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Research Process in Physical Education and Sports Sciences

Ingram 出版
2025/05/26 出版

Written by an team of expert authors, this book explores the basic constructs and concepts of research process in physical education and their practical applications for research in physical education. The book consists of Five Units, written by three authors. The chapters are arranged in parts as research process in physical education and sports sciences and references for added reading. Its wide-ranging measure and global reach make this book an essential for physical education students, coaches, physical education teachers, instructors and researchers in sport science, sport and physical education. It will also attest invaluable for health education experts.

9 特價2295
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Exercise Biochemistry

Ingram 出版
2025/05/23 出版

Exercise biochemistry is a dynamic and evolving field that continues to deepen our understanding of human performance, health, and longevity. As research advances, the integration of biochemistry, physiology, and technology will drive new innovations in sports science, rehabilitation, and preventive medicine. These advancements will enhance our ability to tailor exercise programs to individual needs, optimizing performance, recovery, and long-term health outcomes.The growing body of research on molecular signaling pathways, energy metabolism, and muscle adaptation has opened new possibilities for personalized training strategies, nutritional interventions, and therapeutic applications.

9 特價2295
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Little land - Great Ideas

Ingram 出版
2025/05/23 出版

A book in the field of increasing coaches' awareness in the form of questions and answers. Coaches always face many challenges in the field of coaching. The ability of a coach to overcome these challenges makes him a coach who is different from other coaches and can easily solve his team's problems and is a great help in achieving the success of his players. We must find appropriate answers to our questions, and the more scientific and accurate these answers are, the more successful we will be. Science is a word that can transform our coaching world. So we must ask and we must achieve scientific answers. This book is a book that provides you with scientific answers to very important questions in coaching that you have probably encountered before. I hope this time this book has caught your attention and will be a small help in continuing your path in the field of coaching.

9 特價3167
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The Birth of X Games

Luca,Carrera  著
Independentl 出版
2025/05/23 出版

From the empty pools of 1970s Southern California to the global stage of the Olympics, The Birth of X Games tells the wild, rebellious, and inspiring story of how a scrappy subculture transformed into a multi-billion-dollar phenomenon. This gripping narrative traces the rise of skateboarding, BMX, snowboarding, freestyle motocross, and more-highlighting the daredevils, visionaries, misfits, and media empires that helped redefine what sport could be.With behind-the-scenes tales of ESPN's original gamble, the legends of the Summer and Winter X Games, and the influence of music, fashion, video games, and viral media, this book captures the cultural revolution that brought action sports from the fringe into the global spotlight. It also explores the modern landscape: Gen Z creators, LGBTQ+ athletes, eco-conscious gear, AI coaching, and the ever-blurring line between real and virtual adrenaline.Combining deep reporting, sharp storytelling, and vivid detail, The Birth of X Games is the definitive chronicle of how thrill-seekers, punks, and prodigies changed the world-one trick at a time.

9 特價1376
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75 Years of Formula 1

Luca,Carrera  著
Independentl 出版
2025/05/23 出版

For seventy-five years, Formula One has captivated the world with a spectacle of speed, danger, and relentless innovation. From the post-war grit of Juan Manuel Fangio to the data-driven brilliance of Max Verstappen, F1 has evolved into a global powerhouse-part sport, part theatre, part arms race. 75 Years of Formula 1 chronicles the complete history of the World Championship, tracing every pivotal moment, legendary rivalry, and technological breakthrough that reshaped how we race-and why we watch.Written in an electrifying narrative style, this definitive account brings together roaring engines, cultural revolutions, and political intrigue. It captures the drama of Lauda vs. Hunt, Senna vs. Prost, Hamilton vs. Verstappen, and the rise of Red Bull's hybrid-era dynasty. It dives into the Netflix-fuelled fandom of the 2020s, the sport's green transformation, and the high-stakes future of AI, active aero, and synthetic fuels.Whether you're a lifelong tifoso or a recent convert, this is Formula One as you've never read it before-alive with character, controversy, and the chase for that elusive perfect lap.

9 特價1376
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Mountain Biking

Bob,Woodward  著
Ingram 出版
2025/05/23 出版

All across America, people are discovering the pleasures and benfits of mountain biking. Now, in this lively, practical guide, an acclaimed mountain biking authority shows you how to get the most from you fat-tire machine.

9 特價1260
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Wins the 2025 Kentucky Derby

Ingram 出版
2025/05/22 出版

In a world where bloodlines rule and billionaires back the favorites, one unlikely contender proved that grit beats pedigree. Wins the 2025 Kentucky Derby is the astonishing true story of Sovereignty, a modestly bred racehorse with no fanfare, no fame, and no fortune-who captured the heart of the world and made history at Churchill Downs.From being dismissed by the press and ignored by sponsors to overcoming longshot odds and elite competitors, Sovereignty's journey to Derby glory is a breathtaking saga of determination, belief, and raw talent. Behind him stood a team of outsiders-an unknown owner, a veteran trainer, and a quiet jockey-who refused to give up on a dream.This gripping narrative takes you behind the scenes of racing's grandest stage. Experience the trials, the triumphs, and the ultimate upset that stunned the sport and inspired a generation. Whether you're a horse racing enthusiast or a fan of underdog stories, this is a tale that will leave you cheering long after the finish line.Sometimes the greatest victories come from where no one's looking. This is the story of the horse that wasn't supposed to win-but did.

