1226_年度TOP暢銷展
1225~1226_你想成為怎樣的大人

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The Secret Language of Autism

FriesenPress 出版
2025/09/19 出版

The Secret Language of Autism introduces a compassionate, creative approach to supporting inclusive care of autistic and neurodiverse individuals through Creative Congruence Time (CCT). Centred on presence, emotional attunement, and expressive arts, CCT offers a bridge of connection, fostering a path for social-emotional development, greater resilience, creativity and joy. Drawing from both therapeutic expertise and lived experience, Ellen Eun Young Yang brings together conceptual frameworks, personal reflections, and practical, hands-on strategies for caregivers, educators, therapists, and families. Her work teaches us how to cultivate responsive and meaningful interactions that honour each individual's unique way of being. Yang's book includes twenty-one adaptable practices-including movement, music, visual art, creative writing, and theatrical play. It also explores how presence-based, and neurodiversity-affirming expressive arts practices foster connection and well-being by strengthening relationships and supporting autistic and neurodiverse individuals.

9 特價1094
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The Speech Therapist's Guide to Autism Parenting

2025/09/19 出版

The Speech Therapist's Guide to Autism Parenting: Practical Strategies to Reduce Meltdowns, Improve Communication, Manage Daily Routines, and Support Your Child's Growth with ConfidenceTransform daily struggles into growth-and guide your autistic child with clarity, confidence, and compassion.Many parents and caregivers feel overwhelmed by meltdowns, uncertain after a diagnosis, or caught between conflicting advice. You are not alone-and this book offers the practical support you need.Written by an experienced speech and language therapist, The Speech Therapist's Guide to Autism Parenting is a step-by-step companion filled with real-life tools, calm strategies, and inclusive guidance-without jargon or judgment.Whether you are a parent, educator, or caregiver, this book helps you create calmer days, build effective communication, and nurture routines that work for both your child and yourself.Inside, you will discover: Ten proven strategies to manage meltdowns, including visual flowcharts for calm, confident responses in the momentHow to recognize signs of sensory overload and create a sensory-friendly environment with everyday itemsCommunication tools such as AAC, visuals, and scripting techniques suitable for both verbal and nonverbal childrenPractical routines to ease mornings, transitions, and mealtimes-reducing stress without rigid schedulingConversation scripts for talking with teachers, relatives, and siblings about your child's needs and diagnosisA parent self-care toolkit with micro-strategies to build resilience, even on challenging daysQuick-reference guides for IEPs, therapies, and support services, so you know what to ask and expectClear distinctions between sensory overload and tantrums, with guidance on responding calmlyStrategies to encourage independence, social skills, and confidence, rooted in your child's unique strengthsWhy this guide stands out: Written for real life: concise chapters, simple steps, and no unnecessary jargonInclusive and strength-based, respecting every child's individualityPractical and immediately usable strategies for home, school, and community settingsReal stories from families across cultures and ages, showing the diversity of autism journeysThe Speech Therapist's Guide to Autism Parenting empowers families to move beyond uncertainty and create a more supportive, hopeful environment. By blending evidence-based practices with compassion and clarity, it provides tools that foster growth and confidence in both children and parents.This is not a one-size-fits-all approach. Instead, it offers flexible strategies to help you respond to challenges, celebrate progress, and build a foundation for your child to thrive.

9 特價650
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The Secret Language of Autism

FriesenPress 出版
2025/09/19 出版

The Secret Language of Autism introduces a compassionate, creative approach to supporting inclusive care of autistic and neurodiverse individuals through Creative Congruence Time (CCT). Centred on presence, emotional attunement, and expressive arts, CCT offers a bridge of connection, fostering a path for social-emotional development, greater resilience, creativity and joy. Drawing from both therapeutic expertise and lived experience, Ellen Eun Young Yang brings together conceptual frameworks, personal reflections, and practical, hands-on strategies for caregivers, educators, therapists, and families. Her work teaches us how to cultivate responsive and meaningful interactions that honour each individual's unique way of being. Yang's book includes twenty-one adaptable practices-including movement, music, visual art, creative writing, and theatrical play. It also explores how presence-based, and neurodiversity-affirming expressive arts practices foster connection and well-being by strengthening relationships and supporting autistic and neurodiverse individuals.

9 特價1710
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Origins of Dreams

2025/09/19 出版

Dreaming is a phenomenon universally shared by humanity, one that has fascinated cultures and individuals throughout history. Despite spending years of our lives dreaming, we still lack a fundamental understanding of dreams: Where do they come from? Do they serve a higher purpose, or are they random? And what is it about dreams that continues to inspire so many people despite our limited understanding?Drawing from a wealth of knowledge in psychology, philosophy, science, theology, and more, Dr. Shlomo Yakobovits provides a comprehensive examination of this universal human experience in Origins of Dreams. From captivating myths to groundbreaking scientific discoveries, this unique book relies on the most up-to-date information and research to shed light on the mystery of dreams. Thought-provoking, eloquent, and meticulous, Origins of Dreams is an awe-inspiring journey through the ages, exploring how not just our dreams but the act of dreaming itself defines us as individuals, social beings, and human beings.Shlomo Yakobovits is an author, litigator, and creative multidisciplinary researcher who combines the vast knowledge he has accumulated in his works. Dr. Yakobovits holds five academic degrees, has authored three books on law, genetics, and workers' rights, manages a law firm, and is a certified rabbi.

9 特價1460
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The Mental Health Contagion

Prometheus 出版
2025/09/18 出版

The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to prevent our own mental well-being decline while we care for our loved ones.

9 特價1343
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Give Me a Memory

Husky Press 出版
2025/09/18 出版

What do you do, when your grief has no memory and you are haunted by love that was never there?From the tropics of Jamaica to the affluent North Shore of New Zealand's largest city, Robyn's childhood looks like paradise.Her adult life seems successful, too - until she stands for election to a city council. After years of local leadership, the unexpected loss spirals her into a life-threatening hunt to get the support she desperately needs.Robyn comes to realise that her childhood of chronic emotional neglect cannot simply be left behind. Denial and dissociation helped her survive her experience, separating her from the unbearable pain and grief. But the result is complex trauma, a condition akin to PTSD, only worse. Now as an adult, that survival instinct to dissociate is the very thing making her symptoms so hard to heal - along with a poorly equipped health system that retraumatises survivors at every turn.Readers of What My Bones Know by Stephanie Foo and No Words for This by Alison Mau will be drawn by this brave, tender, insightful, honest, and hopeful book, backed by thorough research and references to leaders in the field of childhood trauma.

