The Subtle Injury of Influence - Managing experiences, people and the media that affect your mental health
The Heart of Entrepreneurship
From the creator of Melissa & Doug, an entrepreneur's guide to discovering and launching your unique vision "Her toys took the market by storm, and in this book Melissa Bernstein shows what it takes to follow in her footsteps with your next big idea." --Adam Grant, PhD, New York Times bestselling author of Think Again Entrepreneurship isn't for the faint of heart. Melissa Bernstein, cofounder of the wildly successful toy company Melissa & Doug and cofounder of the wellness company Lifelines, knows this firsthand. Connecting deeply with your soul and crafting a clear vision are central to launching a successful business. In The Heart of Entrepreneurship, Bernstein offers a guide to the creative and visionary process of bringing a business, product, or service to life. Bernstein walks you through the method she uses when launching a new product or venture―a process she has guided hundreds of students through at Duke University and in Sounds True's Inner MBA(R) program. She likens this work to creating a new recipe. It involves: - Cultivating a mindset of curiosity- Gathering ingredients- Diving deep into your area of intrigue- Allowing ideas to simmer- Assessing and altering as needed- Serving your perfected recipe to consumers Each chapter offers insights and practical exercises to help you apply these concepts to your own life and business. Turning your passion into ideas that serve others requires courage and commitment and offers a profound sense of fulfillment. Bernstein explains, "You'll come to see that the solutions to both entrepreneurial challenges and life's most important questions are waiting (and have always been waiting) within your very soul."
It's All Within You
For fans of How We Heal and Becoming the One, a global wellness leader offers a counterpoint to the modern culture of relying on external therapies and supplements for healing, guiding readers to their own innate capacity to trust and heal themselves with the tools they already have access to We live in a world where we're told we need weekly therapy, a stack of expensive daily supplements, and a two-hour morning routine before we can expect to feel better about ourselves. Let alone handle the daily struggle of living in a modern world where everything seems to be falling apart. And while there are so many ways to "feel better" and "do more," -our biggest issue today is that we have forgotten that we already have everything we need inside of us. It's All Within You shifts the focus from chasing external quick fixes to recognizing and trusting your innate wholeness. Global wellness expert, Millana Snow, reminds us of our inherent power to heal and transform ourselves by coming home to ourselves. Drawing on her thirty years of exploration in meditation, healing and spirituality, Millana shares the seven essential principles that serve as starting points to begin personal transformation from the inside out--awareness, presence, cultivation, integration, grieving, faith, and rest. Backed by real-life examples and practices that she's taught to thousands of people, these principles will foster a deeper awareness of the effects of personal and collective trauma so you can tackle the stress and daily struggles of your life head on, rather than just managing the symptoms. It's All Within You is a manifesto that considers us all healers. When we recognize our power and choose to make healing a way of life, we shift from being passively formed by our circumstances to forming our life as we choose.
Breathing Exercises for Dummies
Take control of your breath, take control of your life. Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exercises help you feel and perform at your best. These strategies have been in use since ancient times, and modern research shows how effective they can be. This book teaches you meditative breathing exercises to reduce anxiety and improve focus in the moment, as well as tips for retraining your normal breath to be more supportive of your everyday well-being. Need to relax? Need to reenergize? Need a boost to your creativity and decision making? There's a breathing exercise for that. Learn about the benefits of breathing exercises and the scientific evidence behind them Discover 50+ exercises, including pursed lip breathing, diaphragmatic breathing, 4-7-8 breathing, and beyond Manage pain, address insomnia, get relief from anxiety, and improve your creativity, all with the power of your breath Use breathing exercises at home, at school, at work, on the field, or on the stage Anyone who breathes can benefit from breathing exercises! Whether you're managing physical or mental health challenges or just want to be more successful, Breathing Exercises For Dummies gives you the tools to make easy breathwork a part of your everyday routine.
Beyond Wanting
The ultimate guide to manifesting your best life and transforming your mindset, from a leading manifestation coach No matter what we have, we always want more. It might be a promotion at work, buying a home, or starting a family--success looks different for everyone, but the path to achieving it begins within. Beyond Wanting bridges the gap between what you have and what you desire through the science and art of conscious manifestation. This book inspires you to embody the version of yourself who already has what you seek, aligning your mindset, actions, and energy to create lasting success. This practical, no-nonsense guide challenges you to take control of your future through transformative techniques such as metacognition and meditation. Real-world advice, rooted in ancient spiritual wisdom, reveals how to: Reprogram your mindset and harness the power of your thoughts Tap into your intuition and move with purpose Let go of fear and unhelpful habits that block your path Manifest your best life Whether you're working toward a specific goal or are seeking general happiness and fulfillment, you have the power to succeed. With personal anecdotes, scientific theory, and practical toolkits, this book allows you to uncover your authentic power to unlock everything you've desired.