9 特價855
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The Tennis Court Wall Calendar 2026

Ingram 出版
2025/05/21 出版

INCREDIBLE COURTS: Discover a different tennis court from around the world each month and celebrate the global power of tennis. EXPERT AUTHOR: Nick Pachelli is a competitive tennis player and journalist who covered tennis for the New York Times, Esquire, Conde Nast Traveler, and other major media publications. GREAT GIFT: Perfect for avid players and tennis fans. NOW PLASTIC-FREE!: Workman wall calendars are completely plastic-free! Now printed with an extended paper flap closed with a fully recyclable seal--no more shrink-wrap!

9 特價581
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KTM vs Yamaha

Luca,Carrera  著
Independentl 出版
2025/05/21 出版

From the scorching sands of Mauritania to the towering dunes of Saudi Arabia, KTM vs Yamaha: The Motorcycle Wars of the Desert chronicles one of motorsport's greatest rivalries. For over four decades, these two motorcycle giants clashed in the unforgiving world of rally raid-engineering machines that conquered continents and training riders who defied death in the name of victory.This is the full-throttle story of how Yamaha laid the foundations of Dakar greatness in the 1980s and '90s, and how KTM rose from Alpine underdog to desert emperor in the decades that followed. Inside, readers meet the legends-Peterhansel, Meoni, Coma, Price-and explore the groundbreaking bikes that changed the sport. From factory warfare to privateer rebellion, from psychological collapse to technological triumph, this book captures it all in riveting, real-world detail.With vivid storytelling, deep research, and unmatched scope, KTM vs Yamaha is not just about racing-it's about obsession, resilience, and what it means to battle across 10,000 kilometers of dust, pain, and glory.

9 特價1422
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Dakar Heroes

Luca,Carrera  著
Independentl 出版
2025/05/21 出版

They came not for money, nor fame, but for the brutal, beautiful chaos of the desert. Dakar Heroes is the definitive chronicle of the privateers-those fearless, self-funded competitors who have dared to take on the world's toughest race without the backing of factory teams. From midnight engine rebuilds in Mauritania to YouTube-funded dreams in Saudi Arabia, this is a gripping, deeply human portrait of what it means to suffer, survive, and sometimes even triumph across the shifting sands of the Dakar Rally.Blending raw anecdotes, legendary machines, and the voices of the men and women who lived it, this book takes you into the bivouac, across the dunes, and through the decades of Dakar's most compelling stories. It celebrates the Malle Moto warriors, garage-built buggies, broken bones, blistered hands, and the sheer audacity of believing that with enough duct tape and determination, you can race with the giants.Whether you're a motorsport fan, a dreamer drawn to the edge of adventure, or simply in search of an epic true story of grit and endurance, Dakar Heroes will leave you breathless, inspired, and covered in imaginary dust.

9 特價1376
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The Shambhala Guide to Aikido

John,Stevens  著
Shambhala 出版
2025/05/21 出版

Aikido is the "Art of Peace," a discipline that emphasizes harmony and the peaceful resolution of conflict. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book introduces the basic principles and practices of this popular martial art and includes: - The biography of the Founder of Aikido, Morihei Ueshiba (1883-1969), highlighting key events that led to the development of Aikido - The fundamental training methods and techniques, illustrated by dozens of photographs - The philosophical and spiritual dimensions of Aikido - How to choose an instructor - A glossary of important terms - Suggestions for further reading

9 特價1284
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The Game Changer

Sue,Campbell  著
Constable 出版
2025/05/21 出版

'Sue's passion for sport in this country is unmatched' David Beckham'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a much better place' Jill Scott Sue Campbell has been creating change all her life. Starting as a young PE teacher on Manchester's Moss side, she saw first-hand the transformative power of sport. Once hard-to-reach kids started taking initiative, developing discipline and realising their full potential - all they needed was the opportunity to flourish. It was here that sparked the beginning of her mission - to empower, inspire and motivate others through sport - and she hasn't looked back since. Now a true pioneer in sport and leadership, Sue has since been a part of some of the nation's most important sporting glories to date, from overseeing the iconic 2012 Olympics to becoming Director of Women's Football at the FA and helping the Lionesses raise the winning trophy at the Euros. She has been a revolutionary force for women's participation in sport, both behind the scenes and on the field - illustrating that there is no barrier that can't be overcome with a little persistence, resilience and determination. In The Game Changer, Sue shares the story of her extraordinary life and career for the very first time. She also offers profound lessons in leadership that go beyond the sporting realm. Learn the importance of discovering your purpose, how to build a winning team, why learning from those around you is key and how to be an active agent for change even in challenging environments. The result is a deeply inspiring, invigorating and engaging narrative that - much like the woman herself - will change the lives of many.

9 特價1111
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Racing Through Hell

Luca,Carrera  著
Independentl 出版
2025/05/20 出版

Racing Through Hell: Dakar's Deadliest Years is the untold, unflinching chronicle of the world's most dangerous motorsport. From its humble and chaotic beginnings on the streets of Paris in 1978 to the high-speed, high-stakes stages carved into the Saudi desert today, the Dakar Rally has always flirted with the edge-of geography, of technology, of mortality. This gripping narrative dives deep into the race's most perilous chapters, blending vivid firsthand accounts, insider interviews, and harrowing case studies to chart the true human cost behind the myth.Veteran racers recall the bone-breaking crashes, the navigational blackouts, and the deaths that cast long shadows over the sand. Civilians caught in the rally's path, engineers, journalists, and even widows lend their voices to a story far bigger than any finish line. We meet the adventurers who bled for the glory, the medics who stitched them back together, and the visionaries who built-and sometimes broke-the race's soul.More than just a motorsport history, this is a book about risk, obsession, and the fragile boundary between control and chaos. At its heart, it asks: what drives people to race toward danger-and what are we willing to accept when they don't come back?

