1106~1107_為什麼要說對不起(王宏哲
1107_李珠珢的主場日記

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Sport Psychology

John,Perry  著
Teach 出版
2025/01/07 出版

Think about your favorite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and cover essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Whether you are a student, involved in sport at any level, or simply interested in sport and sport performance, Sport Psychology: A Complete Introduction is your go-to guide.

9 特價684
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Bellowing Roses in the Turmoil Cavern

Mabel,Jox  著
2025/01/07 出版

Uncover the mysteries of "Bellowing Roses & The Turmoil Cavern," a scientific journey into plant physiology, botany, horticulture, and environmental sciences. This textbook delves into the enchanting world of bellowing roses, exploring their ancient cultural significance, anatomy, genetics, and cultivation. Journey deep into the geological marvel of the Turmoil Cavern, unlocking its secrets and discovering how to cultivate roses in its unique environment. With insights into modern genetic engineering, sustainable cultivation practices, and industry applications, this book is an invaluable resource for students, researchers, and nature enthusiasts. Dive into a world where flora meets mystery.

9 特價3938
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The Pure Teachings of Classical Horsemanship

2025/01/07 出版

Egon von Neindorff dedicated his life to the knowledge and promotion of the classical art of riding. He never wanted to be a reformist but purely an interpreter. He truly understood the philosophy of classical riding and was therefore able to teach his numerous national and international students to develop their own style. The essence of classical dressage requires a deep affection for the horse as well as understanding, sensitivity, humility, and devotion. In this book, von Neindorff illustrates in more than 30 chapters his profound understanding of the natural training of horses. It encompasses a body of knowledge that was previously only taught at his riding establishment in Karlsruhe.Contents: 1. The purpose of education, 2. Riding that uses without misusing the horse, 3. A riding horse only matures with time, 4. A good seat can be learned, 5. The orchestra of the rider's aids, 6. The back as conductor, 7. From the foal to the remount, 8. Work on the lunge line: versatile and irreplaceable, 9. On the way to becoming an "older remount", 10. The prospective saddle horse, 11. Balanced means supple, 12. Furthering and forming, 13. Correct Corners, 14. The walk - the most difficult gait, 15. The trot - the most important gait, 16. The Gallop: the Third Gait, 17. Not a secret science: About straightness, direction and flexion, 18. Never sideward without forwards, 19. The shoulder-in and its preparation, 20. Renvers, travers, and half-pass, 21. Characterized by forward impulsion, 22. Forwards also when moving backward with purpose and moderation, 23. Only for experts and connoisseurs: The double bridle is a finely honed instrument, 24. The naturally oriented school canter, 25. Free from Constraint, 26. The goal and foundation, 27. The Cadenced Swinging Step, 28. From the airs above the ground to the lessons of classical horsemanship, 29. With driving lines and leading reins, 30. The schooling "in-hand," established, improved, refined, About Melissa Simms.

9 特價4653
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Trans-Am Challengers

Steve,Holmes  著
2025/01/07 出版

Trans-Am Challengers: The Story Behind Detroit's Racing Revolution In April 1964, Ford's Mustang pony car stormed onto the scene, igniting a sales phenomenon that forced Detroit's other automakers to scramble to create their own competitors. Around the same time, the Sports Car Club of America (SCCA) was transforming from a purely amateur organisation into a professional racing powerhouse, introducing prize-money championships. By 1966, the SCCA launched two landmark series: the Canadian-American Challenge Cup (Can-Am) and the Trans-American Sedan Championship (Trans-Am). While Can-Am focused on unlimited FIA Group 7 sports cars, Trans-Am catered to FIA Group 2 touring cars, with classes divided by engine sizes: up to 2000cc and 2001-5000cc. The Over-2000cc class was crafted specifically with the Mustang in mind, ensuring Ford's interest and leveraging the growing pony car wars. Chevrolet answered Ford's Mustang with the launch of the Camaro in September 1966, sparking fierce competition on the track and in showrooms. Soon, Mercury, Pontiac, Dodge, Plymouth, and AMC joined the fray, turning the Trans-Am series into a battleground for Detroit's 'Big Four'. Manufacturers saw Trans-Am success as a path to dominance, investing heavily in developing race-ready cars and unleashing low-production homologation specials like the Mustang Boss 302, Camaro Z28, Pontiac Firebird Trans-Am, AMC Javelin Mark Donohue Edition, Dodge Challenger T/A, and Plymouth 'Cuda AAR--now some of the rarest and most valuable classic American cars. Beyond the famous Mustang and Camaro rivalry, this book uncovers the untold stories of their challengers and the relentless pursuit of sales glory. Mercury nearly claimed the championship in 1967, and AMC triumphed in 1971 and 1972 with Penske Racing. The fierce competition left an indelible mark on American motorsport history. A chapter also explores lesser-known contenders from outside the U.S., such as Ford Falcon Sprints in the British Saloon Car Championship and the powerful Holden Monaros and Ford Falcons that dominated Australian circuits. This is more than just a tale of Mustang versus Camaro--it's the story of an era when Detroit's finest fought to conquer the track and the showroom floor, leaving a legacy of engineering brilliance and motorsport passion.

9 特價1539
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The Story of the 2024 Tour de France

Bill,McGann  著
2025/01/06 出版

The 2024 Tour de France was expected to be a duel between the world's two best Grand Tour racers, Jonas Vingegaard and Tadej Pogačar. Pogačar had won the 2020 and 2021 editions of the Tour while Vingegaard had triumphed in the 2022 and 2023 editions.The 2023 Tour started out as a duel between Vingegaard and Pogačar. By the end of the mountainous sixth stage Vingegaard was in the race leader's Yellow Jersey with Pogačar just 25 seconds back. After crashing early in the seventeenth stage, Pogačar lost his legendary climbing power. While riding the stage's final climb Pogačar said into the team race radio, "I'm gone, I'm dead." He finished nearly six minutes behind Vingegaard.And that's how the 2023 Tour ended. Vingegaard had won his second consecutive Tour as Pogačar had done in 2020 and 2021.That made the prospect of a tie-breaking shootout between the pair a rare and exciting opportunity to watch well-matched athletes at the top of their games contest the greatest athletic contest in the world, the three-week Tour de France.The Story of the 2924 Tour de France will introduce the route and the riders so that even a person new to the Tour de France will feel at home with the book and its competitors.So please join us for the 2024 Tour as we go on the 111th trip around La Belle France.

