The Essential Healthy Smoothie Recipe Book
This easy calorie-counted smoothie recipe book gives you plenty of delicious smoothie ideas to improve your health. These smoothies are packed with super foods and nutrients to help your immune system, boost your metabolism and slow down the signs of ageing. You can feel energised, lose weight and live longer with delicious smoothies which help you find you inner glow. By enjoying smoothies every day and boost your intake of antioxidants, vitamins, fibre and nutrients which naturally support your body's systems. Experience the health benefits, from immune function and digestion, to skin health and weight loss. You can lose weight and slim down enjoying one-step meals which leave you feeling full and energised!Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Delicious quick calorie-counted healthy smoothies! - Discover how to pack in abundant nutrients and enjoy the benefits of fruit and vegetables! - Begin losing weight, improving your immune system and boost anti-ageing! - Unleash a slimmer, healthier and happier you!
The Atlas of Retinal Diseases in Nigerians
The Atlas of Retinal Diseases in Nigerians is an attempt to document common retinal diseases seen by the author over the past 20 years. The book is intended to be a quick reference guide for ophthalmologist-in-training and to offer brief management modalities based on evidence in the literature. Some major landmark retinal studies are summarized to help in decision-making based on scientific evidence. A section on the use of mobile phones for taking retinal pictures is included to aid patient education and telemedicine. Finally, retinal studies by the author carried out on Nigerians is summarized at the end of the book.
The Elementary School Counselor's Guide to Supporting Students with Learning Disabilities
This unique book informs elementary school counselor practice in a positive way that changes the lives of students with learning disabilities by helping to engage them in their learning in an effective and concrete manner.
Sleep Difficulties and Disorders in Autism Spectrum Disorder (hc)
Increasingly, the importance of sleep is recognized as being on a par with diet and exercise as a key to good health and wellbeing; adequate, restful sleep is key to a healthy lifestyle. Sleep deprivation is associated with poor physical and mental health, including obesity, metabolic disturbances such as diabetes, inflammation, clinical depression, and cognitive impairments. In our youth, inadequate sleep impairs academic performance, is associated with attention-deficit/hyperactivity disorder-type symptoms and behaviors, and may exacerbate aggressive, disruptive behavior.Youth with autism spectrum disorder (ASD) experience sleep disturbances at rates much higher than their peers in the general population, particularly insomnia. The resultant sleep deprivation in youth with ASD is associated with daytime behavior problems and parental stress. Fortunately, researchers and clinicians now recognize that sleep problems and ASD are closely linked. Since 2000, the number of research studies regarding this link has increased about 20-fold, and we have become aware that poor sleep can be a lifespan issue for individuals with ASD. Given this explosion in research, it is time for a textbook that synthesizes current knowledge, and is accessible to clinicians, researchers, educators, and administrators alike. This book fills that gap.
Covid-19
This book introduces the epidemiological characteristics, etiology, molecular biology, virology and the latest research progress of COVID-19. It also presents the clinical manifestations, diagnosis and treatment of the new infectious disease. The content is based on literature review of a large number of relevant articles published in China and abroad, as well as the experience of medical workers in this field in China. In the pandemic, experts from major hospitals in Shanghai had successfully treated more than 300 patients with COVID-19. Their valuable experience in diagnosis and treatment has been summarized and included in the book. It is hoped that this book will be helpful to the vast number of readers who are concerned about the research progress and treatment of COVID-19.
Viruses: More Friends Than Foes (Revised Edition)
Reviews of the Previous Edition: "Her style is chatty, and just when you want to break into the conversation and ask a question, she's thrown in an aside about a spat at a scientific meeting or discussed how we should dispose of our tissues when we have a cold. If this sort of mental gymnastics on top of some heavyweight science doesn't put you off, you'll like her book and learn much from it."Times Higher Education "Mo禱lling uses her successful career in the discipline to structure much of the book and includes numerous interesting personal anecdotes to underscore her points. The writing style is conversational and will be accessible to non-scientists. "CHOICE connect Reviews of the German edition: "The author describes a real success story of viruses which is fascinating and unconventional. What is presented with respect to knowledge, personal evaluations, amusing anecdotes from everyday life in research, is impressive."Neue Zurcher Zeitung, Zurich "I find your book excellent, instructive, and yet very entertaining."Emeritus Professor Charles Weissmann The Scripps Research Institute, Florida "Very amusing are the descriptions of the author's personal experiences with contemporary famous scientists. Rich with facts, this book is very worth reading also for non-specialists who would get to know the abundance of non-pathogenic viruses."Biology in Our Time Coronavirus, AIDS, and Ebola: Viruses are normally defined as pathogens. Most viruses are, however, not enemies or killers. Well-known virologist and cancer researcher Karin Moelling describes surprising insights about a completely new and unexpected world of viruses. Viruses are ubiquitous, in the oceans, our environment, in animals, plants, bacteria, in our body, even in our genomes. They influence our weather, can contribute to control obesity, and can surprisingly be applied against threatening multi-resistant bacteria. The success story of the viruses started more than 3.5 billion years ago in the dawn of life when even cells did not exist. They are the superpower of life. There are more viruses on earth than stars in the sky. Viruses are everywhere. Some of them are incredibly ancient. Many viruses are hundredfold smaller than bacteria, but others are tenfold bigger and they were discovered only recently -- the giant viruses, even deep within the permafrost where they were reactivated after 30,000 years.The author talks about a completely new world of viruses, which are based on the most recent, in part her own research results. Could viruses have been our oldest ancestors? Have viruses even "invented" social behavior, do they lead to geniuses such as Mozart or Einstein -- or alternatively to cancer? They can help to cure cancer. In this book, the author made a clear distinction between what is fact and what is her vision. This book is written for a general audience and not just for the experts. Its aim is to stimulate thinking, and perhaps to attract more young scientists to enter this field of research.This revised edition is brought up to date by a new chapter on the SARS-CoV-2 pandemic.
Thyroid Jar Food
Do you want to have healthy nourishing food for your thyroid at your fingertips at any time of the day? Do you want to have an easy way of transporting food to the office or when you are running around in the car doing endless jobs and school runs?Thyroid Disease is epidemic and Kylie Wolfig is a Naturopath who has lived with it for over 25 years. It is what took her back to school in her 40's to learn about her health and how she could improve the day to day symptoms. Kylie understands the fatigue and lack of motivation for life in general, let alone for making food that is healthy, nourishing and tasty.The recipes in this book are all high in foods that contain the co-factors, vitamins and minerals that are needed for the thyroid to make hormone and then convert it into its active form. The recipes also contain foods that help to combat the heavy metals in the body that may attack the thyroid, and leave out inflammatory foods that are damaging to the thyroid.In this book, Kylie shares dozens of favourite recipes and meal ideas that she enjoys on a regular basis, including tips for eating on the run when you are a wife, mother, student, business owner and Thyroid Sufferer!
