0418~0419_秘密中的秘密
0418~0420_這本書金實在

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Gridiron Gospel

2025/08/01 出版

Sundays are for more than just touchdowns--they're for rewriting your life story. Gridiron Gospel: Faith That Moves Chains launches you into the heart-pounding clash of NFL passion and unstoppable faith. From the roar of packed stadiums to the quiet grit of legends like Tony Dungy, renowned theologian and semiotician Leonard Sweet, and attorney Christopher Eriksen, reveal how football's epic moments ignite a faith that shatters doubt and scores eternal victories. Ready to trade spiritual sidelines for the starting lineup? This book is your playbook to: - Tackle life's toughest challenges with the fire of a fourth-quarter comeback.- Forge an unbreakable community in tailgates and locker rooms that outshine any sanctuary.- Spark a faith that moves mountains, fueled by miracles like the "Hail Flutie" pass.With the included Halftime Huddle Guide, turn your game-day watch parties into seventeen epic sessions of growth, laughter, and connection. Perfect for NFL fanatics, faith-seekers, or anyone craving purpose with a side of pigskin passion. Don't wait for the two-minute warning-grab Gridiron Gospel now and kick off a faith that changes the game forever.

9 特價1603
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The Horse Trainer. A Treatise on the Origin, Characteristics, and Training of Horses; With Prescriptions for Ordinary Diseases

2025/07/31 出版

"The Horse Trainer" by Thomas Jefferson Murray, originally published in 1888, is a comprehensive treatise on the origin, characteristics, and training of horses. This classic work provides detailed insights into the methods and techniques used to train horses during the late 19th century. Murray's expertise shines through in his explanations of horse behavior and his practical advice on handling and care.Beyond training, the book includes a valuable section on prescriptions for ordinary diseases affecting horses, making it a useful resource for horse owners and enthusiasts. This historical text offers a glimpse into the past, revealing the deep connection between humans and horses and the evolving practices of animal husbandry. "The Horse Trainer" remains a fascinating read for anyone interested in equestrian history, animal care, or the legacy of horsemanship.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1466
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Wrestliana

William,Litt  著
2025/07/31 出版

"Wrestliana: An Historical Account of Ancient and Modern Wrestling" by W. Litt offers a fascinating glimpse into the world of wrestling as it was understood in the mid-19th century. This volume provides a detailed overview of wrestling's evolution, encompassing both its ancient roots and its contemporary practices. Litt's account explores the techniques, traditions, and cultural significance of wrestling through the ages. Originally published in 1860, this book presents a comprehensive look at wrestling, appealing to historians, sports enthusiasts, and anyone interested in the historical context of one of the world's oldest sports. It remains a valuable resource for understanding the development of wrestling and its place in society.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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The Goalkeeper's History of Britain

Fourth Estate 出版
2025/07/31 出版

The beguiling story of one boy's dream to play in goal, that most British of positions, culminating in the moment when he faces the mighty Zico ... If the French are the flair in midfield, the Germans the attack from the inside channels, the Italians the cry-foul defence, then Britain is the goalkeeper: stand alone, the bastion of last resort, more solid than spectacular, part of the team - and yet not. And Britain's place in the world is epitomised by its goalkeepers: post war austerity is embodied in Bert Williams (Walsall and England), a wartime PT boy whose athleticism scarcely concealed a masochistic edge: he ended his training routine with a full-length dive on to concrete; the end of Empire abroad came as the army and politicians were being humiliated in Suez and the football team, despite the best efforts of Gill Merrick (Birmingham and England), were being humbled by the Hungarians at home; the thawing of the cold war is begun not over Cuban missiles but over Lev Yashin, the superb and widely admired Russian whose arrival for the world cup in 1966 changes the attitudes of a nation - the Reds cannot be all bad if they have such an exemplary keeper. And for Peter Chapman (Orient Schoolboys and one appearance in the World Eleven to face Brasil), like his father before him (Armed Forces), it is always the goalkeeper who is the indicator of national well-being. A genuine, touching story of a nation's affection for football's perennial underdog, of a childhood obsession and of a glorious footballing tradition from Kelsey to Jennings, Swift to Trautmann, Bonetti to Shilton that culminates - perhaps ends even - in the last truly British goalkeeper: David Seaman.

