Please Don't Push My Buttons
Please Don't Push My Buttons is a timely and essential guide for navigating the tumultuous landscape of our uncertain times. In this refreshing work, discover a biblical approach to anger management that empowers readers to identify their hot buttons and respond as peacemakers in a world fraught with anger and self-centeredness. Filled with points to ponder, moments for reflection, and practical applications, this book provides valuable exercises for ongoing self-improvement, helping you cultivate genuine love for others in an unforgiving world.
The 7 Habits of Highly Effective Teens
Over 3 million copies sold. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide--now updated for the digital age. Imagine you had a roadmap--a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans...they're all within reach. You just need the tools to help you get there. That's what Sean Covey's landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. Endorsed by high-achievers such as former 49ers quarterback Steve Young and 28-time Olympic medalist Michael Phelps, The 7 Habits of Highly Effective Teens has become the last word on surviving and thriving as a teen.
When the Body Whispers
When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing explores how the body signals strain long before symptoms become impossible to ignore. Drawing on clinical experience, research, and her own lived experience of illness and recovery, Dr Jasmin Tzortzakakis Malik examines how stress, trauma, grief, and chronic overload shape nervous system function, disrupt biological rhythms, drain energy, and gradually erode wellbeing - often in ways that are normalised until the body can no longer compensate.Central to the book is the Adaptive Integration Framework (AIF), a clinically informed model that understands health and recovery as dynamic and non-linear. Rather than treating symptoms in isolation or encouraging people to push through depletion, AIF prioritises restoring physiological capacity and stability. The framework focuses first on foundational processes - awareness, rest and recovery, nourishment, and movement - before expanding into adaptability, including boundaries, connection, purpose, and resilience, and ultimately integration, where insight becomes sustained, lived change.Bridging stress physiology, nervous system science, and real-world application, the book offers clear explanations for common patterns such as fatigue, pain, dysregulation, and burnout, reframing them as adaptive responses to prolonged load rather than personal failure. Structured reflections and practical approaches support earlier recognition of strain and more informed responses, helping readers intervene before the body is forced into more extreme compensatory states.Written for a broad readership, When the Body Whispers speaks to those living with chronic stress, illness, burnout, or recovery after sustained load, translating stress physiology and nervous system science into clear, accessible understanding. It sits at the intersection of health, psychology, and self-care, offering depth without requiring a clinical background.Praise"This succinct volume presents wise and compassionate advice about how to listen to our bodies' subtle messages, from a physician who had to learn through her own hard experience what happens when we do not. Dr. Malik combines personal insight, keen clinical observation, social awareness, and science to offer a new path to health."- Gabor Mat矇, MD
Toxic Resilience
You've made success look effortless for so long that no one, including you, ever stops to account for its cost. Colleagues marvel at how you hold everything together. Your calendar has become a map of everyone else's emergencies. You're the person everyone calls when the supplier pulls out or the board pack needs to be perfect by morning. Projects stall without your constant involvement. Your competence has turned into gravity, work orbits around you. You never say no, never drop the ball, and you never let the strain show.The success, trust, and respect you've earned are real. But exhaustion has stopped being temporary and has become your operating system. Time is now the thing you never have enough of. The resilience that got you here, that ability to push through anything, has quietly turned toxic.This is the book for high achievers whose competence has trapped them in unsustainable patterns. Written by a leader who spent 25 years running teams of 10,000+ people and recovering from severe burnout, Toxic Resilience reveals how "pushing through" becomes dangerous when it becomes untethered from your human limits. It's what happens when "resilient" becomes code for "will work until I collapse," when your body sends signals to slow down, constant fatigue, shallow sleep, brain fog, and you've trained yourself to override every one of them.Drawing from her experience, Zertashia Awan dismantles the myth that suffering is the prerequisite for success. She exposes the "cockroach stories" we tell ourselves, where we turn hardship into the architect of our achievements. She shows what's really driving burnout: sometimes a genuinely toxic workplace, sometimes our own wiring, patterns formed years ago that once made sense but now work against us. Often, it's both.In Toxic Resilience, you will discover: - Part 1: You - How work, worth, and burnout intertwine; the belief systems that fuel Toxic Resilience; early warning signs of burnout; and the mindset shifts and tools that help you stop pushing past what's sustainable. - Part 2: Toxic Workplaces - How cultures disguise dysfunction as excellence, and how leadership patterns can either heal or harm.Together, these sections give you language to name what's happening, frameworks to understand why, and tools to navigate both your inner patterns and external workplace realities. The final chapter outlines five systems for redesigning how you structure your workday, protect your focus, use your calendar, build recovery into your day, delegate with context, and create the mental space required for exceptional work. An accompanying PDF toolkit of protocols and frameworks helps you implement these systems.What makes this book unique is that it refuses to oversimplify burnout. It doesn't blame everything on toxic workplaces, and it doesn't tell you it's all your fault for not having better boundaries. Instead, it shows how workplace culture and personal psychology reinforce each other in a loop that feels impossible to break, and gives you the language and systems to dismantle both sides of that dynamic.
How to Stop Trying
An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward. Have you ever heard someone say, "I'm trying to make it work," and thought, "That sounds like a great idea"? Probably not. Because the thing about trying is that it's tiring; it's labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true. And yet: we exist within a culture that encourages us--often with a frantic urgency--to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being. In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to "self-care"--no arena of a woman's life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek--happiness, meaning, purpose--are not earned but rather owned. Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes readers on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard--and just let go.
The Power of You
In THE POWER OF YOU, Tim Windsor transforms accountability from a burden into a force we enable, and a force that energizes and empowers us to live with clarity, purpose, and conviction.Accountability has gained a negative reputation. We often see it as blame, consequence, judgment, and burden. In reality, it was always meant to be your strongest source of influence and inspiration. It is the place where excuses end and ownership begins.Through stories born from real-life experiences, honest reflections, provocative insights, practical frameworks, and 'POWER UPS', Tim challenges you to see accountability differently. See it as less about control and more about choice; less about limitation and more about freedom. See it as a mindset that drives clarity, confidence, courage, and meaningful connection in every area of life.Join Tim on This Bold Journey into Ownership and Accountability, and Discover How You Can: Stop outsourcing ownership for your life, work, relationships, and choices. Transform accountability from punishment to personal and professional power; from something that drains you to something that drives you. Own your actions and outcomes, reconnect with purpose, gain renewed energy and confidence, and build trust with yourself and others through consistent, courageous, values-based, accountable actions. And rediscover the power to live and lead with integrity and intention.This isn't about perfection. It's about embracing accountability in its most empowering sense.When you do, you'll find the power you seek has always been within you. Sometimes it's quiet, sometimes loud, sometimes steady, sometimes shaky. But it is always ready to energize yourself and others.THE POWER OF YOU dares you to reclaim your influence and integrity. Make the choice today to embrace your reality and your responsibility, and commit to responding with the most positive, productive, and accountable actions.
