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A History of the Football
A History of the Football is the first book to examine the history of the gridiron football; the evolutionary path it took from its rugby ball origins to today's distinctive prolate spheroid. Richly illustrated with period images, the book examines how and why the football changed in shape, size, colors, added stripes, and gained inflation standards, all while describing these changes in the context of the game's evolution.
Medieval Manuscript to Modern Practice
In From Medieval Manuscript to Modern Practice, renowned historical swordsman Guy Windsor demystifies one of the greatest martial arts books of all time, Fiore dei Liberi's Il Fior di Battaglia (The Flower of Battle).In the late 14th century dei Liberi, an Italian knightly combat master, wrote Il Fior di Battaglia (The Flower of Battle). This magnificent, illustrated manuscript described how to fight on foot and on horseback, in armour and without, with sword, spear, pollax, dagger, or with no weapon at all.Dr. Windsor has spent the last twenty years studying Fiore's work and creating a modern practice of historical swordsmanship from it.In this book, he takes you through all of Fiore's wrestling techniques. Each technique (or "play") is shown with the drawing from the treatise, his transcription and translation of the text, his commentary on how it fits into the system and works in practice, and a link to a video of the technique in action. The book also contains a detailed introduction describing Fiore's life and times, and extensive discussion of the contexts in which Fiore's art belongs.From Medieval Manuscript to Modern Practice: The Wrestling Techniques of Fiore dei Liberi is essential reading for all martial artists, and historians of the medieval and early Renaissance.Please note: This hardcover version has a black and white interior. For the full colour version, please visit my website, www.swordschool.shop.
The Tennis Court
A fresh approach to a beloved sport, The Tennis Court is a photographic journey of the 200 most breathtaking tennis courts around the world. "Nick Pachelli takes us on court in every corner of the world with a sharp eye for what makes our game and the people who champion it so special." --Billie Jean King, sports icon and equality advocate Every one of the world's half a million tennis courts is, at its most basic, an identical blank canvas: a 78-foot by 36-foot rectangle, divided by a 3-foot-high net in its center, and marked with eleven straight lines. But add in the elements of surface, space, wind, acoustics, crowds, shadows, humidity, and even air density, and every tennis court is unique--a work of art. And some are masterpieces. Nick Pachelli curates and profiles 200 of the world's most beautiful, iconic, significant, alluring, and idiosyncratic tennis courts from across the globe, each breathtakingly photographed. He explores the heavyweights, including Wimbledon's All England Lawn Tennis Club, which employs a hawk to keep stray birds from soiling the meticulous lawns. Arthur Ashe, the Grandstand, and Court 17 in Flushing, Queens, where hundreds of thousands of tennis fans gather every summer for the US Open. And there's Court Philippe-Chatrier at Roland-Garros, whose clay seems to take on a different shade--burnt orange, burnt red, burgundy, umber--every time you see it. We visit far-flung treasures, such as Waiheke Tennis Club in New Zealand, where you'll need to take a plane, then a ferry, then a car or bus, and then walk before arriving there. Indoor marvels, including the Tennis Club de Belgique, which evokes the hushed, reverent feeling of a theater, with skylights illuminating the court and leaving the spectators in the shadows. Hidden jewels, such as the tiny Tennis Club San Stin in Venice, a secret, single outdoor clay court tucked away behind a villa and a 15-foot wall shrouded with vines. There are urban courts, including the Knickerbocker Field Club, deep in the heart of Flatbush, Brooklyn. Academies, like Rafael Nadal's tennis temple in Mallorca, Spain. And the extreme: a single court completely isolated in the wilds of Scotland; a court in northern Spain revealed when the tide goes out, the sand hardens, and the metallic plates that serve as lines reemerge; and a court in Kenya made out of termite mounds. Throughout, Pachelli not only conducts a masterful, once-in-a-lifetime tour of the world's best courts, but in his writing does something equally immersive: He captures the real passion--some might say obsession--that tennis inspires. Because it's on the court, no matter how grandiose or mundane, whether in an exotic locale or around the corner, where tennis players truly see themselves. Where we come face-to-face with our temperament, our drive, our frustration, our bliss, our longing.
Westward Bound in the Schooner Yankee
To trace the course of the Yankee from Gloucester harbor around the world is to re-draft in no small degree a map of strange and remote parts of the globe. Among her ports of call was Floreana in the Galapagos, then the home of the tragic Baroness and her companions. Then 3000 miles of open sea brought the Yankee to tiny Pitcairn, famous from the saga of the Bounty. And in succession Tahiti, Cook Islands, the Fiji and Solomon Islands, the New Hebrides, North Borneo, and the China Sea. Followed the far East, Siam, Singapore, the East Indies and South Africa, around the Cape of Good Hope, and finally, after eighteen months across the Atlantic to reach again her home port in Gloucester.On this voyage Captain Johnson and his interesting ship's company made many inland explorations among strange lands and native peoples. New islands were charted and places visited hitherto unknown to white men's experiences. Their discovery of one of the highest waterfalls in the world, which they promptly named "Yankee Falls," is an unusual tale among modern seafaring chronicles. They day by day story of the Yankee's voyage and the uncommon experiences of her people is written in the good deep sea tradition--a simple terse style and great economy of expression. All in all the reader will find here a grand tale of the sea.
Caught Me a Big 'un
One of the best-known, most-loved TV fishing personalities, Jimmy Houston has become a bass legend. Two-time winner of the B.A.S.S. Angler of the Year award, Jimmy now brings you A of the wonderful, entertaining, and instructive stories he's gathered over the years.... CAUGHT ME A BIG 'UN... and then I let him go! Anyone who loves fishing -- on a lake, pond, river, or ocean -- is guaranteed to love Jimmy Houston's insightful, instructive, and laugh-out-loud funny tips and tales. Whether he's fishing with sports or political celebrities or his children, Jimmy proves there's no story like a fish story, and here are his best-packed with all the know -- how that has made his name a legend. Discover the secrets of tournament fishermen from Jimmy and other award-winning pros; get the lowdown on tackle, baits, and boats; and find out why the best anglers know that you have to understand fish in order to catch them (and how you can, too!), and more. From that first tug on the line to the last cast of the day, every angler will love Jimmy's bass fishing tips and anecdotes. Get in the boat with the master -- and turn those tall tales into reality.
