Paleo Diet Cookbook
The paleo diet has been a popular diet for centuries, in fact, it found its roots in prehistoric times during the age of cavemen. The recipes consist of natural, whole foods that are rich in protein and nutrition - providing you with guaranteed fast-acting results. No wonder cavemen earned the reputation of being ripped!This book contains a wide range of recipes from full on meals to healthy snacks that you can eat while you're on the go. And it lists unique dishes used by a whole host of different cultures, with flavoring tips that you won't find anywhere else. You also see more different types of recipes such as: - Butternut squash soup recipe- Indian paleo recipes- Tilapia recipes- Mexican paleo cookbook- Pork roast recipe- Grilled fish recipes- Baked chicken recipesThe paleolithic diet was actually developed over two million years ago by our ancestors who were at that time hunter gatherers. They hunted, killed, and ate wild animals that roamed the plains eating grass and other plants, and they collected eggs from birds' nests. Paleolithic man also probably ate some wild-growing vegetables and fruits but more likely rounded out their diet with berries, nuts, and seeds.
Paleo Diet for Beginners
The paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest and including foods that increase the consumption of vitamins, minerals and antioxidants.Known to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems. This book covers: - Benefits of paleo diet- What to eat and what to avoid- How to start the diet- How to maintain the diet- Breakfast- Lunch- Dinner- And so much more!Switching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with paleo meal prep. Step-by-step prep guides-plus a lineup of delicious alternate recipes-help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week.
Bushcraft
A unique book designed to be a helping hand for first-time, amateur, and experienced explorers involved in exploring different landscapes. The content has been designed to tackle various aspects that are important during traveling. The first few chapters focus on the wildlife of a region with animals and insects being discussed first. The shrubs and greenery are also part of a region's wildlife, some poisons and some delicious, so we'll be exploring that in the initial chapters.The book is also a guide on how to self-heal from unfortunate experiences and interactions with this wildlife and plant life. There are several procedures that can be conducted by an explorer on him/herself in order to sustain their life in the wild. An entire list has also been compiled that allows readers to efficiently pack for their next trip, depending on the region they will be visiting and the wildlife they will be exploring. The emotional aspect has also been covered in this book. A newer perspective on wildlife has been included, which explains how the wilderness can become a source of emotional and spiritual clarity.Some processes are discussed that allow explorers to convert nature's energy into positive energy that can impact their life. The optimism that exploring brings is very real and is waiting to be harnessed! Grab your copy today to learn to heal yourself, physically and spiritually during your bushcrafting adventures!Are you tired of carrying extensive backpacks to camping trips in the wilderness? Are you afraid of dying of hunger? Do you avoid visiting the wilderness because you believe you will get lost and go hungry? Do you want to learn how to eat in the wilderness? Do you want to learn primitive but extremely useful skills such as foraging, hunting, and gathering? Do you want to form a physical and spiritual connection with Mother Nature? Are you interested in bushcraft but don't know where to begin? If the answer to any of the above questions is yes, then you have chosen the right book. Bushcraft is rapidly becoming a lifestyle choice for many. It is a great way to connect with nature and enjoy its gifts. Living and surviving in the wilderness can teach you a lot of things. There are many things you need to consider while living in the wilderness. Water, shelter, and food should always be your priorities in the wilderness. While the first two can be found with ease, it might be quite difficult to identify and find edible and non-poisonous food in the wilderness. This book contains various tips, guidance, and techniques that will help you find, harvest, forage, hunt, trap, collect, and gather food in the wilderness. It also features extensive chapters on cooking and preserving these food items. Have you always wondered about the construction process after looking at the primitive shelters built out in the middle of nowhere? Do the structures resurrected in the green forest always leave you spellbound? Does the idea of making a home in the wilderness lead to a string of other questions, such as the feasibility and survivability of living in the wilderness? If these things peek your curiosity, then this book is designed precisely for you. This book gives answers to all your curiosities and much more. It is the only book you will need to take you from understanding the multi-layered natural wilderness, the associated concept of bushcraft, and the philosophy behind the idea that is 'growth' over survival. Years of experience in the wilderness allowed the author to emulate his perspective in a flowing narrative that is not too dense for the beginners and elementary level readers. The book is designed in an exploratory way so that you can learn the skills at your own pace.
What in the World are CT Scans?