Rememberances
In our world today, people are suffering, feeling more alone and are losing hope. How can we feel so alone in cities full of people? Why are we here in the first place? Karl Morgan offers intriguing stories, treatments and discussion to help us reconnect to the Spirit that lives inside all of us. We are taken on a journey to remember why we chose the lives we lead and the people who surround us. He reminds us that we are never alone, and that we are always connected to each other. Endorsements: "We all face challenges in our lives that can seem insurmount-able. We may feel hopeless and overwhelmed by the complexity of life in a world that seems to be spinning out of control. How would your life be different if you realized and embraced that every challenge offers a gift and blessing? "Remembrances offers a diametrically opposed perspective on the world and our relationships to God and others. Our thoughts and actions can bring us everything we desire. We are constantly connected to each other and to God. Our apparent isolation is just an illusion. Karl Morgan reminds us, if we have faith in God and in ourselves, we can fulfill our destiny to love unconditionally and experience true happiness in our lives." 竅 Sharon Lund, DD, author of There Is More . . . 18 Near-Death Experiences "Remembrances is a thoughtful, insightful, and inspiring book filled with many great lessons. Karl Morgan lifts the veil of mystery to ancient, spiritual truth as he combines contemporary psychology with ageless wisdom. Within these pages you will realize how close you are to God and each other and that will give you hope. This is a powerful read." Judy Winkler, author of Get Unstuck: Live with Ease
Be Your Own Bestie
Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do--from social media star Misha Brown. You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown--you may know him as @yourbestiemisha--is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you backA - Affirmations: Reshape the way you speak to and about yourselfS - Standing your ground: Set boundaries and stop apologizingS - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!
The Elite
Are you on the verge of gaining that elusive competitive edge? You possess the know-how but need the key to unlock your true potential, while others' successes leave you wondering why it's not yours. With over 25 years of experience, Dr Jo is your psychological Indiana Jones, wielding the blueprint for success. In The Elite, a captivating book, she reveals the 10 essential secrets that empower elite performers to master their craft. Delve into the locker room's secrets, uncover actionable steps, and prepare for inspiration as you embark on a journey to elevate your performance to extraordinary heights.Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else - and that edge is within your reach.In The Elite, you will discover how to: Change the way you do business and life so success will be at your fingertipsBlock out distractions to increase your confidence to championship livingUse a performance mindset to live the life you deserveLearn habits on autopilot so you can reach your potentialand much, much moreReady to take your life to the next level?The Elite is your definitive guide for discovering and applying locker room secrets to your life. If you're seeking a no-nonsense blueprint for high-performance thinking, then you'll be inspired by Dr Jo's trusted guidance, designed for driven high performers.
Fa*ry Tale Detox
"For anyone who's ever kissed a frog and regretted it." Once upon a time, Jackie thought life was perhaps a Disney movie-castles, pearls, happily-ever-afters. Spoiler: it wasn't. Prince Charming often looked suspiciously more like a frog in a tux (or jeans), tiaras gathered dust, and glass slippers? Well...they shattered. This is the story of a reluctant small-town "Princess-in-training" who soared, stumbled, and always got back up (and even moved to Paris to find fame). She discovered that Fairy Tales come with fine print, grit outshines diamonds, and scars tell better stories than slippers. You don't always need a Prince to change your tire-or your life. Fa*ry Tale Detox isn't sugar-dusted fantasy. It's for anyone who's learned that life is less bedtime story, more crash course in resilience (oh, and questionable dating choices). Funny, raw, and stubbornly hopeful. It's a survival guide for women who've felt the sting of "Fairy Tale whiplash" and realized that you don't need saving-you're already your own Queen. No Fairy Godmother required either, just grit, grace-and maybe a glitter gun. Because the truth is: you had the power all along, the essence of resilience (yes, Glinda the Good Witch was right). ...because life is NOT a Fa*ry Tale. Come on in...
Buffer the Burnout
Are you running on empty, snapping at loved ones, struggling to sleep and wondering how much longer you can keep this up?Do you feel wired yet exhausted-always 'on', and never truly switched off?Do you feel like you're doing everything for everyone, yet losing yourself in the process?You're not broken. Burnout is not a weakness. It's your body's signal that your system is overloaded.Buffer the Burnout blends neuroscience, polyvagal theory and proven practices to help women in their 40s and 50s claim the next chapter of their lives. You'll discover how the nervous system, hormones, food, movement, emotions and mindset all work together, and more importantly, how to regulate them to prevent the symptoms of burnout eroding the essence of you.Through relatable stories and simple and practical exercises, this book offers a roadmap to move from constant depletion to sustainable energy. You'll learn to recognise the early warning signs, reset your nervous system and build buffers that protect your health, happiness and future.Grounded in science yet written from personal experience, Buffer the Burnout is your simple guide to reset your body, rewire your mind and reclaim your spirit.
Ignite
Ignite: A 30-Day Catalyst for Unleashing God's Promises of Love, Power, Wealth, and Freedom puts you on the path to push the reset button so you can deconstruct your thinking, enhance your life, invent the person you see yourself as in your wildest dreams, and write the next chapter of your life as only you can. Convinced that an extraordinary life awaits, you can expect to be empowered with the tools needed to free yourself from anything holding you back from living the life you so desire and deserve. Move with intensity towards your dreams and goals and experience remarkable, indescribable success.