Wild Swimming Coloring Pages For Adults & Teens
Wild Swimming Quotes Coloring Book for Open Water EnthusiastsTake the plunge into a world of creativity and relaxation with our Wild Swimming Quotes Coloring Book, designed especially for Open Water Swimmers, Ocean Lovers and those with a love for the beach.8.5" x 11" coloring bookFeatures 30 beautifully designed illustrations, each capturing the beauty and serenity of wild swimming.Tasteful and Inspiring Designs: Each page showcases elegant, tasteful images that reflect the freedom and tranquility of open water swimming.Motivational Quotes: Includes motivational quotes to keep swimmers focused and inspired, both in and out of the water.Create Your Own Posters: Every illustration is printable, allowing you to create and decorate your space with your colored masterpieces to stay inspired every day.Relaxation and Stress Relief: Coloring is a proven way to relax and reduce anxiety. Whether you're looking to unwind after a long day or soothe your soul after a swim, these coloring pages offer a perfect escape.Good for the Soul: Immerse yourself in a creative activity that promotes mindfulness, reduces stress, and nurtures the soul. Coloring can help you stay present, find joy in simple pleasures, and reconnect with your inner self.Enjoy your journey into the heart of open water swimming, relaxation, inspiration, and a creative outlet for every wild water swimmer!
Behave
In sports, coach behaviour can make all the difference. "Behave," reveals how effective behaviour can enhance your coaching impact, improve team dynamics, and foster a healthy, positive culture. Great coaching goes beyond skills and drills-it's also about who you are. Explore practical tips and insights to inspire, motivate, and lead your athletes to success. Discover the keys to becoming a more effective and inspiring coach.
Game of Edges
In the last two decades, innovation, data analysis, and technology have driven a tectonic shift in the sports business. Game of Edges is the story of how sports franchises evolved, on and off the field, from raggedly run small businesses into some of the most systematically productive companies around.In today's game, everyone from the owners to the marketing staff are using information--data--to give their team an edge. For analysts, an edge is their currency. Figuring out that bunting hurts your offense? That's an edge. So is discovering metrics that can predict the career arc of your free agent shooting guard. Or combing through a decade of ticket-buying data to target persuadable fans.These small, incremental steps move a sports franchise from merely ordinary to the leading edge. Franchises today are more than just sports; they integrate a whole suite of other businesses--television and digital content, gambling and real estate, fashion and apparel, entertainment, catering and concessions, and much more. But an optimized franchise has no room for error. Teams must do what the numbers say, reducing the element of chance, limiting those random moments of athletic heroism that make sports thrilling to watch. Optimization also means the franchise's main goal isn't championships anymore; it's keeping you, the viewer, engaged with the product.Drawing on extensive interviews with franchise owners, general managers, executives, and players, Bruce Schoenfeld introduces dynamic leaders who are radically reimagining the operations of these decades-old teams--and producing mind-boggling valuations. He joins the architects of the Golden State Warriors dynasty for an exclusive reception before tip-off. He stands among the faithful at Anfield, watching Liverpool's analytics guru size up a prized midfielder. And he watches the president of the Chicago Cubs break ground on a new DraftKings gambling parlor at Wrigley Field, not ten miles from the site of the original Black Sox betting scandal.Essential reading for anyone interested in sports, business, or technology, Game of Edges explores a world where winning the game is only the beginning.
33 Strength and Fitness Workouts for Horses
The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse.For just about everything we do with horses--from trail riding to top level competition--a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the "ask."When it comes to improving fitness, whether for humans or animals, the success of an exercise relies on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which it is incorporated determine its impact on fitness.Equine training and conditioning expert Jec Aristotle Ballou has now provided a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse.The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching--stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou's workouts lead to positive physiological gains. Her plans include: Ways to measure a horse's current fitness.Guidelines for active and passive rest.Basics for stretching, warming up, and improving mobility.Unique groundwork that keeps both you and your horse engaged.Hill hikes and terrain tests with multiple benefits.Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders.With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider's training plan and a key component to keeping horses performing happily for more years of their lives.
300 Full Body Kettlebell Workouts Book for Men and Women
Unlock your fitness potential with the 300 kettlebell workouts. This comprehensive guide is the definitive kettlebell training book you've searched for. This kettlebell workout book offers an unparalleled range of exercises that combine the dynamic power of kettlebells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.This kettlebell book is your perfect companion. With 300 kettlebell workouts, you'll have endless options to challenge yourself and achieve your fitness goals.Each exercise is designed to build strength, burn fat, and enhance overall fitness.Key Features of this Kettlebell and Bodyweight Exercise Book: Diverse Workout Options: Choose from 150 kettlebell workouts and 150 workouts combining kettlebell and bodyweight exercises. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent kettlebell exercise book for perfect form and technique.Muscle Targeting Information: Understanding which muscles you're working with each exercise can help you focus on your fitness goals and achieve better results.BONUS 1: Extra 1,000 Workouts - stay motivated and avoid workout boredom with endless variety.BONUS 2: Logging sheets to record your workouts.Why Choose This Book?Convenience: You don't need a gym membership or extensive equipment. A kettlebell and your body weight are all you need to perform these effective workouts.Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.Results: Build strength, lose fat, and improve your overall fitness with a proven combination of kettlebell and bodyweight workouts.With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.What Sets This Book Apart?Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.Comprehensive Approach: The blend of kettlebell and bodyweight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.Don't miss this chance to elevate your fitness routine.Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential kettlebell book workouts edition!
300 Full Body Dumbbell Workouts Book for Men and Women
Unlock your fitness potential with the 300 weight lifting dumbbell workouts. This comprehensive guide is the definitive dumbbell weight training book you've been searching for.This dumbbell workout book offers an unparalleled range of exercises that combine the dynamic power of dumbbells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.Are you ready to break free from monotonous routines and maximize your workout efficiency?This dumbbell workout guide is your perfect companion. With 300 dumbbell book workouts, you'll have endless options to challenge yourself and achieve your fitness goals.Key Features of this Dumbbell and Bodyweight Exercise Book: Diverse Workout Options: Choose from 150 dumbbell workouts and 150 dumbbell and body-weight workouts. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent dumbbell exercise book for perfect form and technique.Muscle Targeting Information: Understanding which muscles you're working with each exercise can help you focus on your fitness goals and achieve better results.BONUS 1: Extra 1,000 Workouts - stay motivated and avoid workout boredom with endless variety.BONUS 2: Logging sheets to record your workouts.Why Choose This Book?Convenience: No need for a gym membership or extensive equipment. A pair of dumbbells and your body weight are all you need to perform these effective workouts.Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.Results: Build strength, lose fat, and improve your overall fitness with a proven combination of dumbbell and body-weight workouts.With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.What Sets This Bodyweight and Dumbbell Workout Book Apart?Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.Comprehensive Approach: The blend of dumbbell and body-weight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.Don't miss this chance to elevate your fitness routine.Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential dumbbell workout plan!