The misconceptions and general lack of knowledge surrounding CT scans are astounding considering how often they are used on a daily basis by medical professionals when working to diagnose countless diseases and other issues in their patients. What in the World are CT Scans? seeks to inform its readers of the basics of the CT scan as well as how its use in the medical field has progressed and how it contributes to modern diagnoses. As shown in the table of contents, topics covered will range from its origins and inventors to potential future developments. In between, such topics as its mechanical components and how they produce scans as well as how these scans are used by medical professionals will also be explored. As it is important for readers to understand the CT scan in a modern context, misconceptions and the reality behind the public's fear of CT scans will also be examined. What in the World are CT Scans? is an in-depth exploration that strives to educate the general reader on the history, mechanics, and potential dangers of the CT scan. copyright by Golden Meteorite Press, published by Golden Meteorite Press
Lifechanger
What if you could stop cancer growth and even cause it to reverse? With the help of this book, you will learn how to fight cancer while protecting healthy cells.Getting diagnosed with cancer is a frightening shock, and in many cases the diagnosis is accompanied by an array of treatment options. But how can you complement and help enhance your treatment?Backed by scientific evidence, Lifechanger: How to Starve Cancer Using Metabolic Strategies & Deep Therapeutic Ketosis explains how to use the power of metabolic therapies to maximize the effects of traditional cancer care.Highlighting the research of Thomas Seyfried, PhD, Angela Poff, PhD, Dr. Colin Champ, MD, and others this book shows you: Why everything you put into your head matters;How to use the synergy of the "Press-Pulse Method" to protect healthy cells while weakening the tumor cells;What HDAC inhibitors are and how to increase the number of HDAC inhibitors naturally;How to properly monitor ketone levels to maximize your cancer-fighting potential;What BRAF V600E mutation is and what to do about it;How and when to eat (recipes included);And more...With a wealth of information backed by scientific evidence and tested metabolic therapies, Lifechanger: How to Starve Cancer Using Metabolic Strategies & Deep Therapeutic Ketosis is a book cancer patients can turn to with confidence and hope.Order your copy now and enhance your cancer treatment journey.
Biomechanics for Instructors
This book comprises a series of lectures given by celebrated Soviet neurophysiologist Nikolai Alexandrovich Bernstein in Moscow in 1925 and first published in Russian in 1926. Bernstein's groundbreaking work, which has had a significant influence on the development of neuroscience, movement studies, and other fields of study in Russia, Eastern Europe, and the West, was suppressed during Stalin's regime. At the time of its publication, Biomechanics for Instructors was a significant resource for teachers, with its descriptions of the movement of joints and degrees of freedom, illustrations of how to calculate the work capacity of muscles with bones acting as levers, the role of the central nervous system in movement, and more. Though the terminologies and methods have changed and been updated as research and technologies have progressed, the book remains a valuable introduction for those interested in Bernstein's work more generally, and to those involved in the study of biomechanics. This book is also of interest to historians and philosophers of neuroscience, as well as those involved in movement studies in both the scientific and artistic domains, and to physiotherapists and those involved in sports research and practice.
The Multicontext Approach to Cognitive Rehabilitation
This text provides practical information, tools and resources for implementation of the Multicontext Approach (MC) in cognitive rehabilitation. The Multicontext approach is uniquely designed to promote and enhance cognitive strategy use, self-awareness and self-monitoring skills across everyday activities in a way that maximizes functional outcomes for people with cognitive impairments due to acquired brain injury and other health conditions. Assembled by a leading worldwide expert in cognitive rehabilitation, this is the first comprehensive volume that integrates Multicontext treatment principles, evidence and guidelines all in one place and provides "how to" information to guide clinical practice and research.Organized into 3 sections, the first part provides foundational knowledge and clinical examples of the impact of cognitive impairments on functional performance and includes tools for observing, analyzing, and interpreting cognitive performance within daily life activities. The second part provides in-depth coverage of the Multicontext approach including theoretical concepts, strategies to address different cognitive performance problems, and detailed guidelines for using a structured metacognitive framework, guided learning techniques, and structuring treatment activities along a transfer continuum to optimize generalization or carryover of learning. The final part of the book provides additional clinical scenarios and case examples to illustrate how the Multicontext approach can be tailored to meet individual needs across a wide range of clinical problems and settings as well as within interprofessional teams.This landmark publication is an essential resource for occupational therapy practitioners, students, clinical neuropsychologists, researchers, and other healthcare professionals who work within the field of cognitive rehabilitation in inpatient, outpatient or community-based settings. In a large-size format for easy photocopying, this invaluable book features an extensive appendix with a full of a range of learning exercises and reflective activities, summaries, observational tools, training guides, clinical examples, treatment forms and worksheets that can be reproduced for clinical practice to enable readers to carry out these methods with their clients. Purchasers obtain access to a Web page where they can download and print reproducible materials from appendices.
Healing With Hypnotherapy
This book is the fifth of seven course companions for Anny Slegten's complete Clinical Hypnotherapy training as taught since 1984. Professional Hypnotism is for the course Hypnosis 204. To learn more about hypnosis with Anny, visit The Hypnotism Training Institute of Alberta at https: //www.htialberta.com
The ProFAST Diet
If you have type 2 diabetes, you are standing at a crossroads. In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes.How? By using your body's natural hormone responses to help you lose weight.If you've tried dieting before and failed, that's because most diets force you to work against your own system, constantly fighting the cravings that keep begging you to eat.The ProFAST Diet is completely different. Based on over forty years of clinical research, this revolutionary six-week program has helped thousands of people lose weight, lower their blood sugar, and eliminate their medications.Change requires action. If you're willing to choose hope, The ProFAST Diet can help you take your life in a new direction and prevent the life-threatening complications of diabetes.