Build Your Best Brain
In a sea of wellness guides that deal with handling stress after it hits, "Build Your Best Brain" stands out by empowering you to strengthen your mind before life's storms make landfall. This isn't just another self-improvement book; it's your preemptive strike against Brain Drain. While other programs scramble to patch up the cracks after the fact, "Build Your Best Brain" equips you with the tools to fortify your mental resilience and expand your cognitive capacity from day one.Dive into a sometimes humorous powerhouse of a guide that cuts through the noise, offering science-backed strategies to not only better withstand the pressures of modern life but to thrive amidst them. It's time to shift from reactive healing to proactive empowerment.This book delivers a blueprint for mental agility and peace that you will start benefiting from immediately. You will learn techniques for better self-talk, and programming your brain to work towards your own success. The challenges of corporate battles, personal hurdles, and the unknowns of tomorrow are relentless. Your ability to adapt and overcome starts with your ability to build a better brain.
The Truth Within
The Core Question of Who am I? is a question we have all asked ourselves many times in our lives. Most of us have answered that question only to come back to it again at a later time still looking for an answer.There are two logical questions that follow the Core Question of Who am I? - What do I want to do? (when I grow up) and How do I get there? This book, helps you the reader, answer those for yourself and is ultimately a discourse on authentic self-love with the additional benefit of giving you an understanding of how to share that with others. This book uses three easy steps which are: - Awareness of what you truly sense within you.- Understanding how your thinking patterns were formed.- Manifesting positive outcomes without fear.
I'm Dumb, But I'm Not Stupid
We live in a world overflowing with information-yet many people feel stuck, resistant to change, or overwhelmed by growth.I'm Dumb, but I'm Not Stupid: Choosing Growth in a World That Resists It reframes the conversation about intelligence, learning, and personal development by making a powerful distinction: Being dumb means you haven't learned yet.Being stupid means refusing to grow once you know better.This thought-provoking and relatable nonfiction book invites readers to examine how pride, comfort, fear, and identity quietly block growth in everyday life. From technology and health to culture, habits, money, and belief, the book explores real-world areas where people often say "I know"-and then keep doing the same thing anyway.Rather than offering quick fixes or motivational hype, this book focuses on curiosity, humility, and intentional movement. Readers are encouraged to become comfortable being learners again, to embrace discomfort as part of growth, and to choose progress over perfection.This is not a book about being smarter. It's a book about staying teachable.Perfect for readers interested in personal growth, mindset development, leadership, lifelong learning, and meaningful change, I'm Dumb, but I'm Not Stupid offers clarity without shame and challenge without condemnation.Being dumb is human. Choosing growth is courageous. Staying stuck is optional. Refusing to grow is stupid.
Common Sense Things
Common Sense Things is a warm, practical guide to life, relationships, work, and all the everyday situations we somehow make harder than they need to be. Written with honesty and dry humour, it offers straight-talk advice, relatable observations, and reminders we probably already know, but clearly need to hear again.
Embody Bliss
Embody Bliss: Break Free from the Shoulds and Move Into More JoyWe're all trying to be happy and at home in our bodies-in a world that sells us every reason we shouldn't be. From a young age, we've been taught to seek happiness outside ourselves: through diets, perfection, productivity, and approval. But what if true transformation doesn't come from working harder, eating less, or doing more-what if it comes from coming home to yourself?Embody Bliss is the permission slip you didn't know you needed. It's a self-help memoir and guide that goes beyond the scale, beyond the mirror, and straight into the heart of what it means to live a fulfilled, authentic, joy-filled life.Through authentic storytelling, countless personal anecdotes, and actionable exercises, Andrea shares how real transformation and happiness come from within.Inside, you'll discover how to: Reclaim your mind and reframe the stories that no longer serve youBuild unshakable self-trust and deepen your connection to yourselfSet boundaries that protect your energy and your joyNurture your body, mind, and spirit in ways that truly feel goodEmbrace play, nature, and every day moments as essential practices for blissThis isn't just another book about mindset or motivation. Embody Bliss is a roadmap for rediscovering who you are beneath the expectations, the exhaustion, and the "shoulds." It's a reminder that you don't need fixing, you need remembering.If you're ready to stop living for approval, stop chasing "someday," and start feeling alive in your body and your life, Embody Bliss will show you how.About The Author: Andrea Mondoux is a Transformation Coach, Speaker, and 4x published best-selling author who helps women rewrite their stories and rise into the fullest, most authentic versions of themselves. Known for her honesty, humor, and heart, Andrea reminds us that real growth starts with showing up-exactly as we are.
Chatter: The Workbook
Turn your inner critic into your inner coach! This accessible, interactive workbook from the bestselling author of Chatter offers tools for understanding and harnessing the voice in your head.Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr. Ethan Kross calls it, chatter. I'm going to fail. They'll all laugh at me. What's the use? Whether it manifests as anxiety, imposter syndrome, or other detriments to our mental health, chatter has the power to derail both our professional and personal lives. However, it's possible to change how our inner voice talks to us, making it work for us rather than against us. In his nationally bestselling book, Chatter, Dr. Kross describes how to utilize the hidden power of our inner voice. This workbook delves deeper, featuring writing prompts, checklists, visual guides, thought exercises, and more, teaching you how to harness your chatter. Dr. Kross offers practical tools for self-care, grouping techniques for combatting chatter into three categories: - Internally focused tools: Activities to help you normalize, reframe, and redirect your thoughts.- People tools: Techniques for seeking support and advice from other people.- Environmental tools: Ideas for reducing chatter by creating order in your environment and understanding how to benefit from green spaces and awe-inspiring experiences. Perfect for anyone who wants to break free from endless cycles of negative self-talk, rumination, and worry, this workbook will help you harness your inner voice and transcend the worst effects of chatter.
Unshrinkable
You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more?In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years of treating and coaching hundreds of women to reveal why accomplished women secretly undermine themselves-and how to stop. Through candid personal stories and insights from her work with high-achieving clients, she exposes the hidden patterns that keep capable women playing small: the "good girl" conditioning, the fear of ambition, the addiction to perfection.This isn't another self-help platitude about fixing yourself. It's your invitation to stop the self-punishment and give yourself permission to want more-unapologetically. Bonomi shows you how to silence your inner critic, own your ambition, and fully use the power you already have.You are not shrink-to-fit. It's time to become unshrinkable.