9 特價421
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Mastering the Art of Race-Specific Training

2025/01/06 出版

Unlock Your Peak Race Day Performance in Just 12 Weeks!Are you a road cyclist striving to break through barriers and elevate your race-day results? Whether you're a seasoned rider frustrated with stagnation or a newcomer eager to climb the podium, Mastering the Art of Race-Specific Training is your ultimate guide to achieving success in road cycling competitions.I'm Jesper Bondo Medhus, a medical doctor and cycling coach with 25 years of experience helping riders of all levels unlock their potential. Having worked with world-class athletes, including U23 World Champions, I've refined the proven strategies you need to reach your peak.This book covers everything from foundational training principles to advanced race-day tactics: Build a Strong Base: Lay the groundwork with effective training volume and consistency.Craft Customized Plans: Design sessions that align with your unique goals, whether it's endurance, intervals, or speed.Leverage Advanced Techniques: Boost performance with cutting-edge methods and optimal nutrition strategies.Race with Confidence: Execute your plan flawlessly on race day with a clear, actionable framework.Post-Race Growth: Learn to analyze, adapt, and improve for continual progress.Complete with insights from years of hands-on coaching and a practical 12-week training plan, this book empowers you to train smarter, compete stronger, and achieve your cycling goals.Are you ready to take control of your training and transform your race-day results? The road to your best performance starts here.

9 特價458
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The Skateboard Life

2025/01/05 出版

A highly-visual celebration and cultural overview of skateboarding through the voices of the biggest names in the sport. Skateboarding is more popular than ever. In the last 5 years, and especially, since the 2020 Olympics, where skateboarding debuted as an official sport, skateboarding has gone mainstream. The sport was put on the map in the late 70s when legendary skater Rodney Mullen created one of the most famous skateboarding tricks, the ground Ollie, and became popularized in the early 80s when Thrasher magazine, with its counterculture vibe, was established; and, then, in 1982, a little known skater named Tony Hawk came onto the scene at just 14 years old, changing the face of the sport forever. Since then, skateboarding has gained traction, but was always portrayed from a one-dimensional perspective, when in reality, the sport and the stories of prominent skaters are extremely diverse. Enter Skate Board Life. Through 65 dynamic profiles of skaters and over 100 striking images, Dr. Neftalie Williams reveals how skateboarding has permeated every inch of our global culture. From the legends: Tony Hawk and Paul Rodriguez; to the Olympians: Nyjah Huston and Sky Brown; to the artists: Mark McKee, most celebrated skateboarding artist of all time; to the activists: Briana King, Vogue model, artist skater, and women's and queer skateboarding advocate. Never before has this mega-roster of skaters been featured together. In addition to the profiles, there are interstitials that include famous skate parks around the world and the coolest looking boards. Skate Board Life will appeal to skaters of all levels: dreamers, beginners, and experts alike.

9 特價1368
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American Birkebeiner

2025/01/04 出版

An exhilarating behind-the-scenes journey into the history of America's largest cross-country ski race Each February, cross-country skiers from across the nation and around the world descend upon the sleepy northern Wisconsin town of Hayward to compete in the American Birkebeiner--the largest cross-country ski race in North America. In American Birkebeiner: The Nation's Greatest Ski Marathon, author and skier Jerome P. Poling traces the remarkable history of the famed "Birkie," from its modest origins in the early 1970s to its modern incarnation as an international Nordic-themed festival and multi-day racing event drawing more than 30,000 skiers and spectators. American Birkebeiner offers an up-close, behind-the-scenes tour of all things Birkie--from pre-race preparations and skier profiles to race-day highlights and history-making finishes. It also tells the story of visionary race founder Tony Wise and his efforts to popularize the sport of cross-country skiing in the Upper Midwest. The book delves into the origin and evolution of the world-class Birkebeiner Trail and the communities that support it, as well as the ways the American Birkebeiner Ski Foundation is adapting to climate change to help ensure the event thrives for years to come. American Birkebeiner sparks with lively, narrative-driven prose and is based on extensive archival research, reporting, and personal interviews. The lavishly illustrated book also features 150 photographs, including intimate portraits of athletes pushed to the limits of their endurance, sweeping aerial shots of skiers and cheering crowds, and awe-inspiring winter vistas. An exquisitely crafted ode to an extraordinary race, American Birkebeiner will inspire winter sports fans and outdoor enthusiasts alike.

9 特價1539
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Westcountry Wrestling

Jamie,Acutt  著
Lulu.com 出版
2025/01/04 出版

'Wraxling', or 'Wraaslin' is a traditional martial art from the heart of England's beautiful countryside: the Westcountry. For over 600 years, wrestling was practiced in the rural communities of Devon and Cornwall. In Cornwall, this tradition continues to this day. Westcountry Wrestling: A Comprehensive Guide presents an easy, accessible and straightforward approach to learn the tradition. From background, theory, terminology (in Cornish language, local Cornish and Devon dialects, English and Breton), rules, to techniques, artefacts, and events - everything you need to practice traditional Westcountry Martial Arts yourself, anywhere, with anyone.

9 特價2115
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Barbara Ann Scott

Ryan,Stevens  著
Ryan Stevens 出版
2025/01/03 出版

Now, more than ever, we need great Canadian stories.The first Canadian woman to win a gold medal at the Winter Olympics, Barbara Ann Scott transcended her sport, becoming a symbol of hope and inspiration. Scott's stunning victory at the 1948 Olympics uplifted a nation grappling with the aftermath of World War II, inspiring thousands of Canadians to dream big and strive for excellence in their own lives.Barbara Ann Scott: Queen of the Ice is a fascinating new biography that will delight knowledgeable and passionate fans of figure skating and history lovers alike.

