Wrestling
A definitive guide to the sport of wrestling, covering techniques, training, and history, written by a champion wrestler and coach.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
A Method Of Horsemanship, Founded Upon New Priciples
First published in 1852, this revolutionary book on horsemanship introduced a new method of training horses based on the principles of balance, collection, and lightness. Developed by the author, a celebrated French riding master, this approach challenged traditional methods of horse training and inspired a generation of riders and trainers. With detailed explanations and illustrations, this book remains an essential reference for anyone interested in the art and science of horse riding.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The History of Inland Navigations
This fascinating history of the life and works of James Brindley, a pioneer in the development of inland waterways, sheds light on a little-known but essential aspect of transportation history.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Manual for the Guidance of Apprentices On Training Ships
A practical guide to life aboard training ships, written for the benefit of apprentices in the United States merchant marine. With its detailed explanations and helpful advice, Manual for the Guidance of Apprentices is an essential resource for anyone who wishes to embark on a career in seafaring.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Official Bulletin and Scrap Book of the League of American Wheelmen Volume 1914-1915 (v.12-13)
The Official Bulletin and Scrap Book of the League of American Wheelmen provides a fascinating look at the early years of the American cycling movement. Volume 1914-1915 v12-13 is a particularly rich source of information, with articles on cycling events, safety tips, and more.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Useful Tables
Useful Tables is a compilation of tables used for mathematical and navigational calculations. It also includes logarithmic and trigonometric tables.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Badminton Magazine of Sports & Pastimes; Volume 22
This book is a collection of articles on various sports and pastimes. It includes information on hunting, fishing, tennis, and other popular sports of the time. The book is a great resource for anyone interested in sports and leisure activities.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Africa Pilot
Originally published in 1916, this pilot guide by the United States Hydrographic Office provides detailed information on the geography, weather, and navigational hazards of the South and East coasts of Africa. With maps, charts, and other useful data, this book is an indispensable resource for anyone navigating the waters of the African coast.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Rudder; Volume 12
The Rudder is a classic guide to seamanship, navigation, and boat design. First published in the early 20th century, this book is a valuable resource for sailors, boat builders, and anyone interested in nautical history. The author offers practical advice on everything from rigging and sail trimming to weather forecasting and emergency procedures.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
50 Guns That Changed America
The History of America--And Our Guns The history of the United States is, like it or not, interwoven with the history of firearms. The young colony needed technologically advanced arms to hunt for food for survival and to maintain a secure base in the face of Native American opposition to European settlers. As the Vikings discovered several centuries earlier, the Indians were tough opponents expert in the use of bladed weapons and bows. The advent of firearms gave European settlers an advantage, although it was only a matter of time until the Native Americans gained access to firearms themselves. Ironically, this was often through unscrupulous white traders. Because these superior weapons gained them their freedom, the principle of the right to bear arms remains etched into the American psyche to this day. Since then, the US has been through a terrible Civil War, at which time many different guns were invented and deployed against brother Americans, each one playing a part in the eventual outcome of the war. After the Civil War came a period of frontier establishment when the country consolidated itself from coast to coast. The outside world knows this best as the Wild West, and again guns played a big part in civilizing unruly parts of the nation. Two world wars also tested America's ingenuity in ensuring that its troops were competitively armed. The invention of automatic weapons by John M. Browning made this a reality. In the post Second World War period the country has had to fight its way through Korea, Vietnam, and numerous other conflicts in the Middle East and Asia. Gun development has not stood still at any time in United States history, and this book illustrates fifty examples that form essential parts of that story. 50 Guns That Changed America will explore the most significant American weapons from the early days of firepower to the amazing modern guns in use today, including: Simeon North/Hall pistol Dimick plains rifle Spencer carbine rifle Winchester Model 1866 Smith & Wesson Army revolver Colt Peacemaker M60 machine gun ArmaLite AR-18 machine gun Each firearm is illustrated in full color with archive photography of the manufacturers and the guns in action where possible.
