyong transformative na paglalakbay sa pag-master ng iyong psyche at ang iyong landas sa pangmatagalang tagumpay. --- Taos-puso ang paghanga at pasasalamat na iniaalay ko ang aklat na ito kay Efren Reyes, isang buhay na alamat ng mga bilyar at tagapagturo kay Francisco Bustamante, na nanalo rin sa World Championships. Nananatiling walang kapantay na puwersa si Efren sa mundo ng bilyar, at hindi maikakaila ang kanyang impluwensya sa mga henerasyon ng mga manlalaro, kasama na si Bustamante. Iniaalay ko rin ang librong ito sa kanyang minamahal na lupang tinubuan, ang Pilipinas, na mahilig sa larong bilyar. Nawa'y makatulong ang aklat na ito na parangalan ang pambihirang karera ni Efren at patuloy na palaganapin ang sigasig para sa larong bilyar.
Winning Without A Championship
The vast majority of coaches across all sports do not win championships. However, our culture gravitates towards teams that do, often disregarding the lessons learned by those who have not. Winning Without A Championship is written by an experienced high school football coach who shares valuable lessons, ideas, and concepts he gained from a career with very few championships. Coach Bornn digs into the often-overlooked aspects of achieving success, transcending the narrow focus on championship victories. The beneficial lessons conveyed apply to any profession and avenue of life, making this book a worthwhile resource for anyone aspiring to greatness.
Touchdown Under
Embark on a Rousing Quest through Rugby League LoreImagine unlocking a world where adrenaline surges through roaring stadiums, where every tackle, kick, and try tells a tale of passion and prowess. "Touchdown Under: An American's Guide to Rugby League and the NRL" is your all-access pass to the riveting universe of one of the most exhilarating sports on the planet. As an American, you're no stranger to the thrill of sports, but what awaits you in these pages is a voyage into the heart of Australia's beloved game.Plunge into the Introduction, and feel the pulse of the crowd as you discover the pleasure of the try. With each turn of the page, gain in-depth knowledge starting from Chapter 1, unraveling the essence of Rugby League, the game's origins, and what sets it apart from its cousin Rugby Union. By detangling the sometimes perplexing rules and terms of the game, you ensure you're as ready for kickoff as the players on the field.Ever wondered about the strategic depth beneath those muddy uniforms and bruised shins? Chapters 2 through 8 meticulously guide you across the field, through the crucial roles of each team position, right into the intricate nuances of game structure. Get to grips with the unique scoring system, the tactical ballet of the play-the-ball, and the decisive power of the tackle.Submerge yourself in the exhilarating spectacle of the NRL season, from the electrifying regular season games to the climactic Grand Final detailed in Chapter 9. Relive history and stir your spirit with Chapter 11's recounting of spine-tingling moments in NRL history, making you feel every heart-stopping play and groundbreaking achievement.For the prospective fan abroad, the Appendices serve as your trusty compass to navigating matchdays from afar, solidifying your burgeoning fandom. Let "Touchdown Under: An American's Guide to Rugby League and the NRL" be the companion that transforms you from a curious onlooker to a devoted aficionado of this dynamic sport. Adopt a new legacy, and join the legion of Rugby League enthusiasts today!
Tai Chi Dynamics
Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty years. He applies logic and basic scientific principles of anatomy, physiology, and physics to muscular action, breathing, and alignment in Taiji movement and push-hands. He clarifies many perplexing concepts such as "correct force" by utilizing detailed explanations, illustrations, and photographs. Sayings from the Taiji Classics are quoted throughout, and exercises are provided to give readers a chance to confirm their understanding. Over a dozen self-defense applications of the basic Taiji movements are illustrated, and the effectiveness and completeness of Taiji as a martial art is candidly analyzed. Suggestions for many aspects of teaching Taiji are provided, which stem from over three decades of practical experience. A chapter on Zheng Manqing (Cheng Man-ch'ing), with whom the author studied for five years in the early 1970s, sheds light on Zheng and his students. A special chapter deals extensively with aspects of self development from a personal perspective, discusses how doing Taiji correctly is a precursor to spiritual growth, and compares religion, science, and spiritual teachings. A detailed chapter on health, self-massage, and healing discusses fasting (including the author's own experience with a twenty-eight-day fast), differences between Traditional Chinese Medicine and Western Medicine, and provides exercises and methods of self-massage for head, legs, feet, and back. There is even a section on how to make your own footwear suitable for practicing Taiji. The book includes personal anecdotes and stories, and has over one hundred photographs and illustrations by the author.