9 特價1422
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Indy 500 Immortals

Luca,Carrera  著
Independentl 出版
2025/05/20 出版

Every May, the world turns its gaze to a 2.5-mile oval carved into the Indiana soil-an arena where legends are born, hearts are broken, and history is measured in thousandths of a second. Indy 500 Immortals takes readers on a high-octane journey through 25 of the most iconic, controversial, and transformative races ever run at the Indianapolis Motor Speedway. From Ray Harroun's mirror-clad Marmon Wasp in 1911 to Josef Newgarden's fenceline celebration in 2023, this is a century-spanning story of machines, mayhem, and momentous triumphs.With a vibrant, narrative style that fuses cultural history, technical intrigue, and character-driven drama, each chapter dives deep into a single race that helped redefine the world's greatest motorsport event. You'll relive Danica Patrick's ground-shaking debut, the Mercedes-powered heist of 1994, and the eerie silence of the 2020 pandemic race-all rendered with the thrill of a final-lap duel and the intimacy of a pit-lane whisper.Perfect for longtime fans and new readers alike, Indy 500 Immortals is not just a book about racing. It's a celebration of the sound, speed, spectacle, and soul of America's most enduring sporting tradition.

9 特價1376
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The Golden Era of Cycling

Luca,Carrera  著
Independentl 出版
2025/05/20 出版

From the cobbled chaos of Paris-Roubaix to the high drama of Mont Ventoux, The Golden Era of Cycling: 1950-1970 captures the sport's most thrilling decades in vivid, story-driven detail. This is the era when Fausto Coppi and Gino Bartali became legends, when Jacques Anquetil redefined pacing, and when Eddy Merckx announced the future with ruthless brilliance. But it wasn't just about winners-it was about culture, craft, and community. Inside, readers will meet the master frame builders of Vicenza, the radio voices who turned suffering into symphony, and the rebels who transformed racing bikes into tools of protest.With chapters rich in anecdotes, technical insight, and cultural resonance, this book is more than a history-it's a love letter to the bicycle and to the people who made it sing. Whether you're a devoted roadie, a casual commuter, or simply fascinated by postwar European history, The Golden Era of Cycling offers an unforgettable ride through time.

9 特價1422
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The Art of Skateboarding

Sylvie,Barco  著
Cassell 出版
2025/05/20 出版

An illustrated, definitive guide to the art of skateboarding - from the streets of 1960s Los Angeles to today's Olympic skateparks. From the empty pools of 1960s Los Angeles to today's Olympic skateparks, skateboarding has fostered a vibrant street culture that is visually striking yet often misunderstood. In this definitive illustrated guide, trace the evolution of the skateboarding from the very first boards to a thriving industry defined by iconic brands and distinctive styles. Through never-before-seen photography, and exclusive access to designs from top artists, learn how skateboarding has become a living cultural movement, with dedicated events, exhibitions, and festivals, even attaining Olympic status. Told through engaging narrative and pivotal excerpts from magazines, music, video games and films, Skate showcases the fearless tricks, defining moments, heroes and technical achievements through decades of transformation.

9 特價1368
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Beyond Daytona

Luca,Carrera  著
Independentl 出版
2025/05/20 出版

Beyond Daytona takes readers on a high-octane journey through the roaring heart of stock car racing-not just in the American South where it was born, but around the world where it has evolved, adapted, and thrived in unexpected forms. From moonshine runners on red clay roads to V8 heroes tearing across Brazil's Interlagos, from Australia's wild Bathurst hilltop camps to sim-racers launching real-world careers, this book explores the untold global story of a sport that refuses to stand still.With vivid storytelling and deep cultural insight, acclaimed motorsport author [Author Name] unpacks seven decades of rivalries, innovation, folklore, and reinvention. Through crashes and comebacks, from local bullrings to international boardrooms, Beyond Daytona celebrates stock car racing's uncanny ability to remain gloriously, defiantly loud-while racing full-throttle into the future.This is not just a history of cars and championships. It's the story of people, passion, and the world's most resilient form of motorsport.

9 特價1467
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Figure Skating

Ingram 出版
2025/05/14 出版

As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability.

9 特價1342
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The Grand Loop

Gigi,Romano  著
Independentl 出版
2025/05/14 出版

For over 120 years, the Tour de France has been more than a bike race - it has been a living epic of human endurance, national pride, heartbreak, and triumph. The Grand Loop brings this astonishing story to life in vivid, flowing narrative, from its scrappy beginnings as a publicity stunt to its current status as the world's most-watched annual sporting event.Follow the heroes, villains, and underdogs who built the Tour's legend: Maurice Garin, Octave Lapize, Fausto Coppi, Eddy Merckx, Bernard Hinault, Greg LeMond, Miguel Indurain, Tadej Pogačar, Jonas Vingegaard - and the many others whose victories and defeats have shaped cycling's greatest saga. Witness the rise of women's racing, the evolution of the machine from steel beasts to carbon rockets, and the cultural empire the Tour has become.Capturing every era's drama, scandal, and spirit, The Grand Loop is an irresistible journey through dust-choked mountain passes, sprinting finishes, audacious solo attacks, and moments of pure, unforgettable glory.Whether you are a lifelong fan or discovering the Tour for the first time, this book is a celebration of why, against all odds, the magic of the Tour de France endures.

