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Neural Organization
In Neural Organization, Arbib, ?rdi, and Szent獺gothai integrate structural, functional, and dynamical approaches to the interaction of brain models and neurobiologcal experiments.In Neural Organization, Arbib, ?rdi, and Szent獺gothai integrate structural, functional, and dynamical approaches to the interaction of brain models and neurobiologcal experiments. Both structure-based "bottom-up" and function- based "top-down" models offer coherent concepts by which to evaluate the experimental data. The goal of this book is to point out the advantages of a multidisciplinary, multistrategied approach to the brain. Part I of Neural Organization provides a detailed introduction to each of the three areas of structure, function, and dynamics. Structure refers to the anatomical aspects of the brain and the relations between different brain regions. Function refers to skills and behaviors, which are explained by means of functional schemas and biologically based neural networks. Dynamics refers to the use of a mathematical framework to analyze the temporal change of neural activities and synaptic connectivities that underlie brain development and plasticity--in terms of both detailed single-cell models and large-scale network models. In part II, the authors show how their systematic approach can be used to analyze specific parts of the nervous system--the olfactory system, hippocampus, thalamus, cerebral cortex, cerebellum, and basal ganglia--as well as to integrate data from the study of brain regions, functional models, and the dynamics of neural networks. In conclusion, they offer a plan for the use of their methods in the development of cognitive neuroscience.
So-Called Alternative Medicine (Scam) for Cancer
General Topics.- Cancer Cures.- Supportive/Palliative Treatments.- Conclusions.
Loving Someone with Bipolar Disorder
Many of the techniques in this book take some time to get started. The beauty of adding laughter and joy to your relationship is that you can start immediately. You can get started today. In fact, you can get started right now and then help your partner do the same. Close this book and find something to make yourself laugh. Woo hoo! Remember something funny. Remember something wonderful about your partner. Think of all of the joy you have experienced in life and remind yourself that it can happen again. You now have the tools to make it happen. You have a new treatment plan that can work to help you recognize, modify, and hopefully prevent your partner's major bipolar disorder symptoms. Your relationship has the opportunity to be happy, healthy, stable, and filled with joy. This book can help you through the many ups and downs you and your partner will experience as you create a more stable relationship. Read it often to find what you need at certain moments. Remember to always treat bipolar disorder first. And, most importantly, remember that laughter and joy are your first option when things get really tough. They will give you the peace of mind you need to move on and face your problems with strength. You can both do it.----Loving Someone with Bipolar Disorder
Anxiety - The Inside Story
In Anxiety--The Inside Story, the author takes a critical look at modern psychiatry's twin notions that all mental disorders are biological in nature, but anxiety is hardly worth worrying about. By the simple process of taking a careful, detailed history, Niall McLaren shows that anxiety is far more common and far more destructive than mainstream psychiatry realizes. Detailed case histories chart how anxiety arises as a psychological disorder and how it reinforces itself to the point where it destroys lives. McLaren concludes that anxiety is a major factor in most mental disorders, especially depression and bipolar disorder. This book will change your understanding of mental disorders.Niall (Jock) McLaren writes as he speaks and he pulls no punches. I love this. People should listen to what he has to say about the academic corruption of his specialty, psychiatry. Read this book. The man is unique. And funny, as well. -- Prof. Peter Gotzsche, Director, Nordic Cochrane Centre, CopenhagenDebilitating anxieties are frequently misdiagnosed as "depression" by GPs and specialists alike. In this wonderfully accessible account of anxiety, Dr. McLaren demonstrates with great clarity - and very movingly - how a case history approach can help patients confront and overcome their psychological demons. He provides compelling evidence that instead of drugging people, listening to them attentively and analytically has to be the beginning of the healing process. -- Dr. Allan Patience, University of MelbourneAnxiety--The Inside Story offers readers a devastating, blistering critique of psychiatry, together with a provocative exploration of how anxiety, so often dismissed as a "minor" difficulty, should be understood as the root cause of so much suffering--which manifests in a diverse range of behaviors that get wrongly categorized as distinct psychiatric "illnesses." Niall McLaren presents a compelling case that psychiatric care in Australia and beyond needs to be completely rethought. -- Robert Whitaker, author of Mad in America and Psychiatry Under the InfluenceFrom Future Psychiatry Press Learn more at www.FuturePsychiartry.com
Anoikis
Anoikis is defined broadly as apoptosis that is inhibited by appropriate cell-matrix interactions. Normal and tumor cells vary widely in their sensitivity to anoikis, but, in general, metastatic tumor cells are inevitably anoikis-resistant. In particular, tumor cells that possess a cancer stem cell or mesenchymal phenotype, arising from the oncogenic Epithelial-Mesenchymal Transition (EMT), are transcriptionally re-programmed to resist anoikis. While the anoikis response occurs through the mitochondrial pathway typically found in other apoptotic responses (e.g., DNA damage, death receptors, oxidative stress), the regulation of anoikis by cell-matrix signalling is unique and only partially characterized. The uniqueness of anoikis is: a. regulation by integrins, non-integrin matrix receptors, and the signaling complexes associated with them; b. regulation by metabolic changes occurring in response to attachment/detachment; c. regulation by oncogenes and tumor suppressor genes d. regulation by tumor microenvironment; e. regulation by EMT.