Catalogue Of Gymnastic Apparatus
A comprehensive catalogue of gymnastics equipment, including bars, rings, mats, and other apparatus. Produced by the Narragansett Machine Company of Providence, Rhode Island, this book is a valuable resource for gymnastics coaches, fitness professionals, and anyone interested in the history of sports equipment.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Memoir, Descriptive And Explanatory, To Accompany The General Chart Of The Northern Ocean, Davis' Strait And Baffin's Bay
This memoir provides a comprehensive account of the geography and hydrography of the region straddling the Arctic circle, especially the Davis Strait and Baffins Bay. The author, John Purdy, a renowned hydrographer, utilizes his extensive experience to describe in detail the sea currents, ice movements, and the weather patterns of this region. Enriched with maps and detailed illustrations, this memoir is essential reading for anyone seeking to gain insight into the Northern Ocean and adjacent seas. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Modern Horsemanship, Three Schools of Riding
This book is a comprehensive guide to the art of modern horsemanship. The author presents a unique method of teaching the art through pictures from real-life situations. He covers three different schools of riding and provides an in-depth analysis of each. This book is a must-read for anyone interested in horsemanship and horse riding.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Shadows of Silver
Unleash the thundering hooves of racing's most captivating legends in "Shadows of Silver: Legends of the Track."Step into the world of horse racing where history, courage, and the allure of the track converge in tales that will grip your heart and ignite your passion for the sport. From the mysterious mystique of white and grey-coated racehorses to their enduring legacies, every page is a journey into the heart of equine greatness.Meet Phar Lap, the Australian chestnut with a white blaze, whose meteoric rise to stardom culminated in the historic 1930 Melbourne Cup victory. Discover the enigmatic Red Rum, a bay turned grey by the fading of his coat, whose legendary Grand National wins secured his place in racing history. Relive the exhilarating moments of Spectacular Bid, the grey sensation whose 1979 Kentucky Derby and Preakness Stakes victories left the world awestruck.Explore the story of Kincsem, the undefeated Hungarian legend whose legacy knows no equal, and delve into the shared characteristics of these white and grey-coated heroes. Unearth the secrets of the skilled jockeys who rode them to glory, and witness the awe-inspiring records they shattered."Shadows of Silver" is your gateway to the heart-pounding world of horse racing, where legends are born, records are shattered, and stories of resilience and triumph echo through time. Get ready to be enthralled by the magic of the racetrack and the enduring spirit of equine heroes.
Pedestrianism; or, An Account of the Performances of Celebrated Pedestrians During the Last and Present Century
This entertaining book provides an account of the history of pedestrianism, the sport of competitive walking, including detailed descriptions of the performances of some of the most celebrated walkers of the last and present centuries, and the science of training for such events. A must-read for anyone interested in the history of sports and athletics.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Ultra Cycling & Bikepacking
Ultra Cycling & Bikepacking -This is a book for anyone who is planning to go on a long-distance ride. It doesn't matter if you are hunting after ambitious new best times or just want to have fun and adventure in the outdoors. The three pillars of endurance, efficiency, and strategy are used to not only describe the rigorous training methodology of cycling but focus on the unique features of long-distance rides - including specific endurance building, prevention of health issues, handling of pain and sleep deprivation, proper nutrition in training and racing, strengthening the mindset, and much more. Each subject is presented from a sports science perspective to provide the necessary background along with it. Moreover, the world's leading athletes are going to give you insights into their very personal strategies and experiences. This includes several 1st places in theRace Across AmericaThe Transcontinental RaceTour DivideAtlas Mountain RaceSilkroad Mountain Raceand many other renowned events. Including insights from exclusive interviews with Christoph StrasserLael WilcoxJames M. HaydenJenny ToughUlrich Bartholm繹sPierre BischoffMareile HertelJochen B繹hringerAnna BachmannMatti K繹sterMeaghan HackinenKai SaalerEduard FuchsJosh Ibbett
Skating on Thin Ice
Skating on Thin Ice exposes the culture of toxic masculinity in professional hockey and suggests how sport and society can change the narrative on sexual assault and violence.Why is it that professional sports, and notably hockey, remain a bastion for rape culture and violence against women? What are the conditions that allow a culture of toxic masculinity to persist despite awakenings elsewhere in society? What is the path forward, and how do we make officials, coaches, and athletes accountable?Drawing on decades of award-winning sociological research and sports journalism, Walter S. DeKeseredy, Martin D. Schwartz, and veteran sportswriter Stu Cowan find answers to these questions in Skating on Thin Ice.The book examines the abusive, misogynistic, racist, and homophobic behaviors found in professional hockey and explains the larger societal forces that perpetuate and legitimate these harms. Confirming a recent federal government inquiry into Hockey Canada's handling of sexual assault allegations, the book reveals that young men enter the NHL and other revenue-generating hockey leagues already trained and primed to treat women as objects - and often to commit violent acts against them. Rooted in the authors' work in the sports world as well as their work with activists and governments, Skating on Thin Ice doesn't just highlight the problem of hockey and rape culture, it also provides collaborative solutions for fixing it.