Living With a Partner Who Hoards
Your home has become a battleground. Stacks of newspapers tower in corners. Boxes fill rooms you used to share. Every conversation about the clutter ends in conflict or silence. You love your partner, but you feel like you are competing with their possessions for space, attention, and a future together. Hoarding disorder affects an estimated 2 to 6 percent of the population, which means millions of spouses, boyfriends, girlfriends, and long-term partners find themselves living in conditions they never imagined. The shame keeps most of them silent. The isolation grows. The relationship suffers in ways that outsiders cannot understand. This book was written specifically for you, the romantic partner caught between love and an increasingly unlivable home. It offers what no other resource provides: a complete guide designed exclusively for spouses and partners of people who hoard. Not general family advice. Not guidance aimed at the person who hoards. This is your book. Inside these pages, you will find the latest research on hoarding disorder explained in clear, accessible language. You will learn what drives your partner's behavior, including the brain differences, emotional attachments, and thinking patterns that make discarding feel impossible for them. Understanding does not mean accepting an unlivable situation, but it does create the foundation for more effective communication and realistic expectations. The chapters on communication provide specific scripts and techniques adapted from motivational interviewing, the same approach used by professional therapists. You will learn what to say, what to avoid, and how to time conversations for the best possible outcome. The boundary-setting sections help you identify your non-negotiables and communicate them with clarity and compassion rather than ultimatums that backfire. Treatment options receive thorough coverage, including what cognitive behavioral therapy for hoarding actually involves, how long it takes, what results to expect, and how you can support recovery without becoming a co-therapist. For situations where professional treatment is refused, harm reduction strategies help you protect safety while maintaining the relationship. The decluttering chapters provide practical approaches that build trust rather than destroy it. You will learn why forced clean-outs almost always make things worse and what collaborative methods actually work. Step-by-step guidance covers sorting systems, acquisition management, and how to handle different categories of items from sentimental possessions to information hoarding. Partner self-care receives the attention it deserves. The emotional toll of living with someone who hoards is documented and real. Chapters on protecting your mental health address burnout prevention, building support systems, creating sanctuary spaces, and making informed decisions about the future of your relationship. The difficult question of staying versus leaving is addressed honestly, with respect for whatever path you choose. Every chapter includes real-world examples, practical exercises, and assessment tools. The appendices provide communication scripts, safety checklists, resource directories, and templates you can use immediately. All clinical information is grounded in peer-reviewed research with citations you can verify. Living with a partner who hoards is hard. It does not have to be hopeless. With understanding, better communication, clear boundaries, appropriate support, and genuine self-care, many couples find ways forward. This book gives you the knowledge and tools to determine what is possible in your situation and how to move toward it.
Unplugged
Discover the Path to Genuine Concentration in a Chaotic Digital AgeEver feel like your attention is slipping through your fingers, pulled apart by endless notifications and digital noise? This book dives deep into the invisible forces that fracture your focus and offers practical, science-backed solutions to reclaim your mental clarity. Through engaging insights into the psychology of distraction, you'll learn why your brain struggles to stay present and how technology silently steals your most valuable resource-your attention.What if you could identify the hidden triggers that derail your productivity every day? This guide helps you recognize personal distraction patterns, assess their true impact, and develop personalized strategies that actually work. Drawing on proven mindfulness techniques, it teaches you to become fully aware of your habits and transform your relationship with technology, turning tools that once scattered your thoughts into allies for sharper concentration.Imagine crafting environments where focus naturally flourishes-where time management feels intuitive, and interruptions lose their grip. Step-by-step chapters guide you in setting firm boundaries with smartphones and social media, choosing digital aids wisely, and building resilience against the constant pull of attention drift. Beyond productivity, the book explores nurturing meaningful connections in both the digital and real worlds, creating balance rather than burnout.Your journey toward mastering focus isn't a quick fix-it's a sustainable lifestyle change made approachable and empowering. Whether you're a student, professional, or anyone craving a calmer mind, this book offers the tools you need to navigate modern distractions and cultivate lasting focus. Ready to make peace with the digital world and rediscover your concentration? The transformation begins here.
A Pipeline for God in the Earth - Workbook
WORKBOOK for the title Pipeline for God in the Earth How God Flows Through Willing Lives to Heal, Restore, and Transform the World. This workbook is designed to help you become a clear, healed, obedient pipeline through which God flows into the Earth.This workbook includes the following: CHAPTER 1-God's Design: Heaven Flowing Through EarthCHAPTER 2-Why God Chooses People as PipelinesCHAPTER 3-Broken Pipes: Trauma, Poverty, and SinCHAPTER 4-Surrender: The Entry PointCHAPTER 5-Healing the Inner LifeCHAPTER 6-Renewing the MindCHAPTER 7-Obedience Keeps Flow OpenCHAPTER 8-Faith, Stewardship, ResponsibilityCHAPTER 9-Guarding the PipelineCHAPTER 10-Pipelines in FamiliesCHAPTER 11-Faith, Stewardship, ResponsibilityCHAPTER 12-Leaving a Legacy of Flow
The Drunk Gambler with Erectile Dysfunction
A brutally honest story about addiction, sexual struggles and the search towards meaning in life's darkest moments.I Was Never Meant to Be a GuruThis isn't a guide to enlightenment. It's a painfully honest, usually embarrassing, sometimes shameful story about drunken excess, gambling, sex, cults, cocaine and more. All whilst doing my best to turn my life around, and having no idea really how.If you've ever felt like a complete sexual failure, a directionless loser terrified of what other people think about you, or even being woken up in a jail cell, drunk and confused, by the warden at 5am, on more than one occasion, you may find a piece of yourself in this book, and you may find some clues on how to drag yourself out from where you're at if you need to.And if that's not you, I think you'll enjoy reading how events unfold anyway.All of it's true. Only a few names have been changed."The most transparent book I've ever read about modern struggles with masculinity. Tom openly discusses themes that no one is talking about but lots of men are going through.'' Michael Hanson"Contrary to much that's been written, Tom is one of the most principled and trustworthy men I know" - Pierre-Yves Beauchemin''Completely bonkers. A rollercoaster read where you'll learn how not to make the mistakes Tom has'' - Tom LovelaceIn life, I've experimented with most things, taking many of them to extremes, from alcohol to drugs, gambling to cults, meditation to psychedelics, and a load of other stuff you can throw in the middle as well.Living a sexual journey of disaster, confusion and complete embarrassment that slowly evolved into something majestic, featuring many setbacks and a little heartbreak along the way too.At the age of 36 I've put my heart and soul into this book with no detail held back, however shameful, embarrassing or magical some of the stories may be.I share what I've learned along the way. Maybe people will learn something from it, maybe they won't. I'm clear we all have different paths after all, but I do believe it's a great read that many people will enjoy.
