ADHD Workbook for Women 5-in-1
Psychologist-Approved Guide to Beating Overwhelm, Emotional Chaos, and ADHD BurnoutIf you've spent years wondering why life feels harder for you than it does for everyone else, you're not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you're always "behind."But what if the real problem isn't a lack of discipline? What if your brain simply needs a psychologist-approved system built specifically for women living with ADHD, hormonal fluctuations, and a lifetime of masking?- A workbook that finally makes your ADHD symptoms make sense - Most resources ignore the unique challenges women face: late diagnosis, cycle-triggered symptom spikes, emotional caregiving loads, and years of internalized shame. This guide unpacks everything with clarity, compassion, and science. - Tools grounded in real psychology (CBT, DBT, EF, and emotional regulation) - You won't get random tips. You get structured, evidence-based methods that help you organize your life, calm your mind, and build momentum - even if follow-through has always been hard. - A holistic approach that addresses both your brain and your hormones - Understand how estrogen shifts influence focus, motivation, and emotional stability - and learn how to anticipate symptom flare-ups instead of being blindsided by them. - A blueprint for moving from chaos to clarity - Build stability, regulate emotions, strengthen relationships, sharpen focus, and finally live with confidence instead of self-doubt.If you're tired of feeling misunderstood, exhausted, or "too much," this workbook gives you the roadmap you always needed - and never received.Inside, You Will Learn How To: - Break free from task paralysis and overwhelm using a simple yet powerful planning framework designed for ADHD minds that have struggled with traditional methods. - Sharpen your focus and overcome time blindness with a technique that finally helps you feel time and use it effectively without burnout. - Work with your hormones instead of against them by uncovering the pattern that reveals your personal symptom spike window - and how to prepare for it. - Calm emotional storms and regain control quickly through a method that brings your brain and body back into alignment when everything feels "too much." - Silence the inner critic and reduce shame using a psychological reframing process that changes how you interpret setbacks and reactions. - Strengthen your relationships through a communication approach that dissolves misunderstanding and helps the people you love understand your needs. - And much more, all designed to support your strengths and give you tools that work in everyday life.This Isn't About Becoming "More Disciplined"This is about building a system that supports your brain - so you can think clearly, feel grounded, and finally experience life without chronic chaos.Stop fighting your brain. Start leading your life.
ADHD Workbook for Women 5-in-1
Psychologist-Approved Guide to Beating Overwhelm, Emotional Chaos, and ADHD BurnoutIf you've spent years wondering why life feels harder for you than it does for everyone else, you're not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you're always "behind."But what if the real problem isn't a lack of discipline? What if your brain simply needs a psychologist-approved system built specifically for women living with ADHD, hormonal fluctuations, and a lifetime of masking?- A workbook that finally makes your ADHD symptoms make sense - Most resources ignore the unique challenges women face: late diagnosis, cycle-triggered symptom spikes, emotional caregiving loads, and years of internalized shame. This guide unpacks everything with clarity, compassion, and science. - Tools grounded in real psychology (CBT, DBT, EF, and emotional regulation) - You won't get random tips. You get structured, evidence-based methods that help you organize your life, calm your mind, and build momentum - even if follow-through has always been hard. - A holistic approach that addresses both your brain and your hormones - Understand how estrogen shifts influence focus, motivation, and emotional stability - and learn how to anticipate symptom flare-ups instead of being blindsided by them. - A blueprint for moving from chaos to clarity - Build stability, regulate emotions, strengthen relationships, sharpen focus, and finally live with confidence instead of self-doubt.If you're tired of feeling misunderstood, exhausted, or "too much," this workbook gives you the roadmap you always needed - and never received.Inside, You Will Learn How To: - Break free from task paralysis and overwhelm using a simple yet powerful planning framework designed for ADHD minds that have struggled with traditional methods. - Sharpen your focus and overcome time blindness with a technique that finally helps you feel time and use it effectively without burnout. - Work with your hormones instead of against them by uncovering the pattern that reveals your personal symptom spike window - and how to prepare for it. - Calm emotional storms and regain control quickly through a method that brings your brain and body back into alignment when everything feels "too much." - Silence the inner critic and reduce shame using a psychological reframing process that changes how you interpret setbacks and reactions. - Strengthen your relationships through a communication approach that dissolves misunderstanding and helps the people you love understand your needs. - And much more, all designed to support your strengths and give you tools that work in everyday life.This Isn't About Becoming "More Disciplined"This is about building a system that supports your brain - so you can think clearly, feel grounded, and finally experience life without chronic chaos.Stop fighting your brain. Start leading your life.
The 6 Emotionally Intelligent Languages for Couples
What if the greatest challenge in your relationship isn't love, but how you communicate it?The 6 Emotionally Intelligent Languages for Couples is a practical and accessible guide designed to help couples speak, listen, and connect more effectively. Drawing on counselling insight and real-life stories, Sam O. Opeche introduces six essential communication languages that build emotional safety, clarity, repair, and shared vision.Rather than focusing on quick fixes, this book helps couples understand how words land emotionally, not just what is said. Readers will learn how to affirm one another, respond with empathy, communicate clearly, repair after conflict, remain curious, and dream together again.This book is for couples who care deeply but feel stuck in misunderstanding, distance, or repeated conflict. With practical exercises and relatable examples, it offers tools couples can use immediately to strengthen connection and restore trust.This is not about speaking more, it's about speaking with emotional intelligence.
