My Gut Food & Symptom Journal
Are you ready to take a step towards a healthier, happier life?This thoughtfully designed and easy-to-use Food & Symptom Journal, created by Ada J. Peters, bestselling author of My Gut, is the perfect tool for tracking your meals, symptoms, and uncovering bothersome patterns.Whether you're managing digestive issues like Irritable Bowel Syndrome (IBS), bloating, abdominal pain, or food sensitivities, this journal offers a simple, structured way to understand how food impacts your health. With clear daily logs and guided prompts, it transforms health tracking into a manageable and insightful routine.Ideal for those managing conditions such as: Irritable Bowel Syndrome (IBS)Small Intestinal Bacterial Overgrowth (SIBO)Inflammatory bowel disease (IBD)Autoimmune diseasesFood intolerances or allergiesInsomnia and other distressing conditionsHealthcare professionals often recommend food and symptom journals as essential tools for identifying triggers and refining treatment plans. This journal helps you capture valuable insights and share them easily with your healthcare provider.Interior Details: Clear instructions and practical tipsDaily logs for food, symptoms, sleep, stress, mood, and energyHealth tools: Bristol Stool Chart, trigger foods guide, symptom checklistSections to monitor medication and supplement intakeMonthly meal planner and progress chartsSpace for personal notesBook Features: Convenient 7.5" x 9.25" size162 pages - enough for 8 weeks of trackingHigh-quality white paperGlossy, durable paperback cover
Quick Reference Guide to Pediatric Care, 3rd Ed.
The third edition of this popular quick reference guide delivers practical, action-oriented clinical solutions to use during or between patient encounters. Contains need-to-know information and advice on nearly 200 topic areas of current pediatric care--everything from abdominal pain and asthma to failure to thrive and fever of unknown origin to pneumonia and urinary tract infections. The authoritative AAP content is presented in a concise bulleted format to quickly help you locate information. Regardless of the patient presentation you're confronted with, you'll have quick access to the help you need to Efficiently evaluate signs and symptoms, including emotional and behavioral problems. Order screening/diagnostic tests. Implement evidence-based intervention strategies. Prescribe safe and effective medications. Recommend proven prevention measures. Each topic covers key aspects of pediatric care, including: Definition Differential diagnosis Laboratory evaluation Imaging Diagnostic procedures Treatment approach Specific treatments When to refer When to admit Follow-up Complications Prognosis Prevention
Chronic Pain the Drug-Free Way
'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in Scotland Chronic pain is much more common than you might think - it affects nearly one-fifth of the population. Chronic pain is defined as any pain that continues for longer than three months. It has a variety of causes including arthritis, back pain, fibromyalgia, accidents or operations, although sometimes there is no apparent cause. Many people suffering from chronic pain have been told by medical professionals that they are sorry, but 'there's nothing more we can do for you', leaving them feeling abandoned and isolated. If you have been told this, or you think this news may be in your future, then this book is for you. Self-management is an important approach to coping better and managing this long term condition. Written with humor, and making use of cartoons and line drawings, the new edition of this popular and much-loved book encapsulates 20 years of pain management courses given by Phil Sizer at Pain Association Scotland to patients, GPs, and other health professionals. Divided into three sections (Understanding, Managing, Coping), its approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioral therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. From understanding what pain is (and isn't) to managing flare-ups, challenging your beliefs, getting more sleep and relaxation, to accepting help and learning how to be a person again - not a condition - this book shows how things can improve, become different, and most importantly, so much better.
I'll Tell You Later
"I'll tell you later" The most damaging promise a hearing family member can make to a Deaf person.For centuries, Deaf people were expected to sit quietly at the table when their hearing families shared a meal. Some might have asked the person sitting nearby, "What are they saying?" The usual response? "I'll tell you later." When the meal is done, the Deaf person would naturally follow up: "What did they say?" The usual response? "I'm sorry I forgot." Only recently was this transgression given a name: Dinner Table Syndrome.In this anthology, nineteen Deaf and hard of hearing writers share their DTS experiences of anguish and defiance through essays, short stories, and poems, all of which illuminate what it means to be left starving at mealtime.A.J. Chilson Michael Davidson Pamela Decker-Wright Donald A. Grushkin Kristen Harmon Cristina Hartmann Christopher Jon Heuer Jer Loudenback Raymond Luczak Dominic McGreal Andr矇 Pellerin Kris Ringman Doris Says Tonya Marie Stremlau John David Walker Jacob Waring Steven Wilhelm Rachel Zemach Garrett Zuercher
Concussion. Brain on Pause. How to Hit Play.
Fast-track your Concussion recovery (a.k.a. mild Traumatic Brain Injury / mTBI) and Post Concussion Syndrome healing (a.k.a. PCS / PPCS), using the most up-to-date Neuroplasticity principles, the latest concussion treatments, and the safest return to activity protocols. With this book in hand, you'll be able to overcome the commonest symptoms of a concussion, including: Conquer your concussion and headaches. Relieve your concussion-related neck pain.Eliminate your eye pain and restore better vision.Overcome your dizziness and balance problems.Shut down your light and sound sensitivity.Awake feeling more energized and ready to go.A complete guide to concussion self-care with step-by-step instructions, illustrations, and exercises + video links. An easy read, with engaging motivational stories, delivered in straightforward language, and an injured-brain-friendly font. All wrapped up with a little humour to help the medicine go down. To feel like YOU again, you need this concussion book!This concussion book will teach you how hard & fast to push yourself at each stage of healing. You will also learn where your concussion symptoms come from, how long your concussion will likely last, and how do YOU treat a concussion. Importantly, you will find out in what situations you should NOT GO IT ALONE, and whom to consult.Once you are feeling improved, the book will guide you with the most up-to-date return to learn concussion protocols and concussion return to play protocols. Finally, you will learn how best to return to work after concussion and how to continue working with a concussion.As a bonus, all net royalties from this book will be donated to concussion research and / or prevention. By buying this book in order to help yourself, you will be helping others too.