Spectacular Golf Ontario
Presenting detailed descriptions on how to enjoy and play nearly 100 of the province's most alluring golf holes, Spectacular Golf Ontario is the latest installment in a popular series. With a foreword by Masters Champion Mike Weir, interesting profiles written from local golf pros' perspectives, and hundreds of scenic full-page photographs, the book is sure to excite golf enthusiasts the world over. London Hunt and Country Club, St. Andrew's Valley Golf Club, and Cobble Beach Golf Links are among the top private and public courses featured in the collection. Each copy is packaged with a $50 green fee gift card to encourage golfers to get out on the course and experience these memorable courses for themselves.
Posh Claret
Mike Stokes has supported Burnley Football Club for well over 60 years, but he has never lived within 100 miles of Turf Moor. Home games have always entailed long and sometimes arduous journeys before and after the match. This is not intended to be a history of Burnley FC, neither is it only about Burnley FC, so Mike has included memories of watching various other teams. This is a book not just for Burnley fans but also for any retro football supporters. It does not pretend to be an informed critique of players past and present, it is instead an explanation of why an OAP continues to don a claret and blue scarf and drive 340 miles every other Saturday!
Congenital Anosmia
"Congenital Anosmia: The Disadvantages and Advantages to an Athlete" delves into the significant impact of being born without a sense of smell on athletic performance. The book begins by introducing congenital anosmia, detailing its causes and prevalence. It explores the essential role of smell in daily life and sports, highlighting challenges such as compromised safety, altered nutrition, and psychological effects. The narrative also uncovers unexpected advantages, including enhanced focus and sensory compensation. Through personal anecdotes, studies, and experienced opinions, the book offers a comprehensive view of the condition. It provides practical advice for athletes, coaches, and support teams to adjust training and nutritional strategies, ensuring safety and optimal performance. By advocating for greater awareness and inclusivity, the book aims to inspire a supportive athletic environment where athletes with congenital anosmia can thrive and reach their full potential.The world of athletics is a realm where every sensory input, every physical capability, and every mental fortitude is harnessed to its fullest potential. Athletes train relentlessly to fine-tune their bodies and minds, seeking any edge that might propel them to victory. In this high-stakes environment, the loss or impairment of even one sense can have profound implications.
300 Full Body Dumbbell Workouts Book for Men and Women
Unlock your fitness potential with the 300 weight lifting dumbbell workouts. This comprehensive guide is the definitive dumbbell weight training book you've been searching for.This dumbbell workout book offers an unparalleled range of exercises that combine the dynamic power of dumbbells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.Are you ready to break free from monotonous routines and maximize your workout efficiency?This dumbbell workout guide is your perfect companion. With 300 dumbbell book workouts, you'll have endless options to challenge yourself and achieve your fitness goals.Key Features of this Dumbbell and Bodyweight Exercise Book: Diverse Workout Options: Choose from 150 dumbbell workouts and 150 dumbbell and body-weight workouts. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent dumbbell exercise book for perfect form and technique.Muscle Targeting Information: Understanding which muscles you're working with each exercise can help you focus on your fitness goals and achieve better results.BONUS 1: Extra 1,000 Workouts - stay motivated and avoid workout boredom with endless variety.BONUS 2: Logging sheets to record your workouts.Why Choose This Book?Convenience: No need for a gym membership or extensive equipment. A pair of dumbbells and your body weight are all you need to perform these effective workouts.Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.Results: Build strength, lose fat, and improve your overall fitness with a proven combination of dumbbell and body-weight workouts.With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.What Sets This Bodyweight and Dumbbell Workout Book Apart?Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.Comprehensive Approach: The blend of dumbbell and body-weight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.Don't miss this chance to elevate your fitness routine.Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential dumbbell workout plan!
No, My Brother, I Am My Brother
I was under my brother's age by nearly two years. His birthday is May of '54, and mine is June of '56. The moniker *ME TOO* came about since my uncle used to call me that because I was always trying to be just like my brother in everything. I started to beat him in basketball in junior high and high school. He was faster in shorter races, but I was faster in longer ones. That's when we built a relay team that has between ten and twelve national records. After that, I got quicker in the smallest distance. I'm not sure why, but we ended up competing against each other more than our rivals. I lost a lot of scholarships for reasons I'm still not sure of, but even though we broke both the national mark at Madison Square Garden and the relay team record at Spectrum, our greatest accomplishment as a unit was Jesse Owens awarding us our medals at Spectrum. You best have the Lord in your life because you will need God to help you with the decisions and choices you make. I was aware that tuition reimbursement was offered by Fortune 500 firms, so I know that no matter what happens in life, there is always hope for the best because of the Lord. That's the only way I can survive. I am grateful, Jesus! Then I end up developing life-saving products with two patents for Johnson & Johnson, saving lives. God is good. Thank you, Jesus. Witnessing a black man having the life choked out of him for ten minutes by a white policeman is one of the main reasons why I wrote this book, because I develop products that save lives and here goes the white man choking the life out of another black man for no reason.
Congenital Anosmia
"Congenital Anosmia: The Disadvantages and Advantages to an Athlete" delves into the significant impact of being born without a sense of smell on athletic performance. The book begins by introducing congenital anosmia, detailing its causes and prevalence. It explores the essential role of smell in daily life and sports, highlighting challenges such as compromised safety, altered nutrition, and psychological effects. The narrative also uncovers unexpected advantages, including enhanced focus and sensory compensation. Through personal anecdotes, studies, and experienced opinions, the book offers a comprehensive view of the condition. It provides practical advice for athletes, coaches, and support teams to adjust training and nutritional strategies, ensuring safety and optimal performance. By advocating for greater awareness and inclusivity, the book aims to inspire a supportive athletic environment where athletes with congenital anosmia can thrive and reach their full potential.The world of athletics is a realm where every sensory input, every physical capability, and every mental fortitude is harnessed to its fullest potential. Athletes train relentlessly to fine-tune their bodies and minds, seeking any edge that might propel them to victory. In this high-stakes environment, the loss or impairment of even one sense can have profound implications.
The Concealed Carry Field Guide
The journey you're on is yours alone. No one person can decide for you what is best, only you can make that decision. As you explore, keep this guide handy and use it as a reference to help your decisions. You have as much potential as anyone to become a great shooter and to be a knowledge base for those who choose a similar path. Be for others the coach you wish you had during this process, and remember, this is a lifestyle, not just a life choice. Carrying a gun into public requires daily intention, training and compassion for the people around you. You won't find all the answers in this guide alone, but we know it will help lead you to your own answers.We acknowledge the investment you've made in yourself for those you love and what you hold dear. Proud Americans like you will help keep our country safe.