9 特價1079
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Great Archers and Their Weapons and Fresh Arrows From Many Quivers;

2025/07/31 出版

"Great Archers and Their Weapons" explores the historical significance and practical aspects of archery, intertwined with inspirational reflections. Louis Albert Banks delves into the art of archery, examining both its martial applications and its symbolic potential as a metaphor for life's challenges. Drawing parallels between the skill of an archer and the pursuit of spiritual and personal goals, Banks offers readers fresh perspectives on perseverance, focus, and the importance of aiming high. This volume combines historical insights with timeless wisdom, making it a compelling read for those interested in archery, military history, and the pursuit of a meaningful life.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1466
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Outdoor Games for All Seasons

2025/07/31 出版

Rediscover the simple joys of outdoor play with "Outdoor Games for All Seasons" by Daniel Carter Beard. Originally published in 1896, this timeless collection offers a wealth of engaging games and activities designed to bring children closer to nature. From classic lawn games to creative seasonal pastimes, this book provides endless opportunities for fun and learning in the great outdoors. Perfect for parents, educators, and anyone seeking to encourage an active lifestyle, "Outdoor Games for All Seasons" is a nostalgic reminder of a simpler time. Reintroduce a new generation to the delights of imaginative play and the beauty of the natural world with this enduring classic.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1833
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The Indian Club Exercise

2025/07/31 出版

Rediscover the art of 'The Indian Club Exercise' with this meticulously reproduced edition. Originally published in 1870, this guide by Simon D. Kehoe offers a comprehensive approach to physical training using Indian clubs. Explore the benefits of this unique exercise form, which promotes strength, coordination, and overall well-being. Kehoe's instructions and insights provide a fascinating glimpse into the Victorian era's approach to health and fitness, offering a valuable resource for those interested in historical exercise practices and alternative training methods. Whether you are a fitness enthusiast, a historian of physical culture, or simply curious about the training methods of the past, 'The Indian Club Exercise' provides both practical guidance and a captivating historical perspective. Experience the enduring appeal of this time-tested exercise regimen and unlock the secrets to a stronger, healthier you.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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Sketches of the Winners Giving Best Performances, Best Records, Etc., of More Than One Thousand Trotting Horses Liable to Appear on the Turf in 1883

2025/07/31 出版

A fascinating glimpse into the world of 19th-century harness racing, "Sketches of the Winners Giving Best Performances, Best Records, Etc., of More Than One Thousand Trotting Horses Liable to Appear on the Turf in 1883" offers a detailed overview of prominent trotting horses of the era. Compiled by L. C. Underhill, this book serves as a valuable historical record, providing information on the performances and records of over a thousand horses expected to compete in 1883. This meticulously researched volume captures the essence of a bygone era, offering enthusiasts and historians alike a unique perspective on the sport's development and the celebrated equine athletes who defined it. Explore the lineage and achievements of these remarkable horses, immortalized within the pages of this meticulously compiled reference work.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1557
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Current developments and changes in snowboarding

2025/07/31 出版

Attentive observers of winter sports have noticed in recent years that the once rapidly growing snowboarding scene is currently in a phase of stagnation following a downturn. This paper examines the current developments, changes and trends in snowboarding. The introductory section of this study presents the history and structure of snowboarding. It also shows the number of participants, snowboard sales figures and the development of scene affiliation among young people.

9 特價3442
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The Sportsman in Ireland

2025/07/31 出版

"The Sportsman in Ireland, With His Summer Route Through the Highlands of Scotland" offers a fascinating glimpse into the sporting and travel experiences of 19th-century sportsmen. This engaging narrative, penned by Bob (Robert) Allan and John Ross Dix, recounts a journey through the picturesque landscapes of Ireland and the Scottish Highlands. Readers will be transported to a bygone era, experiencing the thrill of the hunt and the allure of the natural world through the eyes of a sportsman. The book provides valuable insights into the sporting practices, travel conditions, and cultural nuances of the time, making it a compelling read for historians, travel enthusiasts, and anyone interested in the heritage of Ireland and Scotland.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1603
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Prof. C. L. Edwards' Progressive, Illustrated Horsemanship

2025/07/31 出版

Prof. C. L. Edwards' Progressive, Illustrated Horsemanship, originally published in 1890, offers a fascinating glimpse into the world of late 19th-century equestrian practices. This comprehensive guide, authored by C. L. Edwards, provides detailed instruction on horse training, riding techniques, and overall horsemanship. The book is richly illustrated, enhancing its educational value and making complex concepts accessible to both novice and experienced riders. Beyond its practical advice, this volume serves as a valuable historical document, reflecting the social and agricultural significance of horses during this period. Readers interested in the history of equestrian sports, animal husbandry, or 19th-century American life will find this book an engaging and informative resource.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1466
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Manual of Athletic Requirements, United States Naval Academy