From Daylight to Dark
When Valerie Maidment was a baby, doctors diagnosed her with hydrocephalus, a condition that causes excess fluid to build in the brain. After the second surgery at age 9, she was declared healthy; she lived a happy, normal life, graduating from high school and college, having children, and buying and managing her own convenience store. Until one day, when everything changed. Fluid began to build once again in Valerie's brain, causing immense pressure that-due to misdiagnosis on the part of multiple doctors-caused her optic nerves to break down. By the time the doctors realized what was happening, it was too late; Valerie was legally blind. She had to re-learn how to do everything, from folding laundry to using a computer to walking up and down the stairs of her own home. Eventually, she was forced to sell her business, leaving her wondering if she would ever work again. Through tragedy and triumph, Valerie persisted, never losing hope or courage as she navigated a world that is largely unprepared to accommodate people with disabilities. Told with remarkable heart, humour, and wisdom, From Daylight to Dark is above all a story of perseverance against great odds, offering important insight into the need for accessibility in the workforce for all Canadians.
From Daylight to Dark
When Valerie Maidment was a baby, doctors diagnosed her with hydrocephalus, a condition that causes excess fluid to build in the brain. After the second surgery at age 9, she was declared healthy; she lived a happy, normal life, graduating from high school and college, having children, and buying and managing her own convenience store. Until one day, when everything changed. Fluid began to build once again in Valerie's brain, causing immense pressure that-due to misdiagnosis on the part of multiple doctors-caused her optic nerves to break down. By the time the doctors realized what was happening, it was too late; Valerie was legally blind. She had to re-learn how to do everything, from folding laundry to using a computer to walking up and down the stairs of her own home. Eventually, she was forced to sell her business, leaving her wondering if she would ever work again. Through tragedy and triumph, Valerie persisted, never losing hope or courage as she navigated a world that is largely unprepared to accommodate people with disabilities. Told with remarkable heart, humour, and wisdom, From Daylight to Dark is above all a story of perseverance against great odds, offering important insight into the need for accessibility in the workforce for all Canadians.
Comprehensive Healthcare Simulation: Geriatric Simulation
This practical guide brings together approaches designed for simulation-based education for the care of older adults. It fills a gap in the training for the care of older adults that working with Simulated Participants (SPs) can help to address. The book provides elements of best practice related to simulation methodology are synthesized with relevant clinical evidence related to caring for older adults. This book will be an invaluable practical resource for educators, academics, and other health care providers with diverse levels of experience who work in health professions education and simulation training related to care of older adults. It offers support (guidance) to all health professions globally and is particularly pertinent to interprofessional practice. Users will gain the essential ingredients to confidently implement a safe and effective geriatric simulation program with older adult SPs.
Advanced Pediatric Assessment
Third Edition AJN Book-of-the-Year Award Winner: Child Health! This acclaimed text delivers the specialized knowledge and skills required for in-depth physical and psychosocial assessment and treatment of children from birth through adolescence. Comprehensive and detailed, it emphasizes the unique anatomic and physiologic differences between infants, children, and adults and underscores the need for a distinct approach to the pediatric population. The fourth edition is updated with a unique chapter on diagnostic reasoning along with new content on this topic throughout. Also included is a new section on the pediatric telehealth visit and discussion of the clinical impact of the pandemic on the physical and psychological assessment of pediatric patients. New case studies and critical thinking exercises for each chapter illuminate content along with abundant four-color photograph and images. The text is written with a level of depth that makes it ideal both as a text for advanced practice nursing students and as a reference for practicing pediatric healthcare providers. It encompasses the physical, psychosocial, developmental, and cultural aspects of child assessment. Detailed tables list normal growth and developmental milestones as well as developmental red flags and developmental screening tools. Purchase includes online access via most mobile devices or computers. New to the Fourth Edition: A fully revised chapter on mental health assessment of children A new section on providing Trauma Informed Care to children A revised chapter on diagnostic reasoning and clinical decision making along with new diagnostic reasoning content throughout Content on the pediatric telehealth visit Focus on the clinical impact of the pandemic on the physical and psychosocial assessment of pediatric patients Key Features: Organized by body system to aid in speedy information retrieval Examines the unique anatomic and physiologic differences among infants, children, and adults Addresses family, developmental, nutritional, and child mistreatment assessment Describes in detail helpful communication techniques when working with children of different developmental levels Incorporates current screening and health promotion guidelines Offers a specific chapter on the diagnostic process and formulating pediatric differential diagnoses
The Secret of Brain Wellness
The Secret of Brain Wellness by Dr. Venkataramana N.K. offers practical insights into the understanding and functionality of the brain. These theoretical insights can be applied to improve brain wellness through lifestyle modification and balance physical and emotional components. Drawing on his extensive experience as a neurosurgeon, Dr. Venkataramana explains the seamless connectivity of the body and the brain and how stress and aging can influence the system, emphasizing the role of prevention.Understanding these concepts can change how you look at life and the world, enhancing your perception and utilization of your inbuilt capabilities. He highlights the working of the body and brain as a single entity armored by the mind, subserving various functions and vitality of individuals. This guide empowers the readers to enhance the usage and controls of the brain for a healthier and more vibrant life.