Above the Rim
Elevate your basketball trivia game with fresh facts and superfan challenges! Test your sports savvy and emerge a champion with this interactive, brain-busting trivia book written by fans for fans. Above the Rim delivers all the stats, figures, funny stories, and highlights your inner sports nerd craves. Take a shot at Who Said It?, Guess the Player, and True or False quiz questions. Discover little-known facts about the most iconic players of all time, from Wilt Chamberlain and Kareem Abdul-Jabbar to Michael Jordan, Kobe Bryant, and Giannis Antetokounmpo. Boost your basketball wisdom and discover: - Who got thrown out of more games than any other player? - What's the punishment for dunking so hard you shatter the backboard (besides needing to pick the glass form your hair)?- Which team has the worst road record in NBA history? Hint: They went 1-40! Get ready to score fascinating new insights and push your existing knowledge to the ultimate limits with Above the Rim.
Run the Alps' Trail Running Chamonix-Mont Blanc
"Trail Running Chamonix Mont Blanc is brimming with detail--including intricate maps, smart local tips--on where to refuel, add-on mileage, or bail out--and stunning photography." Outside 30 of the best routes in the world's top trail running destination in Chamonix and around Mont-BlancTrail Running Chamonix Mont Blanc is a trail-running guide to the greater Mont Blanc region produced by the Chamonix-based outdoor adventure company Run the Alps. This collection of 30 easy, moderate, and strenuous runs features carefully chosen routes ranging from 10 to 40 kilometers. Each route comes with options to bail out early or add on additional kilometers, enabling you to tailor the runs to your needs. Chapters feature extensive run descriptions and provide all the practical information you need to plan your outing, including a detailed route map, distance and ascent data, an elevation profile, run-style info, and difficulty and technical ratings. Trail Running Chamonix Mont Blanc offers readers the opportunity to run like a local by giving them direct access to the favorite routes, views, and refueling spots of those who know the region best. A wealth of insider knowledge and recommendations allows runners to make the most of their time on the trail (and the rest of their day out): run descriptions include tips and suggestions from professional trail runners, local politicians, and other notables with a particular love for running up, in, and around this world-famous hub of outdoor adventure. Learn which side trails offer not-to-be-missed vistas and how to conveniently access noteworthy trailheads in this one-of-a-kind guide written by people who love running just as much as you do. A follow-up to Run the Alps Switzerland, rated the #1 trail running book of all-time by BookAuthority
Adventure(r) on two wheels
Join a mountain bike journey to Morocco's dusty shepherd trails in the Atlas Mountains and the steep climbs of the Belgian Ardennes forests. Experience the lonely expanses and exalted beauty of the Scottish Highlands, the gravel roads and paths of Germany and Jutland. Feel the pressure to catch the train over the Great Belt during the Danish road race: Race Around Denmark. Endless hours in the saddle, with time to rejoice in life, the body's capabilities, and the world's wondrous grandeur, are transformed in Morten's lectures into engaging, humorous, and present observations. Stories of adventure and the joy of venturing into the unknown are complemented by reflections on life's small and large events, creating a magical universe that will resonate with both cycling enthusiasts and those who appreciate a well-told story. As an active participant on the Danish and international ultra scene since the turn of the millennium, Morten Kj疆rsgaard draws on many years of experiences and adventures in this lecture about the marvelous world of ultracycling.
Leadership in Sport Governance
This is a concise introduction to leadership and governance theory and how they are applied in sport. Presenting a series of case studies from around the world, the book offers a detailed guide to best practice in the leadership of sport boards and organisations. Drawing on cutting-edge research, the book sets out the core concepts and principles of good leadership and good governance, explaining their importance in an era in which sport organisations have become increasingly bound by legal frameworks and subject to greater calls for accountability from wider society. The book analyses the key issues related to leadership in sport governance, including leadership styles with a focus on authentic leadership; intra-group dynamics; managing conflict and trust; leading in multi-layered networks; strategic leadership; and diversity, equity, and inclusion (DEI); and it considers the differing requirements of sport leadership in different geographical locations, under varying challenges and pressures. Full of illuminating cases, data and examples, this is an invaluable reading for any course in sport business and management and a useful primer for any sport business professional looking to improve their professional knowledge.
Reflexivity and Change in Adaptive Physical Activity
This provocative and challenging book argues for the vital importance of critical self-reflexion in the field of adaptive physical activity (APA).
The Shikoku Pilgrimage
This guidebook has been written for travellers intending to visit the 88 temples of the Shikoku pilgrimage or even walk the entire pilgrimage. In addition to the history of the temples, it covers in detail the routes between the temples, provides additional information on how to prepare and organise the pilgrimage and adds cultural and historic background.
Wild Wisdom
Survive anything nature throws your way with these survival tips and wilderness philosophy from renowned outdoorsman and now beloved TikTok star Donny Dust. Donny Dust is a US Marine Corps veteran who now owns and operates Colorado's premier survival and wilderness self-reliance school. He's amassed two decades worth of primitive living skills everywhere from the jungles of Asia to the mountains of North America. He's appeared on reality TV series like History Channel's Alone and hosted USA Channel's Mud, Sweat & Beards. Now, Donny brings all he's learned to Wild Wisdom. He teaches you how to be more observant to help avoid danger, problem-solve, prioritize finding shelter, and to be flexible and creative when you need the right supplies for a task. He also focuses on essential gear, sheltering, building fire, staying hydrated, food, foraging, and trapping. Beautiful and instructive illustrations throughout make this is a must-carry for anyone venturing into nature. Millions of people now follow Donny Dust on TikTok to watch him craft objects from nothing but what he finds in the wilderness. Even the tools he uses to do the crafting are made from scratch, whether it's a saw, chisel, hammer, or cordage. He's made bows, arrows, axes, rope, sandals, backpacks, bowls, swords, and of course, fire--lots of fire--but Wild Wisdom offers so much more. Written by one of the country's foremost experts, it's a book for almost anyone, whether you're a longtime outdoorsperson hoping to hone your skills and deepen your appreciation and understanding of the wilderness, or a newcomer looking to take your first adventures in nature.