2025/07/31 出版

A fascinating glimpse into the athletic program at the United States Naval Academy in the early 20th century, the "Manual of Athletic Requirements, United States Naval Academy" offers a comprehensive overview of the physical training and athletic standards expected of midshipmen. Authored by W.A. Richardson, this manual provides detailed guidance on various sports, exercises, and physical activities designed to prepare young officers for the rigors of naval service. This historical document reflects the values and priorities of the era, emphasizing physical fitness, discipline, and teamwork. It offers insights into the training methodologies and the importance placed on athletics in shaping the character and capabilities of future naval leaders. A valuable resource for historians, sports enthusiasts, and anyone interested in the traditions of the United States Naval Academy.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1557
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Strength. A Treatise on the Development and Use of Muscle

2025/07/31 出版

Strength: A Treatise on the Development and Use of Muscle, penned by C.A. Sampson and originally published in 1895, offers a fascinating glimpse into the world of late 19th-century physical culture. This book is a comprehensive guide to muscle development, providing readers with insights into the training methods and philosophies of the era. Sampson's work emphasizes not only the physical benefits of strength training but also its impact on overall health and well-being.Detailing various exercises and routines, the text serves as a practical manual for those seeking to improve their physical condition. More than just a fitness guide, "Strength" reflects the social attitudes toward physical fitness at the time, making it a valuable resource for historians and anyone interested in the evolution of bodybuilding and exercise. This vintage volume provides a unique perspective on the pursuit of strength and physical excellence that continues to resonate today.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1512
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The Sportsman in Ireland

2025/07/31 出版

"The Sportsman in Ireland, With His Summer Route Through the Highlands of Scotland" offers a fascinating glimpse into the sporting and travel experiences of 19th-century sportsmen. This engaging narrative, penned by Bob (Robert) Allan and John Ross Dix, recounts a journey through the picturesque landscapes of Ireland and the Scottish Highlands. Readers will be transported to a bygone era, experiencing the thrill of the hunt and the allure of the natural world through the eyes of a sportsman. The book provides valuable insights into the sporting practices, travel conditions, and cultural nuances of the time, making it a compelling read for historians, travel enthusiasts, and anyone interested in the heritage of Ireland and Scotland.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1098
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Focus on the Trail - The Beginner's Guide to Trail Running Photography

Kelp and Fern 出版
2025/07/31 出版

Focus on the Trail is the first book dedicated to helping trail runners improve their photography.Focus on the TrailPhotography for Trail Runners, Mountain Explorers, and Nature LoversWhen you're deep in the mountains, on ridgelines, or winding through forest singletrack, there's often a moment that takes your breath away and you instinctively reach for your camera or phone. This book is for that moment. Focus on the Trail is a photography guide crafted for trail runners, hikers, ultra runners, and outdoor lovers who want to slow down and capture the wild beauty around them.Whether you use a smartphone, a compact camera, or a mirrorless setup, this book will help you develop your eye, elevate your shots, and tell better stories of your time on the trail without carrying extra weight or losing momentum.What's Inside: Easy techniques for taking impactful outdoor photos without needing expensive gearReal-world examples shot during ultramarathons, long hikes, and mountain runsTips for composition, lighting, and timing that apply to fast-moving outdoor conditionsHow to photograph wildlife, weather, and trail texturesWays to develop your unique style while staying connected to the trailIdeas for self-portraits and documenting your journeyThoughts on ethics and storytelling, photographing nature with care and purposeWho it's for: This book is for people who move through landscapes and want to capture more than just summit selfies. It's for: Trail runnersFell runnersHikersUltra marathonersNature photographersOutdoor content creatorsEcologically minded adventurersJust practical, inspiring guidance rooted in love for the trail.Why This BookIn a world of fast-paced content and filters, Focus on the Trail invites you to pause, notice, see more and ultimately Focus on the Trail. Created by a filmmaker with over a decade of experience in trail running media, this book blends storytelling, instruction, and respect for nature into something truly different.The AuthorMartin Larsen-Jones is a documentary filmmaker and photographer behind Kelp and Fern, creating powerful stories about trail running, endurance, and the natural world. Through immersive films and environmental projects, he aims to reconnect people with the landscapes they move through and protect the trails we love.

9 特價972
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Above the Snow Line. Mountaineering Sketches Between 1870 and 1880

2025/07/31 出版

"Above the Snow Line. Mountaineering Sketches Between 1870 and 1880" recounts the adventures of Clinton Thomas Dent during a decade of alpine exploration. First published in 1885, this classic work captures the thrill and challenge of mountaineering in the late 19th century. Dent's vivid descriptions transport the reader to the majestic peaks of the Alps, detailing not only the physical demands of climbing but also the camaraderie among climbers. With detailed observations and personal anecdotes, Dent provides valuable insights into the techniques and equipment of early mountaineering. His narrative captures the spirit of adventure that defined an era, making this book an essential read for anyone interested in the history of mountaineering and the allure of the mountains. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1144
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Farther

