0920~0922_114 國中小參考書現貨
0920~0926_夏季暢銷第三波BN

英文書 > 全部商品

Cruising the Inland Waterways of France and Belgium

Lulu.com 出版
2024/12/07 出版

This guide, now in its 29th edition, is firmly established as one of the most thorough and up to date guides to inland waterways cruising in France and Belgium (and Luxembourg). Annually updated each year by members of the Cruising Association's European Inland Waterways Section (EIWS) who actively cruise the waterways, it has the advantage that it is very much more detailed and up to date than other published guides. It also indicates what moorings are like, not just their location. In an extensive introduction and detailed information section, it explains the character of the various waterways; the challenges to be overcome; the equipment needed; licences and regulations; sources of further information; 'rules of the road' and many other items of interest to the inland waterways cruiser. This latest edition also includes maps of each waterway and a full index in addition to an index of waterways. It also includes a 15 per cent discount offer on first year's CA membership to purchasers joining online during the year. Members can download the free digital edition of this guide (and of 24 further inland waterways guides) as well as the Cruising Association's proprietary CAptain's Mate app, which enables them to access the most up-to-date information on routes and mooring locations.

9 特價1852
立即代訂
下次再買

Narrowboat Insights

2024/11/20 出版

Although this book is primarily for boating novices or those contemplating acquiring or hiring a narrowboat, I hope experienced skippers will enjoy reading the stories and reliving similar events from their past. This book is all about learning to become a competent narrowboat captain. The book is part adventure story and part training manual. It's essentially 'learn by example' via a collection of twenty narrowboat journeys that took place over the period 2005 to 2020 when Covid forced their end. The book is not a travelogue. All the locations mentioned have excellent descriptions and images online and elsewhere. No, it's a piece about family and friends and their adventures on hired narrowboats. It's about the pleasures of spending a week or two aboard these quaint craft. It's about recovering from mistakes and learning from those experiences. And finally, it's about living in the moment in a parallel universe as glorious British countryside drifts by at less than four miles per hour.

9 特價890
立即代訂
下次再買

Riva

2024/11/19 出版

- Development of the renowned Riva brand from its beginnings to the present- Large format images and informative texts- Famous personalities and Riva: insights into the world of starsThis book is entirely dedicated to the fascination of the Riva brand. From a brief look at Riva's history, Carlo Riva's ideas and ideals and an overview of the boats built up to 1969 to current developments and new technologies, the work offers a unique and unprecedented insight into the world of the luxury brand. Prominent Riva owners who have contributed significantly to media coverage are covered, as are the prestigious Riva clubs and events and the background to the expert restoration of the classic beauties. Large-format images with entertaining texts make this high-quality coffee table book a perfect gift for boat lovers and dreamers! Text in English and German.

9 特價2736
立即代訂
下次再買

Cruising the River Moselle/Mosel

Lulu.com 出版
2024/11/15 出版

This guide is published by the European Inland Waterways Section of the Cruising Association (CA). The River Moselle, which runs for 394kms from Neuves-Maison in France through Luxembourg and Germany (where it is known as the Mosel) to finally join the Rhine at Koblenz, has hitherto been poorly served with cruising guides to what is widely regarded as one of Europe's most beautiful waterways. This guide is now the first to provide comprehensive information on this cruising route in English. Aimed at motor yachts with a draught of 2.5m or below and capable of reducing air draft to a maximum of 4.4m, the guide includes step-by-step navigation details for the river, including distances; bridge heights; lock dimensions and VHF channels; descriptions of moorings and facilities, and information on the sights, culture and visitor attractions along the route. It is written by CA members Andy and Gwen Mulholland, who have cruised extensively over the past decade in France, Belgium, Germany and the Netherlands, and edited by Gordon Knight. It will be updated regularly via reports from CA members actively cruising the waterways, several hundred of which are submitted each year, and includes a 15 per cent discount offer on first year's CA membership to purchasers applying online during the year. Members then have access to additional hyperlinks to the CA's proprietary CAptain's Mate app, enabling them to read the most up to date information on mooring locations and navigation restrictions as they are posted.