9 特價1184
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Top 10 Kicks

YMAA Publi 出版
2025/01/03 出版

Good kicking provides an extra layer of depth and complexity to one's martial arts or fighting skills.Elevate your fighting game with this essential guide to the top ten functional kicks. Good kicking can be used tactically in a wide variety of situations, such as to control range, surprise opponents or setting up further strikes. The training required for kicking provides improved strength, fitness, balance, and flexibility by utilizing the entire body in a powerful and natural way.Whether you are a beginner or an experienced fighter, you'll gain valuable insights into: The ten most effective kicks for real-world martial artists.Ways to incorporate kicks into your fighting style.Methods for improving strength, balance, and flexibility.Tactical applications in various fighting scenarios.Descriptors rating damage, speed, and difficulty levels for each kick.This book has been written with functionality in mind. It features ten of the most practical and effective kicks drawn from various martial art systems. These kicks come from and can be included in: KarateTaekwondoMixed Martial Arts (MMA)KickboxingKung FuSavateJeet Kun Do (JKD)SandaMuay ThaiWing ChunKrav MagaSelf-defenseWhether your goals are fitness and flexibility, training for competition or real-life self-defense scenarios, the kicks presented here will serve you well.Written primarily with beginner and intermediate fighters in mind, it can also provide variations and potentially alternative approaches for more seasoned kickers to add to their own repertoire too.Don't let weak kicks hold you back. Transform your fighting ability and gain a crucial edge in competition. With clear instruction and expert tips, you'll become a more well-rounded and formidable fighter.

9 特價580
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Motorcycle Racing with the Continental Circus 1920 to 1970

2025/01/03 出版

A fascinating history of European motorcycle racing, going back to a period far removed from the world of Moto GP today: a time when many young men from all walks of life decided to give up their livelihoods in favour of earning their living by racing motorcycles on the dangerous public road circuits of the European Continent. It was a nomadic existence that involved travelling from circuit to circuit, circus fashion, hence the title 'Continental Circus.'The book begins with the pre-war period, when many young British riders travelled to the Continent to take part in the Grand Prix races, held from around 1920 and across Europe. British riders such as Alec Bennett, Stanley Woods, Jimmy Guthrie and many more, gained notable success and established their reputations on the European circuits. Moving on to the post-war era, the book details the riders from around the world who joined the Circus - self-financed 'privateers' from Australia, New Zealand and South Africa. The 1950s and '60s were the days of the true Continental Circus, when private riders earned their living riding all over the continent. The book also covers the development of the machines that became the essential tools of the private riders, and the eventual demise of the Continental Circus in the 1970s, due to new safety regulations and the escalating cost of racing.Chris Pereira's historical account is sourced both from first-hand experience of racing, and from his own vast library of racing history records and photographs.

9 特價855
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The Truth About Mental Toughness for Young Athletes

Walking Crow 出版
2025/01/02 出版

Unlock the Secret to Unwavering Confidence and Peak Performance for Athletes!Do you want to solidify your confidence and take your game to the next level?Welcome to a world where mental toughness isn't just an aspiration-it's a reality.Discover what you'll gain from this transformative book, featuring direct insights from the pros: Techniques the pros use to develop unwavering self-confidence in high-stakes environmentsWhy mental fortitude isn't just natural talent-it's a skill you can masterInteractive activities designed to kickstart a growth mindset and fuel resilienceExpert strategies to surmount injuries and come back stronger with renewed determinationCase studies from top athletes revealing how they conquered their mental battlesThe role of balanced nutrition in mental toughness and peak athletic performanceParent and coach insights to effectively support and motivate young athletesYou might wonder if this is like the other countless books you've tried. But this is more than a book; it's a toolkit for transformation. Designed to be practical, relatable, and directly applicable, it offers real-world success stories tailored to your challenges.The strategies within these pages will empower every young athlete.

9 特價599
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Your Friends Will Never Allow You To Fail

2025/01/02 出版

In February of 1987, William Porter "Billy" Payne was a young, relatively unknown, real estate attorney in Atlanta when he decided that he wanted to bring the Olympic Games to Atlanta. For the next ten years, Payne, along with a group of friends known as the "Atlanta Nine," and Andrew Young astonishingly were awarded the 1996 Centennial Olympic Games, then hosted the largest and most attended Olympic Games in history. Your Friends Will Never Allow You To Fail is Billy Payne's first-person, inspiring behind-the-scenes account of how it happened. - The unique and highly personal strategy to introduce the IOC members to Atlanta, culminating with IOC President Juan Antonio Samaranch awarding the Games to Atlanta. - Generating nearly $2 billion in revenue through innovative sponsorship, ticket sales, and television rights negotiations. - Building a Fortune 100-sized company, along with a volunteer force of more than 50,000. - Surviving the bombing at Centennial Olympic Park that threatened to end the dream. - Leaving a physical and emotional legacy that has helped propel Atlanta into the 21st Century as a thriving, international city. Billy Payne illustrates the importance of passionately pursuing your dreams through hard work, single-minded determination, sharing, and fueling that dream with your friends. Proceeds from the sale of this book will be donated charitable causes that represent Atlanta's Olympic Legacy.

9 特價1479
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Modern Women and Sports in Interwar Chicago

2024/12/31 出版

Between World War I and World War II, women flocked to Chicago's parks, playgrounds, and clubs, becoming enthusiastic participants, players, and fans of the games of the time. Robert Pruter's Modern Women and Sports in Interwar Chicago; 1918-1941, examines how the Windy City became home to advancements in women's track and field, swimming, basketball, golf, speed skating, and softball. As a work of sport and urban history, Pruter's text situates the vibrant world of women's athletics within the context of interwar Chicago's new infrastructure and support from its religious and cultural institutions, newspapers, and industrial and retail firms. Woven into this historical analysis are biographies of individual athletes, including Edith Cummings, the 1920s golf star who inspired F. Scott Fitzgerald, and Tidye Pickett, the first African American woman to compete in the Olympic Games. Modern Women and Sports in Interwar Chicago provides a detailed look at developments in the city, the rise of women's sporting culture, and the lives and social contexts of the athletes who navigated gender norms while embracing more inclusive recreation and competition.