Traditional Taekwondo
Discover the original purpose and training of taekwondoThe principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy rich in defensive strategy.Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in self-defense. Too often, however, this is simply not the case. Given the current popularity of sport competition in the martial arts, many techniques of defensive value have been stripped away or forfeited altogether in favor of those certain to score in the ring. While the thirst for Olympic gold has clearly played a significant role in propelling taekwondo into the forefront, it should be remembered that this native Korean martial art contains over 3200 distinct self defense techniques.This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.
Emily and Sara
Two good friends representing their school in various sports teams go on holiday with their families to Devon where they succeed in a small football competition. After the summer holidays, they welcome their new P.E. teacher, a football player. The girls excel at the game and go on to represent their school with some distinction, so much so that they are invited to play for their teacher's U17's side, a professional team. Later, they are scouted by the English FA, who ask them to join the potential England squad for training at St. George's Park, The National Football Centre near Burton-on-Trent.One of the girls is accused of a crime which derails her sporting ambitions, putting her football skills on hold. The other girl works hard to prove her friend's innocence. Eventually, both girls play their way through the difficulties and go on to represent their club during the football trials. Will they succeed? Will they represent their country in an international competition?
Strong Like a Woman
The definitive, illustrated celebration of 100 of the most important women in sports as covered by Sports Illustrated since its founding in 1954. Marking the 50th anniversary of Title IX, this is an inspiring celebration of 100 women who are still paving the way for future generations of female athletes. This important and groundbreaking volume chronicles both the breadth and rich diversity of sports and the athletes who compete in them: from the global stage of the Olympics and the Paralympics and the Women's World Cup, to collegiate athletics, to Gen-X sports. From Janet Guthrie to Megan Rapinoe, and Billie Jean King to Aly Raisman, this is the ideal gift book for anyone involved with girls in athletics, whether as an athlete or coach, parent, daughter, sister, niece, or granddaughter.
There's Always This Year
LONGLISTED FOR THE NATIONAL BOOK AWARD - #1 NATIONAL BESTSELLER - A "powerful" (The Guardian) reflection on basketball, life, and home--from the author of the National Book Award finalist A Little Devil in America "Mesmerizing . . . not only the most original sports book I've ever read but one of the most moving books I've ever read, period."--Steve James, director of Hoop DreamsONE OF THE TEN BEST BOOKS OF THE YEAR: Vulture, Chicago Public Library, BookPage A BEST BOOK OF THE YEAR: The New York Times Book Review, Time, The Washington Post, NPR, The Boston Globe, The New York Public Library, Chicago Public Library, Publishers Weekly, Kirkus Reviews, Book Riot, Electric LitGrowing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren't. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling. "Here is where I would like to tell you about the form on my father's jump shot," Abdurraqib writes. "The truth, though, is that I saw my father shoot a basketball only one time." There's Always This Year is a triumph, brimming with joy, pain, solidarity, comfort, outrage, and hope. No matter the subject of his keen focus--whether it's basketball, or music, or performance--Hanif Abdurraqib's exquisite writing is always poetry, always profound, and always a clarion call to radically reimagine how we think about our culture, our country, and ourselves. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL FOR EXCELLENCE IN NONFICTION AND THE NATIONAL BOOK CRITICS CIRCLE AWARD
The History of Barrel Racing in Professional Rodeo
Women initially became a part of rodeo to add beauty and glamour to the male-dominated sport. But as the sport of rodeo evolved, so did the women's role, and barrel racing took off, becoming an exciting part of rodeo. Gail Hughbanks Woerner's new book, The History of Barrel Racing in Professional Rodeo, highlights the contributions and history women have made to rodeo, from the early days when there was no standard barrel racing pattern and few standard rules to the big money and big business sport of today.So many women and horses have played critical roles in the evolution of barrel racing and rodeo, and they are finally getting the credit and recognition they deserve. This book profiles legendary women from Margaret Owens to Hailey Kinsel and the great horses such as Charmayne James' Scamper to Kristie Peterson's Bozo.Woerner has long been one of rodeo's foremost historians, having written hundreds of articles about the sport and books covering everything from roping to riding. Now, she has brought the history of women's barrel racing into the spotlight it deserves.