The ProFAST Diet
If you have type 2 diabetes, you are standing at a crossroads. In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes.How? By using your body's natural hormone responses to help you lose weight.If you've tried dieting before and failed, that's because most diets force you to work against your own system, constantly fighting the cravings that keep begging you to eat.The ProFAST Diet is completely different. Based on over forty years of clinical research, this revolutionary six-week program has helped thousands of people lose weight, lower their blood sugar, and eliminate their medications.Change requires action. If you're willing to choose hope, The ProFAST Diet can help you take your life in a new direction and prevent the life-threatening complications of diabetes.
General Radiography
With chapters from globally recognized academics, this book shows a multifaceted approach to general radiography and how it enhances healthcare delivery.
Basic Life Support Provider Manual - A Comprehensive Guide Covering the Latest Guidelines
Are you looking to get your BLS / CPR certification? This concise, and easy-to-understand manual has been created by doctors at Medical Creations and complies with the latest 2020 guidelines released by the American Heart Association (AHA). These guidelines are updated every five years. You will find questions at the end of each chapter so that you can test your knowledge and see if you remember everything. Most people pass the BLS course if they correctly answer the questions in this manual. The answers are located at the back of the book.This book is designed for everyone aiming to undergo BLS / CPR training. It seeks to establish a sound understanding of the principles of BLS and the latest guidelines. All the protocols illustrated here are based on up-to-date evidence.Basic Life Support (BLS) refers to a set of procedures that can be learned to prolong survival in life-threatening situations until more professional help is available. Any individual can become certified in basic life support protocols. However, these protocols are frequently updated based on the latest evidence available, and every individual who undergoes BLS certification may need to refresh their knowledge every two years.Medical professionals usually have a sound understanding of basic life support protocols. However, even then, it is essential for them to frequently undergo certifications to update their knowledge regarding the latest evidence-based protocols. This handbook is designed for both medical professionals and non-healthcare individuals. It aims to establish a sound understanding of the mechanisms underlying basic life support. Thanks to this book, you will: ..Have a clear understanding of the principles of BLS and the latest guidelines..Be able to take the BLS course..See if you remember everything thanks to the questions after each chapterGo to the top-right of the page and click "Add to Cart"
Clinical Cases in Paramedicine
Clinical Cases in Paramedicine provides students, educators, and early career paramedics with a diverse range of detailed case studies that realistically represent the conditions, scenarios, and challenges encountered in practice. Integrating evidence-based cases and expert insights from leading academics and practitioners, this engaging resource helps readers develop appropriate decision-making skills and apply theoretical concepts to practical situations. Organised by medical presentations and body systems, the text provides readers with a systematic framework that mirrors how paramedics assess cases in the real world. Throughout the text, cases of varying levels of complexity are designed to meet the needs of Case-Based Learning (CBL) and Problem-Based Learning (PBL) curricula used in paramedic training programmes worldwide. Each chapter contains six case studies--introductory, intermediate, and advanced--and features interactive learning activities, discussion questions, practical tips, and authoritative guidance aligned to national and international best-practice standards. Case studies illustrate scenarios related to trauma, medical emergencies, obstetrics, respiratory and cardiac events, minor injuries, drug overdoses, and many others. This comprehensive resource: Features case studies of varying lengths and degrees of complexity to suit different readers, from student to professional Suitable for use in many international programmes Offers chapter introductions and summaries, practice questions, and additional online resources Contains clinical, legal, ethical, cultural, remote and rural case studies Includes a cumulative and comprehensive "Test Your Knowledge" concluding chapter Those studying or working in paramedicine must keep pace with changes in the field using the latest evidence and expert opinion. Clinical Cases in Paramedicine is an essential volume for paramedic students and early-career professionals, as well as educators, lecturers, and trainers.
Coping Strategies to Promote Mental Health
This manual offers care providers a unique combination of evidence-based methods for adult learning and coping strategy development when training clients individually or in groups.
Occupational Therapy in Australia
This ground-breaking text provides a comprehensive guide to the occupational therapy profession in Australia, from the profession's role in the health care system to the broad scope and nature of its practice. The book is organised into three sections: the Australian context; professional issues and practice issues. Contributions from 80 Australian occupational therapists working in education, research, policy and practice bring together the most relevant and up-to-date information in this essential book. The authors begin the Australian environment section with an overview of the Australian health care system, a history of occupational therapy in Australia and the role of Australian occupational therapy professional associations and regulatory bodies. The values and philosophy of occupational therapy, ethical and legal aspects of practice and the role of occupational therapy in population health and health promotion are considered next. The professional issues covered in the book include using effective communication skills, client-centred practice principles and a strength-based approach when working with individuals, families, groups, communities, organisations and populations. Additional topics, including occupational science, the education of occupational therapists, research in occupational therapy, evidence-based practice clinical reasoning and occupational therapy models of practice, are also covered in the middle section of the book. Occupational Therapy in Australia: Practice and Process Issues is established as the essential practice reference for students, practitioners and educators in Australia. This second edition has been revised and updated throughout and includes new chapters on communication skills, environmental aspects of occupational therapy practice and decolonising occupational therapy through a strength-based approach to practice.