9 特價2697
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COMBAT CONDITIONING MANUAL - Jiu-Jitsu Defence, Bayonet Defence and Club Defence

2024/12/27 出版

This guide is written on behalf of US Marine Major R. E Hanley, who alongside his military career also taught football at Northwestern University.This 1942 guide is designed to bring America's fighting marines up to their physical peak before deployment. With clearly laid out illustrations and simple easy to follow text, it lays out the basis of Hanley's curricula.The material itself covers Ju Jitsu, defences against unarmed attacks, attacks with knives, batons and rifles with bayonets. It also includes the PT (physical training) regimen and how the combat Ju Jitsu content fits within that programme.Watch out for unique contextual techniques such as the 'Foxhole Takedown' showcase the Ju Jitsu as used against a bayonetting attacker whilst you're in a trench or foxhole

9 特價635
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Daito-ryu Aikijujutsu

Independentl 出版
2024/12/26 出版

The book discovers secrets of Daito-ryu Aikijujutsu technique - a style that is an origin of Aikido - a famous and popular type of martial arts for the first time. The work describes in detail the main technique of the school, presents information about the history, philosophy and psychophysical aspects of Daito-ryu.The book contains the large number of illustrations with detail presentation of peculiarities of the style technique and will be useful for all, who studies martial arts.

9 特價502
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Shaolin Long Fist Kung Fu

Lulu.com 出版
2024/12/24 出版

This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies. "A ton of information suplemented with hundreds of photos in over 220 pages!"

9 特價1267
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Liangong Healing Exercises for Better Health

Wen-Mei,Yu  著
Lulu.com 出版
2024/12/24 出版

Master Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in China; Master Yu has broken down the Liangong system into two parts: series one systematically works down the body from head to toe as it strengthens; stretches; and increases the range of motion of specific areas. Series two works the whole body focusing on joints; tendons; or internal organs.

9 特價1267
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Pan Gu Mystical Qigong

Wen Wei,Ou  著
Lulu.com 出版
2024/12/24 出版

This is the first English translation of a well-known Chinese work on a qigong form known as the Pangu Shengung or the Heaven and Earth/Sun and Moon exercise. This work describes in step-by-step detail how to use qigong techniques to absorb the essence of the sun, the moon, and the essential qi, or "energy" of the universe. It is fully illustrated and includes comprehensive notes on the principles and philosophy of qigong practice. A lawyer by profession, Ou Wen Wei is the creator of the Pangu Mystical Qigong exercises.

9 特價1267
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Choy Li Fut Kung Fu

Doc Fai,Wong  著
Lulu.com 出版
2024/12/24 出版

A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you about this dynamic art. Includes many interesting facts about the history and style of Choy Li Fut. 6 X 9, 158 pages.

9 特價1267
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Physical fitness and technical performance of professional futsal players

2024/12/24 出版

This work deals with the association between physical fitness variables and technical aspects during official futsal matches in the first division of the Rio Grande do Sul championship in 2015, evaluating professional athletes from a men's futsal team in Rio Grande do Sul. The aim was also to analyse which of these technical aspects could be related to the final result of the matches. Physical tests and analysis of technical performance through scouts were carried out to obtain the results of the study. The research was carried out during the author's master's degree programme and her data made up the final dissertation.

9 特價1565
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Forty-Four Years of the Life of a Hunter

Antiquarius 出版
2024/12/23 出版

Forty-Four Years or The Life of a Hunter by Meshach Browning is an autobiographical account of the author's adventurous life as a hunter and frontiersman in the early 19th century American wilderness. Set primarily in the rugged landscapes of western Maryland and the surrounding Appalachian region, the book captures Browning's thrilling encounters with bears, deer, and other wildlife, as well as his reflections on survival, community, and the natural world. Through vivid storytelling and detailed descriptions of hunting techniques, Browning offers readers a glimpse into the challenges and rewards of frontier life. Both a historical document and a personal memoir, the book stands as a testament to the grit and resilience of early American pioneers.

9 特價1511
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Jim Londos

2024/12/21 出版

The most famous active athlete in the world during the Great Depression was not Babe Ruth, Sonja Henie or Babe Didrikson. It was a determined Greek immigrant who sailed across the Atlantic Ocean as a 15-year-old to escape a demanding father and start a life abroad. Jim Londos slept in railcars and firehouses to make ends meet and quickly found refuge on the mat. Combining an Old World work ethic with a flair for the dramatic, Londos overcame skeptics and antagonists to become pro wrestling's greatest star, an international celebrity who walked with presidents, prime ministers and the common man. He was responsible for keeping wrestling alive during the Depression and representing achievement to ethnic minorities, underdogs and women, all of whom he attracted in record numbers. This complete biography of Jim Londos tells the story of the first great immigrant athlete, a man who rescued the soiled sport of wrestling when it was down for the count, and brought hope and inspiration to his countrymen and millions worldwide.