9 特價823
立即代訂
下次再買

Kelly Slater

Kelly,Slater  著
2024/11/13 出版

A revealing, photographic portrait of 11-time world champion Slater, one of the greatest and most admired surfers in the world. Glaser's extensive archive of stunning images--a vast majority of which are previously unseen--is a riveting compilation of some of the best and most iconic images of Kelly Slater in and out of the water. High-action shots of Slater doing what he does best in the vibrant hues of the best waves in the world, in the South Pacific, Australia, Hawaii, California, and Europe, Glaser's photographs immerse us in the power of the ocean and awaken our thirst for exploration. This collection celebrates fifteen years of Slater's exhilarating adventures, from 2008 to 2023: Slater's most iconic surf sessions including the first-ever wave ridden at his Surf Ranch, as well as behind-the-scenes shots inside Slater's home, from his famous morning pancakes to strumming guitar with his friends. With personal narration by Slater throughout, this book offers a seldom-seen portrait of surfing's brightest star in his element, guided by Glaser's irrefutable passion for his craft.

9 特價1733
立即代訂
下次再買

Paddling Britain

Lizzie,Carr  著
2024/11/02 出版

This new, thoroughly updated second edition of Bradt's Paddling Britain remains the definitive guide to stand-up paddleboarding, kayaking and canoeing - increasingly popular waterborne activities that explore British coastlines and inland waterways. Written by Lizzie Carr (aka Lizzie Outside, Britain's best known paddleboarder), it showcases Britain's 50 best places to enjoy recreational paddling from Cornwall to Norfolk, Cumbria and the Cairngorms. Stand-up paddleboarding (SUP), in particular, is sweeping across Britain, giving people the opportunity to explore waterways ranging from city rivers to remote and untouched areas that would otherwise be left inaccessible. Whether you're looking for a nice day out, a weekend adventure or a more daring paddleboarding challenge, Bradt's Paddling Britain will inspire and inform. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Described in loving detail and with gentle humour, each location contains practical information about how to find these distinctive spots and what to expect on your journey. With Bradt's Paddling Britain, you can paddle between two of the Scilly Isles in under 10 minutes, or kayak across the UK's highest and longest aqueduct. Alternatively, you can paddle along Pembrokeshire's idyllic coast, visit the Lake District's sole inhabited island, which opens just five days a year, or paddle in self-indulgent tranquillity through the hustle and bustle of London. Alongside detailed routes for each location, plus tips on wildlife and secret spots, Paddling Britain advises on where to stay and eat, getting there, and when to go. It also provides the low-down on everything you need to know for successful and enjoyable stand-up paddleboarding, from safety tips to kit, weather watching to paddling responsibly. The author, Lizzie Carr, says: 'this book responds to the countless questions I receive from paddleboarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends, Paddling Britain aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.'

9 特價923
立即代訂
下次再買

Powered By Chlorine Competitive Swimmer Daily Swim Training Log

Ingram 出版
2024/10/11 出版

Powered By Chlorine Swimming Logbook, Training and PB Tracker and Journal is an essential tool for any serious swimmer who wants to stay on top of their training regimen. Includes sections for tracking the gritty details of your swimming and dryland training-including reps, drills, distance, intervals, and intensity-you'll have everything you need to keep your training organized and focused to track your success.Logbook includes space to record warm-ups, pre-sets, main sets, and cool downs, track your PBs and nutrition intake, and set monthly goals to stay motivated and prepared to upcoming events with your A-Game ready to GO!Simple design for dedicated athletes looking for a no fuss notebook to document your swimming progress, achievements and stay accountable.Extremely user friendly, written by a fellow competitive swimmer and former coach!✅ Record the gritty details of your swimming training - Reps, Drills, Distance, Intervals, Intensity, Total Dist & Total Laps✅ Record the sweaty sets of your dryland training✅ Note Your Warm Ups, Pre-Sets, Main Set and Cooldown✅ Record your PBs and Nutrition Intake✅ Stay Motivated with Monthly Training Tracker & Goal Setting✅ Daily Records of your training schedule✅ 8.5"x11"✅ No Expiration - undated layout for extended use✅ Daily AM & PM Training Schedule, never be late for your workout✅ Plus Daily focus, space to jot down feedback/reminders, mood trackerThe undated layout makes it perfect for extended use, and its handy 6"x9" size means it's easy to carry wherever you go. Whether you're logging AM or PM workouts, the daily schedule to help you stay on track. With added space for reminders, focus notes, and a mood tracker, it's an invaluable companion for any competitive swimmer, devoted swim mom, or seasoned coach.