Soccer Practice
This book was written to change the way players think about and play the game of soccer. I struggled for years with sub-average performances as a defender, defensive center midfielder, and outside midfielder. I was often placed in these positions because I could not score. Due to my immaturity, I did not like others correcting my form. I knew it needed considerable improvement, so I would take it personally when someone gave me feedback. I realized that this was limiting my ability to become the player I wanted to be.Therefore, I sought out the knowledge that allowed me to score multiple goals a game, defend correctly, pass with excellent form, etc. As a result of this success, I could not help but share my understanding of the game to other players who are looking to improve, parents who want to boost their child's confidence on the field, and coaches who want to be viewed as outstanding by all of their players and their players' parents. Though I train players individually and in small groups, I know that writing the information down in a book will allow it to reach more eyes, build more confidence, and make a significant impact on the world.This book dives deep into the important topics of soccer. Though the correct form and tactics are extremely helpful in ensuring the ball ends up in the opponent's net, you also need a strong mindset to improve on any weaknesses, solidify your strengths, and implement many tips and tricks, to become the person on your team that consistently scores.This book will help you become the most admired player on your team. Changing one or two things may help you become better, but once you start implementing most or even all the techniques described in this book, you will see a significant improvement in your performance on the field However, remember that the knowledge in this book is only helpful when applied. You must apply it to score 10X more goals each season, which will lead to several more wins.
Wilderness Survival for Kids
Introduce the young explorer in your life to the thrill of outdoor adventure with "Wilderness Survival for Kids"! This guide is packed with vital skills and knowledge, making it the perfect companion for any child eager to learn about the wild. Full of images and easy-to-follow instructions, this book ensures an engaging and educational experience.Preparation Skills: Equip them with the know-how to plan their outdoor adventures.Water Discovery: Teach them to locate and purify water in nature.Safe Foraging: Learn about edible plants and how to safely enjoy nature's bounty.Fire Building Techniques: Master the skills of starting and managing a fire under any conditions.Shelter Construction: Create secure shelters that stand up to the elements.Understanding Wildlife: Educate them on safely observing and coexisting with wildlife.Crafting Tools: Encourage problem-solving by making tools from natural materials.Emergency Readiness: Instill confidence with essential first aid and emergency knowledge.Navigation Basics: Develop their orientation skills using natural indicators and the stars.Necessities List: Includes a comprehensive checklist of essential items for any outdoor adventure."Wilderness Survival for Kids" isn't just a book-it's a doorway to confidence-building adventures that promote self-reliance and respect for nature. It's designed to engage curious minds with interactive learning, ensuring that children not only enjoy their time outdoors but also understand how to be safe and responsible.Give this book to the young adventurer in your life and watch as they grow into confident, knowledgeable explorers ready to tackle the great outdoors. This is more than an educational tool; it's an invitation to create lasting memories in the wild.
Running Britain
Having already cycled and swum the length of Britain, endurance adventurer Sean Conway completed his trilogy by running all the way from John O'Groats to Land's End. Read the awe-inspiring accounts from his journey - which he completed entirely unsupported, sleeping in a tent and carrying all his own equipment
A Serious Cyclists Guide to San Francisco and Beyond
Some of the most beautiful and challenging world-class rides for a serious cyclist are found in the San Francisco Bay Area of California, USA. What is a serious cyclist? Anyone who rides and loves bicycles and bicycling enough to continually and enthusiastically devote time, energy, and money towards the pursuit of cycling, in any of its facets, from racing to road and mountain biking and more. Of course, tourists and commuters qualify! A serious cyclist is anyone who rides regularly, as a necessity or for leisure and someone who revels in the cycling adventures that become their stories of athletic self-challenge and personal achievement. A Serious Cyclist's Guide to San Francisco and Beyond is a comprehensive and easy to use guide intended for cyclists everywhere, presenting maps and detailed descriptions for 16 memorable road bike rides in the San Francisco Bay Area - covering about 900 miles and including over 59,000 feet of climbing. Geographically, the courses are situated within San Francisco, along the Marin and San Mateo County coasts, and through the suburbs and parklands east of Berkeley, Oakland and San Jose. This set of rides complements the many familiar North Bay wine country rides found in Napa County and Sonoma County.
Hooked by Fly Fishing
Experience the joy and peace of fly fishing in Hooked by Fly Fishing, a love letter to the sport by Graham M. Mott., Hooked by Fly Fishing brings you more than just tales of trophy-sized trout and salmon caught in beautiful locations. Graham M. Mott offers valuable insights, humorous anecdotes and life lessons learned along the way. With a focus on his personal connections and the therapeutic effects of fly fishing, this book will leave you feeling inspired and uplifted! -Discover the simple method for removing a barbed hook. -Feel the thrill of catching trophy-sized trout and salmon in stunning locations like Colorado, Montana, Wyoming, Alaska, and Canada.-Laugh with the author as he shares his antics and mishaps. -Reflect on his life lessons and personal connections while fly fishing.-Find peace of mind and relief from stress while fly fishing. Hooked by Fly Fishing also includes: --Helpful tips on choosing the right fly rods, reels and flies-Heartfelt stories of the author's relationship with his son, stepson, and friends through the shared love of fly fishing-Humorous tales of encountering outlaws and unexpected obstacles -A reminder to slow down and appreciate the simple things in life like the beauty of nature and the thrill of catching a big fish\-Expreince the joy of fly fishing. --Praise for Graham Mott & Hooked by Fly Fishing-- Great job with this book. There are several parts of the book that have personal significance to me. The chapter, Portaging in Canada, is one of them. Graham has been a close friend of our family for my entire life, and being an aging fisherman & outdoorsman myself, many of his stories deeply resonate with me. Great memories in magical places shared with close friends and family is what life is all about. Hats off to you Graham and may this book be a credit to your legacy. Karl Decker, Mountaineering Videographer, "Karl Decker Presents" - YouTube In "Hooked by Fly Fishing" Graham M. Mott shares his life of fly-fishing memories and emotions from a very unpretentious view. His almost innocent sharing of experiences and places will strike a note with most anglers. Terry Wickstrom, well known outdoor writer and host of "Terry Wickstrom Outdoors" on Denver's 104.3FM Saturday mornings, YouTube & Facebook Fly fishing is a spy glass that allows us a peek into the mysteries of the natural world. In "Hooked by Fly Fishing," Graham Mott provides a unique perspective into these mysteries and shares a journey full of experiences on the water, incredible insights, and showcases invaluable advice from those anglers he's met along the way. Most importantly, Mott encourages us to seek out those experiences for ourselves and to honor the resources and people that make fly fishing so special. Adam Hutchison, National Sales and Marketing Manager, R.L. Winston Rod Co.