9 特價2157
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Bernas Estocadas

Eskrima Media 出版
2024/12/20 出版

The combative traditions of the Philippines are many and varied. Although these traditions share a focus on the stick and the blade, there are often subtle differences between them, that reflect diverse regional histories, and the unique experience of their founders.The Bernas Estocadas system of Filipino Martial Arts was developed by Grandmaster William Bernas, and registers the influence of both the informal but practical Wedo (Oido) traditions he originally learned from his Grandfather and Uncle, and the systematic and structured Pekiti Tirsia (or "close quarters") methods he studied with Grandmaster Hortencio Navales, under the direct tutelage of his foremost student, Romeo Postrano, in the Navales Arnis Clinic.The Bernas Estocadas system incorporates the study of both edged and impact weapons, and unarmed methods of defending oneself against an armed opponent. The core methods of the system reflect the nuances of the combative traditions of the Negros Occidental region where Grandmaster Bernas was born and engaged in the study of the Filipino Martial Arts.In this first volume of a planned multi-volume series, the foundational methods of the system are addressed, including a strong focus on its core offensive and defensive techniques, and the footwork that makes the Bernas Estocadas system perfectly geared for handling multiple opponents. The methods are explained and demonstrated at different points in the book using either the Bast籀n (stick), or Tal穩bong (sword).This book will be of interest to anyone seeking knowledge of authentic Filipino Martial Arts, particular those interested in developing a greater understanding of arts hailing from the Negros region of the Visayas. With the book written by the Grandmaster and two of his Manunudlo (certified instructors), and all techniques demonstrated by the Grandmaster himself, this will certainly be an indispensable reference for anyone studying, or considering the study of, the Bernas Estocadas system.

9 特價1045
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Pickleball U.S.A.

2024/12/19 出版

This is a realistic fiction book about a sports-minded little town named Pickleball City, where pickleball is the most popular sport played year-round. Pickleball City has many well-maintained pickleball courts and a lively, active pickleball association fully supported by its residents, local businesses, schools, and the community park and recreation department. Learn information about the game of pickleball, its origin, how it got its name, a timeline, its progression, and why it is so popular and enjoyable for people of all ages. Other information includes the founders, its combination of three sports including table tennis, badminton, and tennis, comparison to tennis, court specifications and dimensions, description of different paddles and pickleballs, and the many benefits of the game of pickleball including health, physical, mental, competitive, social, interactive, and family.

9 特價597
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Education Technology in Physical Education

2024/12/19 出版

Written by an team of expert authors, this book explores the basic constructs and concepts of Education Technology In Physical Education and their practical applications for physical education and sports sciences. The book consists of five units, written by two authors. The chapters are arranged in parts as Nature and Scope, Systems Approach to Physical Education and Communication, Instructional Design, Audio Visual Media in Physical Education and New Horizons of Educational Technology. Its wide-ranging measure Education Technology in Physical Education and global reach make this book an essential for Physical Education students, Coaches, Physical Education teachers, instructors and researchers in sport science Educate technology and Technology use in physical education. It will also attest invaluable for Education experts.

9 特價3046
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Better Boxing

Eddie,LaFond  著
Budoworks 出版
2024/12/18 出版

Originally published in 1959 Better Boxing: An Illustrated Guide is a proven instructional guide for coach, boxer, and tournament official. In this book Eddie LaFond and Julie Menendez set forth the objectives and principles of boxing. In clear terms and illustrations and by progressive steps, they provide the means by which a coach or boxer can achieve an excellent boxing program or perfect boxing form. The authors' dedication to boxing as a sport and physical conditioner and their interest in the welfare of their trainees knows no bounds. This book is an illustrated guide to better boxing. It shows every person, as well as their instructor or coach, how they can benefit from some phase of boxing and how they can adjust a program to meet their needs and abilities. It contains information for the beginner, the expert, the instructor, and the fan.Boxing is an excellent sport for developing confidence, courage, self-reliance, quick thinking, and respect for one's fellow man.

9 特價599
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Boxing, Narrative and Culture

Sarah,Crews  著
Routledge 出版
2024/12/17 出版

Boxing, Narrative and Culture: Critical Perspectives is the first interdisciplinary response to the dominant boxing narratives that are produced, performed, and circulated in commercial boxing culture.This collection includes global perspectives on boxing. It highlights the diverse range of bodies and communities that engage with boxing practices but are oftentimes overlooked and overwritten by popular narrative tropes and misconceptions of the sport. These interdisciplinary and global perspectives engage with boxing's shared narrative resources, offering new readings and insights on how and what boxing performs and for whom. The contributors to this collection are academics, artists, amateur boxers, and/or coaches who provide a culture critique of boxing. The work shows how boxing practices are performed and channelled by individuals and communities who access and utilise boxing culture as a means of physical enquiry, political statement, and community building. These contributions challenge the notion that boxing is a sport reserved for masculine bodies adorned as heroes, warriors, or victims of the sport.Exploring key themes in socio-cultural studies including gender, race, community, media, and performance, this book is fascinating reading for anybody with an interest in physical culture, sport studies, cultural studies, gender studies, cultural geography, critical race theory, labour studies, performance studies, or media studies.

9 特價2623
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Equity Crowdfunding in Sports Clubs

Routledge 出版
2024/12/17 出版

This is the first book to focus on crowdfunding in sport. Crowdfunding is an important new financial instrument that is becoming more popular with sports organisations, and this book examines the research evidence for crowdfunding and considers how it might be successfully implemented.Presenting international cases and data, including from European football, the book explains how crowdfunding campaigns have to be fully integrated with strategic marketing plans and require a solid understanding of the needs and motivations of potential investors, consumers, and fans. The book sets out a theoretical framework for applying strategic marketing in the context of crowdfunding in sports clubs, introduces the key characteristics of the sports crowdfunding market and funders' behaviours in the crowdfunding campaigns of sports clubs, examines the market segments of the campaigns' funders, and presents recommendations for developing marketing-mix programs to target them.This is important reading for any researcher, advanced student, or practitioner with an interest in sport business, sport marketing, sport finance, consumer behaviour in sport, or entrepreneurship, innovation, or technology in sport.The Open Access version of this book, available at www. taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

9 特價2623
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Football Fandom and Identity in the 21st Century

Arne,Niemann  著
Palgrave M 出版
2024/12/17 出版

This book uncovers the elusive phenomenon of football fan identities by using a combination of comparative analysis and triangulation of data obtained through discourse analysis of online message boards and survey research in four European country/league contexts and in-depth interviews conducted in eight select fan scenes. The book illustrates that politically relevant developments are often set in motion in supposedly peripheral social fields, and that identities are adapted and transboundary linkages can be established and nurtured through the game of football. The book will be of interest to researchers, scholars and students of Sociology, Political Science, Sport Studies, European Studies and International Relations.