Happiness For Busy Professionals
Happiness for Busy Professionals is a practical, compassionate, and deeply relevant guide for high-achieving individuals navigating the constant pressures of modern professional life. Designed for people who carry big responsibilities and even bigger expectations-at work, at home, and within themselves-this book serves as a trusted companion on the journey toward sustainable well-being. It recognises a reality many successful professionals face: outward achievement does not always translate into inner fulfilment.Written specifically for busy professionals with limited time, this book cuts through theory overload and vague advice. Instead, it delivers science-backed strategies grounded in psychology, neuroscience, and positive behavioural research, combined with real-world insights drawn from coaching practice and lived professional experiences. Every concept is translated into simple, practical tools that can be applied immediately, even within the tightest schedules.The book speaks directly to achievers who are productive, driven, and capable-yet often exhausted, disconnected, or quietly dissatisfied. It acknowledges burnout, chronic stress, and the feeling of "something missing" without judgment. Rather than asking readers to slow down unrealistically or abandon ambition, it shows how happiness and success can coexist when approached intentionally and intelligently.At the heart of the book lies the Happiness Compass framework, a unique and easy-to-use model that helps readers orient themselves toward clarity, balance, and meaning. This framework guides professionals to assess where they are, understand what truly drives their sense of fulfilment, and make conscious adjustments aligned with their values. It offers direction without rigidity, encouraging progress over perfection.Each chapter is designed to be crisp, focused, and actionable. The writing respects the reader's time, breaking down complex ideas into clear insights supported by relatable examples from professional and personal life. Whether addressing stress management, emotional resilience, purpose, relationships, or work-life integration, the book consistently bridges the gap between knowledge and action.To ensure real impact, every chapter concludes with Key Learnings that reinforce the core message and Quick Actionables that can be implemented immediately. These bite-sized practices are intentionally simple, helping readers create meaningful change without adding to their mental load. The emphasis is on small, consistent shifts that compound into lasting well-being rather than dramatic overhauls that are hard to sustain.Happiness for Busy Professionals is not about chasing constant positivity or ignoring life's challenges. It is about building emotional strength, self-awareness, and inner steadiness in the midst of demanding careers and complex lives. It empowers readers to redefine happiness on their own terms-one that is grounded, resilient, and aligned with who they are becoming.If you are outwardly successful yet inwardly restless, if you have achieved much but feel disconnected from joy or balance, this book is your invitation to pause, reflect, and recalibrate. It is a call to reclaim happiness consciously, responsibly, and sustainably-without stepping away from ambition, but by learning how to thrive within it.
Where You Are! 2- Lit Up Your Lamp.
As we continue the live as a social being we now need to improve our living conditions. For this purpose, I would like to contribute my share at utmost to the society. I would like to keep peace and harmony among ourselves without distinction of creed or castes.To achieve this, I write the second volume of the book, 'Where you are! Part-II, Lit up your lamp.Where you are! I would like to mean that one's social condition among our human society. There are seven main elements which a person must possess for his/her success and happiness.Possessing of seven elements one is to be considered successful and happy.And Lock of any one or two or more in his/her personality is "Where you are!"Fulfilment of all seven elements on one's life means "Where you are!"For this sake I suggest you my respected readers to start your business. Business not now a days a merit production and selling of products. It becomes a way of life one should learn it because it is a way of life without which it will mean a failure of life. Successful business really becomes skill in life's management. Management of life will mean a success in one's life and happy forever.If you do not teach what you learnt to your relatives, you will lose your legacy. Teach what you know to your people.
The Quiet In-Between
What if the most meaningful shifts in your life happen quietly, in moments that slip by your everyday awareness? The Quiet In-Between is a spiritually written, daily reflection book for readers seeking stillness, clarity, and inner wisdom. It is a gentle, contemplative collection of thirty inspirational and encouraging reflections designed to invite readers into the stillness between life's everyday moments. Each day offers the reader a soulful reflection inviting them to slow their pace and listen more deeply. It serves as a gentle reminder that transformation often unfolds quietly, in-between breaths, at sacred gateways, and in the spaces between endings and beginnings.The Quiet In-Between was born in that place; not in a rush to fix or force anything, but in a place of listening to the gentle unfolding of stillness within. It came to me in the whisper of wisdom that I heard when I dared to slow down and listen.Blending poetic insight with spiritual encouragement, it offers readers a companion for navigating life's everyday moments with humility, presence, and faith in their own sacred journey. It is ideal for morning reflections or evening unwinding. This book does not seek to guide its readers forward as much as it invites them to listen inward. Each day might serve as food for thought, encouraging the reader to journal their insights and moments of clarity discovered in their reading.If you are seeking a devotional that offers you moments of presence and thought-provoking wisdom that unfolds in stillness rather than instruction, The Quiet In-Between will provide a steady light for the path you are already walking.
Start Over To Win
What if starting over could be your greatest advantage?If you've ever felt like life has left you behind... whether due to lack of resources, family loss, cultural obstacles, or devastating setbacks... this book is your guide to resilience, reinvention, and unstoppable hope.Start Over to Win is written for dreamers aged 18-35 who are navigating the real-world struggles of building a meaningful life, especially when the odds feel stacked against them.Raised in a small town in C繫te d'Ivoire, author Max Konan survived a childhood accident that left him physically impaired, emotionally isolated, and culturally out of place. Yet from that place of impossibility, Max learned to turn scarcity into strategy-and now, he shows you how to do the same.In this powerful and deeply personal book, you'll discover how to: Use setbacks as springboards to move closer to your purposeTap into both internal and external opportunities-so you can thrive even without a safety netBuild tools from your pain that propel you forwardEmbrace the power of starting over again (and again) without shameInside, you'll also gain: The "Reset, Restart, Repeat" Reflection Prompts identify your unique opportunitiesHard-won insights on grief, belonging, and leadership from someone who lived them allA model for service-based success: win for yourself by lifting othersYou don't need everything to begin. You only need the courage to begin again.Start Over to Win will show you how.