9 特價855
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From Bonneville to Bugatti

Independentl 出版
2025/05/14 出版

Across shimmering salt flats, endless desert runways, and secret European test tracks, the race for 300 miles per hour has captured the imagination of engineers, daredevils, and dreamers for over a century. From Bonneville to Bugatti chronicles this thrilling journey from the dusty beginnings of land-speed racing to the futuristic hypercars of today.Through vivid narrative storytelling, this book profiles the iconic machines-from Malcolm Campbell's Bluebird to Craig Breedlove's Spirit of America, from the Bugatti Chiron Super Sport 300+ to Bloodhound's audacious quest for 1,000 mph. Meet the fearless drivers, brilliant engineers, corporate titans, and controversial figures who risked everything to redefine the possible.Blending engineering insights, cultural history, corporate intrigue, and motorsport drama, From Bonneville to Bugatti captures not just the evolution of speed, but the human obsession behind it. Whether you are a lifelong enthusiast or a newcomer drawn to the myth of speed, this is the definitive story of the machines-and the people-that dared to go faster than anyone before.

9 特價855
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Courageous Christianity

Ingram 出版
2025/05/14 出版
9 特價855
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Gambler

Ingram 出版
2025/05/14 出版

NEW YORK TIMES BESTSELLER * "This book is going to become the sports gambling bible...The formula's in the book." --Pat McAfee "The greatest and most controversial sports gambler ever" (ESPN) Billy Walters shares his "rollicking and edgy life story" (The Wall Street Journal)--revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson. Nobody controls the odds like Billy Walters. Widely regarded as "the Michael Jordan of sports betting," Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, rifling through his trash, and bribing his employees. Now, after decades of avoiding the spotlight and fiercely protecting the keys to his success, Walters wants to pass along his wisdom to future generations of sports bettors. Gambler is more than a traditional autobiography. In addition to sharing his against-all-odds American Dream story, Walters reveals in fascinating detail the secrets of his proprietary betting system, which will serve as a master class for anyone who wants to improve their odds at betting on sports. Walters also breaks his silence about his long and complicated relationship with Hall of Fame professional golfer Phil Mickelson. On a typical weekend gameday packed with college and pro sports, Walters will bet $20 million. It's a small sum for someone with his resources today, but an unbelievable fortune for the child who was raised by his grandmother in extreme poverty in rural Kentucky. By the age of nine, Walters became a shark at hustling pool and pitching pennies. As a young adult, he set records as a used-car salesman, hustled golf, and dabbled in bookmaking. He eventually moved to Las Vegas, where he revolutionized sports betting strategy and became a member of the famed Computer Group, the first syndicate to apply algorithms and data analysis to sports gambling. He built a fortune while overcoming addictions and outmaneuvering organized crime figures made infamous by Martin Scorsese's film Casino. In Gambler, Walters shares everything he's learned about sports betting. First, he shows bettors how to mine the information we have at our fingertips to develop a sophisticated betting strategy and handicapping system of our own. He explains how even avid bettors often do not grasp all of the variables that go into making an informed wager--home field advantage, individual player values, injuries or illness, weather forecasts, each team's previous schedule, travel distance/ difficulty, stadium quirks, turf types, and more. Variable by variable, Walters breaks down the formulas, betting systems, and money-management principles that he's developed over decades of improving his craft. From a self-made man who repeatedly won it all, lost it all, and earned it all back again, Gambler is at once a gripping autobiography, a blistering tell-all, and an indispensable playbook for coming out on top.

9 特價820
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The Horse is Never Wrong

Mary,Pagones  著
Independentl 出版
2025/05/13 出版

Autism may have trouble speaking, but Asperger's won't shut up.Things aren't going well for fifteen-year-old Heather during her sophomore year of high school. Not only is she friendless, she has been recently diagnosed with ASD (Autism Spectrum Disorder) by the school psychologist. The only things Heather has to comfort her are her books and that's just not enough.After Heather begins to take riding lessons at a local stable, things begin to change. Riding horses forces Heather out of her comfort zone and teaches her about her hidden capabilities and strengths. Gradually, the label that she has been given seems less and less important. But can she continue to improve enough to become a really good rider, the kind of rider she wants to become who can communicate with her horse and teach it something meaningful? These are the types of questions people can't answer-she must ask the horse, because...THE HORSE IS NEVER WRONG.

9 特價761
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Dick Randall, The Young Athlete

Ingram 出版
2025/05/13 出版

Step into the exhilarating world of "Dick Randall, the Young Athlete," a timeless classic that has been out of print for decades and is now beautifully restored by Alpha Editions. This captivating tale, penned by the legendary Ellery H. Clark, is more than just a story it's a cultural treasure and a collector's item, meticulously revived for today's and future generations. Follow the inspiring journey of Dick Randall, a young athlete whose determination and spirit ignite the pages with excitement and heart. As Dick navigates the challenges of competition and the trials of youth, readers are drawn into a world where perseverance and passion triumph over adversity. This edition is not just a reprint; it is a lovingly restored masterpiece that captures the essence of a bygone era while resonating with the dreams and aspirations of readers today. Whether you're a casual reader or a collector of classic literature, "Dick Randall, the Young Athlete" promises to engage, inspire, and remind us all of the enduring power of ambition and resilience. Don't miss the chance to own a piece of literary history that continues to inspire and captivate.