The Herb Dispensary
Discover the powerful, magickal properties of herbs in this practical A-Z guide for modern witches. Whether you're looking to attract abundance, banish negativity, or invite love into your life, The Herb Dispensary shows you how to harness the vibrational energy of herbs to manifest your desires. Arranged alphabetically for ease of use, this beautifully presented hardback is a must-have addition to any witch's bookshelf. Building on the success of The Witch-ionary and The Spell Dispensary, this latest installment in the Magickal Library focuses on the magickal - rather than medicinal - uses of herbs. Featuring spells, rituals, and recipes for magickal herbs and plants, this book makes herb magick accessible, empowering and fun. Written by Deb Robinson of the popular subscription box Witch Casket with a dedicated online following and direct connections to the WitchTok community, The Herb Dispensary offers modern guidance grounded in traditional wisdom.A clear A-Z structure makes the book easy to navigate and consult at a glanceFocuses on the spiritual and magickal uses of herbs, with practical rituals and spellworkCreated by renowned witch, and popular witchcraft influencer, at the heart of the online witchcraft community.Empower your witchcraft practice - tap into the magick of herbs and transform your life with The Herb Dispensary.
Tomson and the Afterlife
When cancer stole Mandy's brilliant 24-year-old son Tomson, she thought her heart would never beat properly again.She was wrong.Tomson came straight back - cheeky as ever - balancing teabags on mug rims, rearranging road signs to spell "LA BOO HERE" for his dad, tugging her hair at 3 a.m., and hijacking fat-freezing machines mid-treatment. He's levitated a salt funnel, moved a sculpture, photobombed Brazilian water-vapour experiments, sent heart-shaped bruises popping up on total strangers, and even booked his own medium appointments from the other side.This isn't a polite, misty-eyed grief memoir. This is a northern mum's raw, laugh-through-the-tears account of the filmed, photographed, and recorded evidence that death couldn't shut her son up. With QR codes throughout linking directly to the actual videos, audio EVPs, and images, Tomson and the Afterlife lets you see - and hear - the proof for yourself.Heartbreaking, hilarious, and soaked in stubborn Teesside love, Mandy's story is for anyone who's ever lost someone and desperately needed to know: are they really still here? If a lad from Yarm can send sunset tulips via a medium, make a cat suddenly adore Chopin, and orchestrate an elephant appearing on a laptop screen the second his mum gives up hope of ever seeing one, then maybe "goodbye" is just a word we haven't learned to spell properly yet.For fans of Suzanne Giesemann's Still Right Here and Annie Kagan's The Afterlife of Billy Fingers - grab a brew, some tissues, and maybe a biscuit.Tomson's waiting to prove the impossible.One-click now. He's already nudging your cursor.
The Monk Who Howled Like a Wolf
Many spiritual seekers feel jaded and discouraged by a lack of meaning in our materialistic Western culture. Yet as they listen to Kriya Yoga teachers, and hear stories such as The Monk Who Howled Like a Wolf, they soon begin to feel they have found their true home and a sense of peace and purpose.What does Kriya Yoga have to offer for a better life and healthier spirit? Increased connection with the divine Harmonious relationships Effectiveness on the job and in service Understanding of why our lives are the way that they are The knowledge that what we think, say, and do matters deeply Releasing unhealthy relationships, habits, and patterns In The Monk Who Howled Like a Wolf, author Norman Anton Sollie describes this ancient esoteric knowledge with the benefit of years of close study with a Kriya yogi in Denver and also time studying with Kriyananda, in Chicago. This personal narrative of spiritual discovery, intertwined with teaching parables and mystical principles, is engaging and often humorous. The Monk Who Howled Like a Wolf is part spiritual travelogue and part handbook for the emerging mystic.
Metatron
"Metatron: The Book of Rituals" by Arion KelsetMetatron - The Book of Rituals is written for readers who refuse vague spirituality and want usable ritual technology: preparation of the altar and space, purification and anointing of the practitioner, and step-by-step workings built on order, geometry, and conscious intent.Across its system, Metatron is presented as the Scribe and Architect-the authority that organizes signals, clarifies decrees, and stabilizes outcomes. The rituals address core human needs-protection, healing, prosperity, alignment, purpose, and access to Records-with an operational tone that treats ritual as a disciplined craft meant to be practiced and integrated into real life.