Bunt!
Bill Baynes has written the most original baseball story since Field of Dreams. Bunt! is a taut tale of what happens when one new player tweaks one of the sport's oldest skills. A sharp-eyed rookie develops such precise bat control that he can bunt a baseball just about anywhere he wants it. He can hop it. Stop it. Even spin reverse-English on it. What happens? Insane infielders, angry pitchers, hysterical chanting fans and a surprising breakout into a late-season California League pennant race. ESPN sportscaster Mike Patrick says, "Anyone who loves baseball will love this book." Written plainly for young adults who may not read all that much, Bunt! is a crossover novel full of game action and brimming with baseball lore. A wily skipper, a by-the-rules coach, and a team of upward-bound hopefuls and downward-slipping veterans inherit a young unknown with game-changing abilities. The chill of autumn whispers beneath the roar of raucous fans as a season climaxes into a facedown between arch-rivals.
The Gentle Guide to a Plant-Powered Life
Discover in "The Gentle Guide to a Plant-Powered Life" a guide to a life imbued with health, ethics, and sustainability. Published by Gentle Vegan, this book is more than just a guide - it's an invitation to a transformative journey towards a more conscious self and a more responsible world. At Gentle Vegan, we believe knowledge is the foundation for change. In this book, you'll find well-researched information that empowers you to make informed decisions for your lifestyle. Each chapter is filled with insights to help you optimize your diet, strengthen your body and mind, and lead a compassionate, mindful life. Our approach is unique: we combine positivity, authenticity, and empathy to inspire you to choose conscious changes without giving up your individual style. Within our community, you'll find like-minded individuals who offer support, exchange, and inspiration. Together, we strive for a life that respects our health, well-being, and our planet. Whether you're new to vegan living or have been practicing it for a while, "The Gentle Guide to a Plant-Powered Life" is suitable for everyone. We warmly welcome all, regardless of gender, origin, or background, and invite you to become part of our growing community. Step into a world where sustainable decisions, physical strength, and emotional intelligence go hand in hand. Begin your journey with us and discover how enriching and powerful a life in harmony with the principles of Gentle Vegan can be.
Swing Like a Pro
A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool--for novice and advanced golfers alike. For seventeen years, CompuSport International's biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing--efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain - Setup, including how to grip and align the club properly while finding the perfect balance for your body- The seven characteristics of a great backswing, with drills for improvement- How to achieve distance with accuracy through your downswing- How to put all these elements together with both timing and tempo- And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap--and proves that there is such a thing as a perfect swing.