Elite Martial Arts Instructor
IF YOU WANT TO BUILD, RUN AND SCALE A THRIVING ELITE MARTIAL ARTS SCHOOL, YOU NEED A MILITARY-GRADE METHOD TO ENSURE LONG-TERM SUCCESS. Elite Martial Arts Instructor is a comprehensive handbook to help you attract and retain more of the right students for your school. Based on the '6 rounds of success' that have helped thousands of other instructors achieve their goals and martial arts excellence, it will guide you to become truly elite in your discipline and take your business to the next level. Read this book and learn how to: - Recruit and retain more of the right students for longer - Select and train outstanding instructors so you can step back and work on your business while improving the quality of your classes - Learn cutting-edge marketing strategies so you can maximise the size and profitability of your school - Overcome distractions, manage your time, develop new positive habits and stay focused on your business goals - Raise the standard of your students and develop the mindset for success
100 Bike Rides of a Lifetime
This inspiring illustrated guide from National Geographic reveals the ultimate bucket list destinations for cyclists, from the vineyards of New Zealand to the peaks of Patagonia. Get your pedals turning with this ultimate guide to the 100 greatest bike routes around the world. Beautifully illustrated with National Geographic photography and divided by region, 100 Bike Rides of a Lifetime takes you across six continents to the most epic bike rides on the planet. Geared to everyone from expert riders to casual enthusiasts, this vibrant book offers a route for every type of biker, from quick jaunts in your own neighborhood to multi-week challenges. You'll also find essential information--the best time to ride and spots to refuel, cultural highlights along each route, where to stay, and how to relax post-ride. Bucket list recommendations include: Delightful excursions on 45 miles of scenic, traffic-free carriage roads through Maine's Acadia National ParkA two-to-three-month expedition across the U.S. on the Trans-America Bicycle Trail from Oregon to VirginiaRomantic and picturesque day trips across 130 miles of trails in the rural hills of TuscanyA multi-day ride along France's classic Tour de Mont Aigual loopA summer trek through the Andes of Argentina and ChileA weeks-long trip through New Zealand's Alps2Ocean Track, stretching from Mt. Cook to the Pacific OceanInspiring and authoritative, this information-packed book will be the ultimate resource for every kind of cyclist.
"Your horse is testing you"
Your horse is testing you", "You can't let the horse win", "You have to be the lead animal for your horse," and many similar phrases are still on everyone's lips and minds, believed, taken to heart when dealing with horses, and passed on to others. But are they really true? What exactly is your horse testing? And what does it want to win? This book sheds light on these and other questions and encourages you to take a closer look.
War Machine II
Just when you thought Sammy Franco's best-selling War Machine book could not be surpassed, War Machine II is finally here. War Machine II is the advanced companion book that teaches you simple, easy and effective combat techniques for real-world self-defense. In this 300+ page book, self-defense expert Sammy Franco marches forward with cutting-edge self-defense concepts and techniques that will take your fighting skills to entirely new levels of combat performance. With over 300 photographs and detailed step-by-step instructions, War Machine II teaches you a vast array of life-savingno-nonsense combative techniques, including: ✅ Weaponized physiology✅ Advanced targeting✅ Body weapon applications✅ Brutal fighting combinations✅ Knock-out strategies✅ Grappling and ground fighting techniques✅ Escapes from grabs, chokes, and holds✅ Defensive skills that work✅ Defeating multiple attackers✅ Makeshift weapon skills✅ Preparing for a home invasion✅ Street-smart tactics and strategies✅ And much, much more...War Machine II is a must-have book for anyone interested in real-world combatives and who wants the ability to control the outcome of any high-risk self-defense situation.It's time to finally unleash your inner warrior... Sammy Franco is one of the most recognized authorities on reality based self-defense instruction. With over 35 years, he is highly regarded as a leading innovator in both armed and unarmed combatives.