Sleep Difficulties and Disorders in Autism Spectrum Disorder
Increasingly, the importance of sleep is recognized as being on a par with diet and exercise as a key to good health and wellbeing; adequate, restful sleep is key to a healthy lifestyle. Sleep deprivation is associated with poor physical and mental health, including obesity, metabolic disturbances such as diabetes, inflammation, clinical depression, and cognitive impairments. In our youth, inadequate sleep impairs academic performance, is associated with attention-deficit/hyperactivity disorder-type symptoms and behaviors, and may exacerbate aggressive, disruptive behavior.Youth with autism spectrum disorder (ASD) experience sleep disturbances at rates much higher than their peers in the general population, particularly insomnia. The resultant sleep deprivation in youth with ASD is associated with daytime behavior problems and parental stress. Fortunately, researchers and clinicians now recognize that sleep problems and ASD are closely linked. Since 2000, the number of research studies regarding this link has increased about 20-fold, and we have become aware that poor sleep can be a lifespan issue for individuals with ASD. Given this explosion in research, it is time for a textbook that synthesizes current knowledge, and is accessible to clinicians, researchers, educators, and administrators alike. This book fills that gap.
How to Survive a Pandemic
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens--both pre-existing ones and those newly identified--emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what--if anything--can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels. As the world grapples with the devastating impact of the novel coronavirus 2019, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future.
Talking Tea Journal
This journal is the perfect companion to use with Judith A. Leavitt's informative and entertaining book, Talking Tea. As you experiment with many types and flavors of teas, you will want to remember your favorite ones and what you liked about them. With easy, fill-in-the-blank journal pages, you'll be able to track details about every tea you taste as well as build a list of the ones you especially enjoy and want to share with friends. Plan to record tasting journal notes whenever you: Try a tea you haven't had before.Pull out a tea you haven't had for a while and review your original notes.Change steeping time and temperature to improve the taste of a tea.Visit a tea room or restaurant and enjoy a wonderful new tea.Share a gift of tea or related items with others.Over time, these journal notes will help you consistently buy and enjoy the best teas for your taste and preferences. By purchasing both the Talking Tea book and this journal, you will easily move from casual tea drinker to tea connoisseur.
Anti-Inflammatory Diet
Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun!Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!Do you think that anti-inflammatory diets are boring, complicated or confusing?Are you not sure of where to start your transition?Learn how to eat a healthy, anti-inflammatory diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easyWhether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start.You can finally learn how to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starchFeeling "addicted" to sugar and that with willpower alone, you simply can't say noFeeling sluggish or tiredTrouble sleeping/insomniaHigh amounts of stress and wanting to support your body with food (emotional eating)Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digestingFrequent allergic symptoms such as itchiness, hives, runny nose, rednessFoggy brainIncreased and/or unexplained irritability, anxiousness, moodinessInability to lose weightJoint painHeadachesYou see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave.Here's a short preview of what you are just about to discover: -What inflammation is and how a holistic approach can help-A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff)-Why the anti-inflammatory lifestyle is so popular-How pro-inflammatory foods damage your health (and what to do about it)-A detailed list of the foods to celebrate and enjoy-A detailed list of the foods to reduce or avoid-How superfoods can help you heal-Mind & Body Benefits of an anti-inflammatory diet and lifestyle-Gluten-free blueprint - learn exactly which foods to avoid and which foods to add-Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks-Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVEWhat are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out!
Anti Inflammatory Diet
Sensational and Comforting Anti-Inflammatory Dinner Recipes That Will Help You Move to Your Best Body Ever without Feeling Deprived!You are just about to discover amazingly delicious and family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss!You will be surprised to see how much variety you can ENJOY on an anti-inflammatory diet and how enjoyable it can be!You Will Get Irresistible, Hunger-Satisfying, Easy Anti-Inflammatory Diet Recipes Including: -A variety of low carb paleo anti-inflammatory recipes that will keep you full and satisfied-A variety of vegetarian anti-inflammatory recipes that will help you discover a variety of oriental taste-A myriad of anti-inflammatory vegan recipes that will help you detoxify and strengthen your body with more fresh nutrients-Warming soup recipes full of taste and nutrition-Delicious anti-inflammatory salads to help you thrive-Healthy anti-inflammatory desserts - totally guilt-free and irresistibleEmbrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate sugar cravings, digestive problems, insomnia, inflammation, pain, fatigue, foggy brain and headaches.Take positive action now and order your copy today. Give yourself the energy and health you deserve and move closer to your health goals without feeling deprived!
Anti Inflammatory Diet
Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight!What's Included: -Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free!-Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety-Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox-Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy PeopleThe beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults.Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem.Eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch-Feeling "addicted" to sugar and that with willpower alone, you simply can't say no-Feeling sluggish or tired-Trouble sleeping/insomnia-High amounts of stress and wanting to support your body with food (emotional eating)-Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting-Frequent allergic symptoms such as itchiness, hives, runny nose, redness-Foggy brain-Increased and/or unexplained irritability, anxiousness, moodiness-Inability to lose weight-Joint pain-HeadachesTake positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.
Anti-Inflammatory Diet
Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun!Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!Do you think that anti-inflammatory diets are boring, complicated or confusing?Are you not sure of where to start your transition?Learn how to eat a healthy, anti-inflammatory diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easyWhether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start.You can finally learn how to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starchFeeling "addicted" to sugar and that with willpower alone, you simply can't say noFeeling sluggish or tiredTrouble sleeping/insomniaHigh amounts of stress and wanting to support your body with food (emotional eating)Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digestingFrequent allergic symptoms such as itchiness, hives, runny nose, rednessFoggy brainIncreased and/or unexplained irritability, anxiousness, moodinessInability to lose weightJoint painHeadachesYou see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave.Here's a short preview of what you are just about to discover: -What inflammation is and how a holistic approach can help-A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff)-Why the anti-inflammatory lifestyle is so popular-How pro-inflammatory foods damage your health (and what to do about it)-A detailed list of the foods to celebrate and enjoy-A detailed list of the foods to reduce or avoid-How superfoods can help you heal-Mind & Body Benefits of an anti-inflammatory diet and lifestyle-Gluten-free blueprint - learn exactly which foods to avoid and which foods to add-Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks-Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVEWhat are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out!