The House on 9th Line
The House on 9th Line is a raw and deeply personal memoir about love, loss, and the unravelling of a family bound by tradition but broken by silence, favouritism, and emotional wounds left unhealed.Set against the backdrop of a modest yet symbolic family home in a small town north of Toronto, Aaron Bangay takes readers on a reflective journey through generations shaped by war, trauma, addiction, and misplaced loyalty. At the heart of the story is his grandfather, Roland, a kind, steadfast man whose unconditional love held the family together until his death marked the beginning of the family's gradual disintegration.Bangay contrasts Roland's quiet wisdom and emotional generosity with the dysfunction that emerged in his absence. Through vivid storytelling and unflinching honesty, the author explores the manipulations of an emotionally immature grandmother, the deep scars of parental favouritism, and the lasting impact of addiction and financial betrayal.This book isn't just about the house; it's about the legacy of those who lived within its walls. Bangay examines how inherited trauma and unhealthy coping mechanisms shaped the lives of his grandparents, parents, and extended family. As the bonds of kinship frayed, rivalries intensified, and communication collapsed, leaving behind emotional wreckage and estranged relationships.Despite the heartbreak, The House on 9th Line is also a story of healing, remembrance, and reclaiming truth. With tenderness and courage, Bangay writes to honour the memory of the man who taught him decency, compassion, and the power of being not just nice, but truly good.For anyone who has struggled with family loyalty, experienced the pain of grief, or sought meaning in the face of generational trauma, this memoir offers insight, catharsis, and a reminder that sometimes, we must tell our stories not to rewrite the past, but to understand it.
Thursdays With Mom
Thursdays With Mom is a tender, true collection of short stories from the years the author spent as primary caregiver for her mother in her 80s, as dementia slowly changed the woman they all loved. Through funny, bittersweet, and honest vignettes-from grocery runs and Starbucks treats to holiday mishaps and "happy hour" Manhattans-the book captures a vibrant mom whose big heart, humor, and stubborn independence shine through even as memory fades. Each chapter closes with a "Lesson Learned," offering gentle, hard-won insights on patience, perspective, and choosing to see the goodness in circumstances we cannot control.Told with warmth and humility, these stories follow the family's journey from early warning signs to increasing confusion, financial chaos, and medical decisions, all the way to support groups and learning how to set boundaries without losing compassion. The author writes both as a daughter and a caregiver, reflecting on stress, guilt, laughter, and grace, and showing how small everyday moments-coffee, car rides, inside jokes-can become precious anchors in the midst of decline. This book will resonate with adult children caring for aging parents, dementia and Alzheimer's caregivers, and anyone looking for reassurance that they are not alone in the mix of love, exhaustion, frustration, and gratitude.Publisher: BookFuel
Outrageous Synchronicity
Outrageous Synchronicity is a captivating memoir that will challenge conventional paradigms and inspire the reader to a deeper knowledge of life and relationships. Offering a unique blend of the mystical and the everyday, it traces one woman's life-changing journey as she seeks truth and knowledge in the face of personal upheaval and grief.Judith Crichton seemed to have it all - success as a senior executive in a major international financial firm, a young family, and a sharp, analytical mind. But a single extraordinary event in her early forties shattered her sense of reality and launched her into a world of psychic insight, spiritual awakenings, and synchronicities too precise to ignore. In an engaging narrative, she chronicles incidents from telepathy and precognition to near-death and shared-death experiences and explores leading science behind them. Emerging from the heart of this true story are several key relationships including two with independent, respected clairvoyants whose "superabilities" the rest of us don't have, and two more, one with a historic 17th C nun and mystic, and another with an ephemeral WWII German soldier. Outrageous Synchronicity: Journey to the Sacred provides legitimacy to those who experience the anomalous in their lives. It offers, as well, an invitation to explore what lies just beyond the veil of reality as we know it.
Prayer 101
Prayer 101 is a foundational guide for believers seeking clarity, confidence, and power in their prayer life. In a world that feels increasingly divided and uncertain, many are searching for answers. Scripture reminds us in II Chronicles 7:14 that the remedy begins with God's people humbling themselves, praying, seeking His face, and turning back to Him.But what is prayer, really?Prayer is simply communicating with God - a direct and powerful connection to Heaven. Yet it remains one of the most underused spiritual weapons available to believers.In Prayer 101, readers are introduced to the essentials of prayer, including the different types of prayer, how to pray effectively, and common misconceptions that often mislead new believers. Whether you are new to faith or looking to strengthen your spiritual foundation, this book provides clear, practical instruction to help you grow in intimacy with God and confidence in your prayer life.
Fatigue Is The Hidden Killer
Fatigue Is the Hidden Killer: Why Exhaustion Is More Dangerous Than Depression is a forensic examination of modern collapse-one that happens not through emotional breakdown alone, but through invisible biological depletion.This book challenges the dominant mental health narrative by exposing fatigue as the most underestimated threat to human safety, judgment, and coherence. Unlike depression, fatigue hides inside productivity. It allows people to function just long enough to make catastrophic decisions, travel distances they cannot remember, survive accidents they cannot explain, and wake up in trauma they never consciously chose.Blending lived reality, biological insight, and systemic critique, the book shows how exhaustion merges with stress, pressure, and depression until the lines disappear. People become present but not fully here-alive, yet dissociated. Survival becomes mistaken for wellness. Recovery is postponed until after damage is done.The book argues that modern workplaces, institutions, and cultures are designed for extraction, not recovery. They rely on self-regulation from fatigued nervous systems that have already lost the capacity for accurate self-assessment. As a result, rest is treated as optional, while breakdowns are normalized.Looking ahead, the book warns that 2026 and beyond will reveal the cost of this neglect through rising accidents, trauma-induced mental collapse, and irreversible outcomes-not because people are careless or weak, but because systems refuse to acknowledge biological limits.Fatigue Is the Hidden Killer calls for a structural reset: enforced rest, designated recovery spaces, medical-level commands to stop, and workplaces that treat rest as safety infrastructure. This is not a wellness manifesto. It is a prevention argument. A warning. And a demand to redesign how humans are allowed to survive modern life.