Always an Athlete
Always an Athlete is a comprehensive study of the ways in which athletes climb what author Jenn矇 Blackburn terms "The Mountain"--the journey from youth sports, through high school and college sports, to, finally, professional, and Olympic sports. This steady climb and success over a long period of time, however, sets up athletes for an inevitable fall off "The Cliff" upon their retirement from competition. To help athletes in transition, Blackburn identifies "Three Pillars of the Cliff"--Mental Health, Physical Health, and Athlete Identity--and describes the issues that athletes have in each of these areas after they retire. After training, sacrificing, and devoting years, even decades, to a sport, athletes at every level will struggle within these three pillars. Blackburn believes that athletes must evolve from a competition mindset to a wellness mindset and match their new lifestyles in order to soften this transition into the real world. Fortunately, the "Inner Athlete" honed over many years of training and competition can show up as a "Parachute" as athletics recede, and other priorities rise to the forefront of their new life. Ultimately, Blackburn proposes cycling as a foundation and universal tool to help retired athletes resolve a lingering loss of identity, mental health issues, such as anxiety and depression, and complications due to unchanged diet and exercise habits when they transition out of a performance-purposed existence. She advocates for fun community bike rides adjacent to sporting events and franchises to bring sports communities together around this critical yet overlooked topic for all athletes: life after competitive sports.
American Women in Amateur Wrestling, 2000-2022
Throughout the new millennium, the number of women interested in amateur wrestling has skyrocketed. From grade school to college, girls and women have been strapping on their head guards and singlets to grapple with their dreams of success on the mat. However, the sport and its participants have not always had an easy time. This book documents the growth of female amateur wrestling in America, and the difficulties and victories it has faced, from removal from the 2013 Olympic Games, to missing the 2020 Games altogether due to Covid-19. The work chronicles the bravery of the women who have led the sport and sets out their performances in the 2021 Olympic Games. With 50 photographs, it also features interviews with the female wrestlers who continue to challenge an often-suppressed field, hoping eventually to leave their mark on the American sports world.
FC Barcelona
This is the first critical, in-depth academic study of FC Barcelona (also known as Bar癟a), one of the world's great football clubs, exploring the historical, political, cultural and commercial dimensions of this global sporting institution.The book examines why and how the club grew from its genesis as a small sporting organisation in the developing urban landscape of Barcelona in 1899 to become a contemporary giant that has both shaped and transcended football. It considers how globalisation, cultural identity and political ideology can help us to understand the development of Bar癟a, but also how the growth of the phenomenon of FC Barcelona helps us to better understand those forces shaping contemporary global societies. It brings together leading scholars from around the world to examine key themes such as governance, regional and national politics, storytelling, fandom, digital media, branding, commercialisation and sport diplomacy, exploring topics such as the European Super League fiasco and the rise of Lionel Messi as a global icon. It also includes a series of chapters looking at the importance of FC Barcelona around the world, including in Latin America, the United States, Africa and East Asia.This illuminating, multi-disciplinary study of FC Barcelona is essential reading for anybody with an interest in football, Catalonian politics and culture, or the history, politics, culture and business of sport.
Sport Cyberpsychology
The new edition of Sport Cyberpsychology is the only textbook in this field that provides a detailed overview of theories, concepts and research findings specifically related to the discipline of sport cyberpsychology. Post-pandemic, this new edition explores the vast psychological impact technology has on athletes' thoughts, emotions and preparations for their sport, as well as the role technology plays in sport consulting, officiating and social interactions. It covers topics that include performance-enhancing technologies, social media use by athletes and sport personnel (e.g., sport officials) and the role of technology in sport psychology consulting. Problematic behaviours athletes may encounter or engage in within the online world, such as their experiences with cyberbullying and online gambling are also discussed.This second edition includes a review of the latest esports research and activities that are gaining global popularity. The final chapter presents some new research horizons in the field of sport cyberpsychology. The book includes a range of helpful features including case studies, open-ended discussion questions, suggestions for future research studies and extensive reference lists.Accessibly written, this edition of Sport Cyberpsychology offers a one-stop, engaging resource for students and instructors alike. It is important reading for students of sport psychology, cyberpsychology, sport coaching, sport officiating and sport technology, as well as coaches, traditional athletes, esports athletes, sport scientists and performers in areas such as dance, the arts, the military and medicine.
Soo Bahk Do & Tang Soo Do
This book is the first volume of a two volume set that provides a detailed description of the core elements of the traditional Korean Martial Art, Tang Soo Do (Soo Bahk Do(TM)). This martial art was developed by Hwang Kee following the end of World War II and the liberation of Korea. It is a composite system that draws heavily on the ancient documented Korean martial art of "Soo Bahk" or "Soo Bahk Hi" as interpreted by Grandmaster Hwang Kee as well as northern and southern Chinese influences. This book provides a detailed description of the history and philosophy of Soo Bahk Do, basic defensive and offensive movements, traditional forms (hyung), and self-defense applications. This volume is a required textbook for serious practitioners of Korean martial arts.