9 特價410
立即代訂
下次再買

Teaching Adults to Swim

Brian,Fagan  著
2024/09/20 出版
9 特價580
立即代訂
下次再買

Paddle Tales

Noreen,Rapin  著
FriesenPress 出版
2024/09/16 出版

What happens on a canoe trip stays on a canoe trip-or does it? From the mouths of eight different storytellers-family members and friends of various ages, who've spent twenty years canoe tripping together-Paddle Tales offers true accounts of adventure, drama, and lessons learned on the rivers and lakes of Northern Saskatchewan. You can't make this stuff up! From tips, tricks, packing lists, menu ideas, and trip notes to stories of white-water mishaps, inclement weather, up-close views of wildlife, and family bonding, this book has a little something for everyone: budding or seasoned canoeists, wilderness enthusiasts, and those who simply appreciate the back country stories from a safe distance. Here in these pages, readers will find themselves humbled by the intensity of the Canadian Shield, the strength of body and mind required to thrive in the wilderness, and the increasing evidence of peace the further one gets from the bustle of urban life. Discover what connecting to nature means for each unique canoeist, and what keeps them going back year after year.

9 特價567
立即代訂
下次再買

Paddle Tales

Noreen,Rapin  著
FriesenPress 出版
2024/09/16 出版

What happens on a canoe trip stays on a canoe trip-or does it? From the mouths of eight different storytellers-family members and friends of various ages, who've spent twenty years canoe tripping together-Paddle Tales offers true accounts of adventure, drama, and lessons learned on the rivers and lakes of Northern Saskatchewan. You can't make this stuff up! From tips, tricks, packing lists, menu ideas, and trip notes to stories of white-water mishaps, inclement weather, up-close views of wildlife, and family bonding, this book has a little something for everyone: budding or seasoned canoeists, wilderness enthusiasts, and those who simply appreciate the back country stories from a safe distance. Here in these pages, readers will find themselves humbled by the intensity of the Canadian Shield, the strength of body and mind required to thrive in the wilderness, and the increasing evidence of peace the further one gets from the bustle of urban life. Discover what connecting to nature means for each unique canoeist, and what keeps them going back year after year.

9 特價1040
立即代訂
下次再買

Underwater

ECW Press 出版
2024/09/10 出版

"Horrifying stuff that we desperately need to know." -- Scott Ostler, sports columnist, San Francisco Chronicle Backed by hundreds of interviews and thousands of pages of USA Swimming files subpoenaed by the FBI, Irvin Muchnick uncovers a generation of cover-ups involving some of the sport's biggest names The hundreds of millions who watch the thrilling spectacle of the Olympics are unaware of the extent to which their entertainment is undergirded by the systematic abuse by coaches of the underage athletes they develop. Many flag-waving fans gained some sense of the problem from the USA Gymnastics scandals, but for generations, the crimes in swimming have caused a much wider tsunami of pain and trauma around the world. Backed by thousands of pages of FBI files and the author's independent investigations, Underwater is the first comprehensive account of this ongoing and unacceptable phenomenon. Irvin Muchnick, a well-known chronicler of the dark side of sports, pulls together shocking stories involving some of the most iconic coaches in swimming history and some of the sport's most celebrated programs -- including Michael Phelps's. The book lays the blame not just at the feet of individual villains but also at a system that casually commodifies and sexualizes the vulnerable and non-consenting, prioritizing the pursuit of athletic scholarships, Olympic medals, glory, and riches. Underwater arrives just as a congressional commission has called for the first fundamental changes in the U.S. youth sports system in half a century. In the author's estimation, this reform is the only real way to protect kids from the predation of the money-first stewards of professionalized sports.

9 特價628
立即代訂
下次再買

Mindfulness for Digital Submarines and Soap

Terry,Jox  著
2024/08/27 出版

Discover the power of mindfulness in a digital world with Mindfulness in the Digital Age. This comprehensive guide explores the benefits of mindfulness, how it can enhance well-being, and strategies for incorporating mindfulness into everyday life. From managing stress and maintaining focus in the workplace to fostering relationships and personal growth, this book offers invaluable insights and practical techniques for navigating the challenges of the digital age.