World Record Weber Wellness Routines
This short, action-packed book contains step-by-step photos and instruction for over 20 proven wellness routines to prevent injuries and a dozen exercises that are proven to build bone density and improve athletic performance. By each each routine, Alicia Weber shares an accomplishment where she utilized the routine to prepare her to achieve that particular success. The exercise and routines in this book are innovative and designed by Alicia after 21 years of researching her fitness clients (grassroots to Olympic level). Alicia also conducted a year study on bone density and describes those results and the routines to improve bone density and athletic performance. Alicia Weber has been the world's most prolific female record holder, since 2012 (all physical fitness records) where she set 1,000 records in 1,785 days. The list of her record accomplishments are contained in the back of the book. Alicia is also an all-around elite athlete who has Top-10 Finishes in 17 sports, over 125 victories, and has competed in 7 world championships (winning two of them). She also won national titles and a North American Championship. *WELLNESS ROUTINES FOR hamstring, hips, eyes, shoulders, core, Achilles tendon, calf muscle, prevent/rid plantar fasciitis, tightening rear and thighs, toning arms, strengthening feet, developing muscle stabilizers, strengthening low back, fingers, wrists, elongating upper body muscles to reduce pain, increase hip flexibility, rid pain in hips and back, and develop 6 deep hip muscles*BODY WEIGHT ROUTINES you can do in your house or outdoors*BONE DENSITY BUILDING EXERCISES that are step-by-step pictures with instructions that can be done in a pool or on land in your house. Also, advanced bone building exercises that are body weight only and completed on a flat surface.*PICTURE BOOK OF step-by-step innovative, proven exercise routines.*YOUR FAST TRACK TO GETTING PHYSICALLY FIT AND PREVENTING INJURIES BY WORKING THE RIGHT MUSCLE GROUPS THE RIGHT WAY!Learn more about Alicia Weber at www.AliciaWeber.com or www.AliciaWeber.com/therapy
Anti-Inflammatory Diet
Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun!Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!Do you think that anti-inflammatory diets are boring, complicated or confusing?Are you not sure of where to start your transition?Learn how to eat a healthy, anti-inflammatory diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easyWhether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start.You can finally learn how to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starchFeeling "addicted" to sugar and that with willpower alone, you simply can't say noFeeling sluggish or tiredTrouble sleeping/insomniaHigh amounts of stress and wanting to support your body with food (emotional eating)Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digestingFrequent allergic symptoms such as itchiness, hives, runny nose, rednessFoggy brainIncreased and/or unexplained irritability, anxiousness, moodinessInability to lose weightJoint painHeadachesYou see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave.Here's a short preview of what you are just about to discover: -What inflammation is and how a holistic approach can help-A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff)-Why the anti-inflammatory lifestyle is so popular-How pro-inflammatory foods damage your health (and what to do about it)-A detailed list of the foods to celebrate and enjoy-A detailed list of the foods to reduce or avoid-How superfoods can help you heal-Mind & Body Benefits of an anti-inflammatory diet and lifestyle-Gluten-free blueprint - learn exactly which foods to avoid and which foods to add-Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks-Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVEWhat are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out!
Pandemic Word Search
Pandemic themed word search puzzle book80 word search puzzles related to pandemics, quarantine, historical plagues, effects on the economy and more. For ease of use, each puzzle is listed on its own page.Large print lettering has been used throughout the book. As a result, this puzzle book can also be enjoyed by seniors or people with eyesight issues. Makes a wonderful gift for word search fans who are interested in diseases from the past and the effect of the current pandemic on our world.Exercise your mind and build your vocabulary with a variety of regular words along with medical terminology.Features: 80 pandemic related word search puzzlesSoft, matte coverPaperbackSpacious 8.5" x 11" sizeOne puzzle per pageLarge font/large printSolutions provided at the end
Compendium Pandemica
In this fascinating collection of dark medical history, curious cures, and modern medical interventions, pathologists' assistant A.D. Gray examines infectious diseases in a quirky, yet oddly compelling manner. The excessively graphic, borderline ridiculous portraits of microscopic monsters and discussions of dark medical history will simultaneously educate and entertain in a way that neutralizes some of the terror illness can create. You'll gain a basic understanding of how diseases operate and what to do about them, plus you'll learn that history often repeats itself during global pandemics. Packed with fun facts that might make you squirm, Compendium Pandemica: A Guide to Horrible Infectious Diseases is a must-have for fans of disgusting medical shows, bodily horrors, and anyone with an interest in medical history or the microscopic world around them.
Poop Log
This personal Poop Log diary is a great way that you can track your bowel movement. Also includes a Bristol Chart. Perfect & handy for those who like or need to record frequency & consistency of bowel movements or taking to your doctor appointment. If you have bowel related issues, this will help keep you organized and have all of your information in one place. Great & special gift for family or friends. This journal contains a 2-page layout & space for tracking: Bristol Stool Chart - Use this chart to determine the "type" of your bowel movementFood Intake Log - Date, Time, Food That You Eat, DrinkStool Log - Time, Type, Notes, Color DetailsIf you need to record your bowel activity & how many times a day you take a crap, this is a must have. Journals, books & planners help you get and stay on top of your situations by tracking your important info. Super easy to use. Size is 6x9 inches, 94 pages, soft matte finish cover, quality white paper, black ink, paperback.
How to Recover from Shoulder Surgery
About to have shoulder surgery or thinking about it? Just had shoulder surgery?Then this book will guide you through the whole process to achieve a great result with no stress.The author, physiotherapist Bruce Paulik, has helped thousands of patients over 40 years achieve great outcomes for their shoulders. The first step begins with choosing surgery over other options. This comprehensive guide will take you step by step through the process of making the decision to have surgery, through preparing for surgery, to recovering from surgery-ultimately leading to the best possible result.In this book Bruce will share his knowledge of: - How your shoulder works. - Common types of shoulder surgery. - The alternatives to surgery. - Making the choice of surgery. - Choosing a surgeon. - Preparing your shoulder for surgery. - Preparing your daily activities for surgery. - Managing the day of surgery and immediately after. - Managing your pain. - Managing at home with your arm "out of action." - The stages of your recovery. - Exercises for each stage of recovery. - Returning to work and sport.Access all this help now, in either Kindle ebook format or paperback, by clicking the BUY NOW button at the top of the page!