Create The Life You Desire
Create The Life You Desire--Unlock You Greatest Potential.Do you know what true success is? Are you living it? You will have achieved this when every aspect of your life is equally proportional. This book will shed light on how to master and balance all of these areas.Discover how you have been programmed from birth to be unsuccessful.Stop self-sabotaging and denying your power. Learn Self-care.Understand why motivational and positive thinking don't work, and why most approaches fail.Find out how to reprogram your mind to identify and change your limiting beliefs.Learn which of your emotional needs were neglected and how it contributes to codependency. Realize true love.Observe how you body reacts to food and the environment so you can shift into your highest potential.Discover how energy works, so you can harness its power. Success is multi-faceted, which includes not only money, but mental, emotional and physical health. We need to love, feel loved and respected, and have the freedom to express ourselves. Prosperity in one area doesn't prop the others up. This is why there are people who seem to have everything, yet aren't truly happy.We are born to do great things. Within us we have unrealized potential waiting to flourish. This feeling is inherent inside us all. The tragedy is that we're committing the worst possible offence by neglecting the expression of this creativity. Unfortunately, when unused, these unique gifts and talents turn into a toxic and destructive poison. This act of repression leads us to unhealthy behaviours, the core of which is self-sabotage. We have been taught to suppress our power and to stop trusting our innate intelligence and natural instincts. We are kept powerless by the burden that is imposed upon us and its effect on reducing the time we have to enjoy life.Are you ready to Create The Life You Desire, and unlock your greatest potential? Let's take the journey together.
Trafficking Survivors and Dissociative Experiences
Human trafficking is a global, multibillion dollar industry, profiting from the habitual abuse and exploitation of over 27 million people at any moment. Sex trafficking, defined by commercial sexual exploitation (CSE), constitutes a substantial sector of the industry. Profoundly traumatic, CSE inflicts lasting physical and psychological harm upon survivors, with distressing dissociative symptoms representing a frequently reported repercussion. This quantitative study explored sex trafficking survivors' dissociative experiences. Utilizing purposive sampling, a Qualtrics survey was administered to CSE survivors aged 18 and older, gathering information about their dissociative experiences and backgrounds. Results from 52 survivors indicate adult CSE survivors experience clinically significant levels of dissociation, comparable to levels reported by individuals diagnosed with dissociative disorders.
The 13 Steps to Riches, Volume 7
The 13 Steps to Riches - Volume 7: DECISION- Are you a student of Napoleon Hill's classic from 1937 Think and Grow Rich?- Has your life or business beneGeidanerom the timeless truths of this global classic?- Experience these foundational principles of success that carry on from generation to generation.Based on the timeless truths of Napoleon Hill's classic Think and Grow Rich, the 13 steps come alive in this modern-day journey by each hand-selected author in this first-ever series.The 13 Steps to Riches Volume 7 DECISION features celebrity authors Erik Swanson and Dan Clark with a special Foreword by Bob Donnell.In this professionally published limited author series, the entire 13-set series is being made available globally by Beyond Publishing, in all formats. Available in bookstores, libraries, and online stores everywhere.In this seventh volume, each of the contributing authors shares their experience and journey of success in business and life, overcoming obstacles and triumphs while utilizing one of the steps to riches... DECISION. Surround yourself with the absolute best of the best and align yourself with high-performance individuals from around the world in the personal development space.Authors include: Erik Swanson, Dan Clark, Bob Donnell, Jon Kovach Jr., Amado Hernandez, Angelika Ullsperger, Anthony Criniti, Barry Bevier, Bonnie Lierse, Brian Schulman, Candace & David Rose, Corey Poirier, Deb Scott, Dori Ray, Elaine Sugimura, Elizabeth Walker, Erin Ley, Fatima Hurd, Frankie Fegurgur, Fred Moskowitz, Gina Bacalski, Griselda Beck, Jason Curtis, Jeffrey Levine, Lacey & Adam Platt, Louisa Jovanovich, Lynda Sunshine West, Maris Segal & Ken Ashby, Mel Mason, Miatta Hampton, Michael D. Butler, Michelle Cameron Coulter & Al Coulter, Michelle Mras, Mickey Stewart, Natalie Susi, Nita Patel, Olga Geidane, Paul Capozio, Paul Andres, Phillip McClure, Robyn Scott, Shannon Whittington, Soraiya Vasanji, Stacey Ross Cohen, Teresa Cundiff, Vera Thomas and Yuri Choi.
This is What Healing Looks Like
A compassionate blend of memoir and guided reflection, this book weaves the author's personal story with thoughtful chapters exploring how lived experiences and unresolved wounds shape our inner lives. Paired with an interactive workbook, readers are gently guided through prompts that support emotional clarity, self-awareness, and healing at their own pace. This book is honest, grounding, and deeply human. It offers a supportive companion for anyone navigating personal growth, change, or recovery.
The Found Woman
In The Found Woman, Latosha Bobo delivers a deeply moving and empowering memoir that walks readers through the sacred process of healing, rediscovery, and self-worth. From early love and identity loss to post-divorce freedom and feminine rebirth, Latosha's journey is raw, honest, and undeniably relatable.Each chapter invites you into a powerful reflection on love, motherhood, relationships, self-trust, and divine femininity. With devotional-style insights, journal prompts, and real-life narratives, The Found Woman is not just a book-it's a mirror, a friend, and a soft place to land.This is for the woman who: Stayed too long in places she outgrewForgot her voice while trying to be everything for everyoneCraved peace more than perfectionIs ready to rise, reclaim, and redefine herself-on her termsWhether you're navigating heartbreak, healing, or simply asking "Who am I now?", this book will guide you back to the most important person of all: you.If you've ever lost yourself, you're not alone. And if you're ready to be found, this is your sign.