9 特價684
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A Field Guide For Incoming Spirits

2025/09/18 出版

This life is all about choices and lessons. In A Field Guide for Incoming Spirits: Conversations About Being Human, seasoned author and educator Ardeth DeVries engages the reader in a series of conversations about why sometimes it's so difficult to live a life as a human being. Thoughts are offered about what contributes to the difficulties, and suggestions are made about what we can do to become more successful human beings. Topics of conversation include relationships, dreams, feelings and emotions, time, aging and death.

9 特價933
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White Work and Reparative Genealogy

Mary,Watkins  著
Palgrave M 出版
2025/09/17 出版

What does it mean to reckon with a legacy of white supremacy? White Work and Reparative Genealogy invites white-identifying readers on a courageous journey into the heart of ancestral memory, historical accountability, and racial repair. Clinical psychologist Mary Watkins traces her family's lineage from 1607 Jamestown through generations of slave ownership and racial violence in the American South. Blending personal narrative, historical research, and psychological insight, Watkins models a practice of "white work"--a form of reparative genealogy that confronts the silences and distortions in white family histories. With reflective questions at the end of each chapter, this book offers practical tools for readers ready to explore their own histories and take action toward racial justice. This is a book for those who seek to move through guilt and shame--not around them--toward healing, solidarity, and shared liberation.

9 特價855
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The Good Heart

Austen,Hayes  著
Obooks 出版
2025/09/17 出版

Rooted in positive psychology, focusing on cardiac prevention and recovery, The Good Heart: 101 Ways to Live A Positively Long, Happy Life helps readers replace depression, stress and anger with self-confidence, generosity and optimism. The book, with its 101 one- to two-page tips, written in easy-to-understand language by a well-respected expert in her field, targets the millions throughout the world who suffer from some form of diagnosed cardiovascular disease, as well as those dedicated to disease prevention. This formula for providing succinct, up-to-date research-based tips helps readers quickly absorb information on how to behave, feel and think, approaching heart health in a new way--emphasizing more than exercise and diet--with changed attitude as the key to prevention and recovery. Combining information gathered from 30 years experience in cardiac psychology, hundreds of cardiac studies, and the most recent findings of both cognitive and positive-psychology literature, The Good Heart will change lives. ...a great book that will give you practical, easy-to-use pieces of daily wisdom to give balance and meaning to your life. Robert L. Leahy, Ph.D., Director of the American Institute for Cognitive Therapy, Author of The Worry Cure Dr. Austen Hayes helps others think more positively and, in doing so, lowers their chances of suffering a heart attack or other life-threatening disease.,

9 特價511
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Supercommunicators

2025/09/16 出版

NEW YORK TIMES BESTSELLER - From the author of The Power of Habit, a fascinating exploration of what makes conversations work--and how we can all learn to be supercommunicators at work and in life"A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best."--Adam Grant, author of Think Again and Hidden Potential ONE OF NPR'S BEST BOOKS OF THE YEAR - FINALIST FOR THE SABEW BEST IN BUSINESS BOOK AWARD Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation. Communication is a superpower and the best communicators understand that whenever we speak, we're actually participating in one of three conversations: practical (What's this really about?), emotional (How do we feel?), and social (Who are we?). If you don't know what kind of conversation you're having, you're unlikely to connect. Supercommunicators know the importance of recognizing--and then matching--each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives--and how we see ourselves, and others--shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly. With his storytelling that takes us from the writers' room of The Big Bang Theory to the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations--and teaches us the tips and skills we need to navigate them more successfully. In the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.

9 特價684
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Fear Knot

Prometheus 出版
2025/09/16 出版

Why do we fear Halloween candy but not vending machines? Why do "witch hunts" recur so often in history? How dangerous are serial killers, really? The Fear Knot examines our most common deeply held fears, unpacking which are valid and which are misguided, explaining the history of how our irrational fears developed, and how we can unlearn them. We live in a world seemingly rife with danger, a villainous stranger or new deadly bacteria lurking around every corner. So how do we sort through these fears, determining which are well-founded and which have been manufactured? How can our biases and psychology allow these fears to overtake us, and how can we learn to think logically in a world driven by sensationalism? In this lively and timely tour, psychologist Natashia Swalve and journalism professor Ruth DeFoster lead readers through the history and psychology behind our most visible and sensational cultural fears, beginning with the most personal--fear within our bodies--and moving outward to the home, our country, and finally to our broadest society-level fears. From micro fears, like how our fear of vaccines has led to measles epidemics, to the broad existential dread associated with climate change and gun violence, The Fear Knot examines the toll our fears take on us, on an individual and societal level. Exploring how shared culture, media consumption, and even our own brain can help drive incorrect beliefs about risk, Swalve and DeFoster help readers to make informed, evidence-based decisions about fear and risk-- and along the way, to learn how to think critically, examine your own beliefs, and become confident consumers of media and popular culture. Combining psychology and journalism in short, light-hearted chapters, The Fear Knot gives readers a fresh look at Americans' perceptions of risk and danger, with an emphasis on how to recognize misinformation or biases, updated to include the most recent fears that Americans face in the 21st century-- and the real dangers that we may be ignoring.

9 特價1024
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Steps to the Top

Zig,Ziglar  著
2025/09/15 出版

Beginning where See You at the Top left off, this volume offers important messages about life and the active steps that help you reach your goals.

9 特價787
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Inside the Head of an Asperger

2025/09/15 出版

"I have the impression of living differently from others. From the image of being different that he reflects back to me. I imagine this other person living in a kind of dream, evolving in a foreign language. If he lives in a dream, I'm inhabited by a drama. The same letters, just slightly altered, and because of this anagram, you're thrown into a totally different environment. Incomprehensible, funny, nightmarish..."In 2016, at the age of 57, Ren矇 Maurice Dereumaux was diagnosed with Asperger's autism. Blessed with a simultaneously revealed giftedness, the author had to carry this handicap all his life without knowing it.In this rare and precious document, he confides in us how this syndrome has inhabited him body and soul since his earliest childhood. With originality and offbeat humor, he takes us inside his head, revealing his deepest thoughts, his love of letters, words and numbers. His obsession with cars...