The Wealth from Health Playbook
Telemedicine is serving as a significant tool for our healthcare delivery system with the powerful potential to serve as a focal point to manage over 100 million chronic disease sufferers in the United States and significantly higher numbers worldwide. During this "Great Pause" as this period has been labeled, telemedicine consults has become a game changer in that it is easy to perform for the patient and the provider alike, cost effective and highly convenient (average cost is much less than $100 and wait time is 4 minutes). Furthermore, it creates a platform for dovetailing a number of other innovative initiatives outlined below and discussed in detail in this book and with proven track records already. Additionally, it sets the stage beautifully for full practice transformation with significant reengineering. We have already created and tested our initiatives in real time.* Primary Care Transformation with telemedicine as the hub * The Wealth from Health Navigation and Reward System * Environmental Housecall (asthmatics) * Race to Zero (palliative care) * Community Health Trust (social determinants) * Help the Helper (caregiver program) * Precision Medicine and AI (leverage data) * High Value Care Center (diagnostic and management accuracy) * Survivorship Programs (Cancer, HIV, Sickle Cell, Depression, and others
Anxiety - The Inside Story
In Anxiety: The Inside Story, the author takes a critical look at modern psychiatry's twin notions that all mental disorders are biological in nature, but anxiety is hardly worth worrying about. By the simple process of taking a careful, detailed history, Niall McLaren shows that anxiety is far more common and far more destructive than mainstream psychiatry realizes. Detailed case histories chart how anxiety arises as a psychological disorder and how it reinforces itself to the point where it destroys lives. McLaren concludes that anxiety is a major factor in most mental disorders, especially depression and bipolar disorder. This book will change your understanding of mental disorders.Niall (Jock) McLaren writes as he speaks and he pulls no punches. I love this. People should listen to what he has to say about the academic corruption of his specialty, psychiatry. Read this book. The man is unique. And funny, as well. -- Prof. Peter Gotzsche, Director, Nordic Cochrane Centre, CopenhagenDebilitating anxieties are frequently misdiagnosed as "depression" by GPs and specialists alike. In this wonderfully accessible account of anxiety, Dr. McLaren demonstrates with great clarity - and very movingly - how a case history approach can help patients confront and overcome their psychological demons. He provides compelling evidence that instead of drugging people, listening to them attentively and analytically has to be the beginning of the healing process. -- Dr. Allan Patience, University of MelbourneAnxiety, The Inside Story offers readers a devastating, blistering critique of psychiatry, together with a provocative exploration of how anxiety, so often dismissed as a "minor" difficulty, should be understood as the root cause of so much suffering--which manifests in a diverse range of behaviors that get wrongly categorized as distinct psychiatric "illnesses." Niall McLaren presents a compelling case that psychiatric care in Australia and beyond needs to be completely rethought. -- Robert Whitaker, author of Mad in America and Psychiatry Under the InfluenceFrom Future Psychiatry Press Learn more at www.FuturePsychiartry.com
Ten Days in a Mad House
Ten Days in a Mad-House (1887) is a book by American investigative journalist Nellie Bly. For her first assignment for Joseph Pulitzer's famed New York World newspaper, Bly went undercover as a patient at a notorious insane asylum on Blackwell's Island. Spending ten days there, she recorded the abuses and neglect she witnessed, turning her research into a sensational two-part story for the New York World later published as Ten Days in a Mad-House. Checking into a New York boardinghouse under a false identity, Bly began acting in a disturbed, unsettling manner, prompting the police to be summoned. In a courtroom the next morning, she claimed to be suffering from amnesia, leading to her diagnosis as insane from several doctors. Sent to the Women's Lunatic Asylum, Bly spent ten days witnessing and experiencing rampant abuse and neglect. There, she noticed that many of the patients, who were constantly beaten and belittled by violent nurses and staff members, seemed perfectly sane or showed signs of having their conditions severely worsened during their time at the asylum. Served spoiled food, forced to live in squalor, and given ice-cold baths by unsympathetic attendants, the patients she met during her stay seemed as though abandoned by a city that had sent them there for the supposed purpose of healing. Showcasing her skill as a reporter and true pioneer of investigative journalism, Bly published her story to a captivated and inspired audience, setting in motion a process of reform that would change the city's approach to its asylums for the better. With a beautifully designed cover and professionally typeset manuscript, this edition of Nellie Bly's Ten Days in a Mad-House is a classic work of American investigative journalism reimagined for modern readers.
Cortisol Pump101
Cortisol Pumping is the use of solu-cortef used in an infusion pump programmed to dispense cortisol according to the natural circadian rhythm by programming rates of delivery into the pump. This method bypasses the gastric passage and is able to deliver cortisol 24/7. With the pumping method, an adrenal insufficient patient can receive a constant supply of cortisol and can lesson the instability experienced with oral steroid cortisol replacement. Side effects due to malabsorption can be decreased and patients have reported increased quality of life. This method has also been shown to lessen the prevalence of adrenal crises and hospitalizations due to low cortisol. This book is a patient's guide to managing the cortisol pumping method.
Camberwell Assessment of Need: Forensic Version
The Camberwell Assessment of Need Forensic Version (CANFOR) is a tool for assessing the needs of people with mental health problems who are in contact with forensic services. It is based on the CAN, a widely used needs assessment for people with severe mental health problems. Individual needs are assessed in 25 areas of life, spanning health, social, clinical and functional domains. Comprehensive versions are available for research (CANFOR-R) and clinical use (CANFOR-C), as well as a short summary version (CANFOR-S) suitable for both research and clinical use. CANFOR was rigorously developed by a multidisciplinary team at the Institute of Psychiatry, London, and is suitable for use in all forensic mental health and prison settings. This second edition provides an update of the CANFOR tools and their application in clinical and research settings. The assessment forms are freely available to download from the CAN website (researchintorecovery.com/can) and cambridge.org.
Practical Management of the Pregnant Patient with Rheumatic Disease
Rheumatic and autoimmune diseases are often present in women during the childbearing years and as such, correct management of pregnancy throughout its course is of significance to all those affected. Previously women with systemic rheumatic diseases were counselled against pregnancy as the majority of medications carried potential or perceived teratogenic risk. But in recent years new therapies have emerged that have advanced treatment. Patients have experienced significant improvements in physical function, quality of life, and reduced damage accrual. As a result, an expanded cadre of health care providers now need to be able to manage pregnancy in women with underlying rheumatic disease, both in acute or chronic settings. Practical Management of the Pregnant Patient with Rheumatic Disease is a quick-access guide of the most up-to-date understanding of the interplay between pregnancy and rheumatic diseases and principles of management before, during and after pregnancy assisting in decision making regarding treatment of women with autoimmune diseases. This collection of 70 cases covers pregnancy counseling, the management of disease flares, thromboembolic disease, the management of patients with end organ disease, advice on medications, obstetric complications, infections and the management of rare diseases in women with rheumatic diseases before and during pregnancy and post-partum. The handbook provides concise recommendations for all providers who may encounter women of child-bearing age including rheumatologists, gynaecologists, paediatricians, primary care providers and health professionals dealing with pre-conceptional and pregnant women with rheumatic diseases.