Outrageous Synchronicity
Outrageous Synchronicity is a captivating memoir that will challenge conventional paradigms and inspire the reader to a deeper knowledge of life and relationships. Offering a unique blend of the mystical and the everyday, it traces one woman's life-changing journey as she seeks truth and knowledge in the face of personal upheaval and grief.Judith Crichton seemed to have it all - success in a major international financial firm, a young family, and a sharp, analytical mind. But a single extraordinary event in her early forties shattered her sense of reality and launched her into a world of psychic insight, spiritual awakenings, and "synchronicities" too precise to ignore. In an engaging narrative, she chronicles incidents from telepathy and precognition to near-death and shared-death experiences and explores current science behind them. Emerging from the heart of this true story are several key relationships, including respected clairvoyants and their "superabilities," those "special abilities the rest of us do not have," (Dean Radin and Jeff Kripal), a 17th C nun and mystic, and a WWII German soldier ...Outrageous Synchronicity: Journey to the Sacred provides legitimacy to those who experience the anomalous in their lives. As well, it offers an invitation to explore what lies just beyond the veil of reality as we know it.
Prayer
"You Are What You Believe" This slender, immensely powerful volume collects two of Neville Goddard's (1905-1972) most direct statements on using the reality-shaping capacities of your mind: Prayer: The Art of Believing (1945) and The Search (1946). Both works were written at the peak of the teacher's career and each is simultaneously visionary and ardently practical. In Prayer (1945), Neville teaches how to move from the practice of "vain repetitions" to the feeling state or controlled reverie that ensures the arrival of your wishes. The master mystic describes not only how prayer works but why it works: whatever the psyche believes must correspond to what the seeker experiences in outer life. "Assume the mood of fulfilled desire," Neville writes, "and by the universal law of reversibility you will realize your desire." The art of prayer is simple--yet explosive: "The seemingly harmless habit of 'talking to yourself' is the most fruitful form of prayer . . . Man creates himself out of his own imagination." In The Search, Neville describes how he came to realize the extraordinary creative powers of the mind--and how these abilities are the birthright of all people. In Neville's discovery, you may find your own. This volume also includes fully corrected and updated versions of occult scholar Mitch Horowitz's biographical essay on Neville, "Chariot of Fire," and his timeline of Neville's life."In my study of different occult and mystical systems," Mitch writes, ". . . the most impactful, elegant, simplest, and dramatically powerful figure I have come across is Neville Goddard."In the span of a single sitting, this volume can completely reorient and reinvigorate your life.
Thursdays With Mom
Thursdays With Mom is a tender, true collection of short stories from the years the author spent as primary caregiver for her mother in her 80s, as dementia slowly changed the woman they all loved. Through funny, bittersweet, and honest vignettes-from grocery runs and Starbucks treats to holiday mishaps and "happy hour" Manhattans-the book captures a vibrant mom whose big heart, humor, and stubborn independence shine through even as memory fades. Each chapter closes with a "Lesson Learned," offering gentle, hard-won insights on patience, perspective, and choosing to see the goodness in circumstances we cannot control.Told with warmth and humility, these stories follow the family's journey from early warning signs to increasing confusion, financial chaos, and medical decisions, all the way to support groups and learning how to set boundaries without losing compassion. The author writes both as a daughter and a caregiver, reflecting on stress, guilt, laughter, and grace, and showing how small everyday moments-coffee, car rides, inside jokes-can become precious anchors in the midst of decline. This book will resonate with adult children caring for aging parents, dementia and Alzheimer's caregivers, and anyone looking for reassurance that they are not alone in the mix of love, exhaustion, frustration, and gratitude.Publisher: BookFuel
Treatises on Ceremonial Magick
"Treatises on Ceremonial Magick: The Lemegeton System for the Modern Mage" by Halden JorrTreatises on Ceremonial Magick reframes the Lemegeton (The Lesser Key of Solomon) as an operational system: a structured architecture of preparation, jurisdiction, focus, instrumentation, disciplined execution, and clean closure.Written in a practical, non-sensational register, the book guides readers through a modern, method-based approach to Western ceremonial magick, treating ritual as a form of spiritual technology grounded in clarity, repeatability, and responsible practice.