Mountaineers 出版
2025/07/31 出版

From the bestselling author of Thirst and Mud, Rocks, Blazes, this compelling memoir chronicles Heather Anderson's ambitious journey to thru-hike America's Triple Crown--the Appalachian, Pacific Crest, and Continental Divide Trails--in a single calendar year. Between 2003 and 2017, Anderson hiked more than 20,000 miles, twice completing each of the nation's three longest trails and setting speed records along the way. But records can be broken--so Anderson set out to accomplish something even more audacious: becoming the first woman to hike what's known as a Calendar Year Triple Crown. Farther covers Anderson's gritty and challenging effort across nearly 8,000 miles of backcountry, navigating physical hardship and mental resilience. Juggling logistics and weather, as well as emotional upheaval in her personal relationships, Anderson examines themes of grief, identity, and perseverance with clarity and vulnerability. As months of feral solitude and struggle unfold, Anderson seeks meaning through motion--how walking forward can help us find our way back to ourselves.

9 特價853
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Prof. C. L. Edwards' Progressive, Illustrated Horsemanship

2025/07/31 出版

Prof. C. L. Edwards' Progressive, Illustrated Horsemanship, originally published in 1890, offers a fascinating glimpse into the world of late 19th-century equestrian practices. This comprehensive guide, authored by C. L. Edwards, provides detailed instruction on horse training, riding techniques, and overall horsemanship. The book is richly illustrated, enhancing its educational value and making complex concepts accessible to both novice and experienced riders. Beyond its practical advice, this volume serves as a valuable historical document, reflecting the social and agricultural significance of horses during this period. Readers interested in the history of equestrian sports, animal husbandry, or 19th-century American life will find this book an engaging and informative resource.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價869
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CrossFit Study, May 2010

Ryan,Wylie  著
2025/07/31 出版

The purpose of this study is to test the efficacy of the CrossFit fitness program and methodology to increase the physical fitness of U.S. Army Soldiers. Over the past several years, the CrossFit fitness program has gained popularity among U.S. Army Soldiers and leaders. In unit's across the U.S. Army, CrossFit is replacing or augmenting traditional physical training methods. CrossFit's growing popularity in the U.S. Army begs the question, is CrossFit an effective program and does it match the U.S. Army's physical training requirements? Currently there exists a host of anecdotal evidence claiming that the CrossFit program is effective. However, to date, only one formal study within the U.S. Army has attempted to add empirical evidence to these claims. Our study seeks to contribute to the discussion by adding further analytical research on the CrossFit program in hopes of helping U.S. Army leaders make well-informed decisions regarding the future of U.S. Army physical fitness training.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價731
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Wrestliana

William,Litt  著
2025/07/31 出版

"Wrestliana: An Historical Account of Ancient and Modern Wrestling" by W. Litt offers a fascinating glimpse into the world of wrestling as it was understood in the mid-19th century. This volume provides a detailed overview of wrestling's evolution, encompassing both its ancient roots and its contemporary practices. Litt's account explores the techniques, traditions, and cultural significance of wrestling through the ages. Originally published in 1860, this book presents a comprehensive look at wrestling, appealing to historians, sports enthusiasts, and anyone interested in the historical context of one of the world's oldest sports. It remains a valuable resource for understanding the development of wrestling and its place in society.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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Dick's Art of Bowling

2025/07/31 出版

"Dick's Art of Bowling, Or Bowler's Guide," by William B. Dick, offers a fascinating glimpse into the world of 19th-century bowling. This comprehensive guide, originally published in 1890, provides detailed instructions and advice for bowlers of all skill levels. From the fundamentals of stance and delivery to advanced techniques, Dick's expertise shines through, making this book an invaluable resource for both novice and experienced players. Beyond its practical advice, this book serves as a historical record of the sport during a transformative era. Discover the equipment, rules, and strategies that defined bowling in the late 19th century. Whether you are a serious bowler, a sports historian, or simply curious about the past, "Dick's Art of Bowling" offers a unique and engaging perspective.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價731
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How to Watch & Understand Football

2025/07/31 出版

Delve into the fundamentals of American football with "How to Watch & Understand Football," a vintage guide by legendary coach Percy Duncan Haughton. Originally published in 1922, this book offers timeless insights into the strategies, techniques, and nuances of the game. Whether you are a novice seeking to learn the basics or a seasoned fan aiming to deepen your understanding, Haughton's clear explanations and expert analysis will enhance your appreciation for every play. Discover the principles that shaped early 20th-century football and gain a unique perspective on its evolution. This edition preserves the original text, providing a valuable resource for football enthusiasts and historians alike. Experience the game through the eyes of a master strategist and unlock the secrets to truly understanding football.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

