Wake Up Health Is Wealth
Wake Up: Health Is Wealth is your blueprint for reclaiming the two most valuable currencies in life-vibrant health and aligned abundance.This powerful guide brings together breakthrough insights from doctors, biohackers, energy workers, entrepreneurs, and wellness pioneers who share one undeniable truth: without health, wealth becomes irrelevant-yet with true health, wealth flows naturally.Blending ancient wisdom with cutting-edge science, the book reveals The Wake Up Frequency-a code for aligning your body, mind, and bank account. Inside, you'll discover proven tools for whole-body optimization, from red light therapy and PEMF to brainwave entrainment, vibration therapy, stem cell treatments, and more. These are not trends, but part of a new operating system for human potential.Part workbook, part activation, Wake Up: Health Is Wealth invites you to reprogram your mindset, recharge your biology, and realign with your purpose. With global contributors sharing personal stories, healing methods, and wealth-building strategies, this is more than a book-it's a movement.You are not broken. You are bio-intelligent. You already hold the code to your next level of healing, prosperity, and freedom.
Mathematical Mind
A Cool, Fun way to improve your Math, Memory and Mental skillsJim Karol's new book, Mathematical Mind, helps enhance Cognitive abilities, such as Memory, Focus and Attention.Jim has found that it is possible to improve Memory, enhance Focus and sharpen your Mind, at any age.Come along on a journey into one of the world's most FASCINATING MINDS!Imagine being able to walk into a room full of total strangers and know things about them, almost as if you can read their thoughts!Imagine being able to look into someone's eyes and being able to know if they are lying or telling the truth!What if every day, your brain kept getting stronger and so powerful that you began to do things, that you once thought impossible!Welcome to the world of Jim Karol...
Our Power-The Anthology
Diagnosed with Charcot-Marie-Tooth disease at just three years old, TyKiah Wright-Wilson has spent a lifetime turning obstacles into opportunities. In this inspiring anthology, she shares her powerful journey-from crawling up the stairs of her childhood home to walking across the graduation stage and becoming a leader, advocate, and trailblazer. With raw honesty, humor, and grace, TyKiah takes us through her experiences navigating inaccessible systems, confronting low expectations, and becoming her own fiercest advocate. Whether cheerleading from a wheelchair or leading a campus sorority chapter, she challenges every assumption about disability and leadership. Her story is a bold reminder that resilience is not just about survival-it's about showing up, speaking up, and creating space where none existed. TyKiah Wright-Wilson doesn't just inspire-she empowers others to rise with purpose and pride.
![Road to Harmonious Living (1950) [Miscellaneous Works]](https://cdn.kingstone.com.tw/english/images/product/4281/9781024174281m.webp?Q=23bea "Road to Harmonious Living (1950) [Miscellaneous Works]")
![Road to Harmonious Living (1950) [Miscellaneous Works]](https://cdn.kingstone.com.tw/english/images/product/0078/9781024170078m.webp?Q=783e7 "Road to Harmonious Living (1950) [Miscellaneous Works]")
Psychology Life Hacks
Real strategies. Real life. Real results.Psychology Life Hacks offers practical psychological strategies to help you improve your everyday level of happiness.Written by former clinical psychologist Rebecca Zuh, this book shares methods she has seen make a real difference in people's lives. Each strategy is delivered in a clear, easy-to-apply manner, helping you incorporate them naturally into your day-to-day life.The tools are drawn from Rebecca's training in psychology, spirituality, and philosophy, as well as her personal experiences. They represent some of the most effective strategies she observed helping her clients over the years.The book is organized into short chapters, each tailored to specific challenges-whether it is managing stress, improving habits, navigating relationships, or simply gaining more insight into yourself. You can read it cover to cover or dip in whenever you need a fresh perspective.This is not just a book to read-it is a resource to return to. Whether you are feeling stuck, overwhelmed, or simply ready for a positive shift, Psychology Life Hacks will help you be better equipped to handle life's challenges and cultivate a deeper sense of well-being."Every time I go through the book, I love it more. The strategies helped me resolve problems I had battled for years-and gave me peace of mind. This is an excellent book, and I highly recommend it to everyone."-Grace M.