Road Biking(tm) Michigan
Detailed descriptions and maps of forty of the best bicycle rides in Michigan, from easy afternoon jaunts to multi-day tours.
Thematic Chess Training
THEMATIC CHESS TRAININGBOOK 10 - MATE COMBINATIONSA combination has been defined in various ways. Perhaps the best known is that it is a forced sequence of moves, with sacrifice(s). It should be noted that these moves are usually spectacular and often unpredictable. The aim of any combination is to obtain a material or positional advantage, or a draw in the case of apparently lost positions. In this book, and when dealing with mate combinations, it is clear that the objective is the king.Mate combinations were studied in Chess School (chapters 5 and 7), and especially in Mate Combination Technique, the first volume of the Encyclopedia of Tactics, as it is the book's monographic object of study.In this book I've tried to offer the best mate combinations of the last eight years.Only one formula is known for progressing in chess: play as many games as possible, together with theoretical study and analysis of the games themselves. The ideal complement to this formula is, as many great masters recommend, for the player to develop and perfect their tactical and strategic skills by solving numerous exercises, specially selected for their usefulness. Like the ones we offer here.Antonio Gude
Thematic Chess Training
THEMATIC CHESS TRAININGBOOK 7 - CALCULATION PROBLEMSAll chess is steeped in analysis and calculation. In particular, combinations and tactical play require a high degree of calculation. We're talking about those positions in which, given the acute nature of the struggle, the value of each tempo is crucial or very high.Calculation was specifically studied in chapter 6 of Chess School 2, Reading the position, and more specifically in its section 4, Calculating variants.The student should bear in mind that, when solving the exercises, they are not asked to decipher each and every move in the game (which are sometimes included until the end, for documentary purposes), but only those that, say, lead to a decisive advantage for one side (+ -, - +), or forced draws (=) when appropriate. There are exceptions (and in this sense the guidance of an instructor, or the reader's own common sense, is important), because if the first move or two produce such a judgment, the solver is expected to provide additional concrete lines that enrich the solution. Chess is not a mathematical science and allows for various interpretations.Only one formula is known for progressing in chess: play as many games as possible, together with theoretical study and analysis of the games themselves. The ideal complement to this formula is, as many great masters recommend, for the player to develop and perfect their tactical and strategic skills by solving numerous exercises, specially selected for their usefulness. Like the ones we offer here
Thematic Chess Training
THEMATIC CHESS TRAININGBOOK 8 - POSITIONAL SACRIFICESUnlike tactical sacrifices, so-called positional sacrifices are an investment of material that usually doesn't bring immediate benefits but translates into certain positional advantages whose fruits the player will reap in the medium or long term, and which are based more on positional factors than on a combinatorial sequence.These factors can be enabling a square as a strong point, displacing the opponent's pawn structure or creating some kind of weakness in the enemy position.The student should bear in mind that, when solving the exercises, they are not asked to decipher all the moves in the game or position (which are sometimes included until the end, for documentation purposes), but only those that, say, lead to an advantage for one side or to equality when it comes to saving an inferior position. There are exceptions (and here the guidance of an instructor or the student's own common sense is important), because if the first move or two produce such a judgment, the solver can be expected to come up with additional concrete lines that enrich the solution. Chess is not a mathematical science and allows for a variety of interpretations.Only one formula is known for progressing in chess: play as many games as possible, together with theoretical study and analysis of the games themselves. The ideal complement to this formula is, as many great masters recommend, for the player to develop and perfect their tactical and strategic skills by solving numerous exercises, specially selected for their usefulness. Like the ones we offer here
Thematic Chess Training
THEMATIC CHESS TRAININGBOOK 9 - DEFENSE AND COUNTERATTACKIn chess, defense is vital. When under attack, the player is forced to defend tenaciously, trying to exploit the options often offered by the attacker's momentum. It's surprising how many games can actually be saved thanks to a strong defense.When the offense crumbles to a standstill, the defender can then take the initiative with the counter-attack, the optimal apex of defense that allows the roles to be reversed, usually with predictable results, namely: if the attack has not succeeded, the counter-attack has all the numbers to prevail, since the attacking pieces are usually uncoordinated, leaving numerous weak points in their position.Only one formula is known for progressing in chess: play as many games as possible, together with theoretical study and analysis of the games themselves. The ideal complement to this formula is, as many great masters recommend, for the player to develop and perfect their tactical and strategic skills by solving numerous exercises, specially selected for their usefulness. Like the ones we offer here
Navigating The Race Within