Conquer Foot Pain
Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae Smith's VITAL ME practice.
Mind The Gut
Eliminate the stress and anxiety around your never-ending gut issues and start feeling confident, happy and in control - so you can live life on your terms, because you deserve it!Do you feel like you're stuck in a never-ending cycle of gut issues?Are you sick of feeling anxious about eating because you seem to react to all types of foods?Do you feel like your digestion is getting worse when it should to be getting better?What about the exhausting planning of bathroom locations every time you go somewhere new?It's so frustrating right!Especially when you don't want to live like this anymore.The constant roller coaster of trying every new strategy, hoping things will change.Not to mention the challenges with socializing, not being able to wear what you want, and feeling ashamed about having to ask so many questions about food when eating out.It's exhausting, complicated, frustrating and stressful...and life is not supposed to be this way.And the truth is, it doesn't have to be.If you want to regain control of your digestion and not be running to the bathroom all day, this book will guide you through the steps to regaining control of your digestion so you can calm your stomach and bring back the joy in eating.Here's a preview of what you'll discover inside this practical, easy-to-follow book: How to end the stress and anxiety around eatingWhy you're not doomed to live with unrelenting gut issues foreverA holistic approach to gut and mind healthSimple strategies to soothe your gut and settle your symptoms without having to restrict yourself even furtherThe best kept secrets to getting a healthy gutTips, tools and techniques to support you in getting real results for your gut healthSo, if you're serious about leaving the drama of painful gut issues behind and start enjoying less symptoms, less restrictions and more freedom, then grab your step-by-step guide right now!About the AuthorSarah Spann is a highly sought-after nutritionist and coach due to her unique understanding of digestive and gut disorders.She brings passion, understanding, personal insight and professional expertise to help people heal their gut, relieve their symptoms and get back to feeling like the healthiest, most vibrant versions of themselves.
Anti Inflammatory Diet
Sensational and Comforting Anti-Inflammatory Dinner Recipes That Will Help You Move to Your Best Body Ever without Feeling Deprived!You are just about to discover amazingly delicious and family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss!You will be surprised to see how much variety you can ENJOY on an anti-inflammatory diet and how enjoyable it can be!You Will Get Irresistible, Hunger-Satisfying, Easy Anti-Inflammatory Diet Recipes Including: -A variety of low carb paleo anti-inflammatory recipes that will keep you full and satisfied-A variety of vegetarian anti-inflammatory recipes that will help you discover a variety of oriental taste-A myriad of anti-inflammatory vegan recipes that will help you detoxify and strengthen your body with more fresh nutrients-Warming soup recipes full of taste and nutrition-Delicious anti-inflammatory salads to help you thrive-Healthy anti-inflammatory desserts - totally guilt-free and irresistibleEmbrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate sugar cravings, digestive problems, insomnia, inflammation, pain, fatigue, foggy brain and headaches.Take positive action now and order your copy today. Give yourself the energy and health you deserve and move closer to your health goals without feeling deprived!
Covid Scaridy
This is a story book to explain how to be brave and to learn in a fun creative way about the virus. Just colour Covid Scaridy in after or while you read. As a parent I found it's more peaceful and calmer for a while, as they spend their time colouring in the pictures. The idea is to learn how to be brave and what to do to keep Covid Scaridy away as they colour in. I wanted to show little ones that they don't have to be scared or confused and that they can do alot, to be brave and to protect them selfs in the process.
Anti Inflammatory Diet
Sensational and Comforting Anti-Inflammatory Dinner Recipes That Will Help You Move to Your Best Body Ever without Feeling Deprived!You are just about to discover amazingly delicious and family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss!You will be surprised to see how much variety you can ENJOY on an anti-inflammatory diet and how enjoyable it can be!You Will Get Irresistible, Hunger-Satisfying, Easy Anti-Inflammatory Diet Recipes Including: -A variety of low carb paleo anti-inflammatory recipes that will keep you full and satisfied-A variety of vegetarian anti-inflammatory recipes that will help you discover a variety of oriental taste-A myriad of anti-inflammatory vegan recipes that will help you detoxify and strengthen your body with more fresh nutrients-Warming soup recipes full of taste and nutrition-Delicious anti-inflammatory salads to help you thrive-Healthy anti-inflammatory desserts - totally guilt-free and irresistibleEmbrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate sugar cravings, digestive problems, insomnia, inflammation, pain, fatigue, foggy brain and headaches.Take positive action now and order your copy today. Give yourself the energy and health you deserve and move closer to your health goals without feeling deprived!
Anti Inflammatory Diet
Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight!What's Included: -Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free!-Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety-Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox-Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy PeopleThe beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults.Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem.Eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch-Feeling "addicted" to sugar and that with willpower alone, you simply can't say no-Feeling sluggish or tired-Trouble sleeping/insomnia-High amounts of stress and wanting to support your body with food (emotional eating)-Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting-Frequent allergic symptoms such as itchiness, hives, runny nose, redness-Foggy brain-Increased and/or unexplained irritability, anxiousness, moodiness-Inability to lose weight-Joint pain-HeadachesTake positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.
Parkinson’s WarriorDeep Brain Stimulation, A Journey to Relief
On a chilly Thursday in December, Nick Pernisco woke up from his Deep Brain Stimulation (DBS) surgery with a few new holes in his head -- and a whole new lease on life with Parkinson's.In the follow up to his best-selling Parkinson's Warrior: Fighting Back and Taking Control, Nick takes you on an intimate, first-person journey through the full DBS experience. With candor and humor, Deep Brain Stimulation: A Journey to Relief offers inspiration and accessible information on what you need to know about DBS, what to expect along each step of the way, and the renewed possibilities for life after DBS.If you or your loved one is considering DBS, but you're unsure, or scared, or just want to know more, this book is for you.From the IntroductionOn December 6th, 2018 I underwent Deep Brain Stimulation surgery to alleviate the symptoms of Parkinson's Disease. My first symptoms had appeared in 2009, so it was almost exactly nine years later that I would go under the drill and knife to get some relief. I had some apprehension at first - I mean, it's brain surgery - but I'm glad I went through with it. Although DBS was not a cure for Parkinson's, the surgery set back the clock on my symptoms about 10-12 years. In this sequel to the original Parkinson's Warrior book, I detail the circumstances that lead me to consider Deep Brain Stimulation, the essential details about what the surgery does and how it works, and a first-hand account of my own surgery. Just like in the original Parkinson's Warrior book, I pull no punches. I give you every detail, no matter how frightening it might sound. My hope is that, after reading this book, Deep Brain Stimulation won't sound so frightening. The reason I wrote this book is to demonstrate that an option exists to alleviate Parkinson's symptoms, and that people with Parkinson's do not have to lose hope when their symptoms worsen. I had Deep Brain Stimulation surgery to give me time to live my life more normally until a cure for Parkinson's is discovered. The second part of this book involves my life after DBS surgery. I discuss some expectations I had about the surgery, how I felt after surgery, and how having a Warrior mentality helped me adjust to a new normal. I hope this second section will inspire you and make you think about your life, remembering that we only get one shot at life, so we better make the most of it. Finally, I hope that by reading this book, you will consider having DBS. It's brain surgery, but it's not so scary, and it will absolutely change your life. I've gotten my life back thanks to DBS, and so I'm happy to sing its praises from the rooftops. I look forward to you joining me on this journey as I recount my story. And please, if you ever have any questions or need guidance to help find the right information for you, write to me since I'd love to hear from you: nick@parkinsonswarrior.com.