9 特價6200
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Creative and Inclusive Research Methods in Sport, Physical Activity and Health

Bonnie,Pang  著
Routledge 出版
2024/12/17 出版

This book demonstrates how creative research methods can be used to better understand the experiences of children, particularly in the context of sport, physical activity and health.Extending recent developments in arts-based methods, mobile digital ethnographic methods, participatory visual methods and autoethnography in research with children, the book focuses on British Chinese children - an often-neglected group in research studies - providing new perspectives on diversity and inclusion, innovative research methods and the Chinese diaspora. The book draws on concepts from health and physical education, sport, sociology, and psycho-social studies to shed new light on social dynamics, cultural diversities and contextual changes in British Chinese children's health-related experiences. It shows how globalisation and international mobility has complicated diversity and difference in the Chinese diaspora, and how creative research methods and reflexivity can be powerful tools for unlocking our understanding of children's everyday lives.This is fascinating and useful reading for any researcher or advanced student with an interest in innovative research methods, sport, physical activity, health, migration and diaspora studies, childhood and youth studies.

9 特價2623
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Cricket, Capitalism and Class

Routledge 出版
2024/12/17 出版

This ambitious new study argues that not only is the story of cricket inescapably entwined with that of capitalism, but that the game provides a unique lens with which to understand the history, development, exigencies and contradictions of capitalist political economy.From the aristocratic capture of the artisan's game to the commodified entertainment of private T20 leagues, the story of cricket has been told against the background of capitalism. Cricket was the gentlemanly vanguard of the English-led British empire which forged the first iteration of international capitalism that was reliant upon a political and commercial partnership between rulers and the ruled, and today it speaks to the productive tension between the emergence of the Asian century and the power of American cultural imperialism. Reading capitalism as a cultural, economic and political system, this book explores the relationship between cricket and capitalism and illuminates many of the most important themes in contemporary sport studies, such as class, race, gender, globalisation, nationalism, neoliberalism, commodification and migration.This is fascinating reading for anybody with an interest in sport history, the sociology of sport, global political economy, political theory or cultural studies.

9 特價2623
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Eric Dunning and the Sociology of Sport

Routledge 出版
2024/12/17 出版

This book celebrates the life and career of Eric Dunning. Eric Dunning was a pioneer of the sociology of sport, firstly known for his ground-breaking theoretical work with Norbert Elias, and his study of the development of football. The chapters in this book were originally published in Sport in Society.

9 特價2870
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Sports Career Transition

2024/12/15 出版

There is a high incidence of distress in retiring athletes but very little guidance to understand why and what to do about it. Athletes, their families and coaches need this book as a Sports Career Transition guide. It will help top-level athletes, district and college-level players and may also assist young people who quit youth sports due to unrealised goals.Whether withdrawing by choice, dropped from a league team, forced by injury, or having unrealistic goals, the transition phase of a sporting life needs to be recognised.Emotional and mental suffering after retirement is caused by a sense of loss, grief that feels like a bereavement. The grief is a non-death loss though. Loss of relationships, cheering crowds, loss of purpose, reduced physical exhilaration, missing team companionship. The intensity of the pain of grief diminishes over time but because of the pleasure and purposefulness of sport, fond nostalgic memories may trigger an outburst of sadness many years later. This book is not about 'getting over it' but it is about coping with the adjustment to life away from sport. Retiring from sport is an opportunity to begin another dynamic life. The uncertain future can be scary. It may take months and years of adaptation, everyone is different, but you will need support. It is a positive time for growth and development.This book explains reasons for a problematic retirement and practical actions to prepare for leaving sport before 'the final whistle'. Supportive help is sometimes available for elite athletes but not for the majority of sportsmen and women. The help available is limited to financial advice, work career training and rudimentary counselling. This much needed guide fills in missing information about Sports Career Transition, written by world champion Australian swimmer and cultural scholar Dr Shane Gould. Based on social and academic research of Athlete Career Transitions and her own sport retirement transitions, that was unresolved for many years due to an absence of debriefing.

9 特價1188
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Girls And Athletics

Lector House 出版
2024/12/15 出版

NEW PRINT WITH PROFESSIONAL TYPE-SET IN CONTRAST TO SCANNED PRINTS OFFERED BY OTHERS Girls And Athletics: Giving A Brief Summary Of The Activity, Rules And Method Of Administration Of The Following Games In Girls Schools And Colleges, Women s Clubs, Etc. Edited By Mary C. Morgan This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our readers the feel of holding a fresh and newly reprinted and/or revised edition, as opposed to other scanned & printed (Optical Character Recognition - OCR) reproductions. 2. Correction of imperfections: As the work was re-created from the scratch, therefore, it was vetted to rectify certain conventional norms with regard to typographical mistakes, hyphenations, punctuations, blurred images, missing content/pages, and/or other related subject matters, upon our consideration. Every attempt was made to rectify the imperfections related to omitted constructs in the original edition via other references. However, a few of such imperfections which could not be rectified due to intentional\unintentional omission of content in the original edition, were inherited and preserved from the original work to maintain the authenticity and construct, relevant to the work.

9 特價755
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The search for the path

2024/12/14 出版

The 7th Kyu yellow belt syllabus in Kaze no Yama Ryu represents an important stage in the student's journey in the Dojo. This level not only introduces students to basic and fundamental techniques, but also lays the foundation for a deeper understanding of the philosophy and culture surrounding the Dojo.It is distinguished by its holistic approach, encompassing physical development as well as mental and spiritual growth. In this context, students are guided through a process that enables them not only to learn to defend themselves, but also to cultivate values such as discipline, respect and empathy. These principles are aligned with the Rokkai dojo kun, the six precepts that govern dojo practice, which promote a positive and nurturing learning environment.

9 特價3046
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Shaolin Chin Na

Lulu.com 出版
2024/12/11 出版

In the Chinese language, Chin Na roughly translates into two words: "chin"-to seize, and "na"-to control. Thus, the major purpose of Chin Na is to quiet or stop an aggressive action without maiming or injuring to a serious extent. As a result, Chin Na relies on grasping, pressing and unnaturally twisting the sensitive parts of an opponent's body such as nerves, muscles, and joints.