The aim of Navigating The Race Within is to fuel your ambition, elevate your mindset, and drive you to exceed your wildest expectations. This book is a treasure trove of life-controlling tactics that will empower you to break barriers and overcome challenges, allowing you to dream bigger and achieve more than you ever imagined.Key Benefits of Navigating The Race Within: Unlock Your Full Potential: Discover life-altering strategies that will help you realize your true capabilities and motivate you to aim higher.Assess and Elevate Your Mental Wellness: We delve into the depths of your mind, offering insights and techniques to enhance your mental well-being, ensuring you're equipped with the right mindset to conquer any obstacle.Optimize Your Words and Actions: Learn how to harness the power of your words and actions, understanding their immense impact on your journey towards success.Foster Unstoppable Optimism: Gain the tools to cultivate contagious optimism, reshaping your thought processes and enabling you to approach challenges with newfound vigor and positivity.Discover Your Life's True Calling: Explore the realms of purpose and passion, unearthing your unique calling in life that will drive you towards a fulfilling and meaningful existence.Leave a Legacy of Positivity: Recognize the immediate and positive influence your efforts have on others, setting the stage for a lasting legacy of inspiration and pride."The Choice Is Yours" The paths to success and failure often run parallel, and it's by taking calculated risks and confronting challenges head-on that you can propel your situation towards improvement. Let's tackle obstacles together, using them as stepping stones to craft your destiny and achieve your utmost potential.
Tales from the Triple Crown
In Tales from the Triple Crown, award-winning racing writer Steve Haskin takes readers behind the scenes to introduce them to the trainers, jockeys, and horses seeking the world's most elusive sports prize.
Drop The Struggle
Is there something holding you back from being at your best in your sport? You might be struggling with nerves and anxiety, confidence, motivation, or maybe facing a setback? Perhaps you have some strategies that work in the short-term, but the effects wear off and you are left in the same place as you were before.It's time for a new approach. One that challenges you to think differently, moving you towards achieving the things you desire most in sport and in life.Based on the scientifically proven techniques from Acceptance and Commitment Therapy, Drop the Struggle takes a radically new look at the mental side of reaching your potential in sport.Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
Slamthology
John Lister is one of Britain's most respected wrestling journalists. Mixing travelogue, humour, fiction, history and opinion, this collection brings together the best of his work from his first fourteen years' writing. The first section of this book features three epic accounts of voyages to see wrestling in the United States, from the ECW Arena to the Dallas Sportatorium by way of WWF pay-per-views and Memphis television. The second section comprises more than 40 articles, some previously unpublished, including histories of British and American wrestling, the statistics behind WCW's collapse, and a disgraceful allegation about Tommy Rich.
Purodyssey
Twenty years after his first voyages to watch wrestling abroad, writer John Lister finally made it to Tokyo. Purodyssey shares the experience of seeing 14 shows from 11 promotions in just eight days, visiting venues from the Tokyo Dome to a converted pharmacy. It also details encountering Japanese culture in person for the first time.The book also includes a comprehensive yet concise guide to the practicalities of visiting Tokyo for wrestling, including ticket buying, transport and key Japanese phrases. (This guide has been updated for 2020 with new details and tips.)About the Author: John Lister is a professional freelance writer who has been writing for wrestling publications since 1990. Author of Slamthology and Turning The Tables: The Story Of Extreme Championship Wrestling, he formerly worked for Power Slam and The Fight Network and is now a regular contributor to Fighting Spirit Magazine.***"...the book is laced with the author's occasionally dry and often witty humour and his willingness to poke fun at himself, his misadventures and the highly niche and at times bizarre nature of his trip... a thoroughly entertaining, honest and insightful look into watching Japanese pro wrestling live" - Puroresuroad.com
Turning The Tables
ECW was the upstart promotion which revolutionised the wrestling industry. Turning The Tables is the first published history of the company which grew from a run-down bingo hall to become a national pay-per-view competitor... then crashed in a sea of debt.John Lister (author of Slamthology) gives an independent, objective and informative account that reveals hidden secrets and shatters common myths. From a little-known truth about ECW's most famous feud to a blow-by-blow account of what really happened in Revere, this book will give you the true story behind America's most controversial wrestling group."The best of all the ECW related merchandise in 2005 was saved for last... The detail of information provided by the author is unmatched by any other wrestling book." - Eric Cohen, About dot com"[An] authoritative tome... a must for all serious fans of ECW." - PowerSlam magazine
Octogenarian Odyssey
This book from Robert D. Fletcher is about an 80-year-old cycling on electric bike from North Pole, Alaska to Panama City, Panama. The story will tell how he's Setting Guinness World Record, and meeting people along the journey. The book will also help in solving problems, showing amazing scenery, learning about the Spanish culture, and exploring Central America. Lastly, this man will show his endurance, and how he's motivating others to get off the sofa, his life as an educator, world traveler, and a family man.