Mayo Clinic Neurology Board Review
The leading board review and recertification study guide, now thoroughly updated. Mayo Clinic Neurology Board Review, Second Edition is designed to assist both physicians-in-training who are preparing for the initial American Board of Psychiatry and Neurology (ABPN) certification examination and neurologists who are preparing for recertification. Trainees and other physicians in related specialties such as psychiatry, neurosurgery, or physiatry may also find this book useful for review or in preparation for their own certification examinations. This essential guide continues to provide core knowledge of both basic and clinical aspects of neurology It is divided into 16 subspecialty sections, each with Questions and Answers written in the style of the ABPN exam. All chapters have been extensively reviewed to ensure that they reflect the current standard of care, maintain a focus on exam preparation, and identify and highlight key pieces of information without being verbose.The emphasis is placed on clinical knowledge related to diagnostic and therapeutic approaches to patient management. The new edition is up to date and comprehensive, eliminating the need for multiple resources. Key features include: -Streamlined content to facilitate board preparation-Extensive illustrations, radiologic images, and pathologic images-High-yield facts in each chapter for quick review-Question bank of 466 questions with answer pairs to assess knowledge-Focused boxes and tables for quick review
Child and Adolescent Psychiatry
Part of the What Do I Do Now? Psychiatry series, Child and Adolescent Psychiatry provides a practical biopsychosocial approach to assessing and treating psychiatric disorders in children and adolescents. Case studies covered include neurodevelopmental disorders, schizophrenia, mood disorders, anxiety disorders, obsessive-compulsive and related disorders, trauma and stressor-related disorders, factitious disorder imposed on another, feeding and eating disorders, encopresis, gender dysphoria, substance-related and addictive disorders, and delirium. Each chapter includes an overview of the epidemiology of the disorder, common signs and symptoms, key aspects of the clinical assessment, and a biopsychosocial treatment approach with considerations based upon the age and developmental stage of the patient.
Having Nasal Surgery? Don’t You Become An Empty Nose Victim!
"A detailed and engrossing primer for anyone interested in ENS."--James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art "Chris is addressing a tremendously important issue in otolaryngology. Empty nose syndrome is a real entity that requires further investigation. Although Chris' book is written for the general public, I truly hope my colleagues in ENT will read this book and take it to heart."--Steven M. Houser, MD, ENT specialist, MetroHealth Medical Center, professor, Case Western Reserve University, and wrote the foreword for this book. What if you went into surgery expecting great improvement to your breathing, only to come out breathless - for life? It can happen. But you can also reduce your risk of becoming an empty nose syndrome (ENS) patient should you choose surgery - and you can even manage it. Having Nasal Surgery? will show you how. 1. Are you considering nasal surgery, but would like to avoid becoming an ENS patient?2. Would you like to make sure you have explored all the alternatives before undergoing nasal surgery?3. Have you already rolled the dice with nasal surgery, but lost? If you answered yes to any of the above, read on. Endorsed by top doctors familiar with ENS, Having Nasal Surgery? will help you: - Avoid becoming an empty nose syndrome patient.- Lower your risk of ENS if you do choose nasal surgery.- Exhaust non-surgical remedies to treat your condition whether you suffer from sleep apnea, sinusitis, allergic rhinitis, postnasal drip, GERD, or asthma.- Effectively manage ENS.- Be inspired by a personal tale. "This slim but potent book is tremendously important and informative not only for those considering nasal surgeries, but for the specialists who perform them."-- Kirkus Indie "This is a well written book with practical advice and appropriate information. It is all science backed, and offers the best aggregation of ENS information I have found. It also calmed my anxieties about ENS..."-- Matt R on Amazon.com "An ideal sourcebook on ENS...All nasal doctors should have on their shelves and be ready to pass on to patients."-- Les Chappell of BookReview.com "I just spoke to an Australian ENT, returned from training with the ex-president of the US Facial and Cosmetic Surgery Association who now agrees with the basic principles behind this book and "would not perform a partial inferior turbinate resection on a member of my family." And I was about to let my regular ENT perform an 80% resection!... until I saw this book."--Bard on Amazon.com
Dealing with Your Own Depression
The BoV was written in the midst of family Vascular Dementia when instant decisions had to be made.The BoVII is written in a time of peace when contemplation, discernment and mental agility are the norm and decision making can take a long time before commitment to change can happen.Life is more restful and we can move back into the current cycle of age which is the Spiral of Life with time to reflect upon the past and the present before commitment to change and a period of self challenge of Loss with all of it's surrounding feelings.Loss is important to people. There are many kinds of Loss and they can differ within each Cycle of Age in a person's Spiral of Life.Nothing to hold on to --- LOST.The Verant Model deals with Loss and examples of how to deal with it. Sometimes it is difficult to know it's Cause. Normally it is a tragedy, a trauma and not a drama. Loss can usually be broken down into feelings that flow from Fear. These are always negative feelings which must be dealt with for personal survival. These can change into a life with positive feelings about self, as well as others.This is where you will reach after you have read and have worked through the theories in this book."There is none so blind as those who will not listen" (William Slater}"We cannot solve our problems with the same level of thinking that created them" (Albert Einstein)"If it is hard to do, then you are doing it wrong" (Lynn Doolan)
Koffein
Dieses Buch stellt die aktuellen Forschungsergebnisse zum therapeutischen Nutzen von Kaffee und Koffein vor, fragt aber auch, wo die medizinischen und psychologischen Gefahren des 羹berh繹hten Genusses liegen: Genie?en Sie Ihren Kaffee oder werden Sie ohne ihn morgens nicht wach? Nehmen Sie Medikamente und sp羹ren Wechselwirkungen mit Ihrem Kaffeekonsum? Koffein ist weltweit neben Nikotin die am h瓣ufigsten ge- und vielleicht auch missbrauchte psychoaktive Substanz. Sie ist Bestandteil unserer t瓣glichen Ern瓣hrung, ohne dass wir uns dessen bewusst sind. Geschrieben f羹r interessierte Laien, aber auch Psychotherapeuten, ?rzte, Psychologen, Ern瓣hrungswissenschaftler, Gesundheitsberater, Pflegepersonal.
Notch Signaling in Embryology and Cancer
This thoroughly revised second edition is an up-to-date overview of the current knowledge of Notch and Notch signaling in embryology and cancer. It summarizes the newest achievements on this topic from Notch's flag-ship function in the development of the embryo and for various inherited diseases to the Notch signaling pathway's role in the development of leukemia and in a number of cancers, including skin cancer, intestinal cancer and others. Additionally, the emerging new role of the Notch signaling pathway as a promising target for prevention and therapy of various diseases, including cancer, is discussed. In the years since the previous edition, there have been numerous developments and insights within this rapidly moving field, making this new edition urgently needed. This volume also features discussions of current insights on Notch's role for embryologic tissue patterning, for stem cells, in senescence, and on the regulation of Notch signaling by epigenetic and other factors including microRNAs, long non-codingRNAs, and more. Taken as a whole, with its companion books - Notch Signaling in Embryology and Notch Signaling in Cancer - this is a definitive discussion of the topic, presented by internationally-recognized contributors. Presented in a coherent and accessible structure, this revised and updated second edition is an essential and up-to-date guide for oncologists, embryologists, researchers and advanced students.