9 特價948
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Three-Pointed Legacy

Independentl 出版
2025/05/13 出版

From Karl Benz's rattling three-wheeler to a four-motor electric G-Wagen that pirouettes on the spot, Three-Pointed Legacy tells the complete, unbroken story of the world's most enduring carmaker. Spanning 140 years and thirty meticulously researched chapters, the book blends engineering insight, boardroom drama and cultural vignettes to show how Mercedes-Benz shaped-and was shaped by-each technological era: the birth of motorsport, the rise of diesel, super-charged glamour, post-war safety crusades, hybrid hypercars and the software-defined future.Award-winning automotive historian [Author Name] draws on factory archives, track-side notebooks and exclusive interviews with designers, racers and CEOs. Readers ride shotgun on Bertha Benz's 1888 road test, feel the ground shake under a Blitzen Benz at Daytona, peek into AMG's one-man-one-engine hall, and glide 1 000 km on a single charge in the Vision EQXX. Sidebars unpack supercharger physics and Level-3 autonomy; appendices catalogue icons, racing triumphs and breakthrough patents.Whether you're a lifelong Mercedes devotee, a motorsport fan, or a student of industrial innovation, this definitive volume shows why the three-pointed star still points to the future.

9 特價1539
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Three-Pointed Legacy

Independentl 出版
2025/05/13 出版

From Karl Benz's rattling three-wheeler to a four-motor electric G-Wagen that pirouettes on the spot, Three-Pointed Legacy tells the complete, unbroken story of the world's most enduring carmaker. Spanning 140 years and thirty meticulously researched chapters, the book blends engineering insight, boardroom drama and cultural vignettes to show how Mercedes-Benz shaped-and was shaped by-each technological era: the birth of motorsport, the rise of diesel, super-charged glamour, post-war safety crusades, hybrid hypercars and the software-defined future.Award-winning automotive historian Etienne Psaila draws on factory archives, track-side notebooks and exclusive interviews with designers, racers and CEOs. Readers ride shotgun on Bertha Benz's 1888 road test, feel the ground shake under a Blitzen Benz at Daytona, peek into AMG's one-man-one-engine hall, and glide 1 000 km on a single charge in the Vision EQXX. Sidebars unpack supercharger physics and Level-3 autonomy; appendices catalogue icons, racing triumphs and breakthrough patents.Whether you're a lifelong Mercedes devotee, a motorsport fan, or a student of industrial innovation, this definitive volume shows why the three-pointed star still points to the future.

9 特價1299
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Fit & Healthy for a Better Life

Ingram 出版
2025/05/13 出版

Fitness is not just about lifting lot of weights or running marathons-it's about creating a balance between the all components of fitness and a obtaining a sustainable lifestyle that empowers you to feel your best every day. In this book, split in 9 chapters: fitness, aerobics, flexibility, endurance, strength, hydration, vitamins, minerals, antioxidants, recovery and conclusions you'll discover practical advice, effective workout routines s to help you achieve your personal goals. Fitness must be a journey, not a destination, and this book would like to guide you every step of the way-no matter where you are starting from. If you are motivated you can unlock your potential and take control of your health.According to World Health Organization "regular physical activity provides significant physical and mental health benefits". 'In adults, physical activity contributes to prevention of heart diseases, cancer and diabetes and reduces symptoms of depression and anxiety, enhances brain health, and can improve overall well-being. In children and adolescents, physical activity promotes bone health, encourages healthy growth and development of muscle.

9 特價4131
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Mountain Biking, Culture and Society

Routledge 出版
2025/05/13 出版

This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies.

9 特價3235
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Reflections on Play, Sport, and Culture

Felix,Lebed  著
Routledge 出版
2025/05/12 出版

The psychological dependence of humanity on playing is huge. Its nature and functional utility are unclear. These linked yet contradictory issues have created the intrigue that has fed philosophical thought for more than two hundred years. During this period, philosophy transferred many of the subjects of its analysis to the aegis of the humanities that it spawned. Each of them pays close attention to human play and studies it with its own methods of theoretical and experimental research. Thus, what was once a general philosophical comprehension of human play has branched out into different directions, definitions, and theories. This new book represents a renewed general view of human play. The unique quality of the volume lies in its fairly rare interdisciplinary methodology, encompassing a broad spectrum of the humanities: philosophy, anthropology, sociology, and the history of play, and behavioral analysis of playing, which have been done by the author. As a result, the volume ends with the proposition of a new general approach to human play that is named by the author "play field theory". Such an approach makes reflections on play, sport, and culture a source for all scholars studying play, by widening their knowledge through both a new general view and their familiarization with notions from neighboring fields and disciplines.

9 特價3235
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Underdog Victories

Independentl 出版
2025/05/09 出版

In the high-octane world of motorsport, the victories that capture the most attention are often those of the giants-Ferrari, Mercedes, Red Bull, and other dominant forces that regularly secure top honors. However, it's the stories of the underdogs, those who defy the odds and challenge the establishment, that often provide the most thrilling moments in the sport. Underdog Victories: David vs Goliath Moments on Track explores the most iconic and unforgettable moments where smaller teams, privateers, and lesser-known drivers achieved the impossible. From privateer victories at Le Mans to unpredicted podiums in Formula 1, this book delves deep into the grit, determination, and passion that allowed these underdogs to rise above the giants.Through profiles of teams like Brawn GP, Minardi, and Mazda, and drivers like Jenson Button, Pierre Gasly, and Fernando Alonso, this book takes readers on a journey through motorsport history, offering insight into the challenges faced by those who didn't have the advantage of factory backing or vast resources. Underdog Victories is a celebration of perseverance, strategy, and the heart of the sport-showing that with the right combination of skill, courage, and a bit of luck, even the smallest teams and drivers can challenge the giants and come out on top.