The World Middleweight Punchers Hall of Fame
This book contains a select group of middleweight power punchers from around the world.The list starts with Bob Fitzsimmons, an 1890's British born middleweight champion who won the heavyweight title from Jim Corbett in 1897.Stanley Ketchel was the next great power puncher who met a tragic death in 1910.The 1940s brought us the colorful champion Rocky Graziano, and the 1950s gave us the Argentine powerhouse Eduardo Lausse.The big puncher in the 1960s was Cuba's Florentino Fernandez.The 1970's middleweight power punchers included Philadelphia's Bennie Briscoe and Eugene "Cyclone" Hart.The 1980's big punchers were champions Thomas Hearns, Marvin Hagler, and Julian Jackson of the Virgin Islands.The 1990's power punchers were Gerald McClellan and England's Nigel Benn.The latest great power puncher was Kazakhstan's Gennady (GGG) Golovkin.
Revealed! Golf Secrets Disclosed
Whether you're a novice golfer or a seasoned pro, this comprehensive guide is designed to help you refine your skills and elevate your performance on the course. Discover expert tips and proven strategies to improve your swing, perfect your putting, and navigate challenging fairways with confidence. Here's a little of what you'll discover inside this book: - Understanding Golf Equipment - The Fundamentals of a Perfect Swing - Mastering the Golf Grip - Proper Stance and Alignment - Backswing Basics - The Transition: Downswing to Impact - Follow-Through Techniques - Hitting Long Drives - Precision Iron Play - Effective Chipping and Pitching - Mastering the Sand Trap - Putting Fundamentals - Reading the Green - Controlling Ball Spin - Working the Ball: Draws and Fades - Playing in Different Weather Conditions - Course Management Strategies - Pre-Shot Routine and Mental Preparation - Fitness and Flexibility for Golfers - Common Swing Faults and Fixes - Short Game Techniques - Advanced Putting Drills - Managing Pressure on the Course - Developing a Consistent Golf Routine - Effective Practice Sessions - Golfing Etiquette and Rules - Utilizing Technology in Golf Training - Improving Your Golfing Mindset - Understanding Ball Flight Laws - Analyzing and Improving Your Golf Scorecard - Effective Use of Golf Rangefinders and GPS - Playing Different Types of Golf Courses - Adapting Your Game to Varying Course Conditions - Strategies for Competitive Golf - Tips from Professional Golfers - Golf Drills for Home Practice - Understanding and Avoiding Golf Injuries - Nutrition and Hydration for Optimal Performance - And more! Featuring step-by-step instructions and insider advice from top golf professionals, this book is your ultimate resource for mastering the fundamentals and advanced techniques of golf. Transform your game and achieve your golfing goals with "Revealed! Golf Secrets Disclosed".
Steelhead Fishing Secrets Revealed
"Steelhead Fishing Secrets Revealed" is the ultimate guide for anglers seeking the thrill and challenge of steelhead fishing. Dive into the world of these elusive and powerful fish as we explore the best techniques, gear, and locations to maximize your success on the water. Whether you're a novice fisherman or an experienced angler, "Steelhead Fishing Secrets Revealed" will equip you with the knowledge and confidence to embark on your next steelhead adventure and turn your fishing dreams into reality. Here's a little of what you'll discover inside this book: - Anatomy and Biology of Steelhead Trout - The Best Steelhead Fishing Rivers in North America - Techniques for Fly Fishing Steelhead - Gear and Equipment Essentials for Steelhead Fishing - Understanding Steelhead Behavior and Migration Patterns - Conservation Efforts and Challenges in Steelhead Fishing - The Art of Spey Casting for Steelhead - Fishing Ethics and Responsible Angling Practices - Tales and Legends of Steelhead Fishing - How to Tie Effective Steelhead Flies - Strategies for Catching Steelhead in Different Seasons - Famous Steelhead Fly Patterns and Their Origins - Fishing Tactics for Great Lakes Steelhead - The Impact of Climate Change on Steelhead Populations - Steelhead Fishing in Coastal vs. Inland Waters - Steelhead Fishing: Solo vs. Guided Trips - Steelhead Fishing Hotspots Around the World - The Culture and Community of Steelhead Anglers - Steelhead Fishing: Wet Fly vs. Dry Fly Techniques - Catch and Release Practices: Maximizing Survival Rates - Steelhead Fishing: From River to Table - Steelhead Fishing Gear Reviews and Recommendations - The Psychology of Steelhead Anglers: What Drives Passion? - Steelhead Fishing: A Family Tradition - The Health Benefits of Steelhead Fishing - Steelhead Fishing Competitions and Tournaments - Steelhead Fishing: Night vs. Day Strategies - Steelhead Fishing in Remote and Wilderness Areas - Steelhead Fishing in Different Weather Conditions - Steelhead Fishing: Catching Trophy-Sized Fish - The Zen of Steelhead Fishing: Finding Peace in Nature - Steelhead Fishing: Challenges and Triumphs - The Role of Hatcheries in Steelhead Population Management - Steelhead Fishing Techniques for Beginners - Steelhead Fishing: Fishing from Shore vs. from a Boat - Steelhead Fishing: Fishing Solo vs. with a Partner - And More!
Develop Your Competitive Edge
Unlock your full potential and rise above the competition with "Develop Your Competitive Edge". This comprehensive guide delves into the strategies and mindsets that set high achievers apart in today's fast-paced, ever-evolving world. Drawing on cutting-edge research, real-life case studies, and practical exercises, this book equips you with the tools to enhance your skills, foster innovation, and navigate challenges with confidence. Whether you're a business leader, entrepreneur, or aspiring professional, "Develop Your Competitive Edge" provides the insights and techniques to stay ahead of the curve and achieve lasting success in your field. Here's a little of what you'll discover inside this book: - Setting Ambitious but Achievable Goals - Developing a Winning Attitude - Building Self-Discipline and Focus - Time Management for Peak Performance - Understanding Your Strengths and Weaknesses - Learning from Failure and Resilience - Continuous Learning and Skill Development - The Power of Positive Thinking - Embracing Challenges and Taking Risks - Strategic Planning and Execution - Networking and Building Relationships - Effective Communication Skills - Staying Motivated and Overcoming Procrastination - Healthy Competition vs. Unhealthy Competition - Maintaining Physical and Mental Health - Visualization and Mental Preparation - Leveraging Technology and Tools - Analyzing and Learning from Competitors - Innovation and Creativity in Problem-Solving - Emotional Intelligence and Self-Regulation - Balancing Ambition with Humility - Building a Strong Support System - The Role of Mentors and Coaches - Adapting to Change and Staying Flexible - Decision-Making Under Pressure - Ethical Competition and Integrity - Celebrating Success and Rewarding Yourself - Staying Persistent and Consistent - Long-Term Vision and Sustainable Competitiveness - And more!