The Clinical Use of Antipsychotic Plasma Levels
Clinicians recognize that monitoring psychotropic levels provides invaluable information to optimize therapy and track treatment adherence, but they lack formal training specifically focused on the use of plasma antipsychotic levels for these purposes. As new technologies emerge to rapidly provide these results, the opportunity to integrate this information into clinical care will grow. This practical handbook clarifies confusing concepts in the literature on use of antipsychotic levels, providing clear explanations for the logic underlying clinically relevant concepts such as the therapeutic threshold and the point of futility, and how these apply to individual antipsychotics. It offers accessible information on the expected correlation between dosages and trough levels, and also provides a clear explanation of how to use antipsychotic levels for monitoring oral antipsychotic adherence, and methods to help clinicians differentiate between poor adherence and variations in drug metabolism. An essential resource for psychiatrists, psychiatric nurse practitioners, and mental health professionals worldwide.
Design for Care
The world of healthcare is constantly evolving, ever increasing in complexity, costs, and stakeholders, and presenting huge challenges to policy making, decision making and system design. In Design for Care, we'll show how service and information designers can work with practice professionals and patients/advocates to make a positive difference in healthcare.
Insomnia
Despite its prevalence, insomnia remains poorly understood because of the lack of clear scientific data supporting the many treatment approaches used. This book is the first to collate the up-to-date scientific data in order to identify the gaps in knowledge and improve clinical management. A highly distinguished team of contributors examines the most recent findings and identifies where research should be heading. They cover the nature and prevalence of insomnia throughout the lifespan; the molecular, neuropharmacological and neuroanatomical systems of relevance to insomnia; and the impact of related problems (such as shift work, industrial accidents, mood disorders, and other sleep disorders).
Il racconto della mia endocrinologia. Esperienze di un medico e dei suoi pazienti
L'endocrinologia 癡 la scienza che studia gli ormoni prodotti dalle varie ghiandole endocrine e spiega molti aspetti significativi della vita, dal neonato al grande anziano. Gli ormoni, guidando il cammino dell'essere umano, influenzano lo stato d'animo, le sensazioni, gli stimoli sessuali e affettivi di ogni individuo. Ogni vita pu簷 essere raccontata dal punto di vista endocrinologico come un romanzo, che ricorda vicende qualche volta tragiche, qualche volta divertenti, ma sempre coinvolgenti. La storia dell'endocrinologia 癡 la storia di tutti noi, di tutti gli esseri umani che ci hanno preceduti e che verranno. Questo libro tuttavia non 癡 un "manuale di medicina" ma solo un racconto che parla di pazienti, genitori e medici. Proponendo non solo aridi casi clinici, Giuseppe Chiumello ci offre un testo che, illustrando alcune condizioni endocrinologiche, fa emergere la figura di un grande medico che ha cercato di decifrare il mistero dell'uomo.
Dr Sebi
Dr. Sebi: A Complete Guide to His Approved Alkaline Diet for Vibrant HealthAre you seeking a natural path to optimal health and vitality? Dive into the transformative world of Dr. Sebi's approved alkaline diet-a holistic approach designed to rejuvenate your body, boost your energy, and promote overall well-being.Inside this comprehensive guide, you'll discover: -Foundations of the Alkaline Diet: Understand the principles behind Dr. Sebi's nutritional philosophy and how alkaline foods can harmonize your body's pH levels.-Approved Food Lists: Navigate your dietary choices with confidence using detailed lists of Dr. Sebi-approved fruits, vegetables, grains, and herbs.-Healing Recipes: Enjoy a collection of delicious, easy-to-prepare recipes that align with the alkaline diet, from energizing smoothies to hearty main courses.-Detoxification Techniques: Learn natural methods to cleanse your body of toxins, reduce mucus buildup, and enhance your immune system.-Herbal Remedies: Explore the benefits of specific herbs endorsed by Dr. Sebi for their healing properties and how to incorporate them into your daily routine.-Success Stories: Be inspired by testimonials from individuals who have transformed their health through the adoption of Dr. Sebi's dietary guidelines.Embark on a journey toward holistic health and discover how Dr. Sebi's alkaline diet can serve as a powerful tool in achieving a balanced, disease-free life. Whether you're new to this lifestyle or seeking to deepen your understanding, this book provides the insights and practical advice to guide you every step of the way.
100 Low Sodium Recipes (for Big Appetites)
Ubiquitous. It's a word that means 'found everywhere'. For those of us on a low-sodium diet, it seems that sodium certainly classifies as a ubiquitous ingredient since it can feel as though almost everything we want to eat contains an excessively-high amount of sodium. To counter the widespread inclusion of sodium in food products we have the options of limiting our food choices or perhaps just eating smaller portion sizes. While these options are viable, they aren't necessarily realistic. Limiting our food choices quickly leads to staleness and boredom with our meals and can invite the chance of straying from our low-sodium practices. And for those of us who tend to eat more than the average person - the likelihood of being successful by eating smaller portion sizes just isn't practical as it can lead to ongoing hunger as well as repeated cravings. Written by a low-sodium practitioner, 100 Low Sodium Recipes for Big Appetites isn't 'just another low-sodium cookbook'. You won't find award-winning food photography or heartwarming anecdotes with each recipe. Rather, you'll find practical, low-sodium recipes that serve up an ample amount of food along with healthful information to assist you on your low-sodium journey, including: An overview of our relationship with sodium outlining what sodium is, how it affects us, and why it's so prevalent in the food industryOver 75 entr矇e recipes along with options for breakfast, sides, and dessertsEntr矇es focused on providing ample amounts of food while adhering to a low-sodium approachNutrition information based upon the entire recipe rather than 'per serving'Use of the familiar Nutrition Facts label to detail each recipe's nutrition information
Tumor Microenvironment
Revealing essential roles of the tumor microenvironment in cancer progression, this book provides a comprehensive overview of the latest research on the role of interleukins in the tumor microenvironment. Each chapter focuses on the various ways to target the tumor microenvironment by intervention in the interleukin biology, including IL-1, IL-8, IL-21, IL-36 signaling, and more. Taken alongside its companion volumes, Tumor Microenvironment: The Role of Interleukins - Part A updates us on what we know about various aspects of the tumor microenvironment, as well as future directions. This book is essential reading for advanced cell biology and cancer biology students as well as researchers seeking an update on research in the tumor microenvironment.