Octogenarian Odyssey
This book from Robert D. Fletcher is about an 80-year-old cycling on electric bike from North Pole, Alaska to Panama City, Panama. The story will tell how he's Setting Guinness World Record, and meeting people along the journey. The book will also help in solving problems, showing amazing scenery, learning about the Spanish culture, and exploring Central America. Lastly, this man will show his endurance, and how he's motivating others to get off the sofa, his life as an educator, world traveler, and a family man.
Management of the Cricketing Ecosystem
This book is a culmination of sustained research work on the evaluation of cricket and its management to imbibe a balance between its various formats by using data and analytics. The book has identified three primary stakeholders--administrators, players and spectators--each having their own ambitions. In order for convergence of these ambitions, it has prescribed the networked governance in place of hierarchic governance for the International Cricket Council (ICC), the cricket's apex body. This book aims at creating a balance between formats that each country should play. There is as much dearth of academic research on this topic, as there is abundance of individual viewpoints from professionals related to the game. Hence at the outset, the book has created a action points and has underlined the lack of convergence with present way of governance. This book has created a meta-metric framework for formative assessment of influence across cricket formats. In order to assess the influence of T20 on test matches and on India's performance, a comparison between pre-IPL period (1998-2007) and post-IPL period (2008-2017) by using this framework has been done.
Encyclopedia Of Portland Wrestlers
Step into the captivating world of Portland Wrestling and embark on a thrilling journey through the rich history of the Portland Sports Arena, affectionately known as "The House of Action." For decades, the thunderous cheers, electrifying energy, and awe-inspiring feats of athleticism reverberated within its hallowed walls, captivating audiences and cementing Portland's place in the annals of wrestling lore.In this meticulously researched book, historian Mike Rodgers delves into the wrestlers who graced the squared circle of the Portland Sports Arena, spanning from the most renowned superstars to the unsung heroes who dedicated their lives to the craft. From the humble beginnings of this iconic venue, which emerged from the ashes of a former bowling alley in north Portland, to its heyday as the epicenter of Portland Wrestling, readers are transported through time to witness the evolution of this beloved institution.Promoter Don Owen led the charge in cultivating a wrestling culture that captivated the hearts of fans throughout the Pacific Northwest. With a keen eye for talent, he assembled a roster of vibrant characters, each with their unique personalities, wrestling styles, and captivating backstories. From the legendary icons who achieved global fame to the local favorites who became household names, no stone is left unturned in the exploration of the diverse cast of athletes that graced the Portland Sports Arena. "The Encyclopedia of Portland Wrestlers from the House of Action" is an essential addition to the library of any wrestling aficionado or lover of captivating history. Prepare to be enthralled by the captivating tales of bravery, rivalry, and the relentless pursuit of glory that defined the storied legacy of the Portland Sports Arena, forever etching its place in the annals of wrestling greatness.
Horse of the Year
She might never have a horse like this again.Liv's never wanted any part of horse racing's spotlight, but the success of Just Jay has thrust her into it whether she likes it or not.Campaigning Triple Stripe's "big horse" for Horse of the Year means every decision she makes as a trainer is scrutinized - on the backstretch, the internet, and by the Kentucky group interested in syndicating Jay as a stallion.Now her unconventional views on training racehorses are under fire, when all she wants is to get Jay through to the end of his career and keep everyone happy - her father, the syndicate, and most importantly, the horse.
Borg Boxing
Boxing is a tough game and nobody knows it more than Tony Borg. Once a successful amateur he embarked on a professional career before his dream was shattered by life-changing events. Now an award-winning coach, his style and determination has produced some of the most successful and exciting boxers to have come out of Wales. BORG BOXING takes you behind the gloves, and the man, whose dedication to the sport has defied the odds and made dreams happen.
Trail Tales
Have you ever seen a rattlesnake tied in a knot? How about a thirsty roadrunner, or a puffed up horned lizard? Join our young hero, Scout, as he runs into these and other animals in need while hiking the Arizona Trail with his dad. Lucky for his new animal friends, Scout can communicate with them and help them out of precarious problems. Each of the seven short stories in the book humorously present a principle of minimizing impact when we visit the outdoors. This book can be used as an outdoor ethics teaching resource with its questions to think about at the end of each story. Animal facts are also included for readers that want to know more details about the wildlife presented.