The UEFA European Football Championships
This book explores social and political issues and trends emerging around the UEFA European Football Championships. It presents a contemporary sociology of the European Championship which, despite its significance as a mega-event, has been largely overshadowed by the Olympics and the FIFA World Cup in existing literature.
Sport, Forced Migration and the ’Refugee Crisis’
Drawing on original research, this book looks at what sport can tell us about the social processes, patterns and outcomes of forced migration and the 'refugee crisis'.
SKI BUM LARGE PRINT Special Edition
DEBUT NovelA flunking college student drops out to chase a dream of traveling west to live the ski bum life. In Colorado Jimmy finds a home amongst a group of like-minded, often degenerate, ski bums whose lives of adventure seem far more appealing than what he left behind. At Silver Mountain, Jimmy realizes a ski town is the ideal place for young people to raise a middle finger to societal norms and do as they please. Jimmy and crew live a spontaneous life of partying, hot tub poaching & illicit sledding; living scrappy and poor in a place where rich people vacation. In the sport he loves and its accompanying culture, Jimmy is chasing a high. He questions whether he's come to the mountains to experience just a taste or to succumb to it completely, all while trying not to fall victim to the excesses of resort life. When an impromptu road trip turns catastrophic, Jimmy's relationships and newfound sense of freedom are strained to a breaking point. As ski season becomes spring, Jimmy struggles to find his own path forward-if there is a path at all.
Spectacular Golf of Colorado
From Denver and its suburbs to the tops of the Rockies, this luscious guide provides a captivating look at Colorado's best golf courses. Holes from more than 40 different courses throughout the state-including the Denver Country Club, Keystone Ranch, and Haymaker in Steamboat Springs-are illustrated with breathtaking photographs. Brief passages detail the yardage and layout of each hole and provide tips on avoiding obstacles while approaching the green. With contact information for every course provided, this is a must-have for the golf enthusiast.
HowExpert Guide to Stone Skipping
If you've ever been fascinated by the magic of a perfectly skipped stone, then HowExpert Guide to Stone Skipping is your ultimate resource.Introduction- Welcome to the World of Stone Skipping: Discover the joy and art of stone skipping, its benefits, and how to make the most of this guide.Chapter 1: History and Culture of Stone Skipping- The Origins of Stone Skipping: Explore the ancient beginnings and evolution of stone skipping over the centuries.- Stone Skipping Around the World: Learn about cultural variations and notable stone skipping locations worldwide.- Famous Stone Skippers and Records: Discover legendary skippers, world records, and major competitions.Chapter 2: Understanding the Science of Stone Skipping- The Physics of Stone Skipping: Understand the basic principles of physics and the forces involved in stone skipping.- The Ideal Angle and Speed: Learn about optimal angles for skipping, and the dynamics of speed and spin.- Hydrodynamics: Discover the interaction between the stone and water, and the impact of water surface tension.Chapter 3: Selecting the Perfect Stone- Types of Stones: Differentiate between flat and rounded stones, and identify the best stones for skipping.- Finding Stones in Nature: Find out where to hunt for ideal skipping stones and how to spot them in natural settings.- Preparing Your Stones: Learn how to clean, shape, and store your stones for optimal performance.Chapter 4: Techniques for Skipping Stones- Basic Stone Skipping Technique: Master the proper grip, stance, wind-up, and release for successful skips.- Advanced Skipping Techniques: Improve your skills with techniques to increase spin, speed, and skip count.- Common Mistakes and How to Avoid Them: Identify common errors and get tips for consistent skipping.Chapter 5: Practicing and Perfecting Your Skills- Setting Up Practice Sessions: Learn how to find the right practice spots and optimal conditions for practice.- Drills and Exercises: Engage in drills to improve your technique and build strength and precision.- Tracking Your Progress: Keep a skipping log and analyze your performance for continual improvement.Chapter 6: Competing in Stone Skipping- Local and National Competitions: Discover how to find competitions, prepare for your first event, and understand the rules.- Strategies for Winning: Learn mental preparation and competitive techniques to excel in stone skipping contests.Chapter 7: The Community of Stone Skipping- Connecting with Fellow Enthusiasts: Join clubs, online communities, and participate in events and gatherings.- Promoting the Sport: Teach others, advocate for the sport, and engage in conservation efforts.Chapter 8: Stone Skipping for All Ages- Teaching Kids to Skip Stones: Learn simplified techniques and safety tips for young skippers.- Stone Skipping as a Family Activity: Enjoy fun games and challenges, and build family traditions.- Stone Skipping for Seniors: Adjust techniques for older adults and discover the benefits of stone skipping for seniors.Chapter 9: Conclusion- Reflecting on Your Stone Skipping Journey: Celebrate your progress, set future goals, and stay engaged with the sport.- The Legacy of Stone Skipping: Pass down the tradition and inspire future generations.Chapter 10: Appendix- Resources and References: Access a wealth of books, articles, and online resources.- Glossary of Stone Skipping Terms: Understand key terminology.- Frequently Asked Questions: Find answers to common queries.If you want to master the art of stone skipping and join a community of passionate skippers, then HowExpert Guide to Stone Skipping is your ultimate resource.HowExpert publishes how to guides on all topics from A to Z.
Leisure, Activism, and the Animation of the Urban Environment
This book brings together chapters that address questions of leisure, activism, and the animation of urban environments. The authors share research that explores the meaning and making of activist practices, events of dissent, and the arts in everyday life. Situated in a growing body of activist scholarship and social justice research, within the field of leisure studies, the contributions spotlight understandings and disruptions of public spaces in cities. These range from overtly political practices such as protest marches to recreational practices such as skateboarding and bicycling that remake cities through their contestations of space. Across the collection the chapters raise broader questions of civil society, whether it is research on youth activism, historical uses of public spaces by rightwing or racist groups, or interrogating the absence of leisure and closure of public spaces for peopleexperiencing homelessness. Some chapters explore events, such as festivals as sites of resistance and social change. In others, grassroots neighbourhood activism through arts is centralised, or mega-events are framed through protest campaigns against bids to host the Summer Olympic Games. A central thread running through the chapters is the question of whose voices count and whose remain unheard in events of dissent in the city.The chapters in this book were originally published as a special issue of Leisure Studies.