9 特價1267
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The Golden Age of Speed

Independentl 出版
2024/12/11 出版

Step back in time to an era where speed, innovation, and sheer passion ignited the world of motorsport like never before. The Golden Age of Speed: Motorsport in the 1950s and 60s offers a captivating journey through two transformative decades that redefined racing forever.Explore the legendary rivalries between titans like Ferrari, Mercedes-Benz, and British engineering powerhouses, and meet the iconic drivers who became global celebrities through their daring exploits and relentless pursuit of victory. From the thrilling battles on historic circuits such as Monaco, Monza, and Spa-Francorchamps to the endurance trials of Le Mans and the rise of NASCAR, this comprehensive chronicle delves into the heart-pounding races that captured the world's imagination.Uncover the groundbreaking technological advancements that turned racing cars into mechanical marvels-featuring innovations in aerodynamics, monocoque chassis, disc brakes, and suspension systems. Learn about the unsung heroes behind the scenes: the mechanics, engineers, and team managers whose expertise and ingenuity were crucial to every triumph and setback.Witness the dawn of commercial sponsorship and the emergence of racing as a global spectacle, driven by the power of media and the allure of glamour. Celebrate the pioneering efforts of women and minority drivers who broke barriers and paved the way for future generations, even in the face of significant cultural and societal challenges.As safety became a paramount concern, discover how advocates like Jackie Stewart spearheaded movements that transformed the sport, balancing the exhilarating romance of racing with the urgent need for improved protection and professionalism.The Golden Age of Speed not only honors the rich history and enduring legacy of motorsport's most iconic period but also highlights the lessons learned and the inspirations that continue to shape modern racing culture. Whether you're a lifelong racing enthusiast or a curious newcomer, this book offers an enthralling exploration of the moments, people, and innovations that made the 1950s and 60s the defining decades of motorsport.

9 特價846
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The Book of Five Rings

2024/12/11 出版

The Book of Five Rings by Miyamoto Musashi is a timeless text on strategy, martial arts, and personal mastery. Written in 1645 by the legendary Japanese swordsman, it outlines Musashi's philosophy of combat and the principles of success in life. Using the metaphor of five elements-Earth, Water, Fire, Wind, and Void-Musashi explores the mindset, tactics, and techniques that lead to victory, both in battle and in broader endeavors like business and leadership. The book's lessons on discipline, adaptability, and the importance of inner peace continue to inspire readers in various fields today.

9 特價508
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Lewis Hamilton

Independentl 出版
2024/12/10 出版

From his momentous switch to Mercedes in 2013 through the highs of record-breaking triumphs and the lows of challenging seasons, Lewis Hamilton redefined what it means to be a modern Formula One champion. Lewis Hamilton: A Silver Legacy at Mercedes delves deep into every facet of his extraordinary journey with the Silver Arrows-from early adaptation and technical innovation to mentorship, resilience under pressure, and the expanding cultural influence that reshaped his image and the sport itself.Drawing on official statistics, documented interviews, and first-hand accounts, this comprehensive chronicle reveals how Hamilton's unyielding pursuit of excellence guided the evolution of both his own driving style and the Mercedes team's competitive edge. Through championship glory, shifting regulations, and heartfelt farewells, witness the making of a legend who pushed boundaries on and off the track, leaving an indelible legacy etched in silver.

9 特價888
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Lewis Hamilton

Independentl 出版
2024/12/10 出版

From his momentous switch to Mercedes in 2013 through the highs of record-breaking triumphs and the lows of challenging seasons, Lewis Hamilton redefined what it means to be a modern Formula One champion. Lewis Hamilton: A Silver Legacy at Mercedes delves deep into every facet of his extraordinary journey with the Silver Arrows-from early adaptation and technical innovation to mentorship, resilience under pressure, and the expanding cultural influence that reshaped his image and the sport itself.Drawing on official statistics, documented interviews, and first-hand accounts, this comprehensive chronicle reveals how Hamilton's unyielding pursuit of excellence guided the evolution of both his own driving style and the Mercedes team's competitive edge. Through championship glory, shifting regulations, and heartfelt farewells, witness the making of a legend who pushed boundaries on and off the track, leaving an indelible legacy etched in silver.

9 特價1269
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Natural Anabolics

2024/12/09 出版

"Natural Anabolics - The Secret Way to More Muscle"There is no other book like it on the market. "Natural Anabolics" reveals nature's hidden secrets and shows you the way to maximum muscle growth, strength and endurance - with no risks, no side effects and no compromises.

9 特價1006
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My Triathlon Family