YogiVerse
Welcome to "YogiVerse: A Map to Yogic Empowerment," where ancient wisdom meets modern science to guide you on a transformative journey of self-discovery and healing. In this book, we will explore the profound teachings of yoga, delving into both its practical applications for a balanced lifestyle and its miraculous potential for healing and empowerment.YogiVerse is a 3 book series: "Yogic Lifestyle Magic", "Yogic Healing Miracles", "Yogic Empowerment Pathway"As we embark on this journey together, may you find inspiration, healing, and empowerment in the pages of "YogiVerse." May you discover the infinite possibilities that await you on the path of yoga, and may you awaken to the radiant light of your own inner being.Yogically Yours, Papiya D'Yogini
Coding for Pediatrics 2025
This updated 30th edition of Coding for Pediatrics includes all changes in Current Procedural Terminology (CPT(R)) codes--complete with expert guidance for their application. The book's recently updated vignettes and examples, as well as the many coding pearls throughout, provide added guidance needed to ensure accuracy and payment. Key updatesCTP 2025 code updates This edition introduces a range of new codes and guidelines, including: New chapter discussing telemedicine code changes Immunization coding updates Addition of codes for reporting contraception services Update to coding for skin substitute grafts Coding for Pediatrics 2025 is divided into the following parts: Part 1: Coding Basics and Business Essentials includes information on code sets, compliance, and business topics such as billing and payment methodologies. Part 2: Primarily for the Office and Other Outpatient Settings includes information on coding and billing of services such as office visits, outpatient consultations, and preventive services. Part 3: Primarily for Hospital Settings includes information on coding for inpatient and observation services, including newborn care and surgical procedures. Part 4: Digital Medicine Services includes discussion of the evolving codes for reporting telemedicine services and remote monitoring and interpretation of patient data. Appendices include o A table of pediatric vaccine product codes o Test Your Knowledge! answer key Supplemental material is provided online, accessible with an access code, including a general documentation checklist, tracking worksheets for chronic care management, and care plan oversight services. A continuing education quiz to earn 4.0 continuing education units from the American Academy of Professional Coders is also available online.
Breaking Barriers
What contributions can LGBT activists make to eliminating the inequities that drive the HIV epidemic in countries that are hostile to sexual and gender minority rights? In Breaking Barriers: Sexual and Gender Minority-led Advocacy to End AIDS in Africa and the Caribbean, Robin Lin Miller and George Ayala tell the story of a transnational partnership among community activists from eight countries to address the entrenched stigma and discrimination that blocks sexual and gender minority people from accessing affirming HIV care. Through their extended case study of Project ACT, they demonstrate how activists contributed to social progress within their country environments, despite great obstacles. Documenting the project from its inception through to its untimely demise due to the Covid pandemic, Miller and Ayala highlight the many ups and downs endured by activists and their allies as they tried to promote access to health care in politically and culturally hostile national contexts and with limited financial resources. They raise questions about the role of donors and partners from the Global North in supporting progress on the ground in Global South countries. They also consider effective strategies for evaluating human rights-focused HIV advocacy in these fraught environments. Ultimately, Miller and Ayala provide readers guidance on principles of practice for human rights advocacy and for planning, carrying out, and evaluating projects that aspire to create structural change to improve access to affirming HIV care for sexual and gender minority people.
Advances in Diagnosis and Therapy of Colorectal Carcinoma
Colorectal cancer is the third most common cancer worldwide and a leading cause of death. In the past decade, innovation in surgical treatment for colorectal cancer, including robotic platforms, and advances in targeted therapy, immunotherapy, cell-directed therapy, and combination therapy have significantly improved survival rates in patients with colorectal cancer. This book presents updated information on the diagnosis, screening, and treatment and management of colorectal cancer for treating physicians and patients alike.
Gastric Cancer - Progress and Challenges in the Era of Precision Medicine
In a world where gastric cancer continues to claim thousands of lives each year, this groundbreaking work offers a beacon of hope. Gastric Cancer - Progress and Challenges in the Era of Precision Medicine delves deep into the intricate landscape of one of the deadliest cancers, presenting a synthesis of the latest research, innovative therapies, and global perspectives. Guided by the expert hand of Associate Professor Dr. Daniela Lazar, this book explores the profound impact of genetic, environmental, and lifestyle factors on gastric cancer, shedding light on the critical role of diet, Helicobacter pylori, and modern healthcare advancements in shaping disease outcomes. From the dramatic rise of diffuse gastric cancer in younger populations to the transformative potential of immunotherapy, every chapter offers insights that promise to redefine the future of cancer treatment. This comprehensive volume is not just a recounting of the state of the art; it is a call to action. It inspires researchers, clinicians, and policymakers alike to collaborate in bringing precision medicine to the forefront of gastric cancer treatment-where each patient's unique genetic and environmental profile informs a tailored therapeutic approach, paving the way for better outcomes and saving lives. For those seeking to understand and combat this severe disease, Gastric Cancer - Progress and Challenges in the Era of Precision Medicine is an essential guide-an invitation to join the vanguard of medical innovation and a testament to the relentless pursuit of progress in the fight against cancer.