The Ultimate Boondocker's Dispersed Camping Logbook and Journal
Document every off-grid adventure using your "Ultimate Boondocker's Dispersed Camping Logbook and Journal!" Meticulously detailed, created for nomadic adventurers and nature enthusiasts, this comprehensive 260-page logbook is your key to capturing dispersed camping experiences for memories and future reference.260 Pages7x10 inch100 Campsite LogsBuild Your Own Index of SitesMileage LogRecommendations SectionPeople We Meet Contact PagesBuild Your Own ListsCampfire Recipe Pages4 Year-at-a-Glance CalendarsTwo page spreads for capturing camp details, images and memories!Campsite Logs: Log each unique boondocking site with precision. Record GPS coordinates, amenities, and personal notes for future reference.Mileage Log: Keep track of your journey with a dedicated mileage log. Monitor fuel efficiency, travel distances and more.Recommended Campsites Section: Record those enticing campsite recommendations you receive from other adventurers along the road less traveled.People We Meet Along Contact Pages: Connect with fellow campers and build a network of like-minded travelers. Document contacts and make lasting connections.Media Resources Documentation: Capture inspired camping ideas and tips with a dedicated section for recording noteworthy websites, books and vlogs.Campfire Recipes: Keep and share tasty recipes with friends you meet along the way.Year-at-a-Glance Calendars: Plan your trips efficiently with for quick referal calendars.Whether you're a seasoned boondocker or a newcomer to dispersed camping, "The Ultimate Boondocker's Dispersed Camping Logbook and Journal" is your indispensable companion. Organize your experiences, share your insights and make the most of your time on the road.Fuel your wanderlust and order your copy today. Let the adventure begin!Read less
The Sports Book
This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and Beijing. Get the authoritative inside scoop from leading experts in each sport. Discover match-winning insights into the strategies and tactics of the world's top competitors. And learn all of the facts, stats, and stories behind the Olympic Games - the most spectacular sporting event on the planet. Whether you love your sports or want to learn more about this worldly topic, this book will be a great guide. The Sports Book includes profiles of the major sporting competitions and the most successful players and sporting nations. Explore chapters about football, watersports, motorsports, and more! In this book, you will find: -More than 200 of the world's most popular sports - from football and basketball to less widely-known sports such as korfball and dragon boat racing -Details updated with the latest rules and stats for every featured sport and competition, including the stories behind every Olympic Games leading up to Paris -Clear step-by-step artworks explain key sporting skills and techniques, fields of play, and player positions -Fascinating insights and fun anecdotes that capture the lighter side of each sport Fully revised with the latest facts, stats, rules, and results of world sport, The Sports Book also includes details of the current world and Olympic records. It is perfect for sports buffs needing an ultimate quick-reference guide or anyone looking to improve their knowledge.
Sequins, Scandals & Salchows
Sequins, Scandals and Salchows: Figure Skating in the 1980s is an extraordinary history of a decade when figure skating was the talk of the town and its stars were household names.This one-of-a-kind book expands far beyond iconic moments like Torvill and Dean's Bolero and The Battle of The Brians, exploring intriguing connections between figure skating and real-world events that shaped the decade, including The AIDS Pandemic, The Cold War and The Fall of The Berlin Wall. Brimming with fascinating facts and eye-opening insights, the book chronologically highlights the competitions, shows and skaters that made figure skating everyone's favourite winter sport.A must-have collector's edition for any knowledgeable fan of the sport who came of age in the 80s - or wishes they did.
From Your Head to Their Hands
"Our favourite writer of instructional manuals"- Neal Stephenson, from his foreword to Swordfighting, for writers, game designers, and martial artists. Guy Windsor's historical martial arts training manuals are legendary. His first was published in 2004, and he's been producing them ever since. They generate about half his income. So he is expert in writing, publishing, and marketing books for historical martial artists, and in this book he'll teach you how to do it. The goal of training manuals is to teach skills. This one will teach you: - How to write well- How to plan your book, or write without a plan- How to get reader feedback as you go- How to avoid procrastination and imposter syndrome- What tools to use- How to write without destroying your body- How to incorporate photos and videos - How to edit your work- What should be outsourced- How to publish: commercial, indy, or something else?- What metadata you need, and how to create it- How to choose your publishing platform- How to market your book- How to find your readers- How to launch- Everything you need to know about copyright and piracy- The best book marketing strategy of all time. Also included: Guy's article Show Your Work: how to communicate your historical martial arts research with the historical martial arts community. If you've ever wanted to write a training manual for historical martial arts (or anything else), this book will show you how to do it. Buy it, read it, and get writing!