9 特價3938
立即代訂
下次再買

Wild Swimming Coloring Pages For Adults & Teens

Born to Swim 出版
2024/08/01 出版

Wild Swimming Quotes Coloring Book for Open Water EnthusiastsTake the plunge into a world of creativity and relaxation with our Wild Swimming Quotes Coloring Book, designed especially for Open Water Swimmers, Ocean Lovers and those with a love for the beach.8.5" x 11" coloring bookFeatures 30 beautifully designed illustrations, each capturing the beauty and serenity of wild swimming.Tasteful and Inspiring Designs: Each page showcases elegant, tasteful images that reflect the freedom and tranquility of open water swimming.Motivational Quotes: Includes motivational quotes to keep swimmers focused and inspired, both in and out of the water.Create Your Own Posters: Every illustration is printable, allowing you to create and decorate your space with your colored masterpieces to stay inspired every day.Relaxation and Stress Relief: Coloring is a proven way to relax and reduce anxiety. Whether you're looking to unwind after a long day or soothe your soul after a swim, these coloring pages offer a perfect escape.Good for the Soul: Immerse yourself in a creative activity that promotes mindfulness, reduces stress, and nurtures the soul. Coloring can help you stay present, find joy in simple pleasures, and reconnect with your inner self.Enjoy your journey into the heart of open water swimming, relaxation, inspiration, and a creative outlet for every wild water swimmer!

9 特價252
立即代訂
下次再買

Ocean Speed

2024/07/15 出版

Four hundred nautical miles remained on Captain Bob's singlehanded passage from Mauritius to South Africa when maritime duty called making those the most difficult sea miles ever sailed over the prior twenty-six years. He delayed the pleasures of a safe harbor and risked his yacht and life to save a fellow mariner from peril at sea.This autobiographic nautical adventure recounts the foundation for the events of those days south of Madagascar by reviewing sailing skills gained and confidence acquired while sailing to the Channel Islands off the California coast, yacht club racing earning boat of the year honors, Great Lakes Singlehanded Society competition, redesigning a custom steel sloop, attending a demanding maritime school to earn a coveted international professional mariners license, skippering charter boats, and instructing sailing classes in St. Petersburg, Florida.He presents ocean cruising preparation by making upgrades to steering, navigation, safety, refrigeration, watermaking, radio communications, and the addition of wind and solar power to ensure reliable performance under demanding sailing conditions far out at sea. Other takeaways for those considering singlehanded ocean sailing are watchkeeping procedures while sleeping, daily life under sail, the requirements to legally enter nation-states, and respecting rules, regulations, and customs of societies far different from the homeland.Side stories illuminate those who attempt to leverage power over others and single women wandering the planet crewing, some wanting to be entertained by a single skipper aboard a substantial sailing yacht. Feel the knockdowns, the recoveries, the losses, and redemptions, and live the event that led him to reluctantly allow the long-lived sailing adventure to slip into memory.

9 特價788
立即代訂
下次再買

Competitive Diving Illustrated

Ingram 出版
2024/07/03 出版

There is no book on how to do competitive diving like this one on the market today that could help improve the performance of any coach, diver, or judge. Hobie Billingsley is regarded as the World's Greatest Diving Coach. His wealth of experience, knowledge, and teaching methods and cues will shorten the learning curve of any serious coach or diver.This is truly the science of competitive diving. Hobie's application of physics that are not well understood are explained in great detail how to perform every dive. The dives are grouped in categories: Forward, backward, reverse, inward, twisting, and concludes with tower diving.This book belongs in the library of every serious coach and diver or school with a competitive diving program. Coaches who run summer diving camps would do well to provide this as a bonus to every one of their dive camp participants to help them learn the correct way to do dives.

9 特價943
立即代訂
下次再買

Ten Best Steps Teaching Yourself To Swim Safely And Efficiently

Ingram 出版
2024/07/03 出版
9 特價376
立即代訂
下次再買

Teach Yourself Or Your Child To Swim At Home Without A Pool

Ingram 出版
2024/07/03 出版
9 特價376
立即代訂
下次再買

Introduction to the European Inland Waterways

Lulu.com 出版
2024/06/21 出版

Several hundred boat owners take to the inland waterways of Europe every year, either for a change of cruising ground, a shortcut to the Med or Baltic or simply as a retreat from the rigours of sea sailing with advancing years. However, sources of information are scarce to answer such key questions as What's it like? Where are the best places? Do you need qualifications? Are there rules and regulations? What sort of boat is suitable? What preparations are required? Where can I go for maps and guides and further information? This new guide is designed to provide all the information needed to embark on the continental inland waterways. Written by members of the Cruising Association's European Inland Waterways Section (EIWS) and edited by Gordon Knight, the guide is aimed at both yacht and motor boat owners and includes advice on choosing or adapting a boat; the qualifications needed; preparing a boat to tackle the rivers, canals and locks; navigating safely; obtaining supplies and coping with communications and transport. Separate chapters on the four main cruising countries - France, Belgium, Germany and The Netherlands - describe the principal inland cruising routes and their attractions and list numerous additional sources of information from official bodies and tourist organisations, plus useful free apps to supplement them. Finally, it provides a brief taster of the attractions to be discovered further afield in countries such as Poland, Sweden and Norway. It also includes a 20 per cent discount offer on first year's membership for purchasers joining the CA online during the year.