Diseases of the Mind
This book describes the processes involved in the aging of the human mind, the role of memory, cognitive impairment, and changes in information processing in older people. It describes the role of nutrition and physical exercise in keeping the mind healthy. According to WHO, 55 million people live with dementia worldwide, and there are 10 million new cases every year. Alzheimer's disease is the most common form of dementia and may contribute to 60-70% of cases. Dementia has physical, psychological, social, and economic impacts on people living with dementia and their caregivers, families, and society. Older people with dementia need individualized care and extended and assisted living care with elaborate planning. Other diseases of the mind that may affect the elderly are delirium and mood disorders.
Rotator Cuff Surgery Matters
Every Year Millions of People Visit a Healthcare provider with a Shoulder Problem or a Rotator Cuff Injury In clear, plain language, "Rotator Cuff Surgery Matters: From Diagnosis to Surgery to Rehab" offers essential insights for patients navigating the complexities of shoulder injuries and rotator cuff surgery.Practical tips, resources, and guidance are included to help readers on their journey to shoulder health. In addition to practical advice, this guide includes a list of reliable resources, including websites, support groups, mobile apps, and podcasts, to help you stay informed and supported throughout your recovery journey. If you are a patient, a caregiver, or a healthcare professional, " Rotator Cuff Surgery Matters: From Diagnosis to Surgery to Rehab" is your go-to guide for navigating the road to recovery. Whether you're considering surgery or are already on the road to recovery, this book will be your go-to source for a successful surgery and an easier recovery. This book empowers patients, caregivers, and healthcare professionals with the knowledge to make informed decisions, ask the right questions, and optimize recovery. This book was written by Grace M. Thompson, a registered nurse with over 30 years of clinical experience and the personal experience having undergone two rotator cuff surgeries herself.
Living with Rheumatoid Arthritis
The trusted guide to understanding and coping with rheumatoid arthritis--now completely updated and revised.In the fourth edition of Living with Rheumatoid Arthritis, Tammi L. Shlotzhauer, MD, shares new findings about causes and treatments, including: - Research on risk factors and triggers, from pathologic bacteria in the digestive tract and smoking to pollutant and chemical exposure- Lifestyle and diet modifications that can help sufferers avoid flare-ups- How stress contributes to inflammation and other symptoms - Information about new targeted disease-modifying drugs - Promising research on biomarkers that may generate a personalized approach to treatment - Remarkable gains in reducing disability, hospitalizations, and surgeriesDr. Shlotzhauer, who lives with rheumatoid arthritis and has treated thousands of patients, is uniquely qualified to offer help and hope for readers and to discuss associated diseases such as osteoporosis. Writing with compassion and clarity, she also explains how to get an accurate diagnosis, shares tips for finding safe and reliable information online, and offers practical strategies for coping with the pain, fatigue, and emotional toll of a chronic illness.
Lange's Practical Guide to History Taking, Physical Exam, and Functioning in the Hospital and Clinic
By approaching clinical medicine in a practical and demystified fashion, this engaging, focused guide helps you master your most important everyday tasks The clinical exam is a tangible way of truly being with another person while collecting key information. Humans are delightfully quirky, such that the way in which they describe symptoms often requires an open and tuned-in human ear to truly understand and contextualize their stories. Physical connection, providing comfort and healing through touch, can only be delivered when you are next to another living soul. Helping others through medicine is an immensely rewarding activity and being connected to someone, hearing their stories, and guiding their care in a hands-on manner, is a unique privilege that we should all hold onto tightly. With its pragmatic approach, Lange's History Taking Handbook, Physical Exam, and Functioning in the Hospital and Clinic helps make the learning process both fun and rewarding. Core behaviors are described which have diagnostic utility and prolonged applicability, even in a technology driven world. There are always new techniques to learn and unusual findings to incorporate into your personal libraries of medical experience. However, unless you take the time to build a solid foundation, you will never have confidence in the accuracy and value of what you can uncover with a sharp mind, attentive ear, agile fingers, and a few simple tools! Every section is constructed to answer the question: "What do I really need to know about this area?"The material is presented in a concise, bulleted fashion that is easy to read and follow. The focus is on skills and approaches, which should be readily applicable during clinical encounters.Exam techniques are described in step-by-step detail. Special maneuvers that are occasionally utilized are also described, as well as when they should be implemented.Photos and illustrations are incorporated to make the descriptions and techniques easier to understand and apply.There are chapters dedicated to every major organ system. In addition, care of specific patient groups are covered, including three chapters dedicated to pediatrics (Newborn, Toddler/Child and Adolescence), LGBTQ+ Health, and Geriatrics.Every chapter contains Pearls to draw attention to particularly noteworthy elements. Findings and their Meanings are provided, which highlight common abnormalities that might be identified as well as their clinical significance. Tables and charts are used throughout, to allow the reader to more easily identify key points and make connections and comparisons. Clinical Connection illustrations further highlight the link between historical information, exam findings, and common disorders. Diagnoses at a Glance are provided in tables that emphasize the symptoms, findings and pathology associated with common disorders within an organ system.Each section has Telehealth Tips highlighting the ways in which this growing modality might be utilized to evaluate specific organ systems and symptoms. There is also a chapter dedicated to Telehealth which provides core information that is broadly applicable to typical telehealth visits.Checklists at the end of each chapter highlight the core aspects of each organ system exam. Detailed descriptions of how to function in clinical settings are provided, including Oral Presentations and Documentation (e.g., note writing) in the Hospital.