9 特價1462
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Revenge of the Tipping Point

Back Bay 出版
2025/09/14 出版

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with "curiosity and humor" in this New York Times bestseller that reframes the lessons of The Tipping Point in a startling and revealing light (Shannon Carlin). ​ Why is Miami...Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world's most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell's most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It's time we took tipping points seriously. Most Anticipated in: AARP Associated Press Time Magazine Oprah Daily Chicago Tribune Literary Hub Publishers Weekly Publishers Lunch

9 特價752
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The Rigid and Controlling Marriage

2025/09/14 出版

Does your marriage feel like a constant performance review? Are you exhausted from "walking on eggshells" around a spouse who insists there is only "one right way" to do everything? Do you feel criticized, micromanaged, and emotionally disconnected? You might assume your partner is just a perfectionist or a "control freak." But these behaviors-the rigid routines, the obsession with details, the sudden anger when things don't go perfectly-may indicate something deeper: Obsessive-Compulsive Personality Disorder (OCPD). Living with an OCPD partner is uniquely challenging. Their need for absolute control often leads to conflict, loneliness, and the erosion of your self-esteem. You want the relationship to work, but you are tired of sacrificing your own needs and peace of mind. The Rigid and Controlling Marriage is the comprehensive survival guide written specifically for the partners of individuals with OCPD. This book offers validation, clarity, and practical strategies to help you break the cycle of control and reclaim your life. Inside this essential guide, you will discover: The crucial difference between OCPD and OCD-and why it explains your partner's inability to see their behavior as a problem. Hallmarks of the OCPD Spouse: Recognize the impact of workaholism, extreme frugality, and the "one right way" mentality. The Hidden Anxiety: Understand the deep-seated fears driving the control and perfectionism. Manipulation Tactics: How to identify gaslighting, guilt-tripping, and the "moving goalpost" phenomenon that leaves you feeling nothing is ever good enough. Boundaries, Not Battles: The essential first step to protecting your well-being. Learn how to set and enforce boundaries clearly and firmly. Effective Communication Strategies: Techniques to de-escalate conflict, avoid the unwinnable "logic battle," and express your needs effectively. Navigating the Daily Grind: Practical solutions for managing conflicts over finances, chores, parenting, and vacations. Reclaiming Your Identity: How to detach your self-worth from their approval, rebuild your support system, and prioritize radical self-care. If you are tired of the criticism and ready to stop the cycle of control, The Rigid and Controlling Marriage provides the roadmap you need to find peace and empowerment.

9 特價877
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Psychobabble

Harperone 出版
2025/09/13 出版

Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing.The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of "self-care."Nucci dismantles 40 popular misconceptions, such as: Everyone needs to go to therapy.Your feelings are credible.People gaslight you when they disagree.Mindfulness is good for everyone.Everyone has trauma.The reason you can't focus is ADHD.This dangerous misinformation encourages well-meaning individuals to make consequential life decisions based on false beliefs, half-truths, and the advice of unlicensed armchair experts. It is time for a professional to call this out. Nucci replaces these myths with liberating truths that can help readers avoid misinformation, navigate important philosophical debates, and better maneuver their own mental health journeys. He shares client examples and evidence-based psychological theory, and draws from reputable studies and research.TikTok influencers and "life coaches" create viral videos telling people to cut off their problematic parents, and are cheered on by millions of followers. Recent divorcees proudly declare on Instagram that they are finally healing from their "narcissistic" ex-partner, even though you get the sense they can't actually define that word. Teenage "mental health advocates" lament the struggles of living with autism, but then subtly add that their condition is "self-diagnosed." It is time for a professional to call out the misinformation and absurdity.Psychobabble is a must-read book for anyone who values mental health and cares about others.

9 特價992
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365 Executive Functioning Hacks for Adult ADHD

2025/09/12 出版

365 Executive Functioning Hacks for Adult ADHDLiving with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm. The core difficulty lies in executive functioning-the mental skills that manage time, focus, memory, motivation, and organization.This book offers 365 simple, practical hacks designed to make everyday life easier for adults with ADHD. Each strategy is short, clear, and easy to put into practice, even on difficult or low-energy days.Inside, you will find: Daily hacks to boost productivity, motivation, and focusPractical tools for managing time, building routines, and reducing procrastinationStrategies for decluttering, budgeting, and handling everyday "life admin" tasksSupport for common ADHD challenges, including forgetfulness, impulsivity, and digital distractionsEach chapter focuses on a core executive functioning skill, so readers can go directly to the areas they find most challenging. The book is designed to be flexible: it can be read from start to finish or dipped into as needed.365 Executive Functioning Hacks for Adult ADHD is a practical toolkit to help readers reduce overwhelm, strengthen daily routines, and build confidence in their ability to manage life with ADHD.Here's what readers are saying: ⭐️⭐️⭐️⭐️⭐️ Gold nuggets everywhere... If you take just one thing from this book your life will be better!Dee Paris, USA⭐️⭐️⭐️⭐️⭐️ "I ABSOLUTELY loved 365 Executive Functioning Hacks for Adult ADHD! There were so many helpful suggestions in this book! I am excited to put them into practice!"Leighanne, Amazon USA⭐️⭐️⭐️⭐️⭐️ "People with ADHD tend to be skeptical about new ideas, we have heard many promises and seen few results. This book, however, delivers the goods."Peter, Amazon.USA⭐️⭐️⭐️⭐️⭐️ "Excellent book! This is honestly the best practical book for ADHD I have ever read."Leslie, USA

9 特價547
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Social Psychology in Christian Perspective

IVP Academic 出版
2025/09/11 出版

Human social interaction is varied, complex and always changing. How we perceive each other and ourselves, how individuals interact within groups, and how groups are structured--all these are the domain of social psychology. Many have doubted, however, that a full-fledged social psychology textbook can successfully be written from a Christian perspective. Inevitably, some say, when attempting to integrate theology and social psychology, one discipline must suffer at the expense of the other. Angela Sabates counters that thinking by demonstrating how these two disciplines can indeed be brought together in a fruitful way. She crisply covers key topics in social psychology, utilizing research that is well grounded in the empirical and theoretical literature, while demonstrating how a distinctively Christian approach can offer fresh ideas and understandings.Why doesn't our behavior always match what we say we believe?How and when are we most likely to be persuaded?What is the social psychology of violence?How reliable are eyewitness testimonies?Are racism and prejudice on the decline or are we just better at hiding them?Sabates draws out the implications of a Christian view of human persons on these and other central subjects within the well-established framework of social psychological study. This volume is for those looking for a core text that makes use of a Christian theological perspective to explore what the science of psychology suggests to us about the nature of human social interaction.About the Series Christian Association for Psychological Studies (CAPS) Books explore how Christianity relates to mental health and behavioral sciences including psychology, counseling, social work, and marriage and family therapy in order to equip Christian clinicians to support the well-being of their clients.