9 特價935
立即代訂
下次再買

Surf

Ingram 出版
2024/06/19 出版

SURF. Waves of Living explores the culture and lifestyle of surfing by delving into its history and evolution as a sport, its growing popularity as a way of life and the impact it has had on society. This book examines the different ways in which surfers live and the various subcultures within the surfing community. From professional surfers to those who simply enjoy surfing as a pastime, the book explores the diverse ways in which individuals engage with the ocean. Providing a glimpse into the unique perspectives that emerge from a life dedicated to surfing, it also explores the connection between surfing and nature, and how this relationship can lead to a deeper appreciation of the natural world. At the same time, it examines the impact of commercialization and development on surfing destinations, and the role of surfing in promoting conservation efforts. The book is a comprehensive exploration of the surfing lifestyle, and a fascinating insight into the unique mindset and culture that has developed around this popular sport. It is a must-read for anyone interested in surfing or the intersection of nature, culture, and sport.

9 特價1708
立即代訂
下次再買

Just Add Water

Simon & Sc 出版
2024/05/22 出版

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. At the 2024 Olympics in Paris, she became the most decorated US female Olympian of all time. Time and again, the question is posed to her family, her coaches, and to her--what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level. Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative--consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success. Just Add Water charts Ledecky's life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion's mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life--from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo--set her up to become the champion she is. In the end, Katie's story is about testing yourself against the difficult, and seeing who you become on the other side.

9 特價914
立即代訂
下次再買

The Nature of Swimming

Gestalten  著
gestalten 出版
2024/05/20 出版

Dive deep into that age-old habit humans have carried over centuries--the ever-tranquil act of bathing in nature.Whether in oceans or lakes, streams, or rivers; humans have been drawn to water and the unique bathing opportunities it offers. This title celebrates our connection with water, focusing on outdoor bathing locations around the world. From spots nature created expertly herself to places designed by humans to harness rugged and remote surroundings, this book examines in detail the long-standing relationship between humans and outdoor bathing in a way sure to charm the inner bather in us all.

9 特價2048
立即代訂
下次再買

Hard Aground . . . Again

Eddie,Jones  著
2024/05/15 出版

Noah had a hundred years to plan his first cruise and he still ran aground at the end of the passage. The Apostle Paul dreamed of harbor-hopping the coast of Italy but wrecked on a reef and had to swim ashore. Even the great and powerful Moses got stuck in the weeds of the Nile.Running aground is nothing to be ashamed of, but staying stuck is. In Hard Aground . . . Again, boating columnist Eddie Jones turns his unique way of looking at the sailing lifestyle towards family, God, and serving others. For anyone who feels their hopes have been sitting high and dry or their dreams are all washed up, these brief meditations will help turn the tide.With over 32 humorous essays, this book brings spiritual insight and humor into the trials and disappointments of boating, relationships and living in general. Hard Aground... Again is about getting your life unstuck and your dreams soaring again."A satisfying large dose of Eddie's down-to-earth humor... along with a goodly supply of advice-some of it actually useful!" - Ted Brewer

9 特價635
立即代訂
下次再買

The Swim Mastery Way

Emma,Levy  著
2024/05/10 出版

In this ground-breaking book, "The SwimMastery Way: Freestyle," you will dive into the depths of effective freestyle swimming with this comprehensive guide designed for swimmers, coaches, marathon swimmers, and competitive athletes by understanding the crucial role of joint mechanics and body connection.Whether a novice or an experienced swimmer, this book provides a unique approach to learning and improving your freestyle technique.Author and long-time swimming instructor Tracey delves into the core principles of neuroscience, biomechanics, and physics to unlock the secrets of efficient freestyle swimming.Extensive experience and interaction with thousands of swimmers provide valuable insights and practical exercises to help you feel the water and position your body for effortless, injury-free swimming.Through a blend of practical exercises both in and out of the water, the book provides a roadmap for readers to elevate their swimming skills independently.Whether you're aiming to enhance your swimming prowess, prevent injuries, or simply enjoy the pure pleasure of swimming, this book is a must-read for anyone looking to refine their freestyle technique and achieve mastery in the water.