My Unspoken
In My Unspoken, Mahsa Zamani takes you on a profound inward journey-a quest to uncover the whispers of intuition, to silence the noise of the world, and to follow the signs that lead to one ultimate destination: true love. Through verses brimming with love, purity, and clarity, My Unspoken explores the unsealing of a guarded heart, revealing a path paved with transparency and self discovery. Mahsa Zamani's evocative poetry will take you to the edges of longing and beyond, where emotions are unbound, and self-discovery flourishes.
The Messenger From Easy Street
The Messenger from Easy Street by Harry Knickerbocker is a profound and thought-provoking journey into the mysteries of life, death, and consciousness. When insurance salesman Steve Martin is involved in a devastating car accident, he finds himself experiencing a near-death encounter that changes everything he thought he knew. Hovering above his lifeless body, he is drawn toward a brilliant, all-encompassing light-an energy that feels infinite, conscious, and deeply connected to all of existence. As he returns to the physical world, Steve wrestles with his newfound understanding of life's true nature, challenging conventional beliefs about God, religion, and the universe. Blending philosophy, spirituality, and personal transformation, The Messenger from Easy Street invites readers to explore the boundaries of perception and the essence of what it means to be truly alive.
The Second Face
This book is about being 100% transparent.It's intended to guide people to show the matters of the heart and to get help.
The Life You Already Have
The Life You Already Have challenges the modern self-help obsession with motivation, discipline, and drastic transformation. Instead of promising quick fixes, Michael Harper explores why change so often fails-and how it becomes possible when we stop fighting human behavior and start working with it.Through a calm, systems-based approach, this book explains why knowing what to do rarely leads to doing it, why willpower collapses under real-life pressure, and why identity shifts only after small, repeatable actions. Each chapter dismantles popular myths about productivity, habits, and personal growth, replacing them with practical insights grounded in psychology, nervous system safety, and behavioral design.Rather than asking readers to become someone new, this book shows how meaningful change grows quietly from the life they already have-through consistency instead of intensity, systems instead of motivation, and patience instead of pressure.Designed for readers who feel stuck despite trying everything, The Life You Already Have offers a realistic path to sustainable growth without shame, burnout, or false promises.
Finding Balance
I was discharged from the Army In January of 1973 after convincing the military command that I was unfit to continue training to kill other human beings. My beliefs at the time about God, heaven and hell were limited to the teachings of the Catholic Church during the 50's and 60's. All I knew at the time was that there was more to life than what I had been taught growing up. The books Jonathan Livingston Seagull, The Teachings of Don Juan, and Be Here Now, along with the music by the Moody Blues were my first teachers.One night I was working the door at a small weekend music venue in Gainesville, Florida. That evening a band from Taos, New Mexico, the Heart Glow Trio, played. They spoke of their Teacher/Guru. Two years later I found my way to Taos and became a disciple of the Guru Herman Rednick, who taught The Christ Path of Love and Service.There were a few rules and requirements: no meat, no drugs, no alcohol. Every Sunday we were given a lesson to ponder, and meditate upon. We were asked to write a short paper that we would read out loud in class on the following Sunday. Those short writing assignments appear in Part Three - Sunday Papers. This experience was a pivotal part of my spiritual journey. Herman passed in 1985.Several years later I attended a shaman medicine ways workshop. The teachings and ways of the Medicine Wheel, vision quests, and journeying into the world of power animals spoke clearly to me. This was like the path of love and service, but in a totally different format. This became the next stage of my journey.Seasons change and after 10 years with Herman and 15 years with the medicine ways my inner voice said, "it's time to integrate the two paths into one."This book is my story.
Fullness of Truth
This book, the first of a series, is a perspective of a layman in the aspects of being a truth seeker. The intention of it is to help you identify how you are placed in seeking the fullness of truth. The word "truth" is both subjective and objective. It is both relative and absolute. It is used so often in a heavily diluted meaning just to refer to or infer to facts. It is used in both abstract and concrete sense. It is used very loosely in a casual way or in a very strict sense in a formal environment. It could be used in a shallow way or in a very deep sense. Anyone can make a "Truth claim" and there are a lot of them floating around. Now, what do you subscribe to as the "Truth"?
Return of the Exiled Child
Return of the Exiled Child: The Workbook is a structured, experiential companion to Return of the Exiled Child: A Mindful Journey from Trauma to Wholeness.Designed for adults navigating the long-term effects of trauma, emotional neglect, and chronic stress, this workbook offers a grounded path toward healing, integration, and self-trust, .The workbook is especially relevant for readers engaged in inner child healing and parts-based trauma recovery. It guides readers through reflective exercises, somatic awareness practices, and narrative prompts that support reconnection with disowned or exiled parts of the self.Drawing from mindfulness-based practices, parts-oriented psychology, and trauma-informed care, the workbook helps readers recognize protective patterns, soften internal armor, and develop a more compassionate relationship with their inner world. Rather than focusing on symptom management alone, it emphasizes presence, choice, and integration as foundations for lasting change.This workbook can be used independently or alongside the primary book. It is suitable for individual reflection, therapeutic work, group settings, or facilitator-led programs.Return of the Exiled Child: The Workbook is for readers seeking a practical, humane approach to trauma recovery that honors both resilience and vulnerability, and supports a steady return to wholeness.
Leading Self
If you can't lead yourself, you can't truly lead anything else. Leading Self is a practical field guide to mastering the inner game - body, mind, and spirit, so your outer leadership rings true.Across clear, actionable chapters, you'll learn how to: Build unshakeable inner calm so you act - not react - no matter the noise of the ego or the world.Align choices with your authentic self, choosing the high-character response in each moment. Optimise the body to create energy and longevity that support clear decisions. Reframe thoughts and design a positive mindset that grows confidence, clarity, and durable fulfilment. Transmute difficult emotions with simple mental patterns, allowing you to quickly return to centre.You'll discover why self-control is strength, right thought is mastery, and calmness is power and how to practice them in the present step, again and again, until confidence and humility become your default.What you'll take awayA repeatable method to regain focus, set boundaries and stay at peace under pressure.A simple framework to set goals you'll actually execute, turning intention into action.A sense of alignment with the surrounding world so that leadership is no longer performed; it's lived.Who this book is forFounders, managers, creators, and anyone who knows that real leadership starts within with the everyday discipline of choosing the high-character action in every moment.