Light Codes
'in silentio invenies te ipsum'Light Codes: The Art of Stillness is a gentle yet powerful guide to meditation for those who feel called beyond the ordinary - for star beings, seekers, and sensitive souls ready to return to their inner truth.Drawing on meditation practices, galactic and star-being-inspired healing principles, and a deep understanding of consciousness, this book shows how just 15 minutes a day can calm the nervous system, quiet the mind, and awaken a profound sense of peace and remembrance. Through accessible guidance, reflective insights, and soul-centred practices, readers are supported to reconnect with their inner light and the stillness that exists beneath all thought.This is not a religious text, nor a rigid meditation manual. Instead, it offers a warm, inclusive pathway into meditation that honours individual learning styles and lived experience - whether through stillness, movement, sound, breath, or reflection.Light Codes: The Art of Stillness is a book that will awaken, soothe, and guide countless star beings back to their inner light. It is an invitation to slow down, listen inward, and remember what has always been known: the way home has never been lost.
The Unwritten System
Across disciplines and levels, performance fails in remarkably consistent ways under pressure. Execution collapses even when preparation is sound, skill is proven, and experience is deep. These failures are routinely explained using familiar language-confidence, focus, mindset, nerves-terms that describe how breakdown feels without explaining why it occurs.The Unwritten System offers a structural account of performance failure and stability. Rather than treating breakdown as a psychological or motivational problem, the book examines performance as an organised system governed by access, timing, and permission-mechanisms that change predictably when conditions intensify.Drawing on decades of observation across high-stakes performance environments, the book explains why repetition stops transferring to competition, why technically capable performers fragment under pressure, and why traditional training and psychological models fail to protect execution when consequence becomes real. It identifies a missing structural layer beneath technique, physiology, and psychology-one that has shaped outcomes for generations but has rarely been named.This is not a training manual, a self-help book, or a collection of techniques. It does not offer drills or prescriptions. Its purpose is diagnostic: to make visible the system that governs whether performance remains accessible when pressure, speed, fatigue, and visibility increase.Written for serious athletes, coaches, performance professionals, and decision-makers operating in high-responsibility environments, The Unwritten System stands as a foundational work. It can be read independently, but also functions as the architectural core of a wider body of work examining performance under exposure.
Widow 911
Losing a spouse-at any age-is the single hardest life event most people will ever endure. In the raw, overwhelming blur of shock, sorrow, and endless decisions, the last thing you need is to search desperately for answers or wonder what comes next. Widow 911 is your lifeline in those first chaotic hours, days, and weeks. Designed as an immediate reference and step-by-step companion, this book cuts through the fog to deliver clear, actionable guidance exactly when you need it most. Inside, you'll find reliable source information for critical steps: Who to notify right away (and in what order) Practical resources for funerals, benefits, accounts, and support services When grief makes everything feel impossible and there's no one left to ask, Widow 911 is the trusted handbook that says: You're not alone, and you don't have to figure this out while blindly searching in the dark. Whether the loss was sudden or long-expected, this book meets you right where you are-offering clarity, compassion, and a clear path forward, one necessary step at a time
Never Feel Unloved Again
Do you truly love yourself?Is low self-esteem silently shaping your choices, your relationships, your sense of worth?In my latest book on self-esteem, you'll gain powerful tools to bring light back into your life-and keep it shining. Because here's the truth: darkness doesn't actually exist. It's simply the absence of light. And when you learn how to create your own light, you'll never feel unloved again-especially by the most important person in your life: you.This transformative book begins by uncovering 12 hidden symptoms that may be signaling low self-esteem in your life-things you might not even realize are connected. Next, you'll discover 4 surprising ways you may be contributing to low self-esteem in others. It's an eye-opening look at how we unknowingly project our inner struggles outward.From there, we'll dive into 12 powerful strategies to heal and rebuild your sense of self-worth. A few of the chapters include: Imposter SyndromeHypersensitivityPeople PleasingFake ConfidenceTattoos, Bull Nose Rings, and Plastic SurgeryPosting on Social MediaName DroppingForgive the SourceRejection TherapyLiving with Core ValuesPrayerWhether you're just beginning your healing journey or ready to dig deeper, this book offers a compassionate, honest guide to finding your strength, restoring your confidence, and finally learning to love yourself-fully and unapologetically.
Surfing in Pakistan
When Pakistani artist and polio survivor Sana Nasim reaches out to Caleb Powell, blogger for the Karachi-based Express Tribune, an extraordinary and transformative friendship begins. She questions her will to live and wants to improve her English, he wants to create a work of art.In the tradition of Azar Nafisi's Reading Lolita in Tehran, they read and discuss the opuses of Truman Capote, Harper Lee, W. Somerset Maugham, Toni Morrison, and Barbara Kingsolver, pushing Sana to write moving and powerful stories of life in Pakistan.