9 特價1211
立即代訂
下次再買

Teaching Adults How To Swim

Mark,Young  著
Ingram 出版
2024/05/04 出版

Unlock the art of adult swimming instruction with 'Teaching Adults How to Swim.' This indispensable guide will make you rethink your approach to adult swimming lessons. It will equip you with effective strategies, tried-and-true lesson plans, and practical exercises to help your adult learners overcome their unique challenges. Dive into this ocean of knowledge and come out with a clear understanding of the common barriers adults face when learning to swim, as well as proven tips on how to help them conquer their fears. From a fear of water to body consciousness, this book covers it all. 'Teaching Adults How to Swim' is not just a book; it's your companion on the journey to becoming an effective and empathetic swimming teacher. Discover the transformation in your teaching methods, and relish the satisfaction of your learners' progress. Enhance your instruction skills, streamline your lessons, and empower your adult learners to dive into the waters fearlessly. Whether you are a novice swimming teacher or a seasoned professional, 'Teaching Adults How to Swim' is the essential resource you didn't know you needed. So why wait? Dive in and make a splash with your adult swimming lessons!"

9 特價1007
立即代訂
下次再買

Teach Yourself To Swim - Floating Relaxed

Ingram 出版
2024/04/28 出版
9 特價269
立即代訂
下次再買

Visual Aids For Inclusive Aquatic Education 100+ Swimming Flash Cards

Ingram 出版
2024/04/27 出版

Are you ready to take your swimming teaching to a whole new level Featuring 106 vibrant picture prompt cards, this booklet is your ultimate tool for creating visual timetables and schedules for swimming classes, empowering swimmers of all abilities.Swim instructors, parents, and caregivers take note! These visual cue cards are more than just teaching aids - they're essential resources for enhancing communication and understanding, especially for individuals with special needs or those on the autism spectrum.Each Book Includes: 50+ learn-to-swim prompts, 10 pool rules visuals, 10 swimming gear visuals, 8 water-based activities, and Variety of visuals for creating first-then boards and getting ready routines.You can even personalize each card to maximize their effectiveness and empower your learners to navigate the waters with confidence.Cut out, personalize, and laminate each of the beautifully illustrated visual prompts to create your own customized swimming PECS tailored to your learners' needs.From frequent inquiries about upcoming activities to struggles with verbal instructions, these cue cards address a range of challenges faced by swimmers and swimming teachers.Don't let communication barriers hold your swimmers back!!

9 特價846
立即代訂
下次再買

Narrowboating for Novices

John,Henshaw  著
Ingram 出版
2024/04/17 出版

John and Annie Henshaw took their first narrowboat holiday in 2002 and in Narrowboating for Novices they've shared all the knowledge they've acquired over the years - and which they wish they'd had when they were just beginning! Invaluable for both the complete newcomer and those with limited experience of narrowboating, Narrowboating for Novices is a combination of guide book and instruction manual, which will help you to: choose which canal to explore (they're not all the same!)find the best maps and guidesdiscover interesting places to visit near the canalpack everything that's necessary for the trip (and leave out things that aren't)become confident in steering the boat, turning it around & mooring itnegotiate bends, bridges & tunnelswork locks efficiently, confidently & safelyIn Narrowboating for Novices you will find: An instruction-manual section, written in a clear, readable and often humorous way, explaining everything you need to know in order to have an enjoyable and safe narrowboat holiday and including anecdotes of the authors' own experiences on the canals.Descriptions of thirty nine canals, their course, locks and tunnels, and their ease or difficulty of navigationDescriptions of places of note that can be seen from each canal (such as interesting buildings, sculptures and unusual locks, bridges and aqueducts)Descriptions of interesting places to visit - including historic houses, heritage railways, nature reserves, wildlife centres, museums, ancient churches, theme parks and much more - each with address, website and an estimate of how long it will take to walk there from the canalFifty four sketch maps which show the courses of the canals, together with the locations of notable flights of locks, aqueducts, tunnels and places to visit.If you're new to narrowboating or have limited experience of the canals, this is the book for you.

9 特價719
立即代訂
下次再買

Ghost Wave

Chris,Dixon  著
Ingram 出版
2024/03/25 出版

A remarkable story that will appeal to those who ride a board and those who have never set foot in the water alike.' NEWCASTLE HERALDIn GHOST WAVE, Chris Dixon dives deep into the fascinating history of Cortes Bank and the motley brotherhood of argumentative, damaged, brave and quirky margin walkers who discovered and scaled the tallest mountain in the sea. Along the way, he'll show how these pioneering wave-addicts changed our very understanding of the science of surfing, while giving sea-level credence to environmentalists' fears that the weather is indeed going haywire.GHOST WAVE is the result of extensive interviews not only with these surfers and those close to them, but also with psychologists who provide insights into their strange addiction to deadly waves. Dixon draws on the knowledge of oceanographers and meteorologists as well as emulating his own experience as a lifelong surfer.'The object of my obsession for the past few years has been a sunken island 100 miles off the southern California coast called the Cortes Bank. On just the right swells, in just the right conditions, the three foot deep summit of this mile-high mountaintop produces the biggest surfable wave on the face of the earth ...'