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Glove Lore

2025/07/31 出版

"Glove Lore," published in 1897, offers a fascinating glimpse into the world of gloves and their significance in late 19th-century society. Compiled by Kean, Otis H., & Co. and S. W. Laird, & Co., this vintage publication delves into the history, manufacture, and proper etiquette surrounding glove-wearing. From sporting gloves to formal attire, the book explores the diverse uses of gloves and their cultural importance. A delightful read for collectors, fashion historians, and anyone interested in the social customs of the past, "Glove Lore" provides a unique window into a bygone era. Discover the artistry and craftsmanship behind these essential accessories and the rules that governed their use, making this a charming and informative addition to any library.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

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Social Games and Group Dances;

2025/07/31 出版

"Social Games and Group Dances" is a comprehensive guide to various recreational activities popular in the early 20th century. Written by James Claude Elsom, this book serves as a valuable resource for educators, community leaders, and anyone interested in promoting social interaction and physical activity through organized games and dances.The book details rules, instructions, and background information for a wide array of games suitable for different age groups and social settings. From simple circle games to more complex group dances, Elsom provides practical guidance to ensure enjoyable and engaging experiences. Discover how these games and dances fostered camaraderie and physical well-being in communities of the past, and explore their potential relevance for today.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1098
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Manual of Athletic Requirements, United States Naval Academy

2025/07/31 出版

A fascinating glimpse into the athletic program at the United States Naval Academy in the early 20th century, the "Manual of Athletic Requirements, United States Naval Academy" offers a comprehensive overview of the physical training and athletic standards expected of midshipmen. Authored by W.A. Richardson, this manual provides detailed guidance on various sports, exercises, and physical activities designed to prepare young officers for the rigors of naval service. This historical document reflects the values and priorities of the era, emphasizing physical fitness, discipline, and teamwork. It offers insights into the training methodologies and the importance placed on athletics in shaping the character and capabilities of future naval leaders. A valuable resource for historians, sports enthusiasts, and anyone interested in the traditions of the United States Naval Academy.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1053
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Sketches of the Winners Giving Best Performances, Best Records, Etc., of More Than One Thousand Trotting Horses Liable to Appear on the Turf in 1883

2025/07/31 出版

A fascinating glimpse into the world of 19th-century harness racing, "Sketches of the Winners Giving Best Performances, Best Records, Etc., of More Than One Thousand Trotting Horses Liable to Appear on the Turf in 1883" offers a detailed overview of prominent trotting horses of the era. Compiled by L. C. Underhill, this book serves as a valuable historical record, providing information on the performances and records of over a thousand horses expected to compete in 1883. This meticulously researched volume captures the essence of a bygone era, offering enthusiasts and historians alike a unique perspective on the sport's development and the celebrated equine athletes who defined it. Explore the lineage and achievements of these remarkable horses, immortalized within the pages of this meticulously compiled reference work.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1053
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Pioneers of Adventure

Roger,Bunyan  著
Roger Bunyan 出版
2025/07/31 出版

Join thirty adventurers as they achieve breathtaking feats spanning some two hundred years. Be inspired by the stories of men and women who took their adventurous passions to a higher level than was the norm for the time. Unfortunately, the majority of these individuals have been somewhat forgotten, it is an opportunity to retell their tales.

9 特價993
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Hunting

2025/07/31 出版

Hunting, penned by J. Otho Paget, offers a glimpse into the world of hunting at the turn of the 20th century. More than just a manual, it provides insights into the social customs, equipment, and practices associated with this popular sport. Readers will discover details about various hunting techniques, the types of game pursued, and the landscapes in which these hunts took place. This volume serves as a valuable resource for understanding the historical significance of hunting and its role in shaping social dynamics and environmental perspectives of the era. It appeals to those interested in the history of sports, social history, and the evolving relationship between humans and the natural world.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1098
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The Horsemans Practical Guide

2025/07/31 出版

The Horsemans Practical Guide, written by B.F. Ryman, offers a comprehensive look at horse care and management techniques of the late 19th century. This historical manual provides detailed instructions on everything from selecting the right horse to proper feeding, training, and healthcare. It includes insights into breeding practices, common ailments and their treatments, and practical advice for various equestrian activities. This guide serves as a valuable resource for those interested in the history of horsemanship, traditional farming methods, and the social role of horses in the late 1800s. Whether you are a seasoned equestrian, a history enthusiast, or simply curious about the past, this book offers a fascinating glimpse into a bygone era.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1374
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A Manual of Physical Drill or Setting-up Exercises for Use in the Navy of the United States

2025/07/31 出版

"A Manual of Physical Drill or Setting-up Exercises for Use in the Navy of the United States" is a comprehensive guide to physical training designed for naval personnel. Originally published in 1898, this manual outlines a series of exercises intended to improve strength, agility, and overall fitness. Created under the authority of the United States Navy, it reflects the physical conditioning standards and methods of the late 19th century. This historical document offers a fascinating glimpse into the training regimens employed by the Navy and provides valuable insights into the importance placed on physical preparedness during that era. It remains a relevant resource for those interested in military history, physical fitness, and the evolution of exercise techniques.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1374
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Elements of Hippology ..