Pandemic
Finalist for the Los Angeles Times Book Prize A New York Times Book Review Editors' Choice"[A] grounded, bracingly intelligent study." --NaturePrizewinning science journalist Sonia Shah presents a startling examination of the pandemics that have ravaged humanity--and how history prepares us to confront the most serious acute global health emergency of our time. Now with a new preface written in response to COVID-19. Over the past fifty years, more than three hundred infectious diseases have either emerged or reemerged, appearing in places where they've never before been seen. Years before the sudden arrival of COVID-19, ninety percent of epidemiologists predicted that one of them would cause a deadly pandemic sometime in the next two generations. It might be Ebola, avian flu, a drug-resistant superbug, or something completely new, like the novel virus the world is confronting today. While it was impossible to predict the emergence of SARS-CoV-2--and it remains impossible to predict which pathogen will cause the next global outbreak--by unraveling the stories of pandemics past we can begin to better understand our own future, and to prepare for what it holds in store. In Pandemic: Tracking Contagions, from Cholera to Coronaviruses and Beyond, Sonia Shah interweaves history, original reportage, and personal narrative to explore the origins of epidemics, drawing parallels between cholera--one of history's most deadly and disruptive pandemic-causing pathogens--and the new diseases that stalk humankind today. She tracks each stage of cholera's dramatic journey, from its emergence in the South Asian hinterlands as a harmless microbe to its rapid dispersal across the nineteenth-century world, all the way to its latest beachhead in Haiti. Along the way she reports on the pathogens now following in cholera's footsteps, from the MRSA bacterium that besieges her own family to the never-before-seen killers coming out of China's wet markets, the surgical wards of New Delhi, and the suburban backyards of the East Coast. Delving into the convoluted science, strange politics, and checkered history of one of the world's deadliest diseases, Pandemic is a work of epidemiological history like no other, with urgent lessons for our own time. "Shah proves a disquieting Virgil, guiding us through the hells ruled by [infectious diseases] . . . The power of Shah's account lies in her ability to track simultaneously the multiple dimensions of the public-health crises we are facing." --Chicago Tribune
Small-Pox
This vintage book contains a treatise on smallpox, an infectious disease that was declared eradicated by the World Health Organization in 1980. The disease was caused by one of two virus variants, variola major and variola minor. Those who survived often had severe scarring on their skin and some were left blind. This volume describes in detail the early symptoms of small pox and provides information on its epidemiology and how to treat infected patients. Contents include: "The Disease", "Incubation", "Infection", "Early Symptoms", "Nursing and Treatment", "How Smallpox Spreads", "Vaccination", "The History of Smallpox", "The Present Epidemic", "Some Valuable Opinions in Favour of Vaccination", etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Pain Management - Standing Upright
Reduce Chronic Back, Neck, & Shoulder Pain, And Regain Mobility And Strength With STANDING UPRIGHT Today! An estimated 10% of the population experiences chronic back, neck or shoulder pain at least once in their life. Of that percentage, very few receive effective care that helps to fully eliminate the pain. More often than not, they are given vague answers and medications that aid the symptoms rather than healing the ailment. If you are one of the 10% who suffers from back pain and looking for answers, know that you are not alone. There are many solutions available to you, and this book is full of alternative therapies and options for you to consider. You can feel confident that this book will help you experience relief from your pain in as little as 30 days, and will help get you on track for healing and eliminating your pain entirely. As a result, you can get back to feeling like yourself again, and lead a high quality-of-life that we all desire. You will no longer feel held back or hostage to your pain, as you will be able to eliminate it and regain full control over your life again. In "STANDING UPRIGHT" You Will Learn: Living With Chronic Pain Causes of Back Pain TMS In The Mind and Body How Proper Posture Is Crucial For Maintenance Proven Treatment Methods Diagnosing Pain Exercises To Alleviate Symptoms What Happens In Case of Emergency And so much more... With "Standing Upright: The Proven 30 Day Solution to Neck, Back and Shoulder Pain" you can take control of your own health and eliminate your chronic back, neck, or shoulder pain. This book will help you with everything from identifying the cause of your pain to understanding how a proper solution is chosen, and then executing the solution. You will find alternative therapies, exercises you can try, and what to do in case you ever experience an emergency situation related to your pain. It is time to take back the control over this debilitating condition and start working towards a life full of abundance and joy starting from this second onwards. Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
Autoimmune Cookbook - Power Over Autoimmune
Start Gaining Power Over Autoimmune For Better Health, Wellness, and Longevity Today The number of US citizens that are diagnosed with chronic conditions is on the rise. It has been predicted that close to half of the population will be diagnosed with some kind of chronic condition by 2030. This could mean several things. First, more people are becoming sick early in their life. Second, it is estimated that by the year 2044 the cost of Medicaid and Medicare to treat these problems will rise to more than all the taxes that the government collects. What's even worse is that the most common conditions are grouped together as autoimmune diseases, which is where the body, while it is trying to heal itself, is attacking itself instead. It is time to take back the control over this debilitating condition and start working towards a life full of abundance and joy starting from this second onwards. In "Power Over Autoimmune" You Will Learn: The Essence Of The Autoimmune Problem Origination of Autoiummune Disease In The Body Myths and Facts About The Condition What Histamine Intolerance Does To Your Body How A Leaky Gut Is Wreaking Havoc In Your System Choosing The Best Foods And Proper Nutrition How Stress Is Aggrevating your Problem How Adequate Rest Is Vital to Recovering and Maintaining Your Condition And so much more... ***Bonus*** Ways To Reduce Inflammation in The Body Common Mistakes People Are Making In Dealing With Autoimmune The Importance of Nutrition, Exercise, Consistency, And Motivation In Daily Life Customized Meal Plans And Recipes For You To Get Started Eating The Right Way Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
The Crohn's Disease Cookbook
Find relief from pain and inflammation with this complete Crohn's disease cookbook Whether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients. From tangy Lemon Chicken to classic Shepherd's Pie, this complete Crohn's Disease cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books. This standout among Crohns disease books features: 100 Soothing recipes-Discover dozens of delicious ways to manage Crohn's Disease, including detailed tips for boosting nutrition and making dishes gentler on the system. Customized plans-Get expert guidance on what to eat and avoid, plus two weekly meal plans to address eating for flare-ups and remission. The latest science-Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books. Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn's disease.