Advanced Clinical Hypnotherapy
This book is the fourth of seven course companions for Anny Slegten's complete Clinical Hypnotherapy training as taught since 1984. Professional Hypnotism is for the course Hypnosis 203. To learn more about hypnosis with Anny, visit The Hypnotism Training Institute of Alberta at https: //www.htialberta.com
One Welfare in Practice
Animal welfare has long been recognised as central to the role of the veterinary professional, but this is increasingly aligned with the welfare of humans and the broader environment in which we co-exist. This is the first book dedicated to the role of the veterinarian in One Welfare, a concept that recognises the interconnections between animal welfare, human wellbeing, and the environment. The book demonstrates, through a wide range of international case studies, why professional ethics and the use of good evidence is integral to this role. Contributors bring a rich variety of writings, each with their own perception of the role of the veterinarian in improving animal welfare and human wellbeing. One Welfare in Practice: The Role of the Veterinarian emphasises the importance of interdisciplinary collaboration and solutions: it is essential that veterinary practitioners recognise when other professionals or disciplines need to be consulted to benefit both animals and humans. With its multiple, fascinating approaches to One Welfare, this book will inform and inspire the veterinarian to find areas where collaborative action reaps the greatest rewards. This unique book shows how veterinarians can and are contributing to improving animal and human welfare, offering practical advice as to how the profession can further engage in One Welfare in a range of settings.
Radiology Life Support (Rad-Ls)
'Radiology Life Support' focuses on the adverse effects and life-threatening emergencies caused by reactions to the contrast media used in every modern radiology department
Essential Oils
There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With essential oils for health, you'll discover all the benefits that a few drops of essential oil can bring. Here's a quick preview of what's inside: - What exactly are essential oils?- History of essential oils- Health benefits of aromatherapy oils and essential oils- How do essential oils work?- Are essential oils safe?- How to use essential oils- How to treat certain ailments and conditions (such as stress, anxiety, allergies, headache, sleep, and even weight loss!) With essential oils- Household uses- A buying guide to learn how to choose the best essential oils- And much more! Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.
Essential Oils for Beginners
In this book you will have access to over essential oils and essential oil blends. It also gives you valuable information about other essential oil infused products. This book provides you with directions on the use of essential oils, the body systems that may benefit from essential oils, as well as other useful information that you will benefit from. These essential oils are truly great tools for our natural healing. Topics covered include: - Homemade remedies to care for dry skin, oily skin, wrinkles, fine-lines and age spots.- homemade recipes for shampoo and hair products- how to make non waxy shampoo- herbal detox remedies- importance of epsom salt for detox bath- Essential oils for beauty, grooming and style This book offers something for beginners and more experienced users alike. For people new to essential oils i'll walk you through what you need to get started and the different types of carrier oils and essential oils available on the market. I've also included a complete resource & tools guide, frequently asked questions, safety precautions, and handy tips and tricks.
The Sexy Art of High Heel Walking
High heels are good for you! This is the book that every woman should read if they are considering wearing high heels. While high heeled shoes are beautiful and glamorous, many women suffer foot, back and ankle injuries while wearing them. Dr. Gigi Siton, DPT is an expert on the biomechanics of walking in high heels. She has taught everyone from models, airline stewardesses to prom-going teenagers and women recovering from foot injuries the finer points of walking in these sexy shoes. She wrote The Sexy Art of High Heel Walking book to share her unique tips and tools to help high heel walkers get back on their feet and out of pain. This book focuses on how to enjoy the sexy art of high heel walking without ruining your foot health. You'll also gain a new appreciation of high heel shoes benefits, historical significance and all the shoe essentials, from shoe anatomy to proper shoe fitting and a shoe buying guide. When you read this fun and informative book, you will discover: Why high heels are good for you! How to walk in high heels with grace and confidence pain free and without injury. 5 ways to change the agony to ecstasy if you find walking in heels painful. Tips on choosing the right shoe for you: How to find your sole mate. TLC for your feet and your high heels: Ways to pamper your feet, plus shoe care and storage tips. It is like learning how to ride a bike. Once you have learned the art and science of high heel walking, you will never forget it!
Essential Oils for Immunity The 18 Best Antimicrobial Oils For Natural Immune Support & Disease Prevention What the Research Shows! Plus How to Use Guide & Wellness Recipes
DISCOVER The Eighteen (18) Most Potent Antimicrobial Essential Oils in Aromatherapy.Learn about the research findings and be given detailed explanations for why each of the recommended essential oils are so effective for natural immunity, as well as how essential oils stimulate the immune response and support a healthy immune system. Additional helpful information about the variety of other benefits and uses for each essential oil is also noted. ANTIMICROBIAL As a whole essential oils tend to be potent anti-microbial agents as their parent plants have a vested interest in killing bugs, fungus, bacteria and other tiny microbes. This motivation manifests in the plant excretions which are essential oils. As a result essential oils have the ability to break down microbial bio fields that are stubborn and resistant to many antibiotics. ADAPTOGENIC Many of the recommended antimicrobial oils are adaptogenic meaning they have a regulating effect on the body's responses to keep them in balance, or when they've gotten out of balance as in the case of illness. ENDORSEMENTS"KG Stiles has been a key resource in creating a hospital based Aromatherapy program and educating the staff about the therapeutic principals and applications of essential oils." -Linda McGwire, RN, BSN, HNC-B "I highly recommend this to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique." -John L. Turner, MD, AuthorKG Stiles is a Holistic Wellness Practitioner, Energy Healer and Certified Clinical Aromatherapist with more than forty years of professional experience. She is the founder of PurePlant Essentials, a best-selling author and the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA Approved Continuing Education Provider.