Liver Cancer - Multidisciplinary Approach
Hepatocellular carcinoma (HCC) represents one of the most significant health issues globally, given its high prevalence and challenging nature of liver physiology and hepatic surgery. This means that the most appropriate management of HCC should include a multidisciplinary approach, combining expertise from various specialties. This book showcases the steps involved in the development, diagnosis, staging, and management of HCC and provides us with the views and thoughts of true experts in the field. As such, it is a useful companion for any physician or surgeon, whether training or practicing, who is interested in caring for these patients.
Ocular Hypertension - New Advances
This Edited Volume Ocular Hypertension - New Advances is a collection of reviewed and relevant research chapters, offering a comprehensive overview of recent developments in the field of Ophthalmology. The book comprises single chapters authored by various researchers and edited by an expert active in the ocular hypertension research area. All chapters are complete in themselves but united under a common research study topic. This publication aims at providing a thorough overview of the latest research efforts by international authors on ocular hypertension, and open new possible research paths for further novel developments.
Macular Diseases - An Update
This Edited Volume Macular Diseases - An Update is a collection of reviewed and relevant research chapters, offering a comprehensive overview of recent developments in the field of Ophthalmology. The book comprises single chapters authored by various researchers and edited by an expert active in the macular diseases research area. All chapters are complete in themselves but united under a common research study topic. This publication aims at providing a thorough overview of the latest research efforts by international authors on macular diseases, and open new possible research paths for further novel developments.
Ebola’s Message
Interdisciplinary perspectives on the science, politics, and ethics of the 2013-2015 Ebola virus disease outbreak. The 2013-2015 outbreak of the Ebola virus disease (EVD) was a public health disaster: 28,575 infections and 11,313 deaths (as of October 2015), devastating the countries of Guinea, Liberia, and Sierra Leone; a slow and mismanaged international response; and sensationalistic media coverage, seized upon by politicians to justify wrongheaded policy. And yet there were also promising developments that may improve future responses to infectious disease epidemics: the UN Security Council's first involvement in a public health event; a series of promising clinical treatments and vaccines for EVD; and recognition of the need for a global public health system to deal with epidemics that cross national borders. This volume offers a range of perspectives on these and other lessons learned, with essays on the science, politics, and ethics of the Ebola outbreak. The contributors discuss topics including the virology and management of EVD in both rich and poor nations; the spread of the disease (with an essay by a leader of M矇decins Sans Fronti癡res); racist perceptions of West Africa; mainstream and social media responses to Ebola; and the ethical issue of whether to run clinical trials of experimental treatments during an outbreak. ContributorsChristian L. Althaus, Daniel G. Bausch, Adia Benton, Michael J. Connor, Jr., Kim Yi Dionne, Nicholas G. Evans, Morenike Oluwatoyin Folayan, Stephen Goldstein, Bridget Haire, Patricia C. Henwood, Kelly Hills, Cyril Ibe, Marjorie Kruvand, Lisa M. Lee, Maimuna S. Majumder, Alexandra L. Phelan, Annette Rid, Cristine Russell, Lara Schwarz, Laura Seay, Michael Selgelid, Tara C. Smith, Armand Sprecher
Epilepsy You Are Not Alone
Living with epilepsy can be a lonely and arduous journey, filled with constant challenges. But amidst the struggles, know that you are not alone. In the heartfelt book Epilepsy You're Not Alone, Stacey Chillemi extends a compassionate hand to guide you through this debilitating disorder. This isn't just a book on epilepsy - it's a beacon of light, illuminating the way to overcoming the hurdles that epilepsy brings. Chillemi delves deep into the complexities of managing the condition, offering practical advice rooted in both scientific knowledge and her personal experiences. From reshaping your thoughts to adopting new perspectives, this book presents tangible strategies for finding joy and productivity in your daily life. What truly sets this book apart is the inclusion of over 30 poignant stories from individuals worldwide who have triumphed over epilepsy. Their narratives of resilience offer hope, inspiration, and a sense of belonging to those navigating similar challenges. Through these stories, Chillemi proves that a fulfilling life is within reach, despite the adversities faced. Epilepsy You're Not Alone is more than just a book - it is a lifeline for those impacted by epilepsy. Whether you are newly diagnosed or have been living with the disorder for years, this book equips you with the knowledge, tools, and community support needed to conquer epilepsy and lead a purposeful life. Don't allow epilepsy to hinder your journey. Be part of the community that has found comfort and empowerment through Epilepsy You're Not Alone. Grab your copy today and take that crucial first step towards reclaiming your life.
Reinventing Cool
"Attitudes to health are changing, and Maria and Antra have written this brilliant guide on the life-changing benefits of cryotherapy. I work and work out harder than I've ever done. Without cryotherapy being part of my recovery, it just wouldn't be possible. You have to try it!" - Melanie Chisholm aka Mel C, Spice Girls Discovering COLD not as an unwanted weather condition but a super powerful health booster has shaped our lives personally and professionally, and we believe that building a closer relationship with cryotherapy may be, or become, a game changer for you, too. This book is a practical guide to help you use low temperatures safely, effectively, and joyfully, whether you are a team member of a gym, wellness center, or spa, are thinking of starting a business with cryotherapy on the menu, are a client of such business, or are bracing yourself to try cryotherapy for the first time.