2025/07/31 出版

"Elements of Hippology" is a comprehensive guide to the study of the horse, likely intended for military or equestrian training. Written by Francis Cutler Marshall and published in 1908, this book delves into the anatomy, physiology, breeds, and management of horses. It also covers practical aspects of horsemanship. The book's detailed information makes it a valuable resource for understanding equine science and the historical practices of horse care and training.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價961
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Sport and Travel in India and Central America

2025/07/31 出版

"Sport and Travel in India and Central America" offers a fascinating glimpse into the late 19th-century sporting and travel experiences of A.G. Bagot. This book provides vivid accounts of adventures in diverse landscapes, from the Indian subcontinent to the heart of Central America. Bagot details encounters with local cultures, offering valuable insights into the social and natural environments of the time.Readers interested in historical travel narratives, colonial-era perspectives, or the early days of global exploration will find this book a captivating read. "Sport and Travel in India and Central America" captures the spirit of adventure and the thrill of discovery in a world undergoing rapid transformation.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1144
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Great Golfers

2025/07/31 出版

Delve into the world of early 20th-century golf with "Great Golfers" by George William Beldam. This volume offers a unique glimpse into the lives and techniques of the era's most celebrated golfers. More than just a collection of biographies, the book provides insights into the strategies and skills that defined the game at the time. Discover the stories behind the players and the evolution of golf in its formative years. A valuable resource for golf enthusiasts and historians alike, "Great Golfers" captures the spirit of a bygone era. Whether you're a seasoned golfer looking to understand the roots of the sport or a history buff interested in the cultural context of early sports, this book offers a compelling and informative read. Explore the legacy of the golfing greats and their enduring impact on the game.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1144
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Free Gymnastics

2025/07/31 出版

"Free Gymnastics" is a comprehensive guide to gymnastic exercises, likely dating back to the late 19th century. This book offers insights into the physical training regimens and philosophies of the era, with possible contributions from Fredrik Westerberg and the Rock Island County Institute, potentially reflecting the influence of Per Henrik Ling's gymnastic system. Readers interested in the history of physical education, early exercise techniques, or the evolution of gymnastics will find value in this detailed manual. It provides a window into the methods and principles used to promote health and fitness during a period of significant development in physical culture.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1236
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Dick's Art of Bowling

2025/07/31 出版

"Dick's Art of Bowling, Or Bowler's Guide," by William B. Dick, offers a fascinating glimpse into the world of 19th-century bowling. This comprehensive guide, originally published in 1890, provides detailed instructions and advice for bowlers of all skill levels. From the fundamentals of stance and delivery to advanced techniques, Dick's expertise shines through, making this book an invaluable resource for both novice and experienced players. Beyond its practical advice, this book serves as a historical record of the sport during a transformative era. Discover the equipment, rules, and strategies that defined bowling in the late 19th century. Whether you are a serious bowler, a sports historian, or simply curious about the past, "Dick's Art of Bowling" offers a unique and engaging perspective.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1374
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Cross-country Ski-ing

2025/07/31 出版

"Cross-country Ski-ing" offers a glimpse into the early days of this popular winter sport. Written in a time when skiing was still evolving from a mode of transportation to a recreational activity, this book provides insights into the techniques, equipment, and challenges faced by skiers of the early 20th century. Explore the historical context of cross-country skiing, and discover how the sport has transformed over the years. Whether you are a seasoned skier or simply curious about the history of winter sports, this book provides an engaging and informative read. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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Great Archers and Their Weapons and Fresh Arrows From Many Quivers;

2025/07/31 出版

"Great Archers and Their Weapons" explores the historical significance and practical aspects of archery, intertwined with inspirational reflections. Louis Albert Banks delves into the art of archery, examining both its martial applications and its symbolic potential as a metaphor for life's challenges. Drawing parallels between the skill of an archer and the pursuit of spiritual and personal goals, Banks offers readers fresh perspectives on perseverance, focus, and the importance of aiming high. This volume combines historical insights with timeless wisdom, making it a compelling read for those interested in archery, military history, and the pursuit of a meaningful life.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價869
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Manual of Instruction in the Use of Dumb Bells, Indian Clubs, and Other Exercises