9 特價1049
立即代訂
下次再買

Teach Yourself To Swim Using Your Own Feedback

Ingram 出版
2024/03/18 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim Using Six New Teaching Methods

Ingram 出版
2024/03/18 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim Backstroke The Easy Way

Ingram 出版
2024/03/18 出版
9 特價282
立即代訂
下次再買

Teach Yourself To Swim Elementary Backstroke For Safety

Ingram 出版
2024/03/17 出版
9 特價250
立即代訂
下次再買

Teach Yourself To Swim Advanced Workout Skills

Ingram 出版
2024/03/17 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim Water Safety Concerns In Other Environments

Ingram 出版
2024/03/17 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim Water Safety Resting Skills

Ingram 出版
2024/03/17 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim In Deep Water Without Fear

Ingram 出版
2024/03/17 出版
9 特價269
立即代訂
下次再買

Teach Yourself To Swim Shallow To Deep Water Progression

Ingram 出版
2024/03/17 出版
9 特價269
立即代訂
下次再買

Competitive Diving

Ingram 出版
2024/03/17 出版

This is everything you wanted to know about competitive diving from its history to program development. Hobie explains in detail how to start and improve any diving program. The evaluation of a program from how to select divers with talent, coaches with appropriate skills, facilities, teaching aids, and most important how to apply physics principles to learn and execute dives. Coaching, judging, communicating along with safety awareness are all covered. This timeless never out-of-date quality information every coach, diver, or judge must read to improve performance in less time. Get it today for your personal library or school.

9 特價943
立即代訂
下次再買

Understanding Marine Diesels

John C,Payne  著
Ingram 出版
2024/03/10 出版

From John C. Payne, one of the foremost international authorities on marine electrical systems and electronics, comes an easy-to-understand yet thorough treatment of marine diesel engines and the technical issues facing every boat owner. Concise, compact, and fully illustrated for easy reference, Understanding Marine Diesels: 2nd Edition has been fully revised throughout. This guide offers a comprehensive coverage of marine diesel engine parts and what they do, checklists for regular engine care and maintenance as well as troubleshooting, and an overview of electrical systems. Text and illustrations address the following major topics: Basic diesel theoryFuel system maintenanceThe function of filtersHow to keep the engine coolHow to inspect a water pump impellerThe function of oil lubricationEngine operation and maintenanceEngine instrumentation systems

9 特價723
立即代訂
下次再買

MIDDLE FORK of the KOYUKUK RIVER

Henry,Intili  著
Lulu.com 出版
2024/02/12 出版

Henry and Parker canoe the Middle Fork of the Koyukuk River in the Gates of the Arctic National Park above the Arctic Circle in Alaska.

9 特價1436
立即代訂
下次再買

100 Miles on the Missouri River

Henry,Intili  著
Lulu.com 出版
2024/02/12 出版

A 100 mile canoe trip on the Missouri River through the Missouri Breaks from Virgelle to Kipps Recreation Area in Montana.