Unplugging from the Game
What if one story could quietly transform the way you see yourself-and your life?"It is rare that a novel can change your life."- Suzanne Giesemann, spiritual teacher and author of The Awakened WayUnplugging from the Game: Remembering the Real You is a contemplative and emotionally resonant novel that follows Brayden-a man who appears successful on the surface, yet slowly begins to unravel beneath the weight of a life lived on autopilot.As familiar structures begin to glitch and fall apart, Brayden is drawn into a deeper inquiry: Who is he beneath his conditioning? What beliefs have been quietly running his life? And what remains when fear, perfectionism, and self-doubt are no longer in control?Through a series of subtle awakenings, Brayden begins to "unplug" from the invisible rules that shaped him and reconnect with a deeper truth-one rooted in presence, freedom, and inner peace.Blending storytelling with mindfulness and emotional awareness, this novel offers readers more than a narrative experience. It gently invites reflection, self-inquiry, and a remembering of what lies beneath habitual thought patterns.Inspired by the teachings of Eckhart Tolle, Byron Katie, Michael A. Singer, Suzanne Giesemann, and Dr. Sue Morter, Unplugging from the Game weaves matrix-like metaphors, subtle humor, and heartfelt transformation into a story that speaks to the universal human longing for authenticity and meaning.Ideal for readers interested in conscious living, personal growth, and spiritual exploration, the book is well suited for book clubs, discussion groups, and reflective reading.Praise for Unplugging from the Game: "This book should be required reading for all humans! It provides hope and promise... There is much here that you will want to remember."- Suzanne Giesemann, author of The Awakened Way"Lise Villeneuve offers a way in which awakening can happen now-by illustrating the path itself, in story form. A must-read brilliance."- Dr. Sue Morter, author of The Energy Codes"This brilliant and insightful book will open you to the shift in human consciousness... a beautiful contribution to the healing of our planet."- Mary O'Malley, author of What's in the Way IS the Way"This isn't just a novel-it's a loving nudge back to your radiant self."- Marci Shimoff, #1 New York Times bestselling authorRecommended for adults and mature teens (ages 13+).
Bringing Astrology Down to Earth
Astrology in a whole new light!It's time to approach astrology from a new perspective. By integrating the genius and wisdom of astrologers from the twentieth century all the way back to the dawn of time, Ukes explains not only how astrology works, but more importantly, why it works.A certified astrological practitioner for more than a decade, Ukes has taught, written, lectured, and studied astrology with some of the best in the profession.By the time you finish this book, you will: Master practical astrological techniques you can use immediately Understand the deeper "why" behind astrological principles Gain confidence in your astrological knowledge and intuition Use the proprietary (top-secret until now) method that Ukes has created, perfected, and uses daily to navigate your life and the lives of others! "Is it possible for a book to be scholarly and humorful? To address complex topics in simple-to-understand ways? To describe the general with a good deal of detail? And not be confusing? Or boring? Yes!" - John Marchesella"A refreshing and foundational guide to understanding astrology in a way that feels deeply human, clear-eyed, and immediately relevant. Ukes excels at translating the often enigmatic language of the stars into something accessible, relatable, and usable." - Sunmi Banjo-Arebojie, President of NCGR North Star Minnesota Chapter"More than just a primer, this book invites readers to explore astrology as a practical tool for personal growth and self-awareness. Ukes challenges skepticism head-on with data, critical thinking, and a clear rationale for why astrology resonates. Astrology Down to Earth makes the cosmos relatable, and applicable to everyday life for newcomers and seasoned astrologers alike." - Howard Moore, NCGR Publications Director and Editor, Geocosmic Journal
Science of the Supernatural
How can science explain ghost sightings, psychic readings, or the feeling of presence in an empty room? This book explores eerie, unexplained experiences through the lens of neuroscience and psychology. With chapters on sleep paralysis, alien abductions, false memories, psychic readings, mystical experiences, and even zombies, it invites readers to examine how the brain generates strange sensations - and why we often interpret them as supernatural. Designed to spark curiosity and sharpen critical thinking, this book blends scientific insight with storytelling. It is perfect for students, educators, and curious readers alike. Whether you're a skeptic, a believer, or somewhere in between, you'll come away with a deeper understanding of how our brains shape belief.
The Soul's Rising
Soul's Rising: When Life Cracks You Open, Spirit Walks In is a collection of real, lived stories shared by people who have been shaped by grief, awakening, loss, love, intuition, and deep inner change.These are not stories told from a distance. They are told from inside the moments that break us open and quietly rebuild us - through trauma, healing, spiritual remembering, and the long journey back to self. Each chapter offers an honest reflection on what it means to live, to feel, to fall apart, and to find meaning again in ways that are deeply human and deeply personal.This book does not offer quick fixes, formulas, or a single spiritual path. Instead, it honours many ways of remembering - through presence, grief, embodiment, meditation, nature, intuition, energy work, relationship, and self-trust. The voices within these pages speak from lived experience, not instruction. They are not here to tell you what to think, believe, or do - they are here to be witnessed.You are invited to move through this book in a way that feels supportive, intuitive, and aligned for you. Some chapters may resonate immediately. Others may gently wait until a later moment in your life. Trust that every story belongs here, and that your inner knowing will guide which words meet you now - and which may return to you another time.As you read, notice what arises in your body, your breath, and your awareness. If you feel moved to pause, reflect, or ground yourself, honour that instinct. This book is not going anywhere. Your wellbeing matters more than momentum.Toward the end of each chapter, you'll find ways to learn more about the contributor if you feel called. These details are shared simply as points of connection - not expectation. There is no obligation to do so. Take what resonates, leave what doesn't, and trust yourself as you engage with the words offered here.Soul's Rising is for anyone who has ever felt different, cracked open by life, or called to listen more deeply to their own inner knowing. It is an invitation to slow down, to reflect, and to remember that you are not alone - and never have been.