9 特價2052
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Loving Someone with Quiet BPD

2025/09/09 出版
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Living with Quiet Borderline Personality Disorder

2025/09/09 出版
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Borderline Personality Disorder in Adolescents, 3rd Edition

2025/09/09 出版

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre's classic guide, now updated with the latest research and guidance for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of 18. Characterized by struggles with emotional regulation, self-image, self-worth, mood swings, and impulse control, and often appearing alongside other conditions like anxiety, depression, and substance use, BPD is a condition any parent with an adolescent should be aware of. The good news is that BPD is treatable, and families can find relief with an accurate diagnosis and proper treatment. A long-trusted BPD reference, Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents a complete understanding of this complex and tough-to-treat disorder. Written by one of the foremost experts in the field, this fully up-to-date and comprehensive guide includes: A thorough explanation of what BPD is that brings into focus what we know, and don't know, about this conditionPrognosis and treatment options, including recent advances and an overview of dialectical behavior therapy (DBT), the most common and effective treatmentA deep dive into the development of BPD researchMyths and misunderstandings about BPDTips and strategies for parents, including practical techniques for effective communication with those who have BPDNEW to this edition, a discussion on the intersection of BPD with neurodiversity and gender, as well as the impact of social media With thoughtful updates and practical tools throughout, the third edition of Borderline Personality Disorder in Adolescents remains an indispensable resource, empowering families to navigate diagnosis, build effective support systems, and foster resilience and hope.

9 特價1026
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Humanish

Justin,Gregg  著
2025/09/09 出版

A playful deep dive into anthropomorphism (our peculiar tendency to humanize the nonhuman) that will resonate with anyone who has thrown a birthday party for their dog. Bestselling science writer Justin Gregg explores the science behind our instinct to see ourselves in the creatures and objects around us. Ours is a world filled with emotional support alligators, a woman who married her briefcase, and Soviet super babies that drink dolphin milk. Delivered with a delightful mix of scientific insight and humor, Humanish is a groundbreaking exploration of one of the most powerful--but rarely talked about--cognitive biases influencing our behavior. Through quirky stories and fascinating research, Gregg unravels the reasons behind why we treat our pets like babies, fall in love with chatbots, and talk to our cars. Discover how anthropomorphism drives both consumerism and the coming AI revolution, and how the inverse process, dehumanization, allows us to treat our fellow humans so inhumanely. Explore the brighter side of anthropomorphism's biological benefits--it helps us connect with other humans and make sense of our unpredictable world. Humanish is filled with captivating stories and invaluable ideas of how we can harness our understanding of anthropomorphism to build healthier relationships and enrich our lives.

9 特價1026
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The 12-Week Quiet BPD Workbook

2025/09/09 出版
9 特價1403
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7 Principles of Nature

Aldrich,Chan  著
Cnc Press 出版
2025/09/08 出版

Of all relationships, the connection between humanity and nature is most sacred.For more than 2,500 years, humans have strayed from nature, challenging humanity with immeasurable consequences. In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future. Blending the rigor of science with the wisdom of Daoism-an ancient philosophy rooted in nature-Dr. Chan reveals a path toward integration. Packed with insightful reflections and practical techniques, 7 Principles of Nature is a must-read for reclaiming connection and empowering mental health.

9 特價1197
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7 Principles of Nature

Aldrich,Chan  著
Cnc Press 出版
2025/09/08 出版

Of all relationships, the connection between humanity and nature is most sacred.For more than 2,500 years, humans have strayed from nature, challenging humanity with immeasurable consequences.In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future. Blending the rigor of science with the wisdom of Daoism-an ancient philosophy rooted in nature-Dr. Chan reveals a path toward integration. Packed with insightful reflections and practical techniques, 7 Principles of Nature is a must-read for reclaiming connection and empowering mental health.

9 特價855
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The Secrets of Discipline

Paola,Knecht  著
Paola Knecht 出版
2025/09/08 出版
9 特價616
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Wisdom To Know The Difference

2025/09/06 出版
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Neither Jew Nor Greek A Story Of Jewish Social Life

Double 9 Books 出版
2025/09/05 出版

Neither Jew nor Greek: A story of Jewish social life is a fictional narrative that explores Jewish identity, social expectations, and interfaith relationships within a tightly knit community. The story follows a young woman navigating the tensions between tradition and personal freedom as she faces challenges shaped by family, faith, and love. The protagonist is introduced as a thoughtful and gifted individual whose life is shaped by her marriage into a wealthy family, arranged more for social advantage than personal happiness. Early in the narrative, her interactions with an ambitious suitor and a charismatic artist reveal her internal conflict between loyalty to her community and the pull of her own aspirations. Through her experiences, the story examines the pressures placed on individuals to conform to established norms while questioning the balance between cultural heritage and personal fulfillment. The opening chapters introduce the characters and their roles in influencing her journey, setting the stage for a broader exploration of faith, class, and gender within a complex social landscape where expectations and desires often clash.

9 特價650
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Neighborhood Stories

Zona,Gale  著
Double 9 Books 出版
2025/09/05 出版

Neighborhood stories is a collection of fictional narratives capturing life in small Midwestern towns. The stories revolve around a central character, whose reflections and actions serve as a window into the dynamics of Friendship Village and its residents. The narrative addresses themes of community, social change, and the pursuit of meaningful connections in a world that values tradition. In the opening story, the character contemplates the idea of celebrating Christmas as a communal event rather than an isolated family tradition. Conversations with various townspeople reveal a desire to bring the entire community together to celebrate the holiday spirit. Plans lead to the creation of a communal Christmas tree celebration, which symbolizes unity and shared experiences. Through interactions with others and personal musings, the collection skillfully sets the stage for exploring deeper societal issues and the characters' growth. The stories evoke a sense of nostalgia for simpler times while also examining the complexities of small-town life.

9 特價616
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The Nervous Child

Ingram 出版
2025/09/05 出版

The nervous child begins with a vivid allegory that introduces the concept of extreme sensitivity in childhood, setting the tone for a detailed examination of how emotional and environmental influences shape mental and physical well-being. The text argues that what might appear as behavioral difficulties often stem from deep-rooted nervous conditions shaped by early care and upbringing. The author emphasizes the pivotal responsibility of parents and caregivers, suggesting that subtle neglect or overindulgence can lead to long-term psychological strain. The book warns against misinterpreting these issues as mere disobedience or weakness, instead urging a nuanced understanding of developmental needs. By establishing the nervous child as a subject requiring both medical and emotional insight, the author builds a framework for addressing specific concerns such as sleep, appetite, and anxiety. The early chapters stress that prevention and compassionate attention are more effective than correction after distress manifests. This introduction sets the stage for a comprehensive guide designed to assist those responsible for a child's upbringing in fostering resilience and emotional stability without resorting to punishment or coercion.