9 特價1128
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Stronger Every Mile

Libby,Ruskin  著
Ingram 出版
2025/05/09 出版

Struggling with menopause, teenage kids and the daily grind of being a mum-Libby has reached breaking point.A weekend in Wales with her daughter changes everything. In need of a challenge and an adventure, they decide to enter a Half Ironman in New Zealand.Her friends thought she was mad. Triathlons were for supreme athletes, not middle-aged mums with bunions and a dodgy hip!Libby digs deep and finds the mental and physical strength to push herself out of her comfort zone. As she transforms from novice to confident triathlete, she discovers a fire within that makes her feel alive for the first time in years.She shares painful setbacks, moments of doubt and the adrenaline of standing on the start line.Her personal journey is told with passion, humour and plenty of technical details to get you on track. Above all, this story will inspire you to chase your dreams-no matter how crazy they may seem.

9 特價547
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Rough House

W. W. Norton 出版
2025/05/08 出版

Professional wrestling is both a cultural phenomenon and a multibillion-dollar industry that has launched some of the biggest names in entertainment. But what does it take for a wrestler to break through? In Rough House, journalist Alison Lyn Miller introduces Hunter James, an aspiring star born into a family of wrestlers in Georgia. Hunter lifts, runs, and pounds protein, sculpting himself into a human action figure with the goal of being signed by a major promotion and finishing what his father started. Miller's immersive, unforgettable account shows us what happens when Hunter enters the bruising world of indie wrestling--where gymnasiums become arenas, trampolines serve as training grounds, and young men fight for glory.Rich with drama, humor, and heart, Rough House is a ringside seat to a coming-of-age story that reveals the escapism, self-actualization, performance, and violence inherent in one of America's most dismissed pastimes. Whether you're a die-hard fan or new to the spectacle, this true story will leave you cheering for more.

9 特價752
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Enduro Evolution

Independentl 出版
2025/05/07 出版

Enduro Evolution is the definitive chronicle of the world's toughest two-wheeled sport. From the muddy roots of the International Six Days Trial to the unforgiving climbs of Erzberg, Romaniacs, and the Roof of Africa, this book tells the story of how enduro racing evolved-technically, culturally, and physically. Through gripping narrative, detailed rider profiles, and behind-the-scenes insights, readers will discover the bikes, events, training regimes, and global communities that have shaped modern hard enduro.Blending history with hardcore terrain, Enduro Evolution explores the transformation of motorcycles from basic thumpers to high-tech, GPS-guided machines. It dives into the rise of electric bikes, the psychological toll of extreme terrain, the camaraderie of privateer pits, and the emergence of women as key figures in the backcountry. Whether you're a seasoned rider or a curious fan, this is your front-row pass to the endurance, innovation, and spirit that define the sport.

9 特價855
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Fight Forever

J J,McGee  著
Ingram 出版
2025/05/07 出版

In Kevin Owens and Sami Zayn, today's fans have one of the most coherent and long-term collaborations that has ever existed in wrestling history. Over the course of their twenty-year career we can document the number of matches they've been in together at over 300-and Kevin estimates it's at least double that, thanks to the sheer number of matches with tiny promotions that were never recorded. J.J. McGee, a professor at Aichi Shukutoku University in Japan with a doctorate in rhetoric, has primed her brain to look for symbolism, recurring themes and subtle character work. Known to wrestling fans as "Mith Gifs", she has a gift for finding the little things that make a story special. Fans know they can count on her to stitch together the pieces of an elaborate tapestry, revealing the complete picture of what's really going on. In Fight Forever: The Ballad of Kevin and Sami, she's exploring a partnership unlike any other-the saga of two men who fought their way from high school gyms to the grandest stage of them all at WrestleMania without ever losing touch with who they are.Each chapter of this history will focus in-depth on one match, the fictional story leading up to and away from it, and some of the real events connected to it. As we move from one match to the next, you'll hear about the triumphs and losses, the disasters and miracles, the heroes and villains-both in the fiction and in reality-and follow along as the two men at the center of the story grapple with the defining question of both the characters' and the real peoples' lives: "Can we succeed together, or are we stronger apart?"

9 特價855
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Fists of Iron Round One

Ingram 出版
2025/05/07 出版

Before Conan, before Solomon Kane, Robert E. Howard was going toe-to-toe with roughnecks at the local icehouse-trading blows with oilfield bruisers, seasoned pros, and anyone gutsy enough to step in the ring. Around town, folks called him Bob. In the ring, they called him unbeatable.Fists of Iron - Round 1: The Ultimate Edition is the explosive first volume in a four-part series collecting Howard's boxing fiction, poetry, fragments, and articles. These are not just boxing stories-they are tributes to endurance, raw power, and the blood-and-sweat brotherhood of the ring. Written by a man who trained, fought, and knew the pain and glory of every round, these tales are laced with wit, grit, and a deep respect for the fighting spirit.This edition includes not only fully restored texts from Howard's original typescripts and carbons-sourced from archives such as the Glenn Lord Collection and the Cross Plains Library-but also rare material such as newspaper articles, unfinished stories, alternate versions, and poetry that captures the atmosphere of smoky gyms and roaring crowds.Inside you'll find pulp classics like "The Spirit of Tom Molyneaux," "Iron Men," and "The Voice of Doom," plus little-seen gems like "Dula Due to be Champion" and "Tunney Can't Win." The volume also includes an insightful introduction by Christopher Gruber and a scholarly essay by Patrice Louinet.Whether you're a fan of sports fiction, pulp history, or just damn good storytelling, Fists of Iron - Round 1 delivers one knockout after another. Step into the ring with the master.