Roadmap to the Great Awakening
Roadmap to the Great Awakening: Purifying the Heart - The Great Spiritual Awakening is happening now! More and more people around the world are having spiritual awakenings, propelled by Near-Death Experiences, Kundalini Awakenings, intense meditation, spiritual renewal events, and other Spiritually Transformative Experiences (STEs). But what happens next - after the Awakening? Is there a roadmap to guide us on the spiritual path toward our goal of self-realization? Dr. Yvonne Kason shares a beautiful roadmap, "Purifying the Heart", to guide us through the fascinating stages of our spiritual awakening journey: from a Spiritual Seeker to Spiritual Server, Spiritual Warrior, to Devotee, and then to an Adept. Using her own STEs as examples, she shares the key focuses and spiritual learning tasks at each stage, and how to speed up your progress. Based on her own awakening journey and 40 years of STE research, Dr. Kason concludes that the ultimate goal for us all is self-realization-God-Communion- with continuous expanded mystical consciousness.
Surfing in Pakistan
When Pakistani artist and polio survivor Sana Nasim reaches out to Caleb Powell, blogger for the Karachi-based Express Tribune, an extraordinary and transformative friendship begins. She questions her will to live and wants to improve her English, he wants to create a work of art.In the tradition of Azar Nafisi's Reading Lolita in Tehran, they read and discuss the opuses of Truman Capote, Harper Lee, W. Somerset Maugham, Toni Morrison, and Barbara Kingsolver, pushing Sana to write moving and powerful stories of life in Pakistan.
The Witch's Name
Claim the power of your magical name This revised edition offers meditations, rituals, and guidance to craft meaningful identities rooted in myth, nature, and spirit. With new material on coven and familiar naming, it's a transformative guide to finding yourself as a witch. A name is more than a label--it's a spell, a sigil of power, and a gateway to your magical self. In this revised and expanded edition of The Witch's Name, Storm Faerywolf guides you through discovering a name that reflects your spiritual identity. Drawing on mythology, history, nature, astrology, tarot, and numerology, this book offers inspiration for crafting a name that unveils your true self. Through guided meditations, journaling prompts, and over two dozen hands-on exercises and rituals, readers explore their unique magical essence and learn to express it with intention. Whether you're naming yourself, your coven, or a familiar, this book provides thoughtful frameworks and philosophical insights for authentic self-expression. Featuring wisdom from renowned witches including Mat Auryn, Phoenix LeFae, and Laura Tempest Zakroff, this book is an essential guide to reclaiming your magical identity.
Roadmap to the Great Awakening
Roadmap to the Great Awakening: Purifying the Heart - The Great Spiritual Awakening is happening now! More and more people around the world are having spiritual awakenings, propelled by Near-Death Experiences, Kundalini Awakenings, intense meditation, spiritual renewal events, and other Spiritually Transformative Experiences (STEs). But what happens next - after the Awakening? Is there a roadmap to guide us on the spiritual path toward our goal of self-realization? Dr. Yvonne Kason shares a beautiful roadmap, "Purifying the Heart", to guide us through the fascinating stages of our spiritual awakening journey: from a Spiritual Seeker to Spiritual Server, Spiritual Warrior, to Devotee, and then to an Adept. Using her own STEs as examples, she shares the key focuses and spiritual learning tasks at each stage, and how to speed up your progress. Based on her own awakening journey and 40 years of STE research, Dr. Kason concludes that the ultimate goal for us all is self-realization-God-Communion- with continuous expanded mystical consciousness.
The Creative Connection for Groups
In The Creative Connection for Groups, Dr. Natalie Rogers brings us a practical, theoretical, and spiritual joining of the expressive arts and the person-centered approach for groups. Specific guidelines and explorations merge the values, purposes, and methods of both fields. Facilitators learn how to apply this work in a wide variety of situations. The powerful images illustrate case material and the extraordinary effects of this profound group process. Ultimately, this book is about courage, creative expression, compassion, cooperation, and raising the collective consciousness to heal the planet. No small order. Yet the dynamic, humanistic process of person-centered expressive arts fosters in individuals and groups the ability to achieve this goal as they become authentic, self-actualized, and empowered. The forceful element of creative expression brings individuals personally and collectively into their strength, honing the ability to envision a brighter future and act across political or antagonistic boundaries to a more peaceful, all-inclusive way of being. The 2026 version includes a new Foreword and other updates.
The Creative Connection for Groups
In The Creative Connection for Groups, Dr. Natalie Rogers brings us a practical, theoretical, and spiritual joining of the expressive arts and the person-centered approach for groups. Specific guidelines and explorations merge the values, purposes, and methods of both fields. Facilitators learn how to apply this work in a wide variety of situations. The powerful images illustrate case material and the extraordinary effects of this profound group process. Ultimately, this book is about courage, creative expression, compassion, cooperation, and raising the collective consciousness to heal the planet. No small order. Yet the dynamic, humanistic process of person-centered expressive arts fosters in individuals and groups the ability to achieve this goal as they become authentic, self-actualized, and empowered. The forceful element of creative expression brings individuals personally and collectively into their strength, honing the ability to envision a brighter future and act across political or antagonistic boundaries to a more peaceful, all-inclusive way of being. The 2026 version includes a new Foreword and other updates.