Computational Topology for Biomedical Image and Data Analysis
This book provides an accessible yet rigorous introduction to topology and homology focused on the simplicial space. It presents a compact pipeline from the foundations of topology to biomedical applications.
MBLEx Study Guide
Test Prep Books' MBLEx Study Guide: MBLEX Test Prep 2021 and 2022 with Practice Exam Questions for the Massage Therapy and Bodywork Certification [8th Edition Review] Taking the MBLEx test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview Test-Taking Strategies Introduction Anatomy and Physiology Kinesiology Pathology, Contraindications, Areas of Caution, Special Populations Benefits and Physiological Effects fo Techniques that Manipulate Soft Issue Client Assessment, Reassessment, and Treatment Ethics, Boundaries, Laws & Regulations Guidelines for Professional Practice Practice Questions Detailed Answer Explanations Studying is hard. We know. We want to help. You can ace your test. Each part of the test has a full review. This study guide covers everything likely to be on the MBLEx exam. Lots of practice test questions are included. Miss one and want to know why? There are detailed answer explanations to help you avoid missing the same question a second time. Are you a bad test taker? Use your time wisely with the latest test-taking strategies. Don't settle for just learning what is on the test. Learn how to be successful with that knowledge. Test Prep Books has drilled down the top test-taking tips. This will help you save time and avoid making common mistakes on test day. Get your MBLEx study guide with MBLEx practice test questions. It includes review material, practice test questions, and test-taking strategies.It has everything you need for success.
The Science of Beach Lifeguarding
The World Health Organization's recently published Global Report on Drowning found that drowning is the third leading cause of unintentional injury death worldwide-making the information presented in this new book an important part of the global effort to reduce this health risk. Written by leading researchers and academics from around the world, The Science of Beach Lifeguarding focuses on the scientific evidence that underpins what is taught to and practised by beach lifeguards. It is the first book to pull together all the different areas involved in beach lifeguarding and evaluate their evidence base. An accessible and informative reference underpinned by the best current research, the book's key themes cover the context of beach lifeguarding, the physical environment in which lifeguards work, medical aspects, practical lifeguarding techniques, physiological standards for lifeguards, safety education, and future developments in beach lifeguarding. The book presents groundbreaking work quantifying the scientific rationale behind a universally accepted fitness standard. It supplies an in-depth examination of the risks and hazards associated with the beach environment, including rip currents and cold water immersion. The book includes a state-of-the-art review of drowning and a comprehensive chapter on first aid. Detailing the recently announced 2015 European Resuscitation Council Guidelines, this book is a must-have for beach lifeguards, beach lifeguard managers, search and rescue personnel, paramedics, sports scientists, health and safety practitioners, and occupational health practitioners.
On-Treatment Verification Imaging
This is the first book dedicated to on-treatment verification imaging, which is now at the heart of radiotherapy planning and treatment delivery. It is written in an accessible manner for both graduate students and trainees as well as established medical physicists and therapeutic radiographers and radiation therapists.
Observer Performance Methods for Diagnostic Imaging
This book provides a complete, introductory overview of this growing field and its applications in medical imaging, utilizing worked examples and exercises to demystify statistics for readers of any background. It covers discussion of study design basics and use of the techniques in imaging system optimization, among other topics.
The Hirata Zone Colouring and Workbook
Kurakichi Hirata pioneered a holographic system of dermatome stimulation using a heated probe-designed to trigger the body's self-healing mechanisms and empower laypeople to treat themselves. Oran Kivity's second book on Japanese moxibustion, Hirata Zone Therapy with the Ontake Method, decodes the approaches of Hirata and his more famous exponent, Dr Manaka. Simply written and clearly illustrated, it is the first systematic exploration of these ideas in English, repurposing them for contemporary practice with Ontake Warm Bamboo. The Hirata Colouring and Workbook is designed as an accompanying study aid. It breaks down the information in Hirata Zone Therapy into quizzes, worksheets and exercises. Using this workbook, you can study, practise and assimilate: The twelve Hirata zones and their mappings in the six regionsThe integration of Dr Manaka's meridian frequencies The principles for applying Basic Hirata Zone Therapy, including the Bamboo Mini treatment, balancing excess and deficiency on the back A short learner-centred study aid is available as a free download for all purchasers of the main book. However, for those readers not keen on home-printing, who prefer a well-produced paperback, this revised print version is loaded with additional pages of worksheets and information to help you acquire your Hirata skills. Oran Kivity is a veteran acupuncturist and international trainer from the UK. He has dedicated countless hours of clinical observation and study to integrate the knowledge of contemporary Japanese masters. Well-known for the clarity of his teaching and his humorous approach to learning, this workbook is the perfect complement for readers assimilating the dynamic rhythmic moxibustion methods of Hirata Zone Therapy with the Ontake Method.