9 特價547
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The Guru, the Bagman and the Sceptic

2025/09/04 出版

A brilliantly witty book about the intertwined lives of psychoanalyst Ernest Jones, surgeon Wilfred Trotter and the guru of psychoanalysis, Sigmund Freud. Welsh-born psychoanalyst Ernest Jones was Sigmund Freud's closest associate and most fervent disciple. Clever, self-confident and intensely ambitious, Jones promoted psychoanalysis as a kind of secular religion. Meanwhile, his intimate friend Wilfred Trotter - a celebrated surgeon who saved the life of George V, and who took on Freud as a patient during his London exile - refused to yield to the seductions of the new Freudianism. A quintessentially English figure, Trotter was unimpressed by slick medical careerists, distrusted grand theories and lacked pomposity and self-regard. From the first psychoanalytic congress in Salzburg in 1908 to the illness of King George in the late 1920s and the meeting of Freud and Trotter in 1939, Seamus O'Mahony tells the story of these three figures and their intertwined lives with his customary wit and erudition. Not only the story of the development of psychoanalysis, this is a book about the sexual obsessions of intellectual and bohemian circles in London, Cambridge and Vienna, of Bloomsbury, of doctors in pursuit of wealth and fame. It covers a pivotal thirty years in European history, and reveals how and why the writings of a failed neurologist from Vienna became so influential.

9 特價684
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Space Is Not Empty

Alan,Briskin  著
FriesenPress 出版
2025/09/04 出版

Have you ever walked into a room and known immediately that something was off? Maybe your skin tingled or your stomach clenched, maybe you noticed how eyes were averted or chatter was strained. Or maybe the opposite was true and you were walking into a place of safety and comfort, where your breathing came more easily, your heart rate calmed, and your tension melted away.In this groundbreaking interdisciplinary book, Alan Briskin and Mary V. Gelinas weave together a combined eighty years of experience in social psychology, systems thinking, and contemplative practices to explain how fields influence us physically, emotionally, and intuitively-often without our conscious awareness.What if we could learn to pay attention to these fields that are operating in and around us, understand their messages, and use them to act more intentionally and compassionately? Discover how awareness of these dynamic spaces can help foster collaborative relationships, bridge social, political, and religious divides, and effect more constructive, meaningful and lasting change.

9 特價1231
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Parenting With OCPD

2025/09/04 出版

Break the Cycle of Perfectionist Parenting and Raise Confident, Resilient Children Do you find yourself constantly correcting your children, struggling with their messiness, or feeling anxious when family routines get disrupted? Are you tired of daily battles over homework, chores, and "doing things the right way"? You're not alone, and more importantly, change is possible. The OCPD Parent's Guide offers a compassionate, research-based approach to transforming rigid parenting patterns into flexible, connected family relationships. This comprehensive guide helps parents with Obsessive-Compulsive Personality Disorder (OCPD) traits break free from perfectionist cycles that create stress and distance in families. What You'll Discover: How to recognize OCPD patterns in your daily parenting and their impact on your childrenThe science behind perfectionist transmission and how to stop passing these patterns to the next generationAge-specific strategies for fostering independence while maintaining necessary structurePractical tools for managing control urges and responding to mistakes with compassionEvidence-based therapeutic techniques adapted for everyday family situationsEmergency protocols for high-stress parenting momentsTemplates for collaborative family agreements that honor everyone's needs Transform Your Family Dynamic: Replace criticism with curiosity and connectionLearn to embrace "good enough" parenting that actually produces better outcomesDevelop flexibility skills that reduce family stress and conflictCreate a growth mindset household that celebrates effort over perfectionBuild secure attachment relationships despite perfectionist tendencies Comprehensive Resources Include: Daily tracking worksheets and practice exercisesQuick reference emergency cards for overwhelming momentsFamily contract templates for screen time, homework, and teen independenceCrisis intervention strategies and professional resource directoriesSelf-compassion techniques specifically designed for perfectionist parents This isn't just another parenting book - it's a complete roadmap for healing generational patterns and creating the warm, connected family relationships you've always wanted. Every strategy is grounded in current research on OCPD, child development, and family systems, yet presented in accessible, practical terms. Perfect for parents who: Struggle with controlling behaviors despite loving their children deeplyWant to maintain high standards without creating anxiety in their familiesFeel exhausted from constant battles over minor issuesRecognize their perfectionist patterns but don't know how to change themWant to break cycles of criticism and create more joy in their homes Your children don't need perfect parents - they need authentic, growing, emotionally available parents. This guide shows you how to become exactly that while honoring your values and maintaining appropriate structure.

9 特價1169
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The Anxious Attachment Workbook

2025/09/04 出版

Your attachment style isn't your fault... but you do have the power to change it-and you can do this in 7 simple steps!Do you need frequent reassurance and validation to feel safe and secure?Are you constantly worrying about your partner's feelings for you?Then the chances are, you have an anxious attachment style-something you share with 20% of the population.This isn't a failing in you, and it isn't your fault... but it is making it harder for you to feel truly happy and secure in your relationships, and you want to do something about it.The good news is, you can.Your anxious attachment style most likely developed in childhood. Perhaps your parents were busy and distant at times, even though they were warm and attentive at other times. Maybe you experienced loss early on or were affected by significant separation.It could even be something you're not conscious of, but it's impacted how you approach your relationships.You've developed a pattern of thinking and behaving that's driven by a fear of abandonment and a powerful need for reassurance... But, like all patterns, this is something you can change.You have the power to reprogram your thoughts and behaviors so you can build healthier, more fulfilling relationships... and break free from the constant need to overanalyze every interaction you have.This comprehensive guide to breaking free from anxious attachment will show you exactly how to go about it. Inside, you'll discover: ✅ The science of attachment, how it forms, and the 4 main attachment styles✅ A deeper understanding of your own emotional needs... and what you can do to meet them✅ Why your thoughts are shaping your reality-and how you can take back control✅ The power of self-regulation and exactly how to use it to help you manage your triggers (with a 6-week plan to guide you through the process)✅ Effective techniques for improving your mood on the days when everything feels heavy✅ Why you need goals... with strategies for setting them, navigating challenges, and keeping up your motivation✅ A crash course in setting clear boundaries-and why this is so important to your recovery✅ Why effective communication is your superpower... and what you can do to perfect your skills✅ How to make a success of dating and find authentic love after recovering from anxious attachment✅ What you can do to nurture a secure attachment style and keep up your progress going forward✅ Practical exercises and reflections to help you put each concept into practice immediatelyAnd much more.If you've struggled with anxiety in your relationships for some time, you may have tried countless approaches to improving your relationships.But until you have a deep understanding of yourself and your attachment style, you're fighting a losing battle. Real, lasting change starts with understanding... Only then can you apply the techniques that will help you move forward.A more secure and fulfilling life is waiting for you... And you're just a click away from beginning the journey.Ready to shake off anxiety and insecurity in your relationships? Then scroll up and click "Add to Cart" right now!