Notch Signaling in Embryology and Cancer
This thoroughly revised second edition is an up-to-date overview of the current knowledge of Notch and Notch signaling in embryology and cancer. It discusses this topic from Notch's role in the development of the embryo to the Notch signaling pathway's role in the development of a number of cancers, including breast cancer, malignant melanoma, Non-melanoma skin cancer, intestinal cancer and others. In the years since the previous edition, there have been numerous developments and insights within this rapidly moving field, making this new edition urgently needed. This volume also features discussions of current insights on Notch's role in senescence, the regulation of Notch signaling by microRNAs, Notch's role in the microbiome, diet and its influence on Notch signaling and more. Taken as a whole, with its companion books - Molecular Biology of Notch Signaling and Notch Signaling in Cancer - this is a definitive discussion of the topic, presented by internationally-recognized contributors. Presented in a coherent and accessible structure, this revised and updated second edition is an essential and up-to-date guide for oncologists, embryologists, researchers and advanced students.
The Mental Health and Wellbeing of Healthcare Practitioners
THE MENTAL HEALTH AND WELLBEING OF HEALTHCARE PRACTITIONERS Explore this innovative new volume covering the growing mental health crisis amongst healthcare practitionersIn The Mental Health and Wellbeing of Healthcare Practitioners, accomplished researchers and authors Esther Murray and Jo Brown deliver an insightful exploration of the theoretical and practical aspects of implementing mental health improvement within the healthcare system through a range of practical examples and cases.The book also explores the possibilities available to professionals to talk about their mental health using "borrowed" words and concepts, and uncovers structural and social concerns that prevent practitioners from accessing the time and space they need to address their mental health concerns.Readers will also benefit from the inclusion of topics such as: Borrowed words in emergency medicine and how moral injury makes spaces for talkingFinding a voice through medical student engagement in creative enquiryUsing language and discourse to explore queer identities in medicineStress and mental wellbeing in emergency medical dispatchers and paramedicsPerfect for healthcare students, professionals, and researchers in the fields of medicine, medical education, psychology, and sociology, The Mental Health and Wellbeing of Healthcare Practitioners will also earn a place in the libraries of healthcare management professionals and regulators.
Psycho-Oncology
Originally published in 1998, Psycho-Oncology was the first comprehensive text in the field and remains the gold standard today. Previously led by Dr. Jimmie C. Holland, the founder of the field, this new edition is edited by a team of internationally renowned experts in psycho-oncology. The text reflects the interdisciplinary nature and global reach of this growing field. It covers evidence-based clinical practice guidelines from around the world, survivorship issues, psychotherapeutic interventions, and psychopharmacologic interventions. Thoroughly updated and developed in collaboration with the American Psychosocial Oncology Society and the International Psycho-Oncology Society, the fourth edition is a current, comprehensive reference for psychiatrists, psychologists, oncologists, hospice workers, and social workers seeking to understand and manage the psychological issues involved in the care of persons with cancer and the psychological, social, and behavioral factors that contribute to cancer risk and survival.
Tumor Microenvironment
Revealing essential roles of the tumor microenvironment in cancer progression, this volume focuses on non-hematopoietic cells within the tumor microenvironment.Further, it teaches readers about the roles of distinct constituents of the tumor microenvironment and how they affect cancer development. Topics include fibroblasts, adipocytes, mesenchymal stem cells, stellate cells, and more. Taken alongside its companion volumes, Tumor Microenvironment: Non-Hematopoietic Cells updates us on what we know about the different aspects of the tumor microenvironment as well as future directions. Useful for introducing the newer generation of researchers to the history of how scientists focused in the tumor microenvironment and how this knowledge is currently applied for cancer treatments, it will be essential reading for advanced cell biology and cancer biology students as well as researchers seeking an update on research in the tumor microenvironment.All of the chapter authors are renowned international experts in the cancer biology field in specific subfields that will be the focus of their chapters.
First Episode Psychosis Services Fidelity Scale (Feps-Fs 1.0) and Manual
The First Episode Psychosis Services Fidelity Scale (FEPS-FS 1.0) is a highly reliable scale that assesses the degree to which mental health teams deliver specialized evidence-based care to people experiencing a first episode psychosis. The scale comprises 35 components each rated on a 1 to 5 scale. It has been used in the United States, Canada and Europe. It can be used for on site fidelity reviews, remote fidelity assessment or self-report. Published papers document its psychometric features and allow comparisons with a representative sample of US programs. It is suitable for research, quality improvement and accreditation. The Manual provides a practical guide for scoring a FEPS program against the criteria set out in the fidelity scale. It is designed to increase the reliability and consistency of ratings across different sites and assessors. It includes a definition and rationale for each component, data sources, decision rules and a structured interview guide. There are also modules to support training the key informant and data abstractor. Templates support structured feedback to programs for quality improvement. The scale can be adjusted to rate care for different diagnostic groups including the schizophrenia spectrum disorders, bipolar disorder and those with an attenuated psychosis syndrome.
Counseling Persons with Parkinson’s Disease
What is it like to live with a chronic illness? How can counselors support those living with one? Allan Hugh Cole Jr. offers answers to these two questions and so many more in Counseling Persons with Parkinson's Disease. In ten succinct chapters, Cole offers a glimpse into life with Parkinson's and presents an insightful approach to counseling someone living with a chronic illness. Cole was diagnosed with Parkinson's Disease in 2016, and--though it hardly happened overnight--he has since discovered a new passion and drive for life. A teacher of social workers and counselors for many years, Cole has unique insight into chronic illness and the care required to help someone diagnosed with one. He delves into the importance of accepting a chronic illness and how this can create an opportunity for personal transformation, newfound meaning, and rejuvenated purpose. In addition to emphasizing the importance of self-reflection, he also offers evidence-based approaches to counseling. Cole's approaches to counseling draw on task-centered social work practice. Throughout the book, he engages with five purposeful actions tied to principles of constructivism, Aristotelian thought, American pragmatism, and theories of interpretation (hermeneutics). At once informative, realistic, humorous, and hopeful, this is a thoughtful guide for clinicians who give counsel, educators who teach counseling, people supporting someone else, and anyone living with a chronic illness.