The Gentle Guide to a Plant-Powered Life
Discover in "The Gentle Guide to a Plant-Powered Life" a guide to a life imbued with health, ethics, and sustainability. Published by Gentle Vegan, this book is more than just a guide - it's an invitation to a transformative journey towards a more conscious self and a more responsible world. At Gentle Vegan, we believe knowledge is the foundation for change. In this book, you'll find well-researched information that empowers you to make informed decisions for your lifestyle. Each chapter is filled with insights to help you optimize your diet, strengthen your body and mind, and lead a compassionate, mindful life. Our approach is unique: we combine positivity, authenticity, and empathy to inspire you to choose conscious changes without giving up your individual style. Within our community, you'll find like-minded individuals who offer support, exchange, and inspiration. Together, we strive for a life that respects our health, well-being, and our planet. Whether you're new to vegan living or have been practicing it for a while, "The Gentle Guide to a Plant-Powered Life" is suitable for everyone. We warmly welcome all, regardless of gender, origin, or background, and invite you to become part of our growing community. Step into a world where sustainable decisions, physical strength, and emotional intelligence go hand in hand. Begin your journey with us and discover how enriching and powerful a life in harmony with the principles of Gentle Vegan can be.
Set Pieces in Soccer
In recent years, the systematic study of football has demonstrated the importance of set pieces, regardless of the level and gender of the participants or the tournament they are playing in, both for the goal scoring and the final result of the match. Despite their importance, there appears to be a gap in the contemporary football/soccer literature, which this book hopes to fill. It aims to take a holistic approach to the subject, providing scientific knowledge as well as the theoretical background that every football coach should possess regarding set pieces. Importantly, the book examines both the offensive and defensive function of the team in set pieces, while emphasis is also placed on preparation for the next stage, namely the offensive or defensive transition. At the same time, however, the book offers a large number of routines (drills) that coaches can incorporate into their training sessions to effectively prepare their players in practice. For a better understanding of these routines, the book is accompanied by animations that can be viewed on the mobile/tablet by scanning the QRCODE.
The Champion Teammate
Throughout our lives, we will be part of many teams. From sports teams to community groups to our dining room table, our lives are filled with opportunities to come together with others in pursuit of a common goal, and people who thrive inthese situations are highly valued teammates. We use terms such as competitive, selfless, loyal, inspiring, hardworking, and caring to describe great teammates, but what do those words actually mean, and how do you achieve those ideals? In The Champion Teammate, Jerry Lynch and John O'Sullivan share wisdom accrued from decades of consultation with well over 100 conference, national, and world championship teams and dozens of Hall of Fame coaches; interviews with hundreds of athletes, coaches, and leadership experts on their Way of Champions Podcast; and hundreds of workshops on being an exceptional teammate, leader, coach, and parent. This book offers a powerful approach to help build better relationships, practice effective leadership, and develop the competitive prowess needed to be an exceptional teammate. Through numerous stories of modern-day athletes, as well as time-honored lessons garnered from Eastern philosophy, Western psychology, and Native American tradition, this book will guide and mentor you in creating an environment where you and your teammates can connect, compete, and thrive in sports and in life.
Buzzie and the Bull
Buzzie and the Bull chronicles a baseball year in the lives of two lifelong friends who couldn't be more different: Buzzie Bavasi, the legendary general manager of the Brooklyn and Los Angeles Dodgers, and Al "the Bull" Ferrara, bon vivant and bench player. Their 1965 baseball journey encompassed a thrilling pennant race settled on the final day of the season, a city engulfed in flames, a perfect game, and a GM who extolled his friend the Bull as a hero in May and then banished him from the team in July. Over seventeen years, Bavasi's teams won eight pennants and four World Series titles. His approach deserves review, and his friendship with Ferrara illustrates the ground on which he staked his baseball career. The summer of 1965 proved Bavasi's thesis that champions are built on players with one core characteristic: nerves of steel. A look at the partnership of a general manager who valued fearlessness above all else and a player who loved living on the edge, Buzzie and the Bull offers a counterpoint to today's focus on advanced statistical analysis that may be crowding out the important work of discovering a player's unique human qualities: the intangibles.