Cold Laser Therapy Healing Procedures - A-Z of 170 Protocols for Health Conditions
Late-Stage Babylon
With a blend of scholarly analysis and personal reflection, this book invites readers to contemplate the complexities of our modern spiritual landscape. In today's world, something strange is happening: Celebrities like Kat Von D and Russell Brand are embracing Catholicism, finding allure in its newfound status as a counter-cultural symbol among media personalities, influencers and the literati. Tech titans like Elon Musk and Peter Thiel are shirking the rationalist modus-operandi, making open allusions to the arcane, and even funding research into occult phenomena. U.S. senators stumble over their words in front of the watchful lenses of establishment news cameras and journalists, grappling with the notion of the potential existence of superintelligent life -- which, if real, would shatter the fabric of our rationalist paradigm. This unexpected shift raises pressing questions: What is driving these influential individuals in secular liberal democracies to embrace ancient religious institutions, fringe mysticism, and what only a decade ago would have been ridiculed as conspiracy? Why are they turning away from rationalism, the cornerstone of modern thought? Late-Stage Babylon delves into this post-secular spiritual crisis, offering insights and guidance in navigating these turbulent swings of the spiritual pendulum. Drawing inspiration from the works of Swiss psychiatrist Carl Jung, this book seeks to unravel the underlying motivations behind this cultural shift and its potential implications for the future. From the heights of celebrity culture to the cutting edge of technological innovation, society is grappling with a profound spiritual hunger that traditional rationalist paradigms are failing to satisfy. As we enter a new age where the arcane and the obscure hold sway, Late-Stage Babylon serves as a guide, illuminating the path forward in the murky territory that's been brought about by the resurgence of long-dormant forces in the collective psyche.
The Leader in Me
From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People, Dr. Stephen R. Covey illustrates how his principles of leadership can be applied to children of all ages--updated and revised for modern students. In today's world, we are inundated with information about who to be, what to do, and how to live. But what if there was a way to learn not just what to think about, but how to think? A program that taught young people how to manage priorities, focus on goals, and be a positive influence in their schools? The Leader in Me is that program. In this bestseller, Stephen R. Covey took the 7 Habits that have already changed the lives of millions of readers and showed that even young children can use them as they develop. These habits are being adapted by schools around the country in leadership programs, most famously at the A.B. Combs Elementary School in Raleigh. Not only do the programs work, but they work better than anyone could have imagined. This book is full of examples of how the students blossom under the program--from the classroom that decided to form a support group for one of their classmates who had behavioral problems to the fourth grader who overcame his fear of public speaking and took his class to see him compete in a national storytelling competition. Perfect for individuals and corporations alike, The Leader in Me shows how easy it is to incorporate these skills into daily life so kids of all ages can be more effective, goal-oriented, and successful.
How to Use Self-Muscle Testing As an Accurate Multidimensional Divination Tool
Guided
"The kind of book that stays with you."--KIM KARDASHIAN"A reminder [that] you're never walking alone."--JAY SHETTY"Imbued with both spiritual insight and emotional clarity."--GWYNETH PALTROW The renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love.Who am I, really? Why am I here? How can I more fully understand my connections to others and the world around me? And how does that understanding reveal the magic the universe has to offer?According to Laura Lynne Jackson, to answer these questions is to live an illuminated life. Jackson knows that her psychic gifts are not unique to her. She believes that everyone is capable of perceiving energy and identifying and interpreting messages sent to us by the Other Side. In Guided, Jackson shows that our loved ones who have passed form our own Team of Light, and that they never stop sharing their wisdom with us. By embracing the connections they reveal, we are put on a path to our best life--a life that Jackson calls illuminated. An illuminated life is one characterized by connectedness and creativity. It is one of alignment with purpose. It is a life of peace and confidence. And it is a life every one of us can discover for ourselves, if only we are open to the guidance that is sent our way. In Guided, Jackson shares the unforgettable and moving experiences of regular people who have learned how to respond to the messages sent to them by their Teams of Light in order to discover their higher paths. Offering solace and comfort though times of grief, and full of inspiring, motivating stories, Guided points the way toward an illuminated life for us all.
Counselors' Perception of and Experiences with Empathy When Treating Male IPV Victims
Forgiveness
Develop and strengthen your "forgiveness muscle" with Rev. Dr. Michelle Wadleigh's proven practices and exercises In this revolutionary guide to self-acceptance and empowerment, Rev. Dr. Michelle Wadleigh writes, "Forgiveness saved my life." Now, she invites readers to follow her down this hard-won path to freedom and wholeness, acknowledging that forgiveness is not a one-size-fits-all practice, and providing steps and guidance to meet readers wherever they are in their journey. During her years of spiritual and metaphysical research, Michelle realized that without forgiveness we are doomed to repeat our mistakes and remain in a loop of pain and suffering. It's only when we learn to wipe the slate clean that we can rise above the limitations of our past.