Blood Pressure Tracker
Blood Pressure Tracker: Medical Monitoring Health Diary Tracker Personal Record and Monitor Tracking Numbers About Heart Beats Diastolic Pressure, Systolic Pressure, Heart Rate (Pulse), Weight and notes all in one place with this compact Blood Pressure Record Book. Easily track the following with your blood pressure log book Book Details: Portable 6in x 9in Size - Easy to take with youCover: Soft, Glossy coverTrack: TimeBlood Pressure - Systolic & Diastolic Heart Rate (Pulse)Comments
Neurosurgery Board Favorites
■ THE NEUROSURGERY BOARD FAVORITES: CROSSWORD PUZZLES is the FIRST PUZZLE BOOK in the medical specialties dedicated to bring out the "lighter" aspect of studying neurosurgery. ■ 50 NEUROSURGERY-ORIENTED CROSSWORD PUZZLES with a total of 524 QUESTIONS included. the puzzles arranged by topic and difficulty as "basic" and "advanced". ■ Coverage includes general essential areas in neurosurgery, with a special focus on hard-to-retain facts. ■ COGNITIVE LEARNING APPLIED TO NEUROSCIENCE is the premise of this book. ■ THE NEUROSURGERY BOARD FAVORITES: CROSSWORD PUZZLES is thoroughly revised and designed by neurosurgeons for the neurosurgeons. ■ SURREALISM DRAWINGS AND INSPIRATIONAL QUOTES spread throughout the book for short mind-stimulating breaks. (All drawings are courtesy of Teeba M. Ghanim) ■ Answers for all puzzles are provided at the end of the book. ■ THE NEUROSURGERY BOARD FAVORITES: CROSSWORD PUZZLES is intended as an entertaining- ing refresher for neurosurgeons, neurosurgery trainees, and medical students. Authors: Samer S. Hoz, M.D., FABNS, FRCS (NeuroSurgery-Glasgow)Department of Neurosurgery, Neurosurgery Teaching Hospital, Baghdad, Iraq.Zahraa F. Al-Sharshahi, M.D.Department of Neurosurgery, Neurosurgery Teaching Hospital, Baghdad, Iraq.Teeba M. GhanimMedical student interested in neurosurgery, College of Medicine, University of Baghdad, Baghdad, Iraq.Mohammed A Al-Dhahir MD, IFAANSDepartment of Neurosurgery, Strong Memorial Hospital, Rochester, New York-United States.Ali M. NeamahMedical student interested in neurosurgery, College of Medicine, University of Baghdad, Baghdad, Iraq.Rasha Alaa Alshakarchy, M.D.Department of Neurosurgery, Neurosurgery Teaching Hospital, Baghdad, Iraq.Mustafa M. Altaweel, M.D.Department of Neurosurgery, Neurosurgery Teaching Hospital, Baghdad, Iraq. Alaa W. Arkawazi, M.D.Department of Neurosurgery, Neurosurgery Teaching Hospital, Baghdad, Iraq.Mustafa k. AhmedMedical student interested in neurosurgery, kirkuk medical college, Kirkuk, Iraq.Aktham O. Al-KhafajiMedical student interested in neurosurgery, College of Medicine, University of Baghdad, Baghdad, Iraq.Awfa A. AkthamDepartment of Neurosurgery. Neurosurgery Teaching Hospital, Baghdad, Iraq.Zumurud A. MohammedDepartment of Neurosurgery. Neurosurgery Teaching Hospital, Baghdad, Iraq.
Upper Airway Stimulation Therapy for Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) with heavy snoring is a common disorder, affecting more than 1 out of 10 adults, and is closely associated with hypertension, heart disease, stroke, depression, and cognitive decline. Upper airway stimulation therapy is a novel, highly effective alternative method of treatment, involving a surgically implanted device that uses electrical stimulation of muscles to expand the upper airway, thereby addressing the primary cause of OSA. The first of its kind, Upper Airway Stimulation Therapy for Obstructive Sleep Apnea is a comprehensive review of the medical, surgical, and technical aspects of this innovative treatment for OSA. It delves into the current state of knowledge regarding upper airway stimulation, reviewing pathophysiological basis of sleep apnea and the specific mechanism by which upper airway stimulation provides airway support in this disorder. Evidence-based, this book provides practical guidelines for patient selection, clinical outcomes, surgical technique, long-term follow-up and adverse events, as well as for developing an upper airway stimulation program.
Acid Reflux Diet
The better choice is to cure the problem starting from the cause of it, so you can treat your acid reflux with a simple modifications to your diet, that is the focus of this book. Inside this escape plan you can read about: What causes acid refluxDrug side effectTips and tricks to reduce the risk for acid reflux symptomsSafe and effective home remedies for acid refluxAddressing too little acid in your gutUnprocessed, organic foods and probiotics Understanding what acid reflux is and how to live with it can come in handy. This can be a rather frustrating and debilitating gastrointestinal disorder and getting into the details of it can help you to cope throughout your life.
El Poder de la M繳sica y el Cerebro con TDAH
"El poder de la m繳sica y el cerebro con TDAH" est獺 lleno de experiencias reales y m矇todos probados para lidiar con el trastorno por d矇ficit de atenci籀n e hiperactividad en la vida cotidiana. Luz Galindo describe c籀mo es un d穩a en la vida de una persona que ha sido diagnosticada con trastorno por d矇ficit de atenci籀n e hiperactividad con un nivel de transparencia nunca antes visto. Rompiendo estigmas y rompiendo barreras dentro de la sociedad, Galindo presenta un argumento persuasivo de que, contrariamente a su nombre, el TDAH no es un trastorno en absoluto. M獺s bien, el TDAH es simplemente una explicaci籀n de un grupo de caracter穩sticas que hacen que el sistema nervioso humano funcione de manera diferente. Utilizando ejemplos de sus propias relaciones familiares personales y de su carrera profesional, la autora presenta una realidad prometedora e inspiradora a lectores de todas las edades. "El poder de la m繳sica y el cerebro con TDAH" explora m繳ltiples perspectivas con abundante apoyo cient穩fico comprimido en un peque簽o libro. Este libro, magistralmente investigado y presentado de manera pragm獺tica, contiene informaci籀n que puede cambiar la vida y es perfecta para cualquier persona afectada por el TDAH. "El poder de la m繳sica y el cerebro con TDAH" proporciona a los lectores inspiraci籀n e ideas para soluciones alternativas para tratar el TDAH con los lenguajes m獺s naturales y universalmente entendidos: la m繳sica.