Autoimmune Diet
Fight and Win Against Autoimmune For A Healthier and More Fulfilled Life Today! The number of US citizens that are diagnosed with chronic conditions is on the rise. It has been predicted that close to half of the population will be diagnosed with some kind of chronic condition by 2030. This could mean several things. First, more people are becoming sick early in their life. Second, it is estimated that by the year 2044 the cost of Medicaid and Medicare to treat these problems will rise to more than all the taxes that the government collects. What's even worse is that the most common conditions are grouped together as autoimmune diseases, which is where the body, while it is trying to heal itself, is attacking itself instead. It is time to take back the control over this debilitating condition and start working towards a life full of abundance and joy starting from this second onwards.In "The Autoimmune Miracle" You Will Learn: The Essence Of The Autoimmune ProblemOrigination of Autoiummune Disease In The BodyMyths and Facts About The ConditionWhat Histamine Intolerance Does To Your BodyHow A Leaky Gut Is Wreaking Havoc In Your SystemChoosing The Best Foods And Proper Nutrition How Stress Is Aggrevating your Problem How Adequate Rest Is Vital to Recovering and Maintaining Your ConditionAnd so much more... ***Bonus***Ways To Reduce Inflammation in The BodyCommon Mistakes People Are Making In Dealing With AutoimmuneThe Importance of Nutrition, Exercise, Consistency, And Motivation In Daily LifeCustomized Meal Plans And Recipes For You To Get Started Eating The Right Way Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
Celery Juice Recipes That Don’t Taste Gross
The NO HYPE Approach to Celery Juicing to HELP You THRIVE!Yes, celery juice can be good for us, we have all heard it before...But...it can also be very harmful when overdone...And pure celery juice doesn't taste very nice. It doesn't sound very reasonable to live on pure celery juice alone or experiment with unproven and unrealistic celery juice cleanses pushed by celebrities and hype gurus.... However, if done right, celery and celery juice can really help you take your health to the next level... This is why this book takes a different approach than most strict celery cleanses books out there... It shows you how to incorporate celery into healthy and balanced, super low sugar and low carb juicing recipes to help you create optimal health... Without crazy cleanses...Without forcing yourself to drink juices that make you sick... Instead, you can enjoy all the benefits of celery in delicious, tasty and beautiful juices... Celery Juice Recipes That Don't Taste Gross are: -low sugar and low carb (compatible with weight loss and low sugar diets)-combine the healthiest low sugar fruits, veggies, superfoods, and herbs to help you create BALANCE-taste delicious! This book is perfect if you want to: -enjoy more energy, naturally-give your body the nutrients it needs to stimulate healing-speed up massive weight loss, naturally-improve your health with easy-to-follow recipes-have healthy-looking, glowing skin, and beautiful hair Ready for Celery Juice Recipes That Don't Taste Gross?Order your copy now and join thousands of others who are already using this new way of juicing to LOOK and FEEL amazing!
Ophthalmologists, Meet Zernike and Fourier!
Louis S. Jagerman MD, an experienced clinical ophthalmologist and science author, demystifies and explains the mathematical background for modern refractive surgery. No ophthalmologist needs to be perplexed by Zernike polynomials or Fourier transforms. No need for you to be intimidated by technical and mathematical intricacies of waterfronts, lenslets, and aberrometers. No need to dread questions from curious colleagues, educated patients, and persuasive salespersons. This short book, with its clear diagrams, well-explained equations, and extensive index, will provide a form grasp of the mathematical basis for your refractive practice. At the same time, you will witness how brilliant mathematics, drawn from diverse sources, can be applied to modern medical science and patient care.
Career or Fibromyalgia, Do I Have to Choose?
Career or Fibromyalgia, Do I Have to Choose? helps those with fibromyalgia get back to work and off the hamster wheel of pain, exhaustion, fuzzy thinking, and stiffness.
Immune System Diet & Lifestyle
Do you want to strengthen your body to resist disease and stay healthy? Are you ready to feel strong and empowered instead of feeling scared and hopeless? The number one thing you need to focus on is your immune system. The good news? You don't need any expensive supplements or complicated diets.Staying healthy and protecting your body from disease can be achieved by focusing on a few simple lifestyle and diet tweaks, you can do quickly and inexpensively.This is exactly what you will discover with the Immune System Diet & Lifestyle book! The Immune System Diet & Lifestyle book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).Here's What You Will Find Inside the Immune System Diet & Lifestyle book: - The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine - Why it's not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease, stay healthy and feel energized - How to rest, even if your work schedule or family obligations don't allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine, without having to sleep more) - The MOST immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) - RECIPES INCLUDED - Foods to AVOID or REDUCE + the most pro-inflammatory, immune-suppressing, hormone-unbalancing food you are probably consuming every day (without even realizing it's destroying your body's natural ability to heal). - Why the "Wash your hands, use sanitizer, don't shake hands, don't hug, don't go to big public gatherings, reconsider travel plans..." (even though great) may not be enough unless you do this one thing - THE MOST EFFECTIVE immune-system boosting, all-natural recipes (MOST of which you can make in 10-15 minutes or less) - BONUS - MY #1 HEALTH SECRET I discovered on accident + how it saves me $1000 a year (or MORE) while making me losing weight almost effortlessly + much, much MORE to help you live a healthy, safe, and empowered lifestyle while giving your body what it needs to stay disease-free!PREVENTION IS BETTER (AND MORE EFFECTIVE) THAN CURE... The STRONGER your immune system - the less likely you are to get sick. Order this book now and give your body the BEST FOODS & DRINKS it needs to thrive!