Paediatric Cardiology
While paediatric cardiology may be a small specialty, it is important to note that congenital heart disease ranks as the most prevalent congenital condition globally. As a result, cardiac problems form a significant part of the workload of many general paediatricians, neonatologists, and other paediatric specialists. Beyond congenital heart conditions, acquired heart diseases are frequently encountered in general practice. The management of heart-related conditions can often be complex, leading to apprehension for junior doctors during their rotations in this field. The Oxford Specialist Handbook of Paediatric Cardiology aims to address this challenge and provides essential insights into the diagnosis, management, and care of young patients with heart conditions. This comprehensive guide to paediatric cardiology takes a systematic approach to heart lesions which will form a major part of the book, offering quick two-page refreshers for clinicians. It covers common heart surgeries, diagnostic frameworks, major investigations, and subspecialties like interventional cardiology, fetal cardiology, and more. It also addresses drug therapy, emergencies, psychology, and palliative care. This book includes everything that a junior doctor needs when starting in the speciality and will also be a valuable reference guide for more senior trainees and consultants.
Safe Care in Paediatrics
Written by clinicians with years of experience in paediatrics, Safe Care in Paediatrics is designed to promote quality and safe care of children, and reduce common clinical errors and delayed diagnoses through shared first-hand experiences. This book is for anyone who needs to make a clinical decision about infants and children- be they from a medical, nursing or health professional background. The text is particularly useful for trainees but is also relevant to experienced practitioners. The aim of the book is to prevent errors and ensure safe care. The authors offer practical advice on potential pitfalls and red flags from neonatal care to mental health issues in adolescence . This book takes the reader through recent advances in diagnosis, common presentations and how to identify the sick child, all with case studies and illustrations to bring the text to life. The strengths of the book are: The ability to learn from other's experiences and mistakes and share this learningAll chapters reviewed by sub-specialists in Paediatrics with a focus on presentations to first responders including family practitionersInstructive case scenarios highlighting clinical pearls and pitfalls to avoidHigh-quality clinical images throughoutUnique chapters on: Safe care for infants and children including the use of artificial intelligenceAvoiding errorsPicking up the sick child with practical tips especially for family doctors and first respondersPotential pitfalls in both the newborn and 6-week examinationsUnravelling the diagnosis in an infant or child with a feverKey symptoms and signs guiding family doctors to suspect cancer in childhoodMental health issues in adolescenceOrdering and interpreting tests in childrenSurviving and thriving throughout a career in paediatric nursing or medicine
The Pain Reprocessing Therapy Workbook
Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against hope to find lasting relief--only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself, especially if your pain has been minimized or disregarded. If you're tired of running into roadblocks when it comes to finding real solutions, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life. At the heart of this groundbreaking workbook is pain reprocessing therapy (PRT)--the most effective current treatment for chronic pain. PRT is a highly streamlined, evidence-based method that actually retrains the brain to accurately interpret sensory signals from the body, interrupting the perpetual pain cycle so you can find some relief. You'll begin by exploring the ins and outs of how pain works, with special emphasis on understanding the critical relationship between pain and fear. You'll also discover a wealth of in-the-moment tips to help you quickly recognize the aspects of life that trigger or aggravate your pain--so you can handle it quickly, healthily, and move on with less pain. If your quest for relief has led to nothing but frustration, shame, stigmatization, and endless agony, the answers found in this friendly guide will illuminate a path away from pain and toward lasting comfort and peace of mind. Go ahead, take the first step.
Running Up Hills
This book is dedicated for the "old fella" forever on a hill. Running in the rain may not be the most pleasant activity to start your day, but if you want a distraction from the soaking wet feet, clingy clothes and soggy hat on your head, then plan a route that means you have to run up a hill. Because if it is steep enough, then being wet will pale into insignificance, and the rain will be the least of your worries. As with running in the rain, if you do run up a few hills, the feeling of accomplishment will make you feel a lot better about life than just jogging along a flat road in the dry. We're going to explore some of the areas that, during my life, have annoyed me. Irritated me. Raised my blood pressure. And almost made me stop doing stuff I wanted to do. But I also think you will share my feelings. You may well nod your head and think "yep, I know where he's coming from." So, what hills are we up against?Well, I'll start by introducing you to the concept of faffing.We'll look at the agony of an airline losing your bag.We'll discuss the frustration of packaging and how it once nearly got me arrested.We'll open the topic of jobsworths and how they impact our lives.We'll consider the pain that comes with being passionate about sport.We'll dig into the sad world of the sporting cheat.And we'll tackle two of the most challenging hills I have come across in my life: my mother's fight with Alzheimer's disease and my own journey of living with Tourette Syndrome.I hope this all offers you a chance to consider the hills in your life.I hope what I will share will offer you an opportunity for personal reflection.And I hope you find the upward journey on which we are about to embark to be relevant, enlightening... and just maybe a bit of fun.