2025/07/31 出版

Manual of Instruction in the Use of Dumb Bells, Indian Clubs, and Other Exercises, by Morris Bornstein, offers a fascinating glimpse into late 19th-century fitness practices. Published in 1889, this manual provides detailed instructions and illustrations for utilizing now-uncommon exercise equipment like Indian clubs, alongside the more familiar dumbbells. The book emphasizes a holistic approach to physical culture, advocating for regular exercise to improve strength, agility, and overall well-being. Bornstein's work is valuable not only as a practical guide to historical exercise techniques but also as a social document, reflecting the Victorian era's growing interest in physical health and self-improvement. Readers interested in the history of fitness, early exercise regimens, or Victorian social history will find this manual an engaging and informative resource.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價823
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Watford Forever

John,Preston  著
2025/07/31 出版

Nothing has brought English soccer more immediately into the American mainstream than Ted Lasso, which captivated the nation in thirty-four episodes over three seasons. But before there was Jason Sudeikis's lovable and, at first, hapless AFC Richmond, there was Watford Football Club, a team from the outskirts of London with barely enough fans to fill its stands--and which, in the mid-1970s, was languishing in 92nd place at the bottom of the last division of the English Football League. That is, until rock superstar Elton John--who, with his dad, had followed the team as a boy--bought the lowly franchise and, with legendary manager Graham Taylor, transformed the luckless football club into a top-seeded Premier League team. Inspiring, funny, and ultimately heartbreaking, Watford Forever recalls the improbably tender relationship between Elton John and Taylor, a straight-talking former fullback, who together beat the odds and their personal demons to save a club and a struggling community.

9 特價684
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Handbook for Caddies; Containing Useful Information for Caddies, Players and Caddie Committees

2025/07/31 出版

Handbook for Caddies, compiled by Arthur Edwin Roberts, offers a glimpse into the world of golf at the beginning of the 20th century. This practical guide provides essential information for caddies, players, and caddie committees, detailing the responsibilities and skills required for effective caddying. From explaining golf terminology and etiquette to offering advice on club selection and course management, this handbook serves as an invaluable resource for anyone involved in the game. Originally published in 1915, this book provides a unique historical perspective on golf culture and the role of the caddie. It offers insights into the development of the sport and the changing dynamics between players and their assistants. Whether you are a golf enthusiast, a history buff, or simply curious about the origins of the game, "Handbook for Caddies" is a fascinating read.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價639
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Air Force Fitness Culture

2025/07/31 出版

The Air Force significantly overhauled the Air Force Fitness program in 2003 and released a new fitness AFI in January 2004. Since that time, Air Force leadership has reevaluated this program several times, resulting in multiple program updates. Overall, subjective and objective data reflect an improved fitness commitment across the Air Force. Unfortunately, after 61 operational months, it appears that the program remains short of accomplishing its primary goal of motivating all members to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength/flexibility training, and healthy eating. This PSP will evaluate the evolution of Air Force fitness and some options for reaching full program effectiveness.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價639
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Does the Intramural Sports Program at the United States Air Force Academy Build Character?

2025/07/31 出版

The use of sports to develop young men and women both physically and mentally has been a tradition in the United States for over one hundred years. It is seen as an excellent tool for developing self-confidence, building social skills, and developing character in its participants.1 But to a large extent, verifying these expectations, specifically the assumption that sports build character has been overlooked. If asked, a majority of people would most likely say that it is a fact-"sports build character."2 But is participation in sports really an effective mechanism for character development? Lately many researchers, to include Jennifer Beller, Sharon Stoll, Patricia Giebink, and Thomas McKenzie among others, have conducted a number of studies to determine if participation in sports, and specifically team sports, actually does develop character-and they see it differently.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價639
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Zero to Beast (Arms Edition)

P K,Stevens  著
2025/07/30 出版

No gym. No gear. No fluff. Just the most effective bodyweight system ever built for arm growth. Tired of programs that promise everything and deliver nothing? Zero to Beast: Arms Edition cuts through the noise with a proven plan to help you double your arm size in six months using nothing but your bodyweight, gravity, and grit. Whether you're starting from scratch or nudging elite calisthenics levels, this book gives you a complete, no-equipment blueprint to build massive biceps, triceps, and forearms, all from home or your local park. Inside: The must-do exercises for each of the three major arm zones (Biceps, Triceps - Short Head and Triceps - Long Head)A Beast Progression Table that guides you from total beginner to elite strength-one rep at a time8 workout plans (2 per level) that hit every arm muscle, every timeA meal plan designed specifically to build mass, fastA full warm-up & rehab system to keep your joints strong and pain-freeA clear, no-BS breakdown of arm anatomy, progression strategy, and how to get resultsYou'll master everything from tricep extensions using a bedsheet to advanced skills like one-arm chin-ups and impossible dips. Each movement is carefully chosen, structured, and scaled for results. This is more than a program. It's a transformation. Six months from now, your arms won't just look stronger-they'll be stronger.