Immune System Diet & Lifestyle
Do you want to strengthen your body to resist disease and stay healthy? Are you ready to feel strong and empowered instead of feeling scared and hopeless? The number one thing you need to focus on is your immune system. The good news? You don't need any expensive supplements or complicated diets.Staying healthy and protecting your body from disease can be achieved by focusing on a few simple lifestyle and diet tweaks, you can do quickly and inexpensively.This is exactly what you will discover with the Immune System Diet & Lifestyle book! The Immune System Diet & Lifestyle book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).Here's What You Will Find Inside the Immune System Diet & Lifestyle book: - The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine - Why it's not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease, stay healthy and feel energized - How to rest, even if your work schedule or family obligations don't allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine, without having to sleep more) - The MOST immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) - RECIPES INCLUDED - Foods to AVOID or REDUCE + the most pro-inflammatory, immune-suppressing, hormone-unbalancing food you are probably consuming every day (without even realizing it's destroying your body's natural ability to heal). - Why the "Wash your hands, use sanitizer, don't shake hands, don't hug, don't go to big public gatherings, reconsider travel plans..." (even though great) may not be enough unless you do this one thing - THE MOST EFFECTIVE immune-system boosting, all-natural recipes (MOST of which you can make in 10-15 minutes or less) - BONUS - MY #1 HEALTH SECRET I discovered on accident + how it saves me $1000 a year (or MORE) while making me losing weight almost effortlessly + much, much MORE to help you live a healthy, safe, and empowered lifestyle while giving your body what it needs to stay disease-free!PREVENTION IS BETTER (AND MORE EFFECTIVE) THAN CURE... The STRONGER your immune system - the less likely you are to get sick. Order this book now and give your body the BEST FOODS & DRINKS it needs to thrive!
Cataract - Its Nature, Causes, Prevention, And Cure
This is James Compton Burnett 1889 treatise, "Cataract - Its Nature, Causes, Prevention, And Cure". Within it, he explores a variety of different reasons why cataracts develop, and outlines the ways in which they can be avoided, treated, and even cured. This book will appeal to those with an interest in the history and development of cataract treatment, and it is not to be missed by the discerning collector of vintage medical literature. Contents include: "Histogenesis of the Lens", "Optical Diagram of the Eye", "Definition of Cataract", "The Causes of Cataract", "The True Nature of Cataract", "Salt-Eating as a Cause of Cataract", "The Use of Sugar as a Cause of Cataract", "Hard Drinking-Water as a Cause of Cataract", "Cataract Caused by Salt", etc. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete the original text and artwork.
The Pediatric Primer
Your children are always on the move, and keeping up with the best treatment for their bumps and scrapes, fevers and colds, is a challenge for even the most experienced parents. This book is an essential resource for parents and grandparents of all skill levels, addressing the most common pediatric questions in caring for children of all ages, from infant through teenage years. From feeding strategies that will help your baby sleep through the night, to the best treatment for quick recovery from mononucleosis, caretakers will find tried-and-true, practical tips to keeping their children healthy, safe, and thriving through childhood. In addition to information and treatments for various childhood illnesses, the following topics are also discussed: * Newborn care. * A feeding routine to get babies to sleep through the night. * A sensible approach to pediatric vaccinations. * Tricks for toilet training and taming tantrums. * Sun protection and tick and mosquito prevention. * Nutritious eating guidelines. * How to select the appropriate toy for a child. * Tips for selecting a daycare. * Information about acceptable screen time and gaming addiction. * Ways to eliminate ear infections including swimmer's ear and avoid ear tubes. * Occurrence and recovery from traumatic brain injuries/concussions. * Picking the right pet. * Recovery from mononucleosis and return to school in 7 to 10 days. * No more colds. Nasal spray that protects against URI's. * Hazards of e-cigarettes and vaping. * Safely play outdoors in cold weather.
Personalized Parkinson’sMaximize Your Health by Individualizing Your Care
This groundbreaking book provides vital lifestyle strategies for each unique individual diagnosed with Parkinson's Disease. For more than thirty years Dr. Ben Weinstock, a noted researcher and Doctor of Physical Therapy, has been unraveling not only the mysteries of Parkinson's Disease, but also how to individualize care. Having Personalized Parkinson's: Maximize Your Health by Individualizing Your Care is like having an experienced clinician by your side, 24 hours by 7 days a week. Personalized Parkinson's: Maximize Your Health by Individualizing Your Care will make the person with Parkinson's Disease the key player in the patient-doctor dialogue. Being an informed patient is critical to search out what is "best" for each person with the condition and to avoid potentially harmful interventions. Fully indexed and backed by more than 900 scientific references, Personalized Parkinson's: Maximize Your Health by Individualizing Your Care is the first work of its kind to untangle the overwhelming complexities of Parkinson's Disease and to transform them into easily understandable laymen's terms. Each chapter of this extraordinary book offers readers not only explanations of the variety of problems that can occur, but insightful "Action Plans" that can be used as to enhance communication between people with Parkinson's, caregivers, and members of the healthcare team. Emphasis is placed on the "non-motor" aspects of the disease, which are often misdiagnosed, overlooked, and poorly understood. Dr. Weinstock offers a multitude of insights into identifying one's unique array of signs and symptoms. The goal is the tailoring of lifestyle choices for the individual in order to maximize health with Parkinson's Disease. Personalized Parkinson's: Maximize Your Health by Individualizing Your Care will help you discover: - The critical need for determining your level of exercise tolerance, in order to avoid the largely unrecognized dang
Headache Journal
This Headache Journal tracker, notebook can be a perfect tool to use for tracking, monitoring, & recording headaches or migraines & sharing important information with your doctor & also may help show patterns or trends, that if not documented, may have been missed. Each interior page has space to record: Date - Write the date.Start & End Time - Record the start and end time of your headache or migraine.Duration - Log how long your headache last.Severity Of Headache - Rate your level of pain from 0-10.Location - Where your headache is located. Triggers, Details - What activity, if any, were you doing. Any smells, were you outside in the sun, etc.Weather - What was the weather like outside, sinus season, etc.Other Symptoms - Record any other symptoms you may be having.Relief Solutions - If you were able to get relief, what treatment worked, sleep it off, the food you ate, or water intake.Medication - Log what medications you are taking.Other - Write any other information you don't want to forget.Notes - Record any other important information, daily headaches, best pain management you've found that works.Journals will help you keep your information all in one place, easy to use, and look back on. Also makes a great gift for anyone who suffers chronic headaches. Be proactive with your health. Designed for the headache sufferer. Size is 6x9 inches, 120 pages, soft matte finish cover, white paper. Get one today!