UNLOCKING YOUR INNER STRENGTH A Guide to Self-Discovery and Personal Growth
Resolving OCD
The New Therapy of Reasoning and ImaginationAre you struggling with obsessive-compulsive disorder (OCD) and feeling trapped in a cycle of endless doubts and compulsions? While traditional treatments can be effective, they often leave individuals with lingering symptoms or the overwhelming task of confronting their fears head-on. This fully interactive official guide is the first to bring Inference-Based Cognitive-Behavioral Therapy (I-CBT) directly to individuals struggling with OCD in a comprehensive, self-help format.In Resolving OCD: Understanding Your Obsessional Experience, the first volume of this two-part series, you'll embark on a journey to explore how OCD distorts your thinking by blurring the line between imagination and reality. Developed by Dr. Frederick Aardema, this comprehensive guide serves as both a self-help manual and an indispensable resource for therapists, providing practical tools to enhance therapy sessions. Drawing on decades of research and clinical success, it offers a fresh perspective on tackling OCD at its roots-without relying on fear-based confrontations.In Resolving OCD: Understanding Your Obsessional Experience, you will explore: A comprehensive introduction to OCD and its treatment models: Gain insight into how OCD manifests in various forms and discover how I-CBT offers an innovative approach that directly targets its origins.Mapping the obsessional sequence: Identify your primary obsessional doubts and how they drive all of your symptoms through a detailed, step-by-step exploration of the outer wheel of OCD.Distinguishing everyday doubt from obsessional doubt: Understand how obsessional doubt is fundamentally different from regular uncertainty, and learn how to recognize these doubts.Uncovering the obsessional narrative that fuels your OCD: Explore how OCD constructs elaborate stories around your doubts, making them feel real and convincing.Creating alternative, non-obsessional narratives: Learn to craft new, balanced narratives that shift your perspective away from OCD's distortions.Interactive exercises, handouts, and diagrams: Engage with practical tools designed to help you identify, track, and break the cycle of obsessional thinking.Downloadable resources: Access tools that are perfect for both personal use and enhancing therapeutic sessions with your clinician.Start your journey toward overcoming OCD today with Volume One, and prepare for advanced strategies in Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubts (Volume Two).Awareness lights the way, and clarity drives the journey forward.About the Author Frederick Aardema, PhD, is a clinical psychologist, co-creator of Inference-Based Cognitive-Behavioral Therapy (I-CBT), and the author of Resolving OCD. This groundbreaking two-volume series introduces an innovative approach to treating Obsessive-Compulsive Disorder (OCD). As a professor, researcher, and seasoned clinician who has treated hundreds of patients, Dr. Aardema has spent nearly three decades advancing I-CBT as a comprehensive solution for OCD, helping both those seeking a fresh perspective and those unresponsive to traditional methods. Through his pioneering work in research, publications, and ongoing clinical trials, Dr. Aardema continues to redefine OCD treatment, offering effective pathways to recovery for individuals around the world.
Tiny Book of Moonlight A Slow Living Coffee Table Book of Evening Mindfulness, Rituals & Reflective Quotes - A Gentle Gift for Mindful Souls
Looking for a quiet way to wind down? Tiny Book of Moonlight is your gentleguide to rest, reflection, and evening calm.This beautifully curated small-format lifestyle book is part of the beloved TinyBook Series-including Tiny Book of Hygge, Tiny Book of Coffee Quotes, TinyBook of Travel Truths, and Tiny Book of Nordic Lights. Designed to be displayedor gifted, each title blends slow living, minimalism, and soulful moments.Inside Tiny Book of Moonlight, you'll find: A soothing evening mindfulness book filled with calming thoughtsGentle bedtime rituals for adults to ease tension and invite sleepElegant, standalone reflections ideal as a nightstand quotes bookMoon phase wisdom and poetic affirmations to ground and guideA thoughtful design perfect as a slow living book for the coffee tableA meaningful choice among mindful gifts or a slow living gift bookfor loved onesPerfect for those who crave stillness, moonlight, and a moment of peace beforesleep.Gift it. Display it. Keep it beside your bed.Tiny Book of Moonlight is a quiet companion in a noisy world.
Mental as Anyone
Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon 'JMo' Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy. Developed through experiencing his own trauma, Moran shares through personal stories how he built his life tool kit and, backed with strategies from Dr Lowinger, shows how you can build your own, with practical coping methods that you can implement immediately to improve your mental health. With these comprehensive mental wellness tools and techniques, you'll have the support you need for issues related to sexuality, depression, addictive substances and behaviours, self-esteem, loss and abuse. Inside the book: Actionable advice for your "life tool kit" to help you face life's inevitable challenges Extraordinary stories from Moran's personal and professional life -- from meeting Madonna to spending an evening in Carrie Fisher's hotel room Universally applicable self-help strategies learned from personal experiences and professional practice, and grounded in psychology Perfect for anyone interested in becoming the best version of themselves, Mental As Anyone is a timely and personal reminder that life can be a struggle, but we all have it within ourselves to overcome the obstacles life throws at us.
101 Failure-Proof Declarations for More Money and Abundant Lifestyle