HowExpert Guide to Stone Skipping
If you've ever been fascinated by the magic of a perfectly skipped stone, then HowExpert Guide to Stone Skipping is your ultimate resource.Introduction- Welcome to the World of Stone Skipping: Discover the joy and art of stone skipping, its benefits, and how to make the most of this guide.Chapter 1: History and Culture of Stone Skipping- The Origins of Stone Skipping: Explore the ancient beginnings and evolution of stone skipping over the centuries.- Stone Skipping Around the World: Learn about cultural variations and notable stone skipping locations worldwide.- Famous Stone Skippers and Records: Discover legendary skippers, world records, and major competitions.Chapter 2: Understanding the Science of Stone Skipping- The Physics of Stone Skipping: Understand the basic principles of physics and the forces involved in stone skipping.- The Ideal Angle and Speed: Learn about optimal angles for skipping, and the dynamics of speed and spin.- Hydrodynamics: Discover the interaction between the stone and water, and the impact of water surface tension.Chapter 3: Selecting the Perfect Stone- Types of Stones: Differentiate between flat and rounded stones, and identify the best stones for skipping.- Finding Stones in Nature: Find out where to hunt for ideal skipping stones and how to spot them in natural settings.- Preparing Your Stones: Learn how to clean, shape, and store your stones for optimal performance.Chapter 4: Techniques for Skipping Stones- Basic Stone Skipping Technique: Master the proper grip, stance, wind-up, and release for successful skips.- Advanced Skipping Techniques: Improve your skills with techniques to increase spin, speed, and skip count.- Common Mistakes and How to Avoid Them: Identify common errors and get tips for consistent skipping.Chapter 5: Practicing and Perfecting Your Skills- Setting Up Practice Sessions: Learn how to find the right practice spots and optimal conditions for practice.- Drills and Exercises: Engage in drills to improve your technique and build strength and precision.- Tracking Your Progress: Keep a skipping log and analyze your performance for continual improvement.Chapter 6: Competing in Stone Skipping- Local and National Competitions: Discover how to find competitions, prepare for your first event, and understand the rules.- Strategies for Winning: Learn mental preparation and competitive techniques to excel in stone skipping contests.Chapter 7: The Community of Stone Skipping- Connecting with Fellow Enthusiasts: Join clubs, online communities, and participate in events and gatherings.- Promoting the Sport: Teach others, advocate for the sport, and engage in conservation efforts.Chapter 8: Stone Skipping for All Ages- Teaching Kids to Skip Stones: Learn simplified techniques and safety tips for young skippers.- Stone Skipping as a Family Activity: Enjoy fun games and challenges, and build family traditions.- Stone Skipping for Seniors: Adjust techniques for older adults and discover the benefits of stone skipping for seniors.Chapter 9: Conclusion- Reflecting on Your Stone Skipping Journey: Celebrate your progress, set future goals, and stay engaged with the sport.- The Legacy of Stone Skipping: Pass down the tradition and inspire future generations.Chapter 10: Appendix- Resources and References: Access a wealth of books, articles, and online resources.- Glossary of Stone Skipping Terms: Understand key terminology.- Frequently Asked Questions: Find answers to common queries.If you want to master the art of stone skipping and join a community of passionate skippers, then HowExpert Guide to Stone Skipping is your ultimate resource.HowExpert publishes how to guides on all topics from A to Z.
The Adventurous Bowmen
Saxton Pope (1875-1976) was one of a group of archery enthusiasts in the San Francisco Bay Area, including Will Compton and Arthur Young, who might fairly be considered the fathers of modern archery. Pope recounted his and Young's frequent excursions in Hunting with the Bow and Arrow (1923). He and Young conquered the mighty American Grizzly Bear in Yellowstone and, in 1925, ventured to the Dark Continent in search of the African lion. Over five months their trophies included Thompson gazelle, wildebeest, antelope, eland, jackals, hyenas, and lions. The Adventurous Bowmen (originally published in 1926) chronicles this Safari. Saxton Pope died shortly after his return to America. He and Young are immortalized as the namesakes of the preeminent North American archery organization, The Pope and Young Club.
The Athletes' Voice in History
This book combines diverse range of scholarly analyses that seek to understand how recognition of voices of athletes have developed over decades. While the touchstone is primarily the voices of atheles associated with Olympic-related sports, consideration is also given to actions and opinions of athletes expressed in other sporting spheres.
True Stories of Bear Attacks
Author and wildlife expert Mike Lapinski compiled this collection of true bear-encounter stories from throughout the western United States, British Columbia, and Alaska. Some have happy endings, some fatal; all are thrilling. But there's more to this book than a heart-pounding read. Think of these as campfire stories with a higher purpose. Mike strongly advocates the use of bear pepper spray for backpackers, rangers, anglers, hunters, photographers, anybody who hikes through bear country. Repelling and reconditioning bears saves lives, both human and bruin, he asserts.In TRUE STORIES OF BEAR ATTACKS, Mike also shares insights into bear behavior, why they attack, how to protect yourself in bear country, and thoughts on the future of the great bear in the Lower 48. Organizations such as the U.S.D.A. Forest Service and the Center for Wildlife Information, National Bear Conservation, in Missoula, Montana, have expressed support for Mike's work.
The Trail Provides
Disillusioned by the run-in-place corporate lifestyle, David finds himself unemployed and desperate to move the world under his feet.Bradley, his older, more adventurous, and slightly reckless college fraternity brother, makes an enticing proposal: thru-hike the Pacific Crest Trail, a 2,650-mile Mexico-to-Canada footpath-barefoot.Just a few weeks later, the two inexperienced hopefuls abandon society to soul-search in nature's indifferent embrace. They face the trail's formidable challenges-with rising tensions and the risk of falling behind to the coming winter as their guides.The Trail Provides is an inspiring thru-hiking memoir-a winding and insightful journey of companionship, lessons learned, dreams and reality, and leaving everything behind for transformation.Now, let's start the journey."An unfiltered, raw, adventure-filled trek."-Barney "Scout" Mann, author of Journeys North"From detailed depictions of the environment to illustrations of hikertrash counterculture, thru-hiking is thoroughly illuminated."-Heather "Anish" Anderson, author of Thirst: 2600 Miles to Home and Mud, Rocks, Blazes: Letting Go on the Appalachian Trail"It is the inward journey where I think this book shines."-Mary E Davison, Triple Crown hiker plus other trails, author of Old Lady on the Trail and Aren't You Afraid?The Trail Provides was featured in Crossing Paths, a Pacific Crest Trail anthology, alongside renowned authors like Cheryl Strayed, Barney "Scout" Mann, Carrot Quinn, & more.Scroll Up to Buy Now