Dance Anatomy and Kinesiology
Karen Clippinger's first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible to students and teachers and by bringing in a significant amount of new material. What's New? In an effort to further enhance learning, Dance Anatomy and Kinesiology offers a wealth of new material and tools to make this edition the best yet: Nearly 300 anatomical illustrations--now in full color to clearly show muscle movements and technique considerations, setting the book apart from others in its field A new introductory chapter to cover basic terminology all in one place A new recurring Understanding Check element that helps students demonstrate their grasp of the material before moving on An updated suite of online instructor and student ancillaries to support the text New interactive art and table activities that aid with identifying bones and muscles and learning muscle actions, delivered online through HKPropelMore diverse dance styles addressed throughout the book and represented in photographs The instructor guide features a sample syllabus and course outline, chapter outlines, lab assignments, and sample tests. An expanded presentation package provides more PowerPoint slides and additional graphics, now in color, that reinforce each chapter's key points. In this edition, the number of slides has increased from 285 to more than 600, and the presentation package now contains over 100 photos. Through HKPropel, students have access to interactive Understanding Check activities, flash cards, practice quizzes with automatic feedback, and 19 video clips that demonstrate technique and offer correction guidance. The final chapter is revised to provide a summary and applications, including more practical content in the form of summary figures or tables for bones, joints, muscle actions, and alignment evaluation, as well as sample mat exercises for dance conditioning. And throughout the book, Clippinger has updated content to simplify, add more practical material, and share best practices for injury prevention and rehabilitation. Primary Focus The third edition of the book retains its emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, movement analysis, sample strength and flexibility exercises, common alignment problems, select joint mechanics, and special considerations for dance for each region of the body. The third edition still features the Concept Demonstration and Dance Cues special elements. The former provides movement experiences for dancers to better understand potentially difficult concepts, while the latter helps the dancer reflect on the anatomical basis of commonly used cues used in teaching dance technique. Empowers Instructors and Dancers This new edition of Dance Anatomy and Kinesiology will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems, and it will help them become more effective and empower dancers to realize their potential and artistic vision. Note: A code for accessing HKPropel is included with all new print books.
CHEER UP! A Guide to Success at Tryouts
Are you looking for a guaranteed way to make cheerleading?Well, I can't give you a guarantee, but I can give you the secrets to success at tryouts! With easy to follow, step by step learning plans, you too can make the squad!
Boxing
Become a Master In the Ring!The revised edition of this boxing guidebook, prepared by leading coaches and physical educators, offers a comprehensive resource for trainers, teachers, students, and enthusiasts looking to improve their skills in the sport. During World War II, the U.S. Naval Institute created this regimen after finding the sport of boxing uniquely suited to developing essential qualities such as quick reactions, cool judgment, coordination, and grit; skills invaluable not only in combat but also in countless other sports and physical activities.Complete with hundreds of illustrations, Boxing covers a wide range of topics and techniques and provides a holistic approach to boxing development. Some key areas covered include: Positioning and movement: Learning proper footwork and body positioning to optimize offensive and defensive strategies. Physiological and psychological conditioning: Understanding the physical and mental aspects of boxing training, including stamina, endurance, and mindset.Leading with the right arm: Mastering techniques and strategies for using the dominant hand effectively in boxing exchanges. Leading with the left arm: Exploring techniques and tactics for effective use of the left, the non-dominant hand for most boxers.Feinting, drawing, and clinching: Understanding the art of deception, luring opponents into vulnerable positions, and utilizing clinches to control the fight.Ring strategy: Developing an understanding of various strategies and tactics employed in boxing matches, including offensive and defensive maneuvers.Lesson plans and drills: Providing structured training plans and exercises to enhance specific boxing skills and overall performance.By learning and implementing the elements of boxing outlined in this guidebook, practitioners can experience improved stamina and endurance, enhanced reflexes and coordination, increased self-confidence, the ability to think clearly and remain calm under pressure, and the maintenance of agility and balance. Boxing builds power, instills discipline, and promotes an active and focused mindset.This time-tested manual serves as a foundation for those seeking mastery in the ring and in life, emphasizing the transferable skills and qualities that boxing cultivates beyond the sport itself.This book is also available from Echo Point Books as a paperback (ISBN 1648373615).