Silencing Migraines
Transforming Pain into Power: Your Path to Migraine Mastery Migraines are more than just headaches; they are life-altering forces that impact daily living. Silencing Migraines: A Survivor's Guide offers a lifeline to those who feel like prisoners to their own pain. This comprehensive guide opens with a deep dive into understanding the science and triggers of migraines, providing a foundation of knowledge that empowers you to reclaim control over your health.Explore the intricacies of diagnosing migraines, where recognizing symptoms and building a rapport with healthcare providers becomes your first step towards a tailored treatment plan. The book guides you through essential lifestyle adjustments, from perfecting your sleep routine to managing dietary impacts, to diminish migraine occurrences significantly.Delve into stress management techniques and mindfulness practices, along with safe exercise routines designed with migraine sufferers in mind. Discover the myriad of treatment options available, from traditional medical treatments to alternative therapies like acupuncture and herbal remedies, making informed choices easier than ever before.But the journey doesn't stop at treatments. Gain insights into coping strategies that aid not just in pain relief but also in navigating social and work situations with confidence. Learn to communicate effectively about your condition to build a supportive network around you, both personally and professionally.Interweaving scientific insights with real-life patient stories, this guide also helps in crafting a personalized migraine action plan and delving into the world of holistic healing. Whether you're seeking to understand chronic conditions or learning to manage seasonal triggers, this book is your indispensable companion in transforming suffering into strength. Take the first step today toward a pain-free tomorrow.
The Complete History of the Black Death
A truly definitive work, this magisterial study draws on the latest evidence from across Europe to show in exhaustive detail the nature of the disease, its origin, spread, mortality, and its profound impact on history. The Black Death was a disaster of huge magnitude, shaking medieval Europe and beyond to its economic and social core. Building upon his acclaimed study of 2004, Ole Benedictow here draws upon new scholarship and research to present a comprehensive, definitive account of the Black Death and its impact on European history. The medical and epidemiological characteristics of the disease, its geographical origin, its spread across Asia Minor, the Middle East, North Africa, Europe and Russia, and the mortality in the countries and regions for which there are satisfactory studies, are clearly presented and thoroughly discussed. The pattern, pace and seasonality of the spread of the disease reflect current medical work and standard studies on the epidemiology of bubonic plague. Benedictow's findings make it clear that the true mortality rate was far higher than had been previously thought: some 60% of Europe's population. In the light of those findings, the discussion of the Black Death as a turning point in history takes on a new significance.
The Complete Guide to Taming Chronic Inflammation
Sweden
Sweden had a different approach to the corona pandemic because of its architect Anders Tegnell making ridiculous claims early only to regret and claim he did not make them months after. First working with Tom Britton to hopefully claim that Sweden had a higher immunity than its neighbours only to prove that Sweden has had more infections than them. Sweden織s strategy against the pandemic has been for the government to focus on trying to convince the public that it is okay rather than putting in measures that slows the spread.
Mother's First Aid
"Mother's First Aid" is an empowering guide for mothers navigating the crucial early years of their child's life. Written by a mom and working mother, this book offers heartfelt advice and practical tips to help you balance your family life while nurturing your own passions. Covering the essential first four years, it provides guidance on everything from newborn care to managing the vibrant energy of toddlers.With a focus on reducing stress and building confidence, "Mother's First Aid" supports you in shaping your child's future by fostering strong emotional, cognitive, and social development. Celebrate the joys and embrace the challenges of motherhood with this inspiring resource. Whether you're a new mom or an experienced parent, this book will help you raise happy, healthy children while thriving yourself. Grab your copy and embark on this rewarding journey of parenthood, living and parenting with passion!
Spinal Cord Injury
SPINAL CORD INJURY A GUIDE FOR PATIENTS AND FAMILIES The newest title in the critically acclaimed American Academy of Neurology Press Quality of Life Guides series, Spinal Cord Injury is an authoritative and reliable resource for all those looking to educate themselves on the topic of spinal cord injury (SCI). Written in easy-to-understand language, the book includes information on: How the spinal cord works and what happens when it is injured; The benefits of rehabilitation; Assistive devices that can make life easier; A glossary with commonly used terms for communicating with doctors and caregivers; Website resources that can aid in further research Learning to live with a spinal cord injury can be a challenge. This book will help people better understand the medical basis for their disabilities, the current treatments and rehabilitative methods used to manage spinal cord injuries, and the research that points to hope for the future. About the Authors Michael E. Selzer, MD, PhD, is a professor in the Department of Neurology and director of the Center for Experimental Neurorehabilitation Training at the University of Pennsylvania School of Medicine, as well as director of Rehabilitation Research and Development in the Department of Veterans Affairs.
Trigger Point Therapy Workbook for Headaches & Migraines Including TMJ Pain
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. Probably at least 90% of headaches and migraines are caused by trigger points in the upper back, neck, scalp, and facial muscles. You can probably relieve much or all of your headache pain with a combination of trigger point self-help, and identifying and eliminating all the perpetuating factors to the extent possible (the things that cause and keep trigger points activated).TMJ pain is often occurs together with headaches and migraines, and it is essential to treat both for lasting relief. In addition to headaches, migraines, and TMJ pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. Chapters 6 through 16 have illustrations of muscles that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. An extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body will help you gain lasting relief.
NICU Journal A Brave Little Mustard Seed
Born Abel exists to highlight and normalize the humanity, worth, and abilities of babies and children born with complex health conditions. We provide mom-to-mom support - connecting families with advocacy resources, helping supply baby and pregnancy necessities, and showcasing these amazingly "abeled" children in colorful, kid-friendly books.All proceeds from our books go directly to the Born Abel Foundation. Visit www.BornAbel.org for more resources and to nominate an Abel kid for one of our next books!
Navigating the NICU
Born Abel exists to highlight and normalize the humanity, worth, and abilities of babies and children born with complex health conditions. We provide mom-to-mom support - connecting families with advocacy resources, helping supply baby and pregnancy necessities, and showcasing these amazingly "abeled" children in colorful, kid-friendly books.All proceeds from our books go directly to the Born Abel Foundation. Visit www.BornAbel.org for more resources and to nominate an Abel kid for one of our next books!