9 特價855
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Space Is Not Empty

Alan,Briskin  著
FriesenPress 出版
2025/09/04 出版

Have you ever walked into a room and known immediately that something was off? Maybe your skin tingled or your stomach clenched, maybe you noticed how eyes were averted or chatter was strained. Or maybe the opposite was true and you were walking into a place of safety and comfort, where your breathing came more easily, your heart rate calmed, and your tension melted away.In this groundbreaking interdisciplinary book, Alan Briskin and Mary V. Gelinas weave together a combined eighty years of experience in social psychology, systems thinking, and contemplative practices to explain how fields influence us physically, emotionally, and intuitively-often without our conscious awareness.What if we could learn to pay attention to these fields that are operating in and around us, understand their messages, and use them to act more intentionally and compassionately? Discover how awareness of these dynamic spaces can help foster collaborative relationships, bridge social, political, and religious divides, and effect more constructive, meaningful and lasting change.

9 特價855
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Cultivating Connections

Judd,Allen  著
2025/09/03 出版

"A practical guide to transforming loneliness, distrust, and division into trust, belonging, and optimism."Today's culture often drives people apart instead of bringing them together. Many of us feel surrounded by people yet experience growing loneliness, distrust, and division. These fractures weaken families, workplaces, and communities-and erode well-being and productivity.Cultivating Connections offers a proven path to stronger, healthier relationships. Psychologist Judd Allen, Ph.D. introduces the Social Climate framework, a practical model for creating environments where people feel supported, valued, and inspired.You'll learn how to build the three pillars of thriving groups: Sense of Community - trust, belonging, and caringShared Vision - common purpose and valuesPositive Outlook - optimism, resilience, and hopeWith 20 essential attitudes and behaviors, real-world examples, and the Social Climate Indicator, this book shows you how to transform disconnection into connection-at home, at work, and in your community.✅ Replace loneliness and conflict with trust and belonging✅ Strengthen teamwork, shared purpose, and resilience✅ Create supportive environments where everyone flourishesIf you want to move beyond isolation and division, Cultivating Connections is your guide to building the supportive environments we all need to thrive.

9 特價1708
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Why you shouldn't eat from some white people

Ingram 出版
2025/09/02 出版

What if the truth you've been taught was never meant to free you? In Why You Shouldn't Eat From Some White People, author and cultural truth-teller Veronica Pearson serves a bold, necessary, and uncompromising breakdown of generational trauma, systemic manipulation, and the spiritual and economic starvation of Black people at the hands of white supremacy and sometimes ourselves.This book is not for the faint of heart-but for the shifters, or those ready to be. Through powerful storytelling, historical clarity, cultural critique, and raw truth, Veronica explores themes of identity, ownership, love, survival, and legacy-unearthing the lies we've swallowed and offering tools to reclaim what's ours.Whether you're ready to unlearn, rebuild, or reignite your sense of self and community, this book will challenge and empower you.Perfect for readers of truth-to-power literature and those committed to Black foundational power, this work is part self-help, part social commentary, and all revolution.

9 特價787
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The Narcissist Trap

2025/09/02 出版

Millions of people across the globe have unwittingly fallen into The Narcissist Trap. Could it be that you have too?Narcissistic Personality Disorder (NPD) is a real, diagnosable personality adaptation and it's a lot more common than you may realise. A narcissist is not just someone who is vain or selfish - it's much more serious than that.Narcissism is a global phenomenon, which hides in plain sight. It affects individuals and society alike, and transcends gender, socioeconomic groups and cultures. The 'Great Pretenders' can be the leader of your country, your doctor, your builder, or your refuse collector. Your local policeman or your yoga teacher. Your 'nasty' boss or your 'nice' co-worker. Your hot date. The very people who are supposed to love you the most - your parents, your sibling, your friend - even your 'soulmate'.And narcissism does not discriminate. It can develop through childhood in anyone who has been brought up in certain difficult ways.Narcissists are the seemingly 'complicated' people in our lives - the saboteurs who blow hot and cold, confusing us. They use us, guilt trip us and hurt us but, when they disparage us, why do we try even harder to gain their approval?Could it be that the complicated people you know are not so complicated after all?Overall, the 'self help movement' has been a wonderful thing - teaching us how to be better, think smarter, evolve - how to ascend to higher levels of awareness and consciousness, even. We are told that we hold all the cards to our life. That we spin the wheel of our fortunes. And if we mess it up, well, that's completely on us. The only thing holding us back is ourselves, we are told.But what if other people in our lives areat least partiallyto blame for our failures and our disappointments?Globally renowned narcissism expert, Dr Supriya McKenna, author of the Amazon number one bestseller, Divorcing a Narcissist, the Lure, the Loss and the Law, invites you on a voyage of discovery. In this book she reveals the truth about what goes on around us, every single day, in her trademark easy-to-read style. Through compelling storytelling, she introduces the different types of narcissists who pass below most people's radars - the 'Great Pretenders' - and explains the psychological manipulation tactics they use to pull victims into their orbits, and trap them there. You can discover how narcissistic you are, by taking the Narcissist Test, and you'll learn how to protect yourself from a narcissist's behaviours, how to communicate with them, and if you choose to, how to best escape their orbit, forever.

9 特價646
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The Fearful Mind

Alby,Elias  著
Prometheus 出版
2025/08/29 出版

Fear is a universal emotion and is typically depicted as a despicable one. While fear is regarded as nature's imperfect wisdom, often undesirable, and a sign of weakness, its role in maintaining human life is overlooked. In the middle of ubiquitous repulsion against fear, there is minuscule literature on the beneficial effects of fear and the consequences of fearlessness. Recent research has thrown light into the unconscious processing of fear. In sharp contrast to the existing literature, this book argues that fear, overriding all other emotions, operates relentlessly in the unconscious mind as a motivating force and renders life compatible with survival. Fear appeals can bring healthy behavioral changes; the stronger the appeal, the more persuasive it is. Moderate anxiety can improve performance that involves dominant responses. Social anxiety is regarded as the root cause of conscientiousness. This hypothesis is supported by the latest research that reveals impaired fear processing in patients with psychopathy, a condition that is associated with crimes. This book expands the concept of eustress, a positive reaction to stress, and describes the beneficial aspects of fear. The book gives a twist to the conventional view of fear as an unwanted emotion and draws a new hypothesis that fear is the primary emotion and a constant psychological operative, a lack of which poses dangerous consequences.

