When in Doubt, Stop the Bout
In When in Doubt, Stopthe Bout, renowned boxing historian Mike Silver presents a shocking expos矇of the sordid underbelly of professional boxing, and uncovers the sport'scriminally flawed infrastructure and those responsible for it.From compromised refereesto poorly trained ringside physicians to an insidious cartel of "sanctioningorganizations" approving dangerous mismatches, Silver lays bare the corruption, the negligence, and the incompetence that has made a dangerous sport even moredangerous. But aside from unmaskingthe chaotic mess that afflicts boxing, this book for the first time proposesgroundbreaking practical solutions that will mitigate the danger and savelives. Penetrating and persuasive, When in Doubt, Stop the Bout willchange forever how you see the sport of boxing.
Koenigsegg
From a modest Swedish workshop to the pinnacle of hypercar innovation, Koenigsegg's journey is a testament to vision, perseverance, and relentless technical daring. In Koenigsegg: The Science of Speed, discover how Christian von Koenigsegg's childhood dream ignited the creation of one of the world's most advanced automotive brands-reshaping the limits of engineering and performance. This comprehensive narrative traces the company's roots, world-record triumphs, and the intricate science behind every model, revealing the craft, culture, and business acumen that set Koenigsegg apart.Explore the fascinating evolution of ground-breaking technologies-from carbon fiber monocoques and camless engines to hybrid mega-cars and transmissions that shift at the speed of thought. Against the backdrop of adversity, each chapter illuminates the brand's growth, challenges, and its lasting impact on automotive design, sustainability, and global car culture.Koenigsegg: The Science of Speed is the definitive portrait of a modern icon, chronicling how a Swedish dreamer and his dedicated team transformed the science of speed and inspired the world.
Jackson Haines
Jackson Haines left America during the height of the Civil War and embarked on a remarkable journey across Europe. With his ingenious translation of ballet onto the ice, he revolutionized the world of figure skating. Mesmerizing Czars and Emperors with his breathtaking performances, he became a catalyst for the creation of several of the world's oldest skating clubs. He left such an indelible impact that he is remembered today as The Father of Figure Skating.In this captivating biography, figure skating historian Ryan Stevens masterfully recounts Jackson Haines' incredible story, from his modest origins in New York to his tragic death in Finland in 1875 - both on and off the ice.If you are curious about the history of figure skating, this book will both surprise and fascinate you.
Physical Activity, Physical Fitness and Depression
This innovative book, Physical Activity, Physical Fitness and Depression, brings together critical reviews of issues in the relationship between physical activity, fitness, and depression, stimulating individual reflection and including debate on current research, methodologies, and applied practices. This book helps the reader understand the magnitude of depression as a disease that has increased its prevalence in recent decades and the other health problems associated with it. Since psychotherapy and pharmacotherapy are often used to treat depression, this exponentially increases health costs for national health systems. In addition, there are always side effects associated with pharmacotherapy. Therefore, other ways, less expensive and without side effects, for treating depression are important. This book outlines the ways that physical activity and physical fitness are viable options for preventing and treating depression. Designed as a supplementary textbook, Physical Activity, Physical Fitness and Depression is key reading for students and academics alike in the areas of sports science, sport psychology, sports therapy, and psychology, and with its thematic content, the book's allure extends to professionals, including practitioners, psychologists, psychiatrists, and sports organisations, who stand to gain valuable insights from its contents.
Walk This Way
'A thorough, comprehensive manual for walking ... for anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being'Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with NatureRediscover the simple power of walking We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking - for our mind and our body. Designed for all levels of walker, from beginners to more seasoned hikers, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take. You'll learn how to: - Master the basics and avoid injuries - Connect with nature and your surroundings for a calmer mind- Incorporate fitness drills to strengthen your body - Challenge yourself and keep the fun in every step. Walk This Way shows how a simple walk is not only life-changing, but something to be enjoyed too. All you need is an open mind and a pair of comfortable shoes.
Small Community Park & Recreation Planning Standards
The International Working Group on Women and Sport 1994-2024
This book comprehensively evaluates the role of the International Working Group on Women and Sport (IWG) - the world's largest network dedicated to advancing gender equity and equality in sport, physical education and physical activity - in influencing global and domestic policy and practice.
Small Community Park & Recreation Planning Standards
Physical Fitness in the United States Air Force
Minds in Motion
Minds in Motion: The Catalyst's Role of Sports Psychologists explores how psychological interventions are transforming sport and performance. Brought together by two leading experts, it examines mental resilience, self-regulation, well-being, ethical practice, and other vital aspects.Structured into three sections-Performance, Well-being, and Ecosystem-it blends science with real-world case studies on perfectionism, anxiety, and identity, offering evidence-based strategies for holistic athlete and practitioner support.This book is not just for sport psychology practitioners but also for athletes, coaches, and anyone engaged in the sporting ecosystem who seeks to understand and apply the power of the mind in sport.
MMA - Ancient Origins, Modern Evolution
This comprehensive manual on Mixed Martial Arts (MMA) merges historical wisdom and modern techniques, offering practitioners a holistic view of combat. The book starts by exploring the roots of MMA, drawing connections to ancient disciplines such as Pankration, and illustrating how traditional methods can enrich contemporary practice.Structured to cover all essential aspects of MMA, the guide delves into striking, wrestling, and grappling, emphasizing the strategic interplay of these areas. Detailed explanations clarify the unique nature of MMA guards compared to other combat sports, considering the smaller gloves and dynamic transitions from striking to grappling ranges.Safety and effectiveness are central themes throughout the book, particularly highlighted in sections dedicated to controlled sparring and injury prevention. Readers are instructed on maintaining intensity while safeguarding their own well-being and that of their training partners.Technical instruction is robust and precise, with step-by-step breakdowns accompanied by clear visual aids. Techniques ranging from basic defenses against punches and kicks to sophisticated submission holds, such as the Arm Triangle Choke, are meticulously presented. Notably, the text includes special attention to nuanced aspects of fighting, like managing combat distances, utilizing angles effectively, and optimizing breathing techniques for peak performance.Additionally, the book thoughtfully covers unwritten rules of the fighting world, offering insights into gym etiquette and psychological dynamics between fighters, essential knowledge often overlooked in traditional manuals. Whether a novice or experienced martial artist, readers will find valuable insights in this detailed yet accessible guide, designed to improve technical proficiency, tactical understanding, and overall effectiveness in MMA.