Xlibris Us 出版
2024/12/09 出版

I wrote this book to share with the world how much this sport means to me. I look forward to reading this children's book to my son Glen. My wife and I cherish our son and can't wait till the day we can do a triathlon together as a family. If you have children or not, I hope you enjoy this children's book and the message it conveys. This children's book reflects a relatively new and growing sport. Actually, it is more than a sport, it is a lifestyle. This lifestyle is the sport of triathlon. I have been involved in the sport since the summer of 1995. I got involved through one of my brothers. Having been blessed with pretty good genetics in regards to athletics, I signed up for my first triathlon, Mrs. T's triathlon in Chicago, IL. Having a reckless arrogance towards sports, I did not train for this event. I figured I would adapt to this new sport as easily as all the others. On race morning I was ready to go. I waited ankle deep, at the front of a pack of 100 swimmers, in Lake Michigan for the starting horn to blow. The horn went off, and I was gone. I was caught in about 20 seconds and proceeded to be kicked, elbowed and shoved as I was swam over. I tried to regain my composure but the pummeling continued. I started to get a little concerned and began looking for a lifeboat. I spotted one and struggled in that direction. The life guard manning this boat recognized my conflict and hauled me into his boat. After rescuing three more people, we were dropped off on shore, disqualified but allowed to finish the race if we desired to. A little shaken, I quickly gained respect for this new sport. Back in the 1990's, this sport was just seen as something that "triathletes" (whomever these people were) did. Where did these people come from and why would they put themselves through such punishment. I came away from my first experience with the sport of triathlon feeling, like no pun intended, a "fish out of water." Where I once felt confident and well rounded, I was now uneasy and wondering if I should walk away from this new sport. Looking back, I can see that the sport of triathlon demands some of the same qualities as life. Triathlon is no longer for the super fit, or the gifted athletes. It is for the young and the old, heavy and thin, healthy and sick and even those with a handicap. Everyone has there own reason for competing in this sport. Something different drives each of them. Perhaps triathlon may mimic some of life's struggles and they are here to conquer them. Triathlon demands diversity, motivation, intensity, strength, patience, endurance and the ability to transition. The sport of triathlon has changed my life in many ways. I have conquered. There are so many different types of triathletes. There are slow and steady triathletes. People racing others in their age group. People racing the clock. And of course, the pro's of the sport. The diversity of this sport is what makes it so great. As the years go by, I have been able to appreciate so much more about life through this sport. It is not about the race, it is about the journey getting to the race. Enjoy the journey, it may be the best part. The race may just be the icing on the cake! I have been able to learn to enjoy the journey. This journey has become a lifestyle. I met my wife at a triathlon in 2001. Our paths crossed as she is active in marathons and was volunteering at this triathlon with some friends. We were married the next year and welcomed our first child soon after. We continue our triathlon lifestyle with our son. He really enjoys riding in the baby carrier behind dad's bike. Our son loves to be read to. He enjoys turning the pages and pointing to the pictures. My wife and I noticed that there are very few children's books about the sports that make up triathlon, let alone triathl

9 特價630
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Awareness and Use of Mental Training Strategies among Boxers

2024/12/08 出版

The book presents research work on the awareness and use of Mental training Strategies among Amateur Boxers In Kenya. The book starts with background information about psychological factors surrounding sports performance. It further defines the mental training training strategies in general sports. These strategies comprise off; goal setting, self-talk, visualization & imagery as well as relaxation. Literature review on each of the four mental training strategies follows.The awareness and use of each of the four mental training strategies among Kenyan boxers were measured using adapted standard questionnaires (MAI & TOPS) respectively.The level of awareness and use of mental training strategies was determined among boxers. The awareness and use of mental training strategies was compared based on gender, success level and sport experience.The results of awareness and use of mental training strategies were discussed in light of literature reviewed, conclusion drawn and recommendations given.

9 特價3088
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F1 Racing

Bruce,Jones  著
Michael 出版
2024/12/08 出版

Explore the global history of Formula One in this definitive visual reference. F1 Racing: The Ultimate Companion offers a comprehensive insight into the history, geography and culture of the world's most popular and exciting motorsport. Written by former Autosport editor Bruce Jones, it spotlights each of the forty-eight countries across six continents to have produced an F1 driver or hosted a grand prix, exploring the circuits, teams, people and stories that make up each nation's F1 heritage. With individual chapters dedicated to each country, this beautifully illustrated reference book profiles the drivers, constructors and tracks that have made their mark on Formula One and contributed to the sport's global expansion over more than seventy years of racing. Filled with stunning photography, circuit maps and expert commentary, F1 Racing: The Ultimate Companion is a fact-filled, globe-trotting guide to the world of motorsport for new fans and seasoned enthusiasts alike.

9 特價1260
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The Renaissance Fencing Of Giacomo Di Grassi

Greig,Watson  著
Lulu.com 出版
2024/12/07 出版

Italian fencing master Giacomo di Grassi first published his treatise on swordsmanship in Venice in 1570. His work codified a late Renaissance-era system of swordsmanship that was both elegantly simple and highly practical. Covering several common weapon forms of the period, including the rapier and its companion arms as well as the two-handed sword and various polearms, di Grassi's method equipped the 16th century swordsman with all the knowledge necessary to survive in a violent world of street brawls, honour duels and military skirmishes. Present-day historical fencing researcher and instructor Greig Watson here presents a comprehensive guide to di Grassi's fencing style. Encompassing a complete explanation of theoretical concepts, body mechanics and sword techniques, this volume aims to make di Grassi's system accessible to modern practitioners of fencing and martial arts. Practical training exercises allow the reader to bring the swordsmanship of the Renaissance alive in a modern training context. Alongside the theory, extensive supporting material is included such as historical background, suggested lesson plans & training curriculum, an in-depth discussion of free-fencing practice, and much more. This book contains all the information necessary to begin training in di Grassi's fencing system. Prior knowledge or possession of the original treatise is not required.

9 特價1198
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Unity between Horse and Rider

Anne,Wilson  著
CRC Press 出版
2024/12/06 出版

Many riders and horse owners are looking for a kinder, more ethical way of interacting with their horses, to fulfil the requirements of the modern Social Licence to Operate but also to enhance their relationship with their animal. In this book, author and expert rider Anne Wilson demonstrates that we need look no further than the teachings of the great classical riding masters, past and present.Classical teachings are often misunderstood today. This in-depth book on classical principles aims to rectify that, enlightening the reader on techniques which will enhance their own enjoyment as well as that of their horses. Wilson provides a wealth of 'how-to' information, via down-to-earth language and detailed imagery, which will enable readers to put the principles into effect. She throws light on hitherto much misunderstood aspects of horse training, showing that when these principles are employed correctly, the rider or trainer will experience an incomparable feeling of being at one with their horse. Perhaps most importantly, this book will help your horse enjoy 'dancing' with his or her rider, enhancing their physical and mental well-being, as well as their likely longevity.Unity between Horse and Rider: Classical Training for the Benefit of Both will be of great benefit to riders in any discipline who have basic knowledge and skills but wish to learn a more ethical, fulfilling way of training and riding. For riders, riding professionals, students and trainers, classical riding is the key to a happy life for horse and human alike.

9 特價1907
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