9 特價1197
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The Most Honest Sport

Ingram 出版
2025/05/07 出版

Thomas Hauser is among the most decorated boxing writers ever. He burst upon the fistic scene four decades ago with publication of The Black Lights: Inside the World of Professional Boxing and followed that triumph with Muhammad Ali: His Life and Times-the definitive biography of the man who was once the most famous person on earth. Hauser is the only person to be honored by the Boxing Writers Association of American with both the Nat Fleischer Award for Career Excellence in Boxing Journalism and the A.J. Liebling Award for Outstanding Boxing Writing. On ten occasions, articles he has written have been designated by the BWAA as the "best investigative journalism of the year."The Most Honest Sport continues Hauser's tradition of excellence and includes all of his articles about boxing from 2023 and 2024. As always, Hauser chronicles the big fights and gives readers a behind-the-scenes look at the sport's biggest stars. He shines a penetrating light on the murky world of illegal performance enhancing drugs and explores how the Saudi Arabian General Entertainment Authority has become the most powerful force in boxing today-and perhaps ever.

9 特價1169
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Fists of Iron Round One

Ingram 出版
2025/05/07 出版

Before Conan, before Solomon Kane, Robert E. Howard was going toe-to-toe with roughnecks at the local icehouse-trading blows with oilfield bruisers, seasoned pros, and anyone gutsy enough to step in the ring. Around town, folks called him Bob. In the ring, they called him unbeatable.Fists of Iron - Round 1: The Ultimate Edition is the explosive first volume in a four-part series collecting Howard's boxing fiction, poetry, fragments, and articles. These are not just boxing stories-they are tributes to endurance, raw power, and the blood-and-sweat brotherhood of the ring. Written by a man who trained, fought, and knew the pain and glory of every round, these tales are laced with wit, grit, and a deep respect for the fighting spirit.This edition includes not only fully restored texts from Howard's original typescripts and carbons-sourced from archives such as the Glenn Lord Collection and the Cross Plains Library-but also rare material such as newspaper articles, unfinished stories, alternate versions, and poetry that captures the atmosphere of smoky gyms and roaring crowds.Inside you'll find pulp classics like "The Spirit of Tom Molyneaux," "Iron Men," and "The Voice of Doom," plus little-seen gems like "Dula Due to be Champion" and "Tunney Can't Win." The volume also includes an insightful introduction by Christopher Gruber and a scholarly essay by Patrice Louinet.Whether you're a fan of sports fiction, pulp history, or just damn good storytelling, Fists of Iron - Round 1 delivers one knockout after another. Step into the ring with the master.

9 特價1539
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The History Of California Community College Wrestling 1957-2024

Ingram 出版
2025/05/07 出版
9 特價1248
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Off-Road Warriors

Independentl 出版
2025/05/06 出版

Off-Road Warriors: The Culture of 4x4 and Rally Racing is a thrilling and richly detailed journey through the wild world of off-road machines, legendary events, and the passionate people who live for life beyond the pavement. From the muddy roots of wartime Jeeps and Land Rovers to modern electric overlanders and Dakar-winning rally machines, this book explores how 4x4 culture has evolved into a global phenomenon.Packed with high-octane storytelling and in-depth technical insights, each chapter dives into iconic vehicles like the Toyota Land Cruiser, Jeep Wrangler, and Mitsubishi Pajero, while also celebrating the unsung heroes of the garage, female pioneers behind the wheel, and DIY trailblazers who've built their dreams one weld at a time. Whether it's rock crawling in California, battling dunes in Saudi Arabia, or surviving jungle rallies in Malaysia, Off-Road Warriors brings readers face-to-face with the mud, grit, and glory of a community driven by adventure.Complete with historical context, global perspectives, and a visual appendix of iconic 4x4s, this book is both a celebration and a roadmap of off-road culture past, present, and future.

9 特價1539
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Who’s Who of African Golf

Ingram 出版
2025/05/06 出版

Africa has a rich golfing history, with numerous remarkable champions and administrators, both black and white, contributing to the sport's development across the continent. The continent boasts 25 men's and 4 women's major titles, led by iconic figures like Gary Player, Bobby Locke, Ernie Els, and Nick Price, all of whom have left an indelible mark on the global stage. While Southern Africa, particularly South Africa, has historically produced many of the continent's elite golfers, notable talents have also emerged from countries outside this region. Golfers from Egypt, Sierra Leone, Uganda, Morocco, Kenya, Tanganyika, and Mozambique have made significant contributions, often flying under the radar compared to their Southern African counterparts. The sport's development in these regions has been accompanied by the The emergence of new champions and world-renowned coaches signals a bright future for African golf.