9 特價785
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Breaking Awake

Atria Book 出版
2025/08/28 出版

From the "talented and impassioned writer" (San Francisco Chronicle) of How to Kill a City, a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our national mental health and drug use crises while also searching for answers as to how we can find a path to collective healing. Why are so many of us unhappy, anxious, and without purpose? And how can we get better? Several years ago, P.E. Moskowitz had a near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illicit, they started to wonder: Why are so many of us seeking out these types of interventions to deal with our daily reality? In Breaking Awake, Moskowitz takes us on a kaleidoscopic voyage through our country's collective mental health collapse, and the drugs we take--from fentanyl to SSRIs, to ketamine to LSD and beyond--to cope with the gnawing bleakness of our present moment. In a cross-country tour of drug use--including the free heroin handed out on the streets of Vancouver, a mom in Chicago who has been on SSRIs since childhood and now can't live without them, and ravers in Brooklyn taking drugs most people have never heard of to push the limits of human consciousness--Moskowitz questions whether drugs can spark liberation or simply quell the pain of modern life. Is it time to view drugs differently? And can drugs help us envision a better future?

9 特價1026
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Embracing Hope

Beacon Press 出版
2025/08/28 出版

A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives From the bestselling author of Man's Search for Meaning, which has sold over 18 million copies The Library of Congress lists Man's Search for Meaning as one of the ten most influential books in history. Scientists and artists, politicians and celebrities regularly cite Frankl as one of the most important authors every person should read. Now, there is another book for his devoted fans to add to their collections. Published here for the first time in the United States, Embracing Hope continues Frankl's enduring life's work and provides even more lessons for those searching for meaning and purpose. It's made up of four distinct pieces from Frankl on different themes - all uniting around the idea that we should remain open to life even when we have been subjected to appalling injustice, and even when we are faced with our own mortality and the brief nature of our lives. At a time of global suffering where so many are searching for hope and meaning, Frankl's work seems more relevant and more important than ever. Whether you're a devoted follower of Frankl's work or a newcomer seeking to enrich your understanding of life's purpose, this book promises a captivating journey that will leave you pondering its teachings long after you've turned the final page. Just imagine what would happen, what life would look like, if there were no death. Imagine what it would be like if you could postpone anything and everything, if you could put it off for eternity. You wouldn't have to do anything today or tomorrow. Everything could just as easily be done next week, next month, next year, in a decade, in 100 or 1,000 years. Only in the face of death, only under pressure from the finiteness, the temporal limitation of human existence, is there any point in going about our business, and not only in going about our business, but in experiencing life, and not only in experiencing life but also in loving someone, and even in enduring and surviving something that is inflicted on us.

9 特價581
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The Biology of Trauma

Benbella 出版
2025/08/26 出版

This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing. Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease--sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery. If we want to truly heal, we need to understand trauma as something happening inside of the body--not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in. With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you: How the body absorbs scarring experiences and overwhelm Ways to identify commonly overlooked trauma symptoms like lethargy, fogginess, and unexplained worry Recognize how emotional pain stored in the body affects overall health on a cellular level, even for people with functionally successful lives Prevent trauma-induced changes in your biology that suppress the cycle of recovery Work with your nervous system to safely heal--without risk of retraumatization Perfect for both individuals seeking personal growth and health professionals improving their practice, The Biology of Trauma will help you gain deep insights into your own mind, body, and healing journey.

9 特價1024
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Schizophrenia

Orna,Ophir  著
Polity Press 出版
2025/08/26 出版

Throughout the world, schizophrenia is a diagnosis now in decline, representing a radical shift in our historical and medical understanding of madness and mental distress. But what does this medical term, first coined by a Swiss psychiatrist in 1908, mean? And why is it increasingly unpopular among patients and the medical establishment? Historian and clinician Orna Ophir unearths the stories of patients and doctors as they struggle to make sense of this debilitating condition. At different times, patients have been depicted as possessed by demons, or simply "inspired," as hearing voices, suffering from a "split-mind," or merely having difficulty in "integrating" experiences. Now, a century after its birth, schizophrenia is increasingly viewed not as a radical, abnormal disease defined by an ever-changing cluster of symptoms, but the extreme end of a spectrum on which we are all located. The story Ophir tells is a hopeful one: As patients and doctors sought to overcome stigma and improve therapeutic outcomes, they have shown ever-greater sensitivity to diversity and difference. Schizophrenia: An Unfinished History gestures toward a future in which clinicians and patients will collaborate in the search for better outcomes.

9 特價853
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Living with Your OCPD Partner

2025/08/25 出版

Are you exhausted from walking on eggshells around your perfectionist partner? Tired of feeling like nothing you do is ever good enough? Living with an OCPD partner creates unique challenges that few people understand. Your spouse isn't cruel or abusive-they genuinely believe their way is better. But their constant criticism, need to control household decisions, and impossible standards have left you feeling invisible, incompetent, and emotionally drained. This comprehensive guide provides the first evidence-based roadmap specifically designed for partners navigating OCPD relationships. You'll discover why traditional relationship advice fails with perfectionist personalities and learn proven strategies that actually work. What You'll Learn: Why your OCPD partner can't simply "relax their standards" and what drives their controlling behavior The "Both/And" communication method that reduces defensiveness and prevents arguments Boundary-setting techniques that work with rigid personalities without triggering explosive reactions How to protect your children from impossible standards while maintaining family stability Self-care protocols for emotional depletion and identity reconstruction after years of criticism The parallel life strategy: thriving despite their limitations while staying in your relationship Emergency intervention protocols for crisis moments and relationship rescue plans Discover Practical Solutions for Common OCPD Challenges: Constant criticism disguised as "helpful suggestions" Taking over tasks you're already handling adequately Excessive research required for simple decisions Emotional withdrawal when you don't meet their standards Children developing anxiety about making mistakes Losing yourself while adapting to their preferences This guide combines clinical insight with practical tools you can use immediately. Real case studies show how other couples have successfully navigated these challenges, offering hope and proven pathways to improvement. You deserve to feel valued, respected, and emotionally safe in your relationship. This book shows you how to reclaim your identity, set healthy boundaries, and create a fulfilling life alongside your OCPD partner-or make informed decisions about your future if staying becomes impossible. Stop feeling like you're going crazy. Your experiences are valid, your needs matter, and positive change is possible with the right approach.