Stick it to Depression
'I felt a total lack of joy in my life. Sometimes I would feel like I wanted to cry for no reason. I felt broken. I wasn't able to sleep. I wasn't able to focus. I felt strange inside.'If you can relate to these comments, you're not alone. More than 300 million people worldwide are living with depression today. But what if it doesn't have to be that way? Stick it to Depression - Get Your Life Back, Naturally is a comprehensive guide to depression - what it is, how it's diagnosed, and how it's treated. In this forthright and meticulously researched book, Dr Alex Joannou lays bare the history, science, and misconceptions surrounding depression, and demonstrates how Transformational Acupuncture, a 21st-century development of the traditional Chinese technique, could be the much-needed solution to this global challenge. Based on his personal and professional experiences as both a GP of nearly 40 years and an acupuncture practitioner of 20 years, Dr Alex Joannou shows how Transformational Acupuncture offers patients a safe and effective method to complement the management of their depression, anxiety and stress, and getting their lives back on track. A ground-breaking book full of the latest science, case studies, and FAQs Stick it to Depression - Get Your Life Back, Naturally is an essential, accessible, and solution-oriented guide for anyone experiencing depression - and wants to do something about it.
Vegan Diet Cookbook
What is Vegan Diet Cookbook? While vegetarians do not eat meat and fish, veganism is a lifestyle or diet where you do not put meat, eggs, dairy products, and other animal ingredients in your mouth. Products that have been processed with animal products, such as honey, refined white sugar, and some wines, also remain out of the shopping basket of many vegans. What do you eat then? A lot: grains, legumes, vegetables, and fruit is often the basis. But many ready-made products can also be vegan, and there are all kinds of vegan versions of well-known animal foods, such as almond milk, soy whipped cream, and vegan ice cream.
10 Pounds Weight Loss
What is 10 Pounds Weight Loss Diet Why you should buy " 10 pounds weight loss diet "? The complete guide about how to lose weight and stay fit. Stop Classic recipe books, this detailed guide will help you, your family and your friends to lose weight healthly
Renal Diet Cookbook
What is Renal Diet Cookbook? Chronic kidney disease (CKD) is a major public health problem. A systematic review, based on population studies from developed countries, described an average prevalence of 7.2% (individuals over 30 years old). According to EPIRCE study data, it affects approximately 10% of the Spanish adult population and more than 20% of those over 60 years of age, and also, it is surely underdiagnosed. In patients followed in Primary Care with diseases as frequent as arterial hypertension (AHT) or diabetes mellitus (DM), the prevalence of CKD can reach 35-40%. The magnitude of the problem is even greater considering the increase in morbidity and mortality, especially cardiovascular, related to renal impairment.CKD is considered the final common destination for a constellation of pathologies that affect the kidney in a chronic and irreversible way. Once the diagnostic and therapeutic measures of primary kidney disease have been exhausted, CKD involves common and generally independent protocols for action.The Renal Diet Cookbook includes: 簞 100+ recipes簞 Step to resolve Renal Dietand more...
Pharmacology Review - A Comprehensive Reference Guide for Medical, Nursing, and Paramedic Students
Pharmacology doesn't have to be hard! Here's why: At Medical Creations, we are firm believers of the notion that the best way to learn a new topic is first to understand the fundamentals. Once you know the fundamentals, you will be able to understand the bigger picture. If you don't understand the bigger picture, forcing yourself to memorize any details becomes that much harder. Our Pharmacology book is meant to give you a good understanding of the topic before you can dive into the details with other, more extensive pharmacology books. The goal is to have you understand rather than memorize. It's a great alternative to the thicker and more expensive pharmacology books if you are studying for an exam and you just want a quick recap, or if you are just starting out and you want an overview.The purpose of this pharmacology book is to serve as a reference manual and a comprehensive study guide for medical, nursing, and paramedic students. For easy understanding of this complex subject, the book has been divided into multiple units based on each body system. The addition of multiple-choice questions will make it easier for you to remember the information from previous chapters. The key therapeutic drug classes for each major system have been outlined in separate chapters. Bullet points and tables make the content easy to understand. Pharmacology is a constantly evolving field, and new drugs are being developed every day. The main aim of this book is to familiarize the reader with the different categories of drugs. The most commonly prescribed drugs are described here, but the book is by no means exhaustive and does not cover all the drugs available today. For detailed descriptions of the latest drugs on the market, and less commonly prescribed drugs, the reader is referred to one of the more exhaustive textbooks of pharmacology.This book will help you: Have a clear understanding of pharmacologyLearn about different groups of drugs, the pharmacokinetics, and the pharmacodynamicsFind pharmacology much more bearableGo to the top-right of the page and click "Add to Cart"
Artificial Intelligence in Healthcare
Academic Edition - Updated January 2022 ① Do you know what AI is doing to improve our health and wellbeing?② Does this new technology concern you, or impress you?③ Do you want to know more about the future of AI in healthcare?Technology continues to advance at a pace that can seem bewildering. Nowhere else is it moving faster than in the health sector, where ♥AI is now being used to improve millions of lives♥.In this book, ◆ Artificial Intelligence in Healthcare: AI, Machine Learning, and Deep and Intelligent Medicine Simplified for Everyone ◆, you can discover the great improvements that AI is making, with chapters covering: ✓ The current applications and future of AI in healthcare and all major medical specialties✓ The benefits and risks weighed up✓ The ethics involved✓ Machine learning and data science simplified✓ AI's role in medical research and education, health insurance, drug discovery, electronic health records, and the fight against COVID-19✓ The roles that major corporations and start-up companies are playing✓ The implementation of AI in clinical practice✓ And lots more...Quite simply the most authoritative text on the subject, Artificial Intelligence in Healthcare - 3rd Edition, is an absorbing and compelling read for anyone who wants to know more. It is packed with more updated information than any other book currently available, written in easy-to-understand language, and accessible to all. *Note: A concise General Edition - Updated January 2022 of this book is also available now!