Rational Defiance
Stay defiant. Most people settle. They take the safe job, follow the accepted path, and silence the voice that says there's something more. One day, they realize they've been living someone else's life. Consistency, compliance, and complacency aren't virtues. They're traps that keep you stuck. If you're ready to break free, level up, and dismantle the status quo, now is the time for change. In Rational Defiance, Henk Pretorius reveals how our universal tendency to conform sabotages the results we want most. Drawing from psychology, philosophy, and real-world examples, he helps you leave the pack through a deliberate approach. This isn't a formula for rebellion or a prescription for any particular version of nonconformity--it's a framework for discovering what you truly want and building the courage to pursue it. Short, actionable, and unflinching, Rational Defiance is your guide to mastering conformity for unconventional results.
The New Consciousness
In this revised version of his important seminal work author Jakeb Brock makes a powerful case for why the New Age is nearer than we think. First he shows how the state of consciousness that will usher in the New Age has been steadily rising in western civilization. Then he presents some practical pointers for all who want to get on board.
Know Yourself
By striving to know ourselves, we can discover greater peace, freedom, and purpose.An introspective self-help guide that invites readers toembark on a journey of self-discovery. Exploring how our childhood experiences, hidden emotions, and unconscious patterns shape our feelings andrelationships. We may spend years mastering the external world - acquiring degrees, advancing careers, building families - without ever turning inwards to make sense of the person orchestrating it all: ourselves.This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences - an abrupt word, a strange dream, a lingering mood - can hold the keys to profound insight.Drawing on the wisdom of philosophy and psychotherapy, Know Yourself teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are - so that we might suffer less, connect more deeply with others and lead calmer, freer lives.
Shoes That Fit Her Soul
Reflecting on some of her life's pivotal moments, Shamayne Olivia draws from her insights and lessons to offer an authentic approach for women to embrace midlife and foster a renewed sense of self, passion, purpose, and confidence."The thought that my life might be half over at forty was strange because I still had so much I wanted to accomplish. I had regrets, too. I thought all this time had been wasted just getting through life. I wanted to get unstuck and live unburdened from the past and find meaning in my life, but how?" - Shamayne OliviaA midlife crisis, usually between the ages of forty and sixty, is a period of inner turmoil and self-reflection. This transition can be emotionally challenging, with feelings of anxiety, self-doubt, dissatisfaction, and a desire for significant life changes.Shoes That Fit Her Soul guides readers on a path of personal growth as they wrestle with their identity and who they've become.In this book and its companion workbook, Shamayne reflects on some of her most significant transitions, including becoming a parent, entering midlife with a broken marriage, facing losses and grief, and transforming her life. Her stories introduce the shoe model, an eight-step method designed to assist women with the first steps of discovering who they are and forming a deeper connection with themselves. By defining their values and core beliefs, establishing boundaries, finding their voice, and embracing change, they will have increased confidence to step into a more authentic life.Do you find yourself grappling with any of these questions?Who am I?Is this it? Am I really living the life I want?Your children are growing more independent, leaving you wondering, Now what?Has your daily routine been reduced to tasks and screens, with little space for joy, depth, or real connection?Are you craving something more-more meaning, more courage, more of you in your own life?What might happen if you finally turned toward yourself and asked, what truly fulfills me now?A midlife crisis can pose many challenges, but if reframed, it can become a midlife awakening.
Mindset Shifts That Lead to Success
Mindset Shifts That Lead to Success is a powerful and practical guide for anyone ready to break free from self doubt, fear, and limiting beliefs and step into confidence, discipline, and purpose.Success is not determined by talent alone. It is shaped by mindset. In this inspiring self help book, Ever King, also known as Boniface Odijie, explores the internal shifts that separate those who stay stuck from those who rise. Through real world examples, relatable stories, and actionable exercises, readers are guided through the mental transformations required to grow personally, professionally, and emotionally.Each chapter focuses on a critical mindset shift, including: Moving from limiting beliefs to empowering beliefsReframing failure as feedback and growthReplacing fear and self-doubt with confidence and faithShifting from excuses to discipline and consistencyEscaping comparison and embracing authenticityChoosing perseverance over quittingTrading average thinking for a pursuit of excellenceBlending psychology, personal experience, and powerful case studies from influential figures, this book offers both motivation and clarity. Reflection questions and practical action steps at the end of each chapter help readers apply these lessons immediately to their own lives.Whether you are an entrepreneur, creative, student, or professional seeking direction, Mindset Shifts That Lead to Success provides the mental tools needed to build resilience, unlock potential, and create lasting personal growth.This book is not about instant results. It is about daily decisions, inner growth, and the mindset required to build a meaningful and successful life.
The Life You Already Have
The Life You Already Have challenges the modern self-help obsession with motivation, discipline, and drastic transformation. Instead of promising quick fixes, Michael Harper explores why change so often fails-and how it becomes possible when we stop fighting human behavior and start working with it.Through a calm, systems-based approach, this book explains why knowing what to do rarely leads to doing it, why willpower collapses under real-life pressure, and why identity shifts only after small, repeatable actions. Each chapter dismantles popular myths about productivity, habits, and personal growth, replacing them with practical insights grounded in psychology, nervous system safety, and behavioral design.Rather than asking readers to become someone new, this book shows how meaningful change grows quietly from the life they already have-through consistency instead of intensity, systems instead of motivation, and patience instead of pressure.Designed for readers who feel stuck despite trying everything, The Life You Already Have offers a realistic path to sustainable growth without shame, burnout, or false promises.
Intimacy Lost and Found
Our culture commonly sees intimacy as a sexual encounter. But as a seasoned licensed therapist, Gene Schrader explains that intimacy is more than sex. Much more. Intimacy in marriage happens when both husband and wife can fully be themselves and be transparent with each other. Yet few spouses experience this type of true intimacy. Why?During decades of working with disconnected marriages, Gene has uncovered the main reasons intimacy feels impossible for so many people. He helps his clients explore these reasons, heal their hearts, and restore their marriages. In Intimacy Lost and Found, Gene identifies the sources of pain, false beliefs, and patterns that threaten countless marriages today, and offers guidance on how to restore the disconnection in your marriage. Also, Gene and his wife, Eldeen, share their story of losing and finding intimacy within their own sixty-plus-year marriage. They will both tell you: It begins with Jesus.