9 特價592
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Air Force Fitness Program

2025/07/30 出版

This paper reviews two case studies as examples to successfully implement the mandatory Air Force Physical Fitness Program (AFPT) in a 24-hour operational unit. The paper acknowledges the evolution and the forward strides the Air Force (AF) has made to provide a program allowing airman on-duty time to become "it to fight." However, AF squadrons appear to be focused on "fit to test" versus providing airman opportunities to change their lifestyles.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價639
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Sudden Death

Ten16 Press 出版
2025/07/30 出版

In pro football, the 1965 NFL season was an exclamation point in the sport's golden age. It was the turning point in the war between the establishment NFL and the insurgent AFL and featured many of the greatest players ever like Johnny Unitas and Jim Brown, who were longtime stars, and Dick Butkus and Gale Sayers, who were first-year wonders. And that season offered an epic Western Conference battle between two great teams-the Green Bay Packers and the Baltimore Colts. On the sidelines, Vince Lombardi and Don Shula. On the field, sixteen future members of the Pro Football Hall of Fame such as Unitas, Bart Starr, Lenny Moore, Ray Nitschke, John Mackey, Forrest Gregg, Raymond Berry, Herb Adderley, Jim Parker, and Jim Taylor. After 14 weeks, the two teams were tied. One game the day after Christmas at newly named Lambeau Field would decide the conference championship. And then after four quarters and a stalemate, just one score would. This is the story of the 1965 NFL season told through that historic conference race between Green Bay and Baltimore and played against the backdrop of national unrest and war in Vietnam.

9 特價615
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The Open Question

Peter,May  著
2025/07/30 出版

Golfing legend Ben Hogan went to his grave believing he had won a record five US Open titles. The USGA says otherwise, and the controversy has endured for over 75 years. In 1942, the United States Golf Association (USGA) cancelled its four golf tournaments for the duration of World War II. But then it did something different in only that year-it sponsored the Hale-America National Open on the same weekend as the cancelled US Open. The great Ben Hogan won that tournament and went to his grave believing he had therefore won a record five US Open titles. In The Open Question, Peter May turns his attention to this controversial, colorful Hale-America National Open of 1942. While providing an in-depth look at the tournament itself, May champions Hogan's claim to five US Open titles and debunks some questionable assertions that the tournament was not worthy of a US Open. Set against the backdrop of World War II, May also tells the stories of other professional golfers in the tournament and the impact of the war on all their lives. The USGA has never recognized the Hale-America Tournament as an official US Open and remains firm in its stance. It was a decision that bothered Ben Hogan for the rest of his life. The Open Question shows how dominant Ben Hogan was against some of the biggest names in golf, and reveals why he deserves to be recognized as a five-time US Open winner.

9 特價648
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Physical Fitness in the United States Air Force

2025/07/30 出版

The USAF implemented significant changes to its physical fitness program in 2004 upon the direction from General Jumper, AF Chief of Staff. Gen Jumper wanted to improve the program to be more compatible with the demands of being an expeditionary force. He made it clear that in addition to improving overall fitness levels, he wanted to change the AF's culture to include fitness as a way of life and make fitness part of every Airman's job requirement. This research project set out to explore whether or not the AF has reached its goals with the new fitness program and if not, make recommendations to improve. Information for this project came from many sources: personal interviews, informal polls, articles in numerous periodicals, unpublished papers and briefings used to obtain program approval, regulations from military branches and memorandums from Gen Jumper. Research showed that fitness levels improved from 2004 to 2005 and many units have made fitness part of their culture. But senior leadership will have to decide if the AF has done enough or if we need to continue to emphasize fitness activities. It appears that the AF's senior leadership is satisfied with the current condition of the fitness program.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價639
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Sport In India And Somali Land With Hints To Young Shikaries

J S,Edye  著
2025/07/30 出版

"Sport In India And Somali Land With Hints To Young Shikaries" recounts the hunting expeditions and sporting adventures of J. S. Edye in the early 20th century. The book offers a glimpse into the wildlife and landscapes of India and Somali Land (present-day Somalia) during a period of colonial influence and exploration. Edye provides observations on local customs, the challenges of hunting in diverse terrains, and advice for young hunters, known as shikaries. The narrative combines elements of travelogue, sporting guide, and historical record, capturing the spirit of adventure and the interactions between the hunter and the hunted. This work will appeal to readers interested in historical accounts of hunting, colonial-era travel, and the natural history of India and East Africa.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價869
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