9 特價1169
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The Empowering ADHD Workbook for Women

Estelle,Rose  著
2025/08/24 出版

Embrace Your Brilliance Without the Burnout: The ADHD Workbook for Women That Delivers Peace and Productivity!But perhaps you're thinking, "I've tried everything. Why should this book be any different?" It is fun, engaging, and tailored specifically to the unique needs of ADHD women, including illustrations designed for the neurospicy brain to help process information.With downloadable worksheets and trackers, you can pick the techniques that will work for YOU. Within the pages, here are a few of the transformational tools you'll discover: The 5 steps to craft your emotional toolkit and master emotional regulation.The interplay between ADHD and hormones and how to manage their impact on your daily life.Self esteem-boosting practices: build a loving relationship with yourself by trying one of the techniques.A foolproof plan to build routines that stick (p. 88), helping you manage daily tasks with less effort and improve executive function.5 CBT cognitive restructuring exercises to kick impostor syndrome in the teeth.Find financial freedom and emotional peace with strategies to prevent impulse spending and manage money wisely.How to navigate complex relationship dynamics and deepen connections with advice on everything from professional networking to intimate conversations.Are you a mom with ADHD? I've got you covered!So why wait? Take the first step toward reclaiming your life. With The Empowering ADHD Workbook for Women, you have everything you need to start transforming your challenges into strengths. Your ADHD doesn't define you-what you do with it does.

9 特價616
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Adult ADHD Executive Function 7-Week Power-Up

Estelle,Rose  著
2025/08/24 出版

Feeling overwhelmed, frustrated, and exhausted? Balance immediate results with long-term growth and take control of your life, with: Cognitive strategies to curb impulsivity.How to harness the power of hyperfocus without burning out.Pinpoint your top challenges with targeted assessments.3 steps to emotional awareness.The true face of time management with ADHD.10 neuroscience-backed strategies to regain hope.How to turn emotional outbursts into opportunities for growth.A stress-relief toolkit to break free from the overwhelm.What healthy productivity really looks like for us with ADHD.It's a personalized toolkit designed for your brain, helping you build the life you deserve-at your pace, on your terms, whether you're a busy professional, a creative soul, or a parent juggling it all.

9 特價581
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The God We Are Building

2025/08/24 出版

The God We Are Building: The Ethical Crisis We're Coding Into Existence is not another tech book, nor a distant academic critique. It is a wake-up call for a generation sleepwalking into a future designed by algorithms, engineered for profit, and detached from human values.Dr. Milan LaBrey exposes the moral and psychological fault lines that run beneath the systems shaping our lives. From education stripped of critical thinking, to children forming parasocial attachments with AI, to corporations deploying "ethics" as branding rather than accountability, this book delivers an unflinching look at how we got here and where we are headed if nothing changes.At the heart of the book is a question that cannot be ignored: What happens when we build machines that inherit our unresolved wounds, corrupted values, and moral shortcuts? The answer is not theoretical. We see it already, in mental health apps that manipulate vulnerability, in classrooms reduced to data pipelines, in societies anesthetized by endless scrolling while global crises accelerate.This book is both diagnostic and directive. It names the crisis for what it is: not a software problem, but a soulware problem. No amount of regulation or innovation will save us if the humans behind the code remain unhealed, unexamined, and emotionally illiterate.The God We Are Building calls readers to personal and collective responsibility. It introduces the Soul Operating Procedure(TM), a framework designed to safeguard emotional sovereignty and confront the rise of synthetic intimacy and parasocial dependency on AI. It also connects back to the Soul Operating Procedure(TM), a values-based methodology that grounds love, truth, peace, right conduct, and nonviolence into the daily practice of individuals, schools, and leaders.This is not a theory hidden in jargon. It is written to confront, to awaken, and to move readers into action. Whether you are a policymaker, educator, technologist, or parent, this book forces you to ask: Are we educating children for wisdom, or programming them for compliance?Will AI companions replace human intimacy, and if so, what is lost in the trade?Who benefits when our values are outsourced to systems built on profit motives?Can a generation addicted to distraction find the courage to reclaim sovereignty over its own mind?Readers will walk away with clarity, conviction, and a framework for rebuilding what matters most. They will see why the crises of poverty, war, and climate collapse are not failures of data, but failures of values. They will understand why no machine can fix what is broken in human consciousness. And they will recognize that the future of AI, and of humanity, depends not on whether technology is regulated, but on whether we can live and lead from integrity.The God We Are Building is a reflection of humanity, and we can no longer look away. This book belongs in the hands of anyone serious about the intersection of technology, ethics, education, and the future of humanity.

9 特價616
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Brain Boosting Food for Women with ADHD

Estelle,Rose  著
2025/08/24 出版

Would you like to reclaim your focus and enhance your mood without the frustration? Then, keep reading.Tired of the constant brain fog and difficulty focusing like your brain's stuck in a never-ending traffic jam?Are you fed up with the rollercoaster of emotions? Are you screaming to get off the ride?Is your energy level flatter than a pancake on a Sunday morning, and is the daily battle with fatigue taking its toll?Imagine unlocking your full brain power with ADHD-optimized nutrition.You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!Inside this short and to-the-point book, you will discover: The ADHD Diet Demystified: Tailored nutrition for women with ADHD-nourish your brain.Culprits of ADHD Symptoms: Uncover unexpected triggers.Surprising ADHD Ally: Supercharge cognitive function.Budget-Friendly Brain Boosters: Accessible, affordable foods.Guilt-Free Treats: Satisfying brain-supportive snacks.Week-by-Week Meal Plans: Simplified, ADHD-friendly menus.Mouthwatering Recipes: 40+ plant-based dishes ready in 15 minutes for you to download.ADHD Food Preparation Mastery: Tips for effortless cooking.Personalized Meal Planner: Customizable, downloadable, and printable.Grocery Shopping Made Simple: print-at-home ADHD-friendly Cheat Sheets.Life's hectic, especially with ADHD. This book offers a game-changing solution, with time-saving bonuses like meal plans and recipes. It's not a cure, but it's a transformative step. Ready to boost your cognitive potential through brain-boosting nutrition? Start reading!

9 特價342
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