The Principles and Practice of Disease Eradication
The Balmis Expedition from Spain to the New World in 1806, launched off the heels of Jenner's publication on vaccinia vaccine a few years previously, was likely the world's first eradication initiative. The mission was to eradicate the deadly smallpox from the Americas and beyond. That goal, over a century and half later conceptualized and implemented under the guidance of the World Health Organization (WHO), was eventually realized. The core content of this textbook is designed to reflect the teaching elements of an intensive, one-week eradication course given first to graduate students at the School of Public Health, Johns Hopkins University (JHU) in Baltimore, United States, during the summer of 2012. The faculty of four consisted of the two editors of this textbook; Dr. Ciro de Quadros, former smallpox eradicator in Ethiopia and architect of the original polio eradication strategies; and Dr. D.A. Henderson, former head of the global smallpox eradication initiative, WHO. All four of us spent a full week together lecturing and mentoring JHU graduate students. In 2014, under the direction of Dr. Breman, the course was expanded and provided to graduate students at the Milken Institute School of Public Health, George Washington University. The materials in this textbook reflect the discussions in that course, especially with regards to what the co-editors believe to be the most practical, field relevant experiences and definitions. Given the rapidly changing medical and development world, this textbook highlights essential issues for success, illustrated by disease-specific case studies.
Keratoconus
This is an updated and comprehensive treatise on optical, medical, and surgical management of keratoconus with an exclusive panoramic view of all existing modalities for confronting this serious disabling morbidity affecting people in their youth. Early diagnosis and proper treatment can salvage vision and help patients to get back to their routines and enhance their quality of life. The contents include optical and glass prescription and contact lens fitting; CXL alone; and combined surgeries, phakic IOLs, and corneal transplantation. The illustrated and organized 360-degrees approach makes this a must-have manual for ophthalmology trainees, fellows, and professionals.Key Features: Focuses on optical management for keratoconus, with the latest updates on surgical management Covers a very interesting and relevant topic for ophthalmologists and cornea specialists, using a practical case-based format Uses evidence-based algorithms from updated published data and insights from experienced authors
Pain Free
"A must-read if you are passionate about whole-health and the integrative approaches to sustainable healthcare." -Dr.Joanne Wu, MD, MBA, E-RYT, CHHC, RAcIn his book Will Bozeman, visionary founder and CEO of Neuragenex unveils a groundbreaking approach to chronic pain, and that challenges conventional norms and empowers individuals to reclaim their lives. Chronic pain, often dismissed as an inevitable part of life, is redefined as a conquerable adversary through the lens of Neurofunctional Pain Management(TM).This book is a manifesto for a paradigm shift in how we perceive and treat chronic pain, with a 0% risk of negative side effects.
Stem Cells for Spinal Stenosis
In Stem Cells for Spinal Stenosis, Will Bozeman presents a revolutionary solution for the challenges posed by spinal stenosis. As cases of this debilitating condition increase, traditional treatments prove insufficient, leaving patients in search of more effective options.Bozeman navigates the complexities of spinal stenosis, highlighting its progressive nature the limitations of current treatments. Stem cell therapy emerges as a promising alternative, addressing the underlying causes of spinal degeneration and offering long-term relief without invasive surgery or temporary measures.Stem Cells for Spinal Stenosis is a compelling resource that offers hope to those affected by this condition, providing a pathway to improved well-being and a future free from the constraints of chronic pain and limited mobility.
101 Tips for Chronic Pain Relief
Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.What is pain? You know what it is: it's your nervous system telling you that something isn't right and it hurts. Pain is a complex process and it can vary from one person to the next even if they have similar injuries or illnesses.The American Chronic Pain Association simply says that "It's hard to know how to move forward once chronic pain has entered your life. It helps to think of a person with chronic pain like a car with four flat tires." It may take more than one type of therapy or treatment to get the car (your life) moving again. "A thorough collection of things to consider if dealing with chronic pain. Drugs, modern and alternative, OTC and ones to avoid. Treatments new and medieval. Just enough information about each option to let chronic pain sufferers know whether this is an avenue they should pursue." --Jeff H."This book will expand your possibilities for finding an effective source of chronic pain relief. More than just a list, Alan Smith explains each entry in layman's terms while also providing background information, research credentials, advantages and disadvantages, with helpful warnings about possible side effects or addiction." --Bob Moody, author of The Terror of Indiana: Bent Jones & The Moody-Tolliver Feud"Chronic pain issues combined with poor meds management can be lethal. Smith's book offers new hope for the not-infrequently damaging and sometimes possibly lethal pain management programs of the past. I am excited by the future possibilities within." --Molly G.From the 101 Tips SeriesLoving Healing Press
The Role of Vitamins in Combating Infectious Viral Diseases
This book highlights the role of vitamins in treatment of infectious viral diseases based on current ongoing research and past work. Using clinical evidence and trials that suggest the potential benefits of vitamin supplementation as prophylactic and therapeutic in infectious viral diseases, each vitamin is described in this context.
The Role of Vitamins in Combating Infectious Viral Diseases
This book highlights the role of vitamins in treatment of infectious viral diseases based on current ongoing research and past work. Using clinical evidence and trials that suggest the potential benefits of vitamin supplementation as prophylactic and therapeutic in infectious viral diseases, each vitamin is described in this context.