Pain JournalDaily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book
This Chronic Pain Journal tracker, diary is a perfect tool to help you document what you are feeling from day to day. This information is useful both for you & your doctor. It will help you to keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities. Each interior page includes space & section to write: Contact Page - Write your name.Date, Weather, Temp, Conditions, Humidity - Record the weather to see if there are correlations with your pain.My Symptoms - List your symptom or symptoms.How Well Did You Sleep - Rate on scale of 1-10.How Was Your Pain Today - Rate the severity of your pain on a scale of 1-10.How Was Your Fatigue Today - Rate on a scale of 1-10.How Was Your Brain Fog Today - Rate on a scale of 1-10.How Was Your Mood Today - Rate on a scale of 1-10.Body Diagram - To track the location of your pain.Stress Levels Assessment At Work - Rate on a scale of 1-10.Stress Levels Assessment At Home - Rate on a scale of 1-10.Code & Color In Your Pain Level Sections - Monitor your pain by coloring in the description of your pain (Shooting, stabbing, burning, numbness, aching, pins & needles, other).Food Tracker - List what you had for breakfast, lunch, dinner, snacks & drinks.Medication - List your medications for the day.Supplements & Vitamins - List your supplements & vitamins for the day.Notes - For writing any other important information such as, other health or medical issues, migraine, headaches or headache, duration of pain, any illness, how you got relief, well check ups at the doctors.Easy to use & look back on. Also may make a great gift for anyone in your life who suffers from chronic pain. Journals are a great way to keep your important information all in one place. Size is 6x9 inches, 91 pages, soft matte finish cover, quality white paper, paperback. Beautifully designed. Get your copy today.
Celiac Mom
An engaging memoir, packed full of helpful resources!As a two-year-old, Ann Campanella's daughter barely registers on the pediatric growth chart, rarely naps and has intense stomachaches after eating. Doctors and well-meaning friends repeatedly assure Ann that Sydney will outgrow these issues. But at the age of five, Sydney finally receives a celiac diagnosis. Celiac Mom charts the course of one mother who is determined to keep her daughter safe from gluten, a substance that is literally poisoning her. A noncook, Ann must figure out how to nourish Sydney and avoid painful gluten exposures. She reveals the ups and downs of creating gluten-free habits revolving around family and friends, holidays, vacations, school lunches, summer camps and more. As Sydney matures, Ann must ultimately learn to let go and allow her daughter to make her own choices in a gluten-filled world. If you are wondering: Does my child have celiac disease? Or do I?What are the symptoms of celiac?What's involved in a celiac diagnosis?How does one transition to a gluten-free life?Where does gluten hide?Are there tips for avoiding gluten?How do I support my child?What are some ideas for handling school?How do we celebrate birthdays and holidays?Is it possible to go on a gluten-free vacation?Can my child still go to summer camp?All of these questions and more will be answered by this engaging memoir. Celiac Mom takes the reader by the hand and leads him/her from pre-diagnosis through the transition to gluten-free living. The book also includes: Two weeks of easy gluten-free recipesFavorite family recipes from well-loved chefsHelpful people, websites and productsGluten-free shopping listsIdeas for eating out safelyIf you, your child, or someone you love has been diagnosed with celiac disease, order or download a copy of Celiac Mom today!
The Hearing Ear DogTheHearing Ear DogUnderstanding, Selecting, and Training Your Service Dog for Deaf and Hard-of-Hearing Alert Work
Everything you need to know about Hearing Ear dogs, who are trained to assist Deaf and Hard-of-Hearing people. This book begins with general discussion about service dogs and the laws related to them. It addresses selection criteria and training for dogs and their handlers, and discusses the training and testing standards and processes. The emphasis is on Hearing Ear dogs, which perform alert related tasks to notify their handlers of things in their immediate environment they cannot hear. The book favors positive, reward based training techniques and discourages negative reinforcement.
LUPUS = Lift Up, Persevere, Use StrengthA Lupus Warrior’s Story of Hope, Spirit and Fortitude
In 1989, inexplicably, Rachel Lea went from being a quiet but energetic, conscientious and healthy fourteen-year-old girl to being incapacitated, bedridden and with severe chronic joint and muscle pains. Suffering from a mysterious, debilitating disease, her struggle to find solutions to her ailment was fraught with distress, misdiagnoses and experimental treatments.Rachel chronicles her journey from the first appearance of symptoms to a confirmed lupus diagnosis, as well as her ability to adjust to life with an incurable, chronic disease as a teenager.With the loving support system of family that lifted her up, Rachel found hope and perspective in achieving her dream of becoming a secondary school teacher. Lupus = Lift Up, Persevere and Use Strength is a raw, moving and uplifting memoir - essential reading for Lupus Warriors, members of their support systems and for those who want to learn more about lupus and a Lupus Warrior's fortitude in living life with courage, always trying to find the silver lining."I didn't have time to be a moody, sullen or ungrateful teenager," Rachel says. "I had skipped that station. I was fast-tracked to a place where havingperspective and wisdom were needed if I was to join this army of chemical warfare and be at peace with the uncontrollable changes that hadhappened to me ... I was lucky because for the first time since I had become unwell, I was able to take medication that was trying to save my life. I didn't want to let my army down. And so, my new life as a Lupus Warrior had truly begun."LUPUS is part memoir, part self-help, part guide, an invaluable resource for anybody interested in triumph over adversity, and finding a way through difficult times.
Younger Joints Today
Do you feel stuck with joint pain?Get out of the rut and get healing, moving and feeling your best. Find out: Why joints hurtWhy chronic joint pain gets worse over timeWhat can actually be done to reverse it ( yes, it's possible!)... so you can get your joints healing and get on with your life. Her story begins with a debilitating knee injury that resulted in years of chronic pain, feeling stuck, and out of options. In Younger Joints Today, Dr. Angela Cortal shares her evidence-informed 7 Step Plan to address the root causes of chronic joint pain. This exact framework has a proven track record of years of clinical practice, as well as being used to reverse her own chronic joint pain. Get on the path to joint healing with the 7 Step Plan to Younger Joints Today.
Reverse Button(tm)Learn What the Doctors Aren’t Telling You, Avoid Back Surgery, and Get Y
Reverse Button(TM) helps those dealing with back pain access their reverse button to avoid surgery, save time and money, and get back to their life today.