Understanding Marine Diesels
From John C. Payne, one of the foremost international authorities on marine electrical systems and electronics, comes an easy-to-understand yet thorough treatment of marine diesel engines and the technical issues facing every boat owner. Concise, compact, and fully illustrated for easy reference, Understanding Marine Diesels: 2nd Edition has been fully revised throughout. This guide offers a comprehensive coverage of marine diesel engine parts and what they do, checklists for regular engine care and maintenance as well as troubleshooting, and an overview of electrical systems. Text and illustrations address the following major topics: Basic diesel theoryFuel system maintenanceThe function of filtersHow to keep the engine coolHow to inspect a water pump impellerThe function of oil lubricationEngine operation and maintenanceEngine instrumentation systems
Hiking Ruins of Southern New England
Hiking Ruins Southern New England is a guide to hiking archaeological sites in Connecticut, Massachusetts, and Rhode Island. Many people have no idea that there are archaeological sites in the area, on public lands where they are allowed to hike.Each of the 40 hikes are described with a map and summary information that delivers the trail's vital statistics, including distance, difficulty, fees and permits, schedule, canine compatibility, and trail contacts. Directions to the trailhead are provided, along with a general description of what you'll see along the way. A detailed route finder (miles and directions) describes significant landmarks along the trail.This book aims to show that there are many interesting archaeological and historical places throughout the area that people can explore.
The Tennis Collection
One of the largest collections of tennis memorabilia including sneakers, hundreds of vintage rackets, rare tennis accessories, and tennis ensembles worn by the sport's most iconic players. From a sixteenth-century Italian book, the first to describe the game of tennis, to Arthur Ashe's 1979 competition racket, and Novak Djokovic's adidas tennis kit worn during his Wimbledon 2007 victory, this volume features over 150 pieces of extraordinary ephemera from the Museo de la Moda, alongside images of tennis superstars and seminal moments in tennis history. The trailblazing champion of adaptive tennis, Gustavo Fern獺ndez, takes readers through his selection of one-of-a-kind tennis pieces from the world-class fashion museum in Santiago, Chile. Featuring original interviews with Novak Djokovic, Guillermo Vilas, Gabriela Sabatini, and Roger Federer, The Tennis Collection is organized by themes such as sportswear, which features pieces like Bill Tilden's 1920s tennis sweater, to trendsetting tennis outfits worn by Virginia Wade, Chris Evert, Andre Agassi, Marcelo Rios, and Venus Williams; sections on rackets from eighteenth-century wooden rackets to Roger Federer's 2006 "Ncode six-one tour 90" racket; as well as rare tennis accessories, artwork, and vintage tennis magazines. A rich survey the sports evolving style, fashion, and design, this volume is a must-have for lovers of the world of tennis.
Kanki Izumikawa Legacy and Teachings of a Goju Ryu Pioneer
Kanki Izumikawa was a leading pioneer of Goju Ryu in Japan who established the first Okinawan led dojo on the mainland in 1939. His Senbukan dojo became the centre of Goju-Ryu training for Eastern Japan where all kinds of budoka and famous students gathered. This book is the first of its kind to explore Kanki Izumikawa's life, teaching's and legacy in detail. It will surely be another favourite among karate practitioners and provide a treasure trove of new previously unreleased information, translations and photographs.
Dolphin
The only complete reference on the dolphin, its life history, behaviour, fishing techniques and rigging. Capt. Jim Sharpe perfected many special trolling, spin casting and fly-fishing techniques for catching dolphin over his 35 years as a charter boat fisherman in the Florida Keys. For ten years, Capt. Sharpe shared his secrets on his television and radio shows, and in major fishing magazines. Now, he tells the whole story in a single volume complete with detailed how-to illustrations and photographs. Dolphin: The Perfect Gamefish offers anglers all of the time-proven techniques Capt. Sharpe uses to catch dolphin aboard his own boat the SEA BOOTS. You'll learn dead-boat and trolling/teasing techniques to bring big dolphin into casting range of fly and spin tackle; how to intercept and cast to tailing dolphin, and how to use a kite, a down-rigger or chum to attract dolphin. Learn how dolphin respond to their environment, and how changing seasons and weather conditions dictate the best fishing techniques to choose.