The Pathophysiology of Psyche
Mental health is ever changing and vibrant; this book looks at various aspects of depression, borderline personality disorder, narcissism, posttraumatic stress disorder and schizophrenia. Chapter 1 begins by defining depression and looking at the different types of depression. The relationship between depression and brain anatomy is an issue that cannot be ignored; therefore, this chapter addresses this issue in depth. Does depression cause inflammation or is the opposite true, this has been discussed in chapter 2. There exists a correlation between the immune system, depression, and neurological disorders; chapter 3 looks at this correlation. At times depression can be resistant to conventional treatment; chapter 4 discusses how buprenorphine can be used to treat this kind of depression and how buprenorphine's chemical structure should be used in order to develop a new more effective mu opioid receptor and antagonist at the kappa receptors . People's way of life (lifestyle) has significantly contributed to depression. Many people nowadays are eating junk foods, are living sedentary lifestyles, have become addicted to illegal substances, nicotine, and alcohol. This kind of lifestyle has increased the risk of depression among many people. Chapter 5 addresses the impact this lifestyle has on depression and measures those engaged in such destructive habits can adopt to reduce their risk of depression or learn how to manage their depressive symptoms. Possible causes, neurological roots, brain anatomy, comorbid diagnosis and common misdiagnosis of borderline personality disorder as well as self harm and narcissism is pinpointed in chapters 6 and 7. Chapter 8 is stressing about current unsuccessful treatments for borderline personality disorder, therefore, new promising treatments are proposed in chapter 9. What is a hidden relationship between a silence stroke and PTDS symptoms is discussed in the chapter 10. The last chapter is looking deep into direct correlation between structural damages of gastrointestinal tract and antibodies as well as their impact on Brain-Derived Neurotropic Factor or "BDNF" and neuroplasticity in people diagnosed with schizophrenia spectrum disorders. In addition, new treatments are proposed such as fecal transplant and anti inflammatory diet to improved symptoms and quality of life of people diagnosed with schizophrenia.
The Pathophysiology of Psyche
Mental health is ever changing and vibrant; this book looks at various aspects of depression, borderline personality disorder, narcissism, posttraumatic stress disorder and schizophrenia. Chapter 1 begins by defining depression and looking at the different types of depression. The relationship between depression and brain anatomy is an issue that cannot be ignored; therefore, this chapter addresses this issue in depth. Does depression cause inflammation or is the opposite true, this has been discussed in chapter 2. There exists a correlation between the immune system, depression, and neurological disorders; chapter 3 looks at this correlation. At times depression can be resistant to conventional treatment; chapter 4 discusses how buprenorphine can be used to treat this kind of depression and how buprenorphine's chemical structure should be used in order to develop a new more effective mu opioid receptor and antagonist at the kappa receptors . People's way of life (lifestyle) has significantly contributed to depression. Many people nowadays are eating junk foods, are living sedentary lifestyles, have become addicted to illegal substances, nicotine, and alcohol. This kind of lifestyle has increased the risk of depression among many people. Chapter 5 addresses the impact this lifestyle has on depression and measures those engaged in such destructive habits can adopt to reduce their risk of depression or learn how to manage their depressive symptoms. Possible causes, neurological roots, brain anatomy, comorbid diagnosis and common misdiagnosis of borderline personality disorder as well as self harm and narcissism is pinpointed in chapters 6 and 7. Chapter 8 is stressing about current unsuccessful treatments for borderline personality disorder, therefore, new promising treatments are proposed in chapter 9. What is a hidden relationship between a silence stroke and PTDS symptoms is discussed in the chapter 10. The last chapter is looking deep into direct correlation between structural damages of gastrointestinal tract and antibodies as well as their impact on Brain-Derived Neurotropic Factor or "BDNF" and neuroplasticity in people diagnosed with schizophrenia spectrum disorders. In addition, new treatments are proposed such as fecal transplant and anti inflammatory diet to improved symptoms and quality of life of people diagnosed with schizophrenia.
The Neural Foundation of Experience
The Neural Foundation of ExperienceBy: David LaBerge The Neural Foundation of Experience is about neurons in the brain, and how some neurons make it possible for us to think about taking a walk in the park, and other neurons enable us to enjoy a walk in the park. Most of us are familiar with the "thinking" neurons, because they are like the "information-in and information-out" devices on the circuit board of a computer. But, unlike the computer, our brains also contain many other neurons which enable us to enjoy (savor) food, the sounds of music, and gazing at the face of a special person. These savoring neurons vibrate electrically instead of processing information. A drawing of the vibrating neuron is shown on the front cover of this book. Although this book discusses issues at the leading edge of neuroscience, the book is aimed at readers who have not taken introductory courses in biology, neuroscience, or psychology. Technical language is avoided wherever possible and I have included many illustrations to aid the understanding of ideas that may be unfamiliar to the reader. About the AuthorFor many years David LaBerge, Emeritus Professor of Cognitive Sciences, taught introductory classes in psychology at the University of Minnesota that ranged in size from 15 to 2200 students The moments he enjoyed the most were when the faces of students suddenly lit up with the understanding of a new idea about how their minds work. The moment of understanding comes to each person in their own special way, and to be an effective teacher LaBerge learned how to present a new idea in many different ways in order to reach students. He found that the best way to do this was to use a variety of visual illustrations, as demonstrated in this book.
Managing the Depression Puzzle
Managing the Depression Puzzle provides a comprehensive look at how to manage depression. The goal is to provide a wide range of pieces that might fit in your own unique depression puzzle, so you can pick and choose what does fit for you. No one strategy (or set of strategies) is going to work for every individual, but having information about what the options are will put you in a better position to make choices about your mental health.The book begins with an overview of depressive illnesses and subtypes. Strategies for dealing with depression are broken down into illness treatments and wellness promotion strategies. Illness treatment strategies like medication, ECT, and therapy, lift you from sick to less sick. Wellness promotion strategies, including mindfulness and self-care, help boost you up from less sick to well. Finally, the book looks at common issues faced by anyone living with a chronic mental illness.Managing the Depression Puzzle draws on the author's education and experience as a former mental health nurse and pharmacist, as well as personal experience living with treatment-resistant major depressive disorder. The approach is pragmatic, candid, and realistic, with the recognition that depression doesn't happen just one way; it is as unique as you are.
Multiple Sclerosis
Affecting an estimated 2.5 million people worldwide, multiple sclerosis (MS) is the most common neurological cause of debilitation in young adults. Incurable, and with the precise causes still unknown, both diagnosis and management of the condition is complicated. This book summarizes the latest understanding of the causes of the disease, using accessible, bullet-point text to describe key clinical features and diagnostic criteria. Disease-modifying therapies and management of symptoms, including fatigue, tremor and cognitive changes, are covered in detail. With a chapter focusing solely on presentations in the emergency room, the importance of recognizing these neurological emergencies is emphasised, along with indications for admission in MS patients. The impact of MS on women's reproductive health and the increasing recognition of MS in pediatric patients is also explored. An up-to-date and practical approach to the accurate diagnosis and management of MS, this is an invaluable resource for both hospital and outpatient settings.