9 特價682
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When We Were Champions

Ingram 出版
2025/05/06 出版

The story of golf for people of color in Southern Africa is one of resilience and triumph against the backdrop of colonial and apartheid challenges. Golf first emerged in the Cape Colonies in the late 1800s, where caddies-black or colored individuals-were employed to assist players on the courses.In 1927, the Indian Golf Club was established in Durban, marking a significant step toward inclusivity in the sport. Just two years later, Bambata Boodhun made history by participating in the British Open. During this period bush golf clubs emerged, providing a platform for aspiring golfers.One of the most remarkable figures in this journey was Papwa Sewgolum, a caddy known for his unconventional reverse grip. Sewgolum's talent shone brightly when he triumphed in the Dutch Open three times in four attempts. His victory in the Natal Open, although marred by conditions imposed by the authorities, was a significant milestone. Receiving his trophy outdoors in the rain incited outrage in India, leading to South Africa's ban from the 1964 Olympics. Sewgolum emerged as a pivotal figure in the anti-apartheid sports movement, finishing as the runner-up in the SA Open and defeating Gary Player to secure his second Natal Open title. However, his achievements led to the government banning him from white tournaments and revoking his passport.Then Vincent Tshabalala seized his opportunity, winning the French Open while pulling his cart. His victory inspired many and highlighted the ongoing struggle for equality in the sport. The narrative of golf for people of color in Southern Africa is filled with numerous stories of triumphs and detailed tournament results that reflect the perseverance of these athletes.In recent years, Lewis Chitegwas made headlines by defeating defending champion Tiger Woods and became the first black golfer to win the SA Amateur. The history of golf for people of color in Southern Africa is a rich tapestry woven with tales of overcoming prejudice and apartheid.

9 特價853
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Flandrien

2025/05/04 出版
9 特價1094
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The Last Beacon

Ingram 出版
2025/05/04 出版

Uncover the Hidden Secrets that Enable You to Thrive Even in the Face of Upheaval In a world where long-standing modern conveniences have unraveled into mere shreds, the book The Last Beacon: Surviving the End stands as your go-to guide to navigating the daunting realities that succeed in the collapse of civilization. Take an awe-inspiring journey as you navigate a story that expertly weaves engaging narration with valuable and applicable survival tips, thus equipping you with the necessary skills and information to survive and hold on through the most unimaginable circumstances. When societies collapse and fall into disintegration, it's increasingly imperative that we identify the nature of such breakdown and its immediate consequences on people and society in general. Amid such mayhem, it is necessary to know how to build your sanctuary of mental toughness by which to shield yourself from the emotional and psychological maelstroms surrounding you. Take the time to learn the foundations of mental resilience and advanced emotional control strategies that will make you strong enough to combat each new day with relentless drive and force over time. Become proficient in the rudiments of survival by discovering a vast expanse of knowledge that includes locating and obtaining safe drinking water, locating edible plants and wildlife to harvest for sustenance, and constructing a shelter that is not only a protective barrier from the elements but a sanctuary in which one can gain security and comfort. Also, develop your navigation skills so that you can move confidently and safely through the dangerous terrain that surrounds you, skillfully avoiding regions of extreme danger while simultaneously protecting yourself through basic self-defense techniques and using creative defensive tools that can provide an added level of protection. As health systems become fragmented and disintegrating, individuals must take early initiative and become first responders unto themselves, learning wild first aid abilities and becoming proficient in the effective treatment of common ailments that one may find oneself having to contend with. During periods of isolation, it is necessary to form strong coalitions by relentlessly honing techniques that build trust between individuals while acquiring an intimate knowledge of group dynamics and the essential qualities of effective leadership. It is also necessary to prepare for a sustainable future, including a commitment to embracing renewable energy sources and learning conservation of resources, all while learning effective modes of communication that can even incorporate silence and other modes of engagement. True stories that revolve around the survival theme give light and focus to numerous pathways that lead to thriving despite being faced with daunting difficulties and odds. Such stories offer invaluable lessons and learnings from those courageous souls who have already traversed the same horrific and demanding pathways. While the dust settles and the din quiets down, take this time to rebuild society anew and actively participate in the reconstruction with the strength you have developed along the way. The Last Beacon continues to be your trusted companion in not merely surviving, but actually thriving, as the ashes of the previous world fade away, paving the way for the advent of exciting new possibilities.

9 特價803
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Four Times Four

Ingram 出版
2025/05/03 出版

What separates truly great teams from those that merely collect talented individuals? What enables some organisations to win consistently across generations while others capture fleeting glory before fading into mediocrity?The answer lies not in tactics or talent but in culture, specifically, eight non-negotiable rules that form the foundation of sustained excellence.Four Times Four reveals these essential principles: four rules for players and four rules for coaches.From the All Blacks' legendary dominance to Manchester United's decades of success, from underdog triumphs to dynasty building, these principles transcend sport to offer a blueprint for excellence in any collective endeavour.This isn't theory, it's a battlefield-tested system for transforming groups of individuals into something far more powerful: a true team with shared purpose, unwavering standards, and the resilience to overcome any challenge.Whether you lead a sports team, business unit, or any group striving for exceptional performance, Four Times Four provides the framework that turns potential into achievement and occasional success into lasting legacy.Build your champion team. The eight rules await.

9 特價842
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Evolutionary Nutrition for Athletes

Ingram 出版
2025/05/02 出版
9 特價871
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Internal Jiu Jitsu

Ingram 出版
2025/05/02 出版
9 特價615
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Victory Lane Chronicles

Independentl 出版
2025/05/01 出版
9 特價820
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The Mental Path to Victory

Gregor,Dolar  著
Ingram 出版
2025/05/01 出版
9 特價2533
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