9 特價1094
立即代訂
下次再買

Altamaha River User’s Guide

Joe,Cook  著
2024/01/27 出版

In the Altamaha River User's Guide, both novice and experienced water sports enthusiasts will find all the information required to enjoy the full length of the 137-mile river formed at the confluence of the Oconee and Ocmulgee Rivers east of Lumber City, Georgia, as well as its major tributary, the Ohoopee, which winds some 120 miles through south-central Georgia. The drainage basin of the largest river in Georgia is about 14,000 square miles in size, qualifying it among the larger river basins of the U.S. Atlantic coast. At least 120 species of rare or endangered plants and animals live in the Altamaha River watershed, including 18 species of freshwater mussels, 7 of which are endemic to the Altamaha. The river basin is also home to federally protected Atlantic and shortnose sturgeons and supports the only known example of old-growth longleaf pine and black oak forest in the United States. The unusual Franklin tree (Franklinia altamaha), now extinct in the wild, was found by British naturalist John Bartram along the Altamaha in 1765. Because of its rich biodiversity, the Altamaha is often referred to as Georgia's Little Amazon. The river passes through sparsely populated land, with Brunswick, Savannah, and Jesup being the largest nearby cities, yet owing to its importance in the history of Georgia--from the first settlements at Darien through the steamboat era of the late 1800s and early 1900s--the river holds a special place in the state's cultural history. Indeed, its headwater streams stretch all the way to metro Atlanta and Athens. In tandem with the already published Oconee and Ocmulgee River User's Guides, the publication of the Altamaha River User's Guide completes UGA Press's documentation of Georgia's largest river system. Author Joe Cook includes detailed maps, put-in and takeout suggestions, fishing and camping locations, mile-by-mile points of interest, and an illustrated guide to the animals and plants commonly seen in and around the river. Day-trippers will enjoy the guide's fascinating description of the cultural and natural heritage of this richly diverse waterway. FEATURES: an introduction and overview of the river chapters describing each river section, with detailed maps and notes on river access and points of interest a compact natural history guide featuring species of interest notes on safety and boating etiquette a fishing primer notes on organizations working to protect the river

9 特價786
立即代訂
下次再買

The Exuma Guide

2024/01/24 出版

This is the new 4th Edition of The Exuma Guide, a cruising guide for all of the Exuma Cays, including the Exuma Cays Land and Sea Park. It includes every harbor, cove, pass, and anchorage as well as every major reef and sand bank throughout the entire island chain. Features new full-color charts showing latitude, longitude, and distance along with aerial photos, and additional aids to navigation. With full-color aerial harbor photos and full-color sketch charts, it contains extremely accurate hydrographic data based on personally conducted independent surveys by the author. The Exuma Guide 4th ed. also includes extensive navigational instructions, GPS waypoints, approaches and routes, anchorages, services, dive sites, history, basic information for cruising in the Exumas, extensive appendices, index, bibliography, and more. Features: New Completely Updated Fourth Edition of this Pavlidis Guide! Full-color Aerial Photos, All Original Charts Based on Perso.nal Surveys Conducted by the Author, Extensive Navigational Instructions, and GPS Waypoints. Coverage Area: Allan's Cay Highborne Cay Norman's Cay Exuma Park Sampson Cay Staniel Cay Black Point Little Farmer's Cay George Town Lee Stocking Island.

9 特價2203
立即代訂
下次再買

Everybody Has a Sunfish Story

Ingram 出版
2023/12/12 出版

A high school graduation present becomes the source of fifty years of adventures, connections, and friendships. A collection of romantic, funny, and heartfelt stories from friends and family who set sail on a Sunfish.

9 特價788
立即代訂
下次再買

Marine Electrical and Electronics Bible

John C,Payne  著
Ingram 出版
2023/11/22 出版

The completely revised, expanded, and updated 4th edition of the world's most comprehensive electrical and electronics handbook for sailors. This useful and thoroughly practical guide explains in detail how to select, install, maintain, and troubleshoot all of the electrical and electronic systems on a boat, and is fully illustrated with hundreds of informative charts, wiring diagrams, and graphs.

9 特價2518
立即代訂
下次再買

Hunt's Yachting Magazine; Volume 1

Anonymous  著
Ingram 出版
2023/11/02 出版

This magazine is a comprehensive guide to all aspects of yachting, including sailing techniques, boat maintenance, racing, navigation, and safety. It features articles by leading experts in the field and beautiful photographs of yachts and sailing scenes from around the world. This magazine is a must-read for anyone passionate about yachting and the boating lifestyle.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1140
立即代訂
下次再買

Altitude, Azimuth, And Line Of Position Comprising Tables For Working Sight Of Heavenly Body For Line Of Position By The Cosine-haversine Formula, Marcq Saint Hilaire Method And Also Aquino's Altitude

Ingram 出版
2023/11/02 出版

This book is a must-have for anyone interested in celestial navigation. It provides readers with comprehensive tables and formulas for working with altitude, azimuth, and line of position. It is an indispensable resource for sailors, navigators, and amateur astronomers alike, and is sure to be an appreciated addition to anyone's library.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1479
立即代訂
下次再買

Mediterranean Pilot

Ingram 出版
2023/11/02 出版

A nautical guide to the Mediterranean Sea, published by the United States Hydrographic Office. Filled with detailed charts, maps, and navigational information, this volume was an essential resource for sailors and seafarers in the early 20th century.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1859
立即代訂
下次再買
頁數2/12
移至第
金石堂門市 全家便利商店 ok便利商店 萊爾富便利商店 7-11便利商店
World wide
活動ing