Gigantism and Acromegaly
Gigantism and Acromegaly brings together pituitary experts, taking readers from bench research, to genetic analysis, clinical analysis, and new therapeutic approaches. This book serves as a reference for growth hormone over-secretion and its diagnosis and treatment for endocrinologists, pediatricians, internists, and neurosurgeons, and for geneticists. Pharmaceutical companies may use it as a reference for drug development and research. Students, residents and fellows in medicine and endocrinology and genetics will also find it valuable as it provides a single up-to-date review of the molecular biology of gigantism and acromegaly as well as recommended approaches to evaluation and management. Acromegaly is a rare pituitary disorder that slowly changes its adult victim's appearance over time: larger hands and feet, bigger jaw, forehead, nose, and lips. Generally, a benign pituitary tumor is the cause and symptoms of acromegaly can vary from patient to patient, making a diagnosis difficult and prolonging suffering for years. Early detection is key in the management of acromegaly as the pathologic effects of increased growth hormone (GH) production are progressive and can be life-threatening as the result of associated cardiovascular, cerebrovascular, and respiratory disorders and malignancies.
Phytocosmetics and Cosmetic Science
This concise guide to cosmetic active ingredients derived from plant sources will bring scientists, researchers in cosmetic science, and dermatology practitioners up to speed with the basic science and its applications in manufacturing and dermatological practice. It acts as a concise and quick reference from key researchers and an up-to-date guide to translation into practice, providing an easy-to-consult resource on a topic of great current interest.
Diabetes Ratgeber
Haben Sie schon 繹fter geh繹rt, dass Ihnen jemand gesagt hat, er habe Diabetes? Und wie oft haben Sie sich schon die Frage gestellt, was genau Diabetes 羹berhaupt ist? Umgangssprachlich wird sie auch, die Zuckerkrankheit'' genannt, doch was hat sie wirklich mit Zucker zu tun? Leben Menschen mit Diabetes eingeschr瓣nkter, weil sie nicht alles essen d羹rfen? Und hat jeder dieselbe Form von Diabetes? Besteht die M繹glichkeit, wieder von Diabetes geheilt zu werden, oder ist es eine chronische Erkrankung? Mit all diesen Fragen werden wir uns in diesem Buch besch瓣ftigen. Es wird Dinge geben, die Sie sicherlich schon einmal geh繹rt oder gelesen haben, und es wird Dinge geben, von denen Sie noch nie etwas geh繹rt haben. Aber warum haben Sie davon noch nichts geh繹rt? Warum wird so wenig Aufkl瓣rungsarbeit 羹ber Diabetes gemacht, obwohl doch viele Menschen daran erkrankt sind oder aber in Zukunft noch daran erkranken werden? Wir werden uns auch damit besch瓣ftigen, wie sich Diabetes im Laufe der Jahre ver瓣ndert hat. Au?erdem werde ich Ihnen noch von meinem Leben mit Diabetes berichten, denn ja, auch ich bin betroffen von dieser Krankheit. Das erwartet Sie: -Was ist Diabetes? -Formen von Diabetes -M繹gliche Folgeerkrankungen -Diabetes bei Kindern -Erfahrungsbericht eines Betroffenen -und vieles mehr ...
This Way to Language
If you suspect your child has autism, this book is for you. Neuroscientist and inventor of Mental Imagery Therapy for Autism (MITA) Dr. Andrey Vyshedskiy explains how to give your child the best chance to think and speak at his or her age level. This book is a result of a five-year study of children with autism. It zeroes in on the most promising use of time, effort, and resources and is a practical day-to-day guide for parents like you. At the heart of the book is Dr. Vyshedskiy's methodology for strengthening language pathways in the brain of a young child. The methodology doesn't simply train children to memorize new words. It teaches them to connect the words, understand syntax, and draw conclusions-all the skills necessary to master language and move on to other school subjects. The book contains twenty-nine daily exercises to help your child progress from little or no verbal ability to age-appropriate and advanced levels. MITA does not rely on trained therapists and gives you, the parent, full control over your child's development. To aid you in this challenging task, the book discusses all major areas of your child's life. It also details personal experiences of parents who have brought their children along the path to complex language.
FUNDAMENTOS DE NEUROBIOLOG?A y PRINCIPIOS DE PSICOFARMACOLOG?A
Overcome Procrastination & Overthinking (2 in 1)
If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achieve All Of Your Goals, Then Keep Reading...Do you want to stop procrastinating & overthinking, for good?Do you want to develop habits & systems to make taking massive action towards your goals as routine as brushing your teeth?Do you want the true freedom of no longer being a slave to procrastination & out of control overthinking?Luckily, it doesn't have to be like this, and you can cure your procrastination and overthinking FOR GOOD!In this book, you'll discover the exact step-by-step guide for diagnosing the root problem(s) of your procrastination and overthinking habits, develop EXACT solutions, and then implement this advice into your life to reach your unlimited potential in all areas of your life.Procrastination & overthinking often leads to poor grades, poor job performance, financial issues, and even health issues. None of these things are particularly beneficial to your life.Whereas, freedom from your procrastination & overthinking compulsions leads to: Incredible performance at work / making your business a success.Budgeting and making (and keeping!) more money than you could ever need.Your healthiest & happiest YOU.It's time to get back into the driver's seat of your life and steer yourself exactly where YOU want to go.Anyways, here's a tiny preview of what's inside...The Truth About Dopamine And How To ''Hack'' Your Brain To Make Doing' Doing' Hard Tasks' SO Much Easier (You Might Even Find You Start To Enjoy Them)8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A ResultHow To Set Goals That Actually Inspire You & Are Build On Your Deepest Desires, Not Just Because They Are SMART!Why Saying NO To People And Certain Projects Can Help You Get A LOT More DoneThe 3 Keys To Stopping Your Overthinking Tendencies In Their Traps & Developing A Healthy Relationship To ThoughtHow ''Decluttering'' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As DaysHow To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling AnxiousWhy Finding An Accountability Partner Could Supercharge Your SuccessHow To Devote Your Time To Projects That Actually Matter To You And Your Highest GoalsWhy Overcoming Your Negative Self-Talk & Procrastination Goes Hand In Hand With Preventing ProcrastinationHow To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate OnAnd that is BARELY scratching the surface!Why is overcoming procrastination important anyway?Well, it goes beyond the basics of improved productivity & reaching your goals. It's about freedom. Freedom from that feeling of being powerless. Freedom from continually falling back into behaviors and habits that don't serve you. Freedom from being a slave to your compulsions.It's about FINALLY knowing that whatever it is you want from life, you can get it. As ambitious as this may sound, when you take back control of how you spend your time, the sky is the limit!So, If You Want To FINALLY Overcome Procrastination, Cure Your Overthinking & Develop Your Productivity And Action Taking Routines, Habits & Systems, Then Scroll Up And Click "Add To Cart."