Hirata Zone Therapy with the Ontake Method
Hirata was a medical student by day-and a rebel by night. Critical of Western medicine, he pioneered a holographic system of dermatome stimulation using a heated probe-designed to trigger the body's self-healing mechanisms and empower laypeople to treat themselves. Hirata's first book in 1933 was a runaway bestseller. In the West, however, the tools used in Japan to heat the skin were not available, and his system is not well known. Now, nearly one hundred years later-Hirata Zone Therapy has found new life with the integration of Ontake Warm Bamboo, a simple-to-apply moxibustion tool. Oran Kivity's first book was Moxa in Motion with the Ontake Method. For this second book on rhythmic moxibustion, he has researched the Hirata Zones extensively, decoding the approaches not only of Hirata, but his more famous exponent, Dr Manaka. Simply written and clearly illustrated, this is the first systematic exploration in English of these ideas, repurposing them for contemporary practice. In this book, you will learn: - How to load, light, and apply bamboo safely- The twelve Hirata zones and their mappings- The integration of Dr Manaka's meridian frequencies - Basic, intermediate, and complex strategies for treating over 200 diseases- Strategies for home treatment Hirata Zone Therapy will significantly expand your reach as a practitioner, adding new understanding and extra momentum to your treatments, whatever your style of practice. Oran Kivity is a veteran acupuncturist and international trainer from the UK. He has dedicated countless hours of clinical observation and study to integrate the knowledge of contemporary Japanese masters. Through writing and teaching, he has ignited interest in Ontake, a remarkable moxa tool from Japan, researching and developing these dynamic techniques and compiling them into this practical handbook of clinical moxibustion.
Cupping Therapy for Muscles and Joints
The ultimate, step-by-step guide to understanding and using the traditional Chinese medicinal art of cupping to reduce pain and heal injuries.An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate, including: - Lower Back Strain - Tennis Elbow - Wrist and Forearm Pain - Neck and Shoulder Injuries - Sore Hamstrings - Knee Pain - Allergies - Insomnia - Anxiety and Stress - Constipation - Eczema - Menstruation
Hypnotherapy
Hypnotherapy is a spiritual science, with tremendous possibilities of achieving holistic health, without using medicines. Use of hypnosis in treatment is known for millennia and had become popular in the 19th century. But, with the advent of psychoanalysis and advanced medical facilities, it declined in popularity, to be revived in the second half of last century. Modern hypnotherapy is a rather young branch of healing discipline. It is not properly understood and not utilized to its full extent, mainly due to the misconceptions and lack of awareness. In 'Hypnotherapy: Healing through the Mind' Dr. Uma Devi has tried to present hypnosis and its therapeutic uses and benefits in a simple manner. The principles and procedures of hypnotherapy and its applications are described, with actual case studies from the author's experience. Its easily understandable language and lucid presentation are sure to make the book appealing to the readers. This book fills a lacuna in the published literature on clinical hypnotherapy, where the different aspects of hypnotherapy and its varied applications are presented under a single title. Topics covered include power of subconscious mind, steps in hypnotherapy session, emotional basis of physical diseases, visualisation and guided imagery, self hypnosis and regression therapy. Applications including case studies in clinical, non-clinical and childrens issues are described.
Registered Dietitian Exam Secrets Study Guide
Mometrix Test Preparation's Registered Dietitian Exam Secrets Study Guide is the ideal prep solution for anyone who wants to pass their Registered Dietitian Exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes: Practice test questions with detailed answer explanationsTips and strategies to help you get your best test performanceA complete review of all RD test sectionsRD and Registered Dietitian are registered trademarks of Academy of Nutrition and Dietetics, which is not affiliated with Mometrix Test Preparation and does not endorse this product.The Mometrix guide is filled with the critical information you will need in order to do well on your RD exam: the concepts, procedures, principles, and vocabulary that the Commission on Dietetic Registration (CDR) expects you to have mastered before sitting for your exam.Test sections include: Principles of DieteticsNutrition Care for Individuals and GroupsManagement of Food and Nutrition Programs and ServicesFoodservice Systems...and much more!Our guide is full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix RD study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of RD practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.We've helped hundreds of thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our Registered Dietitian Exam Secrets Study Guide is no exception. It's an excellent investment in your future. Get the RD review you need to be successful on your exam.