The Creative Connection for Groups
In The Creative Connection for Groups, Dr. Natalie Rogers brings us a practical, theoretical, and spiritual joining of the expressive arts and the person-centered approach for groups. Specific guidelines and explorations merge the values, purposes, and methods of both fields. Facilitators learn how to apply this work in a wide variety of situations. The powerful images illustrate case material and the extraordinary effects of this profound group process. Ultimately, this book is about courage, creative expression, compassion, cooperation, and raising the collective consciousness to heal the planet. No small order. Yet the dynamic, humanistic process of person-centered expressive arts fosters in individuals and groups the ability to achieve this goal as they become authentic, self-actualized, and empowered. The forceful element of creative expression brings individuals personally and collectively into their strength, honing the ability to envision a brighter future and act across political or antagonistic boundaries to a more peaceful, all-inclusive way of being. The 2026 version includes a new Foreword and other updates.
Your Thoughts Shape Your Life
The Title "Your Thoughts Shape Your Life" will help the reader unlock the power of positive thinking from a Christian perspective. It highlights "As he thinks in his heart, so is he." (Proverbs 23:7). It examines and explains this phrase together with other scriptures that will help overcome negativity and renew the mind to conform to the word of God. It will answer questions like - "Are your thoughts shaping your life by building you up or breaking you down?" "Is your thinking limiting your future potential?" It deals with themes like "The past is gone; the future is yours." "God can do more than you can imagine." "Your mind is not renewed overnight." "Avoid going into panic mode." "How to go after the life you are hoping for." It explains how to renew your mind and maintain a positive attitude without denying reality. It brings a balance to this subject that is rarely found when dealing with he power of positive thinking.
To Love an African Violet
In a small Indiana town, Eugene O'Connor's life takes a dramatic turn when an African friend who he has not seen in forty years shows up, claiming that a beloved woman who O'Connor thought was dead is actually alive and wishes to see him before she passes away from cancer. As Eugene grapples with the shock of this revelation, memories of his tumultuous past resurface, leading him on a journey back to a village in West Africa where he must confront his past mistakes and the love he left behind. "My sister gave me your book and I started reading it immediately. The African title obviously intrigued me, with my experience in doing safaris and business there. I couldn't put it down and finished it in two days. It was suspenseful, intriguing, and thought provoking on many different levels."--Kelly TrimbleIndianapolis, Indiana "I lost a friend when I finished To Love an African Violet. Every night I would read until my husband turned the lights out. I am ready for the sequel. It was wonderful. What a beautiful weaving of events, characters, and time periods. It was not at all predictable and kept me curious of what was about to unfold . . . . To Love an African Violet is masterfully written and a creative piece of work."--Mina BobelFt. Myers, Florida
Shattering Silence
At seven years old, little Darlene lived a seemingly charmed life-the youngest of five in an upper-middle-class Midwestern family. But that illusion shattered when her two oldest brothers began assaulting her, binding her to silence with threats, fear, and shame.But, as Darlene would discover, secrets eventually leak out. Faced with a lawsuit filed by one of her brothers, Darlene was forced to choose-stay silent or tell the truth.Shattering Silence is the powerful story of a child who protected her family at great personal cost-and the woman who reclaimed her voice to stand for truth and justice. It is a testament to human resilience and the courage it takes to speak when everything is on the line.
Testimonies Of The Supernatural
In his recent book, Scottish UFO and paranormal researcher Malcolm Robinson compiles a diverse collection of strange and paranormal testimonies from across the globe. These accounts cover everything from children's 'imaginary friends' and 'time slips' to near-death experiences, as well as UFO sightings and abductions from around the world. Hauntings are also featured, ranging from ancient castles to modern suburban homes, each story uniquely mystifying and puzzling in its own right. Packed with compelling accounts, this book is sure to shock readers and prompt them to question, "what is reality."Robinson, a leading figure in British UFO and paranormal research, situates these testimonies within a broader history of unexplained phenomena throughout the world. His work underscores the enduring fascination with Ghosts, UFOs, and the unexplained. A must read.
FLEXIBLY FREUDIAN The Collected Works of Jeffrey H. Golland, PhD
The Creative Connection for Groups
In The Creative Connection for Groups, Dr. Natalie Rogers brings us a practical, theoretical, and spiritual joining of the expressive arts and the person-centered approach for groups. Specific guidelines and explorations merge the values, purposes, and methods of both fields. Facilitators learn how to apply this work in a wide variety of situations. The powerful images illustrate case material and the extraordinary effects of this profound group process. Ultimately, this book is about courage, creative expression, compassion, cooperation, and raising the collective consciousness to heal the planet. No small order. Yet the dynamic, humanistic process of person-centered expressive arts fosters in individuals and groups the ability to achieve this goal as they become authentic, self-actualized, and empowered. The forceful element of creative expression brings individuals personally and collectively into their strength, honing the ability to envision a brighter future and act across political or antagonistic boundaries to a more peaceful, all-inclusive way of being. The 2026 version includes a new Foreword and other updates.