Hypnotherapy
This book is the third of seven course companions for Anny Slegten's complete Clinical Hypnotherapy training as taught since 1984. Professional Hypnotism is for the course Hypnosis 201. To learn more about hypnosis with Anny, visit The Hypnotism Training Institute of Alberta at https: //www.htialberta.com
The Good, The Bad and The Ugly Paramedic Student Handbook
Putting students in the picture to bring out their best in paramedicine.Are you mentally ready for the reality of making an ambulance your everyday office?Is it your hope to end every shift without second guessing your actions or inactions?Do you want to follow the crowd, or create your own professional approach with intent?Becoming a newly qualified paramedic or EMT is like a juggling act. With hands and minds full of ambition, fresh ideas, hard earned skills and newly acquired knowledge, it can be challenging to maintain the high standards that you're desperate to deliver. Even the best of intentions will be difficult to put into practice, without recognising what's important, and why. This book is your guide to growing good habits, so that little of the bad and even less of the ugly can creep in along the way.While training and education teaches standalone skills and knowledge, little time is left to devote to the biggest learning curve of all. Putting everything together in one professional, compassionate and satisfying package. If you're looking for checklists to tick, flick and forget, this is not the book for you. But if you prefer to craft an individual brand of outstanding emergency care with intent, you'll find everything you need right here.Nothing clinical will be covered. No tips or tricks on specific techniques. It's all about attitude to the softer skills that will set you up for success, ready to hit the ground running. A self-development style handbook, for students at any stage of preparation for a prehospital career. Work on ways to bring out your best, so you provide nothing less than you'd expect for your loved ones.Think through the things that may prove inwardly challenging, before they unexpectedly arise in reality.Fine tune your focus and create proactive plans to avoid unnecessary incidents, and unwanted events.Design a mindset that matches your moral compass, and satisfies those who depend on your dedication.Through its friendly, conversational and easy to follow format, The Good, The Bad & The Ugly Paramedic Student Handbook puts you firmly in the driving seat of your own destiny toward the job of your dreams.
The Healing Power of Pets
From Dr. Marty Becker, co-author of the bestsellers Chicken Soup for the Pet Lover's Soul and Chicken Soup for the Cat and Dog Lover's Soul comes a ground-breaking new book that reveals the stirring stories and medical miracles behind the healing power of pets. Pets and people have been living together for thousands of years, but as pets have moved indoors, there have been extraordinary changes in the relationship. In the last twenty years, medical research has increasingly proven the healing effect pets can have for the ill, the elderly, the stressed-out, and the emotionally disengaged. Research shows that people with pet companions have fewer doctor visits and recover more quickly from severe illnesses. In The Healing Power of Pets, Dr. Marty Becker, resident vet on ABC-TV's Good Morning America, shows readers how pets can prevent, detect, treat, and in some cases cure a variety of maladies, from arthritis to asthma, and from Alzheimer's to depression. Pets decrease cardiovascular risk factors, motivate their sedentary owners to exercise, and help people deal with chronic pain. In addition, the book offers heart-warming true stories of pets who have enriched--even saved--their owner's lives to reveal the lasting physical, emotional, and social benefits of the human-animal bond.
Male Pgad
Male PGAD is a rare and debilitating pelvic disorder that impacts as many as one million men in the U.S. Known as persistent genital arousal disorder, this painful condition is slowly becoming more recognized by medical specialists, massage and physical therapists, chiropractors and other caregivers. This first of its kind, must-read book opens the door to all who suffer with this disorder and it helps those who need to learn more about it by providing actual examination details, a real-life timeline of patient experiences, and the therapy, exercises and treatments that are being used to help overcome it. A detailed timeline of events helps you delve deeply into the specific aspects of PGAD. It describes what men may experience throughout their journey with PGAD and it provides information for caregivers who may find themselves treating this condition. This case study describes how one patient suffered with it, how he self-diagnosed it because few in the medical community had ever heard of it, how he sought treatment for it, and how he has been recovering from its most debilitating symptoms.
Bioimaging
This book explores new horizons in biomedical imaging and sensing technologies, from the molecular level to the human brain. It provides the most up-to-date information on new medical imaging techniques, such as the detection and imaging of cancer and brain diseases.
First Steps in Cognitive Behaviour Therapy
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach.
First Steps in Cognitive Behaviour Therapy
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach.
Acupuncture
Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body's energy, stimulate curing, and promote rest.Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.
Gua Sha
Do you know that this ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain.Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this "chi" is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin's surface is considered to help split up this energy, reduce irritation, and promote recovery.
Our Common Welfare
You may be familiar with the Twelve Steps, but what about the Twelve Traditions? Perhaps you've wondered, "Why do I need to understand the Traditions and how do they apply to me?"In this book, you'll learn how the spiritual principles of our Twelve Traditions can be applied to strengthen: - Your service work - Your program of recovery- Your personal relationshipsWritten by the members of Chronic Pain Anonymous, Our Common Welfare explains each of the Twelve Traditions and identifies spiritual tools to assist each of us in our groups, service bodies and all our relationships. Through the voices of our members, learn how the Traditions can guide and benefit us in daily life. This book describes the practice of the Traditions in our fellowship and our daily affairs to help us achieve greater well-